Shows
MVMNT4LIFEEpisode 49: Meal Prep 101 Secrets to Starting Meal PreppingEpisode Overview:In this episode of MVMNT4LIFE, Kolby shares a beginner-friendly guide to meal prepping, breaking down the process into simple steps and actionable tips. Whether you’re new to meal prep or looking for ways to streamline your weekly meals, this episode is packed with practical advice to help you get started.Kolby discusses the essential tools you need, introduces three easy meal prep plans, and shares step-by-step instructions for creating healthy, delicious meals. By the end of the episode, you’ll have everything you need to kickstart your meal prepping journey and take cont...2024-12-1923 minMVMNT4LIFEEpisode 48: How Fitness Changes Lives – Stories of Resilience and StrengthHost: Kolby KrystofikEpisode Summary:In this inspiring episode of the MVMNT4LIFE podcast, Kolby shares the incredible stories of people whose lives were transformed—or even saved—by fitness. As the podcast approaches its 52nd episode milestone, Kolby reflects on the power of storytelling to inspire change and create a culture of health and wellness.From tales of overcoming depression and life-threatening illnesses to finding new purpose through exercise, Kolby highlights the profound impact that fitness can have on mental, physical, and emotional well-being. He also calls on listeners to share their own or o...2024-12-1226 minMVMNT4LIFEEpisode 47: How Sleep Impacts Your Life, Fitness, and RecoveryPodcast Title:The MVMNT4LIFE Podcast: How Sleep Impacts Your Life, Fitness, and RecoveryEpisode Summary:In this episode of the MVMNT4LIFE Podcast, host Kolby Krystofik dives deep into the science of sleep—its benefits, the consequences of not getting enough, and practical ways to improve it. Drawing from personal sleep data tracked via a Garmin smartwatch and insights from scientific research, Kolby breaks down how sleep affects performance, recovery, and overall well-being. The episode concludes with actionable tips to enhance sleep quality, helping listeners take measurable steps toward better rest and im...2024-12-0523 minMVMNT4LIFEEpisode46: Meet Coach Casey – Athlete, Engineer, and CrossFit EnthusiastMVMNT4LIFE Podcast Episode: Meet Coach Casey – Athlete, Engineer, and CrossFit EnthusiastHost: Kolby KrystofikGuest: Coach CaseyEpisode Summary:This week on the MVMNT4LIFE podcast, Kolby sits down with Coach Casey, a Saturday morning CrossFit coach and cornerstone of Oxnard MVMNT’s community. Casey’s journey from a small town in Massachusetts to Oxnard, CA, is filled with incredible sports experiences, a career in engineering, and a love for coaching that inspires others.From her childhood filled with figure skating, gymnastics, and field hockey, to her career as a chemic...2024-11-2846 minMVMNT4LIFEEpisode 36: The Hero Fund – Giving Back to Our CommunityMVMNT4LIFE Podcast Episode: The Hero Fund – Giving Back to Our CommunityHost: Kolby KrystofikEpisode Summary:In this episode of the MVMNT4LIFE podcast, Kolby takes a solo deep dive into the Hero Fund – a unique initiative at Oxnard Movement and CrossFit Ventura designed to support members and the Ventura County community. Rooted in the gym’s core values of integrity, doing the right thing, and family, the Hero Fund is an embodiment of what it means to build and sustain a supportive and uplifting culture.Kolby explains what the Hero Fund i...2024-11-2119 minMVMNT4LIFEEpisode 45: Meet Coach Jeff, Inspiring DadMVMNT4LIFE Podcast Episode: Getting to Know Coach JeffHost: Kolby KrystofikGuest: Coach JeffEpisode Summary:In this episode of the MVMNT4LIFE podcast, Kolby chats with Coach Jeff, Oxnard Movement’s longest-tenured coach, about his life, fitness journey, and how he balances family, fitness, and work. Listeners get a unique glimpse into Jeff’s early life, his love for hockey, and his transition to CrossFit. Jeff shares insights on parenting, including the influence of his own upbringing and how he encourages his kids to pursue their passions.This epis...2024-11-1438 minMVMNT4LIFEEpisode 44: Community Updates and BIG News For Oxnard|MVMNTMVMNT4LIFE Podcast Episode: Community Updates and Big News for Oxnard MVMNTHost: Kolby KrystofikGuest: Solo episode with KolbyOG Sweaters: https://om.pushpress.com/open/preorder/preorder_275d81dcd571b4OG Shirts: https://om.pushpress.com/open/preorder/preorder_5972b70573166eEpisode Summary:In this solo episode of the MVMNT4LIFE podcast, Kolby Krystofik shares exciting news and valuable resources with listeners, especially members of Oxnard|MVMNT. Kolby talks about his recent adventures in CrossFit training, pickleball, and rock climbing with his family. He also dives into the...2024-11-0731 minMVMNT4LIFEEpisode 43: Coach Kolby Talks About His StoryMVMNT4LIFE Podcast Episode: Kolby’s StoryHost: Kolby KrystofikEpisode Summary:In this episode of the MVMNT4LIFE podcast, Kolby Krystofik, owner of Oxnard|MVMNT, takes us on a deep dive into his journey—from his childhood and athletic background to his career and personal evolution in fitness. He shares how his passion for health and performance has shaped him into the leader he is today, dedicated to fostering community and promoting lifelong fitness.Kolby discusses his experiences in high school and college athletics, how his academic focus shifted from...2024-10-3138 minMVMNT4LIFEEpisode 42: Meet Coach Brenda: The Friend You Never Knew You NeededMVMNT4LIFE Podcast Episode: Meet Coach BrendaHost: Kolby KrystofikGuest: Coach Brenda LorcaEpisode Summary:In this episode of the MVMNT4LIFE podcast, Kolby sits down with Coach Brenda, one of the full-time coaches at Oxnard|MVMNT. They dive into her life, both inside and outside the gym, discussing her journey from high school sports to discovering CrossFit and her role in helping members succeed in their fitness journeys.Brenda shares stories from growing up in Goleta, California, where she learned to swim at 14 to join her high school...2024-10-2451 minMVMNT4LIFEEpisode 41: Getting to Know Coach Nicci: From Saskatchewan to Surfing and CrossFitMVMNT4LIFE Podcast Show NotesEpisode Title: Getting to Know Coach Nicci: From Saskatchewan to Surfing and CrossFitHost: Kolby Krystofik, Owner of Oxnard|MVMNTGuest: Coach Nicci, Oxnard|MVMNT CoachWebsite: www.oxnardmvmnt.comEpisode Overview:In this episode, Kolby sits down with Coach Nicci, Oxnard|MVMNT’s youngest coach. Listeners will follow Nicci's journey from a small-town life in Canada to becoming a coach in California. Nicci shares her experiences growing up on a farm, competing in track and field, transitioning to life on the West Coast, and how sh...2024-10-1739 minMVMNT4LIFEEpisode 39: Cash Based Physical Therapy, Working In Different Gyms, And Life With Claudia ChalonerEpisode Overview:In this episode of MVMNT4LIFE, Kolby sits down with Claudia Chaloner, a physical therapist and long-time CrossFit athlete, to discuss her journey from small-town West Virginia to becoming a cash-based PT in San Diego. Claudia shares her unique experiences, including moving to New Zealand, running her own practice, and now transitioning into motherhood while maintaining her fitness. They also dive into the importance of bridging the gap between traditional physical therapy and functional fitness, offering valuable insights into empowering women in the gym, especially those new to strength training.Key Topics Covered:...2024-10-0342 minMVMNT4LIFEEpisode 38: Budgets; The Building Block For Wealth: A Conversation with Dusty BreedingHost: Kolby Krystofik, Owner of Oxnard|MVMNTGuest: Dusty Breeding, Founder of Skull and Bones SocietyWebsites: www.oxnardmvmnt.com | www.skullandbonessociety.coEpisode Overview:In this episode of MVMNT4LIFE, Kolby sits down with Dusty Breeding, founder of Skull and Bones Society, to dive deep into the world of finances. Dusty shares his journey from being in significant debt to achieving millionaire status, all while emphasizing the parallels between financial and physical health. This episode covers actionable steps you can take to manage your finances, avoid common pitfalls, and build a life aligned...2024-09-2651 minMVMNT4LIFEEpidsode 37: High Protein Snacks and Meals for Better PerformancePodcast Title: High-Protein Snacks and Meals for Better PerformanceHost: Kolby Krystofik, Owner of Oxnard|MVMNTIn this episode of the MVMNT4LIFE podcast, Kolby dives into the importance of protein intake for anyone looking to optimize their fitness, whether it’s building muscle, losing fat, or improving performance in the gym. After recapping a week full of pickleball, CrossFit, and a night run, Kolby shares insights into how to boost protein intake with simple meals, snacks, and “hacks” designed to keep you moving and performing at your best.Why Focus on Protein?Kol...2024-09-1922 minMVMNT4LIFEEpisode 36: Discover The Thrill Of SailingIntroduction (00:42):Kolby Krystofik kicks off the episode by introducing the podcast and sharing his personal activities from the past week. He reflects on his CrossFit workouts, pickleball, and sailing, which all play into his goal of staying active. The episode is recorded on September 11th and inspired by the closing of his 22-week sailing season, as well as his newfound interest in the 2024 America's Cup.Sailing Season Reflection (03:10):Kolby reflects on his sailing journey, sharing that he has been living on sailboats since 2019 in Ventura Harbor. He first owned a Catalina 30 and learned the ropes...2024-09-1229 min
MVMNT4LIFEEpisode 35: Is Signing Up For Events JUST For Fun?Major Topics Discussed:Introduction and Weekly Activity RecapBring a Friend Day RecapThe Importance of Events in Fitness and Community BuildingDifferent Types of Events: Competitions, Social Gatherings, and AdventuresThe Value of Events: Opportunity, Motivation, and Social ConnectionHow Oxnard|MVMNT Incorporates Events to Keep Members MovingEncouragement to Participate in Events for Fitness and SocializationChapters and Timeline:00:00 - 02:42: Introduction and Weekly Activity RecapKolby Krystofik kicks off the episode by sharing his week of movement, which included CrossFit, pickleball, and sailing, and reflects on how staying active keeps him energized. He encourages listeners to share how...2024-09-0519 minMVMNT4LIFEEpisode 35: Is Signing Up For Events JUST For Fun?Major Topics Discussed:Introduction and Weekly Activity RecapBring a Friend Day RecapThe Importance of Events in Fitness and Community BuildingDifferent Types of Events: Competitions, Social Gatherings, and AdventuresThe Value of Events: Opportunity, Motivation, and Social ConnectionHow Oxnard|MVMNT Incorporates Events to Keep Members MovingEncouragement to Participate in Events for Fitness and SocializationChapters and Timeline:00:00 - 02:42: Introduction and Weekly Activity RecapKolby Krystofik kicks off the episode by sharing his week of movement, which included CrossFit, pickleball, and sailing, and reflects on how staying active keeps him energized. He encourages listeners to share how...2024-09-0519 minMVMNT4LIFEEpisode 34: The Science of RecoveryIn this episode of MVMNT4LIFE, host Kolby Krystofik delves into the science behind recovery, exploring how we can optimize our rest days to improve overall fitness and health. Kolby begins by discussing his own recent physical activities, including CrossFit workouts and a sailing trip to the Channel Islands, emphasizing the importance of staying active.The main focus of the episode is on recovery and how it fits within the framework of General Adaptation Syndrome (GAS). Kolby explains GAS as a three-phase response to stress—Alarm, Resistance, and Exhaustion—and how it applies to physical training. He desc...2024-08-2928 minMVMNT4LIFEEpisode 34: The Science of RecoveryIn this episode of MVMNT4LIFE, host Kolby Krystofik delves into the science behind recovery, exploring how we can optimize our rest days to improve overall fitness and health. Kolby begins by discussing his own recent physical activities, including CrossFit workouts and a sailing trip to the Channel Islands, emphasizing the importance of staying active.The main focus of the episode is on recovery and how it fits within the framework of General Adaptation Syndrome (GAS). Kolby explains GAS as a three-phase response to stress—Alarm, Resistance, and Exhaustion—and how it applies to physical training. He desc...2024-08-2928 minMVMNT4LIFEEpisode 32: Role of Community in Gym Culture and LifeThis episode of the MVMNT4LIFE podcast delves into the crucial role that community plays in enhancing fitness, health, and overall well-being. Kolby Krystofik discusses how being part of a supportive community can increase motivation, provide emotional support during tough times, and foster a sense of belonging and self-esteem. He also shares how Oxnard|MVMNT actively builds and maintains a strong community among its members, ensuring that everyone feels connected and supported.Major Topics Discussed:Introduction and Weekly Activity RecapThe Role of Community in FitnessThe Role of Community in Overall HealthCommunity Support During Traumatic Events and...2024-08-1533 minMVMNT4LIFEEpisode 32: Role of Community in Gym Culture and LifeThis episode of the MVMNT4LIFE podcast delves into the crucial role that community plays in enhancing fitness, health, and overall well-being. Kolby Krystofik discusses how being part of a supportive community can increase motivation, provide emotional support during tough times, and foster a sense of belonging and self-esteem. He also shares how Oxnard|MVMNT actively builds and maintains a strong community among its members, ensuring that everyone feels connected and supported.Major Topics Discussed:Introduction and Weekly Activity RecapThe Role of Community in FitnessThe Role of Community in Overall HealthCommunity Support During Traumatic Events and...2024-08-1533 min
MVMNT4LIFEEpisode 31: The 7 F's of Fulfillment and HealthMajor Topics Discussed:Introduction and Weekly Activity RecapThe Seven Fs of Health and Fulfillment OverviewIn-Depth Look at Each F:Fitness (brief mention)FoodFriends and FamilyFunFinancesFatigueFaithChapters and Timeline:00:08 - 02:39: Introduction and Weekly Activity RecapKolby discusses his activities from the past week, including CrossFit sessions, beach workouts, and lifeguarding.02:40 - 04:53: Fitness and General HealthBrief mention of fitness as one of the key aspects of health and introduction to the main topic of the podcast.04:54 - 07:12: Introduction to the Seven Fs of Health and FulfillmentKolby outlines the seven Fs...2024-08-0827 minMVMNT4LIFEEpisode 31: The 7 F's of Fulfillment and HealthMajor Topics Discussed:Introduction and Weekly Activity RecapThe Seven Fs of Health and Fulfillment OverviewIn-Depth Look at Each F:Fitness (brief mention)FoodFriends and FamilyFunFinancesFatigueFaithChapters and Timeline:00:08 - 02:39: Introduction and Weekly Activity RecapKolby discusses his activities from the past week, including CrossFit sessions, beach workouts, and lifeguarding.02:40 - 04:53: Fitness and General HealthBrief mention of fitness as one of the key aspects of health and introduction to the main topic of the podcast.04:54 - 07:12: Introduction to the Seven Fs of Health and FulfillmentKolby outlines the seven Fs...2024-08-0827 min
MVMNT4LIFEEpisode 29: What Happens When You Exceed Your Physical CapacityIn this episode of the MVMNT4LIFE podcast, Kolby Krystofik explores the concept of load versus capacity in relation to injuries, using information from the gym's online coaches' development program. He discusses the importance of understanding one's capacity, the factors that affect it, and how to prevent injuries by managing these factors. Kolby also emphasizes the importance of not associating specific movements with injuries without considering broader context and variables.Main Points:Introduction and weekly update from KolbyOverview of the sickness-wellness-fitness continuumExplanation of the load versus capacity conceptDiscussion on factors affecting capacity: anatomical defects, sleep, diet...2024-07-2525 minMVMNT4LIFEEpisode 29: What Happens When You Exceed Your Physical CapacityIn this episode of the MVMNT4LIFE podcast, Kolby Krystofik explores the concept of load versus capacity in relation to injuries, using information from the gym's online coaches' development program. He discusses the importance of understanding one's capacity, the factors that affect it, and how to prevent injuries by managing these factors. Kolby also emphasizes the importance of not associating specific movements with injuries without considering broader context and variables.Main Points:Introduction and weekly update from KolbyOverview of the sickness-wellness-fitness continuumExplanation of the load versus capacity conceptDiscussion on factors affecting capacity: anatomical defects, sleep, diet...2024-07-2525 min
Taking Back MondayGut Instincts: Mastering Trust and Leadership feat. Kolby GoodmanWelcome back to Taking Back Monday! This week, we're excited to have Kolby Goodman join us. Kolby is a career coach and hiring expert with over a decade of experience helping individuals take control of their careers and guiding leaders in building cohesive and high-performing teams. In this episode, Kolby shares his invaluable insights on leadership, hiring practices, and team dynamics, bringing a fresh perspective to the challenges many of us face in the workplace.Are you struggling with team trust issues or finding the right fit for your company? Tune in as Kolby delves into unconventional...2024-07-2524 minMVMNT4LIFEEpisode 28: What Health Metrics Are The Most Important?Episode Title: Measuring Health Metrics for Optimal FitnessIntroduction (00:00 - 00:25)Kolby welcomes listeners, introduces a different format, and suggests watching on YouTube for visual aids.Weekly Movement Recap (00:25 - 02:48)Kolby shares his past week's activities: surfing, lifeguarding, beach workouts, and CrossFit.Invites listeners to share their own movement activities.Main Topic: Health Metrics (02:48 - 05:19)Introduction to health metrics measured by doctors versus those in the gym.Mention of Greg Glassman, founder of CrossFit, and his influence.Five Buckets of Death & Sickness-Wellness-Fitness Continuum (05:19 - 10:12)Explanation of the five ways people can...2024-07-1833 min
MVMNT4LIFEEpisode 28: What Health Metrics Are The Most Important?Episode Title: Measuring Health Metrics for Optimal FitnessIntroduction (00:00 - 00:25)Kolby welcomes listeners, introduces a different format, and suggests watching on YouTube for visual aids.Weekly Movement Recap (00:25 - 02:48)Kolby shares his past week's activities: surfing, lifeguarding, beach workouts, and CrossFit.Invites listeners to share their own movement activities.Main Topic: Health Metrics (02:48 - 05:19)Introduction to health metrics measured by doctors versus those in the gym.Mention of Greg Glassman, founder of CrossFit, and his influence.Five Buckets of Death & Sickness-Wellness-Fitness Continuum (05:19 - 10:12)Explanation of the five ways people can...2024-07-1833 min
MVMNT4LIFEEpisode 27: Should You Have A Fitness Wearable?Summary:In this episode of the MVMNT4LIFE podcast, host Kolby Krystofik dives into the world of fitness wearables. From discussing whether you should even wear one to comparing some of the top devices on the market, this episode is packed with valuable insights for anyone looking to enhance their fitness journey with technology. Kolby shares his recent beach workouts, celebrates his birthday, and then breaks down various fitness trackers, including their features, pros, and cons.Key Topics Covered:Kolby's Recent Activities: Surfing, beach workouts, and celebrating his birthday with a donut tower.Overview...2024-07-1130 minMVMNT4LIFEEpisode 27: Should You Have A Fitness Wearable?Summary:In this episode of the MVMNT4LIFE podcast, host Kolby Krystofik dives into the world of fitness wearables. From discussing whether you should even wear one to comparing some of the top devices on the market, this episode is packed with valuable insights for anyone looking to enhance their fitness journey with technology. Kolby shares his recent beach workouts, celebrates his birthday, and then breaks down various fitness trackers, including their features, pros, and cons.Key Topics Covered:Kolby's Recent Activities: Surfing, beach workouts, and celebrating his birthday with a donut tower.Overview...2024-07-1130 min
MVMNT4LIFEEpisode 26: Kolby and JR Take A Health AssessmentEpisode Title: Self-Assessment for Better Health and FitnessHosts:Kolby KrystofikJR (Jrthegymnasticscoach)Episode Summary: In this episode, Kolby and JR discuss their recent activities and dive into a detailed self-assessment tool designed to evaluate various aspects of health and fitness. The hosts share their own scores and experiences, providing insights and strategies for listeners to improve their overall wellness.Key Segments:Introduction:JR opens the podcast and Kolby welcomes listeners back.Brief catch-up: Kolby talks about getting back from vacation and how the gym has been busy with summer fitness...2024-07-0435 minMVMNT4LIFEEpisode 26: Kolby and JR Take A Health AssessmentEpisode Title: Self-Assessment for Better Health and FitnessHosts:Kolby KrystofikJR (Jrthegymnasticscoach)Episode Summary: In this episode, Kolby and JR discuss their recent activities and dive into a detailed self-assessment tool designed to evaluate various aspects of health and fitness. The hosts share their own scores and experiences, providing insights and strategies for listeners to improve their overall wellness.Key Segments:Introduction:JR opens the podcast and Kolby welcomes listeners back.Brief catch-up: Kolby talks about getting back from vacation and how the gym has been busy with summer fitness...2024-07-0435 minMVMNT4LIFEEpisode 25: Understanding Heart Rate Zones and Lactate Thresholds in CrossFit TrainingIn this solo episode of the Movement for Life podcast, host Kolby Krystofik dives deep into the intricacies of heart rate zones and lactate thresholds, specifically tailored for CrossFit training.Kolby shares insights from his recent vacation in Hawaii and recounts an exhilarating beach run and a CrossFit competition, setting the stage for an engaging discussion on how understanding your heart rate can significantly enhance your workout performance.Key topics include:The different heart rate zones (Zone 1 to Zone 5) and how to calculate your max heart rate.How to apply these...2024-06-2728 min
MVMNT4LIFEEpisode 25: Understanding Heart Rate Zones and Lactate Thresholds in CrossFit TrainingIn this solo episode of the Movement for Life podcast, host Kolby Krystofik dives deep into the intricacies of heart rate zones and lactate thresholds, specifically tailored for CrossFit training.Kolby shares insights from his recent vacation in Hawaii and recounts an exhilarating beach run and a CrossFit competition, setting the stage for an engaging discussion on how understanding your heart rate can significantly enhance your workout performance.Key topics include:The different heart rate zones (Zone 1 to Zone 5) and how to calculate your max heart rate.How to apply these...2024-06-2728 min
MVMNT4LIFEEpisode 20: Crossfit has no age limitIn this episode of the Movement for Life podcast, hosts JR Jaquay and Kolby Krystofik interview two special guests, Miki Shelton and Debbie Krystofik, who are both semi-finalists in the CrossFit Games. Miki and Debbie share their history in sports and how they got into CrossFit. They discuss their upcoming semi-finals and their approach to the competition. The hosts also talk about their own recent fitness activities, including JR's participation in an Olympic lifting meet and Kolby's surfing and pickleball games. In this conversation, Debbie and Miki, two masters athletes, discuss their experiences in CrossFit and the challenges they...2024-05-1643 min
MVMNT4LIFEEpisode 20: Crossfit has no age limitIn this episode of the Movement for Life podcast, hosts JR Jaquay and Kolby Krystofik interview two special guests, Miki Shelton and Debbie Krystofik, who are both semi-finalists in the CrossFit Games. Miki and Debbie share their history in sports and how they got into CrossFit. They discuss their upcoming semi-finals and their approach to the competition. The hosts also talk about their own recent fitness activities, including JR's participation in an Olympic lifting meet and Kolby's surfing and pickleball games. In this conversation, Debbie and Miki, two masters athletes, discuss their experiences in CrossFit and the challenges they...2024-05-1643 min
MVMNT4LIFEEpisode 14: Have you struggled with Imposter's Syndrome? A conversation with Whitney Weil.On today's podcast JR and Kolby welcome a special guest to sit down and chat. Today's guest is Whitney Weil, member of Oxnard MVMNT and a corporate wellness expert for Amgen, an American multinational biopharmaceutical company in Thousand Oaks, California. JR and Kolby speak with Whitney about how her clients struggle with barriers to fitness, struggling with Imposter's Syndrome, goal setting, and how fitness carries over to her clients personal lives and work productivity. Don't have a gym bag or need an upgrade? We've partnered with Haven Athletic, the official bag of the 2024 CrossFit Games. H...2024-04-0439 min
MVMNT4LIFEEpisode 10: What type of mindset do you have?Let's talk about the our mindsets? Today JR & Kolby discuss having a healthy mindset and how it relates to your approach to fitness. The guys talk about mindset for training versus competition, using distractions and inner dialogue during practice, principles of the infinite mindset, and JR gives Kolby a mindset assessment. Show Resources:Personal Narrative E-BookAnchor Course: How to lead a values-based lifeGrowth Mindset TestDon't have a gym bag or need an upgrade? We've partnered with Haven Athletic, the official bag of the 2024 CrossFit Games. Haven Athletic...2024-03-0737 min
MVMNT4LIFETrailer: MVMNT4LIFEJoin hosts JR Jaquay and Kolby Krystofik as the discuss things that will allow you to stay moving throughout your life. Each week JR and Kolby will offer different modes of movement, filled with information through fun conversation, data and experts in their fields of movement. JR is a professional gymnastics coach and Level 2 CrossFit Coach with 31 years of coaching experience and Kolby has a Sports Medicine degree from Pepperdine University, Level 3 CrossFit Coach Certification, and is the owner of a CrossFit affiliate, Oxnard MVMNT. Episodes drop every Thursday beginning January 2024. We look forward to br...2023-12-1201 min
MVMNT4LIFETrailer: MVMNT4LIFEJoin hosts JR Jaquay and Kolby Krystofik as the discuss things that will allow you to stay moving throughout your life. Each week JR and Kolby will offer different modes of movement, filled with information through fun conversation, data and experts in their fields of movement. JR is a professional gymnastics coach and Level 2 CrossFit Coach with 31 years of coaching experience and Kolby has a Sports Medicine degree from Pepperdine University, Level 3 CrossFit Coach Certification, and is the owner of a CrossFit affiliate, Oxnard MVMNT. Episodes drop every Thursday beginning January 2024. We look forward to br...2023-12-1201 min
Musically InclinedStreaming services: noise generators or diverse musical experiences?Kolby, Jesse, and Ryan sit down to discuss a prompt that was given Kolby during a graduate class: because of the digitization of music and streaming services, are we just streaming noise at this point? The trio make arguments for and against and provide their opinions on the topic. 2023-05-3148 min
Training Camp with Kolby Van CampInstant reaction to Kansas State's loss to Iowa State in basketball, the upcoming Big12/SEC matchup, and Jazsmin's sad fishKolby, Jon, Jazsmin, and special guest Matt Cruz break down Kansas State Men's Basketball's play against Iowa State, the upcoming game against Florida in the Big12/SEC matchup, Kolby's exclusive interview with Coach Tang, Jazsmin's sad artistic skills, and all this and more on Training Camp with Kolby Van Camp on Wildcat 91.9, KSDB Manhattan.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2023-01-2745 min
Can’t Afford TherapyEp10 - Social MediaThis week you get to listen to Kendall and Kolby stumble through the complex dynamics of social media and social constructs. Kolby talks about how she was dumped through social media. Kendall goes into her own insecurities with posting online. Plus there's a surprise guest appearance!
We'd love to hear from you! - You can reach us on instagram @cantaffordtherapyofficial or email us at contactus@kenandkomedia.com
Thanks for listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/cantaffordtherapy/support2022-09-1352 minCan’t Afford TherapyEp9 - r/AdviceKendall and Kolby dip their toes into the world of Reddit. Going through posts anonymously asking for advice, Kendall and Kolby give their two cents.
We'd love to hear from you! - You can reach us on instagram @cantaffordtherapyofficial or email us at contactus@kenandkomedia.com
Thanks for listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/cantaffordtherapy/support2022-08-3157 minCan’t Afford TherapyEp7 - Quarter Life CrisisHappy Birthday Kolby!! Kendall gives Kolby advice about going through the lesser known crisis that is the quarter of a life crisis.
We'd love to hear from you! - You can reach us on instagram @cantaffordtherapyofficial or email us at contactus@kenandkomedia.com
Thanks for listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/cantaffordtherapy/support2022-08-1656 minTraining Camp with Kolby Van CampAaron Rogers does shrooms, should athletes be allowed to do recreational drugs, and is this sustainable for athletes?Kolby, Jazsmin, Dr. Kipp, and Dawson break down Aaron Rogers admitting that he ingested ayahuasca in Peru during the 2020 offseason - which he credits with influencing his two greatest seasons in the NFL - and whether that is sustainable or healthy, the media and their opposing reactions to this storyline, and whether these types of drugs should be legalized for folks around the US to engage with in safe ways. All this and more on Training Camp with Kolby Van Camp on Wildcat 91.9, KSDB Manhattan.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-08-1355 minTraining Camp with Kolby Van CampKansas State is the whipping post of the Big 12, Cair Paravel is looking for all the smoke, and Antonio Brown is a narcissistKolby and Jazsmin break down the utter disrespect ESPN has for the Big 12 and Kansas State, how Cair Paravel's season of success in 2021 will not be replicated in future seasons, and how Antonio Brown might be the biggest narcissist of the 21st century. All this and more on Training Camp with Kolby Van Camp on Wildcat 91.9, KSDB Manhattan!
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-08-1256 min
Bourbon Buzzed & Ballin' PodcastBourbon Buzzed and Ballin' - Episode 3In this Episode, Kolby and Dut start the show with some toast to sports legends. The next segment they discussed was their "Comin' in hot," topics where they talked about the dolphins being found guilty of tampering, Deshaun Wastons suspension, and the NFL's appeal. After those discussions, Kolby and Dut hosted a fantasy football preview show. To end the episode the guys did their favorite segment "Rate that Shit," where they tried 3 honey bourbons.2022-08-111h 29Training Camp with Kolby Van CampThe Cardinals sweep the Yankees, ESPN loses the Big 10, and K-State's defensive line is for realKolby, Jazsmin, Anthony, and Jon discuss Kansas State's defense with only 25 days left until kickoff, Marshawn Lynch getting arrested for a possible DUI, the St. Louis Cardinals sweeping the Yankees, the PAC 12 and Big 10 media rights, and so much more.
Training Camp with Kolby Van Camp is a sports talk show, broadcast live from the studios of Wildcat 91.9, KSDB Manhattan on the campus of Kansas State University.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-08-1055 minTraining Camp with Kolby Van CampExclusive interview with the Voice of the Wildcats, Wyatt Thompson, Whisk(e)y Wednesday, and who has the driest campus in AmericaKolby conducts an interview with one of his broadcasting heroes, the Voice of the Wildcats, Wyatt Thompson. The pair discuss K-State's non-conference schedule, how players are developing heading into fall camp, and what we can expect from Collin Klein in the future.
Kolby and Jazsmin spend the rest of the show talking about Whisk(e)y Wednesday and predicting who has the driest (and wettest) campuses in the United States.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-08-0954 minTraining Camp with Kolby Van CampEkow Boye-Doe joins the show, Ryan Gilbert crashes the party, and Dylan Edwards pulls the plugKolby and Jazsmin welcome Kansas State standout defensive back Ekow Boye-Doe onto the show to chat about the upcoming fall camp, standout players, and predictions for the season; Ryan Gilbert crashes the party as we talk about Dylan Edwards de-committing from Kansas State, just as Kolby and Ryan had predicted the week before.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-08-0958 minTraining Camp with Kolby Van CampK-State's walk-on legacy, why K-State needs Jaq'Son Birdwhistle-Bush, and is Dylan Edwards really a lock?Kolby hosts two special guests, a K-State football walk-on hopeful from Topeka named Jaq'Son, and Wildcat 91.9 FM graduate and GoPowercat.com writer, Ryan Gilbert.
Kolby and Jaq'Son break down why he's the hardest worker in the room and why he deserves a shot at K-State football, while Kolby and Ryan talk about more K-State recruiting and the true intentions of K-State standout commitment, Dylan Edwards.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-08-0954 minTraining Camp with Kolby Van CampBig 12 Media Days part 1, Kansas State Football, and Whisk(e)y WednesdayKolby and Jazsmin discuss K-State football and the first day of the Big 12 Media Days, as well as Kolby's pick for Whisk(e)y Wednesday, on Wildcat 91.9.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-07-1555 min
Training Camp with Kolby Van CampMonty Putnam and K-State Track and Field and their terrible recruitingKolby and Jazsmin interview Monty Putnam, the Mad Titan of Twitter and apex K-State and South Carolina football fan. Kolby then breaks down why K-state Track and Field has failed in their class of 2022 recruiting, on Wildcat 91.9.
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Support this podcast: https://podcasters.spotify.com/pod/show/tc-w-kvc/support2022-07-1357 min
Can’t Afford TherapyEp1 - IndependenceKendall & Kolby's first episode! Since Kolby is living it, it only seems fitting to discuss moving out, finding your independence and what that looks like in your daily routine.
We'd love to hear from you! - You can reach us on instagram @cantaffordtherapyofficial or email us at contactus@kenandkomedia.com
Thanks for listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/cantaffordtherapy/support2022-07-0639 min
The Kolby Jordan PodcastSHORT STORY: My GREATEST A$$ Whoopin'I DISCUSS THE WORST ASS WHOOPIN I'VE EVER GOTTEN FROM MY MOTHER. 5 1/2 YEAR OLD CURIOUS LIL KOLBY DECIDES TO PLAY WITH MATCHES AND ENDS UP ALMOST SETTING THE WHOLE......YOU KNOW WHAT JUST CLICK PLAY...THANKS AND ENJOY.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kolby-jordan/support2022-04-2525 min
Brainstorming with the DocsEpisode 69: Get relief from seasonal allergiesToday on Brainstorming we talk seasonal allergies. If you're anything like Dr. Kolby and experience significant allergies every year then this is a podcast for you! info@brainstormingwiththedocs.com Dr. Kolby Condos www.northlakeschiropractic.com Dr. Glenn Harrison www.drgharrison.com 2021-07-2018 minBrainstorming with the DocsEpisode 65: Our Top 5 daily habits for healthToday on Brainstorming we discuss the top 5 things Dr. Kolby and Dr. Glenn implement in their daily lives to improve their health. If you're looking for a good place to start improving your health give this a listen! info@brainstormingwiththedocs.com Dr. Kolby Condos www.northlakeschiropractic.com Dr. Glenn Harrison www.drgharrison.com 2021-06-1423 minMusically InclinedMusic composition with Alex WakimKolby and Jesse have their first guest ever on the show - Kolby's friend and colleague, Alex Wakim. The trio discuss Alex's life as a film composer in New York City, how the cultural background of an individual can greatly influence their music, and Alex's new album, Dust and Ions.2021-05-191h 02Brainstorming with the DocsEpisode 61: A day in the life : Dr. Kolby CondosOn today's episode of Brainstorming we take a look at what the average day looks like for Dr. Kolby. We discuss what his daily tasks are and how long it takes. If you were curious as to what it really requires daily in the health profession, give this a listen. info@brainstormingwiththedocs.com Dr. Kolby Condos www.northlakeschiropractic.com Dr. Glenn Harrison www.drgharrison.com2021-05-1815 min
302 KrewI Just Wanna Be... (feat. Courtney)At the end of the day, we all just want to be SUCCESSFUL! We're joined by our lovely college friend Courtney Lucas for a heart-to-heart conversation on what it means to be successful. We go around the table discussing how you should strive for success and what that looks like. All very different, but all very valid and relevant. Success can mean having a one-million-dollar house, being a CEO of a Fortune 500, having a family, or even owning your own business. Listen in for different insights on what success can mean for you.You can email the 302...2021-05-161h 06
302 KrewStressed and a Mess302 is coming to you live with all of our stress! Well... more like our stressors, experiences, and how stress needs to be accepted. Whether it's work, relationships, or finding your inner-self, stress can bring out the worst yet lead to the very best. We get upfront and personal with our varied stressful experiences so be prepared for our stresses and messes.You can email the 302 Krew at blakebussie@gmail.com for any inquiries. 302 Krew is incredibly grateful for anyone who listened and we thank you! Please be sure to follow the 302 Krew for future content and episodes.2021-04-1740 min
302 KrewReady to Secure the Bag? (feat. Louis & Luck)What is FOREX trading? Will you get rich doing FOREX trading? Is FOREX a scam? The 302 Krew asked all the hard questions about Foreign Exchange Market trading. We're joined by two SIU alumni guests (Louis & Luck) who are not only Taty's mentors but successful FOREX traders! They explain the process of FOREX trading and how it can impact your pockets in a major way. But first, we ask the hard questions!You can email the 302 Krew at blakebussie@gmail.com for any inquiries. 302 Krew is incredibly grateful for anyone who listened and we thank you...2021-03-3051 min
302 KrewOh Yeah! We All Like Men (feat. Humphrey)The Krew is welcoming another guest this week and he's a HOOT. Please enjoy this episode with our amazing college friend, Humphrey! In this episode, we discuss the highs and lows of relationships. Whether you're single or in a relationship, we have all the wisdom to share.What are the top 3 things you need for a successful relationship? Press play and find out! 😉 Taty also shares her newly bought WAP vinyl that is guaranteed to wet your... well you know.You can email the 302 Krew at blakebussie@gmail.com for any inquiries. 302 Krew is incredibly gra...2021-03-191h 15
302 Krew20 Something or AnotherThe Krew is getting deep this week everyone. Taty, Kolby, and Blake go back to simpler times in college where there were limited rules and lots of drinking... LOTS. The conversation expands to new heights when they discuss life ambitions, loving yourself, and turning negatives into positives! On the same subject, Kolby recommends a good read to our listeners and since reading blows, we made sure we also recommended the audiobook.You can email the 302 Krew at blakebussie@gmail.com for any inquiries. 302 Krew is incredibly grateful for anyone who listened and we thank you! Please be...2021-03-031h 02
302 KrewSex and Deadly GamesIf you were to choose... boobs or butt!? The 302 Krew is talking all about SEX this week... OOOOooooOOOO0000WE. Taty, Blake, and Kolby go into the intricacies of those sexier moments in life. From porn to sexual tension, it gets hot and hilarious.They then talk about the first episode of the Netflix thriller-crime drama, Manhunt Deadly Games, and the controversial main character Richard Jewell. Lastly, because it's February Blake decides to plug Black History Month!Support Black BusinessesYou can email the 302 Krew at blakebussie@gmail.com for any inquiries. 302 Krew is...2021-02-2459 min
302 KrewKyra and the Krew (feat. Kyra)What a treat! On today's episode of the 302 Krew Podcast, we're joined by the woman who brought us all together... Kyra Marie! We pow-wow about the impact of COVID-19, the holidays, lent, and of course how we came to meet our lovely guest. We then tune in to the first episode of the high school drugs-drama series, Euphoria and Taty discusses the importance of mental health and self-care.Next time, we turn the lights off and get under the covers... we're talking S.E.X. and Valentine's Day fun. Be sure to also watch season 1, episode 1 of...2021-01-301h 05
The Double K ShowEpisode #23Join the boys this week as they update you on this past weekend’s sports and activities. Kolby discusses the anniversary of the death of Kobe Bryant and the 10 year anniversary of his entrance to fatherhood. Super Bowl predictions are made, Kolby hypothetically spends 716 million dollars, and more!2021-01-281h 00
The Kolby Jordan PodcastGenesis of Kolby Jordan PodcastBeginning of Hip Hop and Sports Segments--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kolby-jordan/support2021-01-2101 min
Sports As A JobGenerational Impact. Edward Jones Director of Player Development for University of Kansas FootballThis podcast is possible due to the donations of its supporters. Donate here if you believe in what we do: https://anchor.fm/sportsasajob/support
We are joined by Edward Jones II, from the University of Kansas, who serves as the Director of Player Development for KU’s Football Team. Edward created the “Beyond the Field” program to create a generational impact, helping student-athletes that are struggling with their identity through personal wellness, community impact, and career development.
Let’s learn how to create a “generational impact” with Edward Jones II!
Episode Timestamps:
1:55...2020-06-0325 min
The “Kolby Told Me” PodcastKolbyToldMe: About_The DCEU- MAN OF STEELWelcome to KOLBYTOLDME: ABOUT_
Ur whenever I want to Bonus Pods, where I get to amplify my thoughts on whatever I want. This time around its ABOUT the extremely polarizing DC Extended Universe From Man of Steel up unto whenever we get Wonder Woman 84 and its all for your listening pleasure.
Would u PLEASE consider givin ya boi a follow, Im on all the socials @kolbytoldme on Twitter and Insta, and Kolby Mac on FB
-REMEMBER, when they ask you where you heard it from, tell em’ KOLBY TOLD ME2020-05-2327 min
Sports As A Job“Secure The Bag”, Timothy BrysonThis podcast is possible due to the donations of its supporters. Donate here if you believe in what we do: https://anchor.fm/sportsasajob/support
We are joined by Timothy Bryson from the University of Maryland College Park, who serves as Program Director for Student Athlete Career Development. Timothy’s job is to help students “secure the bag,” whether it be graduate school, post-grad internship, or a full-time job. He oversees the summer internship program called, “The Internship Academy,” employer relations - not only in the DMV, but across the country, the First Year Transition Program as well as their Fellowship...2020-05-1030 min
Sports As A JobOpendorse Senior Vice President of Operations, Derek PetersonIn this episode we are joined by Derek Peterson the Senior Vice President of Operations at Opendorse. Opendorse is a company that helps athletes share content on social media. More than 10,000 athletes across the world use Opendorse.
Derek at one point was out of the sports industry for 7 years. It's important we share with everyone how different everyone's path is in the sports industry. To be a fan of the teams and leagues to working with them makes an incredible story. His journey is different but it is his and he shares it with us on the Sp...2020-04-2639 min
Sports As A Job3 guests, 3 Journeys, 3 Perspectives, All in ONE Episode, MKTG CrewGo sign up for #1 job sports focused job board online and be part of their network. https://www.jobsinsports.com/ make sure TO LET THEM KNOW YOU HEARD OF THEM FROM THE PODCAST. I want them to know we got industry leaders and future stars in this community!
Kolby and Olivia are joined on the podcast by three guests from MKTG a global lifestyle marketing agency.
The three guests are:
Keith Stoeckeler (@keiths) is currently the VP/ Group Director at MKTG
Caroline Pettinato is a Graphic Desginer at MKTG and an Adjunct Professor at th...2020-04-1252 min
Sports As A JobOur Hot Take on the use of Tik TokIn this episode Olivia and Kolby discuss the topic of Tik Tok. We know that it has been a talking point for some time now. We are seeing a lot of sport organizations and people gain a lot of attention there. Do we use it? What is organic reach? Is Kolby Tik Tok famous? Find all of that out in this episode.
Feel free to connect with Kolby (Twitter and Instagram @kolby_castillo) or Olivia (Twitter and Instagram: @OliviaPuttin
Send us your feedback and send us questions on our Social Media Platforms: Twitter @sportsasajob Instagram @s...2020-04-0827 min
Sports As A JobFrom Childhood listener to Radio Producer, Host and Sideline Reporter: Justin GaardOn this episode Kolby and Olivia is joined by Justin Gaard. Justin is currently a Radio Producer and Host for Minnesota's KFAN FM 100.3. He hosts his own show called "The Cake Show". Along with that he is also a sideline reporter for the University of Minnesota Gopher Football team. Justin shares his experience leading up to being an intern that led to a full-time position. He shares his advice for those looking to get in the sports industry and more specifically in his line of work. Along with that Olivia and Justin talk Gopher Sports. Justin's journey to where...2020-04-0535 min
Sports As A JobUnpaid Internships, Our Hot Take: Kolby and OliviaA popular topic among our guests and in the sports industry. Doing a twitter poll we got the feedback that you are interested in hearing Olivia's and Kolby's take on certain topics. The topic we are discussing today is unpaid internships. Are they worth it? What are the future of sports internships?
Take a listen to our own personal experiences and understanding the importance of internships.
Send us your feedback and send us questions on our Social Media Platforms: Twitter @sportsasajob Instagram @sportsasajob Facebook @sportsasajob LinkedIn: Sports As a Job
Visit our website ww...2020-04-0119 min
Sports As A JobPassion into a Company: Front Office Sports, Adam White the CEO and FounderIn this Sports As a Job podcast episode, Kolby and Olivia is joined by Adam White. Adam White is the founder and CEO of the company Front Office Sports. Front Office Sports has been a fast growing company that covers the sports industry. Adam started this company in 2014 while he was still a college student attending the University of Miami.
We dive into his life as the CEO and what that journey was like for him. At a young age he has achieved success but he still has a vision he is working on to turn into...2020-03-2917 min
Sports As A JobThe Secret to Social Media: Human Connection, Ryan Boswell the Assistant Director - Digital Media at Utah Valley University AthleticsRyan Boswell joins Kolby and Olivia on the Sports As a Job Podcast. Ryan is currently the Assistant Director of Digital Media at Utah Valley University Athletics. When we named the podcast "Journey of the working sports professional" Ryan's journey to where he is today is what we wanted to talk about. From passion of sports to being an intern and now where he is today has been a journey.
Episode Time Stamp:
1:40 - We start off the episode with talking about his first experiences managing social media with the band The Killers.
4:50 - Ryan shares with us how as a...2020-03-2226 min
Sports As A JobStory Telling is the Tool to Change the World, Jenny FischerToday's guest is Jenny Fischer, currently a postgraduate intern with the NCAA offices in Championships and Alliances, Digital & Social Media. The intern position last only until the summer of 2020. Jenny has previously worked/interned for the Big East Conference, Fox Sports, and Marquette Athletics. Ultimately, Jenny's experience is telling stories of athletes in different forms of content.
In this episode, Kolby and Olivia discuss with Jenny how her journey has helped build her to the person she is today. Jenny gives tips on what makes a great story and how to make sure the story does justice for the person t...2020-03-1558 min
Sports As A JobExecutive Senior Associate A.D. / Bulldog Tickets and Operations at Mississippi State University, Mike RicheyToday's guest is Mike Richey from Mississippi State University Athletics. His College Athletics Career started in 1995, he now has over twenty years of experience. He joins Kolby and Olivia on the podcast to talk about his journey. He shows us that relationships, hard work, and passion never get old.
Episode Time Stamp
1:47 to 3:38 Mike explains what he does as the Executive Senior Associate A.D. / Bulldog Tickets and Operations
3:38 to 6:07 Mike shares from his 20+ years of experience what has made him successful in Athletic Development and career in general
6:08 to 8:36 Explains how his role has changed and what he does d...2020-03-0852 min
Sports As A JobPath to being part of the FIFA World Cup 2026, Max SimpsonOn this episode Kolby and Olivia is joined by guest Max Simpson. Max is currently a Corporate Partnerships Account Manager with the Reno Aces & 1868 FC. Along with that he was a former contributor to Front Office Sports. Currently, he is a contributor to Sponsorship Space.
In this episode we discuss Max’s journey from intern with the Arizona Diamond Backs to now working full-time with the Reno organizations. Max is an avid soccer fan so of course we talk about his love for the sport and the landscape of the sport in the U.S.
Podcast Time Description
3:55 to 7:40, We dis...2020-03-0149 min
Sports As A JobFrom Shy Kid to Assistant Athletic Director for Marketing and Fan Engagement, Scott PeaceFor the first time, Sports As a Job Podcast is co-hosted by Olivia Puttin and Kolby Castillo.
On this episode, Scott Peace joins us on the podcast. Scott is the current Assistant Athletic Director for Marketing and Fan Engagement at the University of Evansville Athletics. In 2014 he joined the University of Evansville Athletics staff as the Director of Ticketing Services and Athletic Event Operations. In 2016, he was elevated to Assistant Athletic Director for Ticket Operations. Then in June 2018, he was elevated to his current position.
We take a look at his journey from being a fa...2020-02-2337 min
Sports As A JobThe Start of a New EraAt one point, the Sports As a Job Podcast was just hosted by Kolby Castillo. We have added another host. It adds another perspective, another network of people, and more help to network for you. We introduce the new co-host and tell you what to expect from the both of us.
2020 for us is about networking and connecting. We are on the mission to connect you with other people but also opportunity.
With "The Start of a New Era" we look forward to more guests and more stories. We have added a video component which we will upload the video...2020-02-1907 min
Sports As A JobPatrick Murphy, Sports Information Assistant at Embry-Riddle Aeronautical University AthleticsKolby Castillo is joined on the podcast by Patrick Murphy. Patrick is currently the Sports Information Assistant at Embry-Riddle Aeronautical University Athletics. Patrick is a graduate from Missouri S&T. He graduated with a Bachelor of Science degree in Business and Management Systems with minors in Marketing, History and Entrepreneurship. Also, recently earned a Master of Science degree in Information Science and Technology from Missouri S&T too.
Patrick Murphy has a story of perseverance, persistence, and commitment to his goals. Not making the baseball team in College led him to discovering the sports industry. At one ti...2020-02-1634 min
Sports As A JobAriana Palmer - Marketing Coordinator at University of Pittsburgh AthleticsKolby Castillo is joined by Ariana Palmer a Marketing Coordinator at the University of Pittsburgh Athletics.
Ariana graduated from Rider University in 2017. She was a student-athlete on the Swimming and Diving Team. She graduated with a co-major in Marketing, Sport Management, and a Business minor in Spanish. She then went on to continue her education at Drexel University where she graduated in 2019 with her M.S. in Sport Management and a minor in Marketing.
In this episode we discuss her experience as a student athlete. She juggled multiple jobs, being a student-athlete, and double majoring. We discuss the things going on...2020-02-1237 min
Sports As A JobRebekah Rabun - Director of Administration, Athletics at Texas A&MOn this episode of the Sports As a Job Podcast, Kolby is joined by Rebekah Rabun the Director of Administration for Texas A&M Athletics. Rebekah earned her B.S. in Health Promotions at the University of Georgia. She completed her M.S. in Sport Management at Texas A&M.
From 2015-2017 while attending Texas A&M she was a graduate assistant in the Sport Management Department. This included duties as a teaching assistant and event management. She also assisted with Men's Basketball Operations at Texas A&M. Fast forward to August 2019 when she became the Director of Administration for...2020-02-0325 min
Sports As A JobHarold M. Watson - Director of Athletics at Goshen CollegeKolby Castillo is joined on the Sports As a Job podcast by Harold M. Watson the Director of Athletics at Goshen College. Harold has tremendous amount of experience as an College Athletic Administrator. Before working at his current position at Goshen College that competes in the NAIA, he has previously worked at the NCAA I, II, and III level. Along with that he has received 14 individual awards from the National Association of Collegiate Marketing Administrators.
He started off his sports career as an intern then went on to continuously work his way up the ladder. He shares stories about the d...2020-01-2745 min
Sports As A JobMalia Bates - Events and Fundraising Intern with the San Francisco 49ersKolby Castillo is joined on the Sports As a Job Podcast by Malia Bates. Malia Bates is currently the Events and Fundraising Intern with the San Francisco 49ers. She graduated from the University of Redlands with a Bachelor Degree in Media and Visual Culture Studies. She then went on to graduate from the University of Michigan with a Masters Degree in Sport Management.
Malia Bates has experience with organizations such as USA Hockey, the Oakland Athletics Baseball team, the University of Michigan, and other great organizations. We discuss the importance of networking and pushing through rejection. Her drive, perseverance, and...2020-01-2222 min
Sports As A JobAndrew Capirchio the Founder and Executive Director of Blessed to Announce ProjectKolby Castillo is joined by Andrew Capirchio on the first episode of Season 2.
Andrew was a former college student-athlete who’s experience led him to writing the book “Blessed to Announce” which is available on Amazon. Along with that he started the Blessed to Announce Project a non-profit organization. The organization focuses on supporting high school student athletes through leadership/professional development, college preparedness, and exposure.
Andrew speaks about his journey and how it has led him down the path he is on today. We discuss the importance of student athletes developing outside of Athletics. This is a conversation for studen...2020-01-2028 min
Sports As A JobThe Favorite Quotes of Experienced and Successful Sport ProfessionalsOn this episode, it is a mash up from episodes of all six guests that have appeared on the Sports As A Job Podcast so far.
These guests are:
Stephanie Calhoun - Competitive Sports Coordinator at West Virginia University
D.J. Fluck - Co-founder and Co-runs Stadium Scene TV
Lauren Tietjen - Senior Vice President of Events at Octagon Sports Agency
Don Faulstick - Director of Athletics at Amherst College
Olivia Puttin - Student Intern at Gopher Athletics
Kamille Meyer - Senior Women Administrator at University of Minnesota - Crookston Athletics
I asked each individual th...2020-01-1513 min
Sports As A JobOlivia Puttin - Future Power 5 Conference School's Sports Information DirectorOlivia Puttin joins Kolby Castillo on the Sports As A Job podcast to discuss her journey navigating the sports industry. Olivia Puttin is currently the Gopher Sports Student Contact & Assistant at the University of Minnesota - Twin Cities Athletic Department. She had internships with 3M - ProLinks Sports, NCAA Tournament Media Operations Team, and the University of Minnesota - Crookston Athletics.
She retired early from her collegiate soccer career to chase her dream of working in the sports communication/information field. We discuss the importance of building your network and the value of working for free. Lastly, Olivia shares all th...2020-01-0827 min
Sports As A JobKamille Meyer - From Division 1 Women’s Basketball player to College Athletic AdministratorIn this episode Kolby Castillo is joined by Kamille Meyer the Assistant Athletic Director/ Senior Women’s Administrator/ Wellness Center Director at the University of Minnesota- Crookston. She was a high school basketball star and eventually that continued on at the University of Iowa Hawkeyes Women Basketball Team. Sometimes you don’t imagine yourself going down a different route but the once aspired coach and/or teacher found herself in the middle of College Athletic Administration. Hear her story of success how she’s become the leader she is today.
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Send in a voice message: https://anchor.fm/kolby-castillo/messag2019-12-2332 min
Sports As A JobDirector of Athletics at nation's oldest Intercollegiate program: Don FaulstickKolby Castillo is joined by Don Faulstick the Director Athletics at Amherst College. Amherst College is the nation's oldest intercollegiate program, it has 27 teams that compete in the NCAA DIII and New England Small College Athletic Conference. He oversees a staff of 29 full-time coaches and 58 assistant coaches and athletic staff.
His 23 years of experience in College Athletics are as an assistant football coach, head softball coach, associate athletic director, and now director of athletics. His journey to being a College Athletic Director is nowhere traditional. He has been with Amherst College Athletics for 23 years. It is rare we see an...2019-12-1829 min
Sports As A JobLauren Tietjen SVP of Events at Octagon the worlds largest Sport and Entertainment AgencyKolby Castillo is joined by two guests on Episode 5. The first guest is Lauren Wallace, a marketing student and volleyball player at the University of Minnesota - Crookston. The second guest is the Senior Vice President of Events at the worlds largest sports and entertainment agency called Octagon. Lauren Tietjen shares with us her journey of 16 plus years of experience in the PR, Communications, Events, and Marketing field. In the second part of the episode, Lauren Wallace asks advice and questions to Lauren Tietjen on how to navigate the sport industry.
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Send in a voice message: https://anchor.fm...2019-12-1533 min
Sports As A JobD.J. Fluck Electrical Engineer during day, co-runs Stadium Scene TV on his free timeKolby Castillo has D.J. Fluck co-founder/owner of Stadium Scene TV join the Sports As A Job podcast. He comes on to talk about how Stadium Scene turned from a sport travel blog into the hub for sport content creators to showcase their content. Even you, if you are a sport content creator can be a partner with Stadium Scene TV. We stray off the topic as D.J. shares a story from Bernard Pollard former NFL player who was a guest on his podcast. D.J then gives advice on the process of starting a podcast, blog...2019-12-1257 min
The “Kolby Told Me” PodcastThe Kitchen Review/ Ep.18Yo yo yo Wattup, it’s ya boi KOLBY Mac and this is THE KOLBYTOLDME PODCAST
Ur whenever I want to deep dive with the Mac himself where I get to amplify my movie reviews for ur listenin pleasure. Another Dope week in the books and I’m ready to get all up in it. Movie Pass can KISS MY ASS/ I’m down on censoring art and you should really really go out and see “Brian Banks”!! You can visit my website for more of my written content at kolbytoldme.com and listen to me Co-Hosting with crew on “The Minoriti...2019-08-1532 min
The “Kolby Told Me” PodcastHobbs & Shaw Review/ Ep.17Yo yo yo Wattup, it’s ya boi KOLBY Mac and this is THE KOLBYTOLDME PODCAST
Ur whenever I want to deep dive with the Mac himself where I get to amplify my movie reviews for ur listenin pleasure.
Glad to be back with ya, and sorry for being ghost last week, but I’m back and better than ever bringing you a kick ass review for “Hobbs & Shaw” and breaking down the box office too.
Huge thanks and shout out to the “Two Peas on a Pod” Podcast w Andy & Gerald. U can follow them @TwoPeasOnaPod
And the “Top 5 for Fighting”...2019-08-0722 min
The “Kolby Told Me” PodcastThe Lion King Review/Ep.16Yo yo yo Wattup, it’s ya boi KOLBY Mac and this is THE KOLBYTOLDME PODCAST
Ur whenever I want to deep dive with the Mac himself where I get to amplify my movie reviews for ur listenin pleasure.
Glad to be back with u, and kick off another glorious week in film. Huge thanks and shout out to The “Suck My Fan Theory Podcast” @Sucmyfanfic. I cameo’d on their Scooby-Doo episode. Lots of fun and can’t wait to do it again. Make sure to give them a listen and a follow!
Also, shout out to Rudy Campos and “The S...2019-07-2435 min