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Julianne Williams
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No Paddock da F1 com a Ju
F1: Como Verstappen se perdeu GP da Espanha e funcionou para Hulkenberg e não para Bortoleto
Oscar Piastri levou o GP da Espanha, não deixou Lando Norris crescer no campeonato, mas o nome dele nem foi citado nas perguntas. Acho que 85% das perguntas foram sobre a estratégia do Bortoleto, até porque seu companheiro, Nico Hulkenberg, foi um dos nomes da prova, terminando em quinto, enquanto Max Verstappen deu o que falar para o bem e para o mal.00:00 Siga a Ju no Instagram @myf1life e participe do Ju Responde01:12 Qual foi a lógica da estratégia do Bortoleto? Pontos eram realmente possíveis?05:12 Essas foram as últimas atualizações da Sauber para a te...
2025-06-03
20 min
No Paddock da F1 com a Ju
F1: Como Verstappen bateu as McLaren tão fácil em Imola e os erros da estratégia de Bortoleto
Eu achando que ia ter que me esforçar pra achar coisa legal pra esse Ju Responde e a gente tem uma corrida que rendeu, hein? Vocês vão perceber que meu assunto favorito na F1 é estratégia, porque daí eu falo sem parar!00:00 Siga a ju no instagram @myf1life e participe do Ju Responde01:30 O que todo mundo quer saber: o que foi essa estratégia da Sauber? Três paradas, pneu usado…14:01 Os pilotos podem escolher que estratégia seguir? Porque se for só a equipe, foi um desastre20:39 P...
2025-05-20
37 min
No Paddock da F1 com a Ju
F1: As tretas de Hamilton e Sainz no GP de Miami e o segredo pra lavada da McLaren no Ju Responde
Rolaram umas tretas no GP de Miami entre companheiros de equipe na Ferrari e na Williams enquanto a McLaren arrasava a concorrência, colocando quase 40s no rival mais próximo, em mais uma vitória do Oscar Piastri, que ampliou sua vantagem no campeonato em cima do companheiro Lando Norris, que foi o segundo, com George Russell em tereiceiro..00:00 Siga a Ju no instagram @myf1life e participe do Ju Responde01:19 Por que a Ferrari não rendeu nesse circuito e como está o clima dentro da equipe?06:23 A Ferrari parece caótica, mas o Sainz soltou uma bomba...
2025-05-06
25 min
No Paddock da F1 com a Ju
F1 Os erros da Ferrari, situação do Lawson e o ritmo real de Bortoleto no Ju responde do GP da China
Vitória do Piastri, fazendo 1 a 1 no campeonato com Norris, desclassificação dupla da Ferrari, futuro do Liam Lawson já sendo colocado em xeque. A corrida da China não foi empolgante na pista, mas rendeu vários assuntos pra gente discutir aqui no segundo Ju responde do ano.Vocês perguntaram lá na caixinha de perguntas do instagram:01:31 Lawson já está com a corda no pescoço? Problema é o piloto ou o carro? Existe um mundo em que o Tsunoda corre no Japão?06:14 Onde Gabriel poderia ter terminado...
2025-03-24
23 min
CHFS Community Podcast
Reflecting on an eventful 2024
Dr. Lisa Lee Williams, D.Min., MaOM, is the new Chief of Staff for CHFS. She shares her thoughts about serving as a member of Team Kentucky and the Cabinet’s commitment to help Kentuckians reach their full human potential. She returns to the CHFS Community Podcast to help reflect on the important work that happened within CHFS in 2024. Dr. Williams has more than 20 years of leadership and program management experience in both the public and private sectors. She is also a teacher, author and consultant to religious and non-profit organizations.
2024-12-30
23 min
No Paddock da F1 com a Ju
Erro da McLaren ou genialidade de Verstappen? E Bortoleto se aproximando da F1: Ju Responde GP de SP
Aproveita e dá uma olhada no conteúdo exclusivo do No Paddock da F1 com a Ju https://www.catarse.me/nopaddock Max Verstappen teve uma de suas melhores performances, mostrando sua sensibilidade especial em pista molhada, algo que contribuiu para a decisão da Red Bull de esperar uma bandeira vermelha quando a chuva começou a apertar em Interlagos e, com isso, tirou Russell e Norris do caminho de Max. Neste Ju Responde, falo também de Bortoleto e do que agora parece o capítulo final da saga da transmissão da F1 em 2025 no Brasil. 00:00 Siga a Ju...
2024-11-04
23 min
No Paddock da F1 com a Ju
F1: De onde veio essa lavada de Norris em Verstappen no GP da Holanda? Ju Responde
Ainda não conhece a comunidade do No Paddock da F1 com a Ju? Dá uma olhada no https://www.catarse.me/nopaddock Fazia tempo que a gente não via uma vantagem tão grande na Fórmula 1: Lando Norris venceu o GP da Holanda com 22s8 de vantagem para Max Verstappen e agora está a 70 pontos do líder do campeonato. E ele fez isso mesmo passando as primeiras 18 voltas atrás da Red Bull e tendo passado Verstappen na pista. Como tamanho desequilíbrio é possível de uma hora para a outra? No Ju Responde do GP da Holanda...
2024-08-27
32 min
Brave Enough - Renew, Recreate, Recover: YOU
Together For Sharon: A Son's Journey Through Love, Loss, and the Battle Against Parkinson's Disease
Meet Sharon's Son, Dr. George Ackerman, who is a caregiver turned advocate for not only those with Partkinson's Disease, but those who are experiencing grief. George has written a book available on Amazon to tell the story of his mom, Sharon Riff Ackerman, her life, and her battle with Parkinson's. He is tireless in helping others with Parkinson's disease, supporting caregivers, and those who have lost a loved one to this terrible disease.You can find George at: https://www.togetherforsharon.comIG: @togetherforsharonBuy his book: https://www.amazon.com/dp/B0D1...
2024-05-13
47 min
Brave Enough - Renew, Recreate, Recover: YOU
Transform Your Life With Claire - Breaking the cycle of depression and anxiety
Claire is a dynamic and empowering speaker and coach who brings a unique blend of expertise with her background in clinical nursing, energy therapy, and life and transformational coaching. She is dedicated to helping individuals break free from past traumas, self-limiting beliefs, and long standing issues with her holistic approach to depression and anxiety. Through her own inspiring personal struggle and journey through depression and anxiety, Claire has witnessed firsthand the potential for real and lasting change. She leverages over a decade of experience in the industry with her holistic and intuitive approach, incorporating techniques such as root cause and...
2024-04-30
39 min
Brave Enough - Renew, Recreate, Recover: YOU
My Brother is a Drug Addict: My experience and how you can help
Drug addiction affects more than the addict - it also impacts the family. In my interview with Molly O'Bannon, she shares her experience of having a brother who is an addict. Molly is passionate about spreading the word about addiction to help others, and bring attention to the value of Narcan to intervene with overdoses.To learn more about Narcan: https://endoverdose.netRead my new book: "Griefquake" on amazon.com. https://www.amazon.com/Griefquake-Jullianne-Williams/dp/B0CRYZ9HKT/Disclaimer This episode is not a substitute for professional help. Please contact your...
2024-04-23
37 min
Brave Enough - Renew, Recreate, Recover: YOU
Reconnecting With Your Life After Grief: You Are Not Alone
Maryann Udel, founder of Sheltering Tree, shares how she became a young widow after a tragic accident took the life of her young husband. She went from deeply in love, to lost in grief. Through years of exploration, she found it was possible to live, love, laugh, and find joy again.You can find Maryann at: www.yourshelteringtree.comFacebook - https://www.facebook.com/maryann.r.udel/Instagram - https://www.instagram.com/yourshelteringtree/Linked In - https://www.linkedin.com/in/maryann-udel/Become a supporter of thi...
2024-04-10
36 min
No Paddock da F1 com a Ju
F1: Sainz só ganhou o GP da Austrália porque Verstappen quebrou?
Aposto que muita gente levou um susto quando acordou e viu que Carlos Sainz tinha comandado uma dobradinha da Ferrari no GP da Austrália de Fórmula 1. E que Max Verstappen tinha abandonado, algo que não acontecia há 2 anos. E aí a primeira pergunta que vem à cabeça é: a Ferrari ganhou porque tinha ritmo melhor ou ganhou porque Verstappen não estava no páreo? Este é o Ju Responde e aqui eu comento os temas que vocês escolhem por meio das perguntas enviadas no instagram @myf1life. Aqui o resumão dos assuntos do GP da Austrália de...
2024-03-25
19 min
Brave Enough - Renew, Recreate, Recover: YOU
Love, Loss and God - How Erna Seaberry Transformed Her Life
Meet Erna Seaberry, author of Matters of My Heart - Love, Loss, and God. Erna has a life full of lessons which she has so kindly shared with me in this episode. Whether it be single-parenting, divorce, or considering a major life change, Erna has found a path to joy and fulfillment. Through our Lord, she has been transformed. And, she prays with us at the end!!!To find Erna:email: mattersofmyheart.erna@gmail.comFB: www.facebook.com/mattersofmyheartloveBuy the book: https://rebrand.ly/blczcryAnd, learn more about me...
2024-03-05
34 min
Brave Enough - Renew, Recreate, Recover: YOU
Caring for the Caregiver: How to Avoid Burnout with Cheryl Field, MSN, RN, CRRN
Celebrate all caregivers and learn strategies to support their physical and emotional needs. Cheryl gives us ideas on how to avoid burnout while caring for others. Thank you to those who provide care to the elderly and infirm, whether that be at a skilled nursing facility, hospital, home, hospice, etc. You are an angel on this earth!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2024-02-21
35 min
Brave Enough - Renew, Recreate, Recover: YOU
Widowhood, Love and Loss - A Conversation with Whitney Lyn Allen
Whitney Lyn Allen tragically lost her husband as a result of a bee sting in 2021. She had a toddler and was expecting their second child. Leaving her occupation as a Medical Malpractice Defense Attorney to become a Certified Grief Educator/Coach, she shares her recent journey through loss and recovery.To find Whitney to learn more about her book, "Running in Trauma Stilettos" or to work with her for Grief Coaching:www.whitneylynallen.com IG: @whitneylynallenBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2024-01-30
32 min
Brave Enough - Renew, Recreate, Recover: YOU
The Vices of Mobility Devices...and the Damage Done by Misuse - with Linda Mac Dougall
In her compelling presentation, "The Vices of Mobility Devices...and the Damage Done by Misuse," Linda Mac Dougall, an esteemed author, specialized senior massage therapist, senior health advocate, and holistic health practitioner, delves into the pressing concerns surrounding the use of mobility devices among older adults. Drawing from her wealth of experience amassed over decades of serving seniors and individuals with special needs, Linda exposes the challenges and vices inherent in mobility devices.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2024-01-17
37 min
Brave Enough - Renew, Recreate, Recover: YOU
Improve Your Relationships - A Real-Life Talk with Jerry Skolnik
What are the keys to having a successful relationship? Jerry Skolnik talks to me about real-life experiences with relationships, gives advice, and offers practical ideas to improve all of our interactions.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2024-01-05
38 min
Joy Unleashed
Joy Unleashed: Joy After Tragedy with Julianne Williams
Welcome to another inspiring episode of Joy Unleashed! Today's we'll dive into the incredible journey of resilience, triumph, and the unwavering spirit of Julianne Williams, a woman who discovered joy after enduring unimaginable tragedies. Born with a congenital heart defect, Julianne's life began with a challenging battle for survival. At the age of 5, life-saving surgery became her first triumph, setting the stage for the indomitable spirit that would define her path. Despite being advised to lead a more sedentary life, Julianne defied expectations by not only pursuing an active lifestyle but also achieving the extraordinary – run...
2024-01-02
39 min
Brave Enough - Renew, Recreate, Recover: YOU
Grief and the Holidays - Helping Yourself or Someone You Love as They Grieve
How do you survive the holidays after a loss? This podcast shares some simple ideas to consider to cope with loss and help those who we love when they are grieving.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-11-20
14 min
Awakening with Aunt Comet
Accountability & Discomfort
What story are you telling? Do you like your story? Do you find people, behaviors, things that feed your story? Only you have the power to change your story. Pointing the finger will keep you stuck. Taking accountability allows us to rewrite our story. To claim the life we want as sovereign individuals. Come back to you, choose you. To work with me you can book online through my website. Quantum hypnosis allows you to connect with spirit guides, higher realms, past lives, and whatever your soul needs to grow. Let's find you, your truth, and desired timeline. auntcomet.com/book...
2023-11-16
21 min
Brave Enough - Renew, Recreate, Recover: YOU
Food Artistry - Yes, You Can Garnish! With Chef Darin Leonardson
👉🏻Food Artistry - How to Garnish Your Plate with Chef Darin🧑🏻🍳Don't you love beautiful food? 🥗🍇Watch this episode and learn from Chef Darin Leonardson on how to create a beautiful plate with garnishes that will take your dishes to the next level. Using food artistry, you can enhance the presentation of your food and impress your family and friends!https://fenixtv.app/programs/collection-nqwovxnjacs?cid=3454247&permalink=step-new-ep-updated-004e31Or https://youtu.be/Gd8K6NkgvZ0?si=RvrkLr7LSm1DzjPYwww.transformedculinarysolutions.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enoug...
2023-11-06
49 min
Awakening with Aunt Comet
Dancing with Darkness
How do you dance with darkness? Can you embrace her, hold her, and flow alongside her? Receiving her divine wisdom and guidance? Or do you find yourself exiling half of your soul in self hatred? You are whole, the times you shine light and the times that you dance with the darkness. You are deserving of patience, grace, and compassion regardless of what you are going through and dealing with internally. I love you, all of you, your light and your darkness. I love you. To work with me you can book online through...
2023-11-02
33 min
Brave Enough - Renew, Recreate, Recover: YOU
What is Long Term Care and How Do You Pay For It? A discussion with Linda Ryan
What do you do when you or your loved one needs long term care? How do you choose a nursing or assisted living center and then how do you pay for it? Linda Ryan, Financial Educator, walks us through options available to those requiring long term care. This episode is full on information for those of us over 40 or with aging parents.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-10-31
33 min
No Paddock da F1 com a Ju
F1: Momento ruim para Perez e o segredo de quem foi bem no GP do México
Uma decepção enorme para Sergio Perez em casa, a volta por cima de Daniel Ricciardo, mais uma vitória do Max Verstappen, a recuperação de Lewis Hamilton e uma corrida incrível de Lando Norris. O GP da Cidade do México rendeu várias histórias, e foi dominado pela temperatura dos freios. Aqui no Ju Responde eu explico: Retorno do Ricciardo e bom desempenho no México colocam mais pimenta na situação do Perez? Como os pneus do Lewis aguentaram tantas voltas e os do George não? Seria...
2023-10-30
16 min
Awakening with Aunt Comet
Tarot, Loneliness, & The Akashic Records with Natalie Grace
Today's episode I am joined by Natalie Grace from The Initiates Podcast and Crystal Aura Tarot. She shared her spiritual awakening journey and what led her to her heart lead lifestyle. We discussed tools that can aid you in the hermit times of loneliness. We delved into the world of tarot and the akashic records. There is so much to be unpacked in this episode, from subtle energies of crystals to messages from your guides. You are never alone even when you're lonely. Listen to Natalie: https://www.theinitiatespodcast.com/li...
2023-10-26
1h 04
Brave Enough - Renew, Recreate, Recover: YOU
Let's Cook with the Brava Oven - Chef Darin Makes the Perfect Grilled Cheese and More!
Who doesn't love a good grilled cheese sandwich, quick pizza or even steak and potatoes? Chef Darin Leonardson demonstrates how to cook using the brava oven. If you want some ideas for the perfect grilled cheese that looks beautiful on the plate or an easy way to use a grocery store pizza crust that looks like it was homemade for delicious cheese pizza, this episode is for you!chefdarin@transformedculinarysolutions.comwww.transformedculinarysolutions.com #fenixtv #bravaoven #bravahomeinc #chefdarin #chefseries #grilledcheese #steak #transformedculinarysolutions #transformedculinarykits #stepintoyourlife #headabovewater #youcanyouwill #seniorliving #homemadefoodBecome a supporter of this podcast...
2023-10-24
40 min
Awakening with Aunt Comet
Eclipse Season
Oooooweeeee baby!!! You feeling that eclipse energy? Be loving and give yourself grace as you transition from one timeline into the next. Eclipses' bring up patterns, behaviors, people, and lifestyles that need to be shed in order to bloom into the next version of ourselves. These beautiful adaptations have helped get us to where we are and it is something to be grateful for, but they can't always help us get to where we want to go next. What are you shedding? To work with me you can book online through my...
2023-10-19
36 min
Brave Enough - Renew, Recreate, Recover: YOU
Master the 7 Steps to Sauté with Chef Darin
Learn the 7 Steps to Sauté with Chef Darin Leonardson of Transformed Culinary Kits. Chef Darin demonstrates each step to cook New York Steak Arrabiata - and you will be impressed! Join us as we crack the code on the process of sauté. https://transformedculinarysolutions.com/product/cooks-training-101-back-to-the-basics/Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-10-17
34 min
1+1=3 | Turmoil to Triumph
“Creep” Into Negotiations with Your Kids - 1 + 1 = 3 Halloween Edition!
Don’t argue with your child! There are healthy ways of coming to a resolution when you have a conflict with your kids. Listen to hear perspective from experts in conflict about how to “negotiate” with your child to not only have positive interactions but to teach productive communication techniques.
2023-10-14
32 min
Brave Enough - Renew, Recreate, Recover: YOU
Prepared! What do you do when you or your loved one has a health event?
What do you do when a loved one has a health event? How do you work with the hospital? How do you choose a skilled nursing facility or assisted living facility? This episode features Cheryl Field, the author of best-selling book Prepared! A Healthcare Guide for Aging Adults. She walks us through how to advocate for your or your loved ones healthcare needs as we age. This is “must-see” episode for anyone who is over the age of 40 or has aging relatives. www.cherylfield.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-10-12
37 min
No Paddock da F1 com a Ju
F1: Climão entre companheiros e o título da Red Bull - Ju Responde do GP do Japão 2023
A Red Bull conquistou o título de construtores no GP do Japão, e faltam seis etapas para terminar o campeonato! É a evidência do grande campeonato deles, e especialmente de Max Verstappen, que mais uma vez foi bastante superior ao companheiro Sergio Perez e fez um final de semana perfeito para vencer em Suzuka. Foi uma corrida com várias histórias interessantes, com muita briga interna entre companheiro de equipe, muitas ordens de equipe também. No Ju Responde do GP do Japão, comento sobre essa diferença entre Verstappen e Perez e também:
2023-09-26
20 min
Brave Enough - Renew, Recreate, Recover: YOU
Breaking The Taboo About Grief In The Workplace
We spend almost one-third of our lives in the workplace. The fact is: we don't really separate or balance between work and home. Each of us needs support and understanding when we experience a loss. This episode provides insigth into how you can be the change agent for those at your company whtether you are a team member, cor-worker, or manager. I am joined by Brandon Bigelow, Liz Vindiola, and Nicole Redstone of Fusion Conflict Strategies, LLC. While we speak primarily about how to serve those who are grieving in the workplace, each of these principles and suggestions can be...
2023-09-26
31 min
1+1=3 | Turmoil to Triumph
Emotional Intelligence: What is it? How is it developed?
Liz Vindiola gives a quick overview of emotional intelligence - what it is, what are the benefits, and how we can develop basic skills.
2023-09-26
15 min
1+1=3 | Turmoil to Triumph
Breaking the Taboo About Grief in the Workplace
We spend almost one-third of our lives in the workplace. The fact is: we don't really separate or balance between work and home. Each of us needs support and understanding when we experience a loss. This episode provides insigth into how you can be the change agent for those at your company whtether you are a team member, cor-worker, or manager.
2023-09-18
29 min
1+1=3 | Turmoil to Triumph
Effective Communication Part 2: Active vs. Passive Listening with Liz Vindiola
Liz Vindiola gives some basics on active versus passive listening skills. When we hone in on our ability to be present either when speaking or listening, communiucation REALLY happens. Join us in this epiosde for a few nuggets!
2023-09-11
21 min
Brave Enough - Renew, Recreate, Recover: YOU
Reclaim Joy in a SNAP!
Coleen Greco, joyologist, teaches us how to reclaim joy in our lives using her proprietary SNAP Method(TM). Coleen understands that everyone has a story that limits them from experiencing the joy they deserve. The SNAP Method(TM) provides a framework for identifying and changing those stories in real-time.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-09-06
31 min
1+1=3 | Turmoil to Triumph
What is diversity, equity, and inclusion and why is it important? with Nicole Redstone
We all hear about diversity, equity, and inclusion. What is DEI and why is it important to you and your business? Nicole Redstone, VP of HR Services for Fusion Conflict Strategies, LLC provides a basic education and great ideas to implement DEI.
2023-09-01
26 min
Brave Enough - Renew, Recreate, Recover: YOU
Resilience in the Face of Shame with Donovan Rhoden
Donovan Rhoden shares his personal story of overcoming rejection and setbacks in his career. He emphasizes the importance of believing in oneself, even when others don’t, and the power of resilience to help us overcome obstacles and achieve our goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-30
56 min
No Paddock da F1 com a Ju
F1: Como explicar a chuva de erros do GP da Holanda e a fase incrível de Verstappen - Ju Responde
A F1 voltou com muito assunto pro Ju Responde com um movimentado GP da Holanda. Foi uma das performances mais impressionantes de Max Verstappen no ano, mesmo com condições que poderiam complicar a sua vida. A chuva foi um fator fundamental para entender o que aconteceu na corrida, que acabou com Fernando Alonso tendo uma grande performance em segundo, e Pierre Gasly surpreendendo em terceiro. Vocês perguntaram no Instagram @myf1life e respondo aqui: - Verstappen está tendo a temporada mais dominante da história - Por que as decisões na chuva foram tão diferentes - Hamil...
2023-08-30
24 min
1+1=3 | Turmoil to Triumph
Steps to Resolve Conflict at Work and Home - UNITY and UNIFIED - with Brandon Bigelow
Brandon Bigleow introduces Fusion Conflict Strategies, LLC proprietary systems of "UNITY" and "UNIFIED" as a guide to resolve conflict and create a healthy workplace. What's even better? These systems can be applied to relationships in ALL aspects of your life!
2023-08-24
33 min
Brave Enough - Renew, Recreate, Recover: YOU
Heart to Heart: Lessons from Adoption, Illness, and Loss
Annette Kruschek share the story of her "Tiny Teacher", Evelyn. Adopted with a congenital heart defect that took her life at 4 years old, Evie brought joy and lessons learned only when the stakes are high. We talk about the experience of being a mother to a child with a congenital heart defect AND what it is like to be the child and adult who has lived with a heart defect her entire life..... #americanheartassociation #jimmykimmel #congenitalheartdefect #singleventricle #tetrologyoffallot #youcanyouwill #adoption #lifelessons #chronicillness #headabovewater #childlossBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-23
43 min
1+1=3 | Turmoil to Triumph
The Importance of Effective Communication for Conflict Resolution
Liz Vindiola, President of the Conflict Management Division for Fusion Conflict Strategies, LLC, gives us three "dos" to resolve conflict in our relationships in the workplace and at home. Communication skills are born, they are learned. By listening to this podcast, you can take away strategies for improving communciation in all of your relationships.
2023-08-18
14 min
Brave Enough - Renew, Recreate, Recover: YOU
Fulfill YOUR Dreams - You can live an extraordinary life!
Dream On! The Alarm Clock Of Your LIfe Hasn’t Gone Off YetBy Connie CzepielConnie’s best-selling book is the topic of this interview where we learn how to LIVE from someone who has had an extraordinary life!!Watch this episode for wisdom and advice on how to live your dreams and enjoy every day!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-15
30 min
Brave Enough - Renew, Recreate, Recover: YOU
Visit Garden Gate Soaps In With Me - Behind The Scenes With Beth Hinderacker
Who doesn’t love pretty soaps and candles??? How about pretty AND organic, hand-made, and naturally scented???Visit Beth Hinderacker’s Garden Gate Soap with me! She gives us a behind the scenes peek into how she makes these amazing products.You can visit her at www.gardengatesoap.com.Watch the episode via this link or on the FENIX TV app on #AppleTVPlus #Roku, or #FireTVStickBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-15
35 min
1+1=3 | Turmoil to Triumph
What Does IT Mean To Be A Woman In Leadership?
Julianne Williams shares what it has meant to be a woman in leadership and why it is important for women to strive to lead. Women make invaluable contributions to organizations, families, and other groups and should be encouraged to step into these roles.
2023-08-12
05 min
Brave Enough - Renew, Recreate, Recover: YOU
It's Up To You: Shift Your Thoughts to Improve your Relationships
We can improve our relationships and life with a few shifts in our thoughts. Elisa Fucci talks to us about her model of procesing our emotions to overcome limiting beliefs and self-sabotage.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-11
37 min
Brave Enough - Renew, Recreate, Recover: YOU
Your Money Mindset with Jerry Skolnik
Jerry Skolnik, author of "We're All Crazy - Get Used to It", is ALL about mindset! Learn how your mindset about money and life can change not only your disposition, but assist in achieving your goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-11
38 min
1+1=3 | Turmoil to Triumph
Meet the Fusion Conflict Strategies Team!
Do you want your business or workplace free of conflict and safe for your team? This podcast channel will highlight practical strategies that you can use to be a top-notch leader and employer.Join us in this series as we explore topics from cultural considerations in conflict resolution to the power of coaching and mentoring. Improve your skills with the UNITY strategy to gain the edge at your organization!This episode features Brandon Bigelow, Liz Vindiola. and Nicole Redstone - all principals of Fusion Conflict Strategies, LLC.
2023-08-05
30 min
Brave Enough - Renew, Recreate, Recover: YOU
Wine and Wisdom - A Visit to Crazy Woman Cellars
Learn about wine and LIFE from Chris Bennett, owner and winemaker at Crazy Woman Cellars in Paso Robles, CA. www.crazywomancellars.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-04
34 min
Brave Enough - Renew, Recreate, Recover: YOU
Visit Monochrome Wines With Me!
David McGee the owner and winemaker of Monochrome Wines teaches us about his amazing white wines. Monochrome Wines is at Tin City in Paso Robles, CA. And, yes, these are one-of-a-kind white wines.....You get some advice on how to choose a great white wine!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-04
30 min
Brave Enough - Renew, Recreate, Recover: YOU
Conflict Management and Healthy Relationship at Work and Home
Learn how to rid yourself of unproductive patterns when you have a conflict with others at home or work. Brandon Bigelow, MDR, MPA, LHNA, CEO and founder of Fusion Conflict Strategies, LLC give us practical advice and actions to resolve conflcit and improve our relationshipsBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2023-08-04
48 min
Awakening with Aunt Comet
How to Integrate
You got the message now its time to integrate. But how? How do we fully embody all of this knowledge we have acquired? The truth is we must be willing to be vulnerable, to not be perfect, to embrace our dark and our flaws. By experiencing, by living, by being a human... Feeling ready to work with me? Book online through my website to find you, your truth, and desired timeline. auntcomet.com/book-online auntcomet.com instagram.com/auntcomet I love you!
2023-08-03
29 min
No Paddock da F1 com a Ju
McLaren entra de vez na luta pelo pódio na F1? Ju Responde sobre o GP da Grã-Bretanha
O GP da Grã-Bretanha de #F1 trouxe mais um time para a briga pelo pódio (já que não dá ainda para brigar por vitória, com Max #Verstappen dominando e vencendo a sexta seguida!). A #McLaren já tinha andado bem na Áustria, e confirmou que melhorou bastante o carro na décima etapa do campeonato, em #Silverstone. A #Williams foi outra equipe que andou bem na Inglaterra, enquanto a #Mercedes, que prometia um bom desempenho nas curvas de alta, a #Ferrari, que parecia ter melhorado o carro, e a #AstonMartin sofreram para se encontrar em Silver...
2023-07-10
23 min
Awakening with Aunt Comet
Knowledge Vs. Integration
When we awaken there is an influx of information and awareness that comes raining down on us. We start digesting a lot of information as we shift and expand. It is easy to get lost in the knowledge without integrating. How do we integrate? We live. We experience. We learn through active trial and error. You've got the message, now its time to take aligned action. Feeling ready to work with me? Book online through my website so you find your truth and desired timeline auntcomet.com/book-online auntcomet.com in...
2023-06-22
28 min
No Paddock da F1 com a Ju
F1: Rivais estão chegando na Red Bull? Ju Responde GP do Canadá 2023
A vitória de #MaxVerstappen no GP do Canadá foi a menos dominante da temporada de 2023 da #Fórmula1 justamente depois de #AstonMartin, #Mercedes e #Ferrari trazerem grandes pacotes de novidades aos seus carros. Seria o primeiro sinal de que os rivais estão chegando na #RedBull ou a pista também não ajudou o time que conquistou sua 100ª vitória na Fórmula 1? Essa é uma das perguntas enviadas para o Ju Responde do GP do Canadá, além de dúvidas sobre os motivos do bom rendimento da Ferrari, a grande performance de Alex #Albon na Williams, os problemas...
2023-06-19
16 min
Awakening with Aunt Comet
Masculine & Feminine Innergies
Both masculine and feminine energies reside within us, innergies. Learning what these energies mean can help us navigate through life's triggers by acknowledging our past that shaped us and how we can realign our inner world to help us achieve a flow and work balance. Your higher self is always speaking to you. Are you listening? Feeling ready to work with me? Book online through my website so you find your truth and desired timeline auntcomet.com/book-online auntcomet.com instagram.com/auntcomet
2023-05-04
26 min
Awakening with Aunt Comet
How To Be Happy
How to be happy is easier than you think! Life will always bring a range of emotions that we must embrace, but a lot of times can be sprinkled with splendor by tapping into the magic all around us. It's all about the little things. Feeling aligned to work with me? Book online through my website auntcomet.com/book-online auntcomet.com instagram.com/auntcomet
2023-04-28
26 min
Awakening with Aunt Comet
Signs, Symbols, & Synchronicities
Today's magical episode is about the phenomena of synchronistic signs and symbols that occur. Sometimes these happens are so undeniable it appears as though its magic, well it is! Let's talk about how this happens and how to curate our own magical happenings through aligning with your desired frequency. Heal with me: auntcomet.com IG: instagram.com/auntcomet Links: linktr.ee/auntcomet
2023-04-15
26 min
Awakening with Aunt Comet
Cults, Religion, & Spirituality
Todays episode discusses the differences and similarities between cults, religions, & spirituality. Sometimes we get caught up at certain stages and lend our power over to someone or something outside of ourselves. Come back to you, baby. Gentle Reminder. Feeling called to work with me? Book online through my website auntcomet.com/book-online auntcomet.com instagram.com/auntcomet
2023-04-06
26 min
Awakening with Aunt Comet
Triggers as Teachers
In this episode we deep dive into what triggers are and how we can use them to separate old from new. What are our emotions trying to tell us? We can feel them but we don't have to identify with them. If you are feeling called to work with me through hypnosis or another healing modality you can book through my website below! https://www.auntcomet.com/ Ig: @auntcomet
2023-03-23
49 min
Awakening with Aunt Comet
Aliens & Hypnosis
The time has come for me to share my alien encounter that I experienced through a quantum hypnosis session. My life has changed completely since, and for the better. If this makes you geek out or resonates with you, I am now offering Quantum Hypnosis to guide you through your own otherworldly experience. Come get cozy, listen, and enjoy the magic! ✦ I am so excited to co-create with you! http://auntcomet.com/ @auntcomet auntcomet@gmail.com
2023-03-13
49 min
She Rises Studios Podcast
#135 - Building a Lifetime of Resilience w/Julianne Williams
Born with a heart defect that required life-saving surgery at the age of 5, Julianne has always been resilient and tenacious. She married her high-school sweetheart and they built a life together. Both Julianne and her husband worked on their careers for the first part of their marriage as well as traveling and completing post-graduate work. Her husband took his life when she was 36 years of age and their children 7 and 3. Rising in the skilled nursing sector, Julianne loved caring for the elderly. She rose to the President of the second-largest skilled nursing provider i...
2023-02-22
18 min
360 Wisdom Speaks
Julian Williams
Born in a small farm town with a heart defect that required surgery at the age of 5, she still excelled in school earning a BS in Applied Developmental Psychology from Cal Poly SLO and a Master of Public Health from Fresno State. She is an executive and consultant in the skilled nursing healthcare sector. At age 38, Julianne's husband took his life, leaving her alone with two young children to care for. When you read the book Head Above Water, you will discover how Julianne re-invented herself and became extremely successful in the long term care space. Her mission is to...
2023-01-16
46 min
Awakening with Aunt Comet
Music Magic Interlude
Season Finale episode! I am ending the year serenading you as we leave one season for the next. Find peace, release, laugh, cry.... Let's jam together and finish with an oracle reading. Instagram auntcomet.com email: auntcomet@gmail.com
2022-12-29
28 min
Awakening with Aunt Comet
Winter Solstice Channeled Message
As we arrive at the Winter Solstice we reflect on the year and look forward to the Sun's expansion. In this episode, I channel Spirit and your Guides to usher you into this new year. Let's take a deep breath and be still together. Instagram auntcomet.com email: auntcomet@gmail.com
2022-12-22
24 min
She Rises Studios Podcast
#109 - Building a Lifetime of Resilience w/Julianne Williams
Born with a heart defect that required life-saving surgery at the age of 5, Julianne has always been resilient and tenacious. She married her high-school sweetheart and they built a life together. Both Julianne and her husband worked on their careers for the first part of their marriage as well as traveling and completing post-graduate work. Her husband took his life when she was 36 years of age and their children 7 and 3. Rising in the skilled nursing sector, Julianne loved caring for the elderly. She rose to the President of the second-largest skilled nursing provider i...
2022-12-14
14 min
Brave Enough - Renew, Recreate, Recover: YOU
Heather Gray - Lyme Boss! Healing from Lyme Disease, depression, and grief.
Lyme Boss Heather Gray shares her journey with Lyme Disease after years of being misdiagnosed causing suffering both physical and mental anguish. She became an FDN-P and with many years of research discovered strategies to heal her body and mind. She can be reached through her website - https://www.discoveringhealthfdn.com or https://linktr.ee/lymebossBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-11-17
36 min
Awakening with Aunt Comet
Meet Them Where They're At
In this episode we explore the idea of healing others by healing ourselves rather than 'fixing' or trying to change them. We must meet people where they are at and decide whats best for us. IG: auntcomet auntcomet.com
2022-11-10
38 min
Brave Enough - Renew, Recreate, Recover: YOU
Episode 18 - When Your Child Faces Addiction: Grief and Loss in the Family System
Jill O’Bannon shares how her family has been affected by drug addiction of a child. After repeated stays in rehab and devoting endless love and resources, the family has learned and is advocating for those who are suffering with addiction and homelessness. You can connect with Jill on IG @An_addicted_mamabearFor more information on my mission and books www.juliannewilliams.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-10-15
42 min
Awakening with Aunt Comet
Imperfection Intimacy
This episode delves into the fallacy of perfection. They false idea that we need to change who we are to find happiness vs. the truth of giving ourselves permission to be who we truly are, and the happiness that flows as a result. Living the life you love heals the world. IG: auntcomet auntcomet.com
2022-10-06
21 min
Brave Enough - Renew, Recreate, Recover: YOU
Dealing with Trauma - Don’t Outsource Your Happiness with Yana Yaneva
Join me with Yana Yaneva, a Certified Psychologist in Edinburgh, UK, as she teaches us about moving through traumatic events, building resilience, and how to not outsource your happiness. She also introduces us to her Pandora Soul subscription box to help you achieve overall wellness. You can find her:FB - https://www.facebook.com/PandorasoulWebsite - https://www.pandorasoul.com/Instagram - https://www.instagram.com/pandorasoul_ps/LinkedIn - https://www.linkedin.com/in/pandora-s-soul/http://www.juliannewilliams.comBecome a supporter of this podcast: https://www.spreaker.com...
2022-10-03
45 min
Women Winning Their Way
Renew, Recreate and Recover - Julianne Williams
Julianne Williams was the CEO of one of the largest healthcare organizations in the United States. But her rise to the top was far from easy. Julianne's husband tragically committed suicide when she was just 36 years old. Suddenly, she was a single mom of two young children, a grieving widow and now the sole income earner for her and her children. As she moved up the ranks and eventually became a CEO, she learned how to prioritize moments in time so that she could manage her rigorous professional demands, but equally be there for her children and all the n...
2022-09-29
29 min
Awakening with Aunt Comet
Nostalgia in the Now
This episode discusses how everyday activities can feel like a chore OR can be a meditative experience depending on mindset. By simply delving into the now moment and turning off the brainwaves that want to worry about the always unknown future. Be here now.
2022-09-29
30 min
Brave Enough - Renew, Recreate, Recover: YOU
When Your Body Fails You - Grieving a Life-Changing Health Condition
Angela Godoy was diagnosed with Multiple Myeloma at the age of 38. Her story will truly inspire you!She is the founder of Serenity and Salud, teaches yoga, provides spiritual coaching, and is a Travel Dream Maker! She can be found on IG: @serenityandsaludHttps://linktr.ee.com/serenityandsaludPurchase my inspiration products at www.conizo.com/shopBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-09-22
32 min
Awakening with Aunt Comet
Building Intuitive Trust
In this episode I discuss building trust within yourself. Over time we tend fall away from our internal guiding system based off of 'shoulds' that are projected onto us from society, religion, and/or ancestral trauma. Let's take baby steps to rebuild trust in your intuition.
2022-09-22
21 min
Awakening with Aunt Comet
Flip Flopping
This episode discusses the flip flopping that occurs from healing wounds as the old self coexists with the new self emerging. You will witness my flip flopping as I grow and learn new things. This universe, and your minds, is always expanding. Its okay to make mistakes or change your mind.
2022-09-17
22 min
Brave Enough - Renew, Recreate, Recover: YOU
Documenting Family History - Celebrate Legacy Memory Journals
Joi Renique shares her grief experience and the journal she created to preserve family history using unique promptsRegister for her free On-line seminar September 19-23, 2022: https://headabovewater--morethanjoi.thrivecart.com/retreat/62edbde58e5c1/To purchase a journal: https://celebratelegacy.net/collections/journalsTo connect with Joi: https://facebook.com/celebratelegacyjournalBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-09-14
25 min
Awakening with Aunt Comet
Faith Over Fear
In this episode I discuss trusting the world and its lessons over fearing them. It's easy to fall into anxiety when we have traumatic experiences, but when we learn from them and let them go, we take back our control. This is not a replacement for medical services or treatment.
2022-09-01
20 min
Awakening with Aunt Comet
Creating Your Reality
In this episode I talk about how to create your own reality by releasing past selves used for survival. Reclaim your identity and nourish your soul spirit. This is not a replacement for medical services or treatment.
2022-08-25
36 min
Brave Enough - Renew, Recreate, Recover: YOU
Healthy Grieving Tips From Grief Coach “Coach G”
Geneva “Coach G” Livingstone” is both a Master Certified and Confident Certified Grief Coach. She is also a compressed grief survivor as she and her family experienced the loss of 3 lives in a period of 22 months. One of these lives included the passing of her own 25 year old son. After her own journey of healing she has made it her mission to touch as many aspects, faces, and layers of grief as she can, so that others along their grief path can know they are not alone. Grief is her heart and soul.You can reach her on IG: ww...
2022-08-09
43 min
Unlocking Happiness with Amy Dix
Struggling Heart to Leading with HOPE, Julianne Williams
Born with a unique heart defect, Julianne Williams doctor asked her to take it easier for the rest of her life. Surgery at five years old removed a few restrictions, but a typical childhood playtime was still off the table. Advised not to have children, she parented two. Her husband’s bipolar disorder led her to be a single mother. Julianne leads with HOPE; heal, opportunity, purpose, and execution. She shares her struggle and climb with Amy Dix. Book: Head Above Water: A Journey of Emerging Hope Podcast: Brave Enough: Renew, Recreate, Recover
2022-07-25
34 min
Brave Enough - Renew, Recreate, Recover: YOU
Pink Ribbon Moms: Cheryl Price - Losing Her Daughter to Breast Cancer and Her Foundation to Support Others
Cheryl Price has formed a foundation - Pink Ribbon Moms - to support mothers who are caring for their daughters through their battle with breast cancer and for those who have lost their daughter to breast cancer. She has amazing services available to walk families through no matter where they are in the journey fighting breast cancer. Cheryl also shares her story of caring for her daughter and some of the wisdom she gained through this traumatic experience. Website: www.pinkribbonmoms.orgEmail: cheryl@pinkribbonmoms.orgPrivate Facebook Group for Moms Only: www.facebook.com/groups...
2022-07-09
42 min
Brave Enough - Renew, Recreate, Recover: YOU
Choosing Happiness by Embracing Tragedy
Angelika Carlino talks about her life of loss that has led to her choice to be happy. After losing every member of her family of origin, Angelika forges ahead with her children and second husband to find happiness and contentment despite tragedy and disappointment. Learn how you can re-frame your circumstances to build a life you love!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-07-03
49 min
Brave Enough - Renew, Recreate, Recover: YOU
The Unthinkable: Losing your child to suicide - A mother’s story
Crystal Neil bravely shares about the life or her beautiful daughter, Taylor, and then unexpectedly losing her by suicide in December 2021. The grief of parents and siblings, the lessons Crystal wishes to pass to those who are in the same situation, and how they have survived this first 6 months. You will be inspired by the strength of her family, faith, and resolve to help others with mental health needs.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-06-10
1h 03
Brave Enough - Renew, Recreate, Recover: YOU
Value-Based Decisions - An interview with Paul Jeffferson, ESQ
Join me as I talk with Paul Jefferson, ESQ on values-based decisions. No matter where we are, in grief or a difficult situation, staying with our values when dealing with hard choices matters.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-06-07
34 min
Brave Enough - Renew, Recreate, Recover: YOU
Grief Hurts! The Physical Manifestations of Grieving
Grief Hurts! I could have never expected to experience physical pain and medical problems after the death of my husband. Any grief response can cause the manifestation of changes in your health. Listen to learn about my experience =….Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-05-28
12 min
Brave Enough - Renew, Recreate, Recover: YOU
Single Dad Advice - Healing Through Acceptance | An Interview with Paul Jefferson, Esq
How do you find joy after a difficult divorce as a single Dad who is also a top lawyer with many demands? Paul Jefferson, Esq, from Indianapolis, IN talks about the transformation from his divorce to present as he builds a loving and stable home for his 3 children now ages 12 to 18. He shares his inspiration message of healing from acceptance.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-05-14
32 min
Brave Enough - Renew, Recreate, Recover: YOU
Episode 7 - Single-Only Parenting: Lessons and Struggles You MUST Know!
This episode talks about my lessons and struggles as I single-only parented my children after the suicide of my husband, their Dad. Unless I would have experienced single parenting myself, I would have never understood what I share here. If you are a single parent or love someone who is…..please listen and see if this podcast illuminates new and valuable information.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-05-11
34 min
Brave Enough - Renew, Recreate, Recover: YOU
Episode 6 - Super Mom or Dad? Single Parenting While Taking Care of YOU
Superparent? Don’t Buy Into That Myth!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-04-30
19 min
Brave Enough - Renew, Recreate, Recover: YOU
Say “This”, Not “That” to Those That Grieve
Oh my! Did you just say “THAT”? It’s so hard to know what to say when someone has lost a loved one, job, pet…in this episode I provide some practical suggestions to comfort the bereaved. In the style of “this, not that”, let’s talk about what to say!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-04-21
23 min
Brave Enough - Renew, Recreate, Recover: YOU
Leading Through Difficulty - Interveiw with Edward Tyson
Have you ever considered how to lead through difficult situations, including grief? Ed Tyson discusses how applying Leadership SOPs to each area of your life can help you recover and thrive in the circumstances you find yourself.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-04-14
32 min
Brave Enough - Renew, Recreate, Recover: YOU
Grief: It’s Not What You Think
When we think of grieving, we tend to have a narrow definition of what causes loss. Grief is caused by so many experiences in our lives - let’s talk about what those things are and what we might experience that we didn’t expect.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-04-08
14 min
Brave Enough - Renew, Recreate, Recover: YOU
Grieving Losses in Life
Grief isn’t just from the obvious losses we experience. Learn more on how to recognize grief from the absence of what was treasured. I’ll share my experience of finding tools to recover and heal.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-03-31
11 min
Brave Enough - Renew, Recreate, Recover: YOU
Introduction - Renew, Recreate, Recover: YOU
Learn about living your best life by overcoming life’s challenges - grief, single-parenting, career goals - Renew YOU!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
2022-03-31
01 min
CHFS Community Podcast
We Will Continue to Climb that Hill
Lala Williams is Deputy Commissioner for the Department for Aging and Independent Living (DAIL), and on this episode we discuss her journey from Lawrenceburg, Kentucky, to East St. Louis, Chicago, and finally back to her hometown. Along the way, Williams acquired an MS in public administration and policy as well as a unique perspective that she brings to the Cabinet.
2021-11-09
20 min
Wake Up The Sun
Julianne Vaccaro
I met Julianne on a trip out west to visit some friends and was immediately immersed in some awesome conversations about life, love and her experiences. During a quick trip to South Florida, she dropped into the studio to dive a little deeper into her journey to where and what she is up to now. She is a licensed/experienced fitness trainer, Somatic Sexologist, trauma specialist, holistic health coach, avid outdoor enthusiast and liver of life.Her experiences with training, fitness, coaching and some challenges led her to explore connecting to others that were going through the sa...
2021-09-07
47 min