Look for any podcast host, guest or anyone
Showing episodes and shows of

Jude Steffers-Wilson

Shows

Harlem\'s Very Own PodcastHarlem's Very Own PodcastFeatures: Gia GutierrezWelcome back, beloveds!  Today's feature is multimedia artist Gia Gutierrez (@artbygia) whose murals adorn various neighborhoods and landmarks across New York City. A longtime friend of Jude's, she joins the show to discuss the roots of her artistic influence, her passion for community engagement, and why she believes every American citizen needs to work a year minimum in hospitality.  feat. Gia's surprise connection to a well-known politician! Keep up with the boys across socials @hvopod 2023-07-171h 02Harlem\'s Very Own PodcastHarlem's Very Own PodcastNews: From Cameroon to Board RoomsWelcome back beloveds!  Before continuing with our Features, Harlem's Heroes briefly chat about a small crop of topics including the legacy of Tina Turner, the new Color Purple, and Francis Ngannou's move to PFL.  FEAT. Jude's graduation announcement! Shout out to the Philosophical Gangster! (8:55) Tina Turner's legacy (17:03) 'The Color Purple' (30:54) Haney vs. Loma (42:30) Ngannou's move Keep up with the show across socials @hvopod. 2023-05-3157 minHarlem\'s Very Own PodcastHarlem's Very Own PodcastFeatures: Alle MimsWelcome back beloveds!  This episode's guest is third-year MFA Columbia University playwright Alle Mims, whose thesis 'Harlem & Moscow' premieres Saturday, April 22nd! Alle sat down with us to discuss their state-hopping theatrical origins, their love for Shakespeare—and the place for his work in a changing era—the genesis of their thesis concept, their brief stint as an anime voice artist, and much more. feat. a detailed accounting of all the queercoded Dragon Ball Z characters. Find out more about the play and consider donating to its production here! Keep up with...2023-04-201h 16Harlem\'s Very Own PodcastHarlem's Very Own PodcastFeatures: Seneca ForchHAPPY BLACK HISTORY MONTH BELOVEDS!  Our guest on this episode is equally likely to hold the title of Ambassador or Pastor in the future: Seneca Forch. Whether behind the pulpit at Mt. Sinai Cathedral Church of God in Christ or in his office at the Mission of Jamaica to the UN, Seneca is deeply passionate about connection. He sat down with Harlem's Heroes to discuss his faith journey, the drive of his ministry, his love for diplomacy, Christ's place in politics, Darwinism vs. Creationism, and more.  feat. an answer to the internet's hottest question: did Un...2023-02-261h 30Harlem\'s Very Own PodcastHarlem's Very Own PodcastFeatures: Authentic IntelligenceHAPPY BLACK HISTORY MONTH BELOVEDS!  We're hype to bring interviews back to the show in a meaningful way with HvO Features: deep dives into the passions, careers, interests, and specialties of our chosen guests. Today that guest is the long-awaited Daniel Hall, a.k.a Authentic Intelligence, a performing artist bred in Brooklyn with his first-ever paid gig coming up @SoFarSounds! Harlem's Heroes talk to him about finding his voice in rap, how poetry keeps him an inspired storyteller, what "authenticity" really means to him, and more.  feat. Some rapid fire This/That questions at th...2023-02-101h 15Harlem\'s Very Own PodcastHarlem's Very Own PodcastHere’s What’s Boutta HappenBeloveds! We missed y'all. Welcome to season six. We cover a lot even in this short episode, but there's a big, slightly scary change coming this year and fans of the show are gonna want to listen to the end to hear it.  2022-12-1242 minHarlem\'s Very Own PodcastHarlem's Very Own PodcastFarewell Number FiveIt's the end of a season, beloveds. S5 has been a hoot and holler from start to finish. Join Harlem's Heroes and their guest-on-retainer Wes Goodrich for a conversation that slowly morphs into a review of 'The Boys' on Amazon Prime.  Also—vacation recaps, using Pop Smoke music to recenter oneself, James Joyce's freaky letters, the proper Cinnabon eating timeframe, Jude's ideal funeral, and more. Keep up with us across socials @hvopod. Thanks for another great season. We'll see y'all in a couple months!  2022-06-181h 26Harlem\'s Very Own PodcastHarlem's Very Own PodcastOptimus Prime’s War CrimesWelcome back beloveds! Eric Adams attempted to set a new record at Pace University for worst commencement speech ever given. Justin with the inside scoop.  Also—Logan Paul's presidential bid, Gorr vs. Kratos, Canelo v. GGG 3, celebrities we'd fight for free, Mr. Morale reactions, and more.  Follow us across socials @hvopod!  2022-05-291h 27Harlem\'s Very Own PodcastHarlem's Very Own PodcastImma Eat It!Greetings, beloveds!  BLM remains under fire for misappropriated funds, so the boys dream up all the things we could do with $6M. Also—Dave Chappelle at the Hollywood Bowl, audiences vs comics, UFC 274 reactions, Rick Ross memes, and more.  Keep up with the show across socials @hvopod 2022-05-148h 50Harlem\'s Very Own PodcastHarlem's Very Own PodcastWilde-ing OutHappy May, beloveds. The hell is a villain era? We try to figure it out while talking about our favorite villains in fiction.  Also — muskrat buys the bird app, King Push paves the way for Mr. Morale, Fury and Ngannou, Rush vs. the Eagle, Jude's inseam shorts, and more. Keep up with the show across socials @hvopod! 2022-05-021h 10Harlem\'s Very Own PodcastHarlem's Very Own PodcastSnack ChampsWelcome back Beloveds. Judge Ketanji confirmed as BLM is outed for some exorbitant spending.  Also — male birth control, workplace hookups, Will Smith vs Kenny Rock, movie stars vs. celebrities, and more.  Keep up with the show across socials @hvopod! 2022-04-181h 23Harlem\'s Very Own PodcastHarlem's Very Own PodcastHand CockedHappy April, beloveds!  We discuss the portal that split open beneath Hollywood when the Fresh Prince smacked Tyler J. Williams. Also — Barry Keoghan's Joker, Masvidal's assault, Griselda beef, Miranda Cosgrove, Creed 3 set photos, chameleon tongues, and much more. Keep up with the show across socials @hvopod and follow the fellas individually. 2022-04-011h 04Harlem\'s Very Own PodcastHarlem's Very Own PodcastMethane and MotrinThis week on the show, There's an Emmett Till opera coming out. Deadass. Also — Snoop Dogg's NFT label, Jussie's jailing, favorite medicines, sea monster concerns, fart stories, and much more.  Keep up with the show across socials @hvopod and follow the fellas individually.  2022-03-181h 24Harlem\'s Very Own PodcastHarlem's Very Own PodcastGotham by GriseldaHappy March, beloveds! Y'all think Bruce Wayne would own a WNBA team? Talking the chaos unfolding between the New York Liberty and the association over chartered flights. Also, Putin's fairy odd-mother; claymation Pete Davidson; more favorite snacks; villains we wanna see in the new Batman series, y mucho mas.  FEAT. Justin debuting some truly sinister AKAs.  Keep up with the show across socials @hvopod and follow the fellas individually. 2022-03-041h 24Harlem\'s Very Own PodcastHarlem's Very Own PodcastLoving While BlackWelcome back, beloveds. #BlackLove has been circulating a lot this month, between Rocky and Rihanna's pregnancy to Nazanin and Miguel's reunification. As such, Harlem's Heroes decided to investigate that term a bit more closely, and they reinvited Grace Duah (@_graceduah) to help them do it. But first: reviewing that halftime show and stopping a truly devious Twitter criminal.  "Death to Black Love" by F.D. Signifier can be found here. Keep up with the show across socials @hvopod and follow the fellas individually! 2022-02-191h 58Harlem\'s Very Own PodcastHarlem's Very Own PodcastBlack History BingoHappy Black History Month, Beloveds! And 恭喜发财 to our Chinese listeners🐅 In the back half, a game of appreciation for the highlights of Black culture since the 70s. Also—stopping this nigga Jay Electronica. Treacherous tats. Breaking in your Timbs. Rocky and RiRi. Joe Rogan and the conundrum of influence. The disturbing origins of Kellogg's cereal. Justin's impending promotion. And more! FEAT. An impassioned debate about chunky versus smooth peanut butter. Peep this living digital library on the history of Black music, curated by journalist Jenzia Burgos: https://blackmusiclibrary.com/Library Keep up with the s...2022-02-041h 40Harlem\'s Very Own PodcastHarlem's Very Own PodcastTactical TabascoThis week on HvO,  Did y'all know Whole Foods carries condoms? Anyway, stopping this nigga Fivio Foreign; Brittany Renner dunking on Fresh & Fit; Ohio's White Knight vs. Iron Mike; Different sources of milk; Super Bowl Halftime Show; Moon Knight; Kool Moe's rap report card, and more. FEAT. Grandmomma Simmons' incredible story of performing alongside The Nicholas Brothers.  Find out ways to support the victims/families of the Twin Parks Fire here and here. Keep up the show across socials @hvopod and follow the fellas individually.  2022-01-231h 44Harlem\'s Very Own PodcastHarlem's Very Own PodcastBalsamic ViniggaThis week on your favorite bimonthly broadcast, Ghislaine Maxwell's conviction. Also, honoring a Golden Girl; stopping this nigga Tristan Thompson; Aaliyah's new album, 20 years belated; the dark underbelly of Sesame Street, and more. Follow the boys on IG and Twitter @hvopod.  2022-01-071h 26Harlem\'s Very Own PodcastHarlem's Very Own PodcastHoliday HooliganismHappy Holidays, Beloveds!  Harlem's Heroes bring back Friend of the Show Wes Goodrich to talk nonsense for an hour and a half in a relaxed remote session immediately following Justin's final day of undergrad! Topics covered include:  Meagan Good's divorce Attractive names Alexa Demie being immortal  JAY-Z being underrated Fantastic 4 cast ideas  And a lot more. Be easy till January y'all!  2021-12-251h 30Harlem\'s Very Own PodcastHarlem's Very Own PodcastPrison PaninisHappy December, beloveds! In an unexpectedly musical episode, Harlem's Heroes run through a bevy of topics including their Spotify Wrapped results, Grammy Nominations, and the reports of a little A$AP incubating in the Right Honourable womb of Robyn Rihanna Fenty.  Other topics covered include: Chris Cuomo's suspension from CNN  The passing of Virgil Abloh Joe Rogan dethroned by the Sunny Gang Celebrity dating prospects The power of corny lyrics  FEAT. Will Smith stopping by the studio to praise Ahmad's acting abilities! 2021-12-071h 30Harlem\'s Very Own PodcastHarlem's Very Own PodcastYellowbone SorrowOn this episode of Harlem's Very Own Podcast, the fellas go over the continually-evolving details from the tragedy at Astroworld and discuss the accountability of celebrities to their fans.  Other topics covered include: Joe Rogan's autofellatio fantasy Spider-Man: No Way Home DaBaby's Baby Mama  The softest rap beefs in history Silk Sonic FEAT. A conversation between special guests Dave Chappelle and Jay Z!  A bountiful Thanksgiving week to you, beloveds. Stuff yourselves! We'll be back right on schedule in December.  2021-11-221h 23Harlem\'s Very Own PodcastHarlem's Very Own PodcastSpeaking of RocketsHappy November, beloveds.  Harlem's Heroes respond to the results of the mayoral election and paint a picture of their ideal New York City. Later, they dig into the Will & Jada turmoil as continually stirred up by the internet, and discuss the unhealthy obsession a lot of people hold with celebrity marriages.  Other topics covered include: Jude's fashion goals Pimpin' Pete Davidson Facebook Meta  Claressa's first loss  FEAT. A surprise midway cameo appearance from...a member of The Media Morgue??? 2021-11-081h 20Harlem\'s Very Own PodcastHarlem's Very Own PodcastA Bear in the StairwellOn this episode of HvO! The fellas dissect the blissfully Black phenomenon that was the 1969 Harlem Cultural Festival through the lens of Questlove's documentary 'Summer of Soul'. Other topics covered include: Conor McGregor breaking a DJ's nose The Rock's rap career Kanye's legal name change Usman/Covington rematch at UFC 268  FEAT. the great Tony Lawrence's voice in our slightly modified intro!   2021-10-251h 25Harlem\'s Very Own PodcastHarlem's Very Own PodcastA Helluva DrugHarlem's Very Own Podcast returns! The Season 5 premiere brings i tre moschettieri back together in person for an energetic, insightful, and unbroken episode. Harlem's Heroes discuss the troubled career of UFC light heavyweight champion Jon Jones, including his latest brush with the law, as well as some surprising developments in the legacy of Jude and Justin's great-grandmaster: Bruce Lee himself. Other topics covered include: Chloe x Halle Personal summer recaps Lil Durk's Top 50 rappers of all time Michael Jackson VERZUZ who?  And much more. It's good to be back, beloveds.    2021-10-111h 27Harlem\'s Very Own PodcastHarlem's Very Own PodcastTea for the Jungle FeverREUPLOAD!  The final entry in our Hood Classic Retrospective wherein we review Spike Lee's JUNGLE FEVER (1991) starring Wesley Snipes, Annabella Sciorra, Ossie Davis, Samuel L. Jackson, and more! Featuring the President of the Denzel Washington Fanclub, Wes Goodrich (@wesgoodrich97).  2021-08-031h 29Harlem\'s Very Own PodcastHarlem's Very Own PodcastCurb Your LiquorSEASON 4 FINALE! 
Harlem's Heroes discuss the latest in fight sports and popular culture. 
TOPICS COVERED INCLUDE:  •Claressa Shield's MMA debut •Paul "versus" Mayweather  •Teyana Taylor covering MAXIM  •When being 6'0 feels average  •Favorite moments in Season IV FEAT. The formal announcement of our strike against Hennessy and Casamigos. 

Thank you for rocking with us for our first full-length season. We will return full force in October, but we're gonna enjoy our summer and we hope you do too. If you see one of us around, give us a pound!  Support the show (https://instagram.com/hvopod) 2021-06-181h 24Harlem\'s Very Own PodcastHarlem's Very Own PodcastMike Tyson's Battle Birds™️Harlem's Heroes talk the latest in sports and pop culture. TOPICS INCLUDE:  Naomi Osaka's withdrawal from the French Open  The Mount Rushmore of Rap (2010-2020) The Pentagon confirming UFOs When/when not to fight on a plane Hulu's Mike Tyson docuseries: The Knockout FEAT. Sir Justin Attenborough explaining the wild biology of the octopus! Support the show (https://instagram.com/hvopod) 2021-06-071h 28Harlem\'s Very Own PodcastHarlem's Very Own PodcastWhere Ya Mom At?Harlem's Heroes  discuss the latest in fight news and pop culture.  Topics covered include Rick Ross' exercise routines, TD Jakes, the UFC Lightweight Belt, "The Off Season", Drake's Artist of the Decade Award, animals we could fight, and more. FEAT. The formal introduction of our brand new segment: "STOP THIS NIGGUH!" Support the show (https://instagram.com/hvopod) 2021-05-221h 03Harlem\'s Very Own PodcastHarlem's Very Own PodcastCandles and CondomsHarlem's Heroes discuss the latest in fight sports and pop culture.  TIMESTAMPS In This Corner [2:00-25:40] -- UFC 261 Political Partaaay [25:50-40:05] -- Trump's FB ban, NYC reopening What's Poppin? [41:35-1:22:35] -- TDE Announcement theories, MCU movies Support the show (https://instagram.com/hvopod) 2021-05-101h 27Harlem\'s Very Own PodcastHarlem's Very Own PodcastBig Bags BussinHarlem's Heroes chop it up about the latest news in fight sports and pop culture. Timestamps [7:50-31:10] In This Corner! Paul beating Askren, Claressa Shields coming to MMA, whether or not Jon Jones likes Black people [31:15-41:55] What's Poppin? 'Black Panther' recast? [42:00-1:05:40] Political Partay! Chauvin's verdict, weed legalization in NYC [1:06:35-1:39-25] Main Segment: PEDs in the film industry & the Male Superstar Industrial Complex Feat. Ahmad's very best Steve Harvey impression? Support the show (https://instagram.com/hvopod) 2021-04-261h 46Harlem\'s Very Own PodcastHarlem's Very Own PodcastRollin, Slidin, & Ruff RydinBack to Basics. Harlem's Heroes chop it up about the latest news in fight sports and pop culture. Timestamps [0:00-25:40] In This Corner! Ngannou on Top, Jones up next,  Zhang vs. Namajunas [26:00-1:08:30] What's Poppin? "Montero", DMX's (at the time of recording) Uncertain Fate  [1:09:15-1:40:30] Main Segment: TINA (2021, dir. Dan Lindsay and TJ Martin) Support the show (https://instagram.com/hvopod) 2021-04-121h 43Harlem\'s Very Own PodcastHarlem's Very Own PodcastGRAMMYs DominatedHappy Spring, Beloveds! We're ending March by discussing the stars & snubs of the GRAMMYs, but with plenty other hot takes about the music industry in general, joined again by three dope young women. Aja Adam makes a return appearance after the classic S1E4 ("What U Been Bumpin?"), alongside first timers Destinee Aaliyah (@destineeaaliyah) and Grace Duah (@__graciegirl7), 1/2 of the Keepin It Cute duo! FEAT. Grace providing a helpful delineation on "problematic" vs "criminal". Support the show (https://instagram.com/hvopod) 2021-03-221h 40Harlem\'s Very Own PodcastHarlem's Very Own PodcastThe GoodiesLet's get physical, physical!  International Women's Day, Harlem's Heroes sit down with three vibrant and brilliant young women to discuss how they deal with the social pressures ascribed to sex; everyone's favorite pastime. Or, is it? One such guest is Brianda Agramonte (@thatsbrianda), an actress, songwriter, and podcaster who has been celibate for three years and has a lot to say about its benefits especially for other women. Beside her is music journalist Zoë Cherry (@CountBlaccula) with her perspective as a queer-identified woman currently experiencing a period of abstinence--which is distinct from celibacy, and which we...2021-03-081h 46Harlem\'s Very Own PodcastHarlem's Very Own PodcastThis Could Radicalize YouFor the final BHM episode, Harlem's Heroes get revolutionary. Joined again by Wes Goodrich, the boys recap the plot of Shaka King's Judas and the Black Messiah while discussing its impact, the decisions made in creating it, how it stands in conjunction with Regina King's One Night in Miami  and other civil rights dramatizations, and more.  FEAT. Justin unearthing who Daniel Kaluuya should REALLY be playing in a biopic.  Support the show (https://instagram.com/hvopod) 2021-02-221h 58Harlem\'s Very Own PodcastHarlem's Very Own PodcastPerforming in ColorHappy Black History Month, Beloveds! For our first February episode, Harlem's Heroes break intellectual bread with a cadre of talented young Black creatives of the stage and screen. In our biggest discussion since S1E4, these brilliant guests give insights well beyond their years on why awards shows need work (or abolition); staying inspired through the funk of inactivity; expressing yourself in a sea of the identical, and much more.  FEAT. Justin freezing, in true actor fashion, and forgetting his AKAs at the top!  This is our first episode edited by Mister Federico Pe...2021-02-081h 35Harlem\'s Very Own PodcastHarlem's Very Own PodcastThe Tao of Garcia (with Sifu Richard Garcia)[LIGHT REMASTER with updated intro: 5/2/23] The Dragon of the East descends on Harlem's Very Own Podcast. Finally, beloveds, the long awaited (for us anyway) interview arrives! Justin and Jude's gung fu teacher comes to the show to discuss his martial arts journey, the appeal of Bruce Lee's philosophy, his love for Cobra Kai, and so much more.  FEAT. Some 80s-themed rapid fire questions at the end, and a high school story you just gone have to hear.  Rate and review us wherever you're listening, we'd greatly appreciate it! Support the show (ht...2021-01-221h 07Harlem\'s Very Own PodcastHarlem's Very Own PodcastThe Soul PurposeHappy New Year, Beloveds! HvO is entering a new era. This episode sees two-time guest and Friend of the Show Ahmad Simmons officially appointed as the third mic to Jude and Justin. With his added dynamic the boys discuss Disney Pixar's latest heart-wrencher, 'Soul', and some of the controversy it cropped up.  But FIRST: Dre's divorce [2:35], McGregor's return [12:28], & chaos at the Capitol [26:10]. FEAT. A round of Top 5 at the end, Pixar edition. Support the show (https://instagram.com/hvopod) 2021-01-111h 28Harlem\'s Very Own PodcastHarlem's Very Own PodcastA Marvelous ChristmastimeJoy to the world, more Marvel news has come! Harlem's Heroes have fought their way through the beast that was 2020, coming out more seasoned and capable in the end. Who knew Marvel would throw all these gifts our way right before the finish line?  Before Jude ever swung a kettlebell, and before Justin ever wrote a poem, they were both nose down in comic books. And they haven't had a full chance to express just how nerdy they can get. So, on this final episode of the year, they invite their boy Ahmad Simmons back o...2020-12-211h 58Harlem\'s Very Own PodcastHarlem's Very Own PodcastMovemba, Mo Problems?This week on HvO,   We've just finished Movember (aka No Shave November, aka No Nut November) and Harlem's Heroes have some questions about how much work all these national months are actually doing--especially ones that are based on deadly and widespread diseases like cancer. They crack open a tough topic and discuss men's health in general, with all the usual flavors of humor and sobriety. BUT FIRST! A Family Reunion, Chappelle Showin' Out, and Lori Harvey's Wishlist. FEAT. Jude and Justin doing their best impression of Aku, the Shapeshifting Ma...2020-12-011h 39Harlem\'s Very Own PodcastHarlem's Very Own PodcastLady Liberty's New Boo (feat. Just Too Opinionated)On this week's episode, HvO has its first major crossover with another podcast -- Just Too Opinionated! Zuher Ibrahim and Ali Dorsett are two political science graduates from Pace University whose podcast gives voice to political events and history from a POC POV. They call into the show to help Harlem's Heroes parse some of the difficult and unclear questions about America, not just in the wake of this election, but looking to the future. FEAT. Jude's uncanny new superpower to guess anyone's favorite alcoholic beverage! Click here to find out who your local representative...2020-11-161h 10Harlem\'s Very Own PodcastHarlem's Very Own PodcastBirthday SuitOn the Season Four premiere of HvO, Harlem’s Heroes celebrate their FIRST ANNIVERSARY! Doing this show for a full year has been a lot of work and we never really stopped to let you, dear listener, get to know us. So today, Justin and Jude have each prepared three questions to ask each other. The catch is -- neither one knows what the other is going to ask. This could get dangerous, but that’s where we stay.  BUT FIRST! The Eagle Lands, Jonesin’ for Tyson, & Rhymes VERZUZ Suppo...2020-11-021h 17Harlem\'s Very Own PodcastHarlem's Very Own PodcastJuiced UpAnother Hood Classic in the bag, and this one's been a long time coming. Harlem's Heroes bring it back uptown to talk about 'Juice', the coming-of-age tragedy that Jude keenly describes as "Black Outsiders". They discuss its impact, compare and contrast it to 'New Jack City', and of course analyze the silver screen debut of Barrio-born, South Central-raised Tupac Shakur back on his home turf. Did Justin think all these years were worth the wait? Press play and find out! FEAT. A touching tribute from Jude to his mom up top. We dedicate...2020-08-041h 13Harlem\'s Very Own PodcastHarlem's Very Own PodcastIt's (Finally) FridayIt's Tuesday, you prolly have a job, but listen to our podcast anyway! The trip through Hood Classic History continues! Justin gives his impressions after an overdue viewing of 'Friday', Ice Cube's screenwriting crown jewel and major motion debut. It's less narratively dense than their last subject film, but it's still full of moments and characters to talk about. How does this small stoner film hold up all these years later? Press play and find out! FEAT. Jude's feelings about Jehovah's Witnesses, and Justin's spiciest AKAs yet! 'Friday' is a 1995 comedy directed...2020-07-2856 minHarlem\'s Very Own PodcastHarlem's Very Own PodcastWhat's New, Jack?THIS MONTH ON HvO -- Harlem's Heroes switch up the program to watch some classic Black movies that one of them hasn't seen (hint: it's Justin). And they kick things off with Mario Van Peebles' 1991 debut, 'New Jack City'. While recapping the plot, your dedicated co-hosts discuss the themes of the film, what it has to say about addiction and crime, and whether its message is still a viable one nearly 30 years later. FEAT. Justin putting on a spotty Australian accent to shout out our brand new cover art by the lovely Shalini Jasinge, all the way...2020-07-141h 20Harlem\'s Very Own PodcastHarlem's Very Own PodcastRapping It Up [The Rona Records]We just tryna get our spins. Harlem's Heroes are no strangers to the stream hustle. Having run their show for over half a year now, they know that earning and maintaining interest in your content is the universal struggle for creators such as themselves. And on this episode, which brings a brief pause to their run of guest-oriented episodes, they call on a few friends in the music recording business to share the peaks and valleys of their journeys thus far. With the ever-ebullient Abril back at their side, the boys host one of their...2020-06-301h 23Harlem\'s Very Own PodcastHarlem's Very Own PodcastEssentially Yours [The Rona Records]Greetings from the frontline. For quite a few of our friends, work didn’t stop with the coronavirus. For this week's guests, it only got trickier. We sit down with Selena -- a kindergarten teacher for children with learning disabilities; Rick -- a second-year medical student on track to become a psychiatrist; and Jasmine -- an EMT-in-training with a Bachelor’s in psychology as well. Tune in for this latest insightful and wide-ranging conversation! FEAT. Multiple Justin rants. We’re so sorry.  Support the show (https://instagr...2020-06-161h 32Harlem\'s Very Own PodcastHarlem's Very Own PodcastBrolic Knowledge [The Rona Records]Working out is hard to do. And maybe no one knows that as well as the group we gathered for this fitness-centric episode. Listen in as trainers Sonja, Joe, and Jeff trade personal accounts about their health journeys, discuss how corporate and clientele demands have shifted with Covid, and get into some of the lesser-seen aspects of our gym-centric society.  FEAT. our first ever Zoom recording. Not too shabby. Support the show (https://instagram.com/hvopod) 2020-05-271h 35Harlem\'s Very Own PodcastHarlem's Very Own PodcastCorona Diploma [The Rona Records]Sheesh. Been a fat minute, ain’t it? But after a long time planning, Harlem's Heroes are back with a "miniseries" of sorts to chronicle different aspects of life in quarantine. Yes, this COVID era is a mixed bag for everyone, especially college students. For HvO’s first ever remote-recording session, the boys talk to a few recent college graduates about where they were when everything changed, and what they're doing now to stay on track. Ahmad K. Simmons is a new alumnus of Columbia College Chicago’s performing arts program and Kiara Jones a new al...2020-05-111h 28Harlem\'s Very Own PodcastHarlem's Very Own PodcastTales from the ClintNow since we all came from a woman, got our name from a woman, and our game from a woman...you know the rest. For this month, Harlem’s Heroes wanted to theme at least one episode around Women’s History. Luckily, former Secretary of State Hillary Clinton released a four-part documentary on Hulu that aims to cover her life both in and outside of politics. After watching episode one, the boys sit down to dish on this particular portrayal of one of the most simultaneously denigrated and celebrated women in American history.  Feat. a shout-out to SOME...2020-03-0950 minHarlem\'s Very Own PodcastHarlem's Very Own PodcastBack in BlackAnd We Back! *Cue Dipset Anthem*  After a much-needed break and somewhat inspired by the untimely passing of Kobe and Gianna Bryant, Harlem's Heroes are jumping right into Black History Month with a discussion of Black celebrity. In a candid and flowing conversation the boys cover topics like the impact of Black art on America, the fickleness of cancel culture, the nuances of representation, and try to parse the validity behind Issa Rae's now famous quote: "I'm rooting for everybody Black." But should we be? Support the show (https://instagram.com/hvopod) 2020-02-101h 13Harlem\'s Very Own PodcastHarlem's Very Own PodcastWho U Been Bumpin?ON THIS DELI MENU DELUXE-SIZED EPISODE OF HvO, OUR SEASON FINALE — Wow, 2019 is finally over. We’re about to enter the decade all those futuristic movies are set in! No flying cars yet, but there has been a ton of great music. So Jude and Justin decided to cap the year off by counting down the artists, albums, and tunes that kept them grooving this past decade. And they brought a few friends along to spice things up. Unleash the Top 5 lists!!!  Thank you for rocking with us for our first season! Harlem's Heroes wish you H...2019-12-242h 17Harlem\'s Very Own PodcastHarlem's Very Own PodcastA MAGA Nightmare (UFC 245)Is there any better way to close out 2019 than by having an African immigrant fight an American Trump supporter? In their first of many fight sport-oriented episodes, Harlem’s Heroes dish on some upcoming bouts -- most notably "The Nigerian Nightmare" Kamaru Usman vs Colby "Chaos" Covington. They also relive their first experiences watching fight sports, hypothesize a few "What Ifs" in fighting, and ponder what professional fighter they'd each step in a ring with for $10M.  (This episode is also the first one to be completely unedited. Do what you will with that information.) ...2019-12-091h 12Harlem\'s Very Own PodcastHarlem's Very Own PodcastT(M)IThe foolery continues in episode two! Harlem's Very Own discuss rapper T.I.’s revelation that he takes his daughter to a gynecologist every year for...uh…hymen maintenance, let’s call it? Jude and Justin don’t have kids, but they’re both pretty sure that’s a line they’d never cross. They discuss necessary boundaries, how they'd have The Talk with their kids, and offer some tips to the Atlanta rap vet (as if he'll ever hear it) about how he can do better. BUT FIRST: Resurrection Without a Cause, Julia Robbed of a Role, & Reme...2019-11-251h 07Harlem\'s Very Own PodcastHarlem's Very Own PodcastYEEZUS V JESUSON THE INAUGURAL EPISODE OF HvO, get ready for IMMEDIATE controversy! Jude is an atheist; Justin is a Christian. Neither of them really cared for Yeezy’s latest venture. Still, the two sit down to open up a potentially episode-spanning can of worms. Do they believe in Kanye’s reformation? And after everything that’s happened, can we still believe in Kanye at all?  BUT FIRST: Fahrenheit $2.75, Huffman and Puffin, & #BernSome2020 Support the show (https://instagram.com/hvopod) 2019-11-041h 25