Shows
Jak DziewczynaPrzed Świtem | Breaking DawnW dziesiątym (wielki dzień!) odcinku podcastu „Jak Dziewczyna” rozmawiamy o ostatniej części sagi „Zmierzch” – „Przed Świtem”. Tej części ze ślubem, podróżą poślubną, upojną nocą, nieplanowaną ciążą, którą Bella ledwo przeżywa i tym, na co wszystkie czekałyśmy – przemianą w wampira. Pokrótce omawiamy fabułę i skupiamy się na wątkach, które niewątpliwie zostaną z nami na dłużej – wpojeniu Jacoba w niemowlę, gloryfikacji macierzyństwa, ale też niechęci autorki do matek i kobiet ogólnie oraz tym przeklętym, animowanym mechatronie. Z kwestii technicznych – zastanawiamy się nad lenistwem scenariuszowym Meyer, zmarnowanym castingiem i jeszcze kilkoma...
2025-10-012h 05
Steph TerellJADE - COWBOY MIND [UP ALL NIGHT] FT. BEYONCÉTHIS ONE'S FOR THE ONES WHO CRY A LITTLE IN THE SHOWER, SING INTO THEIR PHONE MIC, AND SWEAR THEY’RE FINALLY LETTING GO — JUST NOT TODAY. SUNDAYS ARE FOR DIVAS IS A SHORT, MOODY, MELODIC SPIRAL BUILT FOR THAT SPECIFIC KIND OF EMOTIONAL HANGOVER THAT ONLY SOFT LIGHTING, DEEP VOCALS, AND DRAMATIC PACING CAN CURE. THESE AREN'T JUST MASHUPS — THEY’RE SONIC THERAPY SESSIONS SET TO A GLITCHY R&B PULSE AND POWERED BY POWERHOUSE VOCALS THAT KNOW WHAT YOU’VE BEEN THROUGH.
FIRST UP, JULIA MICHAELS - GLITCH N ME FT. JADE BLENDS JULIA'S RAW UNRAVELING FROM WORST IN ME WITH...
2025-09-2803 min
Steph TerellDEMI LOVATO - GONE ALL NIGHT [HERESAY] FT. JILL SCOTTTHIS ONE'S FOR THE ONES WHO CRY A LITTLE IN THE SHOWER, SING INTO THEIR PHONE MIC, AND SWEAR THEY’RE FINALLY LETTING GO — JUST NOT TODAY. SUNDAYS ARE FOR DIVAS IS A SHORT, MOODY, MELODIC SPIRAL BUILT FOR THAT SPECIFIC KIND OF EMOTIONAL HANGOVER THAT ONLY SOFT LIGHTING, DEEP VOCALS, AND DRAMATIC PACING CAN CURE. THESE AREN'T JUST MASHUPS — THEY’RE SONIC THERAPY SESSIONS SET TO A GLITCHY R&B PULSE AND POWERED BY POWERHOUSE VOCALS THAT KNOW WHAT YOU’VE BEEN THROUGH.
FIRST UP, JULIA MICHAELS - GLITCH N ME FT. JADE BLENDS JULIA'S RAW UNRAVELING FROM WORST IN ME WITH...
2025-09-2804 min
HASSLIEBE16: HOW (NOT) TO: F*** THE COMPANYIn dieser Folge geht’s um die wohl älteste Bürofrage überhaupt: Sollte man mit den Kolleg*innen bimsen oder lieber nicht? Wir sprechen über die aufregende Mischung aus Teams-Nachrichten und Sexting, warum verbotene Spannung so verdammt aufregend ist und was man beachten sollte, bevor man zwischen Drucker und Kaffeemaschine die Hormone übernehmen lässt.Es ist oft genug ein schmaler Grat – wir helfen hoffentlich ein bisschen beim Balancieren.Viel Spaß beim Hören (wir hatten sehr viel Spaß),Hannah & Steph —Wir freuen uns auch über alle Geschichten...
2025-09-201h 47
The Steph & Craig ShowWhat is Time Travel Therapy?Have you ever felt like your future self was sending love, comfort, or guidance to your past self? In this episode of The Steph & Craig Show, we explore the concept of emotional time travel—a healing practice where your present self supports the wounded parts of your past. We share personal stories of inner child healing, shadow work, and powerful breakthroughs that felt like true time travel therapy. Inspired by the work of Dr. Julia Mossbridge, this conversation dives deep into how we can reclaim our power, integ...
2025-09-0156 min
ReVoicing the FutureBehind the Podcast: Celebrating 5 Years with Natalie, Steph, and JuliaThe tables have turned! This month, Natalie, Steph and Julia are celebrating five years of ReVoicing the Future with guest host Katie Kailus, editor of Music Inc. Magazine. The trio reflects on the milestone, looks to the future, and answers some listener questions. –Donate to the Women of NAMM Fund. –Learn more about Women at NAMM and register for the Deep Dive at www.namm.org/women-of-namm.–Follow Us Here: FacebookInstagram LinkedIn – This episode was co-produced and edited by Natalie Morrison, Stephanie Lamond, and Julia Olsen. Music by: Lucky Lamond
2025-07-081h 06HASSLIEBE6: KEIN KIND, KEIN RING - geht planlos glücklich?Kinder? Nope. Ehe? Auch nicht. Krise? Nur bei denen, die’s nicht verstehen. In dieser Folge reden wir darüber wie es ist, keine Lust auf Windeln oder Eheringe haben – und warum das immer noch als gesellschaftlicher Ausnahmezustand gilt. Zwischen „Du wirst es bereuen!“ und „Der*Die richtige kommt noch!“ graben wir tief ins Patriarchat, werfen Klischees über Bord und lachen über jeden Erwartungsdruck. Für alle, die lieber Fragen stellen, als sich vorschreiben zu lassen, wie ihr Leben auszusehen hat - und die, die kein Bock haben auf ein System, was auf Ungleichheit gebaut ist.Wie immer danke fürs...
2025-05-031h 58HASSLIEBE5: SELBSTOPTIMIERUNG & VERGLEICHE - Bist du schon “That Girl”?TW: Essstörungen, Körperbilder, Gewichtszunahme- und -abnahme, SportsuchtMoini ihr Rabauken, da sind wir wieder!Wir deeptalken uns jetzt zum 5. Mal in eure Ohren und sind noch immer sehr happy, dass ihr zuhört.Heute sprechen wir darüber, warum wir uns eigentlich immer vergleichen und wie wir uns davon lösen können. Wir sprechen über Fancy Insta Reels, Diet Culture, die Fitnessbubble und warum der „That Girl"-Trend problematisch ist.Wir haten wie so oft über das Patriarchat und sprechen darüber, wie es ist, als FLINTA-Person immer bewertet zu...
2025-04-191h 50
Losing Weight without Losing Your Mind (formerly the More Mindful Podcast)036: Harness your hormones: cycle syncing with Steph CashinJulia and Steph Cashin delve into the fascinating relationship between women's hormonal cycles and overall health. Tracking your cycle and paying attention to your hormonal phase can help maximize productivity and emotional awareness. Listen now to learn more about:How understanding your menstrual cycle can lead to a happier, more balanced life by aligning with each phase's unique characteristicsUtilizing energy peaks to maximize productivity and why planning around your cycle enhances efficiencyNavigating emotional changes throughout your cycle and why emotional awareness is essential in understanding hormonal fluctuationsWhy therapy alone isn't enough—combining hormonal health tracking, coaching, and...
2025-03-251h 12
Steph Infection: The PodcastWhite Noise, Snow Storms, and Would You Rather with Julia Hladkowicz Julia Hladkowicz is here on this week’s Steph Infection! Steph and Julia chat about stories from their long friendship, including getting stuck in blizzards between shows, needing white noise to fall asleep, the one “Would You Rather?” questions that’s stuck with them for many years, and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour this year! US Dates March 21-22 Albuquerque April 25-27 Pittsburgh May 2-4 Milwaukee May 22 Desert Rid...
2025-03-1950 min
Hey Julia WoodsI Believed I Was UnwantedI Believed I Was UnwantedIn this episode, Steph Smith-Skipper shares her powerful journey from a challenging childhood and self-doubt to reclaiming her worth and transforming her marriage. Discover how confronting "core lies," setting healthy boundaries, and embracing personal growth can lead to healing and deeper connection. Tune in for inspiring insights and actionable steps to foster love and authenticity in your relationships.Get Steph’s Book:https://www.amazon.com/Thank-Failing-Stephanie-Smith-Skipper/dp/B0CZDKQ1PS💥💥Everythi...
2024-11-2246 min
Wie reist Du? Der reisereporter PodcastWeltumsegelung mit dem eigenen Boot - mit den Salty BrothersWie paradiesisch ist eine Weltumsegelung wirklich? Wir finden es in dieser Folge heraus! Julia erwischt die Salty Brothers Nico, Steph und Robert auf ihrem Segelboot in der Südsee. Die Freunde sind seit mittlerweile einem Jahr unterwegs und erzählen von den spannendsten Abenteuern und größten Herausforderungen auf den Ozeanen und Trauminseln.Wie verläuft der lange Weg von der Idee einer solchen Weltreise bis zur Schiffstaufe?Worauf sollte ich beim Kauf eines eigenes Segelboot achten?Wie teuer ist eine Weltumseglung?Wie schaffen die Jungs das enge Leben an Bord...
2024-09-0158 min
It's A Lot with Abbie ChatfieldSTEPH TISDELL'S NMF: "Oh. That Was Sex?"Author, Comedian, and Actress Steph Tisdell brings in not one but THREE Nightmare Fuels in one episode. Hear about Abbie's vibrator in her car, the quiet Scottish man, and the awkward recliner kisses. LINKS Buy Steph's book https://bit.ly/4dSwaqL Follow Steph on socials https://bit.ly/3YCP4xg Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Gues...
2024-08-0834 min
The Little Scraps of Magic PodcastThe Power of Containers for Growth and Vulnerability with Julia Mason [S2, E11]Do you ever feel like you can't access your full potential, your full truth, or your full expression? The desire is there... your inner knowing is there, but for some reason you can't actualize the vision you have for your future or your highest self? Julia Mason, Founder of Enthusiasm Lab and I talk about the power of community and sacred containers in supporting us on our journeys to embodiment, expansion, and authenticity. You can learn more about Julia's work as an Energetic Mentor & Brand Strategist here:Julia's website: www.enthusiasmlab.com
2024-07-3044 min
Unhealthy ObsessionsEpisode 3: Obsession Worthy TikTok CreatorsMy favorite creators are an eclectic group. Join me as I discuss this obsession-worthy crew and maybe find yourself new fun follows. Show Notes: This week's featured organization: The JED Foundationhttps://giving.jedfoundation.org/page/donate?gad_source=1&gclid=CjwKCAjwko21BhAPEiwAwfaQCEk0KR-KUdnsjvp306HzajNEr7eXjva3ooeS9vc9_jN7A0nBFIUhOxoCwpEQAvD_BwE&utm_campaign=SEM_2024&utm_medium=cpc&utm_source=googleFeatured Creators:KatymcewillblockyouJill200016LotsamilesJulia_adavisSydney_benjaminJordycrayAwalmartparkinglot
2024-07-2812 min
Violin ClassOn practicing smarter and violin vs. viola, with Liz and Steph from MusicianCentricI’m joined violists Liz & Steph, the hosts of MusicianCentric Podcast. They share new research on how to practice smarter and the differences between viola and violin.Listen to MusicianCentric podcast hereMolly Gebrian episode / Susanna Klein episode--- Full blog post and transcriptFree violin warmups guideJoin the Violin Class newsletterSend me a text messageViolin Class Website | Instagram | Lesson inquiries
2024-05-2748 min
Newborn Mothers PodcastSupporting plus size pregnancy in a fatphobic worldI chat with Newborn Mothers graduate Stephanie O'Brien from Postpartum with Steph. We discuss why BMI shouldn’t be used as a sole indicator of health, what it’s like navigating the hospital system as a plus-size woman, and how Steph’s personal experience led her to become a postpartum doula. We explore how postpartum care providers can better support plus-size women. Learn more about postpartum care. Visit newbornmothers.com
2024-02-0222 min
Dear Mom MeAchievement Through SacrificeHave you had to give up something on your journey to motherhood? Sacrifice can be big or small.In this episode we talk with Julia about her journey to motherhood. A journey that has given her the opportunity to make difficult decisions. We all have to make decisions along our journey; some of those are bigger than others. Julia's story walks us through the balance of personal and professional achievement which has led to the decision of sacrifice. Hang out with us while we talk about the act of giving something up on the journey t...
2024-01-3041 min
I Have HelpEpisode 3 - StephConversations about the support we have, build and seek to navigate parenthood.Find us on Instagramhttps://www.instagram.com/ihavehelp/ Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA Hosted on Acast. See acast.com/privacy for more information.
2023-12-0836 min
Loves StorytimeAdvent Book Day 1 - What the Ladybird Heard at Christmas by Julia DonaldsonDay 1 of Christmas book advent. A not exciting at all (just kidding) story about a little quiet ladybird (ladybug) saving Christmas in a haunted house with a dog ghost!
2023-12-0206 min
Much to DiscussEpisode 9: Pardoned Turkeys and Treating the Causes of Issues vs. the SymptomsToday, we’re talking presidential turkey pardons (Congratulations, Birds), birth order, and who on earth is signing up for Fyre Festival II.We also discuss celebrity tax evasion, failures in New York’s social safety net, kids striking for climate change, tracking what’s going on at OpenAI through Kara Swisher on the Pivot Podcast, the timely docu on Maya Powalski, and BookTok's favorite smut: ACOTAR.(sentimental close) You’ll hear us mention gratitude as we near the Thanksgiving holiday in the US. We’ve absolutely loved getting MTD started, and couldn’t be more grat...
2023-11-2247 min
Loves StorytimeThe Baddies by Julia Donaldson Illustrated by Axel SchefflerThis story's about a witch and a troll and a ghost 👻 and they are trying to scare everybody. Norah(6).
2023-11-1607 min
Loves StorytimeBowerbird by Julia Donaldson illustrated by Catherine RainerThe book is about a small bird with the large heart 💕❤️
2023-11-0408 min
Loves StorytimeJulia Donaldson's Book of Names"It's about a book of names and there's a library person. It's Julia Donaldson for real. Actually met all of these people real for real." - Norah
2023-10-3109 min
Loves StorytimeMonkey Puzzle by Julia Donaldson"The story is about a monkey looking for their mom. And it's a monkey puzzle because they keep getting lost with this poor poor butterfly." - Norah (+mommy)
2023-10-3009 min
MatterofVaxHuman papillomavirus (HPV) with Professor Julia BrothertonIn this episode of "Matter of Vax" podcast, host Steph O'Connell interviews Professor Julia Brotherton, a public health physician and professor of cancer prevention policy and implementation. They discuss the human papillomavirus (HPV), its link to cancers, the importance of vaccination and its impact on cervical cancer’s global footprint. The HPV vaccine, developed by Australian scientists, has proven highly effective in preventing infection and related diseases. The vaccine has had a significant impact in Australia and globally, reducing genital warts and cervical precancerous cases. It also protects against other HPV-related cancers, such as anal and head an...
2023-07-0526 min
Teach Speech PodcastEp 02: Planning for the First SemesterWelcome back to the Teach Speech Podcast! In this episode, we take on the exciting topic of planning for a new course. Steph shares her upcoming transition to a new job and her role as the Humanities Division leader, while Josh reflects on the emotions that come with starting a new job.
We'll discuss preparing for a new semester. In this episode, we'll discuss the importance of setting expectations and time management in the classroom and daily life. Tune in while we delve into the concept of success and the value of failure in the learning process...
2023-06-2715 min
A Circle is RoundEp. 23 - How to Stay Friends for Decades with Nancy LopezDo you want your friendships to last longer? Have you drifted apart from good friends? Steph and Julia interview Steph's long time Bestie, Nancy Lopez about how to really make friendships stick.
In this ep we cover:
Steph + Nancy the origin story [spoiler: imagine them as little 10 year olds!!]
When they knew they'd be friends forever
What makes a quality and long term friendship
Steph hits "cliche saying" bingo
2023-06-2244 minA Circle is RoundEp. 22 - Mango Margaritas, College, and Read ReceiptsDo you ever order cocktails and not like them? What are your thoughts on college? Do you have read receipts turned on?
Steph & Julia discuss our cocktail strategy, our thoughts on education & dating, and how we approach read receipts.
In this episode, we cover:
Real-time friend feedback
Our non-cute dinner series
The nuances of Drake lyrics
Establishments with "Factory" in the name
Dating with education requirements
How trust & read receipts are directly related
2023-06-1534 min
Parenting Your Sensitive ChildEp. #101: PDA ProfileThis week we're talking about PDA profile autism.I hope this episode serves as a doorway or a starting point. I'm sharing my understanding of PDA profile and encouraging you - if it sounds at all like your child - to dive deeper and pay particular attention to autistic adults who are speaking up about their experience with PDA. You might check out PDA Our Way FB), Unschooling Stanley (IG), Steph's Two Girls (blog), and Paige Layle (youtube).PDA Profile Autism is an anxiety-based form of autism. Basically, the...
2023-06-1415 minA Circle is RoundEp. 21 - Are We Too Busy?Do you wish you could be more spontaneous — but your schedule is too full? Why is scheduling things with friends so hard these days?
Julia & Steph discuss how to not to get bogged down by plans, actually get things on the cal, and also be more spontaneous.
In this episode, we cover:
Our group trip recap
Which types of restaurants are best for groups
Scheduling with friends
Planned spontaneity
A new app idea that you're not allowed to steal
2023-06-0844 minA Circle is RoundEp. 20 - How to Actually Feel ConnectedDo you hang out with a bunch of people but don't necessarily FEEL connected? What is it that makes us feel connected?
Steph & Julia discuss what makes them feel connected, their own connection styles, and why being present is the key to having fun
In this episode, we cover:
Chelsea Handler's pool parties
Being present and what it really means
How to feel more connected in conversation
How to have more fun in group settings
Different connection styles
2023-06-0144 minA Circle is RoundEp. 19 - THE GROUP TRIPDo you know how to have fun on group trips? Do you wish you were better at planning them? Do you want to go on MORE group trips?
Steph & Julia discuss the art of the group trip, how to plan/attend the best ones, and how to be more intentional about group trips in general.
In this episode, we cover:
Swingers vs. Poly
How to be a great group trip attendee
How to be a great group trip planner
The best mindset to have for group trips
Why we can't let bachelor/bachelorettes be...
2023-05-251h 00A Circle is RoundEp. 18 - Is Platonic Male Friendship a Myth?Can you ever really be *just* friends with a person of the gender you're attracted to?
Steph & Julia answer a listener question about platonic male friendship, the nuances involved if you're in a relationship, and whether or not we think it's real.
In this episode, we cover:
Whether platonic male friendship is possible as straight women
New platonic male friends vs. ones you had before your relationship
What friendship with men brings to our lives (if anything)
How to handle partner jealousy
P.S. If you've got friendship questions, submit...
2023-05-1143 minA Circle is RoundEp. 17 - Creativity & FriendshipDo you ever get tired of doing the same old shit? How vulnerable are you really when it comes to friendship? Do you struggle with inviting people to do things with you?
Steph & Julia discuss better ways to bond, how to be truly yourself around other people, and how to invite someone out in a way that feels *totally no pressure*.
In this episode, we cover:
Steph’s big announcement (going natural)
Which teen celebrities made it out unscathed
Why vulnerability is terrifying
The magic of being creative with your friends
How to invite so...
2023-05-0444 minA Circle is RoundEp. 16 - Finding Your PeopleDo you use the phrase "my people"? Have you ever looked around a room and thought: These are definitely not my people. Do you ever wonder if it's you or them?
Steph & Julia discuss how to find your people, whether having "people" is a myth to begin with, and what to do if you're in a social situation where you feel like an alien.
In this episode, we cover:
How we define "our people"
What to do when the connection isn't there
Why we can't plan friendship
The art of letting go
Why we w...
2023-04-2048 minA Circle is RoundEp. 15 - Are You a Stressful Friend?Do certain friends stress you out? How do you deal? Do you know how to set boundaries when you feel drained by other people?
Steph & Julia discuss their stressful friends, why letting go is key to friend magic, and how to reflect on why you feel stressed by other people.
In this episode, we cover:
How to deal with stressful friends
How to know if you're a stressful friend
Energy matching + meeting people where they are
BOUNDARIES
Fear of rejection + letting go of control
2023-04-1058 min
The Boss Ass Bitch AwardsMichael Callen & Julia Hunt Catlin Park Depew TauffliebPatreon: https://www.patreon.com/thebossassbitchawardsInstagram: https://www.instagram.com/the_boss_ass_bitch_awards/Email: TheBABAwards@gmail.comSociety6: https://society6.com/jsleetsYoutube: https://www.youtube.com/@thebossassbitchawards3988
2023-04-0936 minA Circle is RoundEp. 14 - The Group DynamicAre you comfy during 1:1 conversations — but feel awkward when you're in a group? Do you wish group conversations lasted longer? Do you feel like it's hard to make friendship a priority in your life?
Steph & Julia discuss the art of the group hang, how to keep everyone equally engaged, and the best mindset to have to start prioritizing friendship.
In this episode, we cover:
How to take friendship and community seriously
The perfect group conversation number
How to stop the group conversation from fizzling
The best mindset for a...
2023-04-0349 minA Circle is RoundEp. 13 - Being the Good News FriendWho do you call when you have good news? Is it better to be the friend people call when they're in distress or when they're ready to celebrate?
Steph & Julia discuss being the Good News Friend, loving people like they've never been loved before, and how to give a friend feedback in a way that's not dorky.
In this episode, we cover:
Friend momentum
An interesting friendship study about celebrating vs. helping through tough times
Why you should tell people how you feel about them
A recent time...
2023-03-2743 minA Circle is RoundEp. 12 - Think Like You're SingleDo you feel like you only hang out with couples? Are you single and wish you had more single friends? Was this title sort of clickbait?
Steph and Julia discuss how to make friends when you're single or in a couple, how to reorient your life towards community, and how to adjust your default state from wanting to be alone to wanting to connect.
In this episode, we cover:
The considerations you have to make when you're in a couple
How to think like you're single when it...
2023-03-2038 minA Circle is RoundEp. 11 - Gently Weeping in the ClubHave you ever cried in public — out of loneliness? Do you know how to show up for friends when they're sad? What about when they're celebrating?
Steph and Julia discuss why everything feels so lonely sometimes, how to create your own community structure, and the #1 key to strengthening your relationships.
In this episode, we cover:
Celebrating friends vs. helping through hard times
How community = structure
Ideas to build your own community structure
How self-love is related to resentment
Why Julia was crying in public
Capitalism and how it's affected communities
2023-03-1350 minA Circle is RoundEp. 10 - When Friendships Don't StickHave you ever tried to be friends with someone and...it just never really happened? Is it possible to be friends with no shared experience?
Steph & Julia discuss trying to make a friendship out of nothing, making space for new people into your routine, and generally feeling like people fit into your daily life.
In this episode, we cover:
Our personal words for 2023
Needing and wanting as keys to new friends
Being too picky about new people
Why we're tired of getting dinner with people
2023-03-0627 minA Circle is RoundEp. 9 - How to Enjoy Any ConversationDoes it seem like you're always carrying the conversation? Do you feel like an interesting person? Are you an active listener, or are you too in your head?
Steph & Julia discuss the key ingredients to great convos, the right (and wrong!) mindsets for stimulating chats, and the #1 trick to enjoying any conversation.
In this episode, we cover:
Our favorite conversations recently
How to be more curious
Playfulness vs. humor
How to stop being too aware of yourself
The art of the group conversation
2023-02-2742 minA Circle is RoundEp. 8 - Friend Fights (Meow!)Have you ever run into a friend's ex? Or hooked up with your friend's crush? Have you ever accidentally offended your bestie? How did you handle it?
Steph & Julia discuss their simple method to work it out when things get tough, why being considerate ALL the time is overrated, and the best kind of apologies.
In this episode, we cover:
Our worst friend fights
The Friend Fight Framework (it's sooo easy)
Best practices to navigate friend fights
How to apply habit stacking to friendships
Texas Roadhouse vs. Applebee's
2023-02-2054 minA Circle is RoundEp. 7 - The Magic Secret to EverythingAre you honest with people? Do you know how to say no without lying or making excuses? Do you put friends on a pedestal? And does that ever keep you from asking them to hang?
Steph & Julia discuss the magic secret to life, cultivating integrity of speech, the best way to give friends honest feedback, and the things we project onto each other.
In this episode, we cover:
Prioritizing yourself
How to say no in a casual, fun, cute way
Worrying about whether your friends are having fun
How to always be prepared for...
2023-02-1324 minA Circle is RoundEp. 6 - The Best Love LanguageDo you have hobbies? Do you know what your friends' hobbies are? Do you ever try to convince your friends to move to your city? Do you romanticize your life, or are you more...realistic...about it?
Steph & Julia discuss the best and least-talked-about way to express love to your favorite people and what it feels like to focus on smaller hangs.
In this episode, we cover:
How to be more interested in your loved ones' interests
How to get your friends to move to where you live
Romanticizing and loving your daily life
...
2023-02-0755 minA Circle is RoundEp. 5 - Letting Go of ExpectationsWhat do you believe about yourself? Do you ask too many questions? Or not enough? Do you hate making eye contact? Do you skip to the good part when you watch porn?
Steph & Julia discuss mind management, how to get people to like you in a non-mind control way, how to be curious, and how to need less validation.
In this episode, we cover:
Being alone with your thoughts
The emotional rollercoaster of TikTok
How beliefs about ourselves affect our experiences
How to be curious and let go of expectations
2023-01-3032 min
2023-01-2605 min
Loves StorytimeWhat The Ladybird Heard Next by Julia DonaldsonRounding out the series and 2022! Tomorrow, we and the Ladybird wake up to a new year.
2023-01-2608 minA Circle is RoundEp. 4 - How to Keep it FreshDo you ever wonder if you're interesting enough? Do you question whether you want kids and feel a certain type of way about it? Do you ever feel guilty about gossiping?
Steph & Julia discuss how to not talk about the same things over and over, why we default to talking about other people, and how our individual experiences of everything are different!
In this episode, we cover:
Questioning becoming a parent
Getting stuck in conversational patterns
Conversational categories
How to find your purpose in life
Those trippy moments where you realize you're a human...
2023-01-2329 minA Circle is RoundEp. 3 - Friendship RequirementsDo you feel like you can talk about anything with your best friends? Are you a people pleaser? Do you feel like it's your responsibility to make sure everyone's having fun? Do you feel comfy sharing your thoughts off the cuff, or does it feel like a freefall to you, like it does to us...?
Steph & Julia discuss the art of good conversation, honesty, and personal growth as it applies to friends.
In this episode, we cover:
What's required to build deep friendships
Why friend requirements change with age
Why good conversation is currency
H...
2023-01-1624 minA Circle is RoundEp. 2 - Being a Little MessyDo you ever feel pressure to "perform" during friend hangs? Do you miss those high school or college days when you'd do everything with your friends or roommates? Are you judgmental towards other people — and do you struggle with social anxiety, too?
Steph & Julia discuss how to intentionally create those bonding experiences with friends as working adults who live with their romantic partners and why it's important to show up, even if you're feeling a little messy.
In this episode, we cover:
Two key ingredients to friendship: Low Stakes Hangs & Forced, Repeat Exposure
Why we...
2023-01-1644 min
A Circle is RoundEp. 1 - Intentional HangsDo you ever put new friends on a pedestal? Do you hold yourself to higher standards than you do your friends? Are you feeling dissatisfied with your current friendship situation?
Julia & Steph share why they decided to start this podcast, share their own personal friendship situations, and discuss the best, healthiest way to think about friendships.
In this episode, we talk about:
The expectations we have for friends
Why platonic friendship is so important
Why we should ask more favors of others
How to build community and feel rooted
A quick detour into polygamy...
2023-01-1623 min
2022-12-1607 min
Loves StorytimeThe Christmas Pine by Julia DonaldsonListen to the end for the history of the Queen of the Forest.
2022-12-0207 min
Loves StorytimeA Gold Star for Zog by Julia DonaldsonAn origin story: how Zog the dragon became part of the flying doctor crew.
2022-05-1108 min
The Steph Sanzaro Podcast048 – Julia Hogarth on Intentionality in Business and Social Media, and the Magic Dark of GriefWelcome to The Steph Sanzaro Podcast, today we are joined by the magical Julia Hogarth. Julia is a beautiful friend of mine whom I have shared many incredible conversations just like this one. Today is no different; you are in for a very special episode.
Today’s episode comes with a **Trigger Warning** for miscarriage, grief and mention of suicide. Please move through this episode mindfully and gently, feeling free to pause at any time to take a breath, reflect, and consider what may come up for you.
Julia is a full-time #fangirl of and ac...
2022-05-041h 36
Loves StorytimeTyrannosaurus Drip by Julia Donaldson“It’s really funny 😄 . The duck billed dinosaur 🦖 thinks he’s a tyrannosaurus.” - Norah
2022-04-2709 min
Donne ta langue Aushaavec Stéphanie Pfeiffer, Julia Albert-Goldman et Nolyne Cerda"David Beckham a demandé de faire un selfie avec moi."
"Je me suis faites courser par un singe en Afrique du Sud."
"J'ai passé un après-midi avec Tom Cruise et Pénélope Cruz"
Julia Albert-Goldman de Julia donne le ton, Nolyne Cerda de Parlons-B et Stéphanie Pfeiffer de Radio Jab : une squad de podcasteuses débarquent dans notre studio pour un épisode de 🔥
Découvrez une Julia, une Nolyne et une Stéph que...
2022-04-1946 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 34: Julia Champion @championtalentCome and join the conversation with the gorgeous Julia Champion @championtalent!
We talk through the early days of her career as a radio producer, a chance meeting with Peter Sissons at a barbecue started her on the road to becoming a talent agent!
Moving from agency to agency, gaining valuable experience & contacts along the way, Julia took the plunge on setting up her very own agency Champion Talent in 2010.
Having had extensive experience as a producer previously set her in good stead for her new venture, as she understood the industry from both angles!
Julia talks me through a day...
2022-04-1725 min
Ghibliotheque - A Podcast About Animation and Studio GhibliJulia Cho on Turning Red | Chatbus #3This week on our Chatbus miniseries, playwright and screenwriter Julia Cho joins us to talk about writing Turning Red with director (and former Ghibliotheque guest!) Domee Shi, plus how she got into Studio Ghibli movies, and visiting the Ghibli Museum.Join us on Patreon for bonus episodes, Discord access and more: Patreon.com/ghibliothequeEmail us: ghibli@littledotstudios.com or follow us on Twitter:@ghibliotheque@MichaelJLeader – Michael@jakehcunningham – Jake@_stephwatts - StephProduced by Michael Leader, Jake Cunningham, Harold McShie...
2022-04-1559 min
Loves StorytimeThe Ugly Five by Julia DonaldsonNorah says that all animals are beautiful in their own way.
2022-04-1012 min
Loves StorytimeThe Giant Jumperee by Julia DonaldsonBefore I read this with her to podcast, Norah read this with Daddy. She made it sound way scarier than it was…which was not scary at all. Kids are so tricksy at this age! Enjoy!
2022-04-1005 min
The Don't Buy Her Flowers Podcast Loss, grief & finding joy with Sarah GwonyomaTW: includes discussion about baby loss, death and grief. Sarah Gwonyoma, founder of @WhatSarahReadNext talks honestly about what happens when life throws a lot of grief your way, coping when life is turned upside down, and making big career moves when she stopped to work out what she really wanted. As part of our Motherhood series, Sarah talks with Steph about how it feels to become fixated with having a baby, and going through multiple losses and IVF while everyone around you seems to be getting pregnant. Sarah has been through so...
2022-03-1154 min
Loves StorytimeWhat the Jackdaw Saw by Julia DonaldsonThe jackdaw wants all his friends to come to his party, but when he calls out his invitation the animals just touch their heads. Why won't they answer? And what do their actions mean? Luckily a brown owl can help him with the puzzle!
This book about friendship and sign language was created by Gruffalo author Julia Donaldson with a group of deaf children in a workshop organised by the not-for-profit organisation Life & Deaf which helps deaf children to explore their identities through poetry, film, performance and art.
2022-02-2106 min
Loves StorytimeThe Cook and the King by Julia DonaldsonGet ready for an onslaught of books by Julia Donaldson - I let Norah go nuts ordering them from the library. Good thing they're so funny!
2022-02-2105 min
Booze TheaterMy Best Friends Wedding (2006)In this week's episode, Steph and Jess discuss the classic movie My Best Friend's Wedding. They talk about what a terrible friend Julia is and how Michael sucks at being a fiancé.My Best Friends Wedding Rules: One of Julia’s plans to break up the couple fails Drink when the word wedding is said When ever Julia acts like a bad friend Drink when ever Kimmie or George annoys Julia Drink whenever Michael crosses a boundary line (acts a little too familiar with Julia) Regular Rules: People who hang up the phon...
2022-02-1245 min
Get Lit PodcastGet Lit Episode 145: Julia Ward HoweSend us a textThis week, a tribute to the woman who did all she could to further equality for all and then kept going: Julia Ward Howe. Most famous for writing the 'Battle Hymn of the Republic' and championing the causes of women and other marginalized groups, may we take inspiration from her and all aspire to look like a walnut.
2022-01-1236 min
Loves StorytimeZog and the Flying Doctors by Julia DonaldsonThat clumsy loveable dragon is back! And if being a magical mythical creature isn't enough, he is part of a team of doctors who help to save the ailing king. Who doesn't truly deserve his brilliant niece. Enjoy! And thanks Poh Poh (aka mom)! We love and miss you.
2022-01-0907 min
Steph's Business Bookshelf PodcastHow We Read: Claire Hatton on royalty, leadership, and changing reading tastesIt's a December special with this bonus mini-series called How We Read, featuring conversations about the books that have stuck with us. In this episode of How We Read I'm talking to Claire Hatton about her top books of 2021, how she reads, and why 2021 has spurred some different genres of reading for her.Here's the books he talked about:1. Leading Edge by Holly Ransom2. Victoria, The Queen by Julia Baird3. Happiest Man on Earth by Eddie Jaku Plus, honourable mentions of Girl, Woman, Other by Bernardine Evaristo, Where the C...
2021-12-1924 min
What You Should ReadYou Should Read: Historical fiction!Send us a textWe're here to talk about historical fiction today, Should-heads! It's one of Rachael's favorite genres and we've got a bunch of great picks for you. Also, since we've been gone for a bit, our "recent acquisitions" are a little bit out of control. Look for (most of) the books mentioned in this episode on Libro.fm by using our affiliate link. When you buy using this link, you are supporting the podcast! AND if you use our code WHATYOUSHOULDREAD at checkout you can get your first two books for the price o...
2021-12-071h 33
Circling the DrainCancer Classes at Kellerman's with Stephanie Kilroy and Nancy EllwoodSend us a textStephanie Kilroy and Nancy Ellwood are badass b*tches who have overcome breast cancer and rectal cancer, and who are determined to laugh about the good ("We were surrounded by family and friends"), the bad ("I went through menopause twice!"), and the ugly ("I had a bag of liquid poop hanging off my body"). Tune in for a candid chat about doodies, doobies, dildos, and how it always comes back to Dirty Dancing.Steph: Valley Forge and Montgomery County, PANancy: Arcadia PublishingChick Mission
2021-11-171h 04
Loves StorytimeThe Go-Away Bird - by Julia DonaldsonThere's a theme here - we clearly love J.D. Enjoy! The illustrations are so beautiful.
2021-11-1107 min
Loves StorytimeThe Smeds and the Smoos - by Julia DonaldsonNorah and Steph (mommy) read (and discuss, feel free to fast forward) this cute story at bedtime. "Soar into space with this glorious love story of alien folk! The Smeds (who are red) never mix with the Smoos (who are blue). So when a young Smed and Smoo fall in love, their families strongly disapprove. But peace is restored and love conquers all in this happiest of love stories. There's even a gorgeous purple baby to celebrate!" - Axel Scheffler
2021-11-1010 min
Loves StorytimeWhat the Ladybird Heard at the Seaside, by Julia Donaldson & Lydia MonksBook #4 in the “What the Ladybird Heard” series, chosen by Norah and read by Chris at bedtime. This night marks the end of Daylight Savings Time a.k.a. the actual longest day of the year if you’re a parent. Enjoy, and for the love of Reese’s, finally good night.
2021-11-0807 min
Loves StorytimeWhat the Ladybird Heard on Holiday by Julia DonaldsonNorah and mommy (Stephanie)'s first podcast!
2021-11-0708 min
Timothy Gordon Rules for Retrogrades PodcastHow Bergoglio Became Pope w/ Julia MeloniHow Bergoglio Became Pope w/ Julia MeloniTim interviews Julia Meloni about her new book St. Gallen Mafia, which is released officially today. Buy the book here: https://tanbooks.com/contemporary-issues/social-issues/the-st-gallen-mafia/***Tim's NEW BOOK on anti-feminism, "The Case for Patriarchy," is now available for PRE-ORDER!!! You can get your copy at:Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchyAmazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402________________________________________________🎁 SUPPORT Tim OR donate:Donate: https://www.timothyjgordon.com/ (& hit donate)Patreon: https://www.patreon.com/TimothyJohnGordon...
2021-10-2743 min
Get Lit PodcastGet Lit Episode 130: Julia de BurgosSend us a textThis week, meet Puerto Rico's unsung master poet, Julia de Burgos. Her short, remarkable life resembles the myths that had an impact on her work. Like these timeless tales, we hope to celebrate her work so that it lives on eternally!
2021-09-2940 min
She Goes OutdoorsSteph Lane: Woods & Waters ProjectSteph Lane, avid hunter is empowering others through her limitless badassery! Yes, you read that word correctly... hear in this episode just why Steph may have coined that term! Through her own podcast, Woods & Waters Project, Steph tells stories of hunters, anglers, entrepreneurs, wanderers, and dreamers. Stories of adventure. Stories about living a wilder life.
2021-07-0148 min
Get Lit PodcastGet Lit Episode 108: Julia ChildSend us a textThis week, we feature cookbook author, chef, and change maker, Julia Child! We discuss the story and power behind her cook books, along with her role with the pre-CIA and the time she met the creator of the Cesar Salad! Bon Appetite!
2021-04-2849 min
2100 - A Time Capsule to the Future.SECRETS. (w/ Ed Opperman, Steph Rocha, Julia Chiango, & Slowpuke)Private Investigator Ed Opperman talks about his connection to the Jeffery Epstein case and the nature of uncovering secrets, Julia Chiango & Steph Rocha of Her Group Chat Podcast bring a feminine flair to the show, journalist Colt Shaw reminisces about his favorite secret, and streamer and actress Slowpuke explains her somewhat secret identity.All that and more on 2100.
2021-03-1657 min
Becoming DivineHOW TO HAVE THAT DIVINE RELATIONSHIP feat. Stephanie and Jennifer PageWiseStephanie and Jennifer PageWise are quantum relationship coaches for the LGBTQ+ community. And they want to help you heal your relationships so that you can heal the world. Because, as Stephanie says, this is a relational Universe.Let's talk about:Taking a holistic approach to a relationship.How subconscious programming sabotages your conscious intentions.How to trust heals codependency.Why self-care is more than a bottle of wine and a bubble bath.Why it's okay to lose your religion so you can find spirituality.CONNECT WITH STEPH AND JENN: www.enchantedawakenings.love // IG @ enchanted.awakenings // F...
2021-03-1143 min
Fanfiction In Our TwentiesAfter: Chapters 58-59More boring adventures of Tessa and Harry as an Official Couple. Tessa and Harry take separate showers, they sleep and then go to Tessa's dorm to make out in front of a sleeping Steph, Chancellor Styles calls Tessa to his office, and Harry and Tessa get into a little fight. The usual, mundane stuff.
Who shit while Tessa showered? Who's Winnie-the-Poohing it? Whose head does Harry almost pour water on? Listen to find out!
2021-01-041h 27Fanfiction In Our TwentiesAfter: Chapters 56-57And we're back - for real this time! This week, we see what Tessa and Harry as girlfriend and boyfriend looks like. Unsurprisingly, its Tessa being doubtful and dumb. Steph and the gang become suspicious, there's a debacle with bowling, and Tessa tries a...popsicle...for the first time.
We are so happy to be back reading for y'all this week! We hope you enjoy this episode, we missed y'all!
2020-12-281h 03Fanfiction In Our TwentiesAfter: Chapters 48-49Welcome to the wizarding world of After. Tessa and Harry go shopping for a car for Tessa. While out, they run into a familiar face and are invited to dinner. Tessa and Harry then, of course, have an argument about the dinner. After being dropped off at her dorm, Tessa partakes in cheesy popcorn with Steph, only to be interrupted by - you guessed it - Harry. Then, it's off to dinner!
Why does Matilda's dad make an appearance? Why would someone get arrested for puking in a Wendy's? What Hogwarts houses are the narrators, 1D boys...
2020-11-171h 24Fanfiction In Our TwentiesAfter: Chapters 41-42This week, Tessa reveals the mess that is her and Harry's "relationship" to Steph. Then, Tessa reunites with Liam in class - a class where ~someone~ doesn't show up... Then, Steph gives Tessa a makeover and the whole ordeal is TOTALLY not homoerotic at all... The gang then goes out to dinner, and a surprise guest shows up. We don't know about y'all, but we sure are on the edge of our seats!
Again, WHY did it have to be Liam's mom's dishes? Fridays, or Applebee's? Who's going to give Tessa mono? Listen to find out!
2020-10-1936 minFanfiction In Our TwentiesAfter: Chapters 26-28Ooo la la! This week's episode is a spicy meatball! Harry plays hot and cold with Tessa, and she's not having it - especially when he cancels their plans to hang out after class. Then, when she's about to go to the movies with Steph, Tristan, and Zayn, suddenly the plans are back on! Harry takes her to a secret place, and then things get real steamy real quick...
Why are we demanding #justicefortristan? Is "concertation" a word? What's the deal with the watermelon? Listen to find out!
*DISCLAIMER* This week's episode is our first...
2020-09-071h 07
Seeking SustainabilityEp. 04 | Eco-Terminology & Environmental Justice w/ Isaias Hernandez (@queerbrownvegan)Welcome back, everyone! In this episode, I talk to Isaias Hernandez (AKA @queerbrownvegan on Instagram) about his experiences growing up in a neighborhood that faced environmental injustices, what we can do to be activists, eco-terminology, and more. We cover tons of terms and resources in this episode, all of which are linked here in the show notes. Enjoy!
To stay connected with me, follow:
The podcast Instagram: @seekingsustainability_podcast
My personal Instagram: @julia.blandford
Follow Isaias's AMAZING Instagram here: @queerbrownvegan
Resources mentioned in the intro:
ThredUp // Ocelot Market // Ten Thousand Villages // Garmentory
T...
2020-09-061h 11Fanfiction In Our TwentiesAfter: Chapters 23-25Harry and Tessa kissed, Tessa promised her mom that she wouldn't be friends with Steph or Harry anymore, and Liam's mom is dating Harry's dad... Now what? Well, Harry pays Tessa a quick visit and helps her study. Then, Tessa and Steph have a chat about Harry. Finally, we get back to the classroom for more Tessa and Harry drama via Pride and Prejudice discussions.
What does Steph have to say about Harry? Why are Tessa and Harry's classmates - and professor - livestreaming during class? Who - or what - is Hoah? Listen to find out!
2020-08-311h 15Fanfiction In Our TwentiesAfter: Chapters 13-15Classes begin! Tessa goes to her first college classes in this week's episode. She quickly makes a friend with the sweet boy in a few of her classes. Unfortunately for her, she also shares a class with a not-so-sweet boy. Even more unfortunately for us, Steph convinces Tessa to go to yet another party.
Will Tessa's tears streak Steph's eyeliner again? Does Tessa pick truth, or dare? Can Daisy and Julia manage to get a single coherent thought out despite recording at 10 PM? Listen to find out!
2020-08-1056 minFanfiction In Our TwentiesAfter: Chapters 5-8In this episode, we go to the party we’ve all been waiting for - and it’s at a frat house! Woohoo! Tessa, Steph, Niall, and - much to Tessa’s annoyance - Harry arrive together. The partygoers, including Zayn(!) are having a great time, except Tessa of course. For her, the night gets worse and worse (but does it really?).
Why is Tessa having such an awful time? Is it because Harry sits on the right arm of the couch, of course? Is it because Zayn’s major is undecided? Is it because she’s lowkey into voyeurism? Listen to
2020-07-2757 minFanfiction In Our TwentiesAfter: Chapters 1-4The narrators finally begin reading Anna Todd's After with Daisy as Tessa and Julia as literally everyone else. In these first four chapters, we meet Miss Tessa Young herself, her mom Carol Young, and her boyfriend Noah. Tessa moves into her dorm at Washington State University, where we meet her roommate Steph and Steph's friends, Niall and - you guessed it - Harry.
Is Noah secretly banging Tessa's mom? Is Tessa in love with Steph? Is Harry gay, or is Tessa ugly? Listen to find out!
* DISCLAIMER: The audio cuts out a few times throughout the episode. Please bear with...
2020-07-211h 05
Steph's Business Bookshelf PodcastBig Magic by Elizabeth Gilbert: How to rethink creativity and find your magic About the Author Elizabeth Gilbert was born in Waterbury, Connecticut in 1969, and grew up on a small family Christmas tree farm. She attended New York University, where she studied political science by day and worked on her short stories by night. After college, she spent several years traveling around the country, working in bars, diners and ranches, collecting experiences to transform into fiction. Elizabeth is best known for her 2006 memoir EAT PRAY LOVE, which chronicled her journey alone around the world, looking for solace after a difficult divorce. The book was an international b...
2020-03-2218 min
Timothy Gordon Rules for Retrogrades PodcastLink b/t Sankt Gallen Mafia & Querida Amazonia w/ Julia MeloniLink b/t Sankt Gallen Mafia & Querida Amazonia w/ Julia Meloni Connecting many dots surrounding the heart of this pontificate, Tim and Julia discuss Julia’s July 2019 article on Lifesitenews which which showed the grounds for connecting the Sankt Gallen election of Pope Francis with the nebulous ends of Querida Amazonia (and Amoris Laetitia). They also discuss two other recent Lifesitenews articles by Maike Hickson which supply concomitant factsSHOW NOTES: Julia’s LifeSite article:https://www.lifesitenews.com/opinion/st-gallen-mafias-long-war-to-change-priesthood-will-have-decisive-moment-at-amazon-synodMaike Hickson’s LifeSite articles:htt...
2020-03-0454 min
Bye Bye, Hormonstörung!Meine 4 Tipps gegen emotionales EssenSo hab ich aufgehört meine Emotionen mit Essen zu betäuben
Über Jahre versuchte ich meine Emotionen mit dem Essen zu betäuben. Mit dem Tod meines Papas landete ich sogar für zirka zwei Jahre in einer Essstörung. Heute teile ich meine 4 Tipps/Tools mit Dir, die mir geholfen haben mit dem emotionalen Essen aufzuhören. Seit zwei Jahren bin ich vom emotionalen Essen befreit.
Im Podcast genannt:
Der Podcast mit Steph
Der vierteilige Atem des Tao
………
Hole Dir jetzt mein Buch "Leben mit dem PCO-Syndrom"
Du will...
2019-09-1232 min
Bye Bye, Hormonstörung!Wie Du es endlich schaffst Deine Ernährung & Deinen Lebensstil zu ändern mit Steph ReinhardtWarum Dein Mindset oft der entscheidende Faktor ist
Steph ist Ernährungsberaterin und Mentaltrainerin. Anstatt Dir einfach nur zu erzählen, was Du machen musst, um abzunehmen, schaut sie sich mit Dir - neben Deiner Ernährung- Dein Mindset an. Ein Konzept, was bei den meisten Ernährungsformen vergessen wird. Mit dem Mindset steht und fällt Dein Erfolg beim Abnehmen.
Mit Steph spreche ich über:
Stephs Geschichte von einer schlechten Ernährungsweise mit vielen Diäten hin zu einer gesunden Ernährung
warum Dein Mindset beim Abnehmen und das Durchziehen Deiner Ziele so wichtig ist
wie ein V...
2019-08-151h 30