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Julia Powell
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The Julia La Roche Show
#277 Danielle DiMartino Booth: What the historic Fed dissent really exposed about Powell's leadership crisis and why Trump's relentless pressure campaign could trigger an Armageddon scenario
Danielle DiMartino Booth, CEO and Chief Strategist at QI Research, joins Julia La Roche in-studio on Fed day to analyze the historic FOMC meeting featuring the first double dissent since 1993, arguing it could have been a triple dissent based on softened statement language. She criticizes Powell's dismissive handling of the dissenters and Trump's public attacks on the Fed chair, warning of an "Armageddon scenario" if Trump continues his pressure campaign. DiMartino Booth presents data showing the US entered recession in Q2 2024, with job losses, rising underemployment, and deflation in key sectors like hotels and airlines. She argues Powell could...
2025-07-31
24 min
Under the Oaks with Amy Romfo & Jenny Harrison
13. Fit to Be Free: Julia Powell on Strength Inside and Out
Do you struggle to find time for fitness, mental clarity, and spiritual renewal all in one? In this episode of Under the Oaks, we sit down with Julia Powell, the inspiring founder of Freedom Studio in Charleston. Julia shares her journey from competitive dancer to yoga instructor to studio owner, and how a powerful vision rooted in faith led her to create a space where people can experience true freedom through movement and spiritual growth. You'll discover: How Julia's parents' advice shaped her career path The spiritual inspiration behind Freedom Studio's name and mission...
2025-07-23
33 min
The Julia La Roche Show
#270 David Rosenberg: Nobody Sees the Recession Coming - But It's Already Here
David Rosenberg, founder and president of Rosenberg Research, believes recession odds are higher than 2022 despite nobody expecting one, pointing to Fed staff forecasting 50% recession probability and the most downbeat Beige Book since 1980. Rosenberg criticizes Powell for calling the economy "solid" while real GDP has been negative sequentially in 2 of the past 3 months and survey data suggests 1% contraction. He highlights a major market dichotomy with stocks up 24% while the dollar is in an 11% bear market, suggesting something is fundamentally wrong. The housing market faces a negative wealth effect as supply-demand gaps widen and prices start cracking.
2025-07-01
1h 07
The Julia La Roche Show
#269 Luke Gromen: The Fiscal Situation Is Completely Cooked - Powell Faces Impossible Choice, Get Out of Government Bonds Into Hard Assets
Luke Gromen, founder of FFTT, joins the Julia La Roche Show for episode 269 for his latest macro update. Gromen argues the US government is in fiscal dominance, spending over 100% of tax receipts on entitlements and interest payments alone. He says Fed Chair Powell faces a binary choice between crushing the dollar through inflation or crushing the bond market through higher rates. Gromen notes that funding currency relationships between the yen and dollar have broken down, signaling both central banks are cornered. He advocates getting out of government bonds and into hard assets like gold and Bitcoin, predicting that retail...
2025-06-27
53 min
Tiny Little Victories
Resilience
With Julia Bialetska, CEO of S.LabTiny Little Victory: Creating sustainable innovation in the shadow of warWhen war broke out in Ukraine, Julia Bialetska didn’t pause—she pivoted. As co-founder and CEO of S.Lab, a startup turning hemp and mycelium into biodegradable packaging, Julia faced the unthinkable: relocating her company, her team, and her life from Kyiv to Spain.In this conversation, she shares how she kept her vision alive through crisis. From messy early experiments to major media breakthroughs, Julia opens up about what it mean...
2025-06-11
44 min
Leadership Where it Matters Most
Talking to Your Kids About Sex w/ Dr Julia Sadusky
In this episode, we are honored to welcome Dr. Julia Sadusky, a faithful Catholic, licensed psychologist, and thoughtful author whose work reflects a deep reverence for the human person and the Church’s vision of human sexuality. We speak about the cross of loneliness borne by many Christian men and women experiencing same-sex attraction, particularly those embracing a life of chastity and permanent singleness in fidelity to Christ. We also delve into her recent book, offering wisdom for parents striving to speak truthfully and lovingly to their children about God’s design for the body, sex, and iden...
2025-05-20
56 min
The Julia La Roche Show
#256 Danielle DiMartino Booth On The Hidden Economic Indicators Flashing Red
Danielle DiMartino Booth, CEO and Chief Strategist for QI Research, a research and analytics firm, returns to The Julia La Roche Show for episode 256 for an FOMC day interview.Sponsor: This episode is brought to you by Monetary Metals. https://monetary-metals.com/julia DiMartino Booth argues that Fed monetary policy remains overly restrictive while the labor market is "anything but solid." She points to concerning indicators including record credit card minimum payments, rising long-term unemployment, and declining full-time jobs. DiMartino Booth makes the case for immediate rate...
2025-05-08
43 min
The Julia La Roche Show
#250 Danielle DiMartino Booth On Collapsing Confidence, Trump vs. Powell, Market Turmoil, and What's Next
Danielle DiMartino Booth, CEO and Chief Strategist for QI Research, a research and analytics firm, returns to The Julia La Roche Show for episode 250 where she reiterates her view that the US is already in recession, explains the "collapse in confidence" spreading through markets, and evaluates the growing tension between President Trump and Fed Chair Powell. Booth reveals concerning trends in consumer credit, employment data, and housing that mainstream statistics aren't capturing.Sponsor: This episode is brought to you by Monetary Metals. https://monetary-metals.com/julia A...
2025-04-22
37 min
The Julia La Roche Show
#233 Michael Pento: The Great Asset Bubble Reckoning is Coming, Why We Could See A 50% Correction
Michael Pento, president and founder of Pento Portfolio Strategies (PPS), joins Julia La Roche on episode 233 where he delivers a stark warning about the state of financial markets. Pento challenges Fed Chair Powell's recent victory lap on inflation, pointing out that prices have remained above the Fed's 2% target for nearly four years. He outlines his thesis for what he calls a "triumvirate of bubbles" in equities, real estate, and credit markets, explaining why these interconnected asset bubbles could lead to a market correction of at least 50%. Drawing on his 34 years of experience and proprietary 20-point liquidity model, Pento provides...
2025-02-14
37 min
The Healthy Charleston Podcast
Freedom Studio: How Julia Powell Built a Space for Joy and Soulful Movement
Julia Powell, founder of Freedom Studio, joins us to share her inspiring journey from competitive dancer to successful fitness studio owner in Charleston. Julia opens up about the twists and turns of her career—how her passion for movement and health led her to create Freedom, and the moment she almost walked away from it all to pursue a completely different path.In this episode, Julia talks about her mission to build a space where fitness feels inclusive and empowering, a community where everyone feels seen and supported. She also gives us a peek behind the...
2025-01-20
1h 15
Exploring Every Angle
The Story Behind HellthyJunkFood: Julia Goolia’s Rise to YouTube Fame and Creative Success
Julia Goolia, from the HellthyJunkFood channel, has been creating content for over a decade and is known for her creative cooking videos. In this episode, she joins Thomas Powell to discuss her journey from a Jewish upbringing in upstate New York to building a loyal online audience. Julia shares insights into her creative process, her transition from music to cooking, and the challenges of content creation. They explore her career milestones, the importance of connection in the digital age, and her future goals, brand collaborations, and the role of creativity in engaging audiences through food. Follow HellthyJunkFood:
2024-12-29
55 min
The Julia La Roche Show
#209 Danielle DiMartino Booth On The Fed And Powell's Future, Why The U.S. Economy Is Already In Recession, And What's Really Happening In The Labor Market
Danielle DiMartino Booth, CEO and Chief Strategist for QI Research, a research and analytics firm, returns to The Julia La Roche Show for episode 209 to discuss the FOMC decision, the state of the economy, and the 2024 election results. ✨ This episode is sponsored by Public.com. https://public.com/julia ✨ Paid endorsement for Public Investing, Inc. Not investment advice. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINR...
2024-11-09
45 min
Passive Income Adventures
067 - Teen Entrepreneur Sucking Helium - Julia Powell
Financial Freedom & Passive Income: A Mother-Daughter Perspective In this unique episode of the Passive Income Adventures podcast, a mother interviews her 17-year-old daughter, Julia, exploring her views and experiences with investing and seeking financial freedom at an early age. They discuss Julia's early start in investing, her hands-on learning from family real estate projects, and her perspective on the true meaning of financial freedom versus societal norms. The conversation covers Julia's own investment decisions, the importance of multiple income streams based on IRS findings, and the challenges and strategies of earning and investing as a teenager. They touch on...
2024-05-07
1h 03
The Julia La Roche Show
#143: Danielle DiMartino Booth On The Jobs Market, The Economy, And Why The Recession Already Started
Danielle DiMartino Booth, CEO and Chief Strategist for QI Research, a research and analytics firm, returns to The Julia La Roche Show for episode 143. In this episode, Danielle provides an update on the economy, highlighting the challenges faced by the job market and the increase in layoffs. She discusses the impact of the white collar recession and the decline in net worth for high-income individuals. DiMartino Booth also shares her insights on the market performance and the Federal Reserve's approach to interest rates. She suggests a question for Fed Chair Powell regarding the regulatory c...
2024-02-13
26 min
Murder on the Market
Ep. 56 - Susan & Josh Powell, Pt. 2
The search for Susan continues in the desert of west Utah, while police make several shocking discoveries in the home Joshua Powell shares with his father. It turns out Steven's obsession with his son's wife ran deeper than anyone could have imagined-- but will police ever find her? Tune in to the conclusion of the tragic story of the Powell family and to hear about where all of the homes involved stand today. Trigger Warning: SA, CP, Child Abuse, Suicide Click here for the Zillow listing of the Powell Family home Click here for the...
2023-07-13
50 min
Murder on the Market
Ep. 55 - Susan & Josh Powell, Pt. 1
December 7, 2009 - When a beloved wife and mother of two goes missing in West Valley City, Utah, all eyes are on her husband with a troubled past. His behavior and unlikely alibi make him the #1 suspect, but what can authorities do without a body? Tune in to this two part episode to hear about the disappearance of Susan Powell and the tragic ending to her family's story. TW: CP, SA, Suicide Click here for the Zillow listing of the Powell Family home Click here for photos from the case For sources and more information, go v...
2023-07-06
48 min
Soulful Juls: Refresh your Mind & Soul
Ministry, Marriage, Motherhood & More with Guest JENNA SURRATT!
WOW. Jenna Surratt is extremely WISE. I am grateful to call her my friend and role model. She is the Sisterhood Pastor at Seacoast Church, Wife, and Mother to 4 AMAZING children. This episode will inspire you with so many practical ways to live a more intentional and present life. Details below. My audio in this episode has some echoes but we can thankfully hear Jenna, which is the point of this episode! I will be upgrading my equipment asap to provide better interview audio. If you have any recommendations please pass my way. Thank you!
2023-05-08
50 min
The Julia La Roche Show
#073 Chris Whalen On First Republic Collapse And Why More Banks Will Fail
Banker and author Chris Whalen (@rcwhalen), chairman of Whalen Global Advisors, who is also the author of The Institutional Risk Analyst, joins Julia La Roche on episode 73 to discuss the failure of First Republic Bank, the Federal Reserve’s role in the spate of bank failures, and why we should expect more failures ahead. In this episode, Whalen outlines why thee will be a repricing across the banking industries as banks have to raise deposit rates to get closer to T-bills, but many banks can’t do that. As a result, he expects that the Fed will have...
2023-05-02
32 min
Soulful Juls: Refresh your Mind & Soul
Heart Check: judging others.
This is a quick 4 minute listen to CHECK YOUR HEART centered around judgement. GET CONNECTED W/ JULS: Soulful Juls Website Upcoming FREEDOM EVENTS Instagram Subscribe for monthly newsletter Spread the love by sharing this with a friend & leaving a review! Thank you! Juls
2023-05-01
03 min
Soulful Juls: Refresh your Mind & Soul
Be Extra Kind: slow down to make your life intentional.
We have all heard the quote "be kind you never know what someone else is going through" but it's true. Are you moving too fast? Missing life? Missing everyday miracles? Missing the opportunities to check in on people? Here is a short reminder by Juls. GET CONNECTED W/ JULS: Soulful Juls Website Upcoming FREEDOM EVENTS Instagram Subscribe for monthly newsletter Spread the love by sharing this with a friend & leaving a review! Thank you! Juls
2023-04-24
12 min
Soulful Juls: Refresh your Mind & Soul
FUTURE SELF: comfort zone, weaknesses, habits, & FIRE WITHIN!
I got my FIRE BACK!!!!!!! I AM BACK BABY!!!! 1. Have you visualized yourself in 5 or 10 years? Help gain perspective that what you choose NOW lays the foundation of TOMORROW. 2. What is your heart like? Not your DOING, CAREER, or WEALTH... your HEART. 3. Which of the 9 traits I share could you develop? THAT is your heart goal. What if we could focus more on becoming than searching or attaching to a next thing? BE THE ONE. Julissa Chaidez is one of my best friends sin...
2023-04-17
29 min
Soulful Juls: Refresh your Mind & Soul
GRIEF, HOPE, PAIN, & PURPOSE!
Hi friends! This episode is a tad different. Forrest and I lost our 2 year old baby puppy and have been experiencing deep grief and also have seen beauty in the pain and feel HOPE. The first 12 minutes I talk about the pain of loss and grief in hope my realness will help someone else feel less alone. If that's too sad, fast forward to minute 15 where I talk more about the BEAUTY and HOPE! How to Help Someone Grieving: 1. Let them know you are thinking of them 2. If physically able to s...
2023-04-10
25 min
Soulful Juls: Refresh your Mind & Soul
Grudges, Forgiveness, & Female FRIENDSHIPS w/ guest Julissa Chaidez!
Julissa Chaidez is one of my best friends since high school. We grew up dancing together and now live 5 minutes away from each other in Charleston. She is the Director of Marketing for Global Gem Flooring and her passion is traveling the world and marketing hotels. She is also one of the most genuine, humble, and caring people I have ever met! She demonstrates what it means to be a GOOD PERSON & GOOD FRIEND! In this episode we chat about: - HOLDING GRUDGES: a persistent feeling of ill will or resentment resulting from a...
2023-04-03
36 min
Soulful Juls: Refresh your Mind & Soul
Let It Flow! Cry! Sing! Dance! It Demands to Be Felt.
"Let it Flow" has been a phrase i repeat often when I can feel my body asking to feel. Why do we always say, "Don't cry?" Pain demands to be felt and our body signals to us when she needs to move and feel along with our minds, hearts, and souls. Listen to this episode to hear more about what can move THROUGH us instead of stopping with us. https://www.soulfuljuls.com/
2023-03-27
13 min
Soulful Juls: Refresh your Mind & Soul
How Much More Will He Clothe You? 5 minute Soulful Scripture Meditation
Take 5 minutes to slow down and meditate on His words. "Every Need You Supply" repeat over and over Reading Luke 22 - 31 Song: JIREH LINK TO COMMUNITY SURVEY, EVENTS + ALL THINGS FREEDOM!!!!! EVERY MONTH I send out a Soulful Juls Newsletter with Freedom updates, playlist, podcasts, books, recipes, journal prompts, inspiration & more! Be sure to subscribe to my newsletter HERE Our hope is to open Freedom in May or June 2023! Please keep believing and praying for us! I am so ready...
2023-03-19
05 min
Soulful Juls: Refresh your Mind & Soul
Birth of Freedom Studio: Soulful Juls Journey Part 2: Preparation, Rejection, Faith, Doubt, Trust, and Mission Minded.
How did I get HERE? How did I get to February 7, 2023: signing the lease for Freedom Studio. Make sure you listen to Part 1, JUST THE SPRINKLES, Episode 57, if you are interested in how I went from leaving the fitness world, to waiting on my purpose, knowing my WHY, and moving forward. This episode piggy backs off of episode 57 continuing us on the path to Freedom Studio. - Forrest DREAM about me owning my own studio - Others believing in me - Investors - Preparing to be...
2023-03-13
35 min
Soulful Juls: Refresh your Mind & Soul
Exercise & Nutrition Should Be ENJOYED: conversation with nutritionist & group fitness coach ANNA HUIE!
Anna Huie is a nutrition and group fitness coach. She works with clients on improving their nutrition by building new habits around nutrition and lifestyle in order to make lifelong changes over a quick fix. 2 years ago my new year's resolution was to be the healthiest julia possible. Which meant investing in seeing a nutritionist to heal my gut but which actually happened to transform my whole world to bring an awareness to my actions and how food made me feel. I HIGHLY recommend investing in a NUTRITIONIST. Feeling your best is WORTH IT. MESSAGE A...
2023-03-06
41 min
Soulful Juls: Refresh your Mind & Soul
Just the Sprinkles: How Did I Get Here? Soulful Juls Journey Part 1: The Wait, Discovering My Purpose, & Understanding what REALLY Matters in Life.
JUST THE SPRINKLES podcast takes the listeners through Juls journey that ended in opening her own boutique fitness studio. But where did it all START? This episode tells it all. Details Below *UPDATES: Soulful Juls has a new instagram FOLLOW HERE* *FREEDOM STUDIO OPENING IN CHARLESTON, SC FOLLOW HERE* 3:30 3 Elements to Goal Setting 6:10 3 things to contribute to your Caliber of life 7:00 Expanders + Visionaries in Life to Level Up 8:45 What is my Calling? What should my Career be?, "The W...
2023-02-24
28 min
Soulful Juls: Refresh your Mind & Soul
SELF LOVE IS COLLECTIVE LOVE: to love others well we must also love ourselves.
We must feel love for ourselves to then overflow true love onto others. Emotions around Valentine's Day How do we practice self love? Awareness around the language we use to ourselves Podcast closes with understanding we are VALUED by God article by Trish Hunter Visit my website to connect deeper! FREEDOM GALENTINE'S DANCE PARTY WEDNESDAY FEB 15th in CHARLESTON, SC! Visit the events tab on my website for more! LOVE YOU, JULS
2023-02-13
23 min
Soulful Juls: Refresh your Mind & Soul
Your Perception is Your Reality: Jonathan Boncek’s journey through body image, mental, and relational health.
Welcome my second guest of the year.... (drum roll please!)... Jonathan Boncek. My word for him is PEACE. When you are with him you feel calm, kindness, and PEACE. He is also the picture & energy of HEALTH. Jonathan is a husband to his wife, Britton, for 12 years and a father to 2 children. He is well known for his photography work that has been seen in the pages of the City Paper, The Local Palate, Charleston Magazine, as well as the marketing images for countless restaurants in the food mecca that is Charleston. He received his BFA...
2023-02-06
1h 03
Soulful Juls: Refresh your Mind & Soul
5 min RESET: Guided Meditation to slow down, breathe, press pause, and recoup.
Our lives can be extremely demanding. Taking a moment to close your eyes and take a deep breath can truly reset your nervous system and your day. Join me for a 5 minute RESET... lets all press pause and slow down for a moment! https://www.soulfuljuls.com/ EVENTS, NEWSLETTER, YOUTUBE, & MORE! Every month I send out a newsletter with goodies in it: podcasts, book recs, recipes, movement, and more! So glad you carved out 5 minutes to RESET, Juls
2023-01-30
05 min
Soulful Juls: Refresh your Mind & Soul
Comparison is the Thief of Joy: Blaze YOUR Trail!
Episode 53 chats all things COMPARISON. We compare ourselves to friends/family, social media influencers & people we follow online, and to our past selves. topics discussed: - scarcity vs abundance mindset: "a flower doesn't think about competing with the flower next to it, it just blooms." There is enough to go around! - growing at our own pace - social media effects - beauty or body comparison: "she is beautiful and SO AM I" - wanting more STUFF & THINGS: vicious trap! ...
2023-01-23
16 min
Soulful Juls: Refresh your Mind & Soul
YOU MATTER: Celebrate Your Strength! Encouragement through hard times, uncertainty, seasons of surviving, or simply a refreshing PICK ME UP.
Sometimes we need ENCOURAGEMENT. Join Juls to connect with your own heart beat & breath. Be reminded that there's purpose in every season and that YOU matter. The world needs YOU. Celebrate your strength today. Be compassionate towards where & who you currently are. Sometimes the light at the end of the tunnel is reaching your hand back and helping someone else. https://www.soulfuljuls.com/ to see upcoming events, subscribe to newsletter (end of home page), and listen to more podcasts! Please send this one person in your lif...
2023-01-16
18 min
Soulful Juls: Refresh your Mind & Soul
YOU ARE NOT ALONE. Soulful Scripture: Daniel 3
I love the Bible because as we read it over again different words and wows will always light us up and continue our growth. I absolutely LOVE Daniel and recommend reading it all. Daniel 3 always SHAKES ME UP and GIVES ME CHILLS. If you feel like you are walking through flames, life is against you, are fearful, or filled with worry...... know that there is ANOTHER IN THE FIRE. Be reminded of our SUPER NATURAL, ALMIGHTY, POWERFUL GOD! He is a WAY MAKER, MIRACLE WORKER, AND PROMISE KEEPER! Place your Trust in Him.... you are n...
2023-01-09
09 min
Soulful Juls: Refresh your Mind & Soul
THE BOUNDARY BOSS: Soulful Story w/ guest Cortney Ostrosky... SHE IS LIGHT!
Kicking off 2023 with a Soulful Juls Series where I interview people that I look up to. My first guest is my friend Cortney Ostrosky. My word for her is LIGHT. She spreads light, makes you feel lighter, and lights up the world and people around her! Cortney is also a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in Charleston, SC. This conversation is about BOUNDARIES: what are they? how do we know...
2023-01-02
37 min
Soulful Juls: Refresh your Mind & Soul
RESOLUTIONS & INTENTIONS: Goal Setting 2023
Saying bye to 2022 and hello to 2023!! 4 tips about setting your New Year goals, resolutions, or intentions with examples on how Juls has done it in the past... including her 2023 Resolutions. Spread the love by sharing this with a friend & leaving a review! Thank you!! GET CONNECTED W/ JULS: Soulful Juls Website Upcoming FREEDOM EVENTS Instagram YouTube Channel: yoga, sculpt, & stillness. Subscribe for monthly newsletter Thank you! Juls
2022-12-26
24 min
Soulful Juls: Refresh your Mind & Soul
If You Never Ask... the answer is always no!
"If you don't go after what you want, you'll never have it. If you don't ask, the answer's always no. If you don't step forward, you're always in the same place." - Nora Roberts We have a role in creating the life we desire & we have action to take. FOR MORE FROM JULS click HERE
2022-12-19
12 min
Soulful Juls: Refresh your Mind & Soul
Labels Are For Jars... Not People!!!
Examine the labels you apply to yourself. Every label is a boundary or limit you will not let yourself cross. Chatting about where we source our identity from, how we label ourselves, how we label others, excuses we create, & how becoming aware of this can help us LEVEL UP! Mantra: drop the label, make the effort! THIS WEEK SIGN UP FOR: Journal + Vision Casting Night: Monday December 12th 630 - 830pm At Julia's Cozy Abode! CLICK HERE DANCE PARTY: Wednesday December 14th 7-8pm CLICK HERE SEN...
2022-12-12
10 min
Soulful Juls: Refresh your Mind & Soul
Appreciate Them Just The Way They Are
Great listen to refresh your mind & soul on how you look at people! Straight forward and to the point. A break in your day. If you want a longer episode on this subject listen to: Episode 6: "Love Them As They Are: how to hold a loving and non judgmental space for people to be who they are." Episode 8: Hurt People, Hurt People. Healed People, Heal People. How do we become immune to what others think of us? Episode 18: Drop your EGO: Shift from "ME" to "WE" ...
2022-12-05
03 min
Soulful Juls: Refresh your Mind & Soul
Learn The Lost Art of Paying Attention
Grab your coffee.... I hope this is a light bulb podcast for you!!!! Ideas discussed: - what is being present? - how to be present - how to make daily "mundane" life feel more full & beautiful - 5 practices to help us be more present FREEDOM EVENTS in December 2022: Journal + Vision Casting Night: Monday December 12th 630 - 830pm At Julia's Cozy Abode! CLICK HERE DANCE PARTY: Wednesday December 14th 7-8pm CLICK HERE SEND THIS TO YOUR FRIENDS!!!!! Lets all enjoy life more through l...
2022-11-28
24 min
Soulful Juls: Refresh your Mind & Soul
An Attitude of Gratitude Transforms
'Tis the season.... welcome Thanksgiving! Episode 43 Juls shares - focus on what is going RIGHT over what's going WRONG (for yourself & others) - how practicing gratitude daily has transformed her life - gratitude can pull you out of a dark season - 2 practices to be intentional & make a difference this Thanksgiving! FREEDOM December Events coming up: Monday Dec. 12th 630-830pm Journaling Class w/ Juls! Click HERE Wednesday Dec. 14th 7-8pm Dance Class w/ Juls! Click HERE On Ap...
2022-11-21
11 min
The Julia La Roche Show
#031 Danielle DiMartino Booth On Recession, Housing, And Killing The Fed Put
Danielle DiMartino Booth, the CEO and Chief Strategist for Quill Intelligence LLC, a research and analytics firm, joins Julia La Roche on episode 31. DiMartino Booth set out to launch a #ResearchRevolution, redefining how markets intelligence is conceived and delivered with the goal of not only guiding portfolio managers, but promoting financial literacy. To build QI, she brought together a core team of investing veterans to analyze the trends and provide critical analysis on what is driving the markets – both in the United States and globally. Since inception, commentary and data from DiMartino Booth’s The Daily F...
2022-11-16
40 min
Soulful Juls: Refresh your Mind & Soul
IMMEASURABLY MORE. Soulful Scripture: Ephesians 3:20
HE IS ABLE. Do you believe it? This is my 26th bday birthday party podcast!!! 10 minutes to receive His word and enter into the rest of this month BELIEVING what He says! To spread the bday love please send a Soulful Juls podcast that impacted your life to a friend and write a review! Thank you so much!!! Juls @soulfuljuls
2022-11-14
09 min
Soulful Juls: Refresh your Mind & Soul
FREEDOM 75 HARD: Juls Level Up + Journal
Episode 41 follows episode 40 (listen to that first!) & I share my personal Leveling Up calling + goal for 75 days. I read directly from my journal. Hope you can connect to parts of this episode! "Discipline is choosing between what you want now and what you want MOST." -Abe Lincoln I tell you my personal Level Up for 75 days to help me achieve my goals! You create your own depending on what YOU want MOST. Not there yet? Need help? Listen to Episode 34 on your daily habits CREATING your life. ...
2022-11-07
14 min
Soulful Juls: Refresh your Mind & Soul
DISCIPLINE = FREEDOM: time to level up!
Coasting along the same path? Is is time to Level Up? Episode 40: -Level Up lyrics by Ciara - "Discipline is choosing between what you want now and what you want most." -Abe Lincoln - Instant Gratification vs. Patience & Anticipation - Drip Dopamine vs. Dump Dopamine - Jocko Willink: "The Relationship Between Discipline And Freedom" Article
2022-10-31
20 min
Soulful Juls: Refresh your Mind & Soul
Want It, See it, BELIEVE IT!
There is so much power in BELIEVING something to be done! Where there is a will... there IS a way! Today I am providing 7 Practices to cultivate belief in yourself and to help you embrace who you are!!! You are UNSTOPPABLE when you believe!!!! What do you want? See yourself there. FULLY Believe in the result. Attend a FREEDOM Pop Up class in Charleston with me :) click here Practice #4 and start to move your body to feel better!!! You can move with me on...
2022-10-24
16 min
Soulful Juls: Refresh your Mind & Soul
ADD VALUE: feel meaning for life.
I had the opportunity to hear John Maxwell speak. He is so inspiring! In this episode I talk about his golden question, "how can I add value to someone's life?" and how when we do this life OPENS! We feel more meaning and purpose in all that we do. Don't wait... start now! YOU ARE VALUABLE and have a lot to offer!!! Soulful Juls: FREEDOM Pop Up Events or Book a private lesson Workout with me! "Be a Coffee Bean" podcast recommendation titled "Great...
2022-10-17
22 min
Soulful Juls: Refresh your Mind & Soul
Fear Not, For I Am With you! Soulful Scripture: Isaiah 41:10
Hi! Thank you for listening to my first Soulful Scripture podcast episode! I always sprinkle in scripture to my podcasts but I would love to do specific episodes where we talk, encourage, or unpack scripture. Lets grow in our faith TOGETHER! Isaiah 41:10 "Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand." Remember, God will always meet you where you are with LOVE & GRACE! Thank y...
2022-10-03
09 min
Soulful Juls: Refresh your Mind & Soul
YOU ARE RESILIENT! YOU ARE BRAVE!
"Resilience is not about overcoming, but about becoming." -Sherri Mandall Mantra: I am resilient. I am brave. To expand on this or begin a "BE STILL" practice download "One Minute Pause" from the Apple App Store and do the 30 day RESILIENCE Program. I just started :) Every morning + evening 8-10 minutes of stillness. It has really helped me sleep! Reach out to me if this resonated with you! I would love to hear from you. Message me on IG https://www.instagram.com/soulfuljuls/ Soul...
2022-09-26
08 min
Soulful Juls: Refresh your Mind & Soul
Are you in the UNKNOWN, UNSURE, or UNCERTAIN in any area of your life? This is for you.
Living in the unknown? Unsure of your next steps? Uncertain how you feel about a person, place, or thing? Listen to this 15 minute REFRESH. The unknown can feel scary or dark but it can also be a place of immense discovery. Try looking at your unknown through these 3 lenses: 1. Embrace the journey. The joy is in the journey and not the destination. 2. Trust the process. Life has a funny way of working out. 3. Learn. Discover. Grow. Who are you? What do you want? ...
2022-09-19
15 min
Marketing in the Wild
Inclusion Around Disability ft. Amanda Powell
Julia chats with outdoor advocate, Amanda Powell, about her experience as an Instagram influencer and what it might look like for companies and businesses to be more inclusive and accessible for users of all abilities. --- Support this podcast: https://podcasters.spotify.com/pod/show/marketing-in-the-wild/support
2022-09-08
28 min
Soulful Juls: Refresh your Mind & Soul
Your DAILY Habits CREATE Your Life.
You don't stumble upon joy, peace, goodness, or freedom, you CREATE it. What I share in this podcast has truly transformed my life. Our DAILY habits are our life. To read more buy Atomic Habits by James Clear HIGHLY Recommend listening to the 8 sermons by Rick Warren called, "The Habits of Happiness" they changed the way I live and are a huge reason I am the way I am. Link Here To receive my monthly newsletter e-mail soulfuljuls@gmail.com Ple...
2022-09-05
23 min
Soulful Juls: Refresh your Mind & Soul
Life is what you make of it, and nothing more.
Make the most of the moment you are in! If you keep chasing the "next thing," once you get there, you will be onto the next. Peace & Joy exists in the present moment. Move with me on YouTube start today!!!! Click Here At the end of every month I send out a newsletter that's FILLED with inspiration, favorite books and podcasts, journaling prompts, recipes, and MORE! Click here and scroll down to the bottom of the page to subscribe! Hope you reach out to me and let me...
2022-08-29
07 min
Soulful Juls: Refresh your Mind & Soul
We all go through SEASONS. Just as nature cycles through seasons, so do we!
We all go through SEASONS. Just as nature cycles through different seasons, so do we! Yet, we expect ourselves to live the same as we always have. Allow for evolution, change, and growth. "Nature doesn't hurry, yet everything is accomplished." -Lao Tzu This is a refreshing listen to remind you that our life goes through so many different seasons, so do your best in the season you are in. Allow kindness, love, and grace for yourself and your journey be your constant. Song Played: "Seasons" by Rhys Lew...
2022-08-22
17 min
Soulful Juls: Refresh your Mind & Soul
Keep Loving. Don’t Let The World Make You Cold... HEAT IT UP!!!!
A short podcast message to share a story about a time where I felt like becoming negative, nasty, and angry towards someone in my life and had a life changing divine moment change that. Hope this ENCOURAGES YOU! Please share this with one person so we can keep spreading The Soulful Juls message! Keep loving, Juls
2022-08-15
14 min
Soulful Juls: Refresh your Mind & Soul
Impossible Is Just An Opinion. Drop Doubt & Live in HOPE.
Impossible is just an opinion. 10 minutes of encouragement to refresh your mind & soul for whatever comes next in your day! If you feel you have lost hope, are losing hope, or need to simply start believing in yourself again... this podcast is for you!! - breathe in hope + exhale doubt - discuss 3 areas of life we tend to lose hope - the 2 destructive L's: Labels & Limits It always seems impossible until its done. If you or someone you know coul...
2022-08-08
11 min
Soulful Juls: Refresh your Mind & Soul
More Than Your Outer Shell: a message from the heart about body image
At the start of this podcast I introduce my book club and then must have not attached the details I recorded at the end- sorry about that! My book club starts Monday August 8! E-mail soulfuljuls@gmail.com or instagram DM me if you want to read "Breaking Free of Body Shame" by Jess Connolly with me. From there we can have a group text or FB group to talk about it together and simply create a loving and open conversation on this subject. Click the book to read more about it to see if you're interested!
2022-07-25
27 min
Soulful Juls: Refresh your Mind & Soul
Fall Seven Times & Get Up AGAIN!
We all fall. The difference between the people you admire and the people you don't is that they got up again & again & again. They are still in the arena. They are still WILLING to get up and TRY again. This short podcast is to speak life into YOU today! KEEP GOING and YOU WILL RISE! Love, Juls
2022-07-18
07 min
Soulful Juls: Refresh your Mind & Soul
5 min Snowglobe Meditation: Let the Snow Settle
5 minute meditation just for you. 5 minutes to catch your breath, create more breath, let the chaos settle, and simply EXHALE. Sometimes life feels like a shaken up snowglobe. We can't see anything, stuck in our globe of problems, or we can't catch our breath. My hope is that these 5 minutes help slow you down, re-center your spirit, and let the snow settle. Sometimes we don't need words, just breath. Here to breathe WITH you. More meditations on my YouTube channel Love,...
2022-07-13
08 min
Soulful Juls: Refresh your Mind & Soul
Steps to Living a Healthy & Diet Free life: Part 2 with Integrative Nutrition Coach, Jamie Cembrola.
Welcome back to hearing more from my Soulful Story guest, Jamie Cembrola! Jamie is an Integrative Nutrition Coach, Certified Weight Loss and Fitness Nutrition Specialist and former “dieter" Episode 25 is 30 minutes long hearing Jamie's story through yo-yo dieting and exercising. Our stories are so powerful and create connection to help us feel less alone. I hope you could connect with Jamie as she courageously shared her story. In today's episode, part 2 with Jamie, we explore her 4 philosophies for living a healthy & FREE life to finally start feeling like your best self.
2022-07-11
34 min
Soulful Juls: Refresh your Mind & Soul
You CAN Break the Yo-Yo Dieting Cycle & Be Free: Part 1 Soulful Story with Guest Jamie Cembrola.
For Part 1 of breaking the yo-yo dieting cycle I have guest Jamie Cembrola from @conveniently_healthy to share her Soulful Story. Jamie is a certified Integrative Health Coach, Weight Loss Specialist, Personal Trainer, and more. Like most of us, she has struggled with trying all the fad diets and trends, pressure to restrict herself, and do intense workouts for over 10 years. Through pregnancy Jamie finally decided to STOP the pressure she would put on herself through diet and exercise and START listening to her body. Part 1 with Jamie is her story. Ou...
2022-07-04
33 min
Soulful Juls: Refresh your Mind & Soul
Your Past Does Not Define Your Present: break the chains and create your future.
In episode 24, Juls is discussing the chains of our past that hold us down from living our present. We have to move forward. We have to let go of the past and stop dying with what is behind us. Breaking free is HARD, it is not easy. These chains are heavy and it takes strength to get them off. It takes work. Juls provides her listeners with 3 steps / journaling + visualizing prompts to help us do the work to move forward and break free. ...
2022-06-27
22 min
Soulful Juls: Refresh your Mind & Soul
Father’s Day 2022: From Dad Advice to Dad Jokes!
Happy Father's Day to all! I am so excited to have my own father on the show! We had so much fun recording this together, as you will hear with all our laughter! Throughout my life, my dad has told me gold nuggets of wisdom that I always find myself repeating or passing on to my friends. He is very wise and offers great advice I think the world could benefit from. I hope you enjoy hearing from my wise, goofy, and awesome DAD. For almost 40 years, my dad has been a business lawyer advising c...
2022-06-19
24 min
Soulful Juls: Refresh your Mind & Soul
COLLEGE GIRL GUIDE with Guest Sara Vavrina
"Fear is a good enough reason to do anything. Everything you want is on the other side of fear. We can do hard things whether we fear them or not." -Sara Vavrina Topics we discuss: - Social Life: how to make new friends & put yourself out there. - Academics: is there a balance between school & fun? - Dating: how do you date in college? - Self Worth: WE GOTTA KNOW THIS. Sara Vavrina is a recent graduate of Auburn University. Since she is fre...
2022-06-13
22 min
Soulful Juls: Refresh your Mind & Soul
REST. You are doing enough.
REST. The four letter word so many of us hate. Why? Makes us feel like we aren't productive? Aren't reaching our goals? Remember, you have to recharge too!!! Someone asked me once, "what day do you do nothing? No alarm set. No plans. Just go with the flow?" Topics discussed: - Importance of REST - God rested!!! Bible passage - 6 Ways to Rest - Things out of our control - Preparation Sometimes it is perfectly o...
2022-06-06
29 min
Soulful Juls: Refresh your Mind & Soul
Be Still and Know. Stop talking, panicking, and flailing!
Be Still and Know. Stop talking, panicking, and flailing! Stop moving! Clarity comes in stillness. Stop looking for OUTER approval or you will keep living other peoples life.... Points we talk about: - Do you Expect to hear God's voice? - How to KNOW - The power of PATIENCE - “Nature does not hurry yet everything is accomplished.” -Lao Tzu - TRUST Excerpt read from Glennon Doyle's book "Untamed" “One day you’ll look back and realize all along you were bl...
2022-05-30
25 min
Soulful Juls: Refresh your Mind & Soul
A Life Reminder: 10 minutes to refresh your mind on days when you are feeling heavy, unsure, or filled with doubt.
This episode is made as something you can listen to over and over. It is a little reminder! We all need a reminder and nudge once in awhile when we are having off or heavy days, feeling uncertain, overwhelmed with doubt, or just can't get out of a funk. I hope this reminder helps you to focus on the things that matter and can make you feel a little better. Remember, you are never alone. Always here for you! Please send this to a friend, coworker, or your crush incase they ne...
2022-05-23
09 min
Soulful Juls: Refresh your Mind & Soul
Drop your EGO. Shift from ”ME” to ”WE”
Think of a view you have that you have labeled right. Or better than someone else... have one? That is your ego. The dictionary definition of ego is, "a person's sense of self-esteem or self-importance." Listen to this podcast to learn more about your egotistical ways of living and how to shed that way of thinking and open yourself up to love. Get curious over judgmental! IG https://www.instagram.com/soulfuljuls/ SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE...
2022-05-16
21 min
Soulful Juls: Refresh your Mind & Soul
For my Mom: Love has always been enough.
Happy Mother's Day! This podcast is for my mom. I hope you can pass this on to a woman who has made a difference in your life. Topics we cover: - Beautiful Mother's Day Poem - LOVE is enough - What does wealth mean to you? - Little every day special moments make up our whole life and lead us to Joy Mom, thank you for leading with love and showing me that every day has sparkle, and sometimes, we have to make it...
2022-05-09
19 min
Soulful Juls: Refresh your Mind & Soul
We Are All Equal. ”Underneath he is probably a very nice guy. Most folks are.”
As I ordered my Starbucks coffee one early morning and the barista was extra kind to me, this thought dawned on me, "what an important job she has! she started my whole day!" We all are needed. We all make the world go around. No one is better. No one is worse. Lets try to see the good in people today. Deep down most people are good. Book suggestion: "The Magic of Thinking Book" by David J. Schwartz Ph.D. Please help spread the Soulful Juls message by...
2022-05-02
19 min
Gender Gab
Episode 10: Coercive Control in a Digital Age /feat. Elisa
Hello again! Thanks for joining us this month. This month I am joined by the brilliant feminist powerhouse Elisa to gab about the ways technology is used as a tool for coercive control and intimate partner violence. Enjoy! x Julia Get in touch with us: Find Elisa on Twitter @Elsajed_ Find GenderGab on Twitter @GenderGab or drop us an email on gendergab[@]outlook.com Find Julia on Twitter @ju_znr and on TikTok @juliaresearch __________________ Get involved in Julia's research - Experiences of Image-Based Abuse in Scotland: Pr...
2022-04-27
19 min
Soulful Juls: Refresh your Mind & Soul
It’s time to end the GOSSIP and feel LIGHTER.
Episode 15 is about GOSSIP. Why do we do it? It's time to put an end to it! Want a healthier MIND? Do not speak ill of others. “Great minds discuss ideas, average minds discuss events, small minds discuss people.” Eleanor Roosevelt Words can bring joy or cause misery. They are a matter of life and death. That seems extreme… but its true. The stakes are high. Our tongues can build others up, or they can tear them down. Change your language, elevate your spirit, an...
2022-04-25
22 min
Soulful Juls: Refresh your Mind & Soul
Consistency Over Perfection: how to become more aware + 5 foundational tips to living a healthy life!
A practical guide to living a healthier life, MIND BODY & SPIRIT. "Consistency Over Perfection" My mantra and new years resolution I keep in my back pocket when it comes to eating healthy, moving my body, and easing stress. I go into detail on how this mantra can be put into effect in these 3 areas. Episode 14 covers: Eating clean + guilt for eating junk and how to change this cycle. Words I repeat when I am feeling down about my outer shell or choices. If you don't make time and invest in your wellness, y...
2022-04-18
30 min
Soulful Juls: Refresh your Mind & Soul
Ride the Wave: are you in a FUNK? 10 minutes to refresh your mind & soul.. you are not alone!
A 10 minute message to refresh your mind & soul! Close your eyes and receive this message. "Ride the wave" I have said this phrase my whole life and it has carried me through lots of ups and down. Feeling like you are in a funk? You are not alone. Transformational Concise Cleansing Prayer by Howard Wills https://howardwills.com/prayers Please help spread the Soulful Juls message by scrolling down to rate the podcast and leave a review! Thank you!! Soulf...
2022-04-11
08 min
Soulful Juls: Refresh your Mind & Soul
Zoom Out of Your Bubble & Yourself: The Bigger Picture
ZOOM OUT. I think a lot of us spend our lives zoomed in our problems, community, and little bubble that we live in. When we are able to zoom out and put life into perspective, all our problems become way smaller. We forgive quicker. We cherish each breath. We see that there is a bigger plan for all of humanity. A short minute of a guided visual meditation. Life is a big puzzle.... being put together in divine timing. So interested to know what you think of thi...
2022-04-04
15 min
Soulful Juls: Refresh your Mind & Soul
Your Fear is Not Your Reality: fighting anxiety + obsessive compulsive thoughts. Soulful Story with guest Christina Koenig
Your Fear is Not Your Reality: fighting anxiety + obsessive compulsive thoughts. Soulful Story with guest and my best friend, Christina Koenig. Tina is vulnerable and brave as she shares her journey battling anxiety and OCD: obsessive compulsive disorder thoughts and behaviors. She takes us back to her childhood, through high school and college, all the way into her marriage sharing examples, stories, and challenges. It is eye opening to learn and understand obsessive thinking and I promise when you listen you will be set free in more ways than one. ...
2022-03-28
28 min
Soulful Juls: Refresh your Mind & Soul
”I AM” 5 Minute Mantra Meditation: slow down & speak LIFE over yourself!
We all have a voice in our head that speaks lies. This meditation is to fight the lie and speak TRUTH over yourself. We start by coming up with an "I AM" statement and we repeat it while breathing and slowing down. 5 minutes to reset your mind & soul. Calm anxiety, stress, and worry. Center and ground your thoughts. 5 minutes to slow down when it feels like your world is spinning and the devil or bad wolf is winning. Remind yourself of the truth. Please scroll dow...
2022-03-21
07 min
Soulful Juls: Refresh your Mind & Soul
The Starfish Story: YOU can make a difference. One Step Towards Changing the World!
"The Starfish Story" adapted from "The Star Thrower" by Loren C. Eiseley. An inspiring story about one person making a difference. I am real and transparent about how this story has completely changed the way I go about each day! Great episode for your kids to listen to, too! “A single, ordinary person still can make a difference – and single, ordinary people are doing precisely that every day.” — Chris Bohjalian, Vermont-based author and speaker John F. Kennedy said a timeless phrase that is as si...
2022-03-13
11 min
Soulful Juls: Refresh your Mind & Soul
Hurt People, Hurt People. Healed People, Heal People. How do we become immune to others & caring what other people think?
Everything that we say and do is a direct reflection of our heart. Of our own personal experiences and the way we see the world around us. Nothing other people do is because of you. So HOW do we become immune to others? Juls provides us with 5 steps in more details: 1. Redirect your focus 2. Move your body 3. Remove the noise 4. Know yourself 5. GO WHERE YOU ARE CALLED AND CREATE WHAT’S INSIDE OF YOU! "We Are the Love...
2022-03-07
23 min
Soulful Juls: Refresh your Mind & Soul
Soulful Story: Guest Lori Poerio telling a powerful story called, ”The Christmas Cookie”
Grab your tissues, this story is so powerful it will bring tears to your eyes. My mom, Lori Poerio, is my first guest to tell her Soulful Story she named, "The Christmas Cookie." This story shows that divine timing is always perfect and expresses the power of always being kind because we never know what somebody else is going through. Let me know what thoughts this story stirred up for you by messaging me on Instagram @soulfuljuls. Please help spread the Soulful Juls message by sending this to a friend and wr...
2022-02-28
11 min
Soulful Juls: Refresh your Mind & Soul
Love Them As They Are: how to hold a loving & non-judgemental space for people to be who they are.
Juls shares one of the greatest gifts that we can give ourselves and others. What does it actually mean to "hold space" for someone else? Are you trying to "fix" someone? Do you feel like you know the path someone else should be on? What is our job on Earth? How to help others THRIVE. To my fellow yoga teachers, should we always provide a life changing & inspirational message? Please help spread the Soulful Juls message by sending this to a friend and writing a r...
2022-02-20
11 min
Soulful Juls: Refresh your Mind & Soul
Five Minute Guided Meditation: take a moment for you!
Episode 5 is a Five minute guided meditation to pull you away from outside noise + chatter and connect you to your breath. This is a great quick reset if you are feeling overwhelmed or anxious! Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!! Donations graciously accepted on my Patreon page: https://www.patreon.com/soulfuljuls IG https://www.instagram.com/soulfuljuls/ SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/
2022-02-11
05 min
Soulful Juls: Refresh your Mind & Soul
CHANGE - the only constant in life.
Episode 3 is about CHANGE. I was inspired by listening to Carla Harris speak on creating change in your life. What stops us from CREATING change? FEAR. "Fear is not in the equation of success." - Carla Harris Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!! Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A Donations graciously accepted on my Patreon page: https://www.patreon.com/sou...
2022-02-11
08 min
Soulful Juls: Refresh your Mind & Soul
Surrender your plan... there’s a better one!
Episode 3 is a reminder to Surrender. Surrendering has been a daily practice of mine for over 3 years. To loosen the grip I have on my tight plan and trust there is a divine plan working for me AND it is better than mine. Learning to surrender has eased my anxiety and worry SO much. TRUST that something greater for you is ALWAYS coming. Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!! Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://ww...
2022-02-11
04 min
Soulful Juls: Refresh your Mind & Soul
Good Wolf vs Bad Wolf: a battle going on within all of us!
Good wolf vs Bad wold is a 7 minute mindset REFRESH and is also a great story for kids! I read "The Tale of Two Wolves" and we discuss a battle that is going on within all of us. Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!! IG https://www.instagram.com/soulfuljuls/ SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/ Soulful Yoga, Sculpt, & Stillness on my Yout...
2022-02-11
06 min
Soulful Juls: Refresh your Mind & Soul
From Broken to GOLDEN.
From Broken to GOLDEN highlights a time in my life where I wondered if life = suffering? I share a story about a vase being broken and a goldsmith filling the cracks and glueing it back together with gold. Life does not equal suffering, life equals __________. Listen to hear the full story! Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!! Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
2022-02-11
07 min
Grit By Design
Artist Julia Powell on Harnessing Instagram, Making Time for Mindfulness & Creating Balance
This week, Corinne sits down with artist Julia Powell to discuss how she successfully transitioned from a career in law to a career as an artist. The Boston-based abstract painter discusses Instagram, how the platform has changed the game for her business, and strategies for staying one step ahead of algorithm changes. Additionally, Julia shares her insights on finding balance each day and reserving time for mindfulness in her routine. She opens up about creating time for both work and family and her role as a mom. Don’t miss this insightful conversation with one of Boston’s leading cont...
2021-12-15
55 min
IndieGameBusiness®
Julia Kenny (SEGA) - How to Pitch Your Game to Publishers
Content Acquisition specialist Julia Kenny will detail the key features and considerations relating to the initial pitch discussion with publishers. From someone who has worked both on the publisher and developer side, how to pitch will discuss best practices for presenting a game. This will feature both practical tips on what to include in the pitch deck presentation, and high-level goals developers should set out to achieve when making first contact with publishers. To learn more about the show or our online business matchmaking events for indie developers visit: indiegame.business Indie Game Business is...
2021-04-06
1h 01
Girl Pow
Julia Powell: Artist and Instagram Influencer
In this segment, Julia Powell shares how she went from being a corporate lawyer in New York City to a professional artist who sells the majority of her work through Instagram. If you have ever wondered what the creative process looks like, you will enjoy hearing Julia talk about the time in her studio, where she finds inspiration and how she juggles her latest masterpiece, motherhood. Follow her on Instagram @juliaspowellart and check out her website https://www.juliaspowell.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hadley-powell5/support
2020-03-28
28 min
Designed by Wingnut Social | Interior Design Business
Learn Savvy Strategies for Building a Design Firm with Julia Miller
Julia Miller transitioned to being a full-time designer in February of 2020—and already has 15,000 Instagram followers. Her business is growing full-speed ahead. So how did she build a following so quickly? What does she attribute her success to? She shares her trade secrets in this episode of the Wingnut Social podcast. If you’re a new designer and looking to gain traction in the design space don’t miss this informative episode! Julia Miller is the owner of J Miller Interiors, a design firm based in Minneapolis, MN. She strives to use vintage, textural, and artisan pieces to cre...
2020-03-18
33 min
The ATTAINABLE Podcast
Know an item's lifecycle. Interview w/ Julia Mande
Today we’re talking with Julia Mande who gives us meaning and deep perspective in how regenerative practices have the potential to connect our local communities and provide us with more abundance than we ever imagined. As we talk, Julia is packing her bags to embark back to her once-homeland of Zimbabwe to participate and learn from local regenerative farmers. If you can support Julia, and the local farmers she is volunteering with, visit www.supportful.com/zimbabwe to donate. I also mention the documentary, The Biggest Little Farm in this episode. The film illustrates th...
2020-01-18
34 min
Designed by Wingnut Social | Interior Design Business
How to Master the Luxury Design Niche with Julia Molloy
To make waves in the luxury design niche you need to be BOLD. The key to high-end design is crafting a signature experience. If you’re trying to pave your way in the niche, you have to be on top of your game. Julia Molloy joins Darla & Natalie in this episode of Wingnut Social to help you master luxury design. Julia is an expert with over two decades of experience and an extensive background in graphic design. She’s the founder of the BOLD Summit conference—and her business is luxury design. If you’re ready to position...
2019-10-30
43 min
The Olive Tree Reconciliation Fund
Bring good news to the afflicted
Julia Fisher talks to Rod Powell - Today finds us in Haifa, in northern Israel talking to Rod Powell. He and his Margi were missionaries in Russia for many years and speak Russian fluently. A few years ago, they came to Israel almost by chance and met a prostitute and drug addict called Sveta who was desperate to change her lifestyle. Rod and Margi’s life took a new direction as they took Sveta into their home as he now describes. Our aim is to build bridges... To build bridges of understanding and support, in a spirit of...
2018-02-22
13 min
Cigar City Radio
Julia Powell
We talk to Tampa singer/songwriter, Julia Powell, about breaking into the music scene, her inspirations, going from girl scout to musician, and what it’s like to be a young woman leading a concert. She also performs a few original songs for us live.
2017-09-19
33 min
The Olive Tree Reconciliation Fund
The story of Sveta 2 of 2
Julia Fisher talks to Rod Powell - Today I’m taking you back to Haifa in northern Israel where my guest is Rod Powell. Originally from America, for many years he and his wife Margie were missionaries in Russia. They came to Israel a few years ago where, through a chance meeting with a prostitute, the course of their lives was to change. Our aim is to build bridges... To build bridges of understanding and support, in a spirit of reconciliation, between believers (both Jewish and Arab) in the Holy Land (Israel and the Palestinian Areas) and Ch...
2015-05-14
13 min
The Olive Tree Reconciliation Fund
A home for prostitutes 1 of 2
Julia Fisher talks to Rod Powell - Today I’m in Haifa, in northern Israel, talking to Rod Powell. He and his wife Margie, have just opened a home for prostitutes. This is the story of how a couple from America who were missionaries in Russia for many years came to live in Israel and how they found themselves helping these desperate women. Our aim is to build bridges... To build bridges of understanding and support, in a spirit of reconciliation, between believers (both Jewish and Arab) in the Holy Land (Israel and the Palestinian Areas) and Ch...
2015-05-07
13 min
Bossy Britches
Bossy Shorts – Trashy Reads
In this Bossy Short, we’re getting down and dirty with our top recs for quick and trashy reads to get you through the end of the year, and in return: WE NEED YOURS, TOO. Literary merit need not apply!Send us your recommendations (and correct Lisa’s pronunciation of Acadiens, yikes) on Twitter, Tumblr, Facebook or in the comments. Maybe we’ll talk about your faves on a future podcast!Show notes:Buy Anne Gracie’s A Perfect Rake @ Powell’s – http://bit.ly/1r0McpGBuy Loretta Chase’s Silk Is For Seduction...
2014-12-17
12 min
Bossy Britches
#011 – Serial
Lisa and Jules are joined this week by Maura Elliott of The Televoid to talk about Serial, the wildly popular spinoff podcast from This American Life. And, ooh, we’ve got big questions. What makes true crime such an enticing genre of infotainment? How do we feel about the show’s deliberate construction of a narrative? Can you ever get to an objective truth? Why do we keep getting sucked into subreddits, blogs, and Murderpedia spirals? And how scary will the internet get when this story ends?We’re reversing our posting order this week and ne...
2014-12-09
1h 25
Bossy Britches
#010 – Mockingjay
We saw the newest Hunger Games movie, Mockingjay Part I, and now Jules has the best idea for Elizabeth Banks’ next big role! (CALL US.) Join us this weekend to talk about the magic of Effie and Haymitch, invisible traumas in action movies, that ’30s aesthetic, the movie’s hidden and not-so-hidden messages, The Hemsworth, what we keep hoping to see in Hollywood dystopias, and when you can’t remember what’s fanon and what’s canon.(Team Cressida, btw, amirite?)Show Notes: Jurassic Park dinosaur screentime – http://bit.ly/1vquCXnJules wants to know: ARE Y...
2014-12-06
56 min
Bossy Britches
#005 – No, The Other Slash
Join Lisa THE SHININGer and GHOULia DuMais to talk about horror: slasher movies, “final girls”, the Scream series, Cabin in the Woods (spoilers!), changing conventions of the genre, and whether you can be a fan of something that seems to hate you and everything you love. Plus, the eternal struggle to remember movie titles you want to recommend. SpooooOOOOOOOoooOOOOOOky!Get ready: next week’s episode is going to be all about Dracula! You can read or listen for free on Project Gutenberg: http://bit.ly/1rqe1CeShow Notes:Siskel & Ebert’s “tropes vs...
2014-10-24
56 min