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Simply AyurvedaSimply AyurvedaS6 E1: Embracing seasonal rhythms—Transitioning Mindfully from Winter into SpringSEASON SIX! As the seasons shift from winter’s stillness to the awakening energy of spring, our bodies, minds, and routines need to adapt. In Part 1 of this episode, we explore how to transition mindfully with Ayurvedic wisdom, aligning with nature’s rhythms to support digestion, energy, and overall well-being.Resources & Next Steps:🌿 Download my Ayurvedic Pantry Guide🌿 Work with me 1:1 for personalized Ayurvedic support🌿 Join my upcoming retreat in Tulum🌿 Follow me on Instagram for more Ayurvedic insights:⁠ @simplyayurveda___If you found this episode...2025-03-1818 minFAMILIE leben – Der Eltern-Podcast mit Julia DahmenFAMILIE leben – Der Eltern-Podcast mit Julia DahmenMama, Papa, Liebespaar – Wie Eltern Beziehung und Sexualität im Familienalltag nicht aus dem Blick verlierenWenn ein Liebespaar Eltern wird, tritt die Paarbeziehung zueinander oft zugunsten der Bedürfnisse der Kinder zurück. Mama und Papa sind Müde vom Alltag zwischen Kindern, Arbeit und Haushalt oder suchen eher mal eine Auszeit für sich. Wie können sie trotzdem Zeit für ihre Beziehung und Sexualität finden? Darüber spricht Julia Dahmen in dieser Folge von FAMILIE leben mit Familientherapeutin und Dreifach-Mama Romy Winter. FAMILIE leben ist der Eltern-Podcast des DON BOSCO magazins. Mehr zum Thema Partnerschaft im DON BOSCO magazin: www.donbosco-magazin.eu/Eltern/Partners...2025-03-1030 minShe Trails PodcastShe Trails Podcast36: Robyn Cassidy's Journey across the Full Winter Spine RaceThrilled to have Robyn Cassidy on today’s podcast - Ultra-Runner, Physio, Researcher and all-around outdoor lover. Earlier this year, she completed the Full Winter Spine Race, A non-stop, 268 miles race along the Pennine Way, finishing 2nd female and 9th overall! We dive into the experience itself, how it went, the preparation and the mental and physical challenges along the way. We also explore what running truly means to her, what keeps her coming back for more, and her deep connection to the outdoors and the ultra-running community—whether she’s racing, volunteering, crewing, or simply out on the trails...2025-02-1953 minShe Trails PodcastShe Trails Podcast34: Maria Ledesma on her Epic Birthday Run at Winter Downs 200Super happy to welcome Maria Ledesma for this new episode of She Trails Podcast. Ultra-Runner, Dreamer, based in the UK, she is driven by embracing life experiences and exploring her own limits on the trails. Last year, for her birthday, she celebrated by running Winter Downs 200, a 200 miles race that takes places in December In the UK, when the days are the shortest. She reflects on her journey and tell us more about the experience, her why, what helps during the low moments, and of course, the highs. This conversation is a reminder that the real journey isn’t ju...2025-02-0537 minFunny Medicine PodcastFunny Medicine PodcastThe Winter Blues: Understanding Seasonal Affective Disorder (SAD) | Funny Medicine Podcast Ep. 82https://linktr.ee/funnymedicine Understanding Seasonal Affective Disorder (SAD): Causes, Symptoms, and Treatments ❄️☀️ Feeling the winter blues? You’re not alone! In this episode, we dive into the fascinating (and slightly gloomy) world of Seasonal Affective Disorder (SAD). Think of it as your crash course in why winter sometimes feels like an emotional ambush. Here’s what we’re unpacking: 🌞 The role of sunlight (or lack thereof) in your mood. 🧬 Melatonin overproduction, vitamin D deficiency, and even genetic factors. 🙃 How SAD is different from clinical depression—and why it’s all about those...2025-02-0429 minKnow Your PowerKnow Your Powerchatting about building muscle & embracing your winter arctodays episode is brought to you by a listener suggestion for chatting about the building phase of bodybuilding! we cover common mistakes women make during a growth phase, like improper calorie intake and neglecting progressive overload. we also chat about how to mentally prepare for the changes that come with gaining muscle, plus best practices for nutrition, training, and setting realistic goals! whether you're in a bulking season or just looking to build strength, this episode will help you navigate the process effectively!🦋 1:1 COACHING WITH JULIA 🦋KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️time stamps ⏳ 2025-01-2951 minYour Free VoiceYour Free Voice044_Winter Solstice ReflectionsIn this short episode, I share what the Winter Solstice means to me and invite you to try my reflection and dreaming practice. I do love this time of year and it's so important for us to take time for ourselves to reflect and dream, to feel the sorrow or loss, but also to find joy in the darkness. If you would like to develop a stronger connection to your voice next year, make sure you're on my mailing list to be the first to know about my workshops and private coaching offers. ...2024-12-1907 minAwakening The Mystic WithinAwakening The Mystic WithinWinter SolsticeAs the longest night of the year gives way to the gradual return of the Sun, the Winter Solstice invites us to pause, reflect, and reconnect with the cycles of life. In this episode of Awakening the Mystic Within, Julia Anastasiou explores the spiritual significance of this sacred moment, guiding you to reflect on these powerful questions: What seeds are lying dormant within you, waiting to emerge? How can you honour this sacred pause as the beginning of something profound? Through the ancient wisdom of the Crone and Maiden archetypes and th...2024-12-1413 minA Podcast of One\'s Own with Julia GillardA Podcast of One's Own with Julia GillardJulia Gillard and Paula Hawkins live at Hay Festival Winter WeekendIn this special episode of A Podcast of One’s Own, we take you inside Julia’s live event with international best-selling author, Paula Hawkins, at the Hay Festival Winter Weekend.After the huge global success of Paula’s first novel ‘The Girl on the Train’, the pair sat down to explore her latest thriller ‘The Blue Hour’.Set on a Scottish tidal island connected to the mainland for just a few hours a day and home to only one inhabitant, the novel asks questions about ambition, power, art and perception.Julia also a...2024-12-1159 minA Podcast of One\'s Own with Julia GillardA Podcast of One's Own with Julia GillardJulia Gillard and Paula Hawkins live at Hay Festival Winter WeekendIn this special episode of A Podcast of One’s Own, we take you inside Julia’s live event with international best-selling author, Paula Hawkins, at the Hay Festival Winter Weekend.After the huge global success of Paula’s first novel ‘The Girl on the Train’, the pair sat down to explore her latest thriller ‘The Blue Hour’.Set on a Scottish tidal island connected to the mainland for just a few hours a day and home to only one inhabitant, the novel asks questions about ambition, power, art and perception.Julia also a...2024-12-1159 minKnow Your PowerKnow Your Powerchatting about winter blues and sparking your motivationDo you feel like you’ve lost your fire this time of year? Girl, it’s time to get it back! In today’s episode, we’re tackling the winter blues and sparking that motivation you know is still inside you. Whether it’s moving your body, journaling, or setting goals, we’re diving into practical steps to help you reconnect with your “why” and build momentum.KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️🦋 MONARCH ONE ON ONE COACHING PROGRAM 🦋time stamps ⏳  0:00 intro / life updates5:24 getting over the winter blues7:50 What is your goal?2024-12-0946 minDonnerstagsDateDonnerstagsDate29. Winter Blues - Wie wir die kalte Jahreszeit besser überstehenWinter Blues – Wenn die dunkle Jahreszeit auf die Stimmung schlägt: Warum fühlen wir uns in der kalten Jahreszeit oft antriebslos und traurig? In dieser Folge sprechen wir über die Ursachen des Winter Blues, wie man die dunklen Tage leichter übersteht und was man tun kann, um sich nicht einfach nur durch den Winter zu schleppen, sondern ihn auch zu genießen.   Folge uns auf Instagram und Tiktok.   Kontakt: donnerstagsdate@gmail.com2024-11-2825 minFunny Medicine PodcastFunny Medicine PodcastEpisode 74: Debunking Medical Myths Part 3Debunking Winter Myths with Humor and Science | Funny Medicine Podcast Ep. 74 ❄️ Think you know everything about surviving the cold? Think again! In this laugh-out-loud episode of the Funny Medicine Podcast, we tackle the most stubborn winter myths that have been passed down for generations. From the truth about losing body heat through your head to why wet hair won’t make you sick (we’re looking at you, mom!), and even the surprising reality about alcohol’s warming effect, we’re here to set the record straight with a hefty dose of sarcasm and science. 🎧 Don’t let winte...2024-11-2650 minGirl in the Dressing RoomGirl in the Dressing RoomChanging the Way You Wear Sweaters in 2025 *WINTER ARC*IMMERSE YOURSELF IN THE NEW WORLD OF KNITWEAR IN 2025! These 2025 fashion trends are delicious and I know you’ll elevate your winter outfits using these sweater trends!  JOIN THE GIRL IN THE DRESSING ROOM VIRTUAL STYLING COMMUNITY HERE:  https://buy.stripe.com/4gw8zT9wm3aL1iw28c ^*Female only group* Follow me on Instagram, dm me anytime! https://instagram.com/julia___bosco -------FASHION PODCAST:  Spotify: https://open.spotify.com/show/599kBQfyDug2uOE4X1P2cB?si=dcc5a60f8...2024-11-2530 minDocTalk - Stethoskop und Laufschuh (mit Dr. med. Christoph Simsch)DocTalk - Stethoskop und Laufschuh (mit Dr. med. Christoph Simsch)Episode 46: Mensch und Sportler im WinterWas müssen wir beachten Ich gebe Euch zunächst einen Rückblick über meine Vorbereitung auf Taupo. Ein Seminar mit Prof. Dr. Dr. Perikles Simon war mehr als ernüchternd. Im Hauptthema erzähle ich Euch, wie Ihr mit den Anforderungen im Winter am besten umgehen könnt. Schon mal was vom Deep-Time-Experiment gehört? Mögt Ihr Lebertran? Viel Spaß beim Hören contact@simsch-podcast.de Hört auch mal hier rein: Marco Sommer Triathlon Podcast - das Original seit 20132024-11-2234 minConnectTheKnoxConnectTheKnoxGoing from Farm to Table with Charlotte TolleyIn this episode of Connect the Knox, host Julia Hurley chats with Charlotte Tolley, CEO of Nourish Knoxville. Learn about the organization’s mission to provide nourishing foods to the Knoxville community through farmers’ markets, SNAP doubling programs, and the East Tennessee Local Food Guide. Charlotte shares the impactful journey of establishing the Market Square Farmers Market and elaborates on various programs aimed at increasing food accessibility and community engagement. If you’re interested in local food systems, community support, and innovative approaches to combating food deserts, this episode is a must-listen.       Show Highlights: (00:00) - Intro (00:45) - Learning more abou...2024-11-0621 minTwo Good GardenersTwo Good GardenersPotfuls of Colour for WinterIn this episode, Dan & Julia dispel the myth that winter gardens must be devoid of colour. Your hosts choose their favourite flowering and foliage plants to display in pots during the colder months, from shrubs to tiny bulbs. Dan reveals why the Japanese 'leisure knife' we call a Hori Hori has taken the gardening world by storm, and Julia explains how and when to plant onion sets - be quick, as time is running out! Your hosts round off with a list of jobs you can do in your garden over the next fortnight:Mulch...2024-11-0152 minKein Dorf - Der Podcast für mehr Unterstützung im Eltern-AlltagKein Dorf - Der Podcast für mehr Unterstützung im Eltern-AlltagWarm durch die kalte Jahreszeit: Unsere Winter Must Haves für Babys und Kleinkinder In dieser Folge teilen wir mit euch unsere absoluten Herbst und Winter Must Haves für Babys und Kleinkinder. Ihr erfahrt, wie ihr warm und kuschelig mit euren Kleinen durch die kalte Jahreszeit kommt, welche Materialien wir empfehlen können und was unsere Fehlkäufe waren. Viel Spaß beim Hören! Kommt in unser Dorf auf Instagram: @keindorfpodcast Schreibt uns gerne Themenvorschläge, Fragen und Feedback: keindorfpodcast@gmail.com Tipps und Ressourcen (unbezahlte Werbung): Unsere 5 Must Haves für den Herbst / Winter mit Baby: Wollwalk-Overall Regen-/ Matschhose Schalmützen/Balaklava Fußsack...2024-10-2742 minDas Ding mit Marketing - Deine Business BuddiesDas Ding mit Marketing - Deine Business Buddies002 - Wie du mit einer Marketing-Strategie Geld, Zeit und Nerven sparst.Warum brauchst du überhaupt eine Marketing-Strategie? Und wieso fühlt sich Jenniver wie eine hypnotisierte Maus, während Ninja-Linda mit der Machete durch den Dschungel ächzt? Online-Business-Expertin Julia bringt Licht ins Dunkel, sie erzählt von ihrem Weg und der Bedeutung einer gut durchdachten Marketing-Strategie. Ganz ohne Hypnose oder Kampfkunst erklärt Julia fluffig leicht, wie du einen Business-Winter als Strategin leichter überstehst und warum Fehlermachen sogar deinen Umsatz erhöht. Und wenn du jetzt noch wissen willst, was ein Sweet Spot ist, dann hör auf jeden Fall rein bei unser allem Ding mit dem Marketing. 5...2024-09-0941 minReimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)(RD) WinterJohn Browning shares a meditation and poem on the season of winter in our lives.2024-07-3015 minCRIME TIMECRIME TIMEAus Frauenhass lockt er sie ins „House of Horror“: Der Femizid an Julia Rawson | Crime TimeContentwarnung: extreme Gewalt, Femizid | Schon lange lassen Nathan seine düsteren Gedanken keine Ruhe: das Morbide interessiert ihn. Mittlerweile ist es nicht mehr nur eine Faszination, es ist sein Leben geworden. In jeder freien Minute beschäftigt er sich mit Horrorfilmen und True Crime, seine Wohnung ist vollgestopft mit Filmrequisiten, gruseligen Puppen und Büchern und Filmen über Serientätern. Doch mittlerweile reicht ihm das nicht mehr: sein Verlangen wird immer größer – genauso wie sein Hass auf Frauen.   ➤ ⁠https://anchor.fm/crime-time/subscribe⁠ Supporte meinen Podcast mit einem kostenpflichtigen Abo! Das Abo beinhaltet KEINEN exklusiven Conte...2024-05-3114 minPoznaliśmy się w Morzu Aniołów / Julia ŁaszkiewiczPoznaliśmy się w Morzu Aniołów / Julia Łaszkiewicz51 – BESTIA ZIMOWEGO PŁYWANIA * Piotr Biankowski & Julia Łaszkiewicz / Poznaliśmy się w Morzu AniołówPiotr Biankowski – od młodzieńczych lat związany z wodą. Specjalizujący się w długodystansowym pływaniu na wodach otwartych oraz ekstremalnym pływaniu w zimnej wodzie. Medalista Mistrzostw Świata oraz Pucharów Świata w pływaniu zimowym. Główny organizator największej imprezy zimowego pływania w Polsce – Gdynia Winter Swimming Cup – mistrzostw w lodowym pływaniu. www.gwsc.pl Zdobywca Kanału La Manche wpław (2021). W 2022 roku z sukcesem opłynął wyspę Manhattan w Nowym Jorku (49,5 km) oraz jako pierwszy Polak w historii przepłynął jezioro Loch Ness w Szkocji (37 km). Od początku wspierający Morze Anio...2024-05-2356 minEcommerce Society PodcastEcommerce Society PodcastHow She Built a Jewelry Business To Last- 20 years in Business with Julia Winter of Jewel YaIn this insightful episode, we sit down with Julia Winter, the creative force behind the jewelry brand Jewel Ya. As she marks over two decades in the industry. Julia shares her journey from a corporate career to founding and nurturing her own jewelry business. She delves into the challenges of starting from scratch, evolving with the digital age, and maintaining a connection with her customers through email marketing. Julia's story is a testament to perseverance, customer focus, and the importance of continuous learning in building a lasting business. Key Points Covered: The Journey Begins: Julia recounts...2024-04-3039 minShe Trails PodcastShe Trails Podcast13: Sophie Bennett, Dragon's back, Winter Downs 200 podium finisher & finding her passion in ultra trailsSo excited to be joined by Sophie Bennett for today’s episode. Based in France, from the UK, she is passionate by movement and sport, a passion that only grew and evolved over the years. We discuss her journey from being the team manager for Bath Rugby for several years, while starting to run, all the way to completing some of the world’s toughest mountain race such as Dragon’s back, and most recently Winter Downs 200.We dive into those challenges and how she built confidence and resilience, inspired by her family and especially her mum.S...2024-04-2442 minShe Trails PodcastShe Trails Podcast9: Jessica Johnson, Winter Spine Sprint Win, Resilience and the Joy of community.Welcome to episode 3 where I am happy to be joined by Jessica Johnson! She is an ultra-runner and coach based in the UK. In this episode we discuss everything from her first marathon, to signing up to races slightly out of her comfort zone, including one of her recent race and win, the Winter Spine Sprint.We talk about the community, the fun she is having, the great people she has met running races or volunteering. But with Jessica, we also discuss the importance of kindness, encountering situations where our confidence can get knocked off, and how...2024-03-2742 minShe Trails PodcastShe Trails Podcast7: Victoria Henderson on Winter Downs 200, Friendship, the Joy of being outdoorsWelcome back to She Trails Podcast, season 2! Very happy to welcome Victoria Henderson on the podcast today. She is an ultra runner based in the UK and has taken on several endurance races in the past years such as the Arc of Attrition, TDS and most recently Winter Down 200. We dive into the latest in more details, as this was her first 200 miler, how it went, the organisation during the race, and what an amazing time she had.But with Victoria, above all, we talk about the joy of running to explore new places and spend time...2024-03-1329 minHundekompassHundekompass#3 Winterspecial und LifehacksIn unserer heutigen Folge soll es um Schnee, Winter und kalte Temperaturen mit dem Hund gehen. Wir sprechen darüber, was es in dieser Jahreszeit zu beachten gibt. Welche Möglichkeiten Mensch und Hund haben sich im Winter warum zu halten. Und was uns den Hundealltag im Winter erleichtert. Schreibt uns gerne auf Instagram!Julia: @julia_pawfect_dogcareMaxi: @individog_training* Diese Folge enthält unbezahlte Werbung2024-01-2928 minGirl in the Dressing RoomGirl in the Dressing Roombreaking down 2024 trends: what to wear this winterIn this episode I'll be breaking down some of my favorite 2024 fashion trends. From the runway to the dressing room, I'll take you through some of Max Mara's fall/winter 23 looks. Corset belts, wide leg trousers, relaxed fit denim, open toe boots, 80s fashion and more! Get inspired to create these winter outfits and enjoy!2024-01-2119 minLife After BreathLife After BreathODB - Winter BluesSend us a textOur Daily Breath - It’s cold! And I, for one, am having trouble getting outside and getting that fresh air. A reminder that while that’s okay, when you start to feel blue, let’s bundle up and get out in that fresh air!Support the showJulia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessionsIf you're not quite ready for that, grab t...2024-01-2004 minOn the Road with That Wisconsin CoupleOn the Road with That Wisconsin Couple35. Dog-Friendly Winter Adventures25+ DOG-FRIENDLY PLACES TO VISIT THIS WINTER ||  Don’t let the cold or snow keep you from taking your pup on adventures.  On today’s episode of On the Road with That Wisconsin Couple we chat about places that will welcome your pup in all seasons. We share  destinations around the state, some of our favorite dog-friendly taprooms, and some cozy lodging options. Where do you like to take your pup in the winter?CLICK HERE FOR A FULL RECAP & ALL THE LINKS!IG: @thatwisconsincoupleFB: @thatwisconsincoupleLeave us your feedback here!2024-01-1135 minThe Sunrise ClubThe Sunrise ClubWhat’s the Crack with Winter Break?Finally done with the semester! Woohoo! Join Julia as she talks all things winter break: the good, the bad, and the ugly. She covers working on your habits, dealing with tough relationships, and feeling alone. She finishes with fun ideas for how to spend your break! The perfect mix of serious and silly. Youtube Fitness Girlies to Follow: MadFit and Studio Jibby Follow the podcast insta: @sunriseclub.pod https://instagram.com/sunriseclub.pod?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr Please subscribe and leave a rating or review!2023-12-2625 minShining Starr HolisticsShining Starr HolisticsMini Winter Solstice Self TalkToday I am giving you a bonus episode where I am going to be taking you through a guided positive self talk script that will focus on the energies surrounding the winter solstice. The Winter Solstice marks the shortest day and longest night of the year. It is typically a time for inner reflection and the time to gain strength from within as we get ready to embark on a new journey as the days of daylight begin to increase after The Winter Solstice. shiningstarrholistics.com2023-12-2208 minSport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wollenSport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wollenGelten im Winter andere Regeln für die Flüssigkeitszufuhr als im Sommer? (077)...und warum es auch im Winter wichtig ist, genug zu trinken 077: Mich erreichte kürzlich die Frage, ob Sportler ihre Strategie für die Flüssigkeitszufuhr im Winter anders gestalten sollten als im Sommer. Und die Antwort bekommst du in dieser Episode. Viel Spaß beim Reinhören. Wenn du beim nächsten Q&A live dabei sein willst, dann abonniere meinen Newsletter: https://fooducation.de/newsletter Du hast eine Frage zur (Sport-)Ernährung und Lebensmitteln und hättest die Antwort gerne in einer der nächsten Podcastfolgen gehört? Dann schreib mir eine E-Mail an kontakt...2023-12-1519 minIt’s Your WorldIt’s Your WorldChallenges of working out in the winterThe Gym in the winter is NOT fun. But let’s make it through this winter together.2023-11-2913 minKansas City\'s Northeast NewscastKansas City's Northeast Newscast314: Winter Magic with Aaron O'Dell and Heidi MarkleJoin this week's Northeast's Newscast for a spirited and merry conversation about the highly anticipated event, presented by Jolt Lighting, the Kansas City Parks, and the Recreation Department – Winter Magic! Publisher Michael Bushnell speaks with Aaron O'Dell and Heidi Markle about the event kick-off happening on November 2nd and new things coming to the Winter Magic world. Listen to hear more! 2023-11-0143 minDear Food PodcastDear Food PodcastChange is a Form of Torture in Some Countries"Welcome to the Dear Food Podcast with Julia Fikse! In this episode, we dive deep into the process of making lasting changes in your food journey with Jesus by your side. Julia shares insights from the trans-theoretical model of change and the change tornado metaphor. No matter where you are in your journey, there's something for you in this episode. Julia also touches on the importance of celebrating victories, no matter how small they may seem. Your progress is a reason to rejoice. Plus, we'll hear a heartwarming story from a listener who found inspiration on their...2023-10-2416 minhimmelwärts und erdverbunden - der Podcast aus dem Bistum Trierhimmelwärts und erdverbunden - der Podcast aus dem Bistum TrierWenn Heizen im Winter zum Luxus wirdWas ist aus der Energiekostenhilfe des Bistums Trier geworden? Bei hochsommerlichen Temperaturen an den Winter zu denken, fällt nicht so leicht. Vielleicht hilft ein Blick auf Eure Kontoauszüge: Die Heizkosten des vergangenen Winters haben bei vielen ein Loch ins Budget gerissen; und auch sonst haben die Preise kräftig angezogen. Ärgerlich für alle; richtig dramatisch aber ist das für Menschen, die vorher schon in einer prekären finanziellen Situation waren. Für sie hatte das Bistum Trier deshalb gemeinsam mit der Caritas einen Hilfsfond mit zwei Millionen Euro bereitgestellt. Was ist aus dieser Energiekostenhilfe geworden? Stefan W...2023-07-1720 minThe Book Snug PodcastThe Book Snug PodcastChapter 6: Winter Reading and Tempting Non-Fiction BooksSend us a textIn Chapter 6, we chat about the what, when and where of our preferred winter reading experiences.  Because we both enjoy non-fiction in the winter, we take some time to talk about a few non-fiction books that sound intriguing.  Julia’s Books: Humans of New York by Brandon StantonHumans by Brandon StantonAtlas of Beauty by Mihaela NorocBetween the World and Me by Ta'Nehisi CoatesI'm Still Here: Black Dignity in a World Made for Whiteness by Austin Channing BrownStephany’s Books:Digital Body Language: How to Buil...2023-02-0844 minRiseRiseEpisode 8: Water (with Jazmine Seddon and Mandy Parker)This week on Rise we are delighted to be interviewing our first ever guests. Jazmine and Mandy are the founders of the Happy Chilly Dippers, an open water swimming group in Merseyside which now has over 5000 members, including Liz! We are chatting with them about all things cold water swimming and the many benefits this brilliant activity can have for our physical and mental health.To find an open water swimming venue in your area of the UK go to:  https://www.swimming.org/openwater/open-water-swimming-venues/Stay safe out there - don't go alone, stick t...2023-02-0150 minGarden in a CityGarden in a CityHighlights of WinterIn this episode, we discuss three highlights of winter: the adaptations of our native plants to the rainy season, how insects survive the cold, and grandfather's beard lichen. As always, this episode concludes with a poem about nature. Sources and more information on specific subjects: Grandfather's beard lichen: Marianchild, Kate, and Ann Meyer Maglinte. Secrets of the Oak Woodlands: Plants and Animals among California’s Oaks. Heyday, 2014. Native Plants in Winter: Charles, Jacoba. “Bay Area Native Plants Play It Safe, Biologically Speaking -.” Bay Nature, https://baynature.org/article/bay-ar...2023-01-2607 minYour Free VoiceYour Free VoiceWinter Solstice WishesJust before I take a break for the festive season, I wanted to send you my very best wishes and thanks for listening this year. The Winter Solstice is a fabulous time for reflection. What can we celebrate from the year that has passed and what are we ready to let go of, perhaps an idea of perfection? We are after all made up of light and dark, it's what makes us human. I've also included a recording of Gaudete sung by a children's choir in Sherborne Abbey last week. What a delightful accident that was.  2022-12-2004 minPretty Much DonePretty Much DoneNavigating Divorce and Horny Girl Winter with Amanda ThomasWelcome to Pretty Much Done! This week I chatted with Amanda Thomas, founder of the jewelry brand Luv AJ – which I know about because of the viral hoops Hailey Bieber has worn and I wear all the time. Amanda is hilarious, insightful, and wise. We discussed her divorce at 32 and why the year after was the best, as well as what she calls “Horny Girl Winter”  2022-12-0748 minHello My Sweeties Kids AudiostoriesHello My Sweeties Kids AudiostoriesWhy I Love Winter Why I Love Winter by Daniel Howarth2022-11-3001 minThe Moon & Your MindThe Moon & Your MindEp 5: Find Your Happiness with Julia RosielloHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing Chelsea's best friend, Julia Rosiello on mental health, her Saturn Return and finding her happiness. In This Episode We Talk About:  Julia's Sun, Moon & Rising Julia's background & Move to LA Depression & Therapy Sexuality & Relationships Saturn Return Pilates Curiosity Where to Find Julia: @juliarosiello Where to Find Us!@themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com @hey_al...2022-11-1559 minKansas City\'s Northeast NewscastKansas City's Northeast Newscast260: Winter Magic on Cliff DriveOn this week's episode of the Northeast Newscast, we're joined by Jolt Lighting and KC Parks and Rec to discuss the upcoming Winter Magic light display on Cliff Drive.  The drive is approximately one mile long and completely adorned with game-changing holiday light displays. They chat about the display, extra fun activities, logistics, and even a sneak preview night for the neighborhood! Listen for all the details.2022-10-2239 minThe Julia La Roche ShowThe Julia La Roche Show#021 Jim Rickards: We're Going To Wake Up This Winter With A Severe RecessionBest-selling author Jim Rickards joins Julia La Roche on episode 21 of the podcast to discuss his outlook on why a severe recession is coming and how to prepare for it. Rickards is a New York Times bestselling author of Currency Wars: The Making of the Next Global Crisis and several other best-sellers, including The New Great Depression, Aftermath, The Road to Ruin, Death of Money, and The New Case for Gold. He is the author upcoming book Sold Out: How Broken Supply Chains, Surging Inflation, and Political Instability Will Sink the Global Economy. An investment advisor, lawyer, inventor...2022-10-111h 05Sport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wollenSport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wollenBereit für den Winter? So bleibst du auch in der Off-Season in Form (033)3 Tipps für den Saisonwechsel 033: Gehörst du auch zu denen, die im Frühjahr alle Hände voll zu tun haben, um wieder in Form zu kommen? Damit das künftig anders laufen kann, gibt's in dieser Episode 3 Tipps, um auch in den kühleren Jahreszeiten in Form zu bleiben. Viel Spaß beim Reinhören. Lass' uns "zoomen", wenn du wissen möchtest, was dein nächster Schritt zu einer richtigen guten Ernährung ist. Hier kannst du dir einen Termin für einen kostenlosen Zoom-Call mit mir buchen: https://fooducation.de/ernaehrungsberatung-sportler/ Mehr von Julia Zi...2022-10-0717 minRambo Zambo – Der Merz-PodcastRambo Zambo – Der Merz-PodcastJulia Emmrich: „Habeck wirkt unendlich müde“Während Olaf Scholz in den vergangenen Wochen oft und viel kritisiert wurde, schien sein Vize alles richtig zu machen. Bis jetzt. „Robert Habeck wirkt unendlich müde, als sei seine Kraft schon aufgebraucht, bevor der Winter mit all seinen Herausforderungen überhaupt begonnen hat“, sagt Julia Emmrich, politische Korrespondentin bei Funke („Hamburger Abendblatt“, „WAZ“, „Berliner Morgenpost“) und intime Kennerin der Ampel-Regierung, in dieser Folge des Scholz-Updates. Habeck sei in den vergangenen Tagen entzaubert worden, er habe Fehler bei der Planung der umstrittenen Gasumlage gemacht, und irgendwie scheint er auch der SPD zu selbstbewusst geworden zu sein. Deren Vorsitzender Lars Klingbeil erklärte...2022-08-3143 minWINDKANAL - Der Windenergie PodcastWINDKANAL - Der Windenergie Podcast# 024. Eisabwurf und Eisabfall: Wie gefährlich sind Windräder im Winter? Mit Frederik Lautenschlager, TÜV NORDWie berechnet und bewertet ein Experte das Risiko durch Eisabfall? Ist es gefährlich, im Winter unter Windenergieanlagen spazieren zu gehen? Ist es gefährlich, im Winter unter Windenergieanlagen spazieren zu gehen? Und was kann ich als Spaziergängerin, was kann der Anlagenbetreiber tun, um ein Risiko durch Eisabwurf und Eisabfall zu verringern? Das Risiko, durch herabfallende Eisstücke von Windkraftanlagen getroffen zu werden, ist eine der am häufigsten vorgetragenen Sorgen von Menschen, in deren Nähe ein Windpark errichtet werden soll oder bereits einer in Betrieb ist. Was viele nicht wissen: es gibt Gutachter, die si...2022-03-0336 minPop Culture Makes Me JealousPop Culture Makes Me JealousRe-broadcast - Falcon & the Winter SoldierA revisit to a season 1 host favorite. Host Julia Washington discusses the Disney+ original Falcon and the Winter Solider with her guest, resident PCMMJ Marvel Guru Shy.2022-02-091h 16Sport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wollenSport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wollenSporternährung im Winter - worauf kommt's an? (010)Alles Wichtige von Kalorien über Nährstoffmangel bis zum Immunsystem 010: Sollten sich Sportler im Winter eigentlich anders ernähren? Brauchen sie mehr Kalorien? Wo ist ein Nährstoffmangel denkbar? Was gibt’s bei der Versorgung im Training zu beachten, wenn’s kälter ist? Viel Spaß beim Reinhören. Wenn du diese Episode inspirierend findest, teile sie gerne mit Menschen, die sie hören sollten. Und wenn du keine Folge verpassen willst, dann abonniere am besten gleich meinen Podcast. Mehr von Julia Zichner: Kostenloses E-Book: https://fooducation.de/ebook Noch mehr von und...2022-01-2118 minDarmglückDarmglückDG126: Die Heuschnupfen-Behandlung beginnt im WinterWas ist Heuschnupfen? Der Begriff Heuschnupfen ist ein wenig irreführend. Eigentlich müsste es eher Pollenschnupfen heissen, denn man ist ja auf Pollen allergisch und nicht auf Heu.   Der Heuschnupfen ist eine Allergie im klassischen Sinne: also eine Typ 1 Allergie. Über Histamin habe ich ja schon in der letzten Folge mit Dr. Florian Bilz gesprochen, wenn dich das Thama interessiert, höre dir das gerne im Anschluss auch noch an! https://www.arktisbiopharma.ch/darmglueck-folge-125-histaminose-histaminintoleranz/   In dieser Episode spreche ich unter anderem darüber: Was ist Heuschn...2021-12-0723 minleicht & bewegt Podcastleicht & bewegt Podcast#46 Fünf Tipps, um fit durch den Winter zu kommenImmunstärkende Tipps und Tricks Herzlichen Willkommen zu Deinem Leicht & bewegt Podcast. Der Podcast für ein ganzheitlich gesundes und erfülltes, glückliches Leben. Meine Name ist Julia Bulla und ich freue mich, dass Du heute mit dabei bist. Mit dem Podcast möchte ich Dich inspirieren, motivieren und Dir aufzeigen, welche Vielfalt die ganzheitliche Gesundheit innehat. Auf meinem Instagramkanal oder meiner Facebookseite "leicht und bewegt" bzw. auf meiner Internetseite www.leicht-und-bewegt erfährst Du noch mehr zu den Themen der ganzheitlichen Gesundheit wie Ernährung, Sport und Entspannung. Im kommend...2021-11-1115 minSingetSingetFolge 13 - Julia Selina Blankeine Bayerin in Skandinavien Eine Bayerin in Skandinavien Wenn Musik und das Singen einen Menschen immer umgibt und das Mittun so selbstverständlich ist, dann könnte man einen Weg gehen, wie Julia Selina Blank ihn gefunden hat. Wir schwelgen gemeinsam über das Studium der Chorleitung in Stockholm und Oslo und lassen uns die Ähnlichkeiten der Wettbewerbe für Chorleitung zum Spitzensport erklären (und die Unterschiede). Wir haben Julia in Ljubljana getroffen, wo wir gemeinsam EuropaCantat besucht haben. „Singet – der Podcast aus Chormusik“ war eingeladen, dieses Festival zu begleiten. Dieses ist das dritte Interview aus dieser Zeit. Julia...2021-11-041h 01Ideas That MatterIdeas That MatterS2E8 | Newton's Road, Getting STEM to the CommunityJulia speaks to Barb Termaat, Executive director of Newton's Road, in Traverse city Michigan to discuss bringing STEM into the northwestern Michigan community. Credits: Host: Julia Winter Special Guest: Barb Termaat Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2322 minIdeas That MatterIdeas That MatterS2E7 | Creating Opportunity with AccessibilityIn this episode Julia talks with Dr. Henry "Hoby" Wedler and Professor Dean Tantillo about their experience adding a new vision to learning at UC Davis and how it has affected their work outside of the classroom.  Credits: Host: Julia Winter Special Guest: Dr. Henry "Hoby" Wedler & Professor Dean Tantillo Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2320 minIdeas That MatterIdeas That MatterS2E6 | Teaching with a STEM MindsetJoin Julia as she talks with Dr. Michelle Thompson, an instructor at the Effingham College and Career Academy, who uses a STEM-focused curriculum in her classroom. Dr. Thompson also gives insight into her students involvement in the WestEd study for the Kasi project. Credits: Host: Julia Winter Special Guest: Dr. Michelle Thompson Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2320 minIdeas That MatterIdeas That MatterS2E5 | Behind the Scenes at CERPJoin Julia as she talks with Michael Seery the outgoing editor-in-chief of the Chemistry Education Research and Practice journal and Gwen Lawrie the incoming editor-in-chief. They go into the submission and review process of research papers. Credits: Host: Julia Winter Special Guest: Michael Seery & Gwen Lawrie Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2319 minIdeas That MatterIdeas That MatterS2E4 | Learning Beyond BordersHow can two classrooms in different countries work together to improve teaching chemistry? Listen as Julia discusses collaborative education with chemistry professors, Brett McCollum of Mount Royal University in Calgary Canada, and Layne Morsch of the University of Illinois in Springfield US. Credits: Host: Julia Winter Special Guest: Brett McCollum & Layne Morsch Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2320 minIdeas That MatterIdeas That MatterS2E3 | Growing A Chemistry CommunityBritland Dekorver, a Professor of Chemistry at Grand Valley State University, catches up with Julia about the popular Facebook community she founded and grew. They discuss how it helps teachers and students, especially during this time where remote learning has grown exponentially. Credits: Host: Julia Winter Special Guest: Britland Dekorver Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2319 minIdeas That MatterIdeas That MatterS2E2 | Student Perspective on Online EducationWhat ideas do students have for online education? We talk with Tanjot Grewal of McMaster University (Hamilton, Ontario) and Nicole Kada of Wayne State University (Detroit, Michigan) about the student perspective about the coming online semester. What are some of the ideas they bring to make online learning more effective? How does accessibility for all students play a part in this discussion? What are the silver linings, if any, from this shift to online during the Covid-19 pandemic? We end on a hopeful note about the future! This is a great conversation – let’s get back...2021-06-2320 minIdeas That MatterIdeas That MatterS2E1 | Creating Community in Online LearningJulia talks with Bellevue College faculty member Jennie Kong Mayer and her organic chemistry student Rizmina Lathiff about features she used with Zoom to make her online class more interactive. We caught up with Jennie after a post in ChemEdX.org about the methods she used to build community and engagement in her summer organic chemistry class. I was so used to seeing my students in person and then we would meet online. But with this spring quarter going completely online, it was like we were all complete strangers. So, do you create that classroom feeling in a virtual...2021-06-2320 minIdeas That MatterIdeas That MatterS1E11 | Adapting Labs for a New NormLab flow was designed to wrap digital curriculum around the traditional lab, wet bench experience that we're all trying to give students, which I think it's very important. But starting in April, when schools started closing down, we had a number of institutions who were using our software and they said, could you help us? We explore more in this conversation: lab simulations, home labs, badging, how to structure a lab class in the pandemic, and even cheating. Be ready for the fall classes with this great conversation. Thanks to Jamie Caras for the difference...2021-06-2223 minIdeas That MatterIdeas That MatterS1E10 | The Wonders of Specs Grading with Renee LinkIn today's episode, Julia Winter sits down with Professor Renee Link of UC Irvine and talks about how she implemented the Specs Grading method in teaching a 1000-student organic chemistry lab course. Find out what Specs grading is, and why it changes the nature of assessment in teaching and learning. Fascinating! Read the corresponding blog post: http://www.alchem.ie/blog/specifications-grading-at-uc-irvine-with-renee-link Credits: Host: Julia Winter Special Guest: Renee Link Producer/Narrator: Typhany Jones Editor/Logo/Music: Liz Gross2021-06-2224 minIdeas That MatterIdeas That MatterS1E9 | The Unforeseen Path: How A Blind Student Navigates Chemistry"Welcome to Alchemie's Podcast "Ideas that Matter," where we meet people making a difference in Education. In today's episode, Julia Winter talks to Nicole Kada, a Senior at Wayne State University, graduating with her bachelor's degree in Nutrition and Food Science to discuss her journey navigating through organic chemistry as a visually impaired student. Read the corresponding blog post: http://www.alchem.ie/blog/the-unforeseen-path-how-a-blind-student-navigates-chemistry Credits: Host: Julia Winter Special Guest: Nicole Kada Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2215 minIdeas That MatterIdeas That MatterS1E8 | The Devil is in the DetailsIn today's episode, Julia Winter sits down with Florida Institute of Technology professor Roberto Peverati to discuss computational chemistry labs. Read the corresponding blog post: http://www.alchem.ie/blog/the-devil-in-the-details-a-new-lab-class-for-computational-chemistry Credits Host: Julia Winter Special Guest: Roberto Peverati Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2222 minIdeas That MatterIdeas That MatterS1E7 | Project-based learning at UCLAAlex Spokoyny and his fourth-year graduate student Mary Grumbles are today’s guests to discuss undergraduate chemistry projects where students produce Wikipedia entries for inorganic chemistry topics and a communication project in a non-major’s introductory chemistry course where students refute scientific“statements” made on Twitter. Read the corresponding blog post: https://www.alchem.ie/blog/project-based-learning-at-ucla Credits Host: Julia Winter Special Guests: Alex Spokoyny & Mary Grumbles Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2232 minIdeas That MatterIdeas That MatterS1E6 | Center on Student GrowthIn today's episode, Julia Winter sits down with the University of Ottawa’s Professor Alison Flynn to discuss chemistry education research and the growth and goals needed to empower students through their journey in their careers in chemistry. Read the corresponding blog post: https://www.alchem.ie/blog/center-on-student-growth Credits Host: Julia Winter Special Guest: Alison Flynn Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2223 minIdeas That MatterIdeas That MatterS1E5 | Connecting with ChemistryA conversation with Andy Brunning of Compound Interest and how his infographics have made an impact. Compound Interest is a site that aims to take a closer look at the chemical compounds we come across on a day-to-day basis, explaining them with easy-to-understand graphics. Read the corresponding blog post: https://www.alchem.ie/blog/connecting-with-chemistry-a-conversation-with-andy-brunning-of-compound-interest Credits Host: Julia Winter Special Guest: Andy Brunning Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2223 minIdeas That MatterIdeas That MatterS1E4 | Chemix: Lab Diagrams Made EasyJulia Winter sits down with Hai Mac the creator of Chemix an online editor for drawing science lab diagrams and school experiment apparatus. Read the corresponding blog post: https://www.alchem.ie/blog/chemix-lab-diagrams-made-easy Credits Host: Julia Winter Special Guest: Hai Mac Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2215 minIdeas That MatterIdeas That MatterS1E3 | Magical and Malleable Research StoriesJoin Julia Winter and Marshall Brennan as they discuss the ChemRxiv platform and how it is changing the way papers get peer-reviewed. Read the corresponding blog post: https://www.alchem.ie/blog/magical-and-malleable-research-stories-the-chemrxiv-platform-a-conversation-marshall-brennan Credits Host: Julia Winter Special Guest: Marshall Brennan Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2229 minIdeas That MatterIdeas That MatterS1E2 | A Growth Mindset for ChemEd ResearchJulia sits down with University of Michigan professor, Ginger Shultz, and discusses the importance of a growth mindset when tackling new research projects. You are going to want to hear this. Read the corresponding blog post: https://www.alchem.ie/blog/a-growth-mindset-for-chemed-research Credits Host: Julia Winter Special Guest: Ginger Shultz Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2222 minIdeas That MatterIdeas That MatterS1E1 | Lab Talk with Jamie CarasThe Future of Chemistry Julia Winter sits down with Jamie Caras to discuss the future of chemistry labs, STEM education, and how important student confidence is to succeed in the science world.  This was a great discussion. You want to hear this! Read the corresponding blog post: https://www.alchem.ie/blog/lab-talk Credits Host: Julia Winter Special Guest: Jaime Caras Producer: Typhany Jones Editor/Logo/Music: Liz Gross Narrator: Gianna Manchester2021-06-2229 minRetirement RV DreamRetirement RV DreamWinter Is Here!This episode is also available as a blog post: http://retirementrvdream.com/2021/03/14/winter-is-here/2021-03-1500 minAnywhere Is HomeAnywhere Is HomeHome is Austin, TXIt's about time you heard a little bit more about me and my own idea of home. Tune is as I talk about Austin, TX and how I fell in love. But, more importantly, listen to learn how Austinites continue to amaze me with their resilience and generosity. ***************Some places you can consider giving to or volunteering with are: Meals on Wheels, Feeding Texas, The Black Leadership Collective,  SAFE Alliance, West Street Recovery, Home Center***************Additional audio clips from Washington Post, KVUE, Fox Austin, and Austin Oaks Church. https://www...2021-02-2209 minMOVE WOMAN CASTMOVE WOMAN CASTManter-se na metaComo se manter na sua meta, estratégias para se organizar.2021-02-1013 minMOVE WOMAN CASTMOVE WOMAN CASTMetasAprenda a definir uma meta.2021-02-0806 minedogs - Dein Hunde Podcastedogs - Dein Hunde PodcastDer Pandemie "Hunde-Boom". Worauf sollte man jetzt wirklich achten? Gast: Hundetrainerin Nathalie Winteredogs - Dein Hunde Podcast Gast der Folge Nathalie Winter https://www.georgsmarienhuetter-hundefreunde.de/ Hundetraining und Hundeerziehung bequem von Zuhause? Da schau Dir unbedingt unsere Online Hundeschule an. https://www.edogs.de/academy/ Unser exklusiver 50% Academy Rabattcode: edogspodcast502021-01-0843 minLiebe Autorin... PodcastLiebe Autorin... PodcastFolge 4.2. July Winter für AutorinnenWir sprechen über die Zusammenarbeit mit Buchbloggern und introvertiert Sein Wenn Du Kontakt zu July aufnehmen willst oder mehr über ihre Arbeit als Autorin wissen willst, dann findest Du sie hier: Auf Instagram: https://www.instagram.com/july.winter.autorin/ Auf Facebook: https://www.facebook.com/JulyWinter.Autorin July auf Amazon: https://www.amazon.de/July-Winter/e/B07SK8ZH8Q/ Noch mehr Infos über die Liebe Autorin… Interviews Wenn Du Dich in meinem Newsletter anmeldest, bekommst Du zum einen eine Anleitung für den Emotionalen Erste-Hilfe-Kasten, den Du Dir erstellen kannst für Zeite...2020-12-2128 minLiebe Autorin... PodcastLiebe Autorin... PodcastFolge 4.1. July Winter für LeserinnenJuly Winter schreibt High Fantasy und hat gerade den letzten Teil einer Saga veröffentlicht Wenn Du Kontakt zu July aufnehmen willst oder Dir ihre Bücher einmal anschauen willst, dann findest Du sie hier: Auf Instagram: https://www.instagram.com/july.winter.autorin/ Auf Facebook: https://www.facebook.com/JulyWinter.Autorin Beim Carlsen Verlag: https://www.carlsen.de/autorin-illustratorin/july-winter Noch mehr Infos über die Liebe Autorin… Interviews Wenn Du Dich in meinem Newsletter anmeldest, bekommst Du zum einen eine Anleitung für den Emotionalen Erste-Hilfe-Kasten, den Du Dir erstellen kannst für Zeite...2020-12-2124 minHack Your Mindset with JenniHack Your Mindset with JenniFacing fears, horses and humans healing from illness and injuries, being the best rider you can beJulia Fairfax - Julia specialises in trauma recovery in humans and horses. She has been working in Bioenergetic Medicine for the last twenty years and works from the principle that all healing comes from within. Julia’s clients have included celebrities, top competition horses from the worlds of racing, dressage, Eventing and showjumping. She is also on the Parliamentary Group for Integrated Healthcare. 2020-12-041h 02The juice and the squeezeThe juice and the squeezeEpisode 33: As an academic, the best time to have children is...After very excellent banter about Frozen Custard and Julia inventing a new Winter Holiday, your hosts offer wide ranging thoughts on having children as an academic. The general theme is along the lines of “don’t let anyone tell you what to do but here are our experiences and some things you might want to think about”. And, a little about what we, and institutions, might be able to do to help normalize all genders being involved in childcare and family life. Theme music courtesy of The Bobby DazzlersLinks:Ted Drewes Frozen Custard — The best...2020-12-0151 minJulia\'s Trucking CafeJulia's Trucking Cafe106. Essential Winter ChecklistIn this episode I discuss and remind all truckers out here of the essentials that you should carry in your truck to help you get through the cold winter months.  I also discuss other topics making news in the trucking industry.If you enjoy my show and would like to support the show, you can do so by clicking here: https://www.patreon.com/juliastruckingcafeTwitter: @JuliasTrcknCafeYouTube Channel: https://www.youtube.com/c/JuliasTruckingCafeTruckingNewsHourYouTube How To Channel: https://www.youtube.com/channel/UCgTWybXUk7aZAJAiII3T_ewBitchute: http://bitch...2020-11-241h 17Julia’s Trucking CafeJulia’s Trucking Cafe106. Essential Winter ChecklistIn this episode I discuss and remind all truckers out here of the essentials that you should carry in your truck to help you get through the cold winter months.  I also discuss other topics making news in the trucking industry. If you enjoy my show and would like to support the show, you can do so by clicking here: https://www.patreon.com/juliastruckingcafe Twitter: @JuliasTrcknCafe YouTube Channel: https://www.youtube.com/c/JuliasTruckingCafeTruckingNewsHour YouTube How To Channel: https://www.youtube.com/channel/UCgTWybXUk7aZAJAiII3T_ew Bitchute: http://bitchute.com/channel/juliastruckingcafe Clouthub: http://clouthub.com/juliastruckingcafe Channel 138 Faceb...2020-11-241h 17Julia’s Trucking CafeJulia’s Trucking Cafe106. Trucking – Essential Winter ChecklistIn this episode I discuss and remind all truckers out here of the essentials that you should carry in your truck to help you get through the cold winter months.  I also discuss other topics making news in the trucking industry. If you enjoy my show and would like to support the show, you can do so by clicking here: https://www.patreon.com/juliastruckingcafe Twitter: @JuliasTrcknCafe YouTube Channel: https://www.youtube.com/c/JuliasTruckingCafeTruckingNewsHour YouTube How To Channel: https://www.youtube.com/channel/UCgTWybXUk7aZAJAiII3T_ew Bitchute: http://bitchute.com/channel/juliastruckingcafe Clouthub: http://clouthub.com/juliastruckingcafe Channel 138 Faceb...2020-11-241h 17MOVE WOMAN CASTMOVE WOMAN CASTDESCONTRUIR É NECESSÁRIOÀs vezes é preciso reconstruir e começar do zero2020-03-2906 minDarmglückDarmglückDG086: Wie du dein Immunsystem stärken kannstUnser effektivster Schutz gegen Infektionen aller Art ist unser eigenes Immunsystem. Ihm stehen verschiedene Mechanismen zur Verfügung, mit Eindringlingen fertig zu werden. Das kann es jedoch nur, wenn wir dem Körper zuführen, was er für ein topfittes Immunsystem braucht. In dieser Episode spreche ich darüber, wie du selbst dein Immunsystem unterstützen kannst, und zwar nicht allein durch gesunde Ernährung, die die benötigten Nährstoffe liefert, sondern auch durch deine Gedanken und deinen Lebensstil. Selbsthypnose: https://www.gruber-ernaehrung.ch/selbsthypnose Arktis BioPharma – Winter-Bundle: https://www.arktisbiopharma.ch/shop/bun...2020-03-2434 minMCTV Network\'s Community VoicesMCTV Network's Community VoicesThe Spark with Junia Doan | Julia WinterWelcome to MCTV's Community Voices Podcast. This episode of The Spark with Junia Doan is presented by Sandy O'Keefe.  Junia's guest for this episode is Julia Winter. For more information about Midland Community Television or how you can make your own program, visit us at cityofmidlandmi.gov/mctv or call us at 989-837-3474. The views expressed in this program don't necessarily reflect those of Midland Community Television or City of Midland.2020-03-0529 minMOVE WOMAN CASTMOVE WOMAN CASTEssa fase ruim vai passar. E a boa também.Essa fase ruim vai passar. E a boa também.2020-02-2106 minMOVE WOMAN CASTMOVE WOMAN CASTOpiniões e julgamentos alheios, não te definem.Opiniões e julgamentos alheios, não te definem.2019-12-0604 minThis B*tch of an EarthThis B*tch of an Earth26: That Winter VibeWinter, concerts, organizers, and Pokemon. Apparently it cures depression? Who would've known. Slight content warning for throwing up & general grossness from  19:55 to 23:34. Join our Discord! https://discord.gg/n2nacRU Julia’s Twitter: @jfordfusion Deanna’s Twitter: @knurtt and Internet Collective: knurtt.co This B*tch of an Earth on Twitter Our intro and outro are from Wireless by Lee Rosevere, used under the creative commons license. Our break music track is Skate by Komiku, used under the creative commons license. --- Send...2019-12-0350 minThe juice and the squeezeThe juice and the squeezeEpisode 8: Find your own chunk sizeWinter is here, prompting a discussion of clothing and coziness before getting into the how and the why of organization systems (especially to-do lists and calendar-related things). Breaking things down into meaningfully-sized chunks is good (with a real-world example from manuscript writing). Good calendar hygiene is important. Theme music courtesy of The Bobby DazzlersLinks:Mince Pies | M&SGetting Things Done: The Art of Stress-Free Productivity: David Allen, James Fallows: 0884154584063: Amazon.com: BooksGQueues - Manage tasks & to-do lists with your Google AccountOmniFocus for Mac - The Omni GroupBasecamp: Project Management & Team Communication SoftwareIntroducing the...2019-12-0354 minMOVE WOMAN CASTMOVE WOMAN CASTRESPEITO PRÓPRIOSaiba que amor próprio só vem depois que você se respeita.2019-11-1405 minMOVE WOMAN CASTMOVE WOMAN CASTNÃO DESISTA DE VOCÊ MESMA#2 NÃO DESISTA DE VOCÊ MESMA.2019-11-1204 minMOVE WOMAN CASTMOVE WOMAN CASTPERDOE-SEPodcast sobre perdão, você se deve perdão. Perdoar não é só sobre os outros.2019-11-1105 minSmartsSmartsEpisode 195: Tom King SandwichAKA "Auntie Monitor"In the 195th episode, Trevor and Julia talk about Tom King writing the "New Gods" movie, casting rumours for "The Batman", details on "Falcon & Winter Soldier" and the "Crisis on Infinite Earths" crossover, a "Deathstroke" animated series, a teaser for "Star Trek: Picard", and a new "Batman/Catwoman" monthly series from Tom King. Next, they pick their Comics of the Week. Then, Trevor quizzes Julia about "Crisis on Infinite Earths". Lastly, they discuss the season finales of "Flash", "Supergirl", "Legends of Tomorrow", "Arrow", and "Doom Patrol".'Batman' Writer Tom King to...2019-05-3100 minJulia’s Trucking CafeJulia’s Trucking Cafe20. Winter Is On Its Way! Are You and Your Truck Ready?Winter is On Its Way! Do You Know How To Protect You and Your Truck Against The Elements? In this episode I discuss how to prepare your truck and yourself for this coming winter weather.  I also discuss how a small Iowa truckstop is closing it's doors for good.  And how a truck driver mistakes a bike path for a freeway on ramp! Picture is also on the Stupid Things Drivers Do page! If you enjoy my show and you would like to become a patron/sponsor you can do so by clicking here: https://www.patreon.com/juliastruckingcafe You Ca...2018-10-1128 minJulia\'s Trucking CafeJulia's Trucking Cafe20. Winter Is On Its Way! Are You and Your Truck Ready?Winter is On Its Way! Do You Know How To Protect You and Your Truck Against The Elements? In this episode I discuss how to prepare your truck and yourself for this coming winter weather. I also discuss how a small Iowa truckstop is closing it's doors for good. And how a truck driver mistakes a bike path for a freeway on ramp! Picture is also on the Stupid Things Drivers Do page! If you enjoy my show and you would like to become a patron/sponsor you can do so by clicking here: https://www.patreon.com/juliastruckingcafe You...2018-10-1128 minJulia Tulipans\' Evolution Radio ShowJulia Tulipans' Evolution Radio ShowBetter Body – Better Brain: Selbstoptimierung von Körper und Geist - Anja Leitz im InterviewUnterstützung für diese Folge kommt von MAMMUT MÜSLI, dem einzigen Low Carb Müsli mit weniger als 14g verwertbaren KH auf 100g. Ohne Zuckerzusatz, Ohne Getreide und ohne Soja, nur aus echten Zutaten. Mehr darüber erfährst du auf www.mammutmüsli.at oder auf Amazon.de. In Folge #093 Das Video der aktuellen Folge direkt auf Youtube öffnen Und nicht vergessen: Wenn du uns auf Youtube siehst, und wenn du es noch nicht getan hast, dann abonniere unseren Kanal „Evolution Radio Show“ Wenn du das Podcast hörst...2016-11-2149 minReturning To LightReturning To LightBeating The Winter BluesIn this episode Julia talks about some things she does to beat the winter blues. She offers some really easy tips on shifting the energy in your home to that of love, peace and joy. Please rate and review her podcast so that she may continue to provide valuable material. If you wish to schedule a reading with Julia you can do so by visiting her website www.juliatreat.com.2016-11-0717 min