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Juhi Kavya
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Life & Lattes
A very mindful, very demure bucketlist
Grab your latte & tune into today's episode where the gals catch up on their.. interesting weekends.. and the very mindful, very demure bucketlist items they want to cross off in the next few years!
2024-11-13
40 min
Life & Lattes
New City, New Job: Moving to NYC (After Some Rejections)
Grab your latte & tune in to today's yap session! Kavya gets to deep dive on why and how she moved to NYC, how she found her new job, tips on job hunting and most importantly -- overcoming rejections during the process.
2024-10-23
50 min
Life & Lattes
wednesday run club
Welcome back, besties! In this episode, we dive into all things running—how to get started, what to do when the going gets tough, and everything in between. Exercise is a fantastic outlet for our physical, mental, and emotional well-being, and we hope you find the motivation to get out there and move today!
2024-10-09
50 min
Life & Lattes
disconnect to reconnect
Sometimes, social media can feel like a double-edged sword. On some days, it opens the door to the joyful moments in others' lives, while on other days, it can leave us feeling less than great as we compare ourselves to what we see. In this episode, we explore our evolving relationship with social media, sharing the benefits we've experienced from disconnecting and our hopes for the future. Join us as we reflect on how stepping back has changed our perspectives and how we plan to navigate our digital lives moving forward.
2024-09-25
54 min
Life & Lattes
chaos of solo traveling (and the eras tour!)
The girls catch up on their latte of the week and Kavya's chaotic solo Europe trip. This episode recaps Kavya's mission to see Taylor Swift, how to turn a trip around when it seems like things are all... spiralling out of control...and how to set yourself up for success when traveling solo.
2024-09-18
45 min
Life & Lattes
all things moving pt. 2
In this episode, we take a deeper dive into Juhi's Portland move. From enjoying PNW weather to Portland restaurants, this episode talks about all the exciting but challenging experiences a new move can bring. Grab your drink of choice and join us!
2024-08-28
43 min
Life & Lattes
guilty pleasures
Sometimes you just have to sit back, watch the Bachelor, order mapo tofu on Uber Eats, and live your best life. In this episode, we dive into the world of guilty pleasures—those indulgent activities or favorites we love but sometimes feel a bit embarrassed about (or not). Join us as we chat about the things that first come to mind when we think about our guilty pleasures!
2024-08-21
31 min
Life & Lattes
we're back baby (last time we promise)
We're back! After a short (haha) break, we've created a podcast that will resonate with every phase of life. And what better way to do that than by featuring our favorite café drinks? In this episode, we’re sharing some exciting updates—moving, what we're up to now, and everything in between!
2024-08-14
41 min
Life & Lattes
all things moving
In this episode, we dive into our moves—both past and future! We chat about Kavya's move to NYC and Juhi's upcoming move to the PNW, exploring all the emotions and challenges involved in making these transitions. We hope you enjoy the journey with us!
2024-08-14
51 min
Life & Lattes
therapy thoughts | growing up and growing apart
Welcome back to another episode in our series, therapy thoughts! Today, we talk about growing apart - from past friendships, ideas and experiences, as a result of growing up and evolving to become the best version of yourself. Sometimes, it's hard to walk away from certain things and even more so realize that they may not be adding to your life but in this episode, we talk about some signs you can look for through our own past experiences. We hope you enjoy this one and hope everyone is doing well :)
2023-06-05
46 min
Life & Lattes
things we're too old for
We're baaack! 2023 is the year we both turn 25 - that means quarter life crisis but also time to reflect on all the things we're definitely too old for and will need to drop ASAP.
2023-05-07
42 min
Life & Lattes
the evolution of sisterhood
After a hiatus (Juhi's fault, sorry friends), we're back with another episode! This one is near and dear to my heart because we're featuring a special guest - my younger sister, Krisha. We're 8 years apart and our relationship has changed in many ways over the years. We thought it would be fun to unpack memories from the beginning of our relationship to what our relationship is now, and the factors/environment that allowed for certain changes to happen. Having a sibling who can be your best friend, confidant, roaster, and support system all in one has been a blessing...
2023-04-02
30 min
Life & Lattes
therapy thoughts | how we deal with funks
Welcome to our first series, therapy thoughts! In this series, we talk about mental health - our own struggles, how we've learned to cope, reducing the stigma, focusing on our wellbeing and much more. To kickstart this series, we wanted to chat about how we have dealt with our "funks" in the past. From having a self-care day to talking to someone about how you're feeling to just letting all the emotions soak, there isn't ever one 'correct' way but rather multiple ways that are most correct for you. And today, we talk about some of the things that...
2023-01-22
44 min
Life & Lattes
our 2022 eras
Goodbye 2022 and hello 2023! The end of one year and the start of another always brings about reflection, in the best way possible. It gives us a chance to think about the highs, lows, what worked and didn't work, what we'll keep and what we won't keep, and so much more. This episode highlights our "eras", parts of the year that were characterized by ideas, feelings, people, locations, ambitions - essentially anything you felt like you spent a majority of your time on. These eras bring about a sense of nostalgia but also a chance to choose what we would...
2023-01-08
43 min
Life & Lattes
the truth about becoming a model
Today we're joined by the lovely @lifewithimran (Imran Rai) who shares her journey on becoming an international south asian model, owning her work, dealing with ED/body and ditching the law school dream (for now) to be a model full time. She hopes to use modelling as a way to empower other women (and especially women of colour) - and we're SO thrilled to have the aesthetics queen on the show.
2022-12-25
52 min
Life & Lattes
73 questions with juhi
Ever wanted to get to know the other half with the *therapeutic* voice? In today's episode, we pretend we're relevant and do a 73 questions with Juju! Don't worry, this is just the start of getting to know this icon. (P.S. Kavya wrote this bio. If you listen to this episode, you'll know that Juju's too sweet and humble).
2022-12-11
32 min
Life & Lattes
73 questions with kavya
It's me, hey, i'm the problem it's me [kavya] - if you don't get this reference, we cannot be friends. In this week's episode, we go vogue style and Juhi asks me 73 random questions. How do I describe myself? What's my biggest fear? What are things I absolutely hate? Listen to this episode to find out!!
2022-12-10
34 min
Life & Lattes
the holiday era: gift guide that wont break the bank
We're almost at December baby! In preparation for the holiday era (our favourite season), we chat about our holiday favourites and a meaningful gift guide that won't break the bank.
2022-11-28
33 min
Life & Lattes
the ick
Have you ever been on a date or hanging out with someone and suddenly they did something completely normal, but you got secondhand embarrassment anyways? That’s called the ick. And we dive right into ours today 😌
2022-11-20
35 min
Life & Lattes
big sis advice
You ever look back at old snapchat memories or photos and think - "dang?? That was me x years ago??" Same. Thankfully though, we've done a LOT of growing and learning in the last few years. On today's pod we think of all the advice we'd give our younger selves with regards to careers, relationships, friendships, school, mental health, etc. Tune in to hear our big sis advice & things we wish we knew back in our sad girl eras.
2022-11-13
35 min
Life & Lattes
The (chaotic) Intro
Who are we??? Welcome to the first episode of the pod! Here's a short intro into who are we, what our relationship is (spoiler: we're best friends) and what this podcast is going to be about. Hope you get a glimpse of our chaotic personalities and can't wait for you to join our podcast journey!
2022-11-06
27 min
Life & Lattes
S2E6 | Rejection or Redirection?
More often than not, rejection is seen as a bad thing - something that took us down, forced us to deal with certain emotions, and made us place our value in the hands of someone or something else. But, can we use that rejection and turn it into redirection? Tune in to hear us talk about rejections in our professional and personal lives and how we’ve adapted to embrace the “rejection is redirection” mentality over the years.
2022-02-07
53 min
Life & Lattes
S2E5 | We're Back Baby
After a long, long break… we’re back! Catch up with the gals on how life has been lately. We talk about our trips, work, med school, thanksgiving - a basic recap of 2021 so far.
2022-02-07
1h 02
Life & Lattes
S2E4 | The Little Things
Too often in our lives, we choose to define ourselves by the “big things” that make us who we are. This includes what we studied, what we do for work, our extrovertedness/introvertedness, etc. In this episode, we choose to focus on the little things that we do often which make us who we are. Little things for the greater good, for greater connection with others, and for ourselves. We hope you enjoy this light hearted, fun conversation and think about the little things that make YOU who you are!
2021-07-13
44 min
Life & Lattes
S2E3 | Is Hustle Culture Toxic?
More often than not, we seem to live by hustle culture - putting in those extra hours, working relentlessly and sacrificing our personal lives to achieve professional goals. While on one hand this could lead to moving up the professional ladder, it can also lead to burnout, an unhealthy lifestyle, and the idea that we can only fulfill ourselves by grinding. During this episode, we try to figure out if hustle culture is actually toxic and how we can go about overcoming it, if so.
2021-06-04
1h 02
Life & Lattes
S2E2 | Why Are Routines Important?
During times of uncertainty, one of the few things we have power and control over are our daily routines. In today’s episode, we dive into what our current routines are, why routines are important for us, the good habits we try to keep consistent and how you can make a routine stick. We talk about how our daily habits have benefited us personally this past year and summarize the findings from research...is it really what it is?
2021-03-21
43 min
Life & Lattes
S2E1 | Can People Really Change?
We're back for Season 2! And we've made some changes...oh, speaking of change; how realistic is it? Is it really possible to change who we are and our core values? Is "fake it until you make it" an effective strategy? If no one was around, would we make half the changes we do? Once a cheater...always a cheater? On today's episode, Juhi and Kavya dive into their thoughts on these big questions, their personal experiences with change over the last few years and how they've personally made changes in their life actually stick. To wrap it up, they take...
2021-02-26
1h 14
Life & Lattes
Episode 12 | 2020 Wrapped
2020 is FINALLY over. Almost. For some of us, this year brought many unforeseen challenges and hardships. But hopefully for all of us it also brought new joys, lessons and things to be thankful for. And a lot of reflection. This week we bring to you our 2020 year in review...but with a little spice! We ask each other questions that we don’t know the answers to, and learn about all the good and bad that 2020 brought us alongside the things we’re looking forward to in 2021. Happy listening, and happy new year!
2020-12-30
1h 02
Life & Lattes
Episode 11 | Things I’ve Learned In My Post-Grad Life
It's already been half a year since we graduated from college! And almost half a year since we began this new chapter of our adult lives - Juhi starting medical school and Kavya starting her first job. It feels like yesterday when we made an episode going over our anticipation for how our life would unfold during these months...and now we're here. This episode we're reflecting on how it's been and sharing with you guys the 8 things we both experienced during our first few months as early professionals! Is it really as glamorous as it's said to be? Did...
2020-12-04
49 min
Life & Lattes
Episode 10 | The City That Never Sleeps
Imagine this: you're 22 years old. You just moved to the most iconic city in the world. You go to Columbia University. You hit the books during the day, but at night - a whole city filled with a plethora of cultures, rooftop bars, coffee shops (central perk anyone?), yellow cabs and loud honks, and art -- is waiting for you. This is pretty much the life of our wonderful guest today, Sudiksha! Join our conversation as we find out what life has really been like moving to NYC (during a pandemic?!), going to Columbia, starting a new chapter ALL ALONE...
2020-11-13
55 min
Life & Lattes
Episode 9 | Subtle Curry Girl Traits
Today we're joined by the lovely creators of @raindrops.prose, and we dive into what it was like growing up as a South Asian woman. We discuss things we may have missed out on growing up, racism, colourism, beauty standards and of course.. NOSY aunties who just don't know when to shut up. Join us as we laugh and reminisce about memories that highlight the good and the bad, and things that ultimately led us to embrace and appreciate our cultural identities. ----- What better way to host this episode than with two powerful brown girls? Anusha and Avani are...
2020-10-06
52 min
Life & Lattes
Episode 8 | I Rejected Amazon & Facebook To Work At A Start-up
Imagine several hours simping after recruiters, messaging dozens of people on LinkedIn, and working constantly to update your resume at the hopes of getting noticed by huge companies like Amazon and Facebook. And then you reject them. To work at a brand new start-up of around 10 people. Join us today with our guest, Ishan, who talks about his experience from only learning how to code in university to scoring internships at Wish, Bloomberg and then ultimately rejecting Amazon & Facebook to join a small start-up instead. We talk about his journey and experiences, as well as how he came to...
2020-09-17
00 min
Life & Lattes
Episode 7 | To All The People I've Loved Before
We aren’t Lara Jean but we’ve definitely ‘loved’ people before. Join us today as we read out some open letters to people we’ve loved before; from old friends who we’ve grown apart from to old relationships or the “what could have been?” people. Sometimes things don't turn out the way we want them to, but in the end, we learn hard truths we couldn't have learned any other way. Educate yourself & donate: https://blacklivesmatters.carrd.co/ (https://blacklivesmatters.carrd.co/)
2020-09-07
00 min
Life & Lattes
Episode 6 | What Are We Doing With Our Lives?
A future doctor, data scientist and 2 developers sit down and talk about some real big questions: Grad school life or work life? What do I want to do career wise? How important is money, impact and reputation when it comes to choosing a field for me? Where do I see myself long-term? These are questions that we've probably all spent some late nights thinking about. Join us and our very first guests, Nick and Jordan, to hear about our thoughts, experiences and perspectives on all of these topics. Educate yourself & donate: https://blacklivesmatters.carrd.co/ (https://blacklivesmatters.carrd.co/)
2020-08-26
00 min
Life & Lattes
Episode 5 | Transitions
Life is all about transitions and growth, and that’s the entire topic today. As we both head into new chapters in our lives, we take some time to reflect on the past chapters and what changes they’ve brought. We talk about transitioning from high school to university, switching universities, what’s upcoming for our futures and the life-events that made us (finally) start prioritizing ourselves and our well-being. Educate yourself & donate: https://blacklivesmatters.carrd.co/ (https://blacklivesmatters.carrd.co/)
2020-07-29
00 min
Life & Lattes
Episode 4 | The Tales Of Growing Up In An Immigrant Family
Sneaking out? Beatings? Lying about your whereabouts? DING DING DING you must be talking about a day in the life of growing up in a stereotypical immigrant household! Hear us talk about funny stories involving our brown parents, having difficult conversations with them and growing to understand them a bit more. Educate yourself & donate: https://blacklivesmatters.carrd.co/ (https://blacklivesmatters.carrd.co/)
2020-07-22
00 min
Life & Lattes
Episode 3 | College Stories, Frat Boys & NYC Nights
Oh… you want to get personal? What better way to get to know your two hosts than hearing us talk about our fondest memories and experiences throughout the last few years of college. Join us being reminiscent new grads and exposing ourselves (sorry mom and dad!) on everything from wholesome first week friends to frat boys to dancing on tables at the club. Want to learn how to make delicious cocktails? Check out Prarthna’s cocktail page on Instagram, @boozybevs. Educate yourself & donate: https://blacklivesmatters.carrd.co/ (https://blacklivesmatters.carrd.co/)
2020-07-14
1h 15
Life & Lattes
Episode 2 | Our Journey Towards Confidence
Today we discuss the big C word: Confidence. How the heck do some people walk around with unbreakable self-love? We haven’t exactly figured that out yet... but one thing we do know is that confidence is a journey, and it’s one that we’ve all been through/are going through. Self-love and self-respect go hand in hand when it comes to being the best version of yourself. We talk about our journeys and the things we’ve learned that have helped us along the way. Looking for some inspiration for your wardrobe? Check out Viviana’s fashion page on Instagr...
2020-07-14
58 min
Life & Lattes
Episode 1 | The Quarantine Experience
The COVID-19 pandemic has brought unexpected change and challenges into all of our lives, whether we were expecting it or not. Tune into this episode to hear how we’ve been trying to stay motivated during quarantine, establish a healthy routine and how quarantine has truly been a blessing in disguise. Want some unique jewellery? Contact Ashie on her website http://www.ashdesigns.ca (www.ashdesigns.ca) or her Instagram @ashdesigns.shop! Educate yourself & donate: https://blacklivesmatters.carrd.co/ (https://blacklivesmatters.carrd.co/)
2020-07-14
48 min
A Path Forward
Episode 11: The Drop-off
This is our final episode. But every ending is the beginning of something new. In this case, it’s the beginning of a new school year. We’re calling it “The Drop-off.” It was written and directed by Jesse Rhodes. CREDITS: A Path Forward was created by Daniel Pierce and produced by Jesse Rhodes through Centerville Theatre Productions. Our team of talented writers and directors includes Kavya Jolly, Chintalapudi Sarayu, Tamanna Gandhi, Daniel Peirce, Aneeqa Bano, and Francisco Flamenco. Our sound engineers included Joshua Hollister, Sachin Toor, and myself. Our tech crew included Olivia Mou, Akshaya Jayaprakash, Charu Srinath, Kushagra Paliwal...
2020-06-10
00 min