Joyce Buford - Podcast Details

Shows

SecondWind with JoyceUnleashing Persistence and Navigating the Writing World with Paula MunierThis episode features Paula Munier, renowned author, editor, literary agent, and teacher. Paula dives deep into her passion for writing and shares invaluable insights on persistence and finding support within the writing community. Drawing from her own experiences, Paula highlights the importance of joining a genre association and surrounding oneself with like-minded individuals. From her love for mysteries and classic authors like Sherlock Holmes and Agatha Christie, to her current work in helping authors refine and revise their first chapters, Paula's journey in the literary world is both inspiring and enlightening. Paula also shares her...2023-09-1938 min

SecondWind with JoyceRewriting Your Narrative: Turning Trauma into Empowerment with TK BannerTerri Banner Fitzsimmons (TK Banner) is the author, motivational speaker, and best-selling author of four books. She has been in the field of education most of her adult life as a teacher of all grades, a Sociology Professor for twenty years, and director of an Independent Study Program, helping adults earn their diplomas. She won many awards, including being recognized for initiating a girl power group, developing innovative career strategies, and working for United Way, helping parolees find employment. She has worked with various Indian Reservations, homeless shelters, and the Cal-Works program at a local college. Her biggest passion...2023-06-2748 min

SecondWind with JoyceReflections on the Holiday Season with Joyce BufordIn this solo episode, Joyce Buford reflects on the meaning of the holiday season, sharing encouragement from one of the classic Christmas carols by Henry Wadsworth Longfellow, I Heard the Bells on Christmas Day: "I heard the bells on Christmas day Their old familiar carols play, And wild and sweet the words repeat Of peace of earth, good will to men." Happy holidays to all the listeners!2022-12-2708 min

SecondWind with JoyceLooking Forward to a New YearIn this special episode, Joyce Buford looks forward to 2022. She reflects on personal growth and shares her own goals and thoughts on planning for a successful new year. Happy New Year! Website | Facebook | Instagram 2021-12-2830 min

SecondWind with JoyceHoliday Wishes from JoyceIn this episode, Joyce Buford delivers a special message to listeners as she sums up her experience of 2021 and her wishes for this special season. Happy holidays to one and all! Website | Facebook | Instagram 2021-12-2110 min

SecondWind with JoyceSelf Evaluation & Adjusting to Change Knowing Your Values & Community We are constantly changing and facing new challenges that force us to reevaluate who we are, and what we want. For those of us who value in person human interaction, it has been a very difficult year due to the pandemic and social distancing. On today's episode of SecondWind, we’ll be discussing our evolving values, self love, and the complexities of socializing in today’s day and age. "You need to connect with love, and the love starts with you. Self love.” Joyce Buford ...2021-03-3034 min

SecondWindVision Boards & New GoalsWith a new year comes expectations and hopes for a better and happier version of yourself. Unfortunately, many of us find it difficult to follow through with our resolution throughout the year. Today on SecondWind With Joyce, I will be discussing how a vision board could be the solution to making your dream life become more tangible.2021-01-2157 min

SecondWindHow to Identify Verbal Abuse In Your RelationshipIt can be difficult to identify the signs of verbal abuse, especially if you have been made to believe that you are overreacting, or that these types of interactions are normal. Today on SecondWind With Joyce, our guest Patricia Evans offers her insight on the cause, effect, and signs of verbal abuse in a relationship. She helps us take a look into the mindset of a verbal abuser in order to better understand their behavior, and reminds the audience why we can’t trust their negative views of us.2021-01-0657 min

SecondWindSay “Yes” to Your HeartIt is fairly common to find yourself following a path that lacks the excitement and passion we all deserve to experience in our life. Today on SecondWind With Joyce, our guest Julie Wood shares how women can determine their desires, needs, and how to fulfill them by listening to their heart. What started as her own journey around the world to discover her own dreams and aspirations has turned into a mission to help other women reach the same level of enlightenment in their own lives.2020-11-1157 min

SecondWindSurpassing Physical & Emotional LimitsThe desire to fit in and be a part of something is a feeling that is all too familiar to most of us. In today’s episode of SecondWind With Joyce, my guest Michelle Kuei shares her own story of feeling trapped in her body, and how a change in environment and testing her own physical limits helped to release her. When examining important moments in her life, it becomes evident that once you silence that obstructive voice in your mind, you can begin to live the life you dream of. https://joycebufordempowers.com/Michelle-Kuei 2020-10-0756 min

SecondWindRedefining What Sexy Means To YouWhen you think of what it means to be sexy, you are likely to focus on physical attraction and not the essence of a person. Today on SecondWind With Joyce, my guest Luisa Diaz redirects our focus in an effort to redefine sexy, and empower women. Her work with survivors of domestic violence reveals that healing is more than treating a physical injury. Healing is also repairing what was broken inside. https://www.joycebufordempowers.com/Luisa-Diaz 2020-09-3054 min

SecondWindThe Transformational Power of NatureTransitioning through a painful period often requires you to be vulnerable with others, and have faith in yourself. In this episode of SecondWind With Joyce, my guest Julia Schneider explains how we can use nature to feel at peace when dealing with these complex parts of healing. She stresses the importance of looking within yourself to find what is best for you, and how to use your hardships as motivation for the next step of your journey. https://joycebufordempowers.com/Julia-Schneider 2020-09-1657 min

SecondWindWhy Knowing Your Values is Crucial to HappinessIn this episode of SecondWind With Joyce, I share how going through a major life transition led to me discovering my core values and how it radically changed my life. Joyce Buford is a life coach, author, speaker, and podcast host who has experienced transition in her own life and shares her secret to facing the fear of change with total confidence. Through her unique program and coaching style, Joyce supports clients during their transition to reclaim their true purpose and strengths. Her program focuses on helping clients who have experienced their own transitions of divorce and loss to thrive...2020-08-1257 min

SecondWindThe Importance of Making Excellent DecisionsIn this episode of SecondWind With Joyce, my guest Robert MacPhee shares why he believes it is absolutely possible for you to quickly and easily create lasting change and get the results you want in your business and life by learning to make Excellent Decisions. Robert MacPhee is a speaker, author, coach, Consultant and facilitator of change. He is the author of “Manifesting for Non-Gurus” and the creator of “Excellent Decisions” Leadership Program. Robert helps people understand how to deal effectively with change and show them how to make decisions based on their visions, values and value rather than all of the s...2020-08-041h 00

SecondWindLife After DivorceIn this episode of SecondWind With Joyce, my guest Ravit Rose shares why divorce is a game that will leave you broke and broken - whether financially, emotionally or physically, unless you learn how to play the game. Tune in to hear how she was able to turn her nasty divorce into a learning experience that took her on a worldwide search for change and solutions. She is now changing the way families worldwide divorce by replacing an old and outdated mindset with a balanced system. https://joycebufordempowers.com/Ravit-Rose 2020-07-1457 min

SecondWindConnecting and Building CommunityIn this episode of SecondWind With Joyce, my guest Marie Fratoni shares how she’s able to Connect & Prosper during this time of social distancing and grow her business. Tune in to hear how she’s able to build community and help others launch and grow their business using her many tools and resources from her card deck to her annual trips to Italy. https://joycebufordempowers.com/mfratoni 2020-07-0752 min

SecondWindThriving During the Pandemic - Pt. 2In this episode Joyce Buford continues her discussion on the emotional, mental, physical, financial, and environmental impact the global Coronavirus pandemic is having on us. Tune in to hear tips and tools to help you strengthen your resilience and manage your life during this crisis.2020-05-0657 min

SecondWindThriving During This PandemicIn this episode Joyce Buford talks about the global Coronavirus pandemic and the impact it’s having on us emotionally, mentally, physically and financially, as well as on our environment. Listen in to hear: - Why we need to handle this new normal without stress, fear and anger. - Why we need to implement daily self-care strategies during this quarantine - Tips to keep you socially connected - How to survive and even thrive during this unprecedented time - How to transform your talents and gifts into something that can be done virtually so you can continue doing what you lo...2020-04-1557 min

SecondWindCalling in a love partner after divorceOn this episode of SecondWind with Joyce, Jennifer Butler, MSW, a certified Calling in “The One” coach, certified health coach, writer, and podcast host shares why it is of utmost importance to create your own internal well of joy and love after a divorce. Jennifer is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. http://joycebufordempowers.com/Jennifer-Butler 2020-03-1857 min

SecondWindTaming Your Inner CriticEveryone has an inner critic ready to sabotage happiness and success. In this episode, Joyce Buford describes some of the many hidden faces of the inner critic, how each one can adversely affect your life, and several strategies to help you recognize and deal with it in yourself. Joyce also explores procrastination and self-worth issues and what you can do about them, as these are two of the most common "symptoms" of the inner critic at work. http://joycebufordempowers.com/taming-your-inner-critic/2019-10-1657 min

SecondWindDealing with a Narcissist: Q&A Wrap UpIt's easy to find yourself deep in a relationship with a narcissist and you might not recognize it. Drawing on her personal and professional experience, Joyce Buford highlights many of the key points and questions raised in her recent four-part series on dealing with narcissists. Learn some of the warning signs and how to avoid falling into a narcissist's toxic, destructive trap.2019-08-2157 min

SecondWindJoyce Buford: A Look at Forgiveness and How it Impacts Health and HappinessJoyce Buford is an authority on dealing with facing and overcoming life challenges and transitions. In this episode, she discusses some little-known truths about forgiveness, including how adversely it can impact our health and our happiness when we do not allow ourselves to let go of painful incidents. http://joycebufordempowers.com/Joyce-Buford-Forgiveness 2019-07-2432 min

SecondWind with JoyceJoyce Buford: A Look at Forgiveness and How it Impacts Health and Happiness 2019-07-2432 min

SecondWind with JoyceLiving and Loving Beyond Loss to Divine Spiritual Connection In this episode as guest host for Joyce Buford, Cynthia Isaac discusses her journey from significant losses to hope and healing, and how this journey led her to discovering her purpose and passion. Now she shares what she has learned in an effort to help others live their best lives. Cynthia Isaac is a personal growth and empowerment coach, clinical hypnotist, NLP and EFT practitioner, personal development trainer, and workshop and facilitator. Her purpose in life is to encourage, empower and equip those who experience loss to grow beyond the grief and loss...2019-07-1751 min

SecondWindHow to change your mindset when in transitionJoin Joyce Buford and her guest Monica Dubay as they share how to create lasting change in our minds so that we create a new way of relating to time, money, self-worth and purpose.2019-05-2957 min

SecondWindWhere Did the Money Go?Join Joyce Buford and her guest Ellen Rohr as they share financial basics for the business owner who wants to get profitable!2019-05-2257 min

SecondWindDon't miss these radical concepts!Join Joyce Buford and her guest Cynthia Isaac as they encourage, equip and empower you to “LOVE yourself radically” and rediscover the REAL YOU so you can create the life of your dreams with grace and ease.2019-05-1557 min

SecondWindPart 2, to Finding the hidden reasons your relationships fail!Join Joyce Buford and her guest Stefan Gonick, for part TWO! They continue discussing the root of what triggers communication problems in relationships and tricks for coping and reconnecting.2019-05-0857 min

SecondWindFind the hidden reasons your relationships fail!Join Joyce Buford and her guest Stefan Gonick, as they discuss the root of what triggers communication problems in relationships and tricks for coping and reconnecting.2019-05-0157 min

SecondWindHow’s your trip down your career road-map going?Join Joyce Buford on Secondwind, With guest Gail Johnson! Has your career hit a detour and you are at a point where you are ready to move up? Don't miss out on this episode!2019-04-2457 min

SecondWindGiving can gain your own happiness?Join Joyce Buford with her guest Dawn Franks to find out how to increase the joy you experience when giving.2019-04-1756 min

SecondWindCan you find yourself after someone has taken it all from you?Join Joyce Buford and her guest, Barbara “Babs” Kangas, MS, MA, Ph.D., as they talk about how to rebuild and restructure life after a destructive relationship.2019-04-1057 min

SecondWindI cant find time to meditate!Join Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.2019-04-0356 min

SecondWindSEE you, so you can BE you, Without apology!Join Joyce Buford and her guest Linda Bard, as they discus the importance of giving ourselves permission to SHINE.2019-03-2757 min

SecondWindAdjust Your Accent to Own Your Future!Join Joyce Buford on Secondwind with her guest BettyAnn Leeseberg, as they explore how speech effects personal success!2019-03-2057 min

SecondWindDo you want to find love again?Join Joyce and her guest, Dr. Arcella Trimble, as they tackle what it takes to let go of past hurts in order to find love again and barriers associated with older adults and relationships.2019-03-1357 min

SecondWindDo you need intuition to be a good negotiator?Join Joyce Buford with her guest Eldonna Lewis-Fernandez, as they talk about strategies for being a strong negotiator in business and life!2019-03-0657 min

SecondWindHow can drinking water when you wake up help your perspective on life?Join Joyce Buford with her guest Kristen Hicks, Spiritual Profiler, as they offer you ways to get past negative thoughts using Japanese Water Therapy and 4 other techniques to start each day!2019-02-2757 min

SecondWindHow to stop the negative spiraling and start living!Join Joyce Buford with her guest Kristen Hicks as they offer you ways to get past negative thoughts and embrace the life your soul desires.2019-02-2057 min

SecondWindDo you want to take your business AND life to the next level?Join Joyce Buford and her guest Marie Fratoni,CEO of Get Clients Everywhere as they talk about strategies to double or triple your business!2019-02-1357 min

SecondWindWhat does early retirement actually look like?Join Joyce Buford on Secondwind, with her guest Leasha West, as they talk about clever plans to increase your financial stability during retirement!2019-01-3057 min

SecondWindJoyce shares Big Wins and Big Reveals!What are your Big Wins and Big Lessons? On this week's podcast Joyce shares how to Celebrate these areas of growth, in 2019!2019-01-0957 min

SecondWind with JoyceJoyce shares Big Wins and Big Reveals!2019-01-0957 min

SecondWind with JoyceLife Tips with Joyce!2018-11-2157 min

SecondWindLife Tips with Joyce!With external change, you internally may experience a whirlwind of emotions. This week Joyce shares her own tips and experiences in navigating through life's changes.2018-11-2157 min

SecondWindHow to get the job done!So what is your vision for your life. Michelle Hammons, High Performance Coach, and Joyce challenge us to get clarity around our vision first. Then manage the distractions that keep us from getting started on our future or keeping us from proceeding with our future. Great suggestions were shared.2018-06-2757 min

SecondWindTiny Habits Can Make a HUGE Difference in Your Life!FLOSS YOUR TOOTH. Not teeth-- tooth. This is just one of the many interesting things you'll hear today on SecondWind. Joyce will be meeting with Linda Fogg-Phillips, director of Tiny Habits Academy, which offers training for individuals, coaches, and businesses on how to create habits quickly and easily for themselves and their clients. She'll be sharing with us how important it is to create these habits, even if they are as small as flossing your TOOTH after you brush your teeth. She's offering a SPECTACULAR giveaway that you definitely do NOT want to miss out on, so tune in and...2018-02-2057 min

SecondWindFind the Courage to Live Your Purpose and Be Your Authentic Self ... Because This is Your Life!Do you ever feel unappreciated or misunderstood? Do you wish that you could just for once be recognized, respected and appreciated for all you do and who you are? Joyce meets today with Chaney Weiner, author of "Because This is Your Life...," a book that is written as a reference to different areas of your life and how to achieve what you want in these specific areas. Chaney is offering an EXCELLENT gift that you don't want to miss too! So tune in today to find out how to live your purpose and be your authentic self and truly feel...2018-02-1357 min

SecondWindThese Facts and Statistics About Divorce May Actually SHOCK You!You probably know that divorce is pretty common and much more likely to happen these days than a few decades ago, right? But do you have any idea how MUCH divorce is going on in the world? Joyce is meeting today with Mary Hirsch. They'll be discussing several interesting statistics regarding divorce, and also sharing their own personal experiences and their journey afterwards. Don't miss out! ALSO AVAILABLE ON ITUNES 2018-02-0756 min

SecondWindDo You Need a "Real Estate Whisperer" to Work on Your Home?We have a very exciting show today. Joyce will meet with Jessica Brossart, an alternative health practitioner and real estate whisperer. She'll explain exactly what a real estate whisperer does and help you decide if YOU may need this amazing process done in your home. She'll share her personal story of how she transitioned from a flight attendant to an alternative medicine practitioner then eventually to her exciting career as a real estate whisperer! You don't want to miss out! ALSO AVAILABLE ON ITUNES!2017-04-1856 min

SecondWindLadies, Our Bodies Change Just as Much as We Do!Today, Joyce is joined by Missy Lavender, the founder and Executive Director of the Women's Health Foundation. She is a fierce advocate for women's pelvic health and is the author of several books that cover this topic for younger girls as well as seasoned women! Joyce and Missy will be busting some of the pelvic myths we have believed throughout our lives, as well as discussing Missy's most recent book, "Below the Belt - How to be the Queen of Your Pelvic Region."2017-04-1157 min

SecondWindGet in Touch with Your "Intuitive Dance"We have a super exciting show today! Join us as Joyce speaks with author, Atherton Drenth, about intuition and specifically "The Intuitive Dance." She'll be sharing her personal testimony about what triggered her to really get tuned in to her intuition and give you some tips on how you can tune in to yours! She'll be going over the four types of intuitiveness and help you understand which type you are! You'll come to understand how these intuitive abilities can bring ease into any major life transition you may be experiencing. ALSO AVAILABLE ON ITUNES!2017-04-0457 min

SecondWindThis Life Is Joy with Dr. Roger Teel!Join us today as Joyce talks with Dr. Roger Teel, author of This Life Is Joy. Dr. Teel is a life-transforming speaker, a gifted community builder and global spiritual leader. He’ll be discussing the effects of the outer stimulus of today’s world on our inner selves and how to achieve inner peace. He’ll use his own personal testimony and some humor to connect with you and encourage your focus to shift more internally on God that’s inside you. They’ll discuss how this can add ease to transitions in life and make everything make more sense. ALSO AVAIL...2017-03-2957 min

SecondWindBringing Your Dreams to Life with Linda FitzgeraldTune in today while Joyce meets with Linda Fitzgerald, owner of BetterOn. She has discovered the balance between being a wife, mother and grandmother and also following her dreams and thus experiencing true happiness. She uses her personal stories and experiences to describe the transition from being busy and stressed out to being happy and fun again. She’ll describe how to start focusing on yourself and feeding yourself with time spent doing the things that you love and that will ultimately bring you joy. ALSO AVAILABLE ON ITUNES!2017-03-2157 min

SecondWindWhen Will I Be Good Enough? A Replacement Child's JourneyJoin us today as Joyce speaks with Dr. Barbara Jaffe. She is a doctor of education from Los Angeles, CA, where she lives with her husband, children and poodle. She is the author of “When Will I Be Enough? A Replacement Child’s Journey,” a remarkable story of how it affects a family when a child is lost. She’ll teach us about the long-term damage this can do to a sibling of that child: why they are how they are, why they’re drawn to the people they’re drawn to, and ways to cope with the new family structure. A...2017-03-1457 min

SecondWindWake Up! The Universe is Speaking to You!Tune in with Joyce as she speaks with author, spiritual life coach and motivational speaker Nancy Yearout! She is the writer of the inspirational book, "Wake Up! The Universe is Speaking to You!" Her faith in the Lord and her intuitive abilities have enhanced over the years, giving her the necessary skills to assist many people on their spiritual journeys of discovery. She discusses methods and processes to change your inner energy in a positive way. They'll talk about the personal life experiences and stories that led to her "waking up" and starting to live her life the way that...2017-03-0757 min

SecondWindWhat is Intentional Possibility?Join Joyce today as she visits with best-selling author and internationally recognized high-human potential trainer Dr. Sergio Sedas. Dr. Sedas holds two Master’s degrees and a PhD in Robotics and Computational Design from Carnegie Mellon University. After finishing his education and participating in other initiatives such as ASE (Automated Simultaneous Engineering) and DANTE (the first robot to enter a live volcano), he returned to his hometown in Mexico to begin his quest to improve education, manufacturing and quality of life. Sergio works around the idea of “intentional possibility.” He describes this as having a possibility in mind and sharing it wit...2017-02-2857 min

SecondWindSnapshots with Sandra MartinToday Joyce is joined by Author, Sandra Martin! She has been an award winning account executive at a local PBS station, where she was captured by the power of television. Early on her career transitioned from television to developing and establishing a literary agency in Manhattan devoted to New Age authors. She was on the forefront of developing a new style of Self Help books, considering all of her work was rooted in the deep spirituality, self help, native mysteries, and later UFO's. Today, we focus on her new book Snapshots: Memories and Recipes, which is full of...Memories and...2017-02-2157 min

SecondWindProtect Yourself! Know the Red FlagsJoin Joyce for a special twist on Valentine’s Day Special with Debby Johnson. Debby has a diverse back ground, ranging from working as a paralegal, a bank branch manager, to being a U.S. Air Force officer, serving as an Intelligence Officer at the Pentagon, The Defense Intelligence Agency and in Wiesbaden, Germany. Today’s show is focusing on Debby’s book The Woman Behind the Smile. Triumph Over the Ultimate Online Dating Betrayal. In this segment you will learn the red flags that scammers will use in order to trap you in a fraudulent situation. With today’s technolo...2017-02-1457 min

SecondWindWhat is YOUR reason for being?Get ready for a very high energy show as Joyce talks with Rhys Thomas, the Creator of the Rhys Method and author of Discover Your Purpose. Today they will be discussing Rhys's transition from a Pro Tennis player to a renowned energy healer! Rhys will go into detail about the five profiles that we as humans can fall into, and how we can utilize our personal profile to excel and be aligned with our core values!2017-02-0757 min

SecondWindReclaim the Magic- Lee MilteerToday on SecondWind Joyce will be joined by Lee Milteer, an internationally known and celebrated bestselling author, speaker, TV personality,visionary, and business mentor. Lee thrives in both the business world and the metaphysical world. She is a Reiki healer, a shaman and she also runs a Metaphysical Mystery school, where she teaches students how to manifest on levels that mainstream educational or business institutions can not teach. For this segment of SecondWind we will be discussing Lee's book "Reclaim the Magic- the real secrets to manifesting anything you want." Lee will be discussing how in order for us to...2017-01-3157 min

SecondWindLive Fresh!Today Joyce is joined by Nicole Andrews the creator of Living Fresh! They will be discussing her new program- "The Complete Detox Program", as well as share some very important knowledge about our bodies, and how what we consume affects us by either be toxic or helpful.2017-01-1757 min

SecondWindListen to the Call of the DayToday Joyce is joined by Teacher, and Author Jodi Hershey. Her expertise is in holistic education for adults and children. She has done an immense amount of work within her community. She is trained in basic, advanced, and past- life regression hypnotherapy. For more than 15 years she has provided support as a hypnotherapist, psychic/intuitive reader and spiritual counselor. She has worked extensively with sound color, and crystal healing which she incorporates into her readings. Today they will be discussing her newest book The Call of The day. Throughout the discussion you will gain insight about the Soul, the importance...2017-01-1057 min

SecondWindSuccessful Stress Management.Join Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an approach that helps people become more psychologically-flexible and stress resistant. He is also certified in Naikan and Morita which are two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. Today Joyce and Dr. Rich will discuss several topics, such as- the different types of stress, and how our bodies are affected by them. As...2016-12-2757 min

SecondWindMidlife - Your Best Age!Today on SecondWind Joyce speaks with Robi Ludwig, Psy.D. Dr. Robi is a national psychotherapist, award-winning reporter, and author, as well as a relationship contributor for Investigation Discover Network's Scorned. On top of that she has also appeared on Today, 20/20, The view, Steve Harvey and the list goes on and on! Today's topics will develop from the discussion of Dr. Robi's most recent book, "Your Best Age is Now: Embrace an Ageless Mindset, Reenergize Your Dreams and Live a soul- Satisfying Life. (HaperOne; April 5, 2016)2016-12-2058 min

SecondWindKeeping up with RebeccaToday on SecondWind Joyce has the pleasure of speaking with Rebecca Zdybel. Rebeccah is an Artist and Instructor, and Founder of Art Myrtle Beach LLC which hosts art workshops featuring world renown teaching artists oceanfront in beautiful Myrtle Beach, SC. Today they will be discussing Rebecca’s transition from Professional Woman, to Herder of Children, to Artist! For Rebecca, art is a means of therapeutic focus, midlife reinvention and all around life enhancer. Tune in to learn about workshop and travel opportunities where you can dabble in art, eat the finest foods, and see the most beautiful places!2016-12-1357 min

SecondWindThe story behind KarmaJoyce is joined by Joanne Dimaggio, "Reporter of the Universe", and author of several books. Today they will be discussing Joanne's most recent book- Karma can Be a real Pain. Tune in to learn more about this invisible power that teaches you the power that your thoughts and actions carry.2016-12-0657 min

SecondWindInspiration by LoveToday Joyce speaks with Lance Secratan, PHD. He is one of the most insightful and provocative leadership teachers of our time! As a former CEO of a Fortune 100 company, university professor, award- winning columnist and the author of over 15 books regarding leadership and how to inspire others. Today they will be covering his most recent work- A Love Story, a touching and beautiful memoir of his soulmate and beloved wife Tricia. Tune in to this very captivating, inspirational...and overall fantastic segment of SecondWind today!2016-11-2957 min

SecondWindCreate and Feel AliveJoin Joyce on SecondWind today as she talks with recovering perfectionist- and current artist, author, speaker and creativity instigator, Melissa Dinwiddie. Melissa’s mission is to help you reclaim your innate entitlement to creative play. She believes that by changing the conversation around creative expression and play, you feel more alive! Today we will be talking about Melissa’s new book, The Creative Sandbox Way.2016-11-2257 min

SecondWindPatricia Lorenz - 57 Steps to ParadiseToday on SecondWind Joyce has the pleasure of talking with speaker, and author of many columns and books, such as the one they are focusing on today; 57 Steps to Paradise: Finding Love in Midlife in beyond. Patricia was raised in Illinois by her two happily married parents and she began writing after her mother passed away from Lou Gehrig’s disease at the age of 57. She has authored 14 books, been published in several magazines and is currently a contributor to many daily columns. Her most recent book, 57 Steps to Paradise finding love in midlife in beyond, is a tell-all book ab...2016-11-0857 min

SecondWindRashmi Khilnani- iGod the MovieToday on SecondWind Joyce has the amazing opportunity to speak to Rashmi Khilnani. Rashmi is known as a modern mystic. She is a teacher and practitioner of several healing modalities and has taught Reiki Masters, doctors, scientists and people from many walks of life the secrets of the Mystery School teachings. She is a global metaphysical teacher, urban shaman, international lecturer, artist, seminar leader and TV personality. The main focus of SecondWind will be Rashmi’s participation as Co- Producer of the feature film iGod. iGod is a documentary where the many beliefs about the nature of God are examined- co...2016-11-0157 min

SecondWindMake your first impression count!Join Joyce on SecondWind today as she talks with Laura Dion Jones! She is a Pro- Health activist, TV and Radio Show host, Certified Corporate Wellness Coach, and Author. Today they will discussing the importance of giving your all to everything that you do- and how to get started on the right track to making big and wonderful changes in your life- concerning health, weight, and appearances.2016-10-1857 min

SecondWindTools for managing your stress.Join Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an approach that helps people become more psychologically-flexible and stress resistant. He is also certified in Naikan and Morita which are two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. Today Joyce and Dr. Rich will discuss several topics, such as- the different types of stress, and how our bodies are affected by them. As...2016-07-0557 min

SecondWindJournal through TransitionJoin Joyce as she talks with Janet Wiszowaty, retired police officer, Journalist, and founder of FamilyConnekt about the importance of understanding that Life is a choice. They will discuss Janet's issues with PTSD that she developed after working as a first response with emergency dispatch. Janet and Joyce will discuss the importance of finding positive tools, and positive people to help you overcome obstacles and transitions that occur in life. In addition to the earlier topics they will also discuss how journaling can help you transition through grievances and pain. Also available on Itunes 2016-04-0557 min

SecondWindHow can you live life aligned with your "Created Purpose"Join Joyce as she talks with Artist Pat Fiorello about the benefits of having a "Right Brained" passion, such as painting or writing. They discuss how helpful such a passion can be in achieving inner peace and achieving your goals. Joyce also discusses the transition that Pat went through as she stepped out of the business world and into the art world in order to pursue a life more aligned with her "Created Purpose". Also available on ITUNES!2016-03-2257 min

SecondWindBe successful doing what you love!Joyce Buford,host of Second Wind women's empowerment talk radio, speaks with bagel champion, Mary Adler Beall about taking what you love and turning it into success! They discuss core values, what they are and how they translate to success in life.2016-01-2657 min

SecondWindHave your cake and eat it too!Joyce Buford speaks with best-selling author Sheri Fink as she debuts her new book "Cake in Bed" while discussing how to adapt and persevere through the obstacles life throws at you.2015-10-2757 min

SecondWindTransform Today with Joyce BufordJoyce speaks with transformation coach and licensed professional counselor Becky Henderson about working with human trafficking, domestic violence, and traveling the world to send a message.2015-10-2057 min

SecondWind with JoyceTransform Today with Joyce Buford 2015-10-2057 min

SecondWindLearn the fastest way to build YOUR business.Joyce Buford speaks to the creator of Taylor2Video, Michelle Taylor, on building your business through visual representation. They discuss video as a growth tool and SEO factor for businesses with an online presence, common myths about creating videos, secrets to making great videos, the four pieces of equipment you need to get started, and how to look professional and great on camera.2015-09-2257 min

SecondWindAre your dreams unfulfilled?Joyce Buford talks about dreams unfulfilled and using your own core values to achieve happiness and success.2015-09-0857 min

SecondWind with JoyceJoyce Buford and Pat Gross on Core Values 2015-08-1858 min

SecondWindJoyce Buford and Pat Gross on Core ValuesJoin Joyce as she and Pat Gross return to last weeks segment of core values. They will go into more detail of how core values drive your decision making patterns and are the driving forces of your life. They will also discuss how when you pay attention to your core values you can better understand the GPS... that your soul is setting up for you. Also available on Itunes!2015-08-1858 min

SecondWind with JoyceJoyce Buford and Pat Gross discuss 2015-06-1657 min

SecondWindJoyce Buford and Pat Gross discussAs Joyce decides to take a 2 months break, she shares that process of listening to the inner voice. She and Pat Gross, Coach and CEO of Leadership Matters discuss the benefits of listening for guidance. Why we ignore and discount it's importance. And, the importance of implementing the advice. See you August 11.2015-06-1657 min

SecondWindJoyce Buford and the Law of AttractionJoyce shares her amazing journey to Peru. How the Law of Attraction brought her back to Peru and a dream adventure where she visited the magical Machu Picchu and other beautiful sites. But, to Joyce this was a spiritual journey filled with exciting surprises and magical moments.2015-06-0257 min

SecondWind with JoyceJoyce Buford and the Law of Attraction 2015-06-0257 min

SecondWindScottie Littlestar, Spiritual PsychicScottie Littlestar joins Joyce Buford to discuss the importance of having the faith and trust in selves to hear our spiritual guides. By listening to our spiritual guides, we can then choose to follow their answers. Scottie discusses relationships and the importance of addressing any anger in relationship. Listening to our partners without trying to fix and allowing your partner to be heard.2015-04-1457 min

SecondWindJudy Mikeska, Independent Skin Care Consultant with Rodan & FieldsJudy Mikeska joins Joyce Buford on Secondwind to discuss her past and how she overcame many personal obstacles to become an Independent Skin Care Consultant with Rodan & Fields. Learn more about Judy at www.judymikeska.com 2014-11-0457 min

SecondWindGail Carson, Singer/SongwriterGail Carson is a singer/songwriter who believes that she was drawn to music as a career choice. On today's Secondwind with Joyce Buford, we will discuss her process when creating music, something Gail calls her "musical walk." Also, we discuss dealing with fear when you are pursuing your dreams and some challenges that can come along with pursuing your dream. Learn more about Gail here: www.gailcarson.com 2014-10-1457 min

SecondWindRichard Lee, Music Director, East Texas Symphony OrchestraRichard Lee is my guest today on Secondwind with Joyce Buford. He has studied with several notable mentors and teachers to become the Music Director for the East Texas Symphony Orchestra. We talk about how Richard got in to music and decided to come to East Texas to pursue his music career. Also, we will discuss my upcoming performance as I will be leading the orchestra this Saturday in the Star Spangled Banner! Learn more about Richard and the East Texas Symphony Orchestra here: www.etso.org 2014-09-2357 min

SecondWindChris Vanderzyden, Author, Speaker, Business CoachToday's guest on Secondwind with Joyce Buford is my own personal coach, Chris Vanderzyden. She is author of two books, sought after speaker, and business consultant. Join us as we talk on reconnecting with your "genius." Did you know that we are all programmed from childhood to hide our genius? You can learn more about my guest here: www.chrisvanderzyden.com 2014-09-0257 min

SecondWindJuliette Willoughby, Lawyers Living a Balanced LifeJuliette Willoughby is a true super star! She is a lawyer, author, singer, teacher, and coach extraordinaire! Today on Secondwind with Joyce Buford we talk about how she got into coaching and she will teach us an easy self-hypnosis trick that will help calm you in stressful situations. Click here to learn more about my guest today: www.lawyerslivingabalancedlife.com 2014-07-1558 min

SecondWindAnn Webb, Ideal Life VisionToday on Secondwind with Joyce Buford, we are joined by Ann Webb, founder of Ideal Life Vision. Ann's program creates a Life Vision with specific details on how to gain clarity and focus to direct thoughts on money, relationships, and health in the future. Learn more about Ann and her program here: www.ideallifevision.com 2014-06-1058 min

SecondWindSusan Pharriss, Brain Fitness StrategiesThis week on Secondwind with Joyce Buford, I am joined by the extraordinary Susan Pharriss. Susan is one of the nation’s leading experts on the topic of teaching neurodevelopmental movement as a tool for reducing learning disabilities and behavioral challenges including ADD, dyslexia, bipolar disorder, depression, anxiety and more. It really is fascinating how the brain works! Learn more about Susan Pharriss and her program, Brain Fitness Strategies, here: www.brainfitnessstrategies.com Click here for more information about me! www.joycebufordempowers.com 2014-04-0857 min

SecondWindMary Vogel, Essential Kneads for HealthThis week on Secondwind with Joyce Buford, I am joined by Mary Vogel. Mary is a holistic wellness practitioner, educator and transformational coach. We are going to talk about how to deal with being alone on the holidays as well as the benefits of tapping/EFT.2013-12-1747 min

SecondWindMarie Fratoni, The Queen of ConnectingMy guest on Secondwind with Joyce Buford will be Marie Fratoni. Also known as the "Queen of Connecting", she is a popular speaker and networking coach. She will tell us all about how to network with confidence. Go to her website www.getclientseerywhere.com to find out more about her work.2013-12-1058 min

SecondWindDonna Cozort, Clinical psychologist and Jungian AnalystMy guest on Secondwind with Joyce Buford will be Donna Cozort. She is a Clinical Psychologist & Jungian Analyst in the Dallas, Tx area. She will tell us all about her purpose and her interest in trauma. Go to her website www.donnacozort.com to find out more about her work and her book.2013-10-2257 min