Shows
RED WHINEi don’t care anymorei’m not apathetic, i’m free. today we explore the powerful shift that happens when you stop living for approval, perfection, or permission, and start living for yourself. i turn 30 next year. i’m in an in-between of who i was, who i am, and who i’m becoming. we talk about identity shifts in motherhood, career crossroads, creativity, and the fear of choosing “wrong.” healing is not linear, and neither is the trajectory of this episode… shocker. 😂 this is an invitation to release the fear of getting it wrong... and finally lean into the life that’s been waiting for yo...
2025-11-2926 minRED WHINEbrain health is wealthyour brain is your best friend, and we take care of our friends. today's episode is all things rewiring and restoring our brains. a gentle reminder that, once again, you are not broken, you are becoming.please leave a rating & review if you enjoyed this episode!ig: redwhinepod
2025-11-1925 minRED WHINEpostpartum identity and the soft rebuildthe soft transformation of becoming a mother all while barely recognizing the person looking back at you in the mirror... four months in and that’s where i’m at. it's the messy middle. the space where your nervous system feels like a construction zone. between postpartum depression, identity loss, and the constant hum of “shouldn’t i have it together by now?” this episode is your (and my) permission slip to breathe slow and rebuild softly. postpartum support and resources:postpartum.net/get-helppostpartum support international (PSI) helpline: 1(800)944-4773 or text “HELP” to (800)944-4773national maternal mental health h...
2025-10-1422 minRED WHINEthe unapologetic creativebeing a creative isn’t always neat - it’s messy, indecisive, and (for me) full of half-finished projects. in this episode, we talk about embracing the many hats i’ve worn (or tried to wear), why i’ve had more instagram handles than I can count, and how i’m slowly building upon new ideas while handling life as a working first time mom. if you’ve ever been laughed at for rebranding, doubted for chasing something new, or called “all over the place,” this one’s for you.please leave a rating & review if you enjoyed this episo
2025-09-1321 minRED WHINEwedding on a budgetah yes, the cultural madness that is wedding planning. as a 2025 bride who’s already married and with-child (yup), i break down what i’m skipping - like photographers and favors that end up in hotel trash cans. this is part rant, part reality check, and part heartfelt reminder about what really matters. if you’re planning a wedding and questioning your budget, or just tired of pretending neon signs and champagne towers matter, this one’s for you. find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!
2025-07-2821 minRED WHINEgetting my “pink” backfrom sleepless nights and feeding schedules to quiet moments of rediscovery, this week i take a moment to reflect on the messy, magical in-between of new motherhood and the slow, intentional journey back to myself.this isn’t about bouncing back. this is about moving forward. women - especially first-time moms - can reclaim their pink without chasing their past selves, and instead walk toward something softer, stronger, and more true. whatever your shade of pink is, this episode is a love letter to becoming, and a reminder that you’re not alone if life has felt a li...
2025-07-1126 minRED WHINEget to know me?quite the random episode… just as scattered as my mom brain! nobody asks me questions, but i asked chatgpt to ask me some and i answered them. the last half of this episode is inspired by the podcasting queen herself, avery woods, with a (solo) game of truth or sip for a fun change of pace. find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!
2025-07-0844 minRED WHINEfeeling understoodthis episode unpacks the emotional weight of not feeling understood, the connection between emotional safety and brain health (shoutout to Dr. Daniel Amen), and how our need to feel seen isn’t just a personality quirk — it’s a biological need.we talk self-abandonment, social anxiety, and how self-care has become the most powerful tool in helping me advocate for connection.find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!
2025-06-2716 minRED WHINEso, i'm a mom nowi'm officially back behind the mic! welcome to the very first episode of RED WHINE. my very own cabernet-fueled corner of the world (a spicy marg being the only exception) where no topic is off-limits. todays episode is an honest conversation about all things early pregnancy, postpartum healing, identity shifts, marriage changes, and everything in between. if you're a new mom, 20-something, or just figuring it all out - this one’s for you.find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!
2025-06-2114 min