Shows
Banges Bizeps BesprechungenAdventsamrap Nr.3 Viven-Marie ChristianAdvent Advent ein Lichtlein brennt. Erst eins, dann zwei, dann drei....đŻïžUnd damit startet die dritte Folge des Adventsamrap. Diesmal mit der Eliteathletin Vivien-Marie Christian.Sie nimmt uns mit auf ihren Weg und gibt uns weihnachtliche Einblicke in ihr Weihnachtsfest. đWir sprechen ĂŒber das World Fitness Project, den Ring Muscle up und ihren Start mit The Pace, sowie die beste Weihnachtssuppe.Spare mit folgenden Links:Affenhand Code:BizepsBangeLifterswear Code: BANGE10Betterprotein Code: Bange10Instagram@vivien_marie@thepace.programming@judith_bangeWebsites:https://thepace.de/https://www.judithbange.deMusik von...
2025-12-1435 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Keys to Soul Progress: The Essential Role of Enabling Truth with Dr. JudithTruth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique keyâfrom enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character, and illuminate the path of progress. Join Dr. Judith in a profound exploration of the concept of enabling truth and its vital role in our lives. In this episode of 'Keys to Soul Progress,' she delves into the subtle yet impactful ways that living truthfully can sh...
2025-10-0123 min
sprenger spricht autorinsights(235) Olaf Scholz: Du wolltest doch auf den Ponyhof!Farina Deutschmann, Judith Luig und Dieter Losskarn ĂŒber Döner in Kapstadt, Hochzeiten auf dem Leuchtturm und Affen am Steuer!
SĂŒdafrika â viele denken da sofort an Kapstadt und den Kruger Nationalpark manch ein FuĂballfan wird sich in Erinnerung an die Vuvuzelas noch jetzt die Ohren zuhalten. Definitiv denkt niemand an Taxen. Erst recht keine gelben. Die stehen schlieĂlich sinnbildlich fĂŒr New York. Erst recht die so genannten Checker Cabs. Aber: es gibt tatsĂ€chlich eins, auf dem afrikanischen Kontinent. Und darin sitzt Dieter Losskarn, frĂŒher leitender Redakteur beim Motorsport Verlag in Stuttgart. Nicht etwa als Fahrgast, s...
2025-07-111h 49sprenger spricht autorinsights(235) Olaf Scholz: Du wolltest doch auf den Ponyhof!Farina Deutschmann, Judith Luig und Dieter Losskarn ĂŒber Döner in Kapstadt, Hochzeiten auf dem Leuchtturm und Affen am Steuer!
SĂŒdafrika â viele denken da sofort an Kapstadt und den Kruger Nationalpark manch ein FuĂballfan wird sich in Erinnerung an die Vuvuzelas noch jetzt die Ohren zuhalten. Definitiv denkt niemand an Taxen. Erst recht keine gelben. Die stehen schlieĂlich sinnbildlich fĂŒr New York. Erst recht die so genannten Checker Cabs. Aber: es gibt tatsĂ€chlich eins, auf dem afrikanischen Kontinent. Und darin sitzt Dieter Losskarn, frĂŒher leitender Redakteur beim Motorsport Verlag in Stuttgart. Nicht etwa als Fahrgast, s...
2025-07-111h 49
Heja Framtiden591. Bar Talk om 2050: Tove Blomgren, Joakim Skog, Judith Wolst, Charlotte SundÄker, Rebecka CarlssonHur tÀnker vi oss 2050? Och hur jobbar man med framsyn och prediktioner nÀr samtiden Àr kaotisk? PÄ Bar Talk den 22 maj 2025 samlade Christian von Essen och Henric Smolak en riktig pangpanel för att prata om just detta. Judith Wolst, Charlotte SundÄker, Joakim Skog och Tove Blomgren stod för diskussionen, medan Rebecka Carlsson gÀstade för att berÀtta om sitt nya projekt Loud Summer. Bar Talk Àr en talkshow som vi gör tillsammans med United Spaces. Vi ses i höst för nÀsta omgÄng!LÀs mer pÄ hejafram...
2025-06-171h 28
Leaving Christian ScienceLeaving Christian Science: Season 2, Episode 2 - JudithIn this episode, Judith discusses her harrowing experience with
appendicitis while on a cruise far from home, apocryphal family healing stories (or were they?), and dealing with PTSD
2024-12-071h 10
Negotiate AnythingDr. Judith Orloff: The Hidden Power of Empathy in BusinessWant to share your thoughts?Fill out our listener formRequest A Customized Workshop For Your CompanyIn this insightful episode of Negotiate Anything, host Kwame Christian, Esq., M.A., sits down with renowned psychiatrist Dr. Judith Orloff to delve into the powerful role of empathy in negotiation and leadership. Dr. Orloff shares her unique perspective on combining traditional medical knowledge with empathy and intuition, emphasizing the transformative impact of genuine, empathetic connections. The conversation explores practical skills to enhance negotiating ability, improve business interactions, and foster...
2024-12-0340 min
Christian OwenOnline Read Ebook Applied Longitudinal Data Analysis: Modeling Change and Event Occurrence By Judith D. Singer (Author), Full Ephttps://yuandipro.firebaseapp.com/?GASS=0195152964 . Click This Link To Access Applied Longitudinal Data Analysis: Modeling Change and Event Occurrence by Judith D. Singer (Author), Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: Applied Longitudinal Data Analysis: Modeling Change and Event Occurrence Book Author: Judith D. Singer (Author), Book Rating: 9+ ratings Powered by Firstory Hosting
2024-10-2300 min
The New Beyond with Dr Judith RichBridging Faith, Identity and Purpose: Dr. Helmut LoveIn this powerful and thought-provoking episode of The New Beyond, I sit down with Dr. Helmut Love, a speaker, producer, and founder of the nonprofit, The Gayley Impact, to discuss his journey of self-discovery, spiritual awakening, and advocacy for the LGBTQ+ community.Â
Helmut shares his deeply personal story of navigating life as a gay father, his battle with reconciling his sexual orientation with his Christian faith, and how his experiences shaped his mission to create a more equitable and loving world.
The conversation delves into themes of spiritual awakening, intergenerational bonds, and the need for i...
2024-10-1844 min
Postmodern Realities PodcastPostmodern Realities Episode 410: The Just Man Justices: A Review of D. C. Schindlerâs âRetrieving Freedom: The Christian Appropriation of tThis Postmodern Realities episode is a conversation with JOURNAL author Stephen Mitchell about his online article entitled, âThe Just Man Justices: A Review of D. C. Schindlerâs Retrieving Freedom: The Christian Appropriation of the Classical Traditionâ. https://www.equip.org/articles/the-just-man-justices-a-review-of-d-c-schindlers-retrieving-freedom-the-christian-appropriation-of-the-classical-tradition/Related Articles and Podcasts by this author:Episode 357 Christian Faithfulness Via the Agrarianism of Wendell BerryâHow to Love a Neighbor in the Anthropocene: Christian Faithfulness Via the Unsettling Agrarianism of Wendell BerryâEpisode 329: Christ or Lucretius: Nature and Natureâs God in the poems of Mary OliverChrist or Lucretius: Nature and Natureâs God in the poems...
2024-09-1151 min
LetÂŽs talk about Sucht, Baby!Der Christian Grey-Effekt mit SaraViele Wege können in die Sucht fĂŒhren und der Christian Grey-Effekt ist einer davon. Noch nie vom Christian Grey-Effekt gehört? Ich auch nicht. Meine Freundin Sara ist jedoch zu Gast und zu meiner Freude Expertin auf diesem Gebiet. Sie wird uns diesen Effekt genauer erlĂ€utern, getreu dem Motto: Nobel geht die Welt zugrunde.
2024-08-1728 minLetÂŽs talk about Sucht, Baby!Der Christian Grey-Effekt mit SaraViele Wege können in die Sucht fĂŒhren und der Christian Grey-Effekt ist einer davon. Noch nie vom Christian Grey-Effekt gehört? Ich auch nicht. Meine Freundin Sara ist jedoch zu Gast und zu meiner Freude Expertin auf diesem Gebiet. Sie wird uns diesen Effekt genauer erlĂ€utern, getreu dem Motto: Nobel geht die Welt zugrunde.
https://www.instagram.com/lets.talk.about.sucht.baby/
https://lets-talk-about-sucht-baby.de/
2024-08-1628 min
Steilzeit - RĂŒsselsheim im PodcastHannah Wehrum und Judith KĂ€hler-Wehrum: Vom Verkleiden und Vertrautsein | #31
Steilzeit LIVE, wir geh'n rein! Auf der BĂŒhne Kolleginnen, im Leben Mutter und Tochter, sitzen die Theatermacherinnen Judith KĂ€hler-Wehrum und Hannah Wehrum auf der Podcast-Couch (und leider nicht auf dem Pezzi-Ball). Wir sprechen ĂŒbers Sprechen, ĂŒber Kuhfladen oder ĂŒber Breitwegerich, trinken Limo und springen zwischen Millenial-Culture-Themen und Schauspielkunst hin und her. Hannah und Judith werfen kĂŒnstlerisch und ganz privat einen Blick auf ihre Heimatstadt, die fĂŒr beide zweifellos voller brodelnder Energie steckt. AuĂerdem erfahrt ihr alles ĂŒber die verruchte Magie der TaunusstraĂe und was unser KĂŒchenstudiotisch damit zu tun hat. Bonus: Wie man sich am...
2024-08-161h 57
Durch die GegendLEGACY: Mit Judith Holofernes in der Hasenheide (Teil 2)Wow, ist das schon so lange her? Vor gut 8 1/2 Jahren startete ich Durch die Gegend mit einem Spaziergang mit Judith Holofernes in der Hasenheide in Berlin. Ich kann mich noch gut erinnern, dass ich damals etwas aufgeregt war, bevor wir aufeinander trafen. Letztlich ist es aber eine entspannte schöne Episode geworden, hört selbst! Hier findet ihr die den Original-Beschreibungstext der am 25. Januar 2016 veröffentlichten Episode:âDie von Wir sind Heldenâ nennt sie sich selbst auf Twitter, weil die meisten Judith Holofernes eben noch von dieser â 2012 aufgelösten - Band kennen. Inzwischen ist sie als Musikerin...
2024-08-0245 min
Durch die GegendLEGACY: Mit Judith Holofernes in der Hasenheide (Teil 1)Wow, ist das schon so lange her? Vor gut 8 1/2 Jahren startete ich Durch die Gegend mit einem Spaziergang mit Judith Holofernes in der Hasenheide in Berlin. Ich kann mich noch gut erinnern, dass ich damals etwas aufgeregt war, bevor wir aufeinander trafen. Letztlich ist es aber eine entspannte schöne Episode geworden, hört selbst! Hier findet ihr die den Original-Beschreibungstext der am 25. Januar 2016 veröffentlichten Episode:âDie von Wir sind Heldenâ nennt sie sich selbst auf Twitter, weil die meisten Judith Holofernes eben noch von dieser â 2012 aufgelösten - Band kennen. Inzwischen ist sie als Musikerin...
2024-08-0255 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Worthiness: You Do Deserve Goodness - Key #11 with Dr. JudithIn this exciting episode, Dr. Judith focuses on the theme of worthiness, exploring the various factors contributing to feelings of unworthiness and offering insights into why you inherently deserve goodness. She delves into the powerful concept that your attention and state of consciousness can either attract or repel positivity. Dr. Judith emphasizes that worthiness is intrinsic to the soulâs journey of becoming and evolving into your best self. She explains that while we must change certain aspects of ourselves, our essence is divine, originating from God and destined to return to God.Throughout the episode, Dr. Ju...
2024-07-1728 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Feeling Not Good Enough - Key #10 - Essential Skills to Combat These Feelings with Dr. JudithDr. Judith delves into the pervasive issue of many people feeling "not good enough" and its implications for soul growth. She explores how clusters of negative thoughts and behaviors can become chronic, hindering personal and spiritual development. In this insightful episode, she offers five essential skills to combat these feelings revolving around observing one's thoughts and behaviors, experimenting with new ways of thinking and acting, and discovering alternative perspectives and their nuances. Dr. Judith emphasizes leveraging natural talents and learned strengths to support ongoing soul growth. By maintaining a consistent awareness of oneâs divine perspective, individuals ca...
2024-07-0339 min
Christian Research Journal ReadsChristian Research Journal Reads Episode 27 Judith Butlerâs Theory of Gender Performativity: A Christian ResponseThis is Episode 27 of Christian Research Journal Reads.This is an audio version of the CHRISTIAN RESEARCH JOURNAL article, âJudith Butlerâs Theory of Gender Performativity: A Christian Responseâ by Jordan B. Cooper. This article first appeared online on Apr 10, 2024. https://www.equip.org/articles/judith-butlers-theory-of-gender-performativity-a-christian-response/It was accompanied by the Postmodern Realities podcast, Episode 387 Judith Butlerâs Theory of Gender Performativity: A Christian Response. This podcast presents audio versions of Christian Research Journal articles. As the flagship publication of the Christian Research Institute, the Journal seeks to equip followers of Christ to think and to live Christi...
2024-06-1732 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Be a Lighthouse of Praise - Key #7 with Dr. JudithIn this segment, Dr. Judith delves into the significant role of praise in fostering spiritual growth and how it aligns us with our divine source. She explains that praising others and acknowledging the positive aspects of life can alter our perspective, enabling us to see beyond the negativity and find beauty in God's creation. By focusing on the positive, we become more open to experiencing the good within ourselves and others, creating a ripple effect that influences our surroundings.Dr. Judith also wishes to acknowledge that while some people commit harmful acts, the majority strive to lead...
2024-05-1522 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Why Don't We Praise Others Key #6 with Dr. JudithHave you noticed a greater sense of seeing what a person does wrong rather than what they do well? Why do you think this is? Dr. Judith talks about several mental, emotional, and physical reasons one may not praise another personâs good actions. She goes into intermingling into her discussion on what this means for the soul and, in the next episode, will be doing more about the impact of not praising and the importance of being like a âlighthouseâ of praise, which helps to accelerate your soul's progress. That which you praise in others, you are also praise...
2024-05-0829 min
Messy Can't Stop HerHow to Navigate Marriage with a Christian of ConvenienceSend JKO a Text MessageThis episode tackles the difficult topic of being married to a Christian of convenience. We explore the emotional toll and offer practical strategies for self-care, maintaining your faith, and building a safe and loving environment for yourself and your children. Join us as we navigate the complexities of this situation, offering honest advice and a glimmer of hope for those feeling alone and confused.You are not alone. There is hope.References in this episodeHealing the Heart RetreatSupport the show
2024-04-1135 minPostmodern Realities PodcastPostmodern Realities Episode 387 Judith Butlerâs Theory of Gender Performativity: A Christian ResponseFrom media to public education to social media campaigns, the American populace has been told from nearly every angle that the traditional distinction between male and female that is nearly universal in human cultural experience is mistaken. It did not take long for public conversation to move from a discussion of gender dysphoria, which refers to men experiencing confusion or distress about perceiving themselves as women and vice versa, to the contention that gender does not exist at all in any objective sense, and that, therefore, human persons can simply claim to be whatever gender they so desire. Further, it...
2024-04-101h 08
Starline Equine BodyworkProactive Saddle Fitting With Christian LoweBy the time you see performance issues in your horse, like poor changes and transitions, you are reactively looking at saddle fit!Taking a proactive approach to your saddle is a great way to ensure their comfort.Bodywork and saddle fit are an important mix! Many expressions of discomfort from horses need to be looked at to see if they are caused by saddle fit, or other factors. In this episode I speak with the incredibly knowledgeable Christian Lowe, saddle fitter and Albion Saddle expert. He reveals his proactive approach to saddle fitting...
2023-11-2259 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barrier and Roadblock to Soul Progress #16 Defiant Dishonesty | EP 61Dr. Judith connections her last episode on righteous retaliation and the âpathâ of not being good enough with the episode focus on the barrier and roadblock of âDefiant Dishonestyâ and gives the example of the âwhite lieâ and also discusses the Johari Window playing a role in how we see ourselves and those around us, and for the seeker to think about pivoting from dishonesty to self to see the world as it is and being truthful as the antidote.About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Ho...
2023-10-1124 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Stop Blaming Others for How You FeelDr. Judith talks about righteous retaliation and three paths to consider when considering how retaliation or revenge may appear as a roadblock to your personal growth. She distinguishes between ego persona behavior and soul needs and asks you to assess the impact on your soulâs progress. Do you struggle with relationships? Improve your life by working on yourself and your soul. You've heard the term "hurt people, hurt people." We discuss that in this episode.About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Hold...
2023-10-0424 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Mastering Lifeâs Living Adventures: The Power of Femininity with Guest Luisa Valentin | EP 059Luisa Valentin is back to discuss The Power of Femininity with Dr. Judith. She shares her thoughts on the beauty of femininity, the concept, and its characteristics, as Dr. Judith comments from the soul perspective on the concept of âstrength with softness.â They also discuss quality vs. equality, trauma, confidence, the veil of forgetfulness, and being that divine feminine being.About the Guest: Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, a BSN Registered Nurse, a cofounder of a nonprofit, aimed at healing and spirituality as well as a fitness enth...
2023-09-2747 min
Laufend Entdecken Podcast - Der österreichische LaufpodcastLEP#224 - Ein GesprĂ€ch mit Judith WyderJudith Wyder ist eine Schweizer Orientierungs- und BerglĂ€uferin. Bei den Berg- und Traillauf-Weltmeisterschaften 2023 erreichte sie im Trail Short Platz 2 in der Einzel- und in der Teamwertung. Wir haben Judith Wyder vor das Mikrofon bekommen und mit ihr ĂŒber das Pikes Peak Rennen (wie es ihr ergangen ist könnt ihr unserer Sonderfolge hören), ihren Werdegange â sowieso die Vereinbarkeit von Sport und Familie gesprochen. Hört rein!
WerbefreiZusÀtzlich habt ihr ab sofort die Möglichkeit euch das exklusive
2023-09-221h 25
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Guided Meditation for Body Awareness and Soul-Centeredness #2 | EP 057Dr. Judith shared in May that she would do a longer guided meditative episode, and true to her word, here it is. She takes the seeker through a guided insightful practice that deepens reflection, awareness of what she calls âfelt sensations*â in the body, inner nurturance helpful to the soul sensitivities, and gaining a sense of inner calmness. Enjoy. Be well. ï»żAbout the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is a leadership coach-psyc...
2023-09-1330 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #14 Turbulent Thinking Part II | EP 056Dr. Judith delves into Part 2 of Turbulent Thinking by giving some keys to how to shift into a higher gear to manage oneâs turbulent thinking. She provides an example of a recent experience where she experienced turbulent thoughts and what she did to move into Christ-like thinking with the goal of a more balanced, harmonious review. Moving away from reactivity and emotionally triggered thinking offers suggestions to consider to stay centered on being your best self during unexpected or challenging situations. ï»żAbout the Host: Dr. Judith Holderâs passion is empowering people to be their...
2023-09-0628 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #13 Turbulent Thinking | EP 053What might turbulent thinking have to do with soul evolution? Dr. Judith uses the analogy of an airplane experiencing stormy weather to discuss four types of turbulence oneâs thinking can experience and begins to talk about the impact on the Soul. She asks the seeker to think about the turbulence in their world, leaving the seeker to ponder how they might move from turbulent thinking to Christic thinking, which is more aligned with their soul progress. She will revisit turbulent think in the next episode. ï»żï»żAbout the Host: Dr. Judith Holderâs passion...
2023-08-1625 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #12 Creeping Callousness | EP 052Dr. Judith goes down the rabbit hole of the following barrier to the soul's progress. It revolves around "creeping callousness." She breaks down the creeping slow aspect to form a callousness that creates an insensitivity to your soul promptings. She provides a strategy that can be used to support your soul's advancement.ï»żï»żAbout the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled...
2023-08-0930 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Mastering Lifeâs Adventures Thru Soul Evolution 50th EPISODE, The Journey, and Your Three Superpowers! | EP 50Dr. Judith is excited to share her reflections in this 50th podcast episode, summarize the journey up until now, the underlying psychological barriers  to spiritual growth, and three Superpowers to support your soul in ongoing self-mastery in everyday living. Thank you, seekers, for being part of this journey of living life more abundantly with joy, curiosity, and love.Â ï»żAbout the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitat...
2023-07-2629 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Life Adventures in Living: Gaining the Courage and Confidence to TRY! with Guest Jecara Rivera - Part I | EP 49Dr. Judithâs special guest in this episode is Jecara Rivera, who loves to talk about Gaining the Courage and Confidence to TRY! Jecara shares how she gained confidence after becoming pregnant at a young age, the power of her motherâs encouragement, which re-igniting her confidence to move forward with her dreams. We discuss how her experiences developed her character and her soul, and we go on to talk about blended families, the importance of communication, how âI AMâ statements (translated into God is or God in me is) are powerful thoughts and verbal messages that can empo...
2023-07-1938 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #11 Sinking Sarcasm | EP 048Dr. Judith has been thinking about âsinking sarcasm,â which many do and may not think much about. It is easy for âsarcasmâ to be a part of our conversations, like breathing. She dives into a better understanding of sarcasm, the three levels, and its impact on soul progress.About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures i...
2023-07-1224 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #10 â Persistent Procrastination | EP 047Dr. Judith shares a barrier that many of us have been known to do, and that is âprocrastination.â She shares her perspective on persistent procrastination, nine different ways it may show up, the underlying issues, and how to use T.O.P. as a strategy and connection to your Higher Source to transform procrastination by using your superpower.ï»żAbout the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author...
2023-07-0531 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Life Adventures: Quickest Way to Train the Mind is to Train the Body â for Greater Wellness and Mastery with Cole Berschback | EP 046Dr. Judithâs special guest Nicole âColeâ Berschback, is back for Part II, discussing a similar but slightly different topic on the âQuickest Way to Train the Mind is to Train the Body â for Greater Wellness and Mastery.â The magnificent body houses our brain/mind, emotions, and energetic systems. The body has an innate intelligence and is where the soul, in all its wonders, resides. Cole shares how to be in touch with your body and engage the body through ânarrow and specificâ activities to rebuild connections (living in a society of disconnects due to pain, traumas, and distractions) with some simple...
2023-06-2836 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Life Adventures: The Rippling Effect: Helping Families Cultivate a Culture of Wellness and Mastery with Cole Berschback | EP 045Dr. Judithâs special guest is Nicole âColeâ Berschback discussing âThe Ripple Effect: Helping Families Cultivate a Culture of Wellness and Mastery- Part I.â Cole had a life-changing event at 19, and in having a supportive family throughout her life, and especially during her recovery period from the accident, deeply-rooted her values and positive perspective about family and life. She shares the importance of finding silence, reducing the busyness of childrenâs lives, and increasing the connections with family members, and the value of cultivating love, peace, curiosity, and growth that can occur synergistically within families to increase greater cohesiveness. Positive fami...
2023-06-2147 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #9 - Awkward Arrogance | EP 044Dr. Judith reflects on awkward arrogance as a soul barrier and roadblock. She discusses how arrogance shows up, five characteristics or qualities of arrogance (superiority), the awkwardness for those around the person due to tone and behavior, and a blind spot. Dr. Judith gives two tips for transforming awkward arrogance, one of which is a soul âsuperpowerâ in soul advancement. About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilita...
2023-06-1427 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #8 â Revolving Resentment | EP 043Dr. Judith continues to drill deeper into how grumpy grudges turn into revolving resentment. She talks about how revolving resentment does not allow the soul to flourish, how to begin to let go of âill willâ toward others and three (3) steps to moving past resentments. She asks you to think about resentment and how it might manifest in your world in everyday living. About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is a leader...
2023-06-0723 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Lifeâs Adventures in Living: Quieting the External and Internal Noise â Allowing Us to Re-Awaken to Our Bodies Messages for Healing â Part II with Guest Amy Stein | EP 042Dr. Judith discusses with special guest Amy Stein, an Herbalist, Energy Medicine, and Trauma Informed Breathwork Facilitator, in Part II on Quieting the External and Internal Noise to be able to listen to one's body's wisdom and discusses re-connecting back to the body. She shares how to embrace experiences through the lens of curiosity, being in the present movement, the power of breath, and the importance of taking the first small step(s) to try something new and moving forward in life's adventures. As Amy aptly says, we need to get comfortable honoring your inner knowing that moves you...
2023-05-3122 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Lifeâs Adventures in Living: Quieting the External and Internal Noise â Allowing Us to Re-Awaken to Our Bodies Messages for Healing â Part I with Guest Amy Stein | EP 041Dr. Judithâs special guest is Amy Stein who is a Herbalist, Energy Medicine Educator and Trauma Informed Breathwork Facilitator who is sharing her wisdom in this episode about her lifeâs journal of being ill as a child with western medicine falling short of what might be going on with her and in her twenties listening and realizing she needed something more and was in search of that missing element related to physical health and vitality. She shares what she learned in quieting her external and internal noise to achieve her current way of being. Free Gifts...
2023-05-2432 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Introduction to Meditation and Embracing an 18-Minute Guided Meditation for Inner-Soul Peace | EP 040Dr. Judith shares her meditation experience and the importance of centering for those walking a spiritual path. She takes the seeker through a guided meditative practice that can be done when the seeker needs a quick recharge, especially during or after a busy, long day. The guided meditation is eighteen minutes and something you can incorporate into your schedule. Dr. Judith suggests listening to the entire episode first and then engage n the guided meditation once you are familiar with the directed meditation. The seeker can advance the audio to 10 minutes into the episode to move through...
2023-05-1729 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #7 â Grumpy Grudges | EP 039We all can have periods of being grumpy due to being âmoodyâ or things not going right, and we hold grudges for what we feel are slights done against us. Dr. Judith talks in this episode about âgrumpy grudges,â what they are, and what you can do about this soul barrier to progress, and she relates the classic movie Snow White and the Seven Dwarfs, specifically the character of Grumpy and how to flip the grumpiness and grudges into protecting your soul. About the Host: Dr. Judith Holderâs passion is empowering people to be their best...
2023-05-1029 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #6 â Deflating Discouragement | EP 038Dr. Judith shares the next soul barrier to our soulâs progress, deflating discouragement. She goes into the emotional turmoil of discouragement, needing to drill deeper with a willingness to experiment. Deflating discouragement can also affect our self-confidence and the need to shift perspectives. Dr. Judith gives strategies through T.O.P. on how to âkeep on TOP of discouragement when showing up in our lives.About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). Sh...
2023-05-0334 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Lifeâs Adventures in Living: An Attitude of Gratitude: How AA Expanded My Soul Knowledge! With Guest Ellen Elizabeth | EP 037Dr. Judithâs special guest is Ellen Elizabeth in this Real Life Adventures in Living segment, which is on âAn Attitude of Gratitude: How AA Expanded My Soul Knowledge.â Ellen Elizabeth shares about having a loving upbringing, her belief about addiction, the influence of the ego, the importance of service, and having a caring network of people around her to support her sobriety and the wealth of knowledge she has learned about herself through AA and her recovery programs. She also shares she has a book coming out at the end of May 2023. About the Guest:
2023-04-2639 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Lifeâs Adventures in Living: Perspective Taking - Shifts, Parents, and Children â Part III with Guest Scott Feld | EP 036Dr. Judithâs special guest Scott Feld in this segment (Part 3), has so much to share about his work with latency-age children (9-to-12-year-olds), what he learned about himself in his perspective taking with his mother and how his personal growth changed his views about his parent. Scott shares the importance of living fully and developing skills for children to have like âtools in their toolbox.â He discusses the distinction between support versus approval, living life on purpose, and being the thermostat versus thermometer in his programs, equipping children with the skills to succeed. ï»żï»żAbout the Guest:Scott...
2023-04-1928 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #5 â Sticky Stubbornness | EP 035Dr. Judith thinks stubbornness is a barrier to soul progress. More specifically, she discusses âsticky stubbornness, what it is, some traits and qualities of stubbornness, and how it can be a subtle form of rebellion and shares how the ego-persona gets involved in hampering the soulâs progress. She leaves the seeker with being willing to see things from different perspectives and engaging in flexibility for soul growth. And as well-meaning as parents may have been, there will have been situations that are going to affect us because there was no antivirus software in there, they've just gone...
2023-04-1223 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #4 â Constant Complaining | EP 034Dr. Judith believes that âconstant complainingâ is like cretonne to soul progress, in the form of a subtle and barely aware barrier(s) impacting your energy and approach to living life devoid of the soul and creating a visible roadblock to your energy and focus. It blocks the opportunity to discover positive potential solutions to situations in life. The soul needs the joys, striving for answers, and excitement in living where each experience, whether good, bad, or unexpected, allows the soul to continue to grow and pursue spiritual union with oneâs I Am Presence, Creator, Higher Self. About...
2023-04-0528 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Life Adventures in Living â You Got It All, and It Still Goes Wrong. Why? What Happened? â Part II with Guest Scott Feld | EP 033Scott Feld returns for Part II of Real Life Adventures in Living with Dr. Judith. He dives more into the missing pieces in childrenâs lives, which he calls âsuperpowersâ that are within and can increase self-confidence, critical thinking, and creative imagination skills when cultivated. These essential life skills allow latency-age children to manage stress and difficult situations better. Toward the end of the episode, he also shares the millimetre-to-mile rule. ï»żAbout the Guest:Scott started his journey working with kids over 30 years ago including running his own interactive party company Xtreme Fun. Concurrently, an obsession...
2023-03-2933 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Life Adventures in Living â You Got It All and It Still Goes Wrong. Why? What Happened? - Part I with Guest Scott Feld | EP 032Scott Feld is Dr. Judithâs special guest in this Real Life Adventures in Living episode. He shares his experiences with coming from a family who loved him and gave him many things in life. If Scott asked, they found a way to fulfill his ask. Mr. Feld shares what he learned from his family, his struggles, and how he readjusted his lens from âwhy meâ (i.e., âthis is hard,â âI canât,â âthis is unfairâ) to one of possibilities and opportunity. Through his life growth journey, he found his passion for working with children 9-to-12. Mr. Feld designed an exciting...
2023-03-2244 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #3C â Part III - Weary Worry â More on Soul Impact! | EP031Dr. Judith ponders more on weary worry and asks seekers to think about what happens to their souls. She does not profess to have all the answers but is curious and reflective about how WEARY Worry influences soul progress. She shares six (6) types of weariness, takes two soul states out of the four she discussed in episode 9, and shares her thoughts about the different âmindsetsâ in the livingness of life. Â About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique...
2023-03-1531 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #3B â Part II - Weary Worry â Thoughts! | EP030Dr. Judith feels that worry is a massive epidemic and wants to provide a Part II, focused on components of weary worry, three fears underneath the worry, and two Tips to continuing managing weary worry through C.A.L.M. and a mantra easy to remember and to be used when headed down the path of worry â this is not the path of your soul. About the Host: Dr. Judith Holderâs passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathwaysâą (www.uniquepathwayscoaching.com). She is...
2023-03-0827 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!REAL Life Adventures in Living - Being Fully Present with Joy â Part II with Guest Richard Mead, LMT | EP 029Dr. Judith is back with Richard Mead, LMT, for this second episode, Part II. Richard shares more about his adventures in living and how simple gestures and acts of kindness (e.g., smiles, melodies/songs, brain gym) build connections with others, allowing for a mutually more significant presence of joy. In the end, Richard shares an intentional mantra focused on staying centered and connecting to one's happiness. Barriers and Roadblocks to Soul Progress Series: Dr. Judith discusses another obstacle that distracts soul progress in the next episode. Stay tuned. Bye for now.About...
2023-03-0124 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!REAL Life Adventures in Living - Being Fully Present with Joy â Part I with Guest Richard Mead, LMT | EP 028Dr. Judith's special guest in this episode is Richard Mead, LMT. Richard shares his living experiences and how he has cultivated Being Fully Present with Joy. He discusses his humble beginnings and challenges he experiences at an early age, his gift with his hands, and his natural soul approach to maintaining a positive attitude while living through the ups and downs of his life. About the Guest:Mr. Richard Mead, LMT recently retired as a message therapist at 75 years of age, and over his 34-year career helped clients around the world using compilation of massage...
2023-02-2239 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #3a â Weary Worry-Part I, with a Check-in and Update | EP 027Dr. Judith pauses to talk about the structure of her podcast episodes and provides a check-in, and why she is adding the word âroadblocksâ to the title of her series on âBarriers and Roadblocks to Soul Progress. She then moves into talking about this episodeâs focus on the âweary worrierâ and how we donât necessarily think about the frequency, duration, and type of worry we engage in daily. Dr. Judith distinguishes weary worry from various types of anxiety, share her perspective on âweary worry,â and it impacts on soul progress. She provides tips to move past W.E.A.R.Y. of worry...
2023-02-1538 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers to Soul Progress: #2 â Acquired Anger | EP 026Dr. Judith gives her perspective of what she calls âacquired angerâ. What it is and its impact on perceptions, thoughts, feelings and behaviours. Anger and other negative feelings are complex emotions on a continuum of occasionally happening too frequent outbursts and retaliatory actions. She discusses the lower continuum of anger, e.g., frustrations, irritations and episodic anger that seekers may shrug off and think it has no impact on oneâs soul progress, and Dr. Judith suggests that these forms of âacquired angerâ actually do. She provides a tip to cultivate, elevate awareness and stay centred.ï»żAbout the Host: ...
2023-02-0827 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!REAL Life Adventures in Living: Embrace Pain and Difficulties to Be Stronger and More Resilient â Part II with Guest Terry Tucker | EP 025Dr. Judith continues her conversation with Terry Tucker in Part II of his REAL Life Adventures in Living about grit, gratitude, and courage. Mr. Tucker shares his struggle with feeling alone during severe, intense physical pain and stressful symptoms in being on a clinical trial drug (side effects). He wonderfully shares the importance and power of embracing your uniqueness, becoming aware of your values, and being keenly aware of what you are weaving into your heart and the hearts of others in your adventures in living.ï»żAbout the Guest:Terry Tucker is a motivational speaker, au...
2023-02-0131 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!REAL Life Adventures in Living: Embracing Difficulties and Pain by Using Them to Be Stronger and More Resilient â Part I with Guest Terry Tucker | EP 024Dr. Judithâs special guest for this segment on REAL Life Adventures in Living is with Terry Tucker. He shares with examples and stories about his life experiences, severe challenges in life and death in being diagnosed with a rare form of cancer, having his leg amputated, and more importantly, how he has maintained a positive attitude, faith, and courage in meeting these initiations and personal tests on his lifeâs journey. He has a remarkable life story and shares a precious gem we all can embrace toward the end of the episode.Â ï»żAbout the Guest:Terry...
2023-01-2534 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers to Soul Progress: #1- Creeping Condemnation (Criticism) | EP 023Dr. Judith begins her series on habits, behaviors, and perspectives that inadvertently can entrap or create barriers to Soul growth, and in most cases, unknowingly. She shares how criticism and condemnation, (including judgment) create negative states of thinking, feeling, and actions, creating roadblocks to actual Soul progress and what might be the better quality or skill to gain mastery around. It is a widespread belief that criticism, condemnation and judgment helps us in some particular way and accept it as part of lifeâs ups and downs. Dr. Judith challenges this belief by asking if there is a better wa...
2023-01-1826 min