Shows
Evolving HumansJournaling for Healing and Transformation - Pt 2 Ep 132 | Guest: Kathleen AdamsSend us a text In the second part of Julia Marie's conversation with Kathleen Adams on the podcast Evolving Humans, they discuss the benefits of journaling. Adams explains that journaling doesn't have to be complicated and can be used to improve one's life. She suggests that it doesn't matter if you write every day and that the journal is a safe space for your thoughts. You'll learn more about the process such as: What kind of medium to use.The power of structure, containment and pacing.The dolphin dives practice.The disclosure prac...2024-07-1026 min
Evolving HumansJournaling: A Powerful Tool for Spiritual and Personal Growth | Guest: Kathleen Adams | Ep 131Send us a text In this episode of the Evolving Humans podcast, host Julia Marie interviews Kathleen Adams, a psychotherapist and journal therapist. Adams discusses her upbringing in a literary household and her journey to discovering journal writing as her life's work. She emphasizes the healing power of journal writing, describing it as a form of written meditation that can provide catharsis, insight, and personal growth. Adams also shares techniques for journal writing, such as the five-minute sprint and the dialogue technique, which involves a written conversation with oneself or a spiritual entity. 2024-07-0326 min
Total Movie RecallTMR 051 Holiday Special – The Nightmare Before Christmas This week on the Total Movie Recall Holiday Special, Steve and Ryan visit the mopey, gothy early 90s when Generation X looked to the high school Gloom King Tim Burton to express their so dark vision of Christmas. Stop motion animation is such a labor intensive craft that creates beautiful visions that aren’t all that interesting, which is going to enrage a bunch of high school Wiccans that love this movie. It does look great, though. Tim Burton's The Nightmare Before Christmas (1993) d. Henry Selick Starring: Danny Elfman Chr...2020-12-291h 29