Shows
Highly Sensitive Humans PodcastThe Wild Sensitive, Unlocking the Power of The Highly Sensitive High Sensation Seeker with Randy Grasser and Annet van DuinenIn this episode The Wild Sensitive, Unlocking the Power of The Highly Sensitive High Sensation Seeker I'm so excited to be talking with the inspiring Randy Grasser and Annet van Duinen. With a rare combination of emotional depth and daring spirit, they are redefining what it means to be both Highly Sensitive (HSP) and High Sensation Seeking (HSS). Their lives are a living testament to this vibrant duality, walking the edge between stillness and adventure, introspection and bold exploration.Their mission is rooted in personal experience. Randy’s path has spanned over 50 countries and countless ext...2025-06-1956 min
Alive and Loving ItS1 Episode 2 – What is Holistic Healthcare with Dr Rosy DanielIn this episode of 'Alive and Loving It', Karen Mellers and Dr. Rosy Daniel delve into the principles of holistic health, emphasizing the importance of being true to oneself. Dr. Daniel shares her journey to becoming a holistic doctor, the challenges of training in this field, and the significance of the mind-body connection. They discuss the necessity of support in healing, the impact of personal responsibility on health, and the transformative power of living authentically. Real-life healing stories illustrate the principles discussed, while the conversation also touches on spiritual awakening and the importance of finding a supportive community.2025-06-1036 min
Highly Sensitive Humans PodcastThe Importance of Embodied Practices for Highly Sensitive People with Dr Genevieve von Lob, Jules De Vitto, Alan Piatek and Josh SilverIn this episode, Dr. Genevieve von Lob, Jules De Vitto, Josh Silver, and Alan Piatek explore the power of embodied practices for Highly Sensitive People (HSPs). Together, they discuss how breathwork, conscious dance, singing, and meditation can help HSPs connect more deeply with their bodies, find their authentic voice, and build confidence. The group also shares insights from the annual HSP retreat they co-facilitate in the UK - a transformative space for sensitivity, expression, and connection.Join us on the HSP Retreat, June 12-15th 2025: https://academy.highlysensitivehumans.com/pages/highly-sensitive-person-retreatFind out...2025-04-2055 min
Highly Sensitive Humans PodcastOn Being a Highly Sensitive Man: Embracing your Gifts and Purpose with William AllenIn today's episode, I speak to William Allen about Highly Sensitive Men and his new course, On Being a Highly Sensitive Man. William Allen is the author of Confessions of a Sensitive Man and On Being a Sensitive Man. He leads the course with insights drawn from his extensive work as an advocate for HSP men. He is a certified hypnotist and brain training coach, author and advocate for HSP Men. He believes that male sensitivity is not so rare, but it can be confounding for most males living in a culture of masculine insensitivity which teaches bo...2025-03-0244 min
Highly Sensitive Humans PodcastSensitively Exploring Non-Ordinary Transformative Experiences (NOTEs) with Sameer Patel and Katie MottramAbout the SpeakersKatie has over 25 years of experience working in the mental health field, and her recent research, Is There Meaning in Madness?, aimed to promote the need to integrate transpersonal frameworks into mainstream mental health care. Katie was a founding director of the International Spiritual Emergence Network (ISEN) and advocates for viewing mental health crises as potential transformative opportunities if correctly supported. In 2017, following her personal brush with suicidality, Katie founded Emerging Proud, an international peer campaign highlighting stories of personal transformation through crisis. She joined the Board of the Soteria Network (UK...2025-01-2656 min
Highly Sensitive Humans PodcastUnlocking your Authentic Self as a Highly Sensitive Person: Psychedelic Integration and Psychosynthesis with Clara ParatiIn this episode on Unlocking your Authentic Self as a Highly Sensitive Person: Psychedelic Integration and Psychosynthesis I speak to Clara Parati. Clara is a qualified Psychedelic Integration Specialist, Psychosynthesis Coach, and Holistic Practitioner. Her client-centred approach incorporates transpersonal psychology, mind-body repatterning, and ancient principles to facilitate profound transformation through personal integration journeys. She empowers individuals to break old patterns of behaviour, cultivate emotional regulation, and reconnect more deeply with their authentic selves. In the episode, we discuss the importance of integration as a process for creating long-lasting transformation rather than temporary 'peak experiences'. We talk about...2024-12-1546 min
Highly Sensitive Humans PodcastGrief Tending, Shadow & Soul Work for Highly Sensitive People for Holistic Transformation with Jules De VittoI'm excited to share S2, E11 of the Highly Sensitive Human Podcast. In this episode, I speak about a topic that is very close to my heart and something I feel very passionate about when it comes to being a Highly Sensitive Person, 'Grief Tending, Shadow & Soul Work for Highly Sensitive People for Holistic Transformation'.As HSP we are very attuned to their internal and external landscape and are more receptive to experiences of joy, awe, and beauty as well as despair, suffering and grief. We’re strongly impacted by difficult circumstances, and we often car...2024-09-2932 min
Creative Mind AudioHow high sensitivity and autism overlap, plus some key differencesTranspersonal Coach and Trainer Jules De Vitto, MAEd, MSc, comments "Although there may be some similarities between the sensory processing challenges experienced by highly sensitive individuals [HSPs] and those with autism, there are some key differences between the two conditions.She finds, "despite the overlap, ASD and HSP can be distinguished from each other based on the research that highlights their distinct differences. "These differences have been largely supported by a study, led by Dr. Bianca Acevedo of the Neuroscience Research Institute of the University of California which analyzed 27 papers comparing high sensitivity, autism, and...2024-08-1611 min
Creative Mind AudioHow high sensitivity and autism overlap, plus some key differences"Both groups of people tend to get overwhelmed by environmental stimuli."Jules De Vitto adds in a post that although both highly sensitive people (HSPs) and those with autism "may have sensory processing challenges, there are some key differences between the two conditions."In this brief excerpt from her related podcast episode, she speaks with Robert Siegers, exploring this topic of High Sensitivity compared with Autism.~~~Transpersonal Coach and Trainer for HSPs Jules De Vitto, MAEd, MSc, comments in her article "Is The Highly Sensitive Person the same as Autism Spectrum...2024-08-1411 min
Highly Sensitive Humans PodcastThe Power of Retreat & Rewards of Community for Highly Sensitive People with Dr Genevieve von Lob and Jules De VittoIn this episode, Jules De Vitto and Dr Genevieve von Lob reflect on their recent Highly Sensitive Person Retreat in the UK and discuss the importance of the power of retreat and the rewards the community for HSP. We both share some of our personal stories and how we came to the work we do today.Genevieve is a clinical psychologist, conscious parenting coach and author. After 15 years working in the NHS, private practice in Harley Street and inside big corporations, she wrote two parenting books with Penguin, including ‘Five Deep Breaths: The Power of Mindful Parenting.’ 2024-07-231h 01
Highly Sensitive Humans PodcastConnecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path with Peter KellyIn this episode, 'Connecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path' I am excited to speak with Peter Kelly. Peter Kelly is a Hermetic Philosopher and Practitioner, an Alchemist, a Mystic and an Occultist, devoutly versed in the language of symbolism and which he uses to navigate higher planes of consciousness. In bringing the sacred and ancient wisdom in their true, pure and Divine sense, he has navigated deeply his own journey of darkness and continues to do so on his infinite path. Sharing his unveiled wisdom in guidance to others...2024-07-0756 min
Highly Sensitive Humans PodcastHow Nutrition and Lifestyle can help Highly Sensitive People overcome Addictive Behaviours with Gretchen BergantineIn this episode, I speak with Gretchen Bergantine, a Certified Transformational Nutrition and Mental Wellness Coach and highly Sensitive Person Coach. She works with Highly Sensitive People through 1:1 online coaching to help them stop using food and alcohol to self-soothe their overactive nervous system. We explore some of the struggles HSP can have around food and alcohol. Gretchen shares her personal story, and we discuss some of the ways to navigate and support ourselves with these addictive tendencies. Get in touch with Gretchen:Website: https://thehsplifestylecoach.com/Instagram: https://www.instagram.com...2024-05-2638 min
Creative Mind AudioThriving as a highly sensitive person, or autistic, or both - especially as a womanThis is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com"I didn’t like to be touched, I laughed at inappropriate times, ate the same foods every day, and was frequently overstimulated by smells, textures and sounds.” || “There are huge crossovers between non-binary, transgender, and gender and sexual non-conforming people who are autistic. Huge crossovers." Zhara Astra"Although there may be some similarities between the sensory processing challenges experienced by highly sensitive individuals and those with autism, there are some key differences..." Jules De VittoTherapist and author...2024-05-1403 min
Highly Sensitive Humans PodcastPsi Experiences & the Innate Magic of Highly Sensitive People with Kirsty AllanIn this episode, I'm excited to speak to Kirsty Allan, who is a PhD psychology candidate and consciousness researcher focussed on the innate ‘magic’ of HSPs. Blending cutting-edge science with esoteric wisdom, Kirsty researches with both children and adults exploring psi phenomena (psychic) experiences, intuition and instincts, in relation to altered states of consciousness, creativity and wellbeing. Her mission is to leverage vantage sensitivity to establish reliable and accessible practices for a range of applications supporting healing, transpersonal understanding and ethical decision-making. She is a certified coach to highly sensitive people, therapist, has published a self-help book and is the...2024-04-1452 min
Highly Sensitive Humans PodcastHow to Achieve Life-Work Balance for Highly Sensitive People with Beatriz PupoIn this episode I speak to Beatriz Pupo who is a global leader at S&P Global working in Brazil. As a director within the Commodity Insights arm of the company, she is responsible for managing a team and advising some of the world’s largest companies and governments on the future of biofuels in the energy transition. She is also a Diversity, Equity, and Inclusion board member at WINS – S&P Global's largest people resource group – focused on gender equality. Amongst other things, within this position, she has been passionate about creating safe spaces for discussions that challenge the st...2024-03-1735 min
Highly Sensitive Humans PodcastExploring Diversity and the Spectrum of Highly Sensitive People with Jole Berlage-BuccellatiIn this episode, I speak with Jole Berlage-Buccellati about the importance of exploring the spectrum and diversity of experience found within the Highly Sensitive Person. We discuss the connection between HSP and trauma, HSP and being a change-marker and how HSPs are often high-potential individuals. Jole Berlage-Buccellati's path led her from two degrees in science (biology/anthropology) and a minor in music, to a certification as a Pilates trainer with Alan Herdman. Years of training in Karate and Modern Dance taught her about...2024-02-0453 min
Highly Sensitive Humans PodcastThe Power of Breathwork and High Sensitivity in Men with Alan PiatekAbout Alan PiatekIn today's episode, we talk about, 'The Power of Breathwork and High Sensitivity in Men' with Alan Piatek. Alan is a certified Systemic Coach, NLP Practitioner, and Breathwork Facilitator. With a deep interest for the human being, it is his passion to help others and guide them to a balanced, more meaningful and self-loving life. His coaching is rooted in evidence-based methods and prioritizes tangible results over empty promises. It draws upon a combination of modern coaching techniques and ancient wisdom. Alan and I connected when working at...2024-01-0341 min