Shows
Modern Day Rebels4. Moving out of your comfort zoneThis week I have the absolute pleasure of speaking with Sarah Curtis, founder of Move Your Mind and one of the co-founders of 10Ironwomen, a group of 10 inspiring women who undertook the Barcelona Ironman in 2019. Sarah integrates her active lifestyle to all aspects of her world including her work as a counselor & psychotherapist. Taking her sessions out of her practice in Shoreditch she is able to offer running and walking sessions to those who feel more comfortable out in nature. Sport has always been a part of Sarah's life but she hasn’t always been a...2020-06-0144 min