Shows
Living TestimoniesRedeemed and Rising: A Story of Faith, Resilience, and Triumph - Judith Kambia ObatusaJoin me as I welcome Judith Kambia Obatusa to the podcast, a courageous and inspiring woman who has faced unimaginable pain and loss, including the devastating loss of her firstborn child. Despite navigating a toxic environment, a flawed child welfare system , and societal challenges designed to break her, Judith has emerged stronger, more faithful, and more determined to share the goodness of God.In this powerful conversation, Judith shares her remarkable story of resilience, forgiveness, and redemption, highlighting the transformative power of trusting God, loving like Jesus, and leaving everything in His hands. Get ready to be...2025-01-241h 36
Messy Can't Stop Her2 Sins that can Cost You Your Success in 2025Send JKO a Text MessageHost, Judith Kambia Obatusa (JKO) explores how comparison and copying impacts us negatively, and can derail our 2025 goals. If you want to overcome feelings of inadequacy, cultivate contentment, and align with your purpose, this episode is for you. Nuggets of wisdom in this episode· How comparison and copying can stop you from reaching your goals in 2025.· Why contentment and self-awareness are essential tools in your 2025 success toolkit.· What the bible says about copying and comparing, and about you.· Practical tools to recognize and embr...2025-01-2321 min
Messy Can't Stop HerGod’s Promise for Your 2025: He is turning your weed patch into a Garden of EdenSend JKO a Text Message Reflecting on God’s promises of restoration, host Judith Kambia Obatusa, JKO, shares an uplifting message for 2025. She encourages listeners to speak life into challenges, embrace hope, and prepare for a year of thriving. If you desire practical and spiritual insights to guide you into the new year, this episode is for you. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to shar...2024-12-2622 min
Messy Can't Stop HerPrayers for courage to avoid failures of kindnessSend JKO a Text MessageReflecting on a quote from Brene Brown’s Atlas of the Heart by George Saunders about “failures of kindness”, Judith Kambia Obatusa (JKO) highlights how fear often holds us back from being kind. She explores the courage it takes to show compassion, both to others and ourselves.Through Scripture and prayer, JKO encourages listeners to seek boldness, trust in God’s strength, and act with kindness even in difficult situations. This episode also includes a special prayer from Psalms 118:8-9 that you can repeat by yourself to help you connect directly...2024-09-2716 min
Messy Can't Stop HerPrayers when you are outnumbered and powerful forces are against you: Learning from 3 Kings of JudahSend JKO a Text MessageExploring the prayers of 3 Kings of Judah - Hezekiah, Asa, and Jehoshaphat - who battled overwhelming enemies, Judith Kambia Obatusa, JKO, focuses on how to pray when faced with challenges from people, situations, or systems that are much more powerful than us.If you’ve ever been helpless before a formidable hater, this episode will teach you how to ask God for help to overcome and emerge victorious.Nuggets of Wisdom in this episodeEven the most righteous and faithful can face adversity....2024-09-1220 min
Messy Can't Stop HerPrayers for hope when words fail, and light when darkness surroundsSend JKO a Text MessageAfter a period of silence due to a technological hiccup and a very recent loss, Judith Kambia Obatusa, JKO, continues the series on praying God's word over us. JKO reflects on finding solace in God during times of overwhelming grief and uncertainty, much like the story of Job.Through prayer and scripture, she encourages listeners who may be facing their own trials and reminds them that, in God's hands, even the darkest moments work together for our good. If you are in a place where only divine intervention c...2024-08-2912 min
Messy Can't Stop Her1 Year After: Praying God’s Word when Blindsided by Unimaginable Loss and GriefSend JKO a Text MessageAs part of the ongoing series on praying scripture over our lives, Judith Kambia Obatusa – JKO reveals how she clung to Habakkuk 3:17-18 as a lifeline following the devastating loss of her daughter on August 1, 2023. She shares the profound impact of Jonathan Traylor's song "You Get the Glory from This," as a source of comfort and hope as she navigated her pain. In this testimony of faith, grief, and resilience, JKO emphasizes the importance of healing from trauma, not just for ourselves but for the well-being of our children and fut...2024-08-0124 min
Messy Can't Stop HerPraying God's Word with Becca Rae Eagle: Prayers for Peace and StengthSend JKO a Text MessageJudith Kambia Obatusa – JKO welcomes Becca Rae Eagle, fellow podcast host shares her journey with the Sacred Penning Podcast, emphasizing the importance of quiet time with God for mental and physical health. She highlights her personal experiences of receiving strength and direction through this practice. Becca also talks about her upcoming retreat, "Back to School, Back to You," aimed at helping mothers find peace and strength during stressful times. The episode concludes with a heartfelt prayer from Becca, and an invitation to join the Confident Godly Woman Summit. See the show notes fo...2024-07-2522 min
Messy Can't Stop HerPraying God's Word over YOU: Genesis 16v13 and Psalms 139v13-14, He Knows Your NameSend JKO a Text MessageInspired by the story of Hagar from Genesis 16, host Judith Kambia Obatusa, JKO explores themes of divine recognition and acceptance, reminding us that God sees and knows each of us intimately. Through Psalms 139 verse 13-14 and the song "He Knows My Name" by the Maranatha Singers, JKO offers you comfort and encouragement no matter your circumstances. Don't miss this inspiring message and the special invitation to sign up for the free upcoming Confident Godly Woman Summit. Tune in to receive hope, healing, and strength through prayer and scripture a...2024-07-1813 min
Messy Can't Stop HerPraying God's Word with Brenda Rice: Prayers for Hope, Favour and PeaceSend JKO a Text MessageJudith Kambia Obatusa - JKO welcomes Brenda Rice to share her inspiring journey with prayer. Brenda opens up about overcoming thyroid cancer and supporting her son through addiction, highlighting the transformative power of prayer in her life. She shares meaningful prayers and uplifting scriptures for women facing life's challenges. If you need hope, favour, and peace in the trenches of life, this episode offers inspiration and strength through the healing power of prayer. Support the show If Messy Can’t Stop...2024-07-1119 min
Messy Can't Stop HerPraying God's Word Over You: Overcoming the Pain of RejectionSend JKO a Text MessageThis episode tackles a common wound – the painful experience of rejection. With a definition from Collins Dictionary and a personal story, Host Judith Kambia Obatusa, JKO, explores how rejection shows up in life: pre-birth experiences, relationships, and even church. She reminds us that true worth comes from God's love and shares powerful scriptures including Jeremiah 31:3 and Romans 8:31-39 to showcase God's unwavering love, even when we feel rejected.Feeling rejected? You're not alone! JKO invites you to join her in prayer as we ask God to heal rejection's st...2024-07-0418 min
Messy Can't Stop Her100th Episode Special: A shower of Prayers from the Scriptures with Renice EdmisonSend JKO a Text MessageWelcome to the 100th episode of Messy Can't Stop Her! Continuing the series on the power of prayers, Judith Kambia Obatusa - JKO welcomes Renice Edmison, a devoted women's group leader who has spent years supporting and uplifting women through faith and prayer. Renice shares her personal journey from a season of profound heartache to finding healing and strength through prayer and community. She encourages listeners to embrace the healing power of faith, whether they are believers or simply seeking comfort and guidance.If you are navigating struggles, tune in...2024-06-2726 min
Messy Can't Stop HerHow to Get Your Joy Back from the Effect of the Comparison Trap on Your Mental HealthSend JKO a Text MessageAs we close Mental Health Awareness Month, Judith Kambia Obatusa (JKO) explores the science behind comparison and its impact on women's mental health, and uncovers practical tips that women can use to break free from the comparison trap.References in this episodeJay T. Coza on Twitter Journal of Behavioural Addictions: Social comparisons: A potential mechanism linking problematic social media use with depressionSupport the show If Messy Can’t Stop Her blesses or inspires you, please consider sup...2024-05-3015 minMessy Can't Stop HerFaith over Regrets: Healing from Mistakes and Mental TurmoilSend JKO a Text MessageIn this episode of "Messy Can't Stop Her," host Judith Kambia Obatusa – JKO explores the role of faith in overcoming mistakes and their impact on mental health. Featuring biblical wisdom, scientific evidence, and testimonies from inspiring women like Deb, Brene Brown, and Michelle Obama. Discover how faith can be a source of hope and healing for mental trauma.References in this episodePew Research Study: Religion’s Relationship to Happiness, Civic Engagement and Health Around the WorldResearchGate: The Impact of Religion/Spirituality on Ment...2024-05-2321 minMessy Can't Stop HerThe Gift of Pause: How Separation can Empower Women to Learn, Forgive, Heal, and Activate FaithSend JKO a Text MessageFeeling stuck? Don't hit fast forward! This episode delves into the transformative power of separation for women. Backed by science and real-life stories, Host Judith Kambia Obatusa - JKO explores how taking a break, whether from a relationship, job, or even yourself, can unlock incredible growth. Learn how separation fosters self-discovery, forgiveness, and inner strength. Plus, discover practical tips and an exclusive opportunity to attend the Healing the Heart Retreat taking place in May in Tobago. References in this episodeHealing the Heart RetreatMaria Erving2024-03-2814 min
Messy Can't Stop HerThriving through chaos: Journey to clarity with faithSend JKO a Text MessageJoin guest host Debra Wright as she interviews the host of Messy Can't Stop Her, Judith Kambia Obatusa - JKO. Discover the intersection of faith, healing, and finding clarity. JKO shares her personal journey, emphasizing the importance of investing in yourself and finding peace amid life's chaos. Get a sneak peek into the upcoming retreat in Tobago, where women who are committed to thriving through chaos will gather for a profound experience of connection, empowerment, and transformation. This inspiring conversation will remind you that you are worth the investment in your well-being. 2024-03-0728 min
Messy Can't Stop HerThriving through chaos: The role of faith in unlocking forgiveness and healingSend JKO a Text MessageJudith Kambia Obatusa - JKO and Forgiveness Facilitator Debra Wright discuss how faith, forgiveness, and self-discovery transformed Debra's life and led to her vision of the Healing the Heart retreat taking place this May in Tobago. Learn why signing up for the retreat could be your transformative step towards breaking free from the past, healing from trauma, and embracing your authentic self.For more information about the 2024 Healing the Heart retreat taking place on the beautiful Island of Tobago, click on this link.Support the show2024-02-2932 minMessy Can't Stop HerIs that faith Talk cheap?Send JKO a Text Message Judith Kambia Obatusa (JKO) opens up about a recent test of her faith. Exploring the depths of personal pain and loss, JKO shares the raw and authentic journey of how activating the shield of faith isn't a one-time event but a continual process in navigating life's storms. References in this episodeJonathan Traylor - You Get The GlorySupport the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being par...2024-02-1520 minMessy Can't Stop HerActivating the shield of faith to thrive through chaosSend JKO a Text MessageJoin Judith Kambia Obatusa (JKO) as she discusses the power of faith as an unwavering anchor in life's chaos. In this inspiring conversation, JKO shares effective practices that you can use to activate your shield of faith and thrive through chaos. You can download this list of Bible based affirmations to help you in thriving through chaos. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. ...2024-02-0817 minMessy Can't Stop HerHow to make your words work for you and not against youSend JKO a Text MessageJudith Kambia Obatusa, JKO shares practical tips that you can use to make your words a potent tool for thriving through life's chaos. From crafting positive affirmations to embracing gratitude language, learn how intentional language can be your guide to a resilient and empowered life. To help you on your journey to thriving, feel free to download this list of affirmations and the language reflection worksheet.Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com...2024-02-0117 minMessy Can't Stop HerWatch your words to and about yourself!Send JKO a Text MessageContinuing with the theme of thriving through chaos, Host Judith Kambia Obatusa, JKO, delves into how our words affect the lives we have. Explore the science-backed influence of words, from what you say to yourself (your self-talk) to what you say about yourself and your situation to others. Your words shape your reality, and your positive words can be your superpower for a happy life. Join me next week for practical tips on how to use your words to create the life you desire.M...2024-01-2518 minMessy Can't Stop HerHow to change your thoughts and make them work for youSend JKO a Text MessageJudith Kambia Obatusa, JKO shares practical tips for transforming your thoughts and thriving in chaos. Join her as she explores the power of positive thinking, affirmations, mindfulness and gratitude. Listen, learn, and be your sister’s keeper by sharing these insights with a woman who needs a mindset boost. To download a free list of affirmations to kickstart your journey, click here. References in this episodeSelf Care Series: Mental Health Advocate, Mayra Gonzalez shares how empathy, counselling and self care nurture emo...2024-01-1820 minMessy Can't Stop HerThriving in challengesSend JKO a Text MessageIn this episode of Messy Can't Stop Her, host Judith Kambia Obatusa - JKO, offers practical insights on navigating challenges. She encourages listeners, especially women in difficult situations, to take small steps toward positive change and personal growth in 2024. Join JKO as she discusses finding strength, embracing adversity, and stepping forward with purpose, making it clear that thriving is achievable even in the most difficult times.Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank yo...2024-01-0410 minMessy Can't Stop HerUnderstanding Yourself: The First Step to Being a Good MotherSend JKO a Text MessageIn this episode of 'Messy Can't Stop Her', host Judith Kambia Obatusa discusses the role of past trauma and self-awareness in parenting. Drawing from personal experiences and stories from the YouTube channel 'Soft White Underbelly', she emphasizes how childhood experiences and parental interactions can lead to issues like addiction. Judith shares her tragic loss of her daughter to addiction, revealing that her daughter's search for love led her down the wrong path. She connects the importance of self-love and addressing personal traumas to being a better parent. She also provides resources like...2023-11-3014 minMessy Can't Stop HerFrom Loss to Legacy: A Mother's Call to Empowerment and Mental HealthSend JKO a Text MessageJoin Judith Kambia Obatusa, JKO, in this episode of Messy Can't Stop Her, titled "From Loss to Legacy: A Mother's Call to Empowerment and Mental Health." Following the recent loss of her firstborn to a heartbreaking overdose, she shares a powerful exploration of intergenerational impact, urging women to prioritize mental health and break free from the shadows of past pain. This episode is a heartfelt call to empowerment, resilience, and self-care, offering a transformative perspective on turning personal loss into a legacy of strength.Support the show If...2023-11-2206 min
Messy Can't Stop HerYou can do good all by yourselfSend JKO a Text MessageA minisode about loss, domestic violence impact on children and an encouragement for women to get to know themselves.Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter 2023-08-0303 min
Messy Can't Stop HerHow to Restore Hormonal Harmony: A Stress Management Guide for WomenSend JKO a Text MessageToday we discuss stress management mechanisms that can restore hormonal harmony and uplift spirits. From connecting with nature, mindfulness to movement, to just hanging out with friends, we embrace resilience together. This episode is sponsored by Empowered Faith Tees on Etsy, where inspiring designs celebrate the strength within.References in this episodeJessica Carter, Yoga Teacher and Nutrition Coach shares how to Release Trauma and Effects like Obesity with Essential Oils & Yoga, Food Journalling, Affirmations and BreathworkDoctors can now prescribe access to nature...2023-07-2716 min
Messy Can't Stop HerThe Hidden Effects of Domestic Violence (Stress) on Women’s Hormonal HealthSend JKO a Text MessageDo you know that domestic violence stress impacts women's health? Continuing our self-care series, we explore how difficult spousal relationships, marked by emotional abuse, disrupt female hormones, leading to fertility challenges, irregular cycles, and more. At the end of this episode, listeners will receive empowering insights and practical strategies to break free from the cycle of stress, enabling hormonal healing and embracing a life of resilience. Share this episode to drive positive change and support women on their journey to wellness.This episode was sponsored by Empowered Faith T...2023-07-2019 min
Messy Can't Stop HerYour Role in Ending Femicide: How staying in touch with a woman in an abusive relationship empowers herSend JKO a Text MessageDiscover how simple acts of regular communication can provide a lifeline of emotional support, validation, and reassurance for a woman in an abusive relationship. At the end of this episode, you will understand how and why safety check-ins, confidential conversations, and sharing vital information and resources is a vital part of empowering women in domestic violence situations. References in this episodeBancroft, L. Why does he do that?: Inside the minds of angry and controlling men Buel, S. M. 50 Obstacles to Leaving, a.k.a...2023-07-0623 min
Healthy Wealthy & Wise RelationshipsA Letter to My Darling Husband - Judith Kambia ObatusaIf you could bare your mind to your current, ex, or future husband, what would you tell him?
In A Letter to My Darling Husband, 18 women bare their hearts and soul through prose and poetry. In this double-genre anthology, they invite you into their pain and joy.
Proceeds from this anthology will go to W.I.N.G.S (Women In Need Gaining Strength), a nonprofit that provides transition support for women leaving domestic violence, as well as counseling services for women, men, and families affected by domestic violence.With illustrations donated by...2023-06-3022 min
Messy Can't Stop HerYour Role in Ending Femicide: Help Women in abusive situations achieve financial independenceSend JKO a Text MessageDiscover the transformative power of financial independence for a woman in an abusive relationship. Through survivor anecdotes, we explore how financial independence, networking, mentorship, and emotional support can help women break free from abuse, create a secure future, and build resilience. At the end of this episode, you will learn how you can support that friend, family member, neighbour or colleague to get the financial independence they need to leave abuse. Be part of the solution by sharing this episode with those in your network who will benefit from it. L...2023-06-2822 min
Messy Can't Stop HerYour Role in Ending Femicide: 6 Ways to Offer Practical Support and Help to Women in Abusive SituationsSend JKO a Text MessageThe second episode in the "Your Role in Ending Femicide," series delves into the critical topic of offering practical support and help to women in abusive situations. Discover six powerful ways you can make a difference and empower survivors as we navigate the complexities of ending femicide. By the end of this episode, you will get actionable steps and insights that will inspire you to take an active role in empowering a woman facing abuse in your personal or professional community.References in this episodeYour R...2023-06-2235 min
Messy Can't Stop HerYour Role in Ending Femicide: Creating a Safe Space for Women in Abusive SituationsSend JKO a Text MessageIn this heartfelt episode, we honor the memory of a community member and countless other women whose lives have been tragically cut short by their intimate partners. Join us as we delve into the heart-wrenching issue of femicide and exploring the barriers that make it difficult for women to leave abusive situations. Together, we will uncover one practical way for each of us to empower a woman in an abusive situation. By the end of this episode, you will learn how to create a safe space for your friend, family m...2023-06-1422 min
Messy Can't Stop HerJournaling for Self-Care: Cultivating Transformation and Inner Healing with Becca Rae EagleSend JKO a Text MessageBecca Rae Eagle, Writing Doula and Host of Joyful Journaling podcast shows us how journaling can be a transformative self-care tool for fostering emotional healing and personal growth. Becca shares how journaling can promote healing, reduce stress, and enhance self-reflection.At the end of this episode, you will be guided with a journalling prompt into an introspective journey that will help you destress and enhance your well-being.References in this episodeThe Joyful Journaling PodcastEmbodying Joy: A Heart Journal, A Memoir...2023-06-0738 min
Messy Can't Stop HerOvercoming Trauma: Empowering Insights from Bonnie Sharf Provost's Journey to Self-HealingUntitled EpisodeSend JKO a Text MessageWe delve into Bonnie Sharf Provost's transformative journey of self-healing from trauma, ignited by her introduction to the powerful teachings of renowned author and speaker, Joe Dispenza. Gain valuable insights and practical strategies as Bonnie guides and inspires women in abusive situations, empowering them to reclaim their strength and create lives of resilience. Discover how Bonnie's story can give you hope and guide you towards a path of healing and empowerment.You can connect with Bonnie via email on reinventyourselfwithbonnie@gmail.com, YouTube, Facebook and Instagram. Re...2023-06-0147 minMessy Can't Stop HerThe Truth: It's not Because He Doesn’t Love YouSend JKO a Text MessageIn this episode, backed by research, renowned authors, and inspiring quotes, we explore the reasons behind why abuse in relationships is not because he doesn’t love you. At the end of this episode, you will discover the importance of stopping the blame-shame analysis and how prioritizing self-care and setting boundaries can empower you to personal growth and transformation.References in this episodeDr. Harville Hendrix - Getting the Love You WantDr. Brene Brown - The Gifts of ImperfectionWha...2023-05-2522 min
Messy Can't Stop HerAbuse, Infertility and the Transformative Power of Self-Care: Stephanie Greenwood's Journey from Abuse to MotherhoodSend JKO a Text MessageContinuing our self-care series with Stephanie Greenwood, cosmetic formulator, organic advocate and host of the Life Detox podcast, we delve into Stephanie's extraordinary personal journey of resilience, healing, and the transformative power of self-care. From enduring a 17-year abusive relationship to finding healing through self-care practices and creating her own line of self-care products, Stephanie's story is an inspiration. We also explore her experience of primary infertility as a result of the abuse she faced and how, at the age of 42, she defied the odds to welcome her first child into the...2023-05-1941 minMessy Can't Stop HerHow to Use Your Childhood Picture to Guide Your Self-careSend JKO a Text MessageAre you a woman facing difficult life situations, including an unhappy marriage? Do you struggle with self-care? In this episode, we'll explore how childhood memories can be a powerful tool for connecting to self-care practices that work for you. We'll discuss practical tips for finding a childhood picture that resonates with you, reflecting on what it represents, and identifying self-care practices that connect to it. By the end of this episode, you'll have a clear understanding of how to use childhood memories to guide your self-care routine and improve your overall well-being.2023-05-0430 min