Shows
Health, Happiness, PlanetDebunking the Plastic Recycling Myth with Susan KeefeWhat if I told you that the plastic cup you just tossed into a Starbucks recycling bin will never actually be recycled?Our guest is Susan Keefe. Susan founded a consulting business called Eco Forward, which is certified as a California Green Business and she also works as, the Southern California Director for Beyond Plastics. She’s, an environmental advocate fighting to reduce single-use plastics via education and the creation/enforcement of strong plastic policies. She also works to expose false recycling claims and demand honesty from corporations and local municipalities.Last year, Susan personally investigated Starbucks' so...
2025-06-271h 19
Health, Happiness, PlanetKindness is the New Luxury with Michelin-Star Vegan Chef Alexis GauthierWhat if I told you that one of the most celebrated French chefs, trained in the art of rich sauces, foie gras, and fine meats, completely abandoned it all? That he turnedhis Michelin-starred restaurant into a 100% vegan dining experience—not because he had to, but because he believed it was the right thing to do? Well, that’s exactly what today’s guest, Alexis Gauthier, did.For years, Alexis thrived in the world of fine dining, mastering the traditions of French cuisine. But deep down, something didn’t sit right. He started questioning the use of animals in food...
2025-06-0659 min
Health, Happiness, PlanetRaising GenV: Vegan Parenting for a Kinder Tomorrow with Naomi HallumWhat if the simplest act—choosing what we put on our plates—had the power to change the world and create a kinder, healthier future for all of us? Welcome to another episode of Health, Happiness & Planet!I’m your host, Juan, and today we’re diving into a conversation that challenges how we think about food, parenting, and the power of everyday choices.Joining us is Naomi Hallum, CEO of Generation Vegan—or GenV—a global nonprofit supporting plant-based living for the good of our health, our environment, and the animals we share this planet with. She’s also t...
2025-05-091h 12
Health, Happiness, PlanetBreath and Sound. A Path to Deep Relaxation with Tracey Howes and Rich HaleWhat if the key to deep healing and transformation was hidden in the sound of a gong or the rhythm of your breath?Today, we’re exploring the powerful connection between breathwork and sound therapy, a combination that can reset the nervous system, release deep tension, and unlock new levels of relaxation and awareness.Joining me are two incredible experts who bring their unique disciplines together for profound healing experiences.First, we welcome back Tracey Howes, a Functional Breathwork Instructor and Advanced Oxygen Advantage Coach. You may remember Tracey from our first season, wh...
2025-04-181h 11
Health, Happiness, PlanetDive Deeper into the Netflix Documentary “Buy Now: The Shopping Conspiracy” with Maren CostaWhat if the brands we trust and the products we buy are actually contributing to the very crisis we are trying to solve?Today we are exploring this question with a guest who’s addressing consumerism, corporate power and the climate crisis directly. Maren Costa is a climate justice and workers’ rights advocate. Currently serving as a U.S. advisor at workforclimate.org where she empowers tech employees to push back against the growing influence of big tech. She is also featured in the Netflix documentary “Buy Now: The Shopping Conspiracy” where she highlights the role of...
2025-03-2657 min
Health, Happiness, PlanetHow Foot Health Shapes Your Overall Well-Being with Petra FisherToday, I’m excited to introduce a guest whose journey from pain and exhaustion to vitality will inspire anyone seeking ahealthier, more empowered life. Petra Fisher is a recognized mobility coach and foot health expert, dedicated to helping people rediscover their body’s natural strength and movement potential.Petra’s journey is remarkable. After working demanding hours as a lawyer in Canada, her body broke down from chronic injuries like plantar fasciitis, shin splints, and hip pain. Told she’d never walk without orthotics, Petra refused to accept that diagnosis. She left her high-stress career, engaged herself in the w...
2025-03-061h 07
Business Excellence for Managers5 Elements to Lead Change (new version) by Juan SteigerwaldAre you struggling to get your team on board with change?With constant change, we must manage transitions effectively while minimizing employee resistance. Whether implementing new standards, restructuring teams, or launching initiatives, change management techniques make the process smoother.In this episode, I’ll walk you through five key elements of successful change management. You’ll also get a chance to self-evaluate and understand the risks of neglecting these principles.This is a modified version of a previous discussion—let’s dive in!Where to find Jua...
2025-02-1716 min
Health, Happiness, PlanetThe Power of Embracing Your Shadow with Jill OgleWe’re often told to chase the light—focus on positivity, love, and good vibes only. But what if for some people true transformation lies in the shadows—the parts of ourselves we’ve been conditioned to ignore, deny, or even fear?Today, we’re diving into this powerful idea with Jill Ogle. Jill is a transformative force in the world of personal growth—a trauma specialist, former Team Leader at Dr. Joe Dispenza’s workshops, and the founder ofTranscend Your Reality, a platform dedicated to helping individuals discover their hidden potential.Through her approaches like Quantum C...
2025-02-141h 02
Health, Happiness, PlanetBreaking Through Burnout with Maria GocsBurnout is a word we hear from time to time. What does it mean, how do we know if we are going towards that direction—and, more importantly, how do we overcome it? How does someone transform the pain of burnout and PTSD into a mission to help others thrive?
Today, I’m joined by someone who has done just that. Meet Maria, a Resilience Coach for High Achievers. Maria’s journey is as remarkable as her expertise. With a background in global project management and advanced studies in Neuroscience, Consciousness, and Transformational Coaching, she definitely brings a uniq...
2025-01-241h 06
Business Excellence for ManagersBurnout Prevention: Strategies for Managers with Juergen Moormann and Yevgen Bogodistov - Part 2Welcome back to the second part of our engaging conversation with Professors Yevgen Bogodistov and Juergen Moormann.
In Part 1, we discussed the genesis of their inspiring book on burnout prevention. We explored burnout in the workplace, the book's target audience, and the key findings from their research.
The conversation highlighted the need to integrate human and psychological elements into process management, leverage technology for employee well-being, and rethink recruitment and assessment processes to enhance employee fit. Finally, we delved into the importance of redefining efficiency and effectiveness in modern workplaces.
In Part 2, we...
2024-12-1338 min
Business Excellence for ManagersBurnout Prevention: Strategies for Managers with Juergen Moormann and Yevgen Bogodistov - Part 1What if burnout is more than just a personal struggle? What if it’s a sign that our workplaces need to fundamentally change?
Welcome to Business Excellence for Managers, where we dive into the strategies and insights that empower leaders to create high-performing, resilient teams. Today, we’re exploring one of the greatest challenges facing modern managers: burnout.
I’m joined by two distinguished experts who bring a wealth of research and practical knowledge on this topic: Professor Yevgen Bogodistov from MCI - The Entrepreneurial School in Innsbruck, Austria, and Professor Jürgen Moormann from the Fra...
2024-11-2950 min
Health, Happiness, PlanetThe Power of Cold Exposure with Thomas SeagerWhat if stepping into an ice-cold bath could transform your physical and mental resilience?
Today we’ll explore this intriguing idea with Dr. Thomas Seager, an associate professor at Arizona State University and a leading voice in sustainable engineering and resilience. Thomas’s work tackles major issues—from the impact of new energy technologies to ethical challenges in sustainability.
But his approach to resilience doesn’t stop there. He’s also co-founder of Morozko Forge, a company creating cold immersion equipment designed to build strength, both physical and psychological.
In today’s episode, Thomas share...
2024-11-221h 09
Health, Happiness, PlanetMove Better, Feel Better: A Deep Dive into Movement with Ange and Marty (The A Life) Part 2If you enjoyed Part 1 of my conversation with Ange and Marty, the founders of The A Life, you’re in for a treat in Part 2.
For those of you just tuning in, Ange and Marty are experts in movement and wellness, with backgrounds in osteopathy, dance, and holistic health practices. They’ve built a thriving community where they help people feel strong, move well, and live a balanced life through mindful movement.
In this episode, we dive deeper into practical tips for incorporating movement into daily life. We discuss their top recommendations for those with corp...
2024-11-0847 min
Health, Happiness, PlanetMove Better, Feel Better: A Deep Dive into Movement with Ange and Marty (The A Life)Today, I have the pleasure of introducing you to an incredible duo, Ange and Marty, the founders of The A Life in Australia. These two are truly passionate about movement and have spent over a decade exploring and sharing the wonders of what our bodies are capable of.
From their early days traveling the world as freestyle dancers (where they first met!), to taking multiple yoga trainings in the U.S., mastering Pilates rehab techniques, and developing their own strength and mobility practice, Ange and Marty have turned mindful movement into a lifestyle.
In 2017, Ange—an...
2024-10-2551 min
Health, Happiness, PlanetPlants Over Pills: Healing Hearts with Dr. Caldwell EsselstynWhat if the key to preventing and even reversing heart disease—a condition that remains the leading cause of death worldwide—lies not in medication, surgery, or genetics, but right on your plate?
In today's episode, I am thrilled to introduce our incredible guest, whom I admire, none other than Dr. Caldwell B. Esselstyn Jr., a renowned physician, researcher, and a true pioneer in the field of plant-based nutrition.
Dr. Esselstyn has spent decades researching and proving that a whole-food, plant-based diet has the potential to prevent and even reverse chronic conditions like heart disease, diab...
2024-10-1140 min
Health, Happiness, PlanetThe Sweet Poison: How Sugar is Slowly Killing Us with Rich HolmanIs sugar as addictive and harmful as some of the world’s most dangerous drugs?
In this episode, we dive deep into the hidden dangers of sugar with Rich Holman, author of "Killing You Softly – How Sugar Is Killing Us."
Rich's journey is truly remarkable. After a diverse career in real estate, mortgage banking, securities, publishing, and investment banking, and holding degrees in Chemical Engineering Management and an MBA, his life took an unexpected turn.
At age 72, Rich was facing multiple health conditions and was on various medications. As he describes it, he was...
2024-09-261h 05
Health, Happiness, PlanetInfrared Technology for Health and Detoxification with Robby BesnerHave you ever wondered how to harmonize your health with the health of our planet?
In today’s episode, we’re diving into a conversation with Robbie, a Co-Founder and Chief Science Officer of Therasage, a pioneer in integrated infrared technology and a dedicated advocate for natural health and wellness.
Robby's journey into the world of holistic healing began after his teenage daughter was diagnosed with Lyme disease, inspiring him to explore alternative and homeopathic treatments.
Through his quest, he uncovered the powerful natural healing effects of infrared frequencies.
In our conv...
2024-09-131h 03
Health, Happiness, PlanetHow Regenerative Farming Can Save the Planet with Kristin OhlsonHave you ever wondered how the soil beneath our feet could hold the key to saving the planet?
In the year 2020, I came across a powerful documentary on Netflix titled "Kiss the Ground," delving into the subject of regenerative agriculture to preserve the planet's topsoil and combat climate change.
Narrated by Woody Harrelson, the documentary features notable figures, including Kristin Ohlson, whom I am delighted to have as a guest on today's podcast.
Kristin, a writer residing in Portland, Oregon, USA, is the author of the recently released book "Sweet in Tooth and Claw: Stories...
2024-08-3056 min
Health, Happiness, PlanetUnderstanding the Root Causes of Fear with Chris KnightHave you ever wondered how much of your life is controlled by fear?
In today’s episode, Chris Knight joins us for a profound conversation about the extensive influence of fear in our lives.
This is the second time I have Chris on the show. He is from Australia, and for the past 15 years, he has dedicated his life to providing education, skills, and tools to overcome unresolved emotions, trauma, and limiting beliefs that shape our life choices and relationships.
In this uplifting conversation, we explore how fear extends beyond obvious situations like fa...
2024-08-161h 05
Health, Happiness, PlanetTrack, Plants, and Planet: Morgan Mitchell’s Inspirational StoryWelcome to another exciting episode where I we have the pleasure of speaking with Morgan Mitchell, a remarkable Australian track and field athlete.
You may recognize her from the Netflix documentary "The Game Changers," alongside iconic figures such as James Cameron, Arnold Schwarzenegger, Lewis Hamilton, and Damien Mander, who we've had the pleasure of featuring in a previous season of the podcast.
Morgan has competed at both national and international levels in the 400 meter sprint and the 4 X 400 meter relay. In 2019, she switched events to focus on the 800 meter event.
She has represented...
2024-08-0257 min
Health, Happiness, PlanetRaising Environmental Awareness Through Award Winning Films with Rebecca & Josh TickellWelcome to today's episode featuring two remarkable guests, Josh and Rebecca Tickell, acclaimed documentary filmmakers whose impactful work has been instrumental in environmental activism both domestically and globally. With a portfolio of award-winning short and feature films, they have collaborated with actors, politicians, and environmental leaders to create powerful cinematic experiences that resonate with millions, driving significant contributions to environmental and social causes.
Teaming up with his wife Rebecca, they continued to produce impactful films like "The Big Fix" and "PUMP," where they shed light on critical energy-related issues. In
2017, Josh's book "Kiss the Ground" became an...
2024-06-1459 min
Health, Happiness, PlanetRewilding & Discovering Health Through Natural Movement with Allison FruehDo you perceive training as a task, a burdensome routine to get in shape? Are you tired of closed rooms and monotonous workouts under artificial lights? If you've been longing for a more enjoyable approach to getting
healthier, you're in the right place.
In today's episode, we'll delve into the interesting correlation between health, happiness, and the well-being of our planet. Discover how engaging in fun activities not only improves your health but also promotes a resilient and strong body, all while connecting with the Earth.
I'm thrilled to introduce our guest, Allison Frueh, joining...
2024-05-311h 03
Health, Happiness, PlanetThe Magic of Sprouts with Doug EvansDid you know that the humble sprouted seed can unlock a wealth of nutritional benefits?
Today, we will speak with a true innovator, Doug Evans, someone who has not only embraced the magic of sprouts but has dedicated his career to revolutionizing health and
wellness.
Doug is known for his role as a pioneer in the health industry, particularly in the world of sprouts and plant-based nutrition. He co-founded and served as the CEO of
Juicero, a company that gained attention for its innovative cold-press juicing system providing users with fresh, organic juice at home.
2024-05-1739 min
Health, Happiness, PlanetCuerpo en Movimiento: Secretos del Dolor y la Salud con Gabriel Fracaroli¿Te has preguntado alguna vez por qué sentimos dolor y cómo afecta a nuestro cuerpo? En el episodio de hoy, vamos a explorar estas preguntas intrigantes con nuestro invitado especial, Gabriel Fracaroli. Originario de Argentina y con más de 25 años de experiencia como
fisioterapeuta y osteópata en España.
En su arsenal terapéutico, Gabriel emplea diversas técnicas manuales de tratamiento, cada una aplicada con
precisión y adaptada a las necesidades específicas de cada caso: muscular, cápsulo-articular, fascial, visceral, entre otras.
Pero la historia de Gabriel sigue. Su interés e...
2024-05-031h 10
Health, Happiness, Planet"The Power Foods Diet" by Dr. Neal BarnardLet me ask you this: have you ever wondered about the profound impact your food choices have on your health, the environment, and even the ethical treatment of animals?
Well, today, we have the privilege of exploring these questions and more with a man who has dedicated his life to unraveling the mysteries of nutrition and advocating for a compassionate and sustainable vegan lifestyle.
Let’s welcome a truly exceptional guest, a pioneer in the field of nutrition and a passionate advocate for a plant-based lifestyle, Dr. Neal Barnard.
Dr. Barnard is not on...
2024-04-1951 min
Health, Happiness, PlanetHolistic Healing: Dr. Dominic Brandy's Cancer Combat PlanPicture this: 42 years of expertise in plastic surgery, med spa, and
anti-aging practices, and then, an unexpected twist. Five years ago, Dr. Brandy confronted a personal health challenge—multiple myeloma, a blood cancer.
How does one respond when mortality stares you in the face? "We all know we are going to die, but when it’s right there in front of your face, it’s a lot different," Dr. Brandy reflects.
Join us as Dr. Brandy shares his unique perspective, shaped by a
lifetime of studying diet, exercise, and supplements. His ongoing project, "Natural Insights into C...
2024-04-051h 13
Business Excellence for ManagersMaster the Magic of Creating Empowered and Happy Organizations with Jack SkeelsHave you ever wondered how to master the magic of creating empowered and happy organizations?
In today's episode I speak with Jack Skeels, a former RAND senior analyst, and currently CEO of AgencyAgile, an Agile transformation and coaching firm that helps agencies, consultancies, and other complex service organizations go better, faster, and happier.
His career includes leading Sapient’s 105-person Los Angeles office and founding and executive roles in multiple startups. He is a coach to executives, a thought-leader, and wakes every day driven to create a revolution in leadership and management practices, optimal organization des...
2024-03-271h 01
Health, Happiness, PlanetThe EMF Defense Plan for A Healthier and Happier You with Justin FrandsonHave you ever thought about the things around you that might be silently impacting your well-being without you knowing?
In today's episode, we're talking about hidden influences in our environment that affect our health and happiness, even though we can't see them.
Our guest, Justin Frandson, is here to tell us about EMF (electromagnetic fields) and how they affect us.
He is the founder of EMFRocks, a company specializing in selling EMF protection products, which are available in doctor's clinics throughout the country. Justin explains the phenomenon of grounding bags, discussing their advantages...
2024-03-2257 min
Health, Happiness, PlanetThe Pursuit of Happiness at Work with Mustafa AmmarEver wondered if your job aligns with your passions and brings you genuine happiness?
Today, we're delving into this provoking question with our guest, Mustafa Ammar.
Mustafa has been successful in various careers, from pharmacy to global diplomacy and banking. He's here to share tips on making your job feel less like a chore and more like something you love. He's the founder of "The Passion MBA," helping people change careers without taking big risks, losing pay, or missing out on new opportunities.
We believe that what you do every day should give...
2024-03-0153 min
Business Excellence for ManagersHow Environmental Sustainability Initiatives Boost Overall Business Excellence with Kumar VijayendraHave you ever wondered about the profound connection between achieving business excellence and ensuring environmental
sustainability? Well, today's episode is all about that connection.
We speak about the importance of sustainability in business, particularly for small businesses, sharing a success story of a local coffee shop.
Joining us is a prominent guest, Kumar Vijayendra, an accomplished author and speaker recognized for his expertise in Sustainable Operations Management. With an international perspective and nearly two decades of experience in driving
operational excellence, Kumar is on a mission to guide businesses towards strategies grounded in the 4Ps...
2024-02-2637 min
Health, Happiness, PlanetHow Environmental Sustainability Initiatives Boost Overall Business Excellence with Kumar VijayendraHave you ever wondered about the profound connection between achieving business excellence and ensuring environmental sustainability? Well, today's episode is all about that connection.
We speak about the importance of sustainability in business, particularly for small businesses, sharing a success story of a local coffee shop.
Joining us is a prominent guest, Kumar Vijayendra, an accomplished author and speaker recognized for his expertise in Sustainable Operations Management. With an international perspective and nearly two decades of experience in driving operational excellence, Kumar is on a mission to guide businesses towards strategies grounded in the 4Ps...
2024-02-2637 min
Health, Happiness, PlanetSustainable Experiences at Spain's Eco-Friendly Hotel with Ignasi Gubber RoureEver wondered what it takes to create an eco-friendly oasis that harmonizes with our planet???
In this episode, join us as we unravel the inspiring journey of Ignasi, a general manager of an environmentally sustainable hotel in Catalonia, Spain.
He shares his journey of creating an eco-friendly escape together with his wife Marta, that aligns with their values of sustainability and conscious living. Ignasi discusses the importance of reducing waste and reusing resources, as well as the impact of personal
connections and partnerships.
He also highlights the influence of his background in humanitarian...
2024-02-1656 min
Business Excellence for ManagersMastering the Art of Networking as a Key to a Greater Success with Matt SitterIn today's episode, we explore the power of networking for achieving career goals.
Our guest, Matt Sitter, who lives in San Francisco, is the CEO of AFN (Advantage Foundry Network), which is a global CEO Network dedicated to finding opportunity in change. In this role, Matt enables the collective and diverse wisdom of AFN’s membership to help Leaders deal with challenges, from dealing with their board to aligning their teams to driving their products into new markets.
He eagerly embraces his vocation, building great relationships, teams, organizations, and networks. He is also the Founder an...
2024-02-0529 min
Health, Happiness, PlanetThe Healing Power of Trees: Shirin Yoku - Forest Bathing with Kat NovotnaIn this episode, our focus will be on improving our well-being and happiness by deepening our connection with nature. Joining us today is the incredible Kat Novotna from the Netherlands.
Kat is a Forest Therapy Guide, Founder of Way Back Home, and the creator of EcoNIDRA™. She's also a Council Facilitator and a Wellbeing Inspired by Nature Consultant. Kat's passion and mission revolve around helping you and your team reconnect with yourselves and nature through scientifically proven techniques. These techniques are based on deep relaxation, slowing down, listening to our bodies, cultivating presence, kindness, and nurturing the vi...
2024-02-0255 min
Health, Happiness, PlanetWellness Within Walls: A Guide to a Safe Home Environment with Andrew PaceDive into the world of green and healthy homes in today's episode where we speak about how to reduce the chemical load on our body to eliminate allergies, asthma, and chemical sensitivities.
Join me and the incredible Andrew Pace, Healthy Home Concierge and Founder of The Green Design Center and a host of the Non-Toxic Environments Podcast. He is a global expert in green building, offering valuable insights for homeowners and contractors worldwide. Andrew is also the founder of the oldest healthy building supply company in the US.
Discover a wealth of knowledge, from eco-friendly...
2024-02-0253 min
Health, Happiness, PlanetThe Fitness Formula: A Journey to Longevity and Happiness with Fitz KoehlerI'm thrilled to introduce our extraordinary guest from Florida, USA – Fitz Koehler.
With a master’s degree in Exercise and Sport Sciences, Fitz is a fitness innovator with decades of global experience.
As the president of Fitzness International LLC, Fit is transforming health through initiatives like Morning Mile, a before-school program that has seen 180+ schools collectively cover almost TWO MILLION MILES. She's taken this energizing program to schools in the United States, Canada, and Japan.
Fitz's mission goes beyond fitness; she aims to add a decade to everyone's life. A familiar face on majo...
2024-01-191h 03
Business Excellence for ManagersThe Mojovation Effect: Leadership and Company Culture with Joe ApfelbaumIn today's episode we are going to speak about optimizing leadership skills, company culture and boosting “Mojovation”, which is a word used frequently by Joe Apfelbaum.
I have the pleasure of introducing you to Joe. He is the CEO and founder of Ajax Union, a B2B digital marketing agency in Brooklyn, NY. He’s a business strategist, LinkedIn expert, and Certified Google Trainer.
He enjoys speaking and writing about digital marketing, professional networking, and personal development in his seminars, webinars, and articles.
Joe is an author of various books. He has built severa...
2024-01-1530 min
Health, Happiness, PlanetSaving Wildlife with Community-Led Conservation Programs with Damien ManderI have the pleasure of introducing our incredible guest, Damien Mander. Damien is an Australian-born environmentalist based in Zimbabwe. In 2009, during his post-military travels through Africa, he was deeply moved by the plight of wildlife. He decided to liquidate his life savings to establish the non-profit organization, IAPF (International Anti-Poaching Foundation).
Through IAPF, Damien pioneered the Akashinga program, a leader in innovative, scalable, sustainable, and impactful people-centric conservation in Africa. This program revitalizes ecosystems in partnership with empowered communities. Akashinga's mission is to connect, protect, and restore threatened landscapes and coastal regions, making a significant contribution to...
2024-01-1048 min
Health, Happiness, PlanetHarmonizing Breath, Mind, Body, and Soul: The Path to Inner Balance with Fleur ConwayWelcome to today's episode where we explore the keys to a healthier and happier life through the harmony of breath, mind, body, and soul.
I'm excited to introduce our incredible guest, Fleur Conway, hailing from England and embracing the sunny vibes of Spain.
Fleur's lifelong dedication to nature, coupled with her expertise as a Buteyko method breathing instructor, oxygen advantage advanced instructor, low pressure fitness trainer, emotional life coach, and Bach flower therapist, makes for an enlightening conversation on finding balance in every aspect of life.
Tune in as Fleur shares accessible tools...
2023-12-0759 min
Business Excellence for ManagersConversation with SCRUM master, Rick MorrisExcited to introduce our next podcast episode with the remarkable Rick A. Morris!
Rick is a certified Scrum Agile Master, best-selling author, and sought-after international keynote presenter. With credentials like PMP, MPM, Scrum Agile Master, and more, he's made a lasting impact across various industries. Rick has over 100 successful Project and Portfolio Management implementations to his name.
As the author of four books, including the Amazon #1 best-seller "No Day But Today!" and a regular voice on "The Work/Life Balance" radio show, Rick's insights are invaluable. He's now the National Delivery Lead for Enterprise Portfolio...
2023-12-0646 min
First WAVESBonusfolge auf Deutsch: Erfolgsstory im Dialog - Gespräch mit einer unserer Kundinnen, Sybille WalzSybille Walz, eine leidenschaftliche Expertin, arbeitete zunächst bei der Allianz im Bereich Kundenakquise und leitete später OPEX-Projekte im Projektmanagement, die Millionen einsparten. Später wechselte sie zu Cardif, einem Unternehmen der BNP Paribas-Gruppe, wo sie als Produktmanagerin im Marketing tätig war. Dort lernte ich sie während des Lean Six Sigma Black Belt Zertifizierungsprogramms kennen, bei dem ich ihr Coach war. Nach erfolgreichem Abschluss ihres Black Belt Projekts erhielt sie die Zertifizierung und erzielte jährliche Einsparungen von über einer halben Million Euro.
Seit 5 Jahren ist sie Senior Managerin bei der W&W-Group in der Näh...
2023-12-0533 min
Health, Happiness, PlanetVegan Vitality: The Path to Muscularity and Wellness with Tara & KenIn today's episode we're talking about getting fitter while also supporting the planet and being good to the animals.
I am genuinely thrilled to introduce our exceptional guests, Tara and Ken, from the picturesque Tulum, Mexico.
Their mission is to empower and inspire people to live a more sustainable life on this planet, by reducing our carbon footprint, reducing animal suffering, while getting stronger and healthier. It's like a double win – being healthier and helping the environment is pretty amazing!
Check out their Instagram to see how they live what they preach. They lo...
2023-11-2356 min
Business Excellence for ManagersElevate Your Leadership: Recognizing the Right Moments for Growth with Mustafa AmmarThink about how long you'll be working in your life. You should enjoy what you do because it makes you a more energetic and enthusiastic leader.
I'm excited to introduce our special guest, Mustafa Ammar. He's from Egypt, and he's traveled all over the world and is fluent in seven languages! Just like me, he thinks of himself as a global citizen.
Mustafa helps people make smart career moves. In other words, he's an expert at making your job feel less like work. Your job should be something that makes you happy and adds value...
2023-11-1543 min
Health, Happiness, PlanetMinimizing Toxins, Maximizing Health: Tips and Tricks with Therese Forton-BarnesIn this podcast episode, we delve into the world of healthier and more sustainable living by reducing our reliance on toxic products.
Let me introduce our special guest, Therese Forton-Barnes, from Buffalo/Niagara, New York.
She's a Household Toxins Health Specialist on a mission to help families with young children reduce their exposure to toxicants and ease the overwhelm of chemical confusion. She guides them in creating a non-toxic home to reduce the risk of illnesses and toxic poisoning as well as enhancing the prospects of a long, vibrant life within a safe environment.
2023-11-0955 min
Health, Happiness, PlanetThe Intuitive Healer's Guide to a Happier, Fulfilling Life with Kristine OvsepianIn today's episode we will speak about becoming healthier and happier by tapping into our intuitive wisdom.
I am delighted to introduce you to my fabulous guest Kristine Ovsepian, from Los Angeles, California. Kristine is a remarkable intuitive healer, a certified hypnotherapist, a skilled life coach, and a published author, dedicated to illuminating the path of universal wisdom, love, light, and healing for those who seek her guidance.
Kristine's profound expertise assists her clients in conquering the challenges of stress, anxiety, and the emotional barriers created by fears and limiting beliefs. Through her gifts of intuitive he...
2023-10-2741 min
Business Excellence for ManagersNarrative Excellence: Advancing Your Storytelling Skills with Doug ThompsonIn today's episode we delve into the art of storytelling and explore how you can learn a couple new tips and tricks to further improve your presentation and meeting skills.
It's my privilege to introduce you to Doug Thompson, a resident of Austin, Texas, and a seasoned storyteller plus TEDx Speaker. He specializes in telling stories and helping others learn storytelling skills and makes complex topics understandable for everyone.
He spent over two decades at Microsoft as their Director Technology Strategist and Artificial Intelligence Ambassador.
Today, Doug is the Chief Education Architect at T...
2023-10-2544 min
First WAVESConversation with SCRUM master, Rick MorrisExcited to introduce our next podcast episode with the remarkable Rick A. Morris!
Rick is a certified Scrum Agile Master, best-selling author, and sought-after international keynote presenter. With credentials like PMP, MPM, Scrum Agile Master, and more, he's made a lasting impact across various industries. Rick has over 100 successful Project and Portfolio Management implementations to his name.
As the author of four books, including the Amazon #1 best-seller "No Day But Today!" and a regular voice on "The Work/Life Balance" radio show, Rick's insights are invaluable. He's now the National Delivery Lead for Enterprise Portfolio...
2023-10-1745 min
Business Excellence for ManagersLean Practices Across Industries: Top Lean Books by Mark GrabanThis conversation is the same recording that was posted on the First Waves for Employees platform but also has a significant value to management.
Today's episode is all about Lean, Continuous Improvement and much more. Mark Graban is an internationally recognized consultant, author, professional speaker, podcaster, and entrepreneur. He builds upon a deep education in engineering and management with practical experience working in multiple industries to apply methods including Lean management, continuous improvement, statistical methods, and people-centered leadership approaches.
He has learned, practiced, and taught these methodologies in settings including manufacturing, healthcare, and technology startups...
2023-10-0447 min
First WAVESLean Practices Across Industries: Top Lean Books by Mark GrabanToday's episode is all about Lean, Continuous Improvement and much more. Mark Graban is an internationally recognized consultant, author, professional speaker, podcaster, and entrepreneur. He builds upon a deep education in engineering and management with practical experience working in multiple industries to apply methods including Lean management, continuous improvement, statistical methods, and people-centered leadership approaches.
He has learned, practiced, and taught these methodologies in settings including manufacturing, healthcare, and technology startups. Working independently since 2010, and in partnership with other consulting groups, Mark enjoys working with organizations that are looking for better ways to improve, with leaders who...
2023-09-2647 min
Health, Happiness, PlanetAre You Up to Date with the Newest Developments on Greenwashing? John PabonIn today's episode focused on the topic “planet” I have the honor of introducing my amazing guest, John Pabon, from Melbourne Australia.
He has spent over two decades in the business of saving the Earth. After leaving his role at the United Nations, he traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s. That has given him a unique perspective on what it takes to make a positive impact.
John is a globally recognized expert in sustainability with a mission to move from theory to practical strategies that...
2023-09-1849 min
Health, Happiness, PlanetDialogs on Earth's Challenges with Craig LeesonI'm excited to introduce an incredible guest, Craig Leeson, from Tasmania, Australia.
Craig is a passionate ocean and mountain explorer, surfer, diver, aviator and an award-winning filmmaker, television presenter, news correspondent, and entrepreneur. He is the director, explorer/narrator, and writer of the multi-award-winning documentary “A Plastic Ocean” (released 2017) and the producer/director/writer of “The Last Glaciers” (due for release on IMAX). “A Plastic Ocean” was ranked the number one documentary on iTunes in the U.S., the U.K., and Canada shortly after its release.
Craig is the 2022 TAS Australian of The Year award recipi...
2023-09-151h 08
Business Excellence for ManagersThings You Might Not Know About Design Thinking! with Dean MeyersIn today's episode we will speak Dean Meyers from New York, a design thinking and innovation trainer, coach, and consultant. He has been teaching people how to apply visual thinking and design thinking in technology since the Macintosh arrived on desktops with the first graphical user’s interface.
He has employed techniques including graphic facilitation and LEGO® SERIOUS PLAY® to help entrepreneurs, startups, managers, and C-suite decision makers do better work, build stronger teams, and become more than design thinkers: they are design DOERS. His motto is, "Be Brave and ITERATE!".
Dean is one of the a...
2023-09-1347 min
First WAVESNarrative Excellence: Advancing Your Storytelling Skills with Doug ThompsonIn today's episode we delve into the art of storytelling and explore how you can learn a couple new tips and tricks to further improve your presentation and meeting skills.
It's my privilege to introduce you to Doug Thompson, a resident of Austin, Texas, and a seasoned storyteller plus TEDx Speaker. He specializes in telling stories and helping others learn storytelling skills and makes complex topics understandable for everyone.
He spent over two decades at Microsoft as their Director Technology Strategist and Artificial Intelligence Ambassador.
Today, Doug is the Chief Education Architect at T...
2023-09-0545 min
Health, Happiness, PlanetHow Your Breathing Effects Your Health, Energy and Happiness with Tracey HowesToday's episode is dedicated to exploring how specific breathing techniques can enhance your health and happiness. I am excited to introduce our incredible guest, Tracey Howes, an Advanced Oxygen Advantage Instructor hailing from the south coast of England. She has received training from the renowned breath expert and author, Patrick McKeown, Founder of the Oxygen Advantage and Buteyko Clinic.
By incorporating science-based techniques into daily practices and training programs, Tracey's clients have experienced remarkable transformations in their breathing habits. These improvements have resulted in enhanced sleep quality, reduced anxiety and stress, and preparation for marathons and even...
2023-09-0156 min
Business Excellence for ManagersBecoming an Exceptional Leader: The Power of Emotional Intelligence with Diana LoweIn today's episode we are going to speak about the essence of emotional intelligence and its profound impact on leadership. While often overlooked as a leadership quality, many forward-thinking organizations now integrate emotional intelligence into their hiring process.
Reflecting on my career journey, EI was probably one of the key drivers that helped me climb the corporate ladder so quickly, despite being the youngest and the least experienced person at the time.
In this episode my special guest speaks about how working with emotional intelligence can make you understand your team members better and inspire...
2023-08-2444 min
Health, Happiness, PlanetEarthing – The Most Important Health Discovery Ever! – With Clint OberIn this episode, we're joined by a distinguished guest who has dedicated 25 years to researching and confirming the remarkable effects of grounding the human body to the Earth's electric field. This practice has been proven to effectively reduce and prevent inflammation and autoimmune disorders.
Our guest has re-discovered the most important health discovery ever! Something very simple and very natural and at the same time very effective!
Back in 2014 the groundbreaking book “Earthing – The Most Important Health Discovery Ever” was released, followed by the 2019 Netflix documentary called: “The Earthing Movie”, which became very popular.
It’s my pleasur...
2023-08-181h 05
First WAVESHow to properly exercise your networking muscle for success with Matt SitterIn today's episode we are going to speak about the power of networking and how you can use it to achieve your career goals.
I have the pleasure to introduce you to Matt Sitter, who lives in San Francisco, California. He is the CEO of Advantage Foundry Network (AFN) which is a global CEO Network dedicated to finding opportunity in change. In this role, Matt enables the collective and diverse wisdom of AFN’s membership to help leaders deal with challenges, from dealing with their board to aligning their teams to driving their products into new markets....
2023-08-1024 min
Health, Happiness, PlanetElevating Your Self-Esteem for a Fulfilling Life with Clarissa BurtDo you want to learn how our health is connected to our self-esteem? Listen to our newest episode with Clarissa Burt where we speak about breaking our own barriers and becoming more confident and building on our self-esteem for a joyful life full of great achievements.
In June of 2022 Clarissa was knighted by The Royal Order of Constantine the Great and Saint Helen joining the ranks of 350 dames worldwide.
Clarissa is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds...
2023-08-0432 min
Business Excellence for ManagersApplying The Principles of Amazon’s Jeff Bezos to Grow Your Business with Steve AndersonIn today's episode, we dive into the fascinating world of applying Amazon's principles to your company. Besides Jeff Bezos, there is another person who can tell us more. His name is Steve Anderson, and he is an expert in strategic risk and business growth.
Drawing on decades of experience in the insurance industry, he wrote the book called, “The Bezos Letters: 14 Principles to Grow Your Business Like Amazon”, which has become a Wall Street Journal, USA Today,
and international bestseller. With hundreds of thousands of followers, Steve has been handpicked by LinkedIn as one of the world’s most...
2023-08-0346 min
Health, Happiness, PlanetHow Relationships Influence the Quality of our Lives with Veronika AmayaWould you like to know how relationships can directly influence the quality of our life and making us happier and healthier?
Dive into our newest podcast episode with my amazing guest Veronika Amaya, from Bavaria Germany and currently living in England.
Veronika is a relationship coach and mentor. She supports couples to create deeper connection and polarity in their committed relationship. She also mentors and trains coaches who want to take their coaching skills to the next level.
Timestamps:
[02:10] Veronika’s passion.
[05:20] Blue zones’ longevity phenomenon explained.
2023-07-211h 08
Business Excellence for ManagersHow to Make Your Digital Transformation Journey a Success with Ali DavachiToday's episode is all about the world of IT and your company’s digital transformation.
My special guest is Ali Davachi, who is a Forbes Author, a digital transformation expert and Founder/CEO of Realware LLC. His goal is to provide frictionless technology that liberates business and accelerates outcomes.
Ali says that the best businesses have a “secret sauce”, which is their unique value, that makes them distinctive to other similar businesses and powers their success. And yet when they try to leverage technology that promises to optimize and accelerate their business, they find that the te...
2023-07-1637 min
First WAVESBuilding an Exceptional Career Path with Mustafa AmmarIn today's episode we’ll focus on what we do most during the day, which is “work” and how to always have the energy and motivation to do a great work. We'll discuss how to identify if you're stuck in a hamster wheel and what holds you back from career development.
I am thrilled to introduce you to my amazing guest Mustafa Ammar from Egypt who lived on five continents and speaks seven languages! His passions have led him around the world, and he sees himself, just like me, as a global citizen :-)
He helps...
2023-07-1330 min
Business Excellence for ManagersBreathing Techniques for Effective Leadership with Fleur ConwayToday's episode delves into the fascinating realm of optimizing your managerial skills through the power of breath. Join me in welcoming our incredible guest, Fleur Conway who is originally from England and now residing in Spain. Over the years, she has gained much knowledge and experience in many areas of health and well-being.
Fleur's impressive credentials include:
· Buteyko method breathing instructor
· Oxygen advantage advanced instructor
· Low pressure fitness trainer
· Emotional life coach
· Bach flower therapist
With her diverse skill set, Fleur´s aim is to help us find our...
2023-07-0231 min
First WAVESUnveiling the MBB Role: Setting Goals and Mapping the Path to Success with Juan SteigerwaldThere are many ways to be successful in the corporate world and have the opportunity to continuously connect with new areas of the organization and meet new people. One of those paths is the one of a Lean Six Sigma Master Black Belt.
In this episode, we delve into five key points that shed light on this journey:
1. Discover the 10 reasons why the MBB role attracts professionals seeking success in their careers.
2. Explore who might find this role a perfect match for their skills, interests, and aspirations.
3. The five-step process to obtain MBB certi...
2023-06-2627 min
Health, Happiness, PlanetFrom the Boxing Ring to the Ashram with Deborah CharnesI have the pleasure of having this amazing guest who lives in Texas, USA. Her name is Deborah Charnes, and she is a certified yoga therapist. She spent 50 years crisscrossing the world uncovering effective practices from gurus who represent a broad tapestry of religions, ethnicities, and countries of origin.
She felt compelled to share what took her a lot of time and money to learn. She just published her brand new book called, “From the Boxing Ring to the Ashram.” Here Deborah reveals her secret weapons to ease the most prevalent conditions plaguing our modern society. Each chap...
2023-06-2158 min
Health, Happiness, PlanetBonus version in Spanish: "Del ring de boxeo al ashram. Sabiduría para la mente, el cuerpo y el espíritu" con Deborah CharnesHace poco tuve un podcast con Deborah en inglés. Debido a los comentariospositivos que recibimos y algunas solicitudes, decidimos hacer un episodio extra
en español. ¡Espero que les guste!
Hoy vamos a enfocar más en el área de la energía y la felicidad.
Tengo el placer de presentar una invitada increíble que vive en Texas, Estados Unidos.
Su nombre es Deborah Charnes, y es una terapeuta de yoga certificada. Ha pasado 50 años cruzando el mundo descubriendo prácticas efectivas de gurús que representan una amplia variedad de religio...
2023-06-2100 min
Business Excellence for ManagersMaster Your talk as a Manager with Brenden KumarasamyIn this episode, we explore the art of mastering your talk. Our words have the power to make a lasting impact, whether positive, neutral, or negative. Drawing from my 20+ years in senior management, I've witnessed firsthand the influence of effective communication on overall business performance.
As managers, we operate in a people-centric realm and must equip ourselves with the tools and tricks for effective interpersonal communication.
I have the honor to present you an amazing guest from Canada. His name is Brenden Kumarasami, who is the founder of MasterTalk, where he helps us master the art of...
2023-06-1929 min
First WAVESMastering the Power of Breath: Unlocking Resilience and Success in the Workplace with Fleur ConwayToday's episode is dedicated to uncovering the key to resilience and success in the corporate world through a simple yet powerful technique: optimizing your breathing. I am absolutely thrilled to introduce our exceptional guest, Fleur Conway who comes from England and currently living in Spain.
Over the years, she has gained much knowledge and experience in many areas of health and well-being.
She is a:
· Buteyko method breathing instructor,
· Oxygen advantage advanced instructor,
· Low pressure fitness trainer,
· Emotional life coach,
· Bach flower therapist.
With her diverse skill set, Fleur´s aim is to...
2023-06-1236 min
Health, Happiness, PlanetEnergy and Happiness with Julia ChiIn this podcast episode, I'm thrilled to introduce our amazing guest, Julia Chi from London, England. Julia is the founder of Julia Chi Limited and a multi-passionate individual. She is a life skills teacher, systemic counselor, Imago Relationship Theory educator, UK athletics coach, certified healer, runner, and writer.
Julia's impressive achievements include completing a marathon in just 2 hours and 36 minutes and running barefoot across Spain to raise funds for charity. Her work focuses on helping individuals address inner tensions caused by specific life events, allowing them to live more consciously and successfully.
During our conversation...
2023-06-081h 01
Business Excellence for ManagersWho should I train and how many should I train under the Business Excellence program? with Juan SteigerwaldOne of the frequently asked questions I receive from managers is: Who should I train when I want to start a Business Excellence initiative? This query can
arise from a person who already has a program running or is considering starting one. Prepare to be surprised by some of the answers!
In this episode, I will provide you with numerous strategies for selecting the ideal candidates for your program.
And that's not all! I've also included three freebies to enhance your journey:
1) Action Plan
2) The Modular Development Plan for Employees and Managers...
2023-05-3128 min
First WAVESHow to Master Your talk as an Employee with Brenden KumarasamyWelcome to today's episode, where we delve into the art of mastering effective communication and public speaking. Every interaction we have holds the power to leave a positive, neutral, or negative impact on those around us.
Having spent over two decades coaching employees, I've observed a clear connection between an individual's communication and presentation skills and their professional advancement within a company. In the people-centric business, it's essential to equip ourselves with the tools and techniques for effective communication.
It is my great pleasure to introduce our guest from Canada, Brenden Kumarasami, the founder of...
2023-05-2526 min
Business Excellence for ManagersBusiness-Exzellenz erreichen: Einblicke und Implementierungstipps vom CEO von Focus & Flow, Hakan SeyhanNote to the English-speaking community:
This is the bonus episode in German, serving as a follow-up to the exclusive interview with Hakan Seyhan, Episode 4.
Ich habe das Vergnügen, Hakan Seyhan vorzustellen. Wir haben uns vor vielen Jahren kennengelernt, als ich als Chief Quality Officer tätig war und Hakan als Senior Manager & Master Black Belt arbeitete. Er half mir bei der Implementierung von Business Excellence und war Trainer und Coach für über 100 Personen im Unternehmen. Seine Leidenschaft für Prozessverbesserung und Coaching ist erstaunlich. Er gründete 2021 die erfolgreiche Focus & Flow GmbH. Wir arbeiten eng zusamm...
2023-05-2134 min
Health, Happiness, PlanetSelf Intelligence with Chris KnightToday's episode is all about improving your 'self intelligence', and I'm thrilled to introduce you to my amazing guest from Brisbane Australia, Chris Knight.
For the past 15 years, Chris has supported transformation and healing in people's lives through teaching Self Intelligence, which empowers people with the knowledge, skills and habits to live free of drama, personal problems and suffering.
Chris has a Health Science degree in Musculoskeletal Therapy and extensive training and experience in meditation, yoga, epigenetics and bodymind psychology. He founded Emotional Release Meditation and had trained hundreds of healthcare and corporate professionals from all...
2023-05-151h 12
Health, Happiness, PlanetHow to Find Your Purpose and Put It to Life with Carmen AlonsoToday's episode is all about happiness and finding your purpose in life and how to turn it into a reality. I am thrilled to introduce you to our guest, Carmen Alonso.
Carmen is a Life and Purpose Coach, certified by the renowned school of Jay Shetty. Originally from Spain, she spent many years in London before settling in Portugal, where we met for the first time. Carmen is passionate about helping people discover their true calling and live a life they love, free from external expectations or societal pressure. As a coach, Carmen empowers her clients to...
2023-05-151h 02
First WAVESThe Career Development Checklist: 5 Steps to Prepare for Your Next Manager Meeting with Juan SteigerwaldToday, I‘m thrilled to present to you the career development checklist that I used during my days as an employee in a large international corporation. Later, when I became manager, I recommended this same structure to my employees for their development in the company.
In this episode, you will learn the 5 steps to prepare for your next career development meeting with your manager.
Timestamps:
[01:15] Who is responsible for your career development?
[05:01] Lean Six Sigma Development Plan example.
[10:03] Scheduling the meeting.
[11:12] Clarifying your intentions.
...
2023-05-0820 min
Business Excellence for ManagersAchieving Business Excellence: Insights and Deployment Tips from Focus & Flow CEO, Hakan SeyhanIn this podcast episode, I have the pleasure to present you an amazing guest from Germany.
His name is Hakan Seyhan. We met many years ago, during the days when I was working as Chief Quality Officer at a large multinational corporation and Hakan was working as a Senior Manager & Master Black Belt at a prominent Lean Six Sigma consulting firm in Germany. He helped me implement Business Excellence and was a trainer and coach for more than 100 people in the company covering nearly a dozen business entities.
In year 2021 he established a successful consulting...
2023-05-0335 min
Health, Happiness, PlanetSix Common Unsustainable Mindsets. How Far Away Are You from This Way of Thinking?Welcome to "The Health, Happiness, and Planet" podcast. In today's episode, we will be discussing the importance of sustainability for the planet.
As someone who has served as the head of Corporate Social Responsibility at a leading international organization, I have had the opportunity to witness firsthand several unsustainable mindsets that hinder progress towards a greener future. In this episode, I'll highlight six of the most common unsustainable mindsets that I've encountered while working on environmental issues.
This will enable you to evaluate your own stance and identify any unsustainable practices that you may unconsciously be supporting. It's crucial...
2023-04-3028 min
First WAVESInstant Impact: How to Identify and Implement Quick Wins Using 10 Simple Steps with Juan SteigerwaldI am delighted to share with you a powerful approach for achieving immediate results. Our 10-step process enables you to identify and implement quick wins in just two weeks, promising to create an instant impact and drive significant progress towards your goals.
Timestamps:
[01:03] Why find quick wins and who will feel the impact.
[03:14] What is MUDA & the 8 Types of waste.
[03:38] Value added process steps, non-value added process steps and ancillary activities.
[05:04] Waste type: Defect
[05:53] Waste type: Overproduction
[06:30] Waste type: Waiting
[08:45] Waste type: Non-utilized talent
[10:45] Waste type: Transportation
[11:58] Waste type: Inventory
[13:00] Waste type: Motion
[15:53] Waste type: Extra-processing
[18:05] The 10 step approach
2023-04-2428 min
Business Excellence for ManagersFive Key Elements to be Amazing at Change Management with Juan SteigerwaldToday´s podcast is about change management.
You have probably heard about the quote that goes: “The only thing that does not change is change.” Everything and everyone is evolving. Customer expectations are constantly changing. Therefore, we need to be vigilant to these changes and adapt our processes and the skills of our employees to match the new expectations. Let's look back 5 years. Are we doing the same things at work today as we did 5 years ago? Probably not 😊.
In this world of constant change, we are faced with the need to manage all these changes...
2023-04-1915 min
Health, Happiness, PlanetBonus episode in Spanish: Cómo mejorar tu vida y tu energía incorporando buenos hábitos con Javier MinguezHello everyone! I wanted to let you know that our podcast is primarily in English, but we like to switch things up every now and then and include a bonus episode in Spanish or German. Our next episode will be back in English. Thanks for listening!
*******************
En este episodio extra en español vamos a enfocar más el tema de cómo mejorar tu vida y tu energía incorporando buenos hábitos.
Tengo el placer de presentarles a un invitado increíble de la hermosa ciudad de Valencia, España. Su nombre...
2023-04-171h 02
First WAVESHow to Reprogram Your mindset to Increase Your Success in the Workplace with Stefanie PoeschlToday I am thrilled to present to you an amazing guest from the city of Munich, in Bavaria Germany. Her name is Steffi. She is passionate about her job, and had an incredible career development at Telefonica, where she continuously climbed the corporate ladder in a very short time. She worked as a marketing and event manager for business development in Germany, Netherlands, and Spain. What makes her profile so interesting is that she is also a certified psychotherapist and a Certified Lean Six Sigma Black Belt. Further, she worked as head of marketing & events at WAVE-Business Excellence Footprint...
2023-04-0534 min
Business Excellence for ManagersFour Simple Steps to Reduce Resistance with Juan SteigerwaldToday, I'm thrilled to tell you about the 4 steps I applied to get everyone on board and reduce resistance every time I started a new initiative or program in the organization.
This is something I’ve done repeatedly for global Lean Six Sigma initiatives, Continuous Improvement program, Innovation Program, Quality Initiative, CSR program, Business Excellence and more.
No matter what kind of initiative or program you develop, there is always an easy road and a bumpy road. It would be a shame to take the bumpy road because you do not want to waste time, re...
2023-04-0413 min
Health, Happiness, PlanetHow Your Thoughts and Inner Voice Influence Your Happiness with Ani NowI have the pleasure of having this amazing guest from the beautiful city of Valencia, Spain. Her name is Ani. She is passionate about helping others in their personal development.
In 2018 she started a project called: AniNow, in which she provides her clients with techniques for wellbeing and self-discovery, concentrating on the physical and mental aspects. On the physical part, she focuses on yoga, Pilates, aerial hammocks, conscious training, and nutrition. On the mental and emotional side, Ani focuses on humanistic therapy, which is especially good for highly sensitive people. She spends her time coaching people online a...
2023-04-0355 min
Health, Happiness, PlanetTrailer - Introduction to "Health, Happiness & Planet" podcastWelcome! In this first episode (trailer) I explain my motivation for starting with this project and podcast called, "Health, Happiness and Planet" where we take simple and actionable steps towards a healthier lifestyle, while also taking care of our planet. Whether you are already healthy or just starting on your journey, this podcast is for you. We provide tips and tricks to maintain your health and reduce the risk of unpleasant surprises in the future. We also increase awareness of our everyday actions, so we can lead by example and contribute to a better future for generations to come.
2023-04-0109 min
Business Excellence for ManagersTrailer - Introduction to the "Business Excellence for Managers" podcastIn episode 1 (trailer) of the "Business Excellence for Managers" podcast, I share my background and motivation for running this show. My goal is to provide you, as a leader, with the tools, insights, and inspiration to take your business to the next level of excellence.
My name is Juan Eduardo Steigerwald, and I'm the founder of an environmentally-friendly online training company called WAVE Business Excellence Footprint. With years of experience as a consultant and in senior management positions in large international corporations, I share best practices and lessons learned since year 2000.
Join me on this...
2023-04-0105 min
First WAVESTrailer - Introduction to the "First WAVES" podcastIn this trailer and episode number 1, I explain the reason why I created this podcast called, First WAVES. I highlight how this show will add value to all of you who work in a company, and you are NOT in a management role. You may have a Lean Six Sigma certification, or you do not yet have a certification. This podcast is for you if you feel you would like to come out of the hamster wheel to give your career a further boost.
- Do you worry that you might get stuck for too long doing...
2023-03-3106 min