Shows
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4027. No BS Holiday Survival GuideSend us a textThe holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went.In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing your sanity.They’re sharing:✨ Why holiday over...
2025-11-2430 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4026. Attracting What You Desire Without the ChaseSend us a textIn this week’s episode, Jules and Michele dive deep into the difference between chasing and attracting and how this subtle mindset shift can completely transform your midlife experience.From career goals to friendships to love, they unpack how so many of us have been conditioned to hustle harder, do more, and prove our worth through endless effort. But what if the real magic happens when you slow down, get clear on what you want, and allow it to come to you?You’ll hear them get real abou...
2025-11-1730 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4025. Feeling Sexy in a Changing Body: Midlife Boudoir EditionSend us a textIn this spicy and empowering episode, Jules and Michelle pull back the curtain on their recent boudoir photo shoot with Seattle-based photographer Callie of Lustful Rose Boudoir. From nerves in the makeup chair to feeling fierce in front of the camera, they share the real, raw, and hilarious moments of stepping into lingerie and rediscovering their own sensuality.Callie joins the conversation to talk about how she got started in boudoir photography, why women at every age and stage deserve to feel beautiful in their skin, and how the right photographer...
2025-11-1025 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4024. Redefining The Word "Spicy" in MidlifeSend us a textThink “spicy midlife woman” means something sexy or scandalous? Think again. In this episode, Julee and Michele are redefining what spicy truly means and it’s so much deeper than surface-level heat.They share real, no-BS reflections on what it means to step into your confidence, embrace playfulness, and live unapologetically in midlife. From saying “hell no” to toxic cycles and rigid expectations to rediscovering joy, dance, silver hair, and red lipstick — this one’s a bold reminder that spice is a mindset, not an age.You’ll hear them chat a...
2025-11-0318 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4023. 5 Tips to Owning Your Yes and Hell No in MidlifeSend us a textEver find yourself saying yes when every part of you is screaming hell no? In this spicy and empowering episode, Jules and Michele are breaking down five key tips to help you stop second-guessing yourself and start standing firmly in your truth.From the power of the pause to tuning into your body’s cues, this candid conversation dives into how to reclaim your boundaries, honor your energy, and unapologetically say yes to what lights you up and no to what drains you.You’ll hear real-life examples of when...
2025-10-2727 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4022. Flirting After 40: Reclaiming the Fun, the Sass, the PowerSend us a textIs flirting just for the twenty-somethings? Absolutely not.In this episode, Jules and Michele are turning up the heat on what it really means to flirt after 40 whether you’re single, married, or somewhere in between. They break down why flirting isn’t about seeking attention or approval—it’s about energy, confidence, and connection.From playful grocery store banter to that spark across the room, your favorite spicy midlife duo dishes on: 🔥 How to flirt with confidence (no desperation, just magnetism) 🔥 Why flirting is more about emp...
2025-10-2022 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4021. Why You’re Not Too Old to Try Something WildSend us a textWho says midlife means slowing down? Jules and Michele are here to flip that script and prove that this season of life is the perfect time to shake things up, try something bold, and live fully on your own terms.From skydiving at 50 to taking solo trips to St. Lucia, the Spicy Midlife Women are spilling real stories about stepping outside your comfort zone, ditching the fear of judgment, and embracing the thrill of new experiences — big or small.In this episode, you’ll hear: Why midli...
2025-10-1321 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4020. After 40, We Don’t Fake It: Real Talk on Sex & SatisfactionSend us a textGet ready, ladies—this is the one you’ll want to listen to after school drop-off. Jules and Michele are diving headfirst into a no-BS conversation about sex, satisfaction, and why faking it after 40 is officially off the table.From awkward first experiences in their teens and twenties to finally figuring it all out in midlife, the Spicy Midlife Women are pulling back the curtain on the myths, taboos, and truths about female pleasure. They’re tackling everything from body confidence and intimacy to casual sex, long-term relationships, menopause shifts, and why co...
2025-10-0630 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4019. Healing Generational Patterns as a Midlife WomanSend us a textHave you ever caught yourself saying or doing something and thought, “Oh my gosh, I sound just like my mom”? In this episode, Jules and Michele get real about the generational patterns we’ve carried into midlife and how we can start to recognize, shift, and heal them.From family dynamics and unspoken traumas to communication styles, martyrdom, and boundaries, we explore what it looks like to stop repeating cycles that don’t serve us and create a healthier legacy for our kids (and future grandkids).We’re talking ab...
2025-09-2933 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4018. Why Dressing Up in Midlife is a Radical ActSend us a textJules and Michele are serving up some serious #SpicyStyle in this confidence-boosting conversation about fashion, self-expression, and ditching age-based “rules.” From bold red lipstick to leather pants, they share real stories of rocking whatever makes them feel alive and why you should too.You’ll hear:Why midlife is the time to break free from society’s “tone it down” expectationsHow clothes, makeup, and accessories can be a powerful form of self-expression and empowermentPractical tips for experimenting with new looks (from cutoffs to couture) without guilt or apology...
2025-09-2224 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4017. How to Be a Little Selfish After 40 (And Why It’s Necessary)Send us a textLadies, it’s time to flip the script on what it really means to be “selfish.” In this episode of Spicy Midlife Women, Jules and Michele dive into why prioritizing yourself after 40 isn’t selfish at all—it’s necessary.From setting boundaries and learning to say “no” without guilt, to protecting your peace, investing in your body, and unapologetically taking up space, we’re breaking down four powerful ways midlife women can reclaim their time, energy, and joy.Whether you’re navigating relationships, raising kids, caring for everyone else, or rediscoveri...
2025-09-1431 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4016. How to Feel Magnetic in Midlife Without Changing Who You AreSend us a textIn this empowering episode of Spicy Midlife Women, Jules and Michele dive into what it really means to embrace your magnetism in midlife. Spoiler alert: it’s not about changing your look or reinventing yourself—it’s about owning your essence, quirks, confidence, and presence exactly as you are.From ditching people-pleasing and over-apologizing to celebrating your personal style, music, and joy, this conversation is a bold reminder that the best years are not behind you—they’re just beginning.You’ll hear about:Why midlife magnetism co...
2025-09-0822 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4015. Midlife Moments That Make You Say “WTF” (and Why They Matter)Send us a textMidlife is about so much more than menopause and hot flashes – it's about those wild, weird, and unexpected moments that make you stop and laugh. These WTF moments unite us as women navigating this transformative phase of life.Join Julee and Michele, as they delve into the unpredictable and often comical aspects of midlife. From experiencing brain fog and menopause to the societal and personal shifts that occur, they discuss it all with humor and candor. They share personal anecdotes about forgetfulness, quirky bodily changes, and their journeys of self-discovery. This epi...
2025-09-0120 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4014. 5 Ideas to Make Genuine Connections in MidlifeSend us a textIn this episode of Spicy Midlife Women, Jules and Michele dive into the challenges and opportunities of building meaningful relationships in midlife, when priorities shift and unexpected loneliness can emerge even among established social circles. They share practical strategies for creating authentic connections that truly nourish the soul.What You’ll Learn in This Episode:• The importance of starting with self-connection• The benefits of seeking shared interest communities like book clubs, hiking groups, or hobby-centered meetups to find like-minded people• How to focus on quality over qua...
2025-08-2623 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4013. Five Spicy Changes To Reignite Your Life in MidlifeSend us a textIn this episode of Spicy Midlife Women, Jules and Michele get real about why midlife is the perfect time to shake things up. From reclaiming your sensuality to making bold career moves and letting go of energy-draining relationships, this episode is packed with laughs, real talk, and the kind of permission slip every midlife woman needs.Whether you’re craving more confidence, connection, or just a little adventure, this conversation will light a fire under your sassy pants and remind you: it’s never too late to feel powe...
2025-08-1832 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4012. Redefining Romantic Relationships after DivorceSend us a textIn this episode, Jules and Michele dive into what it really takes to navigate romance after divorce. From rediscovering your identity to avoiding old toxic cycles, they share the messy, beautiful, and often surprising truths about dating in midlife.They open up about their own post-divorce journeys—the survival years, the transition into thriving solo, and the importance of self-love before jumping into a new relationship. You’ll hear real talk on compatibility vs. codependency, making peace with your past, and why taking time for yourself is not just healthy...it’s esse...
2025-08-1133 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4011. Why Friendships in Midlife Matter More Than EverSend us a textIn this episode, Jules and Michele dive into a real-talk conversation on Why Friendships in Midlife Matter More Than Ever. From ride-or-die besties to seasonal connections, they open up about how friendship shifts over the years—and why staying connected (even in small ways) can be a game-changer during this stage of life. Whether you’ve got a tight tribe or feel like you’re starting from scratch, this episode will help you feel seen and remind you that it’s never too late to find your people.QUESTI...
2025-08-0420 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 4010. Lingerie and Spicing it Up in MidlifeSend us a textIn this spicy, intimate, and empowering episode, Jules and Michele dive into the world of lingerie—yes, sexy lingerie—and how it’s about so much more than the bedroom. From confidence boosts to self-care rituals, they share personal stories and laugh-out-loud memories (granny panties included) while inviting women in midlife to reconnect with their sensuality, style, and self-worth. Whether you’re buying your first matching set or rediscovering your sexy after divorce, this one’s for you.What You’ll Learn:Why lingerie is not just abo...
2025-07-2821 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 409. Making Bold Choices as a Midlife WomanSend us a textIn this episode, Jules and Michele get real about what it means to make bold choices in midlife from ending relationships to taking dance lessons solo. They share their own deeply personal decisions, fears, and breakthroughs while challenging listeners to stop playing it safe and finally prioritize joy, clarity, and unapologetic self-trust. Whether it’s leaving a marriage, changing careers, or simply going to happy hour, this episode is your push to do the bold thing you’ve been putting off.What You’ll Learn:What making a bold c...
2025-07-2122 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 408. Breaking Free From Relationship Baggage as a Midlife WomanSend us a textIn this raw and unfiltered episode, Jules and Michele break down the emotional clutter that keeps midlife women stuck in toxic cycles. Through real-life stories, powerful mindset shifts, and no-BS advice, they walk you through the 5 steps to finally let go of past relationship baggage, romantic, family, or friendship and reclaim your peace, power, and joy.What You’ll Learn:The 5 key steps to letting go of relationship baggageHow guilt, regret, and resentment silently hold you backWhy reframing your story changes everythingWays to release pain through symbolic actionHow to...
2025-07-1435 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 407. Your New Midlife Standards After 40Send us a textIn this episode, Jules and Michelle dive into the crucial topic of setting new standards for yourself after 40. They explore how to move beyond survival mode and fear-based decision making that may have served you in your younger years, but no longer align with the woman you've become. The hosts share personal stories about professional burnout, lifestyle upgrades, emotional boundaries, and the importance of choosing yourself without needing consensus from others. This conversation is all about recognizing your worth, protecting your energy, and creating intentional standards that support the spicy, empowered woman you...
2025-07-0735 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 406. Midlife, Monogamy Options, and Ethical Non-Monogamy with Lauren HayesSend us a textIn this episode, Jules and Michele sit down with relationship coach Lauren Hayes to explore the world of ethical non-monogamy—sexuality, clarity, and companionship beyond monogamy. Lauren pulls back the curtain on how she and her husband transitioned into the lifestyle, emphasizing communication, emotional maturity, and the theme that “pleasure is a practice.” This spicy chat dives into handling jealousy, setting boundaries, preserving emotional sovereignty, and why many enter non-monogamy not to repair, but to enhance an already strong connection.Questions Answered in This Episode:What is ethical non-mo...
2025-06-3058 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 405. Embracing Your Inner Sexy As A Midlife WomanSend us a textJules and Michelle are diving into a spicy, no-BS conversation about what it really means to feel sexy in midlife. From dancing in your kitchen to rediscovering lingerie, they break down myths around aging, sensuality, and confidence—with humor, honesty, and real-life stories that will make you laugh and nod along. Whether you’re feeling disconnected or totally in your glow-up era, this episode is here to remind you: desire doesn’t expire.What You’ll Learn in This Episode:Why society’s message ab...
2025-06-2333 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 404. Five Empowering Tips for Midlife Women Looking to Break Free from Stereotypical ExpectationsSend us a textJulee and Michele kick off a bold new series with a powerful conversation on what it really means to live midlife on your own terms. In this episode, they challenge outdated norms and share five essential mindset shifts to help women ditch the rules that no longer serve them. From redefining success to owning your voice, this episode is your permission slip to be unapologetically YOU.Whether you’re craving more joy, considering a big life change, or just wondering if it’s “too late” to start something new—this one’s for you, s...
2025-06-1626 minSpicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 403. Redefining the Midlife Woman PlaybookSend us a textIn this episode, Jules and Michele dig into what it really means to redefine midlife on your own terms. From embracing boundaries and reclaiming your sensuality to breaking free from the hustle mindset and releasing outdated beauty standards, they unpack the messy, magical, and powerful process of stepping into your next chapter. With their signature mix of honesty and humor, the duo shares stories, insights, and questions that every woman over 40 deserves to hear...because midlife isn’t a crisis. It’s a call to rise.You’ll learn:What redefi...
2025-06-0923 min