Shows
The Julia and Gino ShowBecoming a King: A Conversation About Men with Morgan Snyder | The Julia and Gino ShowDelve deep into a transformative conversation as Julia and Gino of 'The Julia and Gino Show' chat with Morgan Snyder, an influential spiritual guide, about the journey of rediscovery, connection, and transformation. Through their talk, they explore the intricacies of parenthood, faith, personal growth, and the beauty of life's continual process.Key Highlights:Discovering The 'True You': Morgan shares his unique experiences that led him to rediscover his authentic self. His insights shed light on the importance of self-acceptance and growth.Parenting from a Place of Wholeness: Julia and Gino dive deep with Morgan...2025-03-2845 min
A Podcast of One's Own with Julia GillardInternational Women's Day with Eluned Morgan, the first woman to lead WalesEluned Morgan is the first woman to lead Wales.Before that, she made history as the youngest member of the European Parliament at just 27 years old.Ahead of International Women’s Day, Julia travelled to Cardiff to sit down with the First Minister in her office.In this season-opener, they discuss Ms Morgan’s political upbringing, her path to the leadership, building resilience, misogyny on social media, how her faith shapes her politics and her life away from from the public eye.Show notes:To l...2025-03-0542 minA Podcast of One's Own with Julia GillardInternational Women's Day with Eluned Morgan, the first woman to lead WalesEluned Morgan is the first woman to lead Wales.Before that, she made history as the youngest member of the European Parliament at just 27 years old.Ahead of International Women’s Day, Julia travelled to Cardiff to sit down with the First Minister in her office.In this season-opener, they discuss Ms Morgan’s political upbringing, her path to the leadership, building resilience, misogyny on social media, how her faith shapes her politics and her life away from from the public eye.Show notes:To l...2025-03-0542 min
Beloved FuturesS2 E6 | Julia Weigert – Trusting the dream: when women hold the Earth once againHow do we listen to the dreams that guide us toward a new way of being?What happens when women gather to hold the Earth in devotion and love?In this episode of Beloved Futures, host Aubrey Morgan Yee sits down with Julia Weigert, a code carrier of the Sophia Consciousness, Magdalene Rose Priestess and Steward of Gaia....Julia and I met and became friends while in a circle of women studying the wisdom lineages of Magdalene, Isis, Morgana and other ancient Priestess lines. It is her mission to s...2025-02-091h 05
Morgan Page - In The AirMorgan Page - In The Air - Episode 70200:52 1 Makossa & Megablast feat. Cleydys Villalon Soy Como Soy (Arodes Remix) UNRELEASED 05:18 2 Scorz, Sirolf & Diandra Faye Missing Piece ARMADA 10:03 3 GEØVHÄN INFINITY DAYS LIKE NIGHTS 13:41 4 Rbør & Simo Moumen Never Go Back FUTURE RAVE 18:52 5 Bakermat House Is The Religion SPINNIN' 21:18 6 KREAM & Jem Cooke Blue Symphony SPINNIN' 25:30 7 Federico Gardenghi Voyager ARMADA 29:33 8 GHALIA, Solec & Fedders Fading Away GEMSTONE 32:33 9 Greggio, Zuffo For SPINNIN' 35:41 10 Sultan + Shepard feat. Mougleta All Of Your Weapons (Jesabel Remix) ARMADA 39:37 11 Steff da Campo & Robbie Mendez Cry (Just A Lit...2025-02-061h 05
Coffee With The PennersEp 21 - When Anxiety Attacks (Julia's Story)Join the Penners this week on the podcast for a conversation all about anxiety. In this surprisingly lighthearted episode, Julia opens up about the times she's landed in the hospital from anxiety, how a simple bee caused her to have a panic-induced seizure and how today, she is off medication and living in peace... mostly. (Note: Anxiety is beast that rears its ugly head at random times, and if you are on medication, stay on it if that's what is needed! Julia's story is unique to her as your story is unique to you) Resources men...2025-01-3146 min
Weird, Wacky, & Wonderful PodcastEp.6 Evelyn De MorganHello all and happy 2025! This week I cover the wonderful artist Evelyn De Morgan as well as some of my personal favorite paintings of her. I hope you enjoy!Follow the show on social media or reach out:Instagram: @weirdwackyandwonderfulpodcastFacebook: Weird Wacky and Wonderful Podcast Gmail: weirdwackyandwonderfulpodcast@gmail.comSources: https://www.theartstory.org/artist/de-morgan-evelyn/https://www.demorgan.org.uk/discover/the-de-morgans/evelyn-de-morgan/https://en.wikipedia.org/wiki/Evelyn_De_Morganhttps://en.wikipedia.org/wiki/The_Gilded_Cage_(De_Morgan)https://en.wikipedia.org/wi...2025-01-0823 minMorgan Page - In The AirMorgan Page - In The Air - Episode 701 - Best of 202400:52 1 Andor Gabriel & Jerome Sydor Temperatura SPINNIN' 03:16 2 Arash, Hugel, Topic, Daecolm I Adore You VIRGIN 05:37 3 Cheat Codes Head Up PEOPLE WANT TO DANCE 07:15 4 Odd Mob Vertigo (ft. Ed Graves) INSOMNIAC 10:01 5 Purple Disco Machine, Asdis Beat Of Your Heart SWEAT IT OUT 13:00 6 Loofy Last Night (Anyma x Layton Giordani Remix) NERVOUS 15:18 7 Mr. Belt & Wezol It's Not Right (But It's Ok) SONY 18:13 8 Swedish House Mafia feat. Alicia Keys Finally [Republic] REPUBLIC 22:03 9 Kaskade Tears Don't Fall ARKADE 24:33 10 TELYKAST & Sam Gray - Surrender Your Love ARMADA2024-12-271h 03Morgan Page - In The AirMorgan Page - In The Air - Episode 70000:52 1 Disciples On my mind (TR3NACRIA Remix) WARNER 04:22 2 HUGEL, Vidojean X Oliver Loenn, Mr Alameyo - SXY TOMORROWLAND 06:15 3 Alok feat. Clementine Douglas Body Talk SONY 09:30 4 Tiësto & Soaky Siren Tantalizing SPINNIN' 12:00 5 The MVI Higher SPINNIN' 13:45 6 Martin Trevy Why So Scared To Fall SPINNIN' 16:05 7 Azooland House Of Future ON THE WAY 17:22 8 Luke Alexander Move Your Feet SPINNIN' 19:11 9 Plastik Funk, Toxic Joy & Aster In My Arms Ft. Julia Temos FUNK YOU 21:31 10 KREAM Interstellar SPINNIN' 23:31 11 David Guetta x Kiko x Olivier Giacomotto H...2024-12-061h 04
Creative RiskBehind the Scenes with Oscar Winner Julia Kennelly – The Real Work of an Indie Film ProducerJoshua sits down with Oscar-winning producer Julia Kennelly to uncover the gritty, unglamorous, and deeply rewarding work of being an independent film producer in today’s volatile market. Julia shares her journey from theater student to multi-hyphenate filmmaker, diving deep into the many hats producers wear, from assembling the perfect team to fighting for essential protections for creatives in Hollywood and beyond. Julia also dishes out advice for directors on earning respect on set and collaborating effectively with producers without compromising their vision. Whether you’re an aspiring filmmaker, a seasoned industry pro, or just curious about what it take...2024-11-291h 24Morgan Page - In The AirMorgan Page - In The Air - Episode 69900:52 1 Lost Prince Rapture Feat. Darla Jade PHYSICAL PRESENTS 03:35 2 CamelPhat, Massano ft. David O'Dowda Glowing SIMULATE 06:35 3 Armin van Buuren feat. Louis III Part Of Me ARMADA 09:26 4 TELYKAST & Sam Gray - Surrender Your Love ARMADA 11:28 5 Morgan Page & Damon Sharpe Maybe It's Over - (VIP MIX) NUANCE 14:30 6 ARTY x RANI Freefall ARMADA 17:51 7 Dosem x Gouryella Tenshi FLASHOVER 19:58 8 Alesso, John Alto Lonely Heart BODY HI 22:05 9 Ownboss & BYOR Don't Kill My Vibe ACTUATION 24:09 10 Deep Dish Flashdance (Guitar Redux Remix) ARMADA 26:58 11 Andor Gabriel & Jerome Sydor...2024-11-071h 04
My Body, My Jokes!Fit, Fat, and All That W/ Julia ParzyckWe're at the intersection of eating disorder recovery, confidence coaching and making men lose their jobs today on My Body, My Jokes! Denver based inclusive stylist and confidence coach Julia Parzyck joins the pod to discuss her journey from online fitness guru to eating disorder recovery coach and beyond.
Julia (aka fitfatandallthat on Instagram) has built her career over the course of 10 years, and reins as the undefeated queen of clap backs. In her own words, "Fat jokes just don't hit anymore." We dive deeper into fatphobia and the world of body acceptance online...2024-10-0252 min
It's A Wonderful PodcastEat, Pray, Love (2010) - Morgan Hasn't Seen: Brave New Women EP282Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!
The sunny vacations develop into a worldwide trip on this week's episode as Ryan Murphy writes and directs Julia Roberts going in search of balance in the worlds of food in Italy, prayer in India, and love in Bali as Jeannine and Morgan talk EAT, PRAY, LOVE (2010) co-starring Javier Bardem, Richard Jenkins, Viola Davis & Billy Crudup!
Our YouTube Channel for Monday Madness on video, Watchalongs, Live Discussions & more: https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vow
Donate: https://www.buymeacoffee.com/ItsAWonderful1
Join our Patreon: https://www.patreon.com/ItsAWonderful1
IT'S A WONDERFUL PODCAST STORE: https://its-a-wonderf2024-08-211h 02
Radically WellBeyond Calories: Mindful Food LoggingIn this weeks episode Morgan discusses different ways you can track your food and demystifies some of the misconceptions around food tracking. This is not an episode about how to use a food tracking app or how to calculate your macros.
Follow us out on IG @matriark2024-08-2033 minRadically Well5 Basic Principles of Weight TrainingIn this weeks episode Julia and Morgan provide you with some basics of weight training. They run through the terms sets, reps and supersets. The general rep ranges for strength, hypertrophy and muscular endurance training and the rest time associated with each. The importance of incorporating unilateral movements in your training and the idea number of days to train.
You can give us a follow and reach out anytime on IG @matriark 2024-08-0726 minRadically WellBTS with JulesJoin us for a little glimpse into Julia's fitness as of lately. In this episode Morgan interviews Julia on what she has been up to in the gym. We talk about Julia's evolution in the gym over the years, nutrition, body image, how our habits become a part of who we are and how that is often tied to our training and much more! We hope you enjoy.
As always, you know where to find us @matriark2024-07-3131 minRadically WellNighttime Snacking with MoTune in for a solo mini episode with our holistic nutritionist, Morgan! She dives into the common challenge of nighttime snacking, exploring its causes, health impacts, and actionable solutions to curb cravings and overeating in the evening.
Want to feel more confident about nighttime snacking and make choices that support your overall health goals? Book a free 20-minute discovery call with Morgan to explore personalized strategies and support for a balanced, empowered approach to nutrition.2024-07-1816 minRadically WellBTS: Fitness with MorganJoin us for a little glimpse into Morgan's fitness as of lately. In this episode Julia interviews Morgan on what she has been up to in the gym. Morgan gives us some great advice and tips that she has used over her own years of training. This episode is full of little golden nuggets of training and mindset info. We hope you enjoy.
As always, you know where to find us @matriark2024-07-1019 minMorgan Page - In The AirMorgan Page - In The Air - Episode 69500:52 1 Rem Siman Face The Music DAYS LIKE NIGHTS 06:07 2 Cheery-O feat. Gabe Sostre South Beach WHAT YA NEED 08:30 3 Marten Hørger x BIJOU The Power SPINNIN 10:56 4 MATRODA X DANCES BRITNEY TERMINAL UNDERGROUND 13:48 5 Cat Dealers & HRRTZ Be Alright ARMADA 18:03 6 Swedish House Mafia feat. Niki and the Dove Lioness REPUBLIC 21:22 7 Eren AB & Forsyth Alive GEMSTONE 23:52 8 Bingo Players x Firebeatz Droppin' Hot (feat. Sonny Wilson) SPINNIN' 26:52 9 Club Caviar Game Over (Jochem Hamerling Remix) ARMADA 29:18 10 Dannic & Roc Dubloc Keep On Pushin' SPINNIN' 31:45 11 Diplo, Hugel, J...2024-07-041h 05Radically WellOur go to summer tipsOn this weeks episode of Radically Well, Morgan and Julia offer their favourite health and fitness tips heading into the summer. 2024-07-0332 min
living in fierce alignmentE #408: Beyond Business: Health Priorities for Entrepreneurs with Julia & MorganIn this episode, Kehla dives into the inspiring journeys of Julia and Morgan, two dynamic professionals who transitioned into the fields of nutrition and personal training. Julia and Morgan share their insights on the most underrated methods for creating success in health and wellness, particularly for busy entrepreneurs. They emphasize the importance of habit stacking as a key strategy for shifting behaviors toward better self-care. Tune in to hear their vision for the future and how they plan to continue supporting entrepreneurs on their health journeys!
Follow Morgan and Julia on Instagram
Check out t...2024-06-3042 minRadically WellIs online coaching for you?In this episode Morgan and Julia talk about what exactly is nutrition and fitness coaching and is online coaching the best option for you? 2024-06-1926 minRadically WellWorth the hype or overhyped?In this weeks episode we discuss popular topics floating around in the fitness industry and whether they are worth the hype or overhyped. 2024-06-1139 minMorgan Page - In The AirMorgan Page - In The Air - Episode 69400:52 1 Goodboys Chain Reaction TOMORROWLAND 05:30 2 Mau P On Again INSOMNIAC 08:22 3 Alesso Zig Zag CAPITOL 12:07 4 Sean Paul _ Odd Mob Get Busy (Odd Mob Club Mix) SPINNIN' 14:18 5 Wave Wave Take Control SPINNIN' 17:05 6 Tiësto, Prophecy My City SPINNIN' 19:14 7 ALPHA9 Come Home (Laura van Dam Remix) A STATE OF TRANCE 23:37 8 KSHMR Satisfaction SPINNIN' 26:20 9 Loofy Last Night (Anyma x Layton Giordani Remix) NERVOUS 30:00 10 David Guetta, MORTEN, Prophecy Kill The Vibe SPINNIN' 33:01 11 John Summit EAT THE BASS EXPERTS ONLY 36:54 12 Alesso The Rhythm of t...2024-06-061h 07Radically WellHuman Design with Kehla GWe have guest speaker Kehla G joining us on this episode of Radically Well. Where we talk all things human design and how you can apply it to your life!
Kehla is a business coach for entrepreneurs with a focus on human design and gene key embodiment. Check out the links below to learn more about Kehla and her offers.
www.kehlag.com
IG: @kehlag
Podcast:
- Apple: https://podcasts.apple.com/gb/podcast/living-in-fierce-alignment/id1456420158
- Spotify: https://open.spotify...2024-06-0542 minRadically WellTravel nutrition tipsIn this episode we provide you with some travel nutrition tips and daily non-negotiables. Morgan talks about her big upcoming trip and gives us some examples of how she will prepares for travel and some of her daily non-negotiables.
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www.matriark.ca
If you loved this episode please leave us a review! 2024-04-1728 minRadically WellChange Coaching with Megan van HeyningenMeg is a change coach, nutrition coach and an amazing human. On this weeks episode Meg talks to us about behaviour change, building new habits and questions to ask yourself when you are trying to implement change.
If you loved this episode please leave us a review. If you’d like to get in touch with Meg you can find her at Tall Tree in Victoria, BC.
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www...2024-04-1047 minRadically WellCreating your own training programOn this weeks episode Julia runs through how to create your own weight training program. We talk about setting goals, overcoming obstacles, creating a schedule and picking movements specific to your goals.
We would greatly appreciate if you could take a minute to leave us a review!
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www.matriark.ca2024-04-0333 minRadically WellWhen is the right time to diet?On this weeks episode Morgan gives us the lowdown on the different diet phases, when not to diet and when you might be ready for a diet.
We would greatly appreciate if you could take a minute to leave us a review!
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www.matriark.ca2024-03-2725 minRadically WellPros and Cons of Meal PlansIn this episode we chat about the pros and cons of meal plans and what to try instead.
We would greatly appreciate if you could take a minute to leave us a review!
Doors are open for our year long coaching program Cultivate! Check out more info here.
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www.matriark.ca2024-03-2031 minRadically WellGuest: The Routine QueenOn this week episode we have our first guest, Kristin Woodford aka the routine queen. Kristin talks about the importance of a morning (and evening) routines, how to use daily routines to create freedom in your life (and increase energy), mindful living and putting yourself as a non negotiable.
If you’d like to learn more about Kristin and her services you can check her out on IG @kristinwoodford. Check out The Routine Queen Podcast here.
If you enjoyed this episode be sure to leave us a review!
T...2024-03-1350 minRadically WellThings we're into lately!In this fun episode we chat about things we have been up to lately, our fav books & podcasts, training, mindset and mental health.
We would greatly appreciate if you could take a minute to leave us a review!
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www.matriark.ca2024-03-0647 minRadically WellWTF are Micros?!In this episode we discuss micronutrients, what they are, why we need them, some common ones and how to get them through your diet.
We would greatly appreciate if you could take a minute to leave us a review!
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www.matriark.ca2024-02-2841 minRadically WellNEAT: Non-exercise activity thermogenesisIn this weeks podcast episode we are talking all about non-exercise activity thermogenesis (NEAT). We discuss what it is, why its important, factors that influence it and provide some strategies to increase your NEAT.
We would greatly appreciate if you could take a minute to leave us a review!
If you are interested to learn more about what we do please reach out on IG @matriark or head to our website www.matriark.ca2024-02-2125 minRadically WellWTF are Macros?!In this weeks episode Morgan gives us the 101 on what exactly are macronutrients. She defines protein, carbohydrates, fats, and touches on one more macro we probably all need a little more of. We talk about what it means to track your macros, what are macro-friendly meals and include some tips on getting started on tracking your macros.
We would greatly appreciate if you could take a minute to leave us a review.
We would love to hear from you! You can find us @matriark or head to our website...2024-02-1426 min
Seven Mile ChatsJeremiah 18:1-4 with Morgan McCarverJulia speaks with artist and author, Morgan McCarver, about the pottery references in Scripture and how creativity can connect us with the Creator. 2024-02-1336 minRadically WellWhat is Biofeedback?On this week's episode we discuss biofeedback markers; sleep, hunger, recovery, energy, digestion, stress and our menstrual cycle. We include ways to track them and some key takeaways.
You can check us out on IG @matriark or head to our website www.matriark.ca to learn more about our offers and to work with us!2024-02-0736 minRadically WellMeal Prep for the Win!On this week's episode we chat all things meal prep. We discuss what exactly is meal prep, some considerations, the benefits and how to get started.
Click the following link to join us for our meal prep challenge that starts Feb 1st!
https://www.matriark.ca/offers/72sZ5LvL/checkout
You can also head to our website www.matriark.ca to learn more about our offers and to work with us! 2024-01-3134 min
Geldmeisterin„Setze auf europäische Unternehmensanleihen mit mittlerer Laufzeit und hoher Qualität"„Worauf wir derzeit setzen sind europäische Unternehmensanleihen mit einer Laufzeit von drei bis fünf Jahren von guter Qualität“, meint Iain Stealy, Chief investment Officer Global im Bereich Anleihen, Währungen und Rohstoffe. bei JP Morgan Asset Management.
Auch wenn sein Team mit einem „soft landing“ und keiner starken Rezession rechnet, seies auf alle Fälle wichtig, jetzt auf die Qualität der Emittenten zu achten. Innerhalb des Investment Grade-Ratings könne man aber schon zugunsten höherer Erträge etwas risikieren: Soll heißen, ihm gefallen nachrangige Anleihen guter Bonität bzw. Hybridanleihen, also eine Mischform von A...2024-01-2722 minRadically WellPrinciples of RecoveryOn this week's episode we discuss the 5 principles of recovery: rest, sleep, nutrition, blood flow and stress management and how to implement each of them into your daily routines. Train hard and recover harder!
You can reach out to us at info@matriark.ca or on IG @matriark. If you enjoyed this episode please leave us a review! 2024-01-2427 minRadically WellThe Problem with Fad DietsIn this week's episode we discuss different types of fad diets and the issues with them.
Reach us at info@matriark.ca or on IG @matriark. If you enjoyed this episode please leave us a review! 2024-01-1743 minRadically WellWhat is progressive overload and how to use itIn this weeks episode we discuss what exactly is progressive overload and 4 ways to apply it in your training.
Be sure to give us a follow on IG @matriark. If you are interested in our services or have any questions you can reach us at hello@matriark.ca. 2024-01-1019 min
The Julia La Roche Show#132 Morgan Housel: Save Like A Pessimist And Invest Like An OptimistBestselling author Morgan Housel, partner at The Collaborative Fund and first-ever guest on The Julia La Roche Show returns for episode 132 to discuss his newest New York Times Bestseller Same As Ever: A Guide to What Never Changes. Morgan’s first book The Psychology of Money has sold over four million copies and been translated into 50 languages worldwide.
Morgan is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, and winner of the New York Times Sidney Award. In 2022, MarketWatch named him one of the 50 most influential people in ma...2024-01-0454 minRadically WellYear in Review & What's in Store for 2024On this weeks episode we discuss how the year went, highs, lows and all the fun things coming up in 2024. Here are the questions we answered:
If you had to sum up 2023, what word(s) would you use?
What were some big highlights for you?
What were some of your biggest challenges?
What was a new routine or habit you developed?
Do you have any New years resolutions?
Thoughts on new years resolutions?
What was your word of the year for 2023? What is your word fo...2024-01-0346 minMorgan Page - In The AirMorgan Page - In The Air - Episode 689 - Best of 202300:52 1 Duke Dumont, Purple Disco Machine, Braxe + Falcon, Nothing But Thieves Something On My Mind (Braxe+ Falcon Remix) COLUMBIA 03:56 2 Mark Knight, James Hurr Lady (Hear Me Tonight) TOOLROOM 06:14 3 Diplo, Hugel, Julia Church Stay High HIGHER GROUND 10:03 4 Sevek & Future Class Stand In Line SPINNIN' 12:33 5 John Summit, Hayla Where You Are OFF THE GRID 16:22 6 Skytech x Wamdue Project King of my castle WHITE 18:18 7 Deniz Koyu, BELLA X Take Your Soul TOMORROWLAND 20:20 8 Armin van Buuren feat. Trevor Guthrie This Is What It Feels Like (Armin van Buuren 2023 Ext Remix...2023-12-281h 06Radically WellNavigating Nutrition Around The HolidaysIn this episode we talk about navigating nutrition around the holidays which includes topics such as the idea of being "rude" in social situations, considerations, pre-defining success and setting non-negotiables.
If you are interested in learning more about our year long program Cultivate: A Year of Personal Growth and Gains head to the link below https://www.matriark.ca/cultivateprogram.
Feel free to send us a DM on Instagram @matriark or email us at hello@matriark.ca with any questions or to book in for a free alignment call...2023-12-1326 min
And Still... A Wrestling PodcastAEW Continental Classic Continues. Julia Hart Signed. Britt Baker Frustrated?Tonight's topics:
Julia Hart Signs Full-Time with AEW
Britt Baker Frustrated By Lack of TV Time
AEW Continental Classic Results and Predictions
2023-12-061h 19Radically WellCultivate: A Year of Personal Growth & GainsIn this episode we talk about our new year long health coaching program Cultivate that is starting in January 2024. You can check out more info about the program and to apply at https://www.matriark.ca/cultivateprogram.
Feel free to send us a DM on Instagram @matriark or email us at hello@matriark.ca with any questions or to book in for a free alignment call to learn more. 2023-12-0637 minRadically WellFlexing Through the AgesIn this episode we discuss the importance of maintaining muscle mass as we age, tips on how to do so using resistance training and provide nutritional guidance on hitting those goals.
We are always here to help. If you have any questions send us an email at hello@matriark.ca or check us out on IG @matriark2023-11-2936 minRadically WellAre you actually sleeping well?In this episode we talk about ways to assess if you are getting a quality sleep, tips to improve your sleep and finding a sleep routine that works for you!
If you have any questions or you find this episode to be helpful please reach out! You can find us on IG @matriark or send us an email at hello@matriark.ca
Sleep well friends! 2023-11-2238 minRadically WellThe Seasons of MotivationIn this episode we discuss the idea of planning your training and nutrition around the seasons. We talk about a very general outline that gives you an idea on how to implement this into your own health and fitness routine.
We are always here to help. If you have any questions send us an email at hello@matriark.ca or check us out on IG @matriark2023-11-1524 minRadically WellWe're here for a good time AND a long timeIn this episode we talk about the components of longevity2023-11-0828 min
Radically WellIntro Episode: We are MatriarkWelcome to the first episode of Radically Well hosted by Matriark Health & Fitness. In this episode we discuss how we got into coaching, how Matriark came to be and answer some fun get-to-know-us questions. 2023-11-0150 min
Die BörsenminuteJetzt schauen, was Insider kaufen und verkaufenJP Morgan-Chef Jamie Dimon verkauft um 139,2 Mio. € Aktien
Ein guter Barometer, wie es mit einem Unternehmen bestellt ist, ist, was die Firmeninsider mit ihren eigenen Unternehmensaktien machen. Insider sind das Management und deren nahen Angehörige, Die müssen ihre Insidertransaktionen nämlich der Aufsichtsbehörde des jeweiligen Kapitalmarktes melden. Man findet sie dann bei den Behörden, in jedem Fall auf den Webseiten der jeweiligen Unternehmen unter „Director´s Dealings“ aufgelistet. Um daraus Schlüsse zu ziehen muss man aber schon schauen, weshalb eine Führungskraft kauft oder verkauft. Vielleicht ist der Kurs gerade gar nicht so attraktiv...2023-10-3103 min
The Conway Scene ShowS4E1 Julia Dossett Morgan talks CAFTA and ArtsFestJulia Dossett Morgan talks about the Conway Alliance for the Arts, its history and the upcoming ArtsFest in October 2023.
Liks:
https://conwayarts.org/
ArtsFest
https://conwayarts.org/artsfest/
The Max Event Venue
https://www.experiencethemax.com/
2023-09-0826 minMorgan Page - In The AirMorgan Page - In The Air - Episode 68400:52 1 Spada & Steand So Cold Armada Electronic Elements 04:07 2 KREAM & Coco Star I Need A Miracle SPINNIN' 07:03 3 Leftwing Kody & Hayley May Bring The Heat (Robot Collective Remix) Armada Subjek 10:03 4 Galwaro x Tomhio x TWINNS Slowly Going Crazy (feat. EKE) SPINNIN' 12:26 5 BEAUZ, Pink Panda & RayRay Flip It SPINNIN' 14:45 6 Marc Benjamin & Roosterjaxx Do It For Daddy SPINNIN' 16:45 7 Chester Young & ABSA feat. Jetason Wild Fire LOUDKULT 18:56 8 Sly Phil Shake SPINNIN' 20:45 9 Vigel & Jimmy Roqsta Cheap Tricks BE YOURSELF 22:41 10 KAAZE ft. Rory Hope Heartbeat (BLK RSE Remix) REVEALED2023-08-181h 00
Future Ready Leadership With Jacob MorganSparks: How Effective Leaders Thrive with Vulnerability and AdaptabilityIn today’s Leadership Spark, Julia Boorstin, Senior Media & Technology Correspondent at CNBC, discusses various qualities and characteristics of effective leaders, focusing on vulnerability and adaptability. She emphasizes that no one is born a leader and that leadership skills are developed through practice. She also highlights that vulnerability is a superpower, allowing leaders to connect with others, inspire trust, and foster learning. Julia further discusses the importance of adaptability and the willingness to change one's mind in order to solve problems and embrace new opportunities. She also explores the differences in confidence between men and women and how...2023-07-2613 minThe Future Of Work With Jacob MorganSparks: How Effective Leaders Thrive with Vulnerability and AdaptabilityIn today’s Leadership Spark, Julia Boorstin, Senior Media & Technology Correspondent at CNBC, discusses various qualities and characteristics of effective leaders, focusing on vulnerability and adaptability. She emphasizes that no one is born a leader and that leadership skills are developed through practice. She also highlights that vulnerability is a superpower, allowing leaders to connect with others, inspire trust, and foster learning. Julia further discusses the importance of adaptability and the willingness to change one's mind in order to solve problems and embrace new opportunities. She also explores the differences in confidence between men and women and how...2023-07-2613 min
Die BörsenminuteBerichtssaison: Fiesta AmericanaWas für ein schöner Auftakt der US-Berichtssaison am Freitag. Die drei Großbanken JPMorgan, Wells Fargo und Citigroup verdienten in den letzten drei Monaten 22 Milliarden US-Dollar, somit 37 Prozent mehr als im zweiten Quartal des Vorjahres. Eine steile Vorlage für die Bank of America und für Morgan Stanley, die am Dienstag ihr Quartalszahlen veröffentlichen und für Goldman Sachs, die am Mittwoch folgen.
Zinsanstiege sorgen immer für Sondergewinne der Kreditinstitute, weil sie nach dem Tankstellen-Pächterprinzip handeln: Preissteigerungen werden sofort weitergegeben, Preissenkungen verspätet. Stimmt nicht? Dann frage ich mich aber, warum ich bei me...2023-07-1703 min
The Primal Kitchen Podcast51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food LabelsTune in as Morgan chats with Julia Putzeys, certified Nutritional Therapy Practitioner and general manager of the Trash Panda app, which helps consumers decipher the nutrition information on food labels so they can make more informed choices. In this week’s episode, Julia shares how a pantry cleaning with Morgan inspired her own journey into the health and wellness space, and how a background creating apps and websites for the NFL combined with her nutrition education laid the foundation for developing her “passion project” app. The pair also discuss the ins and outs of teaching children to make healthier food c...2023-07-1731 min
The Primal Kitchen Podcast51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food LabelsTune in as Morgan chats with Julia Putzeys, certified Nutritional Therapy Practitioner and general manager of the Trash Panda app, which helps consumers decipher the nutrition information on food labels so they can make more informed choices. In this week’s episode, Julia shares how a pantry cleaning with Morgan inspired her own journey into the health and wellness space, and how a background creating apps and websites for the NFL combined with her nutrition education laid the foundation for developing her “passion project” app. The pair also discuss the ins and outs of teaching children to make healthier food c...2023-07-1731 minMorgan Page - In The AirMorgan Page - In The Air - Episode 67300:52 1 Mae Stephens If We Ever Broke Up (SICK INDIVIDUALS Remix) EMI 03:22 2 Lady Bee & Anna De Ferran I Go SPINNIN' 05:30 3 BADDIES ONLY Aqui las Colombianas (Ketafere) HYSTERICAL 06:52 4 ESSEL Sweat TOOLROOM 09:45 5 Duke Dumont The Chant CAPITOL 11:16 6 Jonasu Black Magic (BYOR SPINNIN' 14:05 7 Disco Fries x LODATO Call Me Crazy (VIP Mix) SPINNIN' 17:03 8 Duke & Jones Don't Tell Me STMPD 18:58 9 James Hype Lose Control' INSOMNIAC 21:48 10 NIGHT / MOVES Blacked Out Rover (Don Diablo Extended Edit) HEXAGON 24:19 11 EMAD & Afrojack ‘Off The Wall’ MDL BEAST 26:50 12 Ches...2023-05-111h 00
Die BörsenminuteSchwache Ergebnisse – 2024 wird alles besser!Kaum Gewinnwachstum 2023, dafür weltweit 10% höhere Ergebnisse je Aktie 2024
Also ich kann nur allen, die begeistert ihr Geld meistern empfehlen, den Newsletter des einen oder anderen Investmenthaus zu abonnieren. So liefert etwa der Marktbericht für das 2. Quartal von J.P. Morgan Assetmanagement wieder echte Daten-Goodys und weckt Hoffnungen für das nächste Jahr- J.P.Morgan geht davon aus, dass die Aktienbewertungen global 2023 nicht einmal ein Prozent zulegen, weil vor allem am größten Börsenplatz der Welt, den USA, die Gewinne der Unternehmen nur homöopathisch steigen werden. Im ebenso nicht unbedeutenden Kapitalmarkt Großbrita...2023-04-1902 min
Therapy WorksAbi Morgan on personal trauma and rewriting the narrativeAbi Morgan is the brilliant screen writer of huge films like The Iron Lady, Shame and the hugely successful TV series, The Split. She is also the author of the memoir ‘This Isn’t A Pity Memoir’ charting the devastating story of her husband’s illness in which she was ‘absolutely the same and profoundly changed.’As someone who uses words as a profession, we discover in this podcast that Abi uses words to help her think, to make sense and connect, and to enable us to enter her internal world. Abi does this with speed an...2023-03-2954 minThe Julia La Roche Show#065 Mark Yusko: We Are On The Precipice Of The Global Financial Crisis IIMark Yusko (@MarkYusko), founder and CEO of Morgan Creek Capital Management, which manages close to $2 billion in assets, joined Julia La Roche on episode 65.
In this episode, Yusko, a long-time macro investor, frames up the current macroeconomic backdrop and why we’re on the precipice of what he calls the Global Financial Crisis II as banks fail and jitters spread throughout the financial system. As Yusko puts it, “calm is the edge we need” as the crisis worsens.
Yusko was the CIO and Founder of UNC Management Company (UNCMC), the Endowment investment office for the Univer...2023-03-281h 19
Talking Shot Photography PodcastShooters & Patrick Swayze - Julia BoggioPhotographer turned Romcom Author Julia Baggio, joins Ross for a chat about a career change, her first book Shooters and that famous dance with Patrick Swayze on the Oprah Winfrey Show. Julia has photographed the Queen and the band Queen, but her true passion is in writing and this episode is great for those who are tired of the hustle.You can find our more about Julia here: https://juliaboggio.comYou can purchase Julia's new book Shooters here: Amazon LinkHere is the Schedule for The Societies of Photographers Convention in London 2023: ScheduleKeep in touch with Talking Shot Podcast updates and...2023-03-1045 min
Circling the DrainWe Finally Got You a Sleep Coach with Morgan AdamsSend us a textMarch is Sleep Awareness Month. Who knew? Our new favorite sleep expert knew! Morgan Adams is a holistic sleep coach for women, whose clients refer to her as their "sleep soulmate". Poor sleep is one of the major complaints we hear from women in midlife, and Morgan offers us potential solutions that are easy to implement and won't cost you a dime. If you're like us, you have tried everything to get the kind of sleep you got in your youth, so it's well worth listening to Morgan talk about the difference between...2023-03-0155 min
Crime in the CoalfieldsKyle MorganA 15 year old boy was found dead under the Fort Henry Bridge in Wheeling, West Virginia. His name was Kyle Morgan, and it has been almost seven years since he died. There were very few breaks in the case. With no evidence, no leads, and no motive or suspects, the case has run cold. With family here in Southern West Virginia, Crime in the Coalfields seeks to shed light on Kyle's story so that answers can be found.2023-02-2119 minMorgan Page - In The AirMorgan Page - In The Air - Episode 66000:52 1 Morgan Page feat. Lissie Firewalk ARMADA 04:33 2 Anyma & Chris Avantgarde Eternity' AFTERLIFE 06:56 3 Benny Benassi, Chris Nasty & Constantin Make Some Noise ULTRA 10:18 4 Dubdogz, Maxximal, MC Hollywood OI OI OI WHITE 12:43 5 Scott Rill Sonata SPINNIN' 15:11 6 Le Twins Takata SPINNIN' 18:18 7 DALLAS K Exceso CAPITOL 20:27 8 Choujaa & EGGSTA Drown Gahara Records 23:30 9 Estiva & Julia Church On The Line ENHANCED 26:45 10 Luis Torres & Corporate Slackrs Can't Hide (feat. Emma Zander) SPINNIN' 29:38 11 Mesto Bring It Back SPINNIN' 32:17 12 Rasmus Hagen x Alius x Achilles Be Somebody (Achilles Club...2023-02-131h 00
Geldmeisterin2023: Börse fiebert für Biotech, Pharma und Medizintechnik„Wir werden 2023 wieder mehr Übernahmen im Bereich Healthcare sehen“, rechnet Tom Bradley-Flannagean, Investmentspezialist im Healthcare-Team von JP Morgan Asset Management hier noch mit zusätzlichem Rückenwind für den Mega-Trend Gesundheit. Die Branche hat viel Geld. Tom sieht 2023 sehr viel Potenzial bei Alzheimer-Medikamenten, in der Krebstherapie, bei Medikamenten gegen Fettleibigkeit von Eli Lilly, Innovationen im Bereich Biotechnologie und viel Wachstum in den Emerging Marktes. Er setzt neben Pharmazeutika und Biotech auch auf Medizintechnik und Gesundheitsdienstleistungen. Schwergewichte im JP Morgan Global Healthcare Fund sind:
· #UnitedHealth als grundsolide Krankenversicherung. Auch ist der Konzern sehr breit aufgestellt mit Gesundheitsprodukten und in der...2023-01-1531 min
The Julia La Roche Show#001 Morgan Housel on The Psychology of MoneyIn this episode, Julia La Roche (@julialaroche) is joined by Morgan Housel (@morganhousel), the best-selling author of “The Psychology of Money,” with over 2 million copies sold worldwide. Even Morgan was surprised by the book’s viral success after being turned down by every major New York publisher before being picked up by London-based Harriman House.
“The Psychology of Money” surfaces timeless lessons on wealth, greed, and happiness hiding in plain sight. During this conversation, Morgan takes us inside his writing process. Morgan also shares stories of the rich throwing gold coins into the Pacific Ocean (for fun!) only to la...2022-08-091h 00
Piers Morgan UncensoredPiers Morgan Uncensored: Just Stop Oil, Tory Leadership, and UkraineOn this episode of Piers Morgan Uncensored, Piers quizzes Just Stop Oil protestors. Julia Hartley-Brewer, Jenny Kleeman, and Douglas Murray join to discuss the next Tory leader, and Admiral Lord West and Rob O’Neill talk Putin. Watch Piers Morgan Uncensored at 8pm on TalkTV on Sky 526, Virgin Media 627, Freeview 237 and Freesat 217. Listen on DAB+ and app. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-07-2045 min
GeldmeisterinAsien und Amerika: Die Lieblinge im BärenmarktTilmann Galler, Kapitalmarktstratege bei JP Morgan Asset Management gibt in der aktuellen Podcast-Folge der GELDMEISTERIN Tipps, wie sich Anleger im aktuellen Bärenmarkt, dem 15. seit dem zweiten Weltkrieg am besten verhalten sollten. Galler erklärt auch, weshalb die Zinserhöhung der EZB am kommenden Donnerstag um voraussichtlich ein Viertel Prozentpunkt den Euro nicht stärken wird. Der Kapitalmarktexperte von JP Morgan Asset Management hat aktuell zwei Lieblingsregionen, in denen er investiert: In den USA, China und den südpazifischen Raum. Mit Neueinstiegen in die Aktienmärkte sollte man sich noch etwas Zeit lassen. Er würde Aktien zwar nicht übergewic...2022-07-1725 min
Die BörsenminuteKursrutsch in den USA - Gründe, optimistisch zu seinAm Montag war in den USA Nationalfeiertag – 4th of July. Auch die Börsen der Weltmacht Nummer Eins waren zu. Die Amerikaner feierten ausgiebig die Unabhängigkeit von Großbritannien. Grund zum Feiern gibt es allerdings auch in Übersee angesichts eines rückläufigen Verbrauchervertrauens im Juni laut Umfrage des Conference Board und angesichts der starken Kurskorrekturen seit Jahresbeginn nicht viel. Der Leitindex S&P 500 hat im ersten Halbjahr so viel verloren wie schon seit 50 Jahren nicht mehr. Gebeutelt hat es vor allem Wachstumsaktien, hier die IT sowie auch zyklische Konsumgüter wie Amazon oder Tesla, die seit Jahresbeginn 40 Prozent v...2022-07-0404 min
Pop Culture Makes Me JealousSay AnythingSay Anything debuted on April 14, 1989, and starred John Cusack, Ione Skye, and John Mahoney. This film was written and directed by Cameron Crowe. Host Julia Washington and Guest Megan Morgan discuss whether or not this film aged well, the relationship between Dianne and her father, and the "unconventional" gender roles this movie presents. Let's Get Social: The Show: Pop Culture Makes Me Jealous The Host: Julia Washington The Guest: Megan Morgan (Megan's Website) AD Partners: Join Us on Patreon! Advertise on the Show2022-06-2259 minMorgan Page - In The AirMorgan Page - In The Air - Episode 62600:52 1 Kryder vs Armin van Buuren feat. Josh Cumbee Sunny Days On The Beach ARMADA 03:33 2 Mr. Sid Velvet Sky SUB RELIGION 06:38 3 Niko The Kid & Otica ft. HERA Fine Whoa! Promo 11:35 4 Anyma Running feat. Meg Myers ARMADA 16:11 5 Scorz & Richard Bedford Change The Story ARMADA 20:03 6 Vintage Culture & Goodboys This Feeling (Choujaa Remix) INSOMNIAC 24:31 7 SOMMA & Jem Cooke Rush SELECTED 26:56 8 Taylor Torrence feat. Julia Ross Karma Enhanced Progressive 31:22 9 Orjan Nilsen feat. Nazzereene Diamonds ARMADA 35:30 10 Tritonal & Sarah de Warren Signals Enhanced Recordings 40:24 11 SUBB & NuKey Two...2022-06-201h 00
Closer MentalityEp. 71: Morgan's MessageEpisode 71 brought on representatives from the non-profit "Morgan's Message".
Named for Duke University women's lacrosse player Morgan Rodgers, who passed in 2019, the initiative aims to debunk athlete mental health stories and share experiences, peer-to-peer.
Today's guests help give context to the nationwide work that Morgan's Message now does. Morgan's twin sister, Aberle, and East Carolina women's lacrosse player, and Morgan's Message ambassador, CeCe Bartley joined the episode today.
This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality
Morgan's Message: https://morgansmessage.org/
Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA
Season 2...2022-06-1635 min
It's A Wonderful PodcastO (2001) - Morgan Hasn't Seen: Modern Shakespeare Movies EP167Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!
Taking the turn into Shakespearean tragedy on this week's new MHS as Jeannine and Morgan move on from last week's light hearted, fairy-filled dream to talk a racially intense story of manipulation and jealousy, set around high school basketball in O (2001), based on Shakespeare's Othello, starring Mekhi Phifer, Josh Hartnett, Julia Stiles and Andrew Keegan!!
Remember to leave those five star ratings and reviews!!
Our Youtube Channel for Monday Madness on video, Watchalongs, Live Discussions & more: https://www.youtube.com/channel/UCvACMX8...2022-06-081h 13
Die BörsenminuteSportliche Zahlen zum Start der Gewinn-SaisonIn der Vorwoche hat Nike schon Top-Zahlen für das dritte Geschäftsquartal geliefert und damit auch die Aktien von Puma und Adidas beflügelt. Das China-Geschäft war besser als erwartet ausgefallen. Jetzt hat auch Lululemon Athletica, die Nummer Eins in Sachen Yogabekleidung mit seinen positiven vierten Quartalszahlen die Analysten überrascht Lululemon steigerte seinen Umsatz im Berichtzeitraum um 23 Prozent auf 2,13 Milliarden Dollar. Der Gewinn je Aktie liegt bei 3,37 Dollar. Im Gesamtjahr 2022 will Lululemon zwischen 7,49 und 7,62 Milliarden US-Dollar erzielen. Angesichts der guten Zahlen legte die Aktie am Mittwoch 11,6 Prozent zu. Mit seiner Performance hängte der Sportartikelhändler selbst die derzei...2022-03-3102 min
Pop Culture Makes Me JealousRe-broadcast PassingThis episode originally aired on November 12, 2021 Host Julia Washington and guest Megan Morgan discuss Passing, both the 1929 novel by Nella Larsen and the 2021 movie streaming on Netflix. Megan Morgan is a yoga teacher, author, artist and marketing maven. She hosts MYA ~ My Yoga Audio and has written a book, The End of Me. She studied Passing and incorporated it into her senior thesis in college. The two discuss what they love about the book and film, what it's like being misidentified, some misconceptions around passing, and how the book impacted their life. L...2022-02-231h 45
Death in The Garden#31 Julia Barnes & Joshua Clinton - Deep Sea Mining, the Scottish Wildcat, and Bright Green LiesOn this episode of “Death in The Garden,” we talk with filmmaker Julia Barnes and writer/filmmaker Joshua Clinton about their campaign against proposed deep sea mining (DSM) of poly metallic nodules which contain rare earth minerals that can be used in electric vehicles and other “renewable” technologies. You can find more information at their website, Deep Sea Defenders. This podcast is meant to function as an amendment to podcast #12, where we interviewed Dr. Gregory Stone, who is a proponent of DSM. We discuss the destruction of the oceans that will arise from this industrial practice, and the backwardness of destr...2022-02-061h 21
Ausgel PodcastPodcast #56 with AUSGEL - Julia and Morgan from Guerilla BlastersThis week we had the chance to meet Julia and Morgan from Guerilla Blasters.
We discussed about their background, the evolution of Guerilla Blasters and much more!
Guerilla Blasters:
Website: https://www.guerillablasters.com.au/
Facebook: https://www.facebook.com/guerillablasters
Instagram: https://www.instagram.com/guerilla_blasters/
Tiktok: https://www.tiktok.com/@guerillablasters
As always you can find us on:
YouTube: https://www.youtube.com/c/ausgel
Instagram: https://www.instagram.com/ausgelammo/
Website: https://ausgel.com.au/2021-12-0734 min
Deck NightEpisode 13: Running Long Here (with Jake, Julia, Elena and Becky)Jake, Julia and Elena are here! Little bit of Becky at the end. Long episode? More like let’s go2021-11-0839 min