Shows
Therapist Uncensored PodcastWhy Diets Don't Work—and What to Do Instead with Judith Matz (277)What if the problem isn’t your body—but the diet culture you’ve been sold?
Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weight stigma. Together they challenge conventional views on weight and health, emphasizing that fitness matters more than the number on the scale, and explores why most diets fail both psychologically and physiologically. They also cover the historical roots of fatphobia, the dangers of weight bias in healthcare, and the rise of weight loss drugs like Ozempic. Judith highlights the importance of attuned eating, informed consent, and co...
2025-08-261h 14
Therapist Uncensored PodcastWhy Diets Don't Work—and What to Do Instead with Judith Matz (277)What if the problem isn’t your body—but the diet culture you’ve been sold?
Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weight stigma. Together they challenge conventional views on weight and health, emphasizing that fitness matters more than the number on the scale, and explores why most diets fail both psychologically and physiologically. They also cover the historical roots of fatphobia, the dangers of weight bias in healthcare, and the rise of weight loss drugs like Ozempic. Judith highlights the importance of attuned eating, inform...
2025-08-261h 14
One Mouthy DameLeaving a Legacy of LoveTopics• Leaving a legacy isn’t just about money or things. Your words matter, too• Where Legacy Letters came from• Benefits of writing a Legacy Letter – Physically and emotionally • Getting started - things to consider when composing your Legacy Letter• Sharing your Legacy Letter now, while you’re here to enjoy and engage with others• Some topics to include• Different formats for your Legacy Letter• Let me know if you’re interested in learning more by emailing me: Judith@JudithHenryCreative.comQuotes Worth RepeatingOur lives are rich in story, shaped by c...
2025-05-0210 min
Addiction and the FamilyEpisode 59: The Difficulties of Parenting an Adult Child with Addiction, featuring Dr. Judith SmithWe talk with Dr. Judith Smith, who has researched and written about the difficulties of parenting adult children with addiction and other mental health challenges. We talk about what she has learned, how this interfaces with what we know about addiction in families, and how to find your way through these challenges. Special Guest: Judith Smith, PhD.Support Addiction and the Family
2024-11-2243 min
The Luella Jonk ShowEpisode #22: Why Financial Confidence Matters: Judith on Preparing for Life's UncertaintiesIn this episode, I sit down with Judith Chambers, a seasoned financial advisor with over 25 years of experience, to uncover the often-overlooked connection between financial independence and personal empowerment—especially for women. We explore Judith’s unique journey, from her early start in the workforce to balancing career, education, and family, all while pursuing a nontraditional path in wealth management. Judith opens up about the importance of financial literacy, and I shares my belief that “all marriages end—either in divorce or death,” and the need for women to understand their finances in preparation for life’s unexpected t...
2024-11-0551 min
The Maverick Paradox PodcastThe fight you don't seeIn this episode Judith Germain speaks to Wendy Davis, author of "The Fight You Don't See", discussing her book and political experiences. Wendy shares that she lives in the Salt Lake City, Utah area but is originally from the Midwest. She has a day job as a chief experience officer for a technology company, but also has a PhD in political science and previously ran for political office in 2020. Wendy is a stepmom to four adult children and a grandma to 10 grandchildren. Key Takeaways Wendy's book offers a first-hand narrative of local political campaigning, exposing often unseen challenges...
2024-10-2558 min
The Vault with Dr. JudithDr. Mariel Buque PhD : Healing From Generational TraumaDr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break the Cycle: a book that focuses on healing wounds of intergenerational trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. She additionally provides healing workshops to Fortune 100 companies including Google, Twitter, Capital One, and Facebook and lectures within the psychology department of Columbia University. Dr. Buqué is widely sought out for her clinical expertise and trauma healing approach and has been featured on major media outlets including The Today Show, Go...
2024-10-1025 min
The Conflict Tipping PodcastRwanda's Gacaca courts and gender-based violence with Dr Judith Rafferty [Ep. 37]Rwanda’s Gacaca Courts and Gender-Based Violence with Dr Judith Rafferty
In this episode of the Conflict Tipping podcast, host Laura May speaks with Dr Judith Rafferty, an expert mediator and researcher, about the complex role of Rwanda’s Gacaca courts in addressing sexual violence in the aftermath of the Rwandan Genocide. Dr Rafferty draws on her extensive experience and research to explore how these community-based justice mechanisms handled gender-based violence cases and whether they met the justice needs of survivors.
Key Highlights:
Dr Rafferty’s Journey into Sexual Violence Research: Discover what led Dr...
2024-09-1145 minThe Conflict Tipping PodcastRwanda's Gacaca courts and gender-based violence with Dr Judith Rafferty [Ep. 37]Rwanda’s Gacaca Courts and Gender-Based Violence with Dr Judith Rafferty
In this episode of the Conflict Tipping podcast, host Laura May speaks with Dr Judith Rafferty, an expert mediator and researcher, about the complex role of Rwanda’s Gacaca courts in addressing sexual violence in the aftermath of the Rwandan Genocide. Dr Rafferty draws on her extensive experience and research to explore how these community-based justice mechanisms handled gender-based violence cases and whether they met the justice needs of survivors.
Key Highlights:
Dr Rafferty’s Journey into Sexual Violence Research: Discover what led Dr...
2024-09-1145 min
The Vault with Dr. JudithDr. Spirit, PhD, LPC, NCC : How to Co-parent with a narcissist, How to resolve family conflicts, How to resolve high conflict parenting custody situations in divorce.Spirit is a Doctor of Psychology, Nationally Certified Counselor (NCC) and LicensedProfessional Counselor (LPC). She is one of 64 clinicians in the country certified to conduct custody and mental health evaluations and serve as an expert witness in court proceedings. While Spirit work's with clients focuses heavily on enhancing interactions, resolving trauma, and improving overall daily functioning, Spirit also works with clients in high conflict co-parenting relationships, is an Ordained Marriage Officiant and facilitates community trainings related to the prevention of child sexual abuse. Spirit is passionate about eliminating stigmas associated with mental health and believes that men, women and...
2024-08-0131 min
W Głowie Się Mieści - Wrap Your Head Around ItJudith Beck - u źródła terapii poznawczo-behawioralnej | What is the key to being a therapist?Po raz pierwszy w Polsce, rozmowa z Prezes Beck Institute for Cognitive Behavior Therapy (beckinstitute.org), organizacji non-profit, która zapewnia nowoczesne szkolenia z zakresu terapii poznawczo-behawioralnej (CBT) oraz terapii poznawczej zorientowanej na powrót do zdrowia (CT-R). Beck Institute oferuje również certyfikację z CBT oraz kursy online na różnorodne tematy, a także prowadzi badania i udostępnia zasoby CBT na całym świecie. jest również profesorem psychologii klinicznej w psychiatrii na Uniwersytecie Pensylwanii. Napisała ponad 100 artykułów i rozdziałów, podręczników, broszur dla profesjonalistów i laików oraz 7 książek, w tym "Cognitive Behavior...
2024-07-1852 min
The Vault with Dr. JudithDr. Tiffany Moon, MD : How To Cope When Other People Judge YouDr. Tiffany Moon is a former Bravo The Real Housewives of Dallas cast member, butdon’t let her Birkin bags and Louboutin’s fool you. She is a board-certified anesthesiologist, entrepreneur and mother of twins. After immigrating from China to theUnited States at a young age, she excelled academically and graduated from Cornell University at the age of 19. She then graduated from UT Southwestern Medical School with Alpha Omega Alpha Honors and completed her anesthesiology residency at UCSF.She has garnered numerous accolades, including the Dennis Landers, MD, PhD Faculty of the Year Teaching Award, has...
2024-07-1837 min
The Kathryn Zox ShowJudith R. Smith PhDKathryn interviews Author Judith R. Smith PhD.Recently featured in the NY Times and The Wall Street Journal, Dr. Judith R. Smith coined the term difficult adult child” to describe the strain of dealing with issues such as serious mental health, chronic unemployment, and substance abuse disorder in one’s adult children. She brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children. Through real stories of mothers and their challenging adult children, this book offers relatable, provocative, and, at times, shocking illustrations of the excruciating mate...
2024-05-2926 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Life’s Adventures in Living: The Path to True Happiness with Guest Alastair Henry Part II | EP 63Alastair Henry, guest, is back with Part II, focused on “The Path to True Happiness” and what he learned about happiness and himself. He eloquently talks about acceptance, reflection time, being yourself, and being appreciative of having the opportunity to have renewed life through a double lung transplant, giving him the unique gift of more time/ to graciously give back to others, communities, and his family.About the Guest Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family, a house in the suburbs, and a big job in the...
2023-10-2538 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Real Life’s Adventures in Living: Keeping an Open Mind and Saying Yes with Guest Alastair Henry – Part I | EP 62Special guest Alastair Henry shares his adventures in moving from corporate world living to retirement at 59 and feeling restless after two years and questioning “what else is there.” This placed him on a journey of discovering his true purpose in living. Unbeknownst to him, he shares how providing services in a remote community in Canada served to recalibrate his sense of self and find greater fulfillment through serving others, which led to his soul’s growth.About the Guest Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family...
2023-10-1834 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barrier and Roadblock to Soul Progress #16 Defiant Dishonesty | EP 61Dr. Judith connections her last episode on righteous retaliation and the “path” of not being good enough with the episode focus on the barrier and roadblock of “Defiant Dishonesty” and gives the example of the “white lie” and also discusses the Johari Window playing a role in how we see ourselves and those around us, and for the seeker to think about pivoting from dishonesty to self to see the world as it is and being truthful as the antidote.About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Ho...
2023-10-1124 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Stop Blaming Others for How You FeelDr. Judith talks about righteous retaliation and three paths to consider when considering how retaliation or revenge may appear as a roadblock to your personal growth. She distinguishes between ego persona behavior and soul needs and asks you to assess the impact on your soul’s progress. Do you struggle with relationships? Improve your life by working on yourself and your soul. You've heard the term "hurt people, hurt people." We discuss that in this episode.About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Hold...
2023-10-0424 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Guided Meditation for Body Awareness and Soul-Centeredness #2 | EP 057Dr. Judith shared in May that she would do a longer guided meditative episode, and true to her word, here it is. She takes the seeker through a guided insightful practice that deepens reflection, awareness of what she calls “felt sensations*” in the body, inner nurturance helpful to the soul sensitivities, and gaining a sense of inner calmness. Enjoy. Be well. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psyc...
2023-09-1330 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #14 Turbulent Thinking Part II | EP 056Dr. Judith delves into Part 2 of Turbulent Thinking by giving some keys to how to shift into a higher gear to manage one’s turbulent thinking. She provides an example of a recent experience where she experienced turbulent thoughts and what she did to move into Christ-like thinking with the goal of a more balanced, harmonious review. Moving away from reactivity and emotionally triggered thinking offers suggestions to consider to stay centered on being your best self during unexpected or challenging situations. About the Host: Dr. Judith Holder’s passion is empowering people to be their...
2023-09-0628 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Mastering Life’s Living Adventures: Looking for Something More -Part II with Guest Bracha Goetz | EP 055Bracha Goetz, the guest, is back with Part II to share more on “Looking for Something More,” where she delves more into the ‘Ladder of Soul Success and Pleasure’ with the fourth and five rungs of the ladder, the importance of gratitude, the difference between intuition (soul) and impulsiveness, and how to help your light to shine and give your children’s soul a chance to expand. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www...
2023-08-3044 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #13 Turbulent Thinking | EP 053What might turbulent thinking have to do with soul evolution? Dr. Judith uses the analogy of an airplane experiencing stormy weather to discuss four types of turbulence one’s thinking can experience and begins to talk about the impact on the Soul. She asks the seeker to think about the turbulence in their world, leaving the seeker to ponder how they might move from turbulent thinking to Christic thinking, which is more aligned with their soul progress. She will revisit turbulent think in the next episode. About the Host: Dr. Judith Holder’s passion...
2023-08-1625 min
The Maverick Paradox PodcastEvery leadership problem is a teaching oneIn this episode Judith Germain speaks to Jim Salvucci about how every leadership problem is a teaching one. During the conversation Judith and Jim discuss the complexities of leadership, emphasising the importance of continuous learning and the similarities between teaching and leading. Jim wants to start a movement to rid the world of bad bosses. Jim shares the missing bridge between bosses and leaders. Are you a boss that does leadership on the side? Judith and Jim discuss the importance of continuous learning and adaptation in leadership, as well as the need for teaching methods...
2023-08-1429 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #12 Creeping Callousness | EP 052Dr. Judith goes down the rabbit hole of the following barrier to the soul's progress. It revolves around "creeping callousness." She breaks down the creeping slow aspect to form a callousness that creates an insensitivity to your soul promptings. She provides a strategy that can be used to support your soul's advancement.About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled...
2023-08-0930 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Mastering Life’s Adventures Thru Soul Evolution 50th EPISODE, The Journey, and Your Three Superpowers! | EP 50Dr. Judith is excited to share her reflections in this 50th podcast episode, summarize the journey up until now, the underlying psychological barriers to spiritual growth, and three Superpowers to support your soul in ongoing self-mastery in everyday living. Thank you, seekers, for being part of this journey of living life more abundantly with joy, curiosity, and love. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitat...
2023-07-2629 min
Keen on Yoga PodcastJudith Hanson Lasater - Founder of Yoga JournalJudith Hanson Lasater – Founder of Yoga Journal (www.judithhansonlasater.com | @Judithlasater ) Starting out in yoga in 1971| Passing the bucket of water | Teaching comes through us, not from us | The necessity of our own practice | BKS Iyengar | Yoga was a spiritual practice in the 70s | Confusing the asana with the yoga | Yoga as action then reflection | Yoga is what you do when you leave the class | Everyone is already whole | Words really matter in yoga | Opening the practice up to all people | Practice should be required before teaching | Setting up Yoga Journal | Demystifying yoga | All bodies are yoga bo...
2023-07-2054 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #11 Sinking Sarcasm | EP 048Dr. Judith has been thinking about “sinking sarcasm,” which many do and may not think much about. It is easy for ‘sarcasm’ to be a part of our conversations, like breathing. She dives into a better understanding of sarcasm, the three levels, and its impact on soul progress.About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures i...
2023-07-1224 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #10 – Persistent Procrastination | EP 047Dr. Judith shares a barrier that many of us have been known to do, and that is “procrastination.” She shares her perspective on persistent procrastination, nine different ways it may show up, the underlying issues, and how to use T.O.P. as a strategy and connection to your Higher Source to transform procrastination by using your superpower.About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author...
2023-07-0531 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #9 - Awkward Arrogance | EP 044Dr. Judith reflects on awkward arrogance as a soul barrier and roadblock. She discusses how arrogance shows up, five characteristics or qualities of arrogance (superiority), the awkwardness for those around the person due to tone and behavior, and a blind spot. Dr. Judith gives two tips for transforming awkward arrogance, one of which is a soul “superpower” in soul advancement. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilita...
2023-06-1427 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #8 – Revolving Resentment | EP 043Dr. Judith continues to drill deeper into how grumpy grudges turn into revolving resentment. She talks about how revolving resentment does not allow the soul to flourish, how to begin to let go of “ill will” toward others and three (3) steps to moving past resentments. She asks you to think about resentment and how it might manifest in your world in everyday living. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leader...
2023-06-0723 min
Grab The Vivid Full Audiobook Experience!Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice by Judith Hanson Lasater Phd PtPlease visithttps://thebookvoice.com/podcasts/1/audiobook/675527to listen full audiobooks.
Title: Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
Author: Judith Hanson Lasater Phd Pt
Narrator: Devon Sorvari
Format: Unabridged Audiobook
Length: 8 hours 18 minutes
Release date: June 6, 2023
Genres: Disorders & Diseases
Publisher's Summary:
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. 'Tuck your tailbone to protect your back.' 'Increase your breath.' 'Pull your abdominal muscles into your backbone.' Following these movement cues is...
2023-06-068h 18Savor The Full Audiobook Everyone Is Talking About — So Breakthrough!Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice by Judith Hanson Lasater Phd PtPlease visithttps://thebookvoice.com/podcasts/1/audiobook/675527to listen full audiobooks.
Title: Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
Author: Judith Hanson Lasater Phd Pt
Narrator: Devon Sorvari
Format: Unabridged Audiobook
Length: 8 hours 18 minutes
Release date: June 6, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. 'Tuck your tailbone to protect your back.' 'Increase your breath.' 'Pull your abdominal muscles into your backbone.' Following these movement cues...
2023-06-068h 18Download Incredible Full Audiobooks in Health & Wellness, Disorders & DiseasesYoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice by Judith Hanson Lasater Phd PtPlease visithttps://thebookvoice.com/podcasts/1/audiobook/675527to listen full audiobooks.
Title: Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
Author: Judith Hanson Lasater Phd Pt
Narrator: Devon Sorvari
Format: Unabridged Audiobook
Length: 8 hours 18 minutes
Release date: June 6, 2023
Genres: Disorders & Diseases
Publisher's Summary:
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. 'Tuck your tailbone to protect your back.' 'Increase your breath.' 'Pull your abdominal muscles into your backbone.' Following these movement cues is...
2023-06-068h 18Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionYoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice by Judith Hanson Lasater Phd PtPlease visithttps://thebookvoice.com/podcasts/1/audiobook/675527to listen full audiobooks.
Title: Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
Author: Judith Hanson Lasater Phd Pt
Narrator: Devon Sorvari
Format: Unabridged Audiobook
Length: 8 hours 18 minutes
Release date: June 6, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. 'Tuck your tailbone to protect your back.' 'Increase your breath.' 'Pull your abdominal muscles into your backbone.' Following these movement cues...
2023-06-068h 18
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Introduction to Meditation and Embracing an 18-Minute Guided Meditation for Inner-Soul Peace | EP 040Dr. Judith shares her meditation experience and the importance of centering for those walking a spiritual path. She takes the seeker through a guided meditative practice that can be done when the seeker needs a quick recharge, especially during or after a busy, long day. The guided meditation is eighteen minutes and something you can incorporate into your schedule. Dr. Judith suggests listening to the entire episode first and then engage n the guided meditation once you are familiar with the directed meditation. The seeker can advance the audio to 10 minutes into the episode to move through...
2023-05-1729 min
Authentic ParentingThe Power of Deep Listening with Judith Rabinor, PHDJudith Ruskay Rabinor, PhD, is a clinician, author, writing coach, speaker, and workshop leader retunrs to the podcast for the 4th time. During her first interview we talked about her memoir The Girl in The Boots: Making Peace with My Mother. She specializes in eating disorders and the mother daughter relationship. Today's conversation is a wide ranging one. We focused on the transformative power of deep listening, as well as went into other interesting areas such as: The importance of taking personal responsibility in relationships, particularly in the parent child relationship How we all...
2023-05-1159 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress #7 – Grumpy Grudges | EP 039We all can have periods of being grumpy due to being ‘moody’ or things not going right, and we hold grudges for what we feel are slights done against us. Dr. Judith talks in this episode about “grumpy grudges,” what they are, and what you can do about this soul barrier to progress, and she relates the classic movie Snow White and the Seven Dwarfs, specifically the character of Grumpy and how to flip the grumpiness and grudges into protecting your soul. About the Host: Dr. Judith Holder’s passion is empowering people to be their best...
2023-05-1029 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #6 – Deflating Discouragement | EP 038Dr. Judith shares the next soul barrier to our soul’s progress, deflating discouragement. She goes into the emotional turmoil of discouragement, needing to drill deeper with a willingness to experiment. Deflating discouragement can also affect our self-confidence and the need to shift perspectives. Dr. Judith gives strategies through T.O.P. on how to “keep on TOP of discouragement when showing up in our lives.About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). Sh...
2023-05-0334 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #5 – Sticky Stubbornness | EP 035Dr. Judith thinks stubbornness is a barrier to soul progress. More specifically, she discusses ‘sticky stubbornness, what it is, some traits and qualities of stubbornness, and how it can be a subtle form of rebellion and shares how the ego-persona gets involved in hampering the soul’s progress. She leaves the seeker with being willing to see things from different perspectives and engaging in flexibility for soul growth. And as well-meaning as parents may have been, there will have been situations that are going to affect us because there was no antivirus software in there, they've just gone...
2023-04-1223 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #4 – Constant Complaining | EP 034Dr. Judith believes that “constant complaining” is like cretonne to soul progress, in the form of a subtle and barely aware barrier(s) impacting your energy and approach to living life devoid of the soul and creating a visible roadblock to your energy and focus. It blocks the opportunity to discover positive potential solutions to situations in life. The soul needs the joys, striving for answers, and excitement in living where each experience, whether good, bad, or unexpected, allows the soul to continue to grow and pursue spiritual union with one’s I Am Presence, Creator, Higher Self. About...
2023-04-0528 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #3C – Part III - Weary Worry – More on Soul Impact! | EP031Dr. Judith ponders more on weary worry and asks seekers to think about what happens to their souls. She does not profess to have all the answers but is curious and reflective about how WEARY Worry influences soul progress. She shares six (6) types of weariness, takes two soul states out of the four she discussed in episode 9, and shares her thoughts about the different ‘mindsets’ in the livingness of life. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique...
2023-03-1531 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #3B – Part II - Weary Worry – Thoughts! | EP030Dr. Judith feels that worry is a massive epidemic and wants to provide a Part II, focused on components of weary worry, three fears underneath the worry, and two Tips to continuing managing weary worry through C.A.L.M. and a mantra easy to remember and to be used when headed down the path of worry – this is not the path of your soul. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is...
2023-03-0827 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!REAL Life Adventures in Living - Being Fully Present with Joy – Part I with Guest Richard Mead, LMT | EP 028Dr. Judith's special guest in this episode is Richard Mead, LMT. Richard shares his living experiences and how he has cultivated Being Fully Present with Joy. He discusses his humble beginnings and challenges he experiences at an early age, his gift with his hands, and his natural soul approach to maintaining a positive attitude while living through the ups and downs of his life. About the Guest:Mr. Richard Mead, LMT recently retired as a message therapist at 75 years of age, and over his 34-year career helped clients around the world using compilation of massage...
2023-02-2239 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers and Roadblocks to Soul Progress: #3a – Weary Worry-Part I, with a Check-in and Update | EP 027Dr. Judith pauses to talk about the structure of her podcast episodes and provides a check-in, and why she is adding the word “roadblocks” to the title of her series on “Barriers and Roadblocks to Soul Progress. She then moves into talking about this episode’s focus on the “weary worrier” and how we don’t necessarily think about the frequency, duration, and type of worry we engage in daily. Dr. Judith distinguishes weary worry from various types of anxiety, share her perspective on “weary worry,” and it impacts on soul progress. She provides tips to move past W.E.A.R.Y. of worry...
2023-02-1538 min
Reinvéntate, el podcast de Judith Martinez SadriVida Sexual: cómo reinventarla EP 47La doctora Luz María Villanueva, consejera y coach certificada, PHD aclara algunos de los tabus que te impiden reinventar una relación sexual saludable y placentera y comparte consejos y soluciones para que tu relación sexual sea plena y feliz.
Conoce a Luz María Villanueva en facebook
Escríbeme a PodcastJudith@gmail.com
Te espero en IG @judith_martinez_sadri y únete a @ReinventatePodcastdeJudith
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Send in a voice message: https://podcasters.spotify.com/pod/show/judith-martinez-sadri/message
2023-02-1057 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers to Soul Progress: #2 – Acquired Anger | EP 026Dr. Judith gives her perspective of what she calls “acquired anger”. What it is and its impact on perceptions, thoughts, feelings and behaviours. Anger and other negative feelings are complex emotions on a continuum of occasionally happening too frequent outbursts and retaliatory actions. She discusses the lower continuum of anger, e.g., frustrations, irritations and episodic anger that seekers may shrug off and think it has no impact on one’s soul progress, and Dr. Judith suggests that these forms of ‘acquired anger’ actually do. She provides a tip to cultivate, elevate awareness and stay centred.About the Host: ...
2023-02-0827 min
Human Capital LeadershipS43E5 - The Power in Neuro-Architecture to Spur Mental Wellbeing in the Workplace, with Judith CarlsonIn this HCI Podcast episode, Dr. Jonathan H. Westover talks with Judith Carlson about creating spaces that accommodate a neurodiverse workforce.
Judith Carlson (https://www.linkedin.com/in/judith-carlson-5724246/), Workplace Strategy Manager of Ted Moudis Associates, strives to create thoughtful and inclusive workplaces that supports the needs of the entire team. As an advocate of sustainable design practices, Judith pays close attention to creating spaces that accommodate a neurodiverse workforce, considering the range of needs for the emotional and mental well-being of a company’s staff. This can include: accessibility for neurodiverse workers, flexible orientation to adapt to the needs of...
2023-02-0227 min
The Maverick Paradox PodcastReally unconventional entrepreneurismIn this episode Judith Germain speaks to Alexandra Nolan about her unconventional entrepreneurism. She set up her retail store with only $10,000, with no business plan and a bucketload of optimism, before she was able to franchise her business. She was impulsive and have learnt the importance of strategy. This is her story of how she became a fashion influencer, segued to other businesses and became named 'Top 10 Inspiring Influencers List'. She is now an author teaching others unconvential strategies. Listen to this conversation about how she became an influencer, and what happened when she grew he...
2023-01-2031 min
Access Essential Full Audiobooks in Kids, Non-fictionFighting For YES! (Audio Descriptive): The Story of Disability Rights Activist Judith Heumann by Judith Heumann, Maryann Cocca-LefflerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/653105to listen full audiobooks.
Title: Fighting For YES! (Audio Descriptive): The Story of Disability Rights Activist Judith Heumann
Author: Judith Heumann, Maryann Cocca-Leffler
Narrator: Ali Stroker, Judith Heumann
Format: Unabridged Audiobook
Length: 0 hours 32 minutes
Release date: January 19, 2023
Genres: Non-fiction
Publisher's Summary:
From a very young age, Judy Heumann heard the word NO. When she wanted to attend public school, the principal said NO. When she wanted her teaching license, the New York Board of Education said NO. Judy and people with disabilities everywhere were tired of hearing “NO.” In the 1970s, an important disability righ...
2023-01-1932 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Barriers to Soul Progress: #1- Creeping Condemnation (Criticism) | EP 023Dr. Judith begins her series on habits, behaviors, and perspectives that inadvertently can entrap or create barriers to Soul growth, and in most cases, unknowingly. She shares how criticism and condemnation, (including judgment) create negative states of thinking, feeling, and actions, creating roadblocks to actual Soul progress and what might be the better quality or skill to gain mastery around. It is a widespread belief that criticism, condemnation and judgment helps us in some particular way and accept it as part of life’s ups and downs. Dr. Judith challenges this belief by asking if there is a better wa...
2023-01-1826 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Soul and Self-Mastery: Starting a Series on Habits and Barriers to Soul Progress | EP 022Dr. Judith talks about self-mastery from a soul perspective and the importance of managing negative thoughts, feelings, reactions, behaviors, and deeds. She gives the seeker some of her ideas to move toward greater mastery. These consist of improving your observation abilities, keeping focused on one's Higher Power, seeing life experiences as opportunities, learning self-discipline, and listening in silence to hear your soul promptings. As we master ourselves, we have greater abilities to master expected and unexpected situations that come our way. She is beginning a series on soul entrapments, "barriers" that can slow down or hinder soul progress on...
2023-01-1122 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Breaking New Ground: “Five Helpful Tips for Expanding Your Soul’s G.O.L.D. Fabric - Part III | EP 019Dr. Judith continues to talk about the fabric of the SOUL being GO.L.D. (Glory of Love’s Divinity) and being a co-creator with God. She dives into five keys to help the seeker consciously and intentionally weave in the ‘light’ strands into their Soul’s fabric. Learn to use all experiences as opportunities to grow and be more intentional through five easy-to-do and helpful tips to experiment with as a seeker learning to connect with your Soul self and Creator.Future episodes with special guests will expand these concepts of “dark and light strands-threads,” G.O.L.D (Glory...
2022-12-2125 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Breaking New Ground: Weaving “LIGHT” Threads Into The SOUL’s G.O.L.D. Fabric - Part II | EP 018Dr. Judith continues to talk (see episode 15) about the fabric of the SOUL being GOLD (Glory of Love’s Divinity) as a co-creator with God. She talks about how to begin weaving in LIGHT strands or threads to expand the Soul’s fabric through three qualities mentioned in her book, Mastering Life’s Adventures: On the Beam. These qualities are easy to engage in through intentional living and benefit Soul growth. Future episodes with special guests will expand these concepts of “dark and light strands-threads,” G.O.L.D (Glory of Love’s Divinity) being the fabric and striving...
2022-12-1426 min
Native Yoga ToddcastJudith Hanson Lasater ~ Teaching Yoga with IntentionSend us a textIt is with great pleasure I can bring to you Judith Hanson Lasater, PhD, PT. Judith has taught yoga around the world since 1971. Judith offers numerous live events, digital courses, and has published ten books. Including Yoga Myths, and her most recent book, Teaching Yoga with Intention.Judith Hanson Lasater is an American yoga teacher and writer in the San Francisco Bay Area, recognized as one of the leading teachers in the country. She helped to found The California Yoga Teachers Association, the Iyengar Yoga Institute in San Francisco, a...
2022-11-281h 04
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Breaking New Ground: Moodiness Slows Down Your Soul’s Progress | EP 014Many people experience moodiness for short or long periods. We sometimes think that it is a natural part of living life. But is it? Does it impact our soul progress and living a more fulfilling life? Don’t let your moods get the best of who you really are! Dr. Judith talks about mood states and strategies for overcoming moodiness.About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilita...
2022-11-1629 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Breaking Ground: Convictions, Habits, and Self-Mastery | EP 013Dr. Judith is curious about convictions, habit patterns, and how to move toward self-mastery. She shares her perspective on how habits or habit patterns form, the challenge of only engaging in the human will for changing behavior patterns, and gives some questions for the listener to consider along with an approach to begin the change process of habit patterns. It is a process! Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for Seekers interested in forming a community of like-minded people!drjudithmla@substack.com About the...
2022-11-0926 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Breaking Ground: Five Judgments that Can Freeze Soul Growth | EP 012Dr. Judith describes five (5) common judgments and asks you to consider which judgments take place in your thinking. She shares the importance of making a shift out of nonstop judgments by quickly catching oneself, asking yourself questions, being willing to pivot, and focus on what advances your connection with your Soul and Soul Source. She refers the listener (seeker) to previous episodes (#5 and #8), highlighting more of what she discusses in this current episode on judgments.Feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum (www.drjudithmla@substack.com) for seekers desiring a community...
2022-11-0227 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Laying the Foundation: Four Soul States, Ego Involvement, and the Mediator | EP 011Dr. Judith discusses four Soul states (i.e., asleep, dozing, partially awake, engaged-ascending Soul) on the path in Soul evolution, the experience of the ego-persona, and the role of the great mediator, Jesus. She tells two stories: the ‘Tortoise and the Hare’ and the ‘Baby Eagle and the Big Eagle’ as representation of the soul, ego-persona, and Jesus representing the role of the Mediator along with other saints, as examples of helpers to our ongoing Soul advancement. *From Dr. Holder’s second book (2020 e-book): Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
2022-10-2630 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Laying the Foundation: Falling Out of “Warp” | EP 010Dr. Judith talks about times you can ‘fall out of warp’ with what is helpful to you and how those around you, like family and/or friends can see it quicker than yourself. Falling out of warp is like not being in sync with your Soul, which may be due to fearfulness, uncertainty, being overly concerned about what others might think, say, or do. The result is that you aren’t hearing the promptings of your Soul of what and how to do something. It is as if a wall goes up of static hindering your connection with the substa...
2022-10-1925 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Laying the Foundation: Trust, Assumptions, and Soul Promptings | EP 009Dr. Judith talks about trust, our assumptions, and convictions; and discerning when to “trust and confirm-verify”. She ties this into, in part, to the language of your Soul, like a newborn baby whose different cries are trying to communicate something to us. In cultivating a sensitivity to your Soul, we can hear the Soul’s prompting and positively act on those prompting(s). She tells the story of having a cell phone speaker problem, which relates to trust and verify, and a phrase her mother used while growing up (Good, Better, Best), which drives home the point of what your So...
2022-10-1221 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Laying the Foundation: Universal Laws Surpass Human Laws | Ep 008Dr. Judith highlights some of the Universal Laws by which the Soul operates, which are different for man-made Laws, which we abide by in daily living. What about Universal Laws? Do they have a place in the Soul’s Evolution. The Soul wants to vibrate at a high frequency but D.E.N.S.I.T.Y.© *, not only weights the Soul down but also like garbage, “stinky”. She compares this type of “stinky” energy to a garbage landfill you don’t wish to occupy space within you because it creates barriers to Soul Expansion. *DENSITY is disc...
2022-10-0527 min
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Laying the Foundation: Is it My Ego or Soul Expressing in Daily Situations! | EP 007Dr. Judith shares some ways to distinguish between whether it is your ego operating versus the Soul expressing in your interactions. She shares an acronym L.E.N.S. to view how the ego and soul looks at daily situations and provides helpful questions to ask oneself to tap more into your Soul expression. Also, she suggests choosing one virtue to intentionally work on cultivating your mastery which supports Soul growth, and she shares her virtue quality. Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of...
2022-09-2825 min