Shows
Backpacker RadioJulia "Rocket" Sheehan on Her Social Media Fall from Grace, Quitting on a Thru-Hike, and Her New Book (BPR #311)In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Julia Sheehan, known on trail, as Rocket. Julia is a thru-hiker, former Trek Vlogger, social media sensation, nurse, and now a published author. Julia details how impulsive decision-making lead her to the wonderful world that is thru-hiking, inspired in part by everyone’s favorite Hiking Viking. Rocket also shares how health issues ultimately forced her off-trail, the unsavory response she’s gotten from some in the social media sphere in light of “quitting” and subsequently posting non-hiking content. Julia also...
2025-06-231h 54
Bush & BanterJulia Sheehan - Finding Strength and Peace on the Appalachian Trail, Through Yoga, and in Her MemoirIn this episode, Jen and Dyana sit down with thru-hiker and author Julia Sheehan to unpack her transformative 2,190-mile journey along the Appalachian Trail. Julia opens up about the emotional and physical challenges of the hike, the experience of documenting it on social media, and the unexpected impact of going viral. She shares insights from her new book, Hiking is the Easy Part: My Journey on the Appalachian Trail, and gets candid about the pressure to stay authentic online, navigate community expectations, and filter through the noise of constant feedback.Julia has stepped foot on the Pacific...
2025-06-041h 20
Overwhelmed & UnhingedEP42: Thanks (I'm) Giving (up).In this episode, as we gear up for Thanksgiving, we reflect on the things we're thankful to give up—the habits, mindsets, or even pressures that no longer serve us. Tune in to explore the power of letting go, and creating space as we head into the holiday season.
2024-11-2030 minOverwhelmed & UnhingedEP41: Cringe Mountain.In this episode, we dive into the ups and downs of tackling 'Cringe Mountain'—the awkward, uncomfortable journey we may be faced with when pursuing our goals. From pushing past self-doubt to celebrating small victories, we explore the challenges and triumphs of putting ourselves out there in the pursuit of our dreams.
2024-11-1327 minOverwhelmed & UnhingedEP40: "Z"-lemmas: Navigating Dilemmas of the Next GenerationIn this episode, Kelsi and Julia share their personal experiences as Millennials navigating the complexities of Generation Z. From understanding new vocabulary and fashion, to adjusting societal standards, to reminiscing on years passed and wisdom gained - the gals traverse the generational divide in this ever-changing landscape.
2024-10-3040 minOverwhelmed & UnhingedEP39: FOMO to JOMO: Embracing the Joy of Missing OutIn this episode, Kelsi and Julia discuss the pervasive phenomenon of FOMO—the fear of missing out. They explore its origins in our hyper-connected world, examining how social media may fuel this fear. But alas! They also discuss the empowering concept of JOMO, or the Joy of Missing Out. Tune in to discover how to shift your mindset, celebrate solitude, and find happiness and fulfillment in your choice to "miss out".
2024-10-2335 min
This Is TASTESalty, Cheesy, Herby, Crispy Baking with Jessie Sheehan
Jessie Sheehan is all about baking. She’s host of the baking podcast She’s My Cherry Pie on Radio Cherry Bombe and the author of four baking cookbooks, including her newest: Salty, Cheesy, Herby, Crispy Snackable Bakes. This book ventures into all-savory territory, from biscuits and scones to what she calls “toasty handhelds,” kinda like fancy hot pockets, and this episode will have you craving them all. Also on the show, it’s time to talk about cool new fall cookbooks. All season Aliza and Matt are previewing some of their favorites, category by category. Next up is books...
2024-09-2740 minOverwhelmed & UnhingedEP38: Solicited Advice.This week, join Kelsi and Julia as they answer your burning questions - call in style, baby!
2024-06-1242 minOverwhelmed & UnhingedEP37: Neurospicy.This week, Julia and Kelsi chat about their experience navigating neurodivergence, and celebrate the spicy, tangy, and savory aspects of the brain - and how they've used their own speedbumps to their advantage.
2024-05-2939 min
Greg Sheehans PodcastEp 35: Julia Jones: Navigating New Zealand Inc in 2024Send us a textMeet Julia Jones (known to many as "JJ") who joins us to share her knowledge and gritty insights within the Kiwi business and economic circles.Through her transformative journey from the West Coast to the heights of influence, JJ exemplifies the grit and grace we all could learn from.In this episode we're not afraid to tackle the tough issues head-on, from the risks lurking within the housing market to the seismic shifts in ideology. We weigh in on the implications of rising interest rates and JJ and I...
2024-05-2348 minOverwhelmed & UnhingedEP36: I've Had It.This week, the gals have a lighthearted discussion around recent frustrations. From navigating chasing dreams in a 9-5 world, to building businesses through social media, to striving for health amidst big pharma - we've had it!
2024-05-2237 minOverwhelmed & UnhingedEP35: It's Okay to Not Be Okay.This week, join the gals as they discuss the idea of being "okay", and how we can give ourselves permission to not be okay when the time comes.
2024-05-0833 minOverwhelmed & UnhingedEP34: Close, but not quite.This week, Kelsi and Julia discuss common words and phrases that are similar, but not quite the same. From "urgent versus important", to "forgiveness versus resolution", to "content versus happy" - the gals share some of our most common mix-ups, and the advantage of differentiating them.
2024-05-0132 minOverwhelmed & UnhingedEP33: It's Just Feedback.Join Kelsi and Julia this week to discuss the topic of feedback. From how to deliver it with confidence to receiving it with grace, the gals share tips on how to use feedback to our advantage in the journey to becoming our biggest, most wild selves.
2024-04-2432 minOverwhelmed & UnhingedEP32: Excuse You!In this week’s episode, the gals discuss the issue of excuses! From why we make them, to how they are in our way, to what we can do and say instead.
2024-04-1733 minOverwhelmed & UnhingedEP31: Play the Long Game.This week, Kelsi and Julia discuss how playing the "long game" is critical in achieving our goals and enjoying the journey along the way.
2024-04-1033 minOverwhelmed & UnhingedEP30: Unashamed.Join the gals this week as they discuss the idea of shame - where it comes from, the power it can have, and how we can let it go.
2024-04-0331 minOverwhelmed & UnhingedEP29: Brave Conversations.This week, Julia and Kelsi discuss how to navigate conflict through brave conversations. From seeking to understand, to dropping our ego, we chat top tips for successful resolutions.
2024-03-2735 minOverwhelmed & UnhingedEP28: Surviving the Wild.Join Julia and Kelsi this week as they discuss how lessons in wilderness survival translate into our daily lives, and support the journey to becoming our biggest, most wild selves.
2024-03-1328 minOverwhelmed & UnhingedEP27: Soft and Strong.This week, the gals discuss the dichotomy of being “soft” yet strong.
2024-03-0636 minOverwhelmed & UnhingedEP26: What Yoga Taught Me.This week, the gals share their lessons learned on and off the mat through the practice of yoga.
2024-02-2836 minOverwhelmed & UnhingedEP25: Healing Sucks.Join the gals this week to chat through the challenges of healing.
2024-02-2137 minOverwhelmed & UnhingedEP24: Hard Truths Pt. 2.Hard Truths Pt. Deux! This week, Kelsi and Julia dive into a few more hard-to-hear truths of this big, wild world.
2024-02-0729 minOverwhelmed & UnhingedEP23: Let it Be Easy.Join the gals this week as they discuss the concept of allowing ease into your life.
2024-01-3126 minOverwhelmed & UnhingedEP22: It Has to Be you - Hard Truths Pt. 1This week, join Kelsi and Julia as they discuss the hard-to-hear truths of personal accountability.
2024-01-2441 minOverwhelmed & UnhingedEP21: Let Yourself be Seen - Awkward or Just Human?This week, join Kelsi and Julia to chat all things "socially awkward". From understanding where "awkward" comes from, to their top tips for navigating through this challenging (and normal) feeling - this episode dives into the idea of letting ourselves be seen and owning our biggest, most wild self.
2024-01-1733 minOverwhelmed & UnhingedEP20: You Have to Fucking Want It.The trick to achieving any goal? You have to fucking want it. This week, the gals discuss this and other top tips for setting and achieving your biggest goals.
2024-01-1034 minOverwhelmed & UnhingedEP19: Raise Your Frequency.Tune in this week to discuss the idea of "frequencies", and how we can raise ours to increase overall wellness.
2024-01-0327 minOverwhelmed & UnhingedEP18: Disconnect to Introspect.This week, the gals discuss the difference between "alone" and "lonely", and the value of taking intentional time to better understand our goals and desires. Tune in for tips on how to disconnect to introspect, and bring your biggest, most wild self into 2024.
2023-12-2724 minOverwhelmed & UnhingedEP17: Stay True to Yourself.Join Kelsi and Julia as they discuss the importance of being authentic, and how we can find our way to true authenticity through self-inventory and releasing what isn't in alignment with our biggest, most wild selves.
2023-12-2032 minOverwhelmed & UnhingedEP16: Imposter Syndrome.We’re back! This week, join the gals to discuss imposter syndrome, how it shows up in our daily lives, and the top tips for navigating this sneaky (and very normal) feeling.
2023-12-1530 minOverwhelmed & UnhingedEP15: Thanksgiving! A Game of This or That.Tune in for a lighthearted conversation about all things wild and Thanksgiving with a quick game of "This or That". From hiking in the dessert versus in freezing temperatures, to a throwdown about pumpkin pie - we determine where we align on some of our favorite topics.
2023-12-1532 min
Commercial Property AdvisorsIntroducing Julia Sheehan!Say hello to Julia Sheehan, Commercial Property Advisors Coach and one of the sharpest women in commercial real estate! In this one on one interview, you'll see how Julia became a commercial real estate expert and one of our most popular coaches at Commercial Property Advisors.
2023-12-1326 minOverwhelmed & UnhingedEP14: Embrace the Wild.This week, the gals discuss the superpower of “embracing the wild” - on and off the trail - and how releasing control allows us to become present with what is. Tune in for tips and tricks on how to let go, embrace the wild, and get out of your way.
2023-11-1535 minOverwhelmed & UnhingedEP13: Your Body - It's Just a Vessel.This week, join Kelsi and Julia as they discuss the ever-sensitive topic - body acceptance! Our body is the vessel that allows us to experience this great big wild life. Yet, often times, we get stuck in the mindset of "body form" over "body function". How can we appreciate our bodies for what they give to us, versus focusing solely on aesthetics? Join the gals to discuss.
2023-11-0829 minOverwhelmed & UnhingedEP12: Peace, baby!Finding peace can often feel like a struggle. In this episode, Kelsi and Julia share tips and tricks on how to approach, cultivate, and make space for peace in our daily lives.
2023-11-0127 minOverwhelmed & UnhingedEP11: Hallo-Woo-Woo.This week, with Halloween right around the corner, the gals discuss the mystical, the magical, and the “woo-woo” of the wild. And ya’ know, we never know what might happen when we open ourselves up to a bit of magic.
2023-10-2534 minOverwhelmed & UnhingedEP10: The Power of No.This week, join Kelsi and Julia as they discuss the concept of saying NO, and how powerful (and necessary) it is in the journey to becoming our biggest, most wild selves.
2023-10-1829 minOverwhelmed & UnhingedEP9: Stay the Path.This week, the gals discuss how to know if you're on the right path. Whether on or off the trail, we share a few tips and tricks to support your journey. Because babe, your path is too important to lose.
2023-10-1128 minOverwhelmed & UnhingedEP8: Intimacy & Vulnerability.This week, join Kelsi and Julia to discuss intimacy, vulnerability, and the top 5 tips for deepening your relationships. The wild in us is rooted in intimacy and vulnerability; let her shine.
2023-10-0433 minOverwhelmed & UnhingedEP7: Let it Fall Away.As the seasons transition, the gals discuss how the Fall is a great time to retreat, reevaluate, and reprioritize. Anything that no longer serves us? Let it fall away.
2023-09-2729 minOverwhelmed & UnhingedEP6: On Attachment & Being a Green Flag.This week, join Kelsi and Julia as they discuss attachment styles, and how to be a green flag in our relationships.
2023-09-2033 minOverwhelmed & UnhingedEP5: You are the Driver: Navigating Intrusive Thoughts.This week, the gals discuss the idea of intrusive, negative thoughts, and how they may impact our relationships, goals, and our daily lives. Tune in for tips on how to be the "driver" of your own life, and how to keep intrusive thoughts in the backseat and out of your way.
2023-09-1335 minOverwhelmed & UnhingedEP4: Manifest That Shit.This week, tune in to learn more about the idea of "manifesting" and how it can help us achieve our goals. In this episode, we chat about what manifesting means, how it has shown up in our adventures and in our daily lives, and how you can manifest your dreams and become your biggest, most wild self.
2023-09-0622 minOverwhelmed & UnhingedEP3: Take Up Space.This week, the gals discuss what it means to take up space - physically, emotionally, and energetically. You've made it here...go big and stay wild.
2023-08-3035 minOverwhelmed & UnhingedEP2: Perfect is Holding You Back.In Episode 2, the gals discuss the idea of “perfect” and how it can be a barrier to our success. Listen in to learn how we can drop the story of “perfect” in our daily lives, and become our biggest, most wild selves.
2023-08-2231 minOverwhelmed & UnhingedEP1: Just Fucking Start.The hardest part of any journey, is just fucking starting.
2023-08-1329 min
Sherdog Podcast NetworkPFL 2: 2023 REGULAR SEASON | Preview & Predictions (The Sheehan Show)Sean Sheehan is here to give you his preview, betting odds and predictions for the next Professional Fighters League event of 2023 featuring Heavyweights & Women's Featherweights. PFL 2 takes place at The Theater at Virgin Hotels, Las Vegas, Nevada on April 7. Timestamps:(00:00) PFL 2023 Roster(08:46) Larissa Pacheco vs. Julia Budd(17:14) Bruno Cappelozza vs. Matheus Scheffel(22:24) Denis Goltsov vs. Yorgan da Castro(25:25) Biagooio Ali Walsh vs. Isaiah Figueroa(25:31) Olena Kolesnyk vs. Aspen Ladd (27:24) Martina Jindrova vs. Amber Leibrock(30:32) Marina Mokhnatkina vs. Yoko...
2023-04-0437 min
Embracing DeathSeason One is Wrapped- Thank You!Thank you for a wonderful season one! See you next season... maybe
2023-01-1802 minEmbracing DeathCody - The Science of Trauma- A Scientific ReviewReference for todays episode: https://docs.google.com/document/d/1qw_dVaOMUbOlSffXwe1sRT-ol7IJwv82VTpVeZRfWDc/edit?usp=sharing
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/
Instagram: https://www.instagram.com/embracingdeathpodcast/
Host Julia Sheehan on Instagram: https://www.instagram.com/JuliaSheehan/
WE WANT TO HEAR YOUR STORY!
If you or someone who know has a unique experience relating to death and dying and would be interested in sharing your...
2023-01-1740 minEmbracing DeathIris Gottlieb- Author & Illustrator- Everything is TemporaryThis week I chat with Author and Illustrator Iris Gottlieb, who wrote and illustrated Everything is Temporary: Illustrated Contemplations on How Death Shapes our Lives. We talk about Iris and her fascination with death, how she came up with the idea for the book and how it can be used as a daily reminder to live life to its fullest.
Connect with Iris:
Website: https://www.irisgottlieb.com/books
Instagram: https://www.instagram.com/irisgottlieb/
Please subscribe to the show, leave a review and follow a...
2023-01-1044 minEmbracing DeathKen Goodman- Licensed Therapist- "Anxiety Comes from an Intolerance of Uncertainty"This week I talk with Ken Goodman, a Licensed Therapist who specialized in health anxiety. We talk about how life and genetics can predispose anyone to health anxiety. We talk about the basics of Health Anxiety and how Ken works with clients to help them shift their focus from their anxiety back to their lives!
Connect with Ken Goodman
https://www.kengoodmantherapy.com
https://quietmindsolutions.com
Please subscribe to the show, leave a review and follow along with the show on our other social media...
2023-01-0348 minEmbracing DeathRaulca Mun- Health Anxiety Coach- "The Best Things in Life Happen on the Other Side of Fear"This week I talk with Raluca Mun, who is a Health Anxiety Coach. This week Raluca and I talk about what health anxiety actually is, our own experiences with Health Anxiety, how she helps so many fighters, and how her experiences had shaped her beliefs.
Connect with Raluca on Instagram: https://www.instagram.com/coachraluca/
Emotion Shifter Questions: http://eepurl.com/hnPx0v
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/...
2022-12-2751 minEmbracing DeathPMH Atwater- NDE Researcher- "Death Does Not End Life..."This week I had the pleasure to chat with renowned Near-Death Experience Researcher and author PMH Atwater. We talker about her journey to wanting to research the very unique science behind NDE's and how having these experiences can truly affect those who survive NDE's.
Connect with PMH: www.PMHATWATER.com
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/
Instagram: https://www.instagram.com/embracingdeathpodcast/
Host Julia Sheehan on Instagram: https://www.instagram.c...
2022-12-2038 minEmbracing DeathAria- "I Survived Cancer Twice, Then Almost Died In a Car Crash"This week, I get to talk with Aria, who not only survived cancer TWICE, but was also internally decapitated in a highs peen vechile crash. This week Aria shares with me her journey to not only surviving cancer, but how she learned to walk, talk and live again after a catastrophic car accident in 2020.
Connect with Aria:
Instagram: https://www.instagram.com/musicbyaria/
TikTok: https://www.tiktok.com/@musicbyaria?
Spotify: https://open.spotify.com/artist/3G0IlPklJQobIsSWKEO5CZ
Please subscribe to the show...
2022-12-1338 minEmbracing DeathPenny Hawkins- Hospice Nurse- TikTok's Favorite Hospice NurseThis week I had the pleasure to talk with Hospice Nurse Penny and we discuss all things hospice. We talk about what hospice is and is not, we talk about the common misconceptions surround Hospice care and how Penny helps to normalize death talk with her Tik ok and Instagram content!
TikTok: https://www.tiktok.com/@hospicenursepenny?is_from_webapp=1&sender_device=pc
Instagram:https://www.instagram.com/hospicenursepenny/
2022-12-0657 minEmbracing DeathBeth Bigler- Pet Loss Grief Counselor- PT 2- Julia's Pet Loss StoryWelcome to Part two of my conversation with Beth Bigler! In this episode, I share my story with pet loss grief and how it lead me to finding Beth! Beth and I talk about my immense guilt around losing one of my beloved pets in 2021 while attempting to Thru-hike the Continental Divide Trail.
Instagram: https://www.instagram.com/honoringouranimals/
Website: https://honoringouranimals.com
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/
Instagram: h...
2022-11-2946 minEmbracing DeathBeth Bigler- Pet Loss Grief Counselor- "Pet Loss Grief is Real" -PT 1We live in an age where our pets are a part of our family. We love our pets as much as our human family and it is time to address the elephant in the room! Pet loss grief is REAL! This week I talk with Beth Bigler, a Certified Pet Loss Grief Counselor. Beth and I talk about how real pet loss grief is, how she works with clients to not only address their grief, but the guilt that oftentimes accompanies our sadness.
Connect with Beth:
Instagram: https://www.instagram.com/honoringouranimals/
Website...
2022-11-291h 17
Sherdog Podcast NetworkBEST BETS: 2022 PFL Championship | Betting Tips / Picks / Predictions (The Sheehan Show)Sean Sheehan is here to give you his BEST BETS plus PREDICTIONS for the 2022 PFL World Championship Nov 25, 2022 at the Hulu Theater at Madison Square Garden, New York.Timestamps:(00:00) Intro(04:21) Brendan Loughnanbe vs. Bubba Jenkins(09:46) Ante Delija vs. Matheus Scheffel(15:12) Julia Budd vs. Aspen Ladd(19:55) Omari Akhmedov vs. Rob Wilkinson(24:48) Magomed Magomedkerimov vs. Gleison Tibau(27:38) 2022 PFL World Championship - Betting Odds / Tips(33:57) Outro
2022-11-2234 minEmbracing DeathLucy F- Ovarian Cancer- "I Still Have a Future to Look Forward To"
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/
Instagram: https://www.instagram.com/embracingdeathpodcast/
Host Julia Sheehan on Instagram: https://www.instagram.com/JuliaSheehan/
WE WANT TO HEAR YOUR STORY!
If you or someone who know has a unique experience relating to death and dying and would be interested in sharing your story, please send an email to EmbracingDeathPodcast@gmail.com
Rights to music purchased from https...
2022-11-2246 minEmbracing DeathSuzanne Elshult- Human Remains Detection K-9 Handler- "There is No Real Closure"This week I talk with Suzanne Elshult, who is a Search and Rescue and Human Remains Detection K-9 Handler. Suzanne shares we with how she found herself in this field, what her job entails and how what she does gives families answers but never closure.
CONNECT WITH SUZANNE:
Cascadia Search Dogs Website: https://www.CSDK9.org
Suzanne's Website: https://www.SuzanneElshult.com
Pick up A Dog's Devotion: True Adventures of a K-9 Search and Rescue Team: https://www.amazon.com/Dogs-Devotion-Adventures-Search-Rescue/dp/1493068717
Please subscribe to the show, leave a...
2022-11-1544 minEmbracing DeathKarry Sawatsky- Death Doula- "I Am An End of Life Tour Guide"This week I talk with Karry. Karry is a full-time death doula and the founder of Modern Deathcare. She works with adult-children and spouses supporting a dear one with a life limiting illness and is launching The Life and Death Academy death doula training program in January. She is also a Lead Trainer for Last Aid and an instructor of new hospice volunteers.
Connect with Karry: https://www.instagram.com/moderndeathcare/
Connect with the Show on Social Media:
Instagram: https://www.instagram.com/embracingdeathpodcast/
Host Julia Sheehan on Instagram: https://www...
2022-11-0856 min
Playwright's Process PodcastPlaywriting and ProcrastinationThis month I look at procrastination as part of the writing process. I consider both the micro and macro ways it shows up in our specific projects, our creative process and our life as an artist. I speak about:Shame and the procrastination loop.Worrying, avoiding and anxiety’s relationship to procrastination.The desire to do something that we love beautifully.Delaying moving from one phase of a creative process to the next.Journaling as a tool to discover which part of yourself is procrastinating; the human, th...
2022-11-0132 minEmbracing DeathJulia Bird- ICU/ER Nurse- "I Pronounced My Mom Dead"This week I sit down with a dear friend Julia Bird, who works as an ICU and Emergency Nurse. Julia shares her experience where she cares for her dying mother, pronouncing her dead, repressing grief, and working in New York at the height of Covid and the trauma it caused.
Connect with Julia Bird
Instagram: https://www.instagram.com/jbird_412/
Follow Me:
Instagram: https://www.instagram.com/embracingdeathpodcast/
Host Julia Sheehan on Instagram: https://www.instagram.com/JuliaSheehan/
WE WANT TO HEAR YOUR STORY!
2022-11-0148 minEmbracing Death10- Ashley K.- Witch & Psychic Medium- All Things Witchy & Magic is REALThis week I chat with Ashley, who is a licensed mental health counselor, practicing Pagan, Witch and Psychic Medium. Ashley shares with me all about her journey to discovering witchcraft, beginners spells, talking with her dead loved ones, knowing that there is somewhere we go after we die and all things witchy!
This is your halloween episode, where the veil between the living and the dead is at its thinnest! Now is the time to connect with those who are not longer with us!
ASHLEY'S RESOURCES:
Signs by Laura Lynne J...
2022-10-2555 minEmbracing Death09- Joe "Oakenthorn" Ward- Medical Legal Death Investigator and Shaman- Are We Really Extending Life or Simply Prolonging Mortality?TW: Talks of scenes of death that may be disturbing to some listeners
This week I talk with Joe "Oakenthorn" Ward, who worked for a long time as a Medical Legal Death Investigator. We talk about what his career really entailed, how it isn't like they show on TV, how it deeply affected him, and how that lead him to studying indigenous medicine and to living his life more holistically.
Connect with Joe Ward:
Instagram: https://www.instagram.com/papajoeoakenthorn/
Listen to Joe's Podcast: https://anchor.fm/papajoe-oakenthorn/episodes/Divine-Tribe-Apothecary-Podcast-Episode-1-edl558
2022-10-181h 16
Women in Product MarketingLoom’s Director of Product Marketing & Lifecycle Marketing, Julia Szatar on Messaging + Product Launches“The details of how you got to where you got or where you're going is less important than having conviction in yourself and understanding your strengths and weaknesses.” - Julia SzatarIn this week’s episode Mary sits down with Julia Szatar, who leads Product Marketing at Loom to discuss Messaging & Product Launches. Tune in to hear Julia’s perspective on how to test your messaging, balance the art and the science at play, and utilize a tiering system to help distinguish between different types of product launches. They also discuss the importance of having a product strategy...
2022-10-1134 minEmbracing Death08- Amanda "Bertie" Bone- Congenital Heart Defect- I'm Technically Not Alive Right NowThis week Amanda "Bertie" Bone shares her story being born with a congenital heart defect. We talk about her long journey through multiple open-heart surgeries, the challenges she faced deciding to become a mother, and what the technical definition of living is, since she has a machine that tells her heart when to beat, and how she was a guinea pig of sorts, and one of the first few people with a congenital heart defect to live into her 40s.
Connect with Bertie:
Instagram: https://www.instagram.com/bertiebigtime/
Please subscribe to the sh...
2022-10-1149 minEmbracing Death07- Rachel Demptser- Near-Death Experience- A Field of Flowers & A Black Pit of DespairThis week I talk with Rachel, who attempted suicide by overdose and was taken from the realm of the living to another place. Rachel has a Near-Death Experience where she is taken to a field of wild flowers and is gifted knowledge beyond her wildest dreams about what it means to be a good person, and is also shown a black pit of despair and what it means to be a bad person. Get ready for this wild ride!
Connect with Rachel:
Instagram: https://www.instagram.com/rachelthedoodler/
TikTok: https://www.tiktok.com...
2022-10-041h 03Embracing Death06- Caroline Lee- Death Doula- Palliative Psychedelic TherapyThis week I talk with Caroline Lee, A Death Doula who is studying to become a licensed therapist who hopes to use psychedelics with end of life planning to help assist with the anxiety and pain that comes with facing death. We talk about what she does as a death doula and how that lead her to wanting to explore psychedelic assisted therapy with her dying patients.
Connect with Caroline:
Instagram: https://www.instagram.com/howcarolinecarolines/
Email: carolineisdying@gmail.com
Website: https://www.agencyindying.com
LINKED FROM SHOW:
How to Change Your Mind Series: https://www.netflix.com/title/80229847
How t...
2022-09-2754 minEmbracing Death05- Antonela Kasic- Failed Transplant Recipient- Short on Intestines but Brimming with Life! This week I chat with Antonela Kasic, a 26 year old, who is just trying to live her life battling a chronic illness. We chat about Short Gut Syndrome, receiving an organ transplant, and how facing death can lead to a fuller more vibrant life where tomorrow isn't always guaranteed.
CONNECT WITH ANTONELA KASIC:
Instagram: https://www.instagram.com/nellabellax3/
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/
2022-09-2055 minEmbracing Death04- Erin Schemenski- Medium- Readings, Reiki and HealingIn this week's episode, I chat with Erin Bird Schemenski, an alternative and complementary holistic heath-care practitioner specializing in Reiki, breath-work, and mindfulness. Erin also has experience as a psychic medium. We talk about how she discovered her abilities, how she grew her abilities, how connecting with energy from the dead can help heal us, and so much more!
CONNECT WITH ERIN SCHEMENSKI:
Instagram: https://www.instagram.com/themindfulbird_/
Website: https://www.themindfulbird.com
Please subscribe to the show, leave a review and follow along with the show...
2022-09-131h 27Embracing Death03- Brad Allen- ARMY Combat Medic- Repressed Trauma Resurfaces at Full VolumeThis week I sit down with Brady Allen, an ARMY Combat Medic who deployed to Iraq during a volatile time in the war. We talk about his experiences, repressing trauma, how trauma resurfaces at INTENSE volumes, how trauma is like a passenger and how to keep it from taking the wheel.
CONNECT WITH BRADY ALLEN:
Instagram: https://www.instagram.com/meerkat_adv/?igshid=YmMyMTA2M2Y%3D
Youtube: https://www.youtube.com/c/MeerkatADV
Please subscribe to the show, leave a review and follow along with the show...
2022-09-0652 min
Embracing Death02- Kari Northey- Mortician - What Do You Mean I Can't Be a Tree When I Die?This week I interview Kari! A mortician of 20+ years and wealth of post-mortem knowledge! We talk about everything from the embalming process, to grief casserole, and I learn that although I cannot be planted as a tree when I die, there are other cool ways to dispose of my remains when I die!
CONNECT WITH KARI:
Instagram: https://www.instagram.com/kari_the_mortician/
Youtube: https://www.youtube.com/c/KaritheMortician/featured
Please subscribe to the show, leave a review and follow along with the...
2022-08-301h 19Embracing Death01- Robert Webb- Making Jokes While Technically DeadThis week I chat with Robert, who experienced an out of body experience while having a massive heart attack in August, 2021. We talk about what Robert experienced, how he had come to terms with it, and how it has affected his future.
CONNECT WITH ROBERT:
Instagram: https://www.instagram.com/robertwebb750/
Youtube: https://www.youtube.com/channel/UCyQAV-HtwRigqIMLeKUK-Wg
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/
Instagram: h...
2022-08-3031 min
Embracing DeathIntroducing Embracing DeathWelcome to EMBRACING DEATH PODCAST where each week we interview people with unique experiences relating to death and dying in an attempt to learn how to not only cope with death, but hopefully embrace it.
Please subscribe to the show, leave a review and follow along with the show on our other social media accounts:
Website: https://www.EmbracingDeathPodcast.com/
Instagram: https://www.instagram.com/embracingdeathpodcast/
Youtube: https://www.youtube.com/channel/UCAvGVk_yzSlPHI7XJxFZY0Q
Follow your host JULIA SHEEHAN:
https://www.instagram.com/JuliaSheehan/
2022-08-2501 min
Pie Break // Commander SphereA Brides Choice (Featuring Julia)Julia needs a maid of honor and for some reason it's gonna be somebody from Magic!! She looked through twelve characters in hopes of finding the perfect fit!
2022-07-251h 24
Sherdog Podcast NetworkPFL 6: 2022 Preview | The Sheehan ShowSean Sheehan is back to preview Week 6 of the PFL 2022 regular season featuring welterweights and women's lightweights. This week's card is headlined by Kayla Harrison vs. Kaitlin Young.Timestamps:(00:00) Julia Budd injured and out of fight vs. Kayla Harrison(04:16) Kayla Harrison vs. Kaitlin Young(06:49) Fight card overview and why the points format makes PFL so unique(10:55) Rory MacDonald vs. Sadibou Sy(15:05) Ray Cooper III vs. Brett Cooper(17:54) Magomed Magomedkerimov vs. Joao Zeferino(19:59) Jarrah Al-Silawi vs. Magomed Umalatov
2022-06-2828 min
Sherdog Podcast NetworkThe Sheehan Show #91: PFL 3: 2022 Regular Season - Preview / BreakdownSean Sheehan previews PFL 3: 2022 REGULAR SEASON, headlined by Kayla Harrison vs. Marina Mokhnatkina and also featuring Anthony Pettis, Rory MacDonald, and Ray Cooper III.No matter what your favorite sport is or how you like to wager, find out why there’s nothing like getting a W at The King of Sportsbooks. Use code SHERDOG and make your first bet risk-free, up to one thousand dollars — download the Bet MGM app and sign up today!► Use code: SHERDOGhttps://BetMGM.com(00:00) Thoughts on PFL...
2022-05-0228 minPlaywright's Process Podcast'The Artist's Way' Weeks 9-12It’s Part 3 of my summer project, which is completing ‘The Artist’s Way’ by Julia Cameron. In this episode I debrief on Weeks 9-12 and speak about:Week 9 | Compassion- Procrastination and discovering your particular brand of procrastination.- Overcoming procrastination requires self-compassion more than it does self-criticism.- Enthusiasm and discipline in long term projects.Week 10 | Self-protection - Getting honest about the things we use to distract and disrupt ourselves when we write.- Glorifying busyness and productivity is detrimental at the start of a new project when in fact w...
2022-04-0130 min
Hiker Trash RadioClassic Doc & Women's History Month: Episode 100 - Julia "Rocket" SheehanIn this centennial episode of the John Freakin' Muir Pod, thru hiker Julia "Rocket" Sheehan sits down with Doc to talk trail and gear, as well as her 2019 AT hike, her 2021 AZT and CDT hikes, her upcoming book, and the importance of staying centered in the moment.
Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support
2022-03-311h 22
Playwright's Process Podcast'The Artist's Way' Weeks 5-8It’s Part 2 of my summer project, which is completing ‘The Artist’s Way’ by Julia Cameron. In this episode I debrief on Weeks 5-8 of ‘The Artist’s Way’ and speak about: - Showing up to create even when you’re not feeling yourself.- ‘Feeling behind’ versus allowing time to be elastic.
Week 5 | Possibility - Exploring what might be possible for our projects, our craft, our collaborations, our platform.
- Uncovering the ways we might limit what’s possible for our art and our creative expression.
- Reframing what being ‘self-destructive’ can look like...
2022-02-2633 minPlaywright's Process Podcast'The Artist's Way' Weeks 1-4It’s my first episode of 2022 and I’m talking about my summer project; completing ‘The Artist’s Way’ by Julia Cameron. In this episode I debrief on Weeks 1-4 of ‘The Artist’s Way’ and speak about:- Using ‘The Artist’s Way’ as a reset between major writing projects.- How ‘The Artist Way’ works. It's 12 weeks worth of essays, journal prompts and assignments on a particular theme related to creativity.Morning Pages- Committing to daily journaling for the full 12 weeks.- Using journaling as part of my writing practice.- How...
2022-01-1834 min
Trek Together PodcastS2- Episode 2: Julia Sheehan (Rocket)Julia Sheehan (Rocket) completed a northbound thru hike of the Appalachian Trail back in 2019. She was then ready for an adventure filled 2020 until the pandemic derailed her plans. In 2021, she completed the AZT, Art Loeb, and did a big section of the CDT. In this episode we talk about the struggles of looking one-dimensional as an online personality, how smaller long distance trails can be just as fulfilling as hiking over 2,000 miles, and that sometimes the things that are best for us are the things we don’t want to do.
2021-12-301h 22Playwright's Process PodcastCreative Resets Between ProjectsThere are many points in an artistic timeline when you might need a creative reset. I’m currently in the threshold between one creative project and the next and in this episode I talk about:- Resting and recharging without letting go of the habits and routines built by writing to a deadline.- When moving from one project to the next feels like departing from a piece of yourself.- Not letting life fill up the space I usually guard for writing.- Taking an intentional pause between work. As writers we use sp...
2021-12-2909 min
The Kerby Method PodcastEpisode 62: Julia Sheehan -- Rocket on the trail! Long distance backpackerEver dream of quitting your job and wandering off into the forest? Then you will love hearing Julia's story of what led her to do exactly that, and how she continues to be a full time long distance backpacker.
Julia, aka Rocket, is on the trail right now, backpacking the Continental Divide, and I was lucky enough to sit down with her a few days before she left.
Julia is a full time adventure lover and long distance backpacker. She started her journey over 2 years ago when she quit her job and sold all of he...
2021-07-1642 min
What You Should ReadYou Should Read: Our favorite 2021 reads so far (with Kathy Coe!)Send us a textHi, Should-Heads! We are here to discuss our favorite reads of 2021 so far, and it was hard to narrow it down to five each! We're also joined by our friend (and tastemaker of the pod) Kathy Coe! While we could each have easily named another five books each (or 10, or 20), we're pleased with this list. No matter your taste, there's definitely something for everyone on here.Kelly's Poe socks: https://outofprint.com/collections/socks/products/let-it-poe-cozy-socks Kelly's bookmark came from here: https://t.co/bXan9MJZaA?amp=1 Cu...
2021-06-2257 min
Andy Films and Hikes with Andy NealJulia "Rocket" Sheehan: AZT Thru Hiker | The Hiker Podcast S2E21This week I'm excited to bring back Julia "Rocket" Sheehan, after completing her thru hike of the Arizona Trail.
Julia is a veteran thru-hiker who still feels like she has no idea what she is doing in life and trail. As a military veteran, nurse and outdoor adventure lover Julia has learned to take life one step at a time. After spending years taking care of others, Julie set out on a journey and trajectory that would have her life head down a path she had never dreamed of. Now she juggles half her life in the r...
2021-06-0541 min
Corner SpätiPREVIEW: An Exploration into Types of Guys (Irish) (feat: Joe Panama & Jack Sheehan)Ho boy, is it time for an episode of inaccessible Dublin chat as we assembled "the council" on Irish types of Guys to outline said Guys.
WHERE TO FIND OUR GUESTS
Joe Panama https://twitter.com/namabamapa
https://www.josephpanama.com/
Jack Sheehan https://twitter.com/YuleGoat
https://jacksheehan.substack.com/
WHERE TO LISTEN TO THE FULL EP:
https://www.patreon.com/cornerspaeti
HOW TO REACH US:
Corner Späti https://twitter.com/cornerspaeti
Julia https://twitter.com/YungOctobrists
Rob https://twitter.com/leninkraft
2021-06-0401 min
The Backpacking Podcast presented by Outdoor Vitals57 JULIA SHEEHAN - Long Trails, Best Camp Foods, and Aiming For the Triple CrownJK and Jeremiah sit down for a conversation with long trail hike, Julia "Rocket" Sheehan. We talk about everything from her time in the military to he current goal of completing hiking's triple crown. You can find Julia on YouTube and Instagram via the links below.
YouTube: https://www.youtube.com/user/jls935
Instagram: https://www.instagram.com/juliasheehan/
2021-05-051h 03
The HiiKER PodcastEpisode 11: Julia "Rocket" SheehanJulia Sheehan (Trail name: Rocket), is a long distance hiker from USA. Coming from the North East, and having served overseas in the US Airforce, she always had an interest in the outdoors. But how did she come to decide to walk the Appalachian trail? And then to devote the following years to living for the trail? Eoin talks with Julia about her life in the outdoors so far and what her plans are for 2021. Hosted on Acast. See acast.com/privacy for more information.
2021-03-0544 minThe HiiKER PodcastEpisode 11: Julia "Rocket" SheehanJulia Sheehan (Trail name: Rocket), is a long distance hiker from USA. Coming from the North East, and having served overseas in the US Airforce, she always had an interest in the outdoors. But how did she come to decide to walk the Appalachian trail? And then to devote the following years to living for the trail? Eoin talks with Julia about her life in the outdoors so far and what her plans are for 2021. Hosted on Acast. See acast.com/privacy for more information.
2021-03-0544 min
Andy Films and Hikes with Andy NealJulia "Rocket" Sheehan: Hiker & Vlogger | The Hiker Podcast S2E2On this weeks episode Andy talks with Hiker and Vlogger Julia "Rocket" Sheehan.
After thru-hiking the Appalachian Trail in 2019, Julia Sheehan, aka Rocket has never looked back. Julia is a air force veteran, registered emergency medicine nurse and an avid backpacker. She vlogs, writes and hopes to inspire personal connection in the hiking community.
Follow Rocket on Instagram: https://www.instagram.com/juliasheehan/?hl=en
Subscriber to Julia "Rocket" Sheehan's YouTube: https://www.youtube.com/user/jls935
We'd like to thank our sponsor CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our af...
2021-01-1338 min
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #244 - Julia Sheehan (Rocket)It's a slightly shorter show this week, with Laura Sheehan, or Rocket, as our principal guest. Julia was a member of my last AT class; the Class of 2019. We never met on the trail, but I was made aware of the popularity of her YouTube videos. She is a very self-aware hiker, acknowledging the changes she saw in herself, having sold everything to uproot her life and hit the AT in 2019. Like many hikers, she learned to live with less and now uses her YouTube channel to record further adventures and inspire others.
2020-11-121h 13
Wake Up BeaumontEconomic JusticeIn this episode, we talk to workers right's activist Kara Sheehan about how the lack of worker's protections in America has led to scary consequences for 2 local restaurant employees.
Resources
- Texas AFL-CIO Official Website
- Bargaining for the Common Good Official Website
- Action Center on Race and the Economy Official Website
- Jobs with Justice Official Website
Lanee's Art Instagram
Check out the Patreon page and follow on Facebook and Instagram to never miss an episode.
2020-08-1731 min
Trail Tales - Thru-Hiking & Backpacking#69 | How Covid-19 Affects Thru-Hiking with Julia SheehanUnfortunately, due to the rapidly unfolding COVID-19 situation, it is likely that Julia "Rocket" Sheehan will have to post-pone her 2020 PCT thru hike. In this episode, we talk about her updated plans, and her recommendation as a thru hiker and nurse for those that are currently on a thru hike or will be leaving shortly. During the later part of the episode, we talk about some more light-hearted subjects and she even gets the chance to tell TWO stories to close everything out. I'm so grateful that Julia was willing to come on Trail Tales twice within such a...
2020-03-251h 04
Trail Tales - Thru-Hiking & Backpacking#68 | Julia Sheehan (Rocket) on Thru Hiking the Appalachian Trail and Pacific Crest TrailThru Hiker Julia "Rocket" Sheehan joins the show this week! We talk all about her thru hike of the Appalachian Trail, and her plans to thru hike the Pacific Crest Trail in 2020. Unfortunately, this episode was recorded before the escalation of COVID-19, which has changed Julia Sheehan's plans for the Pacific Crest Trail. Be sure to tune in next week for a follow-up episode, where she will share her new plans, and give some insight on the situation as it pertains to thru hiking since she is a nurse and has a medical background. Check out her Instagram: https://w...
2020-03-181h 03