Shows
The Creative Business Mindset PodcastFrom Passion to Profit: Creativity That Pays with Julie & Claudia From Passion to Profit: Creativity That Pays with Julie & Claudia
In this episode, I'm joined by Julie and Claudia—founders of the Creativity That Pays Summit—for a powerful conversation about what it really takes to turn creative passion into lasting profit.
We talk about:
Why so many creatives feel stuck in the "starving artist" mindset
The subconscious beliefs that block creative entrepreneurs from earning sustainably
How to make money doing what you love without losing your creative soul
The truth about visibility, confidence, and building a busi...2025-05-2826 min
The Grow Your Private Practice ShowA Therapist’s Guide to Creative Journaling, with Julie KuhnWe all know journaling can be a powerful tool for reflection and healing but what if the words just won’t come? Or what if journaling feels like another task you’re “failing” at?In this episode, I sit down with Creative Arts Counsellor, Julie Kuhn to explore a different way of journaling.. one that uses colour, movement, and playful marks instead of words.We talk about how creative journaling can help you (and your clients) reconnect with yourself, let go of perfectionism, and process emotions in a way that feels freeing and pressure-free.And if...2025-05-1529 min
The Creative KindPortraiture - Sarah Jane MoonIn this episode I interview Sarah Jane Moon, a UK-based painter originally from New Zealand. Sarah Jane's work explores themes of identity, gender, and connection to place, and she is known for her bold use of colour and dynamic compositions. We discuss her journey to becoming a full-time painter, her studies at Heatherley portraiture school, and her experiences working in various places including New Zealand, Japan, and London. The conversation delves into Sarah Jane's process, the challenges and rewards of portraiture, such as balancing visual style with capturing a likeness. We also touch on the practicalities and emotional aspects...2025-05-1353 min
Epic Vision Zone with Jane ApplegathTHIS IS WHY YOUR LIGHT IS NEEDED - Julie Wignall with Jane ApplegathTHE FIREFLY EFFECT – HOW YOU LIGHT UP THE WORLD🌟 YOU’RE NOT JUST A FLICKER. YOU’RE A FORCE.Think of fireflies. The kind that comes out when the night is pitch black. When the forest is so dark you can’t even see your fingertips... And suddenly, hundreds of fireflies begin to glow. Then hundreds more answers back.Each light signal another. Tribe finds tribe. The darkness doesn’t stand a chance.THAT’S THE POWER OF ONE. THAT’S THE POWER OF ALL.WHEN YOU SHINE...2025-04-221h 05
Leading YouNew Year, New Energy. Feng Shui Tips for 2025 with Jane LangofThis time of year has a special magic doesn’t it? The air is charged with new possibilities and intentions, it’s the perfect moment to refresh not just our plans, but our spaces too. I recently sat down with multi award winning Feng Shui master Jane Langof, who shared her insights on transforming your home and office into sanctuaries of productivity and peace. As Jane says, Feng Shui is the ancient Chinese art of arranging spaces to optimise energy flow to promote health, wealth, and harmony. It’s not about the TikTok trends of placing lu...2025-01-2720 min
Radio Front DeskRethinking the front desk: Why personalized service isn’t always better for your patients | Dr. Julie Durnan of Ginger DeskDr. Julie Durnan is a dual entrepreneur doing something pretty unique: she’s a licensed naturopathic physician who’s opened not one, but two businesses.The first was a naturopathic clinic in North Vancouver. Then, when practitioners retreated online during the pandemic, she launched a second business - Ginger Desk - a virtual assistant company now serving hundreds of clinics.In this episode, Denzil talks to Julie about balancing the demands of business ownership, improving the patient journey through admin, advocating for women and her staff, and her creative strategies for efficient and successful clinics....2024-12-1145 min
Stay On Course: Ingredients for SuccessTransforming Dog Grooming with Jane MisraIngredients for Success: Transforming Dog Grooming with Jane Misra In this episode of the Stay on Course podcast, Julie Riga chats with Jane Misra, a serial entrepreneur and owner of Dog People, a mobile dog grooming business. Jane shares her 3 essential ingredients for success in the dog grooming industry: agility, persistence, and not taking things personally. From navigating the challenges of an unregulated industry to building strong relationships with clients, Jane offers valuable insights and advice for entrepreneurs and small business owners.Learn more about Jane: linkedin.com/in/jane-misra-ab60375Key Takeaways:...2024-12-0617 min
Veterinary VoicesEmbracing Cultural Narratives: The Journey of Māori Veterinarians in New Zealand - Dr Jane Jones - Qualitative Research - pt 2Send us a textJoin Julie South for the second thought-provoking conversation she has with Dr Jane Jones, as they uncover the nuanced experiences of Māori veterinarians and veterinary nurses in New Zealand. Discover how Dr Jane's collaborative research with Dr. Francesca Brown reveals the profound impact of cultural narratives and the challenges faced by Māori professionals in expressing their identity within the veterinary field. Listen to them chat about the significance of respecting cultural practices like tikanga, especially in contexts involving death, and explore the broader implications of kaupapa Māori r...2024-12-0332 min
Veterinary VoicesThe Artist in Scientist's Clothing: Companion Animal Veterinarian Dr Jane JonesSend us a textDr. Jane Jones, a pioneering voice in veterinary narratives, invites us into her world as she navigates the complexities of qualitative research in veterinary science.With a unique focus on the experiences of Māori veterinarians and vet nurses in Aotearoa, New Zealand, Dr Jane's research journey unveils the challenges and rewards of exploring a field with sparse literature. Her collaboration with Associate Professor Dr Francesca Brown and her dedication to learning Te Reo Māori highlight not only her personal growth but also her commitment to enhancing cultural sen...2024-11-2633 min
Forest Spirituality with Julie BrettCircle of Eight with Jane MeredithIn this episode I have a chat with author and teacher Jane Meredith about her books Circle of Eight, Falling Through the Tree of Life, and The Dark Goddess. We discuss stories and structures in the books and ways that the books can be used to gain a greater understanding of ourselves, the world around us, and even life, the universe and everything! Join us for a chat.
You can purchase a copy of Circle of Eight, which is now out of print, from my website here:
'Circle of Eight' by Jane Meredith | ForestSpiritJewelry
Y...2024-06-031h 22
Grow Your Brand With AmandaEpisode 13: Cultivating a healthy and mindful attitude through hypnotherapy with Julie BaleThis week we are privileged to hear from Julie Bale, a visionary leader who has forged a remarkable path from teaching and conducting choirs to pioneering transformative programs in hypnotherapy and entrepreneurship.
Julie shares her personal leadership journey, starting from humble beginnings and navigating the challenges of performance anxiety with courage and self-awareness.
In a society obsessed with diets and body image, Julie delivers a powerful message about cultivating a healthy and mindful attitude towards self-image. She expresses her concerns about the negative effects of dieting and advocates for embracing body positivity and self-compassion.
2024-03-2900 min
The Traveler's H.E.A.R.T.34. Work A Business That Thrives, Anywhere! with Jane GareeHere's what to expect on the podcast:Why do many business owners travel less than they'd prefer?What are the 3 essential factors business owners should consider when setting up a business while still being able to travel?Incorporating sales into a business model provides business owners with the opportunity to travel.Achieve a balanced and fulfilling lifestyle by integrating travel into your business strategy.And much more! Meet Guest, Jane Garee:Welcome to a new era of sales and adventure, where Jane Garee is your trusted guide. Jane Garee, aka "The Sales Strategist fo...2023-11-1330 min
The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment StrategiesFrom Procrastination to Productivity: Embracing Fun as the Key to Success with Julie JonesI had the privilege of chatting with the amazing Julie Jones about procrastination. We often find ourselves putting off important tasks, so we discussed the role fear plays in our tendency to procrastinate.Julie reminded us that it's crucial to examine whether the busyness of our lives is truly leading us towards a life we love or if we're just caught up in being busy for the sake of it. She highlighted the importance of incorporating fun into our daily routines and bringing joy into the most mundane tasks.We talked about the fears that...2023-11-0633 min
Hey Julie! - Big Brother & Survivor RecapsBB25 Week 13 Recap: Cirie can't survive & whiteboard queen Bowie Jane thrivesBrett & Dani are back to react to this week's #bb25 final five eviction which sent Cirie packing to the jury house and a final four of Bowie Jane, Jag, Matt & Miss Felicia. They also discuss who would win in a Matt/Jag final 2, and why that choice is harder than it seems, why Cirie had such a hard road to the end during the final half of the game and how Bowie Jane's continued dominance of whiteboard competitions has her nearly LOCKED for a 2nd place finish in the game.
Also, why the jury segment FLOPPED hard this year...2023-11-041h 08
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep50: High-Performance Habits That'll Change Your Life with Julie LoweIn today's episode, Julie Lowe emphasizes exercise as a critical stress-management tool, advocating for small, regular "exercise snacks." She shares quality sleep and practical tips, plus infusing fun into work is highlighted for improved productivity. Simplify life by learning these high-performance habits today! Key takeaways to listen for Benefits of exercise for high performers Healthy ways to manage stress daily Importance of sleep to your health and productivity Why planning matters more than sustaining motivation Expert tips on how to achieve quality sleep 2023-09-1544 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep32: Rising from Adversity to an Empowered and Authentic Life with Julie HollyIn this inspiring episode, we dive into the remarkable story of Julie Holly, a real estate professional who encountered profound struggles before finding her path to stability. Join us as she shares her faith-induced journey towards a holistic life where acceptance and fulfillment intertwine on a transformative and harmonious approach. Tune in! Key takeaways to listen for A story of overcoming adversity and finding strength after an abusive marriage How faith can bring peace and empowerment in your life Life-changing benefits of embracing challenges The power of livin...2023-08-0420 min
Historical Happy HourDaughters of Nantucket by Julie GerstenblattJulie Gerstenblatt joins Jane Healey to talk about her much buzzed about debut novel Daughters of Nantucket: "Set against Nantucket’s Great Fire of 1846, this sweeping, emotional novel brings together three courageous women battling to save everything they hold dear.” Please join us! Julie Gerstenblatt holds a doctorate in education in Curriculum and Instruction from Teachers College, Columbia University. Her essays have appeared in The Huffington Post, Grown&Flown, and Cognoscenti, among others. When not writing, Julie is a college essay coach, as well as a producer and on-air host for A Mighty Blaze. A native New Yorke...2023-06-1243 min
Best Book Ever Podcast147 Ella Strauss on Jane AustenMy guest this week is my beautiful daughter Ella. Ella just finished a semester at the University of Leicester, where she studied the novels of Jane Austen, and we have been talking nonstop about the books versus the movie adaptations, as well as feminism in Jane Austens books, and whether or not Harry Styles can smolder. It's a journey. Host: Julie Strauss Website/Instagram Guest: Ella Strauss Join the Best Book Ever Newsletter HERE! Subscribe for FREE to receive weekly emails with complete sho...2023-06-1228 min
Wellness By DesignThe Healing Power of Gratitude with Julie BoyerDid you know that a daily gratitude practice can help your healing, your personal goals, and many other things? Gratitude is simple but not easy, there are many different ways to practice gratitude and integrate it into your day. Join me and my guest, Julie Boyer, to learn more about how to implement and enhance a daily gratitude practice. In this episode you’ll learn: ⏰ 6:44 How writing 30 Days of Gratitude helped Julie deal negative life experiences ⏰ 11:16 The connection between a gratitude practice and physical and emotional healing ⏰ 16:12 Using gratitude as a tool for m...2023-03-1635 min
The Harmony Business Podcast”What do Abundance, Fairies and Manifesting have in common?” with Julie King | Stay Sane With Jane EP17Title "What do Abundance, Fairies and Manifesting have in common?"
Stay Sane With Jane - Episode 17 Julie King
The show that helps you and your business to thrive, not just survive!
GOES LIVE : WED 8th Mar 11am
YouTube - https://bit.ly/YouTubeStaySaneWithJane
BeanPod Cast - https://staysanewithjane.podbean.com/
Apple Podcast - https://bit.ly/iTunesStaySaneWithJane
Google Podcasts - https://bit.ly/GoogleStaySaneWithJane
Podcast Addict - https://bit.ly/PodcastAddictStaySaneWithJane
Boomplay - https://bit.ly/Bo...2023-03-011h 00
You Need a Counselor PodcastBinge Breakthrough, with guest Jane PilgerThis week Julie and Chrissa are joined by Jane Pilger, a binge eating and body trust coach for women. Jane empowers women who feel out of control around food to develop food freedom and body trust. She helps women who have been struggling, often for decades, to find the missing link to go from fighting with their bodies to working with them.
Whether you are a binge eater, someone who doesn't trust themselves with certain foods, or someone who just doesn't understand why they behave the way they do sometimes, she's got you. She will teach you...2023-02-2054 min
Your Career Podcast with Jane JacksonJulie Hyne - Executive Presence Mentor and Image ConsultantLove Your Career Podcast? Let us know!Julie Hyne is an AICI CIP Certified Image Professional and Executive Style Mentor and shares top image and branding tips in episode 239 of Your Career Podcast.Whether you’re unsure about your professional image in person or online, whether you are a business owner, C-Suite executive woman or someone who just wants to revamp their visual image, it helps to have Julie in your corner.She believes every woman deserves the opportunity to look, feel and be beautiful, inside and out, and be able to...2023-02-1135 min
Sisters Cracking UpWhen Your Grown Kids Disappoint You with Dr. Jane AdamsIf we're being honest, this happens to all parents at one point or another: Our grown kids disappoint us. But it remains one of the toughest things to talk about openly as we still believe (somewhere deep inside) that the poor/unpopular decisions our kids make reflects badly on who we are as parents. Whether we judge ourselves for their choices -- or we fear being judged by others -- we often remain selective about what we share when our grown kids make choices we don't like. And why do we do this? According to Dr. Jane...2023-01-3044 minBest Book Ever Podcast131 Rebecca Sive on "Twenty Years at Hull House" by Jane Addams“Twenty Years at Hull House” is the acclaimed memoir of social reformer Jane Adams. It contains unflinching descriptions of poverty and degradation of the Industrial Revolution, and the steps she took to establish housing, food, clean water, and education for the poor of Chicago. Joining me today is Rebecca Sive, author of three books on women’s politics and power. She’s also a motivational speaker for women’s audiences; a former professor at the Harris School of Public Policy at the University of Chicago, and the recipient of numerous awards for her public leadership and service. Rebecca and...2023-01-2335 min
Best Book Ever Podcast131 Rebecca Sive on "Twenty Years at Hull House" by Jane Addams“Twenty Years at Hull House” is the acclaimed memoir of social reformer Jane Adams. It contains unflinching descriptions of poverty and degradation of the Industrial Revolution, and the steps she took to establish housing, food, clean water, and education for the poor of Chicago. Joining me today is Rebecca Sive, author of three books on women’s politics and power. She’s also a motivational speaker for women’s audiences; a former professor at the Harris School of Public Policy at the University of Chicago, and the recipient of numerous awards for her public leadership and service. Rebecca and...2023-01-2335 min
Women World Leaders' PodcastEmpowering Lives with Purpose, Interview with Jane "Goldie" WinnFrom a Hippie to a princess, Jane "Goldie" Winn, shares her story of being a young Jewish hippie who went through a second-trimester abortion. Goldie shares hope and encouragement of how she broke free from the stronghold of her past. Goldie's book, "Rainbow In The Night," is an inspiring 20-year redemption story that is now being made into a movie for the big screen. ****** Kimberly Hobbs Welcome to Empowering Lives with Purpose. And I'm your host, Kimberly Hobbs. I'm the founder of Women World Leaders. And we are so happy that you tuned in today. Today I'd love to welc...2023-01-2331 min
Leadership Re-Imagined“Turning Obstacles into Opportunities” with Julie HydeToday I’d like to welcome Julie Hyde a disruptor and powerful people enabler who empowers leaders make big things happen.
Julie’s global reputation was built on transforming large businesses - taking them from toxic to the top of their game. The best of these generated over $20m in profit. She’s worked with leaders to drive team sales by over 200% and triple the size of businesses. She’s resurrected lagging leaders from being considered ‘bottom third’ to being star performers and game changing role models.
One of Julie’s proven strategies is turning obstacles into...2023-01-1137 minWellness By DesignHair Loss: Hidden Causes & Natural Solutions with Julie OlsonAre you losing more hair than you’d like? Even though there is no absolute cure for some types of baldness (or alopecia), natural or conventional, there are many things you can do naturally to hold off hair loss and enhance the health of the hair you do have. Join me and my guest, functional nutritionist Julie Olson and genetics expert Selena Rothenberger, to learn more you can take to support and rebalance your metabolic, immune, and inflammatory systems to get healthy hair once again and revitalize your health. In this episode you’ll learn: ⏰ 6:58 Hair f...2022-11-1742 min
The Harmony Business Podcast”Adversity and Discrimination as a Single Mum in Business” with Julie Hawkins Single Mums Business Network | Stay Sane With Jane EP6Title "Adversity and Discrimination as a Single Mum in Business"
Stay Sane With Jane - Episode 6 Julie Hawkins Single Mums Business Network
The show that helps you and your business to thrive, not just survive!
GOES LIVE : Wednesday 16th Nov 11am
YouTube - https://youtu.be/NoSnn0H2RcY
YouTube - https://bit.ly/YouTubeStaySaneWithJane
BeanPod Cast - https://staysanewithjane.podbean.com/
Apple Podcast - https://bit.ly/iTunesStaySaneWithJane
Google Podcasts - https://bit.ly/GoogleStaySaneWithJane
Po...2022-11-1655 min
Veterinary VoicesClimate Change Ambassador - NZ Vet Association - Dr Jane Ough - pt 1 - ep 105Send us a textToday we’re with Dr Jane Ough – Companion Animal Veterinarian at South Wairarapa Vets – who’s wearing her very new New Zealand Veterinary Association Climate Change Ambassador’s hat.This is the second time Dr Jane has been on Paws Claws Wet Noses. You can listen to her previous episodes 87, 88 and 89 – where she introduced the climate change initiatives South Wairarapa Vets has implemented. Today, Jane talks about how the NZVA Climate Change Ambassador volunteer posit...2022-11-0128 min
Natural Fertility with Dr. Jane28: Gluten Free Made Easy | With Julie WaltonIn this episode, I’m joined by Exercise Physiologist & Functional Nutritionist Julie Walton. Together we discuss Julie’s journey into eating gluten-free, how to identify if gluten is problematic for YOUR health, and some helpful tips and tricks for transitioning into a gluten-free lifestyle.Follow Julie on Instagram | Check out Julie’s website | Explore Julie’s coursesJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick her...2022-10-0153 min
Parenting…Who? PodcastSomatic Experiencing™ Practitioner Series with Jane GotchSE® Therapist Jane Gotch
Gyrotonic and Gyrokinesis Master Teacher and Choreographer
www.resilientbodygyrotonic.com
Join myself and my and SE® colleague Jane Gotch of Resilient Body Gyrotonic in Toronto, ON. You can check out Jane’s bio and work at resilientbodygyrotonic.com.
This podcast series is a direct practice offering and perspective from certified SE® Practitioners.
My guest today, Jane Gotch has both personal and professional experience as a movement specialist and dancer. Jane offers an aspiring perspective to the depths of Somatic Experiencing™ work through movement and dance. This of...2022-08-1949 min
Ferocious CompassionThe Calling of Spiritual Wellness - Season 3, Episode 4 with Julie HumphreysJulie offers insight, guidance, and healing for your Spiritual Wellness needs. She is here to help you discover your Authentic Self and walk your unique Truth in everyday life.She draws from her rich toolbox of healing modalities to leave you feeling clear, connected, and loved.She offers Shamanic Healing Sessions and Journeys, Intuitive Healing & Guidance, Spiritual Development Mentoring, and Tarot and Oracle Card Readings. Julie is a Shamanic Healing Practitioner, Psychic Medium, IET Practitioner, Certified Herbalist, Reiki Master, Tarot and Oracle Card Professional, Teacher, Writer, and more. Her favorite medicine, however, is humor!2022-08-1137 min
Epic Vision Zone with Jane ApplegathA Parenting Revolution for Higher Evolution - Julie Phillips HatchMatthew Jacobsen wrote: “Behind every young child who believes in himself or herself is a parent who believed first.”
Julie Phillips Hatch has a passion for helping kids. A Mom, a parenting expert, holistic health, and pediatric nurse practitioner, she is a traditional western medicine practitioner turned alternative holistic specialist.
After years working in pediatric intensive care, then in neonatal intensive care, Julie’s focus shifted to the realm of eastern medicine and holistic health. She attained a master’s degree in Traditional Chinese Medicine, encompassing acupuncture, herbal medicine, & mind-body-spirit practices.
In conjunction to a thr...2022-08-1047 min
Veterinary VoicesConference Competitions and Conservation + Dr Jane Ough - pt 1 of 3Send us a textDr Jane Ough is a Senior Companion Animal Veterinarian at South Wairarapa Veterinary Services. Dr Jane’s time and pathway to the veterinarian she is today is quite different from the usual career path of veterinarians. She’s from the BVSc Massey class of 1982. Today, Dr Jane enjoys orthopaedic surgery especially mending broken farm dogs. Dr Ough became concerned about climate change when her two daughters were children. She gained a diploma in Environment and Sustainability when her children were little, through the Open Polyte...2022-06-2834 min
Inspired Living with AutoimmunityDr. Jane Brewer: Get Your Head On Straight!Today we are joined by Dr. Jane Brewer, chiropractor extraordinaire.Dr. Jane focuses on Upper Cervical Chiropractic and Neurostructural Correction, which is a unique approach to restoring balance to the three core aspects of one’s body: the structural framework, function, and auto-regulation.In this episode, we dive into this unique and effective approach to enhancing wellness and supporting the immune system and how it differs from traditional chiropractic care.Dr. Jane explains the importance of having your head on straight, and she shares easy-to-do tips for supporting the Vagus Nerve to improve im...2022-04-2541 min
Natural Fertility with Dr. Jane8: Your financial health with Senior Advisor Julie Shipley-Strickland90% of my patients are stressed. The more stressed they are, the worse their health is. And, 90% of my patients are stressed about finances. It doesn’t matter if they have money or not; with the ever-changing climate we live in today, navigating finances and maintaining financial health can feel extremely difficult.That's why I invited the lovely Julie Shipley-Strickland onto the show! We talk all things finance - how you can set yourself up for success, why so many of us struggle with finances, and most importantly what we can do about this struggle....2022-04-111h 01
Spiritually Fierce the PodcastJulie Parker: Living your values and honouring your griefJulie Parker is a woman who lives her values. Several years, Jules turned down a Hay House publishing contract for her book, Priestess. It was a decision she shared with her community, and it had a profound impact on me. Here was a woman surrendering something that so many of us in the spiritual world consider the pinnacle of spiritual success. In this episode, Julie explains her decision and what happened after that bold choice.
Julie shares her writing process, her feelings about launching a book during a pandemic and why the Priestess is the archetype for...2022-03-2743 min
Best Book Ever Podcast085 Jaclyn Desforges on "Jane Eyre" by Charlotte BronteJaclyn Desforges is the author of Danger Flower, a poetry collection about nature, sexuality, reverse mermaids and mothering. She’s also the author of Why Are You So Quiet? a picture book about being an introverted kid. Her award-winning poems and stories have been published in literary magazines across Canada. Today, Jaclyn joined me to talk about a book that I have always thought I hated. It turns out, I fundamentally misunderstood “Jane Eyre,” and this was one of those bookish conversations that opened my eyes and made my brain tingle. We also talked Reverse Mermaids, how to understand books differ...2022-02-0741 minBest Book Ever Podcast085 Jaclyn Desforges on "Jane Eyre" by Charlotte BronteJaclyn Desforges is the author of Danger Flower, a poetry collection about nature, sexuality, reverse mermaids and mothering. She’s also the author of Why Are You So Quiet? a picture book about being an introverted kid. Her award-winning poems and stories have been published in literary magazines across Canada. Today, Jaclyn joined me to talk about a book that I have always thought I hated. It turns out, I fundamentally misunderstood “Jane Eyre,” and this was one of those bookish conversations that opened my eyes and made my brain tingle. We also talked Reverse Mermaids, how to understand books differ...2022-02-0741 min
Flourish and Grow to CEOThe Art of Feminine Marketing with Coach Julie Foucht - Ep. 36‘Business is about going out there and making things happen!’ Have you ever heard something like this before? Because we sure have and, as women business owners, sometimes it can be a little exhausting to only lean on our masculine energy that wants to hustle and move forwards 24/7. Sometimes we need to get back to our feminine energy.In this episode, we tap into this with Feminine Marketing coach Julie Foucht. Julie is a successful business coach who tripled her income in less than a year by learning and doing marketing like a man (Impressive!), but that made...2021-09-1538 min
Livid Ladies45. Toking Poking Blazing and SmokingJane & Julie discuss the potential medical, psychological, and overall health benefits of marijuana. They also share their personal experiences with skunky college weed vs. medical-grade cannabis and discuss the pros and cons of weed as outlined in current scientific research. Plus, as always, the Ladies share what they are livid about and living for.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-08-041h 02
Wake Up With Gratitude#135 - The One Thing I Learned from A Near Death Experience (Jane Stark)In a conversational style episode, Jane Stark and I share our unique near-death experiences (NDE) and what we’ve learned from them. Our experiences were both connected to childbirth; mine was after my second miscarriage and Jane’s was after she hemorrhaged after giving birth to her first child. Neither of us understood what we had experienced until years later and we both questioned whether our experiences were ‘real’. As we explore this together, we share the amazing gifts that have come from our NDE, including deep gratitude and reverence for life. Jane is a Leadership & Wellbeing Coach, a...2021-08-0350 min
Best Book Ever Podcast060 Julie Strauss on "Howard's End" by E.M. ForsterI've been out of the office for a while, so instead of doing a new interview this week, I wanted to share an episode from one of my favorite bookish podcasts, The Your Favorite Book podcast. If that title sounds familiar, it's because I had the host Malavika Praseed as a guest on my podcast back in episode 29, when we talked about The Heart is a Lonely Hunter by Carson McCullers. Malavika is, quite honestly, a brilliant book critic and a thoughtful reader, not to mention a truly funny human being. Although our podcasts have a similar premise, she...2021-08-0259 minBest Book Ever PodcastJulie Strauss on "Howard's End" by E.M. ForsterI've been out of the office for a while, so instead of doing a new interview this week, I wanted to share an episode from one of my favorite bookish podcasts, The Your Favorite Book podcast. If that title sounds familiar, it's because I had the host Malavika Praseed as a guest on my podcast back in episode 29, when we talked about The Heart is a Lonely Hunter by Carson McCullers. Malavika is, quite honestly, a brilliant book critic and a thoughtful reader, not to mention a truly funny human being. Although our podcasts have a similar premise, she...2021-08-0259 minLivid Ladies44. I-n-d-e-p-e-n-d-e-n-t Do You Know What That Means?From getting a driver's license, to sex before marriage, to calling out their codependent relationships, Jane & Julie reflect on their own journeys to independence.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-07-061h 02Livid Ladies43. Pride Month Miniseries: Part 3 - There is HopeJane & Julie wrap up their Pride Month Miniseries by exploring the small (but hopefully expanding) community of people who are LGBTQ+ affirming within the Orthodox Christian Church. Also, Julie reads two LGBTQ+ affirming articles from Orthodoxy in Dialogue, an independent Orthodox blog. If you are Orthodox and Queer, you are not alone.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-06-2958 minLivid Ladies42. Pride Month Miniseries: Part 2 - Rainbow SpectrumsJane & Julie discuss the gender spectrum and the sexual orientation spectrum. They also explore different gender identities (e.g., non-binary identities) and the plethora of existing attraction types (e.g., sexual, romantic, aesthetic). The Ladies even share their own hangups and self-identified areas of growth. Join in on a candid and vulnerable discussion, and please reach out with any comments or feedback! The Ladies are always looking to learn.
Resources mentioned in the episode:
64 Terms That Describe Gender Identity and Expression - https://www.healthline.com/health/different-genders
Fatal...2021-06-231h 10Livid Ladies41. Pride Month Miniseries: Part 1 - Christian Views on QueernessIn honor of Pride Month, Jane & Julie discuss how the LGBTQ+ community is seen in the (Orthodox) Christian Church. Is "homosexuality" a "sin?" What does the Bible REALLY have to say? And what the heck is "arsenokoitai??" Explore these questions and more on this episode of the Livid Ladies!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-06-181h 14Livid Ladies40. Post-Pandemic Parties, Predictions, and PonderingsJane and Julie explore their Post-Pandemic Bucket List. From getting a new watch battery to taking a creative writing class to going to a Miley Cyrus concert together, the Ladies get excited about the future, reflect on lessons they've learned over the course of a year in quarantine, and make predictions about how the pandemic will change daily life.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-06-081h 20
The Smart ConnectorTransform and Scale, From Startup to Global Corporates With Julie BarberIn this exciting interview, Jane and Julie discuss the various types of investors, and what characteristics they seek in the businesses they choose. They also reveal how to choose the right type of investor for a business who wants to scale with help from an external revenue source.
Julie is CEO of Spark! Consulting, a boutique business consultancy specialising in finance raising. She is also a No1. Best-selling author, a Non-Executive Director, Mentor and Speaker. Julie’s background is working with large financial corporates such as KPMG and HSBC, and regulators like the Financial Se...2021-06-0845 minLivid Ladies39. You Are Not Your ThoughtsJane & Julie discuss Obsessional OCD (aka "Pure O OCD") -- a disorder marked by intrusive thoughts and mental compulsions. They talk about the origins and symptoms of this disorder and reflect on its possible connection to religion. The Ladies also explore effective treatment modalities for Pure O (what's that about holding knives to throats!??) and share their own successes in managing anxiety.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-06-0254 min
HWAMPodcastsHWAMPodcasts, Series Two, Episode Three: Jane chats with Julie Ford, Inventor of Instepp!I loved chatting 'on the 'phone' with Julie! She is a remarkable woman, an inventor, a fitness instructor, a PE teacher, a dancer, and a good friend who loves the outdoors - walking on The South Downs, Instepp with nature!
Instepp is Julie's invention and it's amazing! The theory behind this piece of kit is fascinating! Julie and I chat about her online Instepp classes, supported by Liz Earle, the importance of movement, what drives her, the shame she felt when she was diagnosed with cancer, and her philosophy of life - living it...2021-05-2730 minLivid Ladies38. ZzzzJane & Julie get livid as they discuss society's unhealthy perspective on sleep, the "Sleep Crisis", some eye-opening science about sleep, the connection between sleep problems and anxiety and depression, tips for falling and staying asleep, and how daylight savings time is killing people.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-05-2658 minLivid Ladies37. Ripping Off the Shame Band-AidJane & Julie discuss the difference between guilt and shame, shame's impact on mental health, the unique ways in which women experience shame, and the ways in which religion and culture perpetuate shame.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-05-181h 09Livid Ladies36. Borderline DistressedJane & Julie delve into distress tolerance and the world of Dialectical Behavior Therapy (DBT). They talk about helpful and unhelpful ways to deal with unpleasant emotions and share their favorite distress tolerance skills. Other topics of discussion include Borderline Personality Disorder, being triggered by family members (and husbands!), and practical ways to manage emotions (spoiler: you don't have to pick up the phone every time mom calls).
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-05-121h 13Livid Ladies35. Bunnies Don't Lay EggsJane & Julie discuss Orthodox Easter (aka Pascha), which falls on May 2nd this year. Jane explains why Pascha is on a different day than "regular" Easter, and the Ladies share childhood memories of the Feast Day. Topics of note include church cliques, hours-long midnight services, and fasting from water. The Ladies also reflect on creating their own Easter traditions.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-05-051h 13Livid Ladies34. V is for Values... And VaginasJane & Julie define the term "values" in the context of mental health and check in with each other about their progress in that work. Jane acknowledges some mental blocks brought on by her religious trauma, and Julie shares what led her to start taking antidepressants. Plus the Ladies discuss why the world seems to be on its period.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-04-271h 12Livid Ladies33. Positively LividJane & Julie discuss the power of positive affirmations and their ability to encourage self-soothing and address unhelpful thoughts. The Ladies also discuss antidepressants, The Inner Critic, and religious origins of the negative default of our brains. They also share some of their own favorite affirmations and mantras.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-04-211h 00Livid Ladies31. Seven Deadly Sins Miniseries: GluttonyJane & Julie discuss the penultimate Deadly Sin of gluttony. Julie teaches Jane about binge eating disorder and shares some of her own experiences with it. The Ladies also dig into the topics of overconsumption, stress eating, and the problematic concepts they were taught as kids about fasting, sin, enjoyment and suffering.
Resources discussed in this episode: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/bed
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-04-0757 minLivid Ladies29. \RantJane & Julie take a break from their regularly scheduled programming to go off on a RANT consisting of topics such as difficult family dynamics, mental health and psychosis, setting healthy boundaries, and self-care. You don't want to miss this! Please note: the end of this episode features some echoing on Jane's voice. We're not sure what caused this issue, but we are working on a solution. We apologize for any distress this causes your ear holes.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/l...2021-03-221h 22Livid Ladies28. Seven Deadly Sins Miniseries: EnvyJane & Julie continue their miniseries on the Seven Deadly Sins. Fourth on the list: Envy. The Ladies dig into the difference between envy and jealousy, how comparison, competition, and resentment factor into the equation, as well as whether envy is ever rooted in reality, and how karma is definitely a bitch.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-03-101h 16
Livid Ladies27. Seven Deadly Sins Miniseries: LustJane & Julie continue their miniseries on the Seven Deadly Sins. Third on the list: Lust. This episode turns sexy as The Ladies discuss crushes, porn, masturbation, cheating and other sexual desires, what they counted as "lustful sins" growing up in the Orthodox Church, and redefining the term "lust" for themselves now.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-03-021h 09
Livid Ladies26. Seven Deadly Sins Miniseries: GreedJane & Julie continue their miniseries on the Seven Deadly Sins. Second on the list: GREED! The Ladies discuss tithing, whether billionaires are hoarders, the role rich people play in society, what they would do with a million dollars, complacency, and the solution to greed. Bonus: the Ladies get livid about Ted Cruz and rude in-laws!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-02-241h 01
Livid Ladies25. Seven Deadly Sins Miniseries: PrideJane & Julie start a miniseries on the Seven Deadly Sins in honor of the Lenten season. First up: pride! The ladies discuss what they were taught about pride as children, "sinful" pride vs. healthy pride, the difference between pride and narcissism, fighting narcissism with empathy, and the things they are most proud of.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-02-171h 05
Livid Ladies24. HaPpY sAiNt VaLeNtInE's dAyJane & Julie discuss all things Valentine's Day: love languages, lingerie, Valentine gifts, and helpful vs. unhelpful ways of seeking love. PLUS Jane gives us the lowdown on St. Valentine.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-02-091h 15
The SundayMonday Show8. From Ideas to Action: Entrepreneurship with Confidence with Julie LarkinThis week, my guest is the inimitable Julie Larkin!
Julie is the founder and executive director of Girl Talk, an organization dedicated to building a sisterhood of self-worth through personal storytelling, deeper conversation, and authentic friendship. Girl Talk inspires every woman - from middle schoolers to moms - to recognize and radiate her inherent dignity.
We talk about how to move forward when you have a dream or goal that you want to pursue. Julie shares her story of building Girl Talk from a one-time residence hall event in college to a major non-profit in...2021-02-0942 min
Livid Ladies23. Don't Do MethJane & Julie discuss the importance of journaling and read from some of their old diaries! Other random (but loosely related) topics of discussion include: a bachelorette party from hell; why meth isn't a "party drug;" a nightmare about giving confession; the ineffectiveness of parental Internet controls; childhood beliefs about what makes an "ideal husband;" middle school and high school crushes; and dealing with snooping parents.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-02-021h 35
Livid Ladies22. UnpresidentedJane and Julie talk about Inauguration Day, the gift that is Amanda Gorman, how Obama is a babe, their excitement and hopes for Biden's presidency and the country's future, as well as the moral dilemmas surrounding a hypothetical Trump apology. As usual, the Ladies wrap up with a COVID Corner, and a Livid/Living Segment.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-01-271h 17
Livid Ladies21. Spiritual TraumaJane and Julie define and discuss spiritual trauma and share their own personal experiences with it. Topics of discussion include environmental and systemic factors that breed spiritual trauma as well as ways to deal with such trauma within a religious context.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-01-191h 27
Livid Ladies20. Resolving to Nix ResolutionsJane & Julie discuss New Year's resolutions and ways to set realistic and achievable goals. They also discuss toxic goal-setting such as "humble-bragging" on social media as well as dangerous diet culture. PLUS the Ladies give you some incredible life tips (Don't eat icicles!!)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2021-01-121h 17
The You-est You® PodcastDr. Jane Tornatore on Why Self Acceptance is Good for Your BrainDr. Jane Tornatore has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws from her extensive professional training and wide-ranging life experiences to help people release old patterns and unnecessary stress. A therapist, author, and speaker based in Seattle, local and national audiences rave about her engaging workshops on perfectionism, self-compassion, improving brain health, reducing stress, and the Caregiver Rollercoaster. Dr. Tornatore received a Master’s degree at the University of Illinois and a PhD at the University of Minnesota. Sh...2021-01-1136 min
Livid Ladies19. Hindsight is 2020Jane & Julie say goodbye to 2020 and reflect on the past year. They discuss:
1. Their favorite Livid Ladies episode
2. One lesson learned this year
3. Biggest change experienced in their personal lives
4. Their greatest areas of growth
5. Two achievements they are most proud of
6. Favorite TV show or movie of 2020
7. Favorite album or song of 2020
8. And their favorite memories from 2020
Happy New Year everyone!!
---
This episode is sponsored by
· Anchor: The e...2021-01-051h 34
Livid Ladies18. Have a PC Holiday Season!Jane & Julie discuss their favorite holiday memories and childhood toys. In addition, they reflect on why it might be a good idea to be politically correct during the holiday season (spoiler alert: PC culture keeps you from being an asshole!), and they also discuss the problematic gendering of children's toys. And -- as always -- the Ladies end with their Livid & Living Segment.
Happy Holidays and Happy New Year everyone!!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.f...2020-12-221h 31
Livid Ladies17. Good Ol' St. NickJane & Julie get festive as they discuss all things Santa Claus: the good, the bad, the ugly. They ponder questions like, "Is it OK to 'lie' to kids about Santa?" and "Is believing in Santa the same as believing in religion?" PLUS Jane graces us with a story about Saint Nicholas of Myra and his reported anger issues.
Happy Holidays everybody!!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-12-1556 min
Livid Ladies16. Reassessing SuccessJane & Julie discuss how their parent's views on success affected them, their shifting perspectives on what it means to be successful, and the role happiness plays in that context.
Mentioned in the Episode: https://theoatmeal.com/comics/unhappy
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-12-091h 37
Livid Ladies15. Let's Get SpiritualJane & Julie discuss spiritual practices, religious trauma, and the difference between being "spiritual" vs. "religious." The Ladies also discuss prayer, religious hypocrisy, problematic faith practices, the afterlife, and the (progressive) Christian faith. And -- as always -- the Ladies end the episode with a Livid & Living Segment.
Faith Resources (Disclaimer - These are Christian resources):
Brad Jersak (author, teacher, monastery preacher): https://bradjersak.com/
Wm. Paul Young (author): http://wmpaulyoung.com/
Sister Joan Chittister (American Benedictine nun, theologian, author, activist, and speaker): https://www.joanchittister.org/2020-12-021h 39
Livid Ladies14. Happy Turkey Day!Jane and Julie discuss what Thanksgiving traditionally looked like for them growing up and during the Before Times. They dive into the pros and cons of having a Gratitude Practice which devolves into a bonus discussion about prayer!
How Gratitude Changes You and Your Brain
7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-11-241h 25
Livid Ladies13. Anxious As F***Jane and Julie discuss all things anxiety: development, symptoms, coping strategies, and related disorders (like panic attacks, OCD, and major depression). And, as always, the Ladies wrap up with a COVID Corner and a Living & Livid segment.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-11-171h 31
Jane Wilkens Michael Better Than BeforeBTB: Jane Wilkens Michael Show: Modern Health and WellnessJulie Bowen discusses her new docuseries - Jane’s guest, for an encore performance, is the fabulous Julie Bowen. After 11 years and two Emmy wins from her role as the hilarious Claire Dunphy in Modern Family, Julie is pursuing new and exciting opportunities. In addition to starring in critically acclaimed movies and an upcoming TV sitcom, Julie is also the narrator of a powerful new 4-part docuseries called “Population Health.” Produced by Attention and Rally Health, the series examines consumer perceptions, concerns and challenges related to preventive care in general and the impact of COVID-19. In four parts, the shows cover...2020-11-1226 min
Livid Ladies12. A Little Party Never Hurt AnybodyJane and Julie discuss their first experiences with partying and tell some stories from college. Bonus: Jane, the Queen of Parties, gives us tips and tricks for throwing the best possible get-together.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-11-101h 20
Livid Ladies11. GO VOTE!Jane & Julie discuss the presidential election and what they learned about civic engagement and the government while they were growing up.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-11-041h 12
Livid Ladies10. Super SuperstitiousJane & Julie discuss all things supernatural and share personal stories of (possible) encounters with the spiritual world.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-10-291h 09
Livid Ladies9. Setting Boundaries With FamilyJane & Julie discuss how boundary-setting is challenging, scary, and necessary. They share their own experiences with boundary-setting and reflect on their successes and failures. Bonus: The Ladies share some much needed laughs during their "Livid & Living" segment.
How to Set Healthy Boundaries: 10 Examples + PDF Worksheets
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-10-201h 01
Livid Ladies8. Eating Disorders & Body ImageJane & Julie talk about their struggles with body image and eating disorders, and the role fasting, family, and the church played in exacerbating those issues.
**Trigger Warning: If you struggle with disordered eating, body dysmorphia, or body image issues, this episode may be triggering for you. Please proceed with caution or skip this episode altogether.
Helpful Resources:
https://www.nationaleatingdisorders.org/help-support
https://www.eatingdisordertherapyla.com/reading-resources/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this p...2020-10-131h 07
Livid Ladies7. Courtship Miniseries - Part 3: MarriageMarriage, kids, the perfect partner - Jane & Julie discuss it all as well as what love actually looks like. (It's hairy legs.)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-10-061h 09Livid Ladies6. Courtship Miniseries - Part 2: Sex EdJane & Julie discuss a sexy surprise, the NOT cute repercussions of inadequate sex ed, and very first dates. They also reflect on unhealthy needs for connection and attention.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-09-291h 05Livid Ladies5. Courtship Miniseries - Part 1: DatingJane & Julie discuss their first dating experiences and navigating their romantic interests under the shadow of the Orthodox Christian worldview. Bonus: Jane goes on a tangent about confession.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-09-221h 09Livid Ladies4. Tattoo VirginsGrab a drink and join in the first ever Livid Ladies Happy Hour as Jane and Julie reflect back on getting their first tattoos (together!), and discuss the Church's stance on tattoos and what they learned about body art and piercings as children.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-09-151h 06
The Bubbling AdventureEp. 8: Nutrition education with Jane HollandHello everyone and welcome to the Bubbling Adventure, a podcast all about kids and how positive education and conscious parenting impacts their entire life as well as society. Each week we are having conversations with guests on different themes, and our aim is to have open discussions, share different points of view and learn in a non-judgmental way.Today, we are welcoming Jane Holland who is a nutritionist. It was very important for me to do this episode because nutrition is so important for our overall health, and I love Jane's point of view because it is...2020-09-1039 minLivid Ladies3. If Jacob Blake Had Been White...Jane and Julie talk about racism, BLM, and police brutality. Topics of discussion include White privilege and White guilt; why it's so hard to talk about race; childhood experiences with race and identity; self-educating and fighting everyday implicit bias/systemic racism; and what we can do to be anti-racist White people.
--------------------------------------------------------------------------------------------
Resources mentioned in this episode:
Just Mercy (Film) - justmercyfilm.com
Research Article: Risk of being killed by police use of force in the United States by age, race–ethnicity, and sex (PNAS)
Alternatives to Calling the Po...2020-09-081h 07Livid Ladies2. Everyone Should Go to TherapyJane and Julie talk about their therapeutic journeys and reflect on the childhood messages they received regarding therapy and mental health. Other topics of discussion include postpartum psychosis, attachment trauma, misconceptions about therapy, and "doing the work."
Resources mentioned in this episode:
Postpartum Resources:
Postpartum Support International Helpline: 1-800-944-4773
Postpartum.net
Action on Postpartum Psychosis
Anti-Racism Resources:
University of Washington - Race & Equity Initiative
Medium - A Detailed List of Anti-Racism Resources
---
This episode...2020-09-021h 16Livid Ladies1. Introduction: The History of Jane & Julie’s FriendshipJane and Julie reflect back on their friendship, give their younger selves advice, and share their hope and vision for the podcast.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lividladies/support2020-09-011h 07
Balanced Mind with Julie PotikerGrounded Mountain Meditation with poem, "When I Could Do Nothing", by Jane HirshfieldVisualize yourself on a mountain, surrounded by nature and using your all of your senses to breathe in the experience all around you. Julie Potiker takes you on this grounding journey ending with the poem,"When I Could Do Nothing", by Jane Hirshfield. The poem comes at a time when many of us are attempting to navigate our lives during a pandemic.
This meditation was led virtually for the Balanced Mind Meditation Center.
Today, When I Could Do Nothing
Today, when I could do nothing, I saved...2020-08-2619 min