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Julie & Jen
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Business on the Vine
The Seven Forms of Respect: Transforming Workplace Communication with Dr. Julie Pham
In this episode of Business on the Vine, host Lady Jen Du Plessis sits down with Dr. Julie Pham, founder and CEO of CuriosityBased, to explore how the seven forms of respect can transform workplace communication and relationships. Dr. Pham shares the three essential elements of practicing curiosity—self-awareness, relationship building, and clear communication—and introduces the "rubber band rule" that helps leaders understand their breaking points before they snap. ______________________ Connect with Lady Jen Connect and Schedule a Strategy call at https://supportfromjen.com/ YouTube: https://www.youtube.com/@LadyJenDuPlessis Free Gifts: https://ladyjenduplessis.com/gifts Podcast Guest Profits Masterclass: https://go.jen...
2026-01-28
44 min
The Generalist Advantage
E52: AI Is Disrupting Consulting – And that’s a good thing with Jen Rice.
Why Listen: You want to understand how AI is reshaping strategy, roles, and value delivery in professional services. Episode Description: In this forward-looking conversation, Jen Rice, founder of Groundbreaking, joins to explore how AI is disrupting the consulting industry—and why that disruption is forcing a long-overdue shift toward outcome-focused, customer-centric models. Jen and Julie unpack the tension between specialization and generalization, how generalists are uniquely positioned to lead through systems thinking and orchestration, and why both firms and individuals need to rethink their roles in a rapidly evolving work landscape. They also share practical ideas for...
2026-01-15
45 min
Life's Deceit with Jen Simpson
The Childhood Secret That Almost Broke Julie / How She Turned Her Pain Into Power
Send us a textThe Secret That Almost Broke Her: How She Turned Her Pain Into PowerOn this episode of the Life’s Deceit Podcast, Jen sits down with Julie Rebboah, M.S. for a deeply honest and emotional conversation about healing, resilience, and reclaiming your God-given identity after trauma.Julie opens up about the childhood experiences that shaped her, the generational patterns she inherited, and the transformative journey that led her to turn pain into purpose.Together, Jen and Julie explore how self-awareness, faith, and practical healing tools—like somatic breathing, scri...
2025-11-15
36 min
You Keep Me Sane
Fabulous After 50: Jen Hardy on Power, Confidence & Reinvention | YKMS
Episode Overview:In this episode, we sit down with the unstoppable Jen Hardy - host of The Fabulous Over 50 Podcast, The Jen Hardy Show on YouTube, and creator of the 50 Over 50 Podcaster Awards. We first met Jen at The Podcast Show in London, and were immediately drawn to her energy, her sparkle (literally), and her mission to celebrate midlife women who are finding their voice - and using it.Jen shares her powerful journey: from raising seven children across four decades and battling chronic illness, to reinventing herself through podcasting and embracing a...
2025-08-20
28 min
The Optimal Body
417 | Nutrition for Women: Not All Prenatals Are Equal with Julie Sawaya
In this episode of The Optimal Body Podcast, hosts Doc Jen and Doctor Dom, Doctors of Physical Therapy, interview Julie Sawayah, co-founder of Needed. They discuss the critical gaps in prenatal nutrition, highlighting common deficiencies in standard prenatal vitamins and the importance of optimal dosing and quality ingredients in prenatals. Julie explains Needed’s approach to comprehensive, research-backed supplements for women and men, and emphasizes the role of education in empowering families to make informed health choices, especially within the area of nutrition for women. The episode also covers the expansion into postpartum and children’s nutrition, underscoring Needed’s comm...
2025-07-14
58 min
Stay On Course: Ingredients for Success
When the Need Becomes the Call: Jen Mallan on Purpose-Driven Leadership
When the Need Becomes the Call: Jen Mallan on Purpose-Driven LeadershipGuest: Jen Mallan, Host of Come Home with Jen MallanIn this powerful episode, Julie sits down with Jen Mallan, host of the faith-based TV show "Come Home with Jen Mallan" that reaches half a billion homes globally. As a media personality, author, and spiritual mentor, Jen shares the essential ingredients for success in leadership and life.What You'll Learn:The "Ministry of Showing Up" - why presence matters more than perfectionHow...
2025-07-08
39 min
Business on the Vine
The Power of Improv in Business Success with Julie Cotton
In this episode of Business on the Vine, host Lady Jen Du Plessis welcomes Julie Cotton to discuss the power of improv and play in the workplace. Julie shares strategies to create a culture of 'Yes, And' and how businesses can benefit from playful collaboration. Tune in to discover how these techniques can lead to increased productivity, better team dynamics, and overall business success. ______________________ Connect with Lady Jen Connect and Schedule a Strategy call at https://supportfromjen.com/ YouTube: https://www.youtube.com/@LadyJenDuPlessis Free Gifts: https://jenduplessis.com...
2025-06-11
33 min
Widow 180 The Podcast with Jen Zwinck
226. Advice To Widows "Keep Watering You!" - Interview Advice With Julie New
Can we truly recover after devastating loss? Guest Julie New says, "YES!" Julie New, grief and sudden loss recovery coach, joins us today on the podcast.This Episode’s Highlights:🌷 Julie’s Story – From the pain of grief of losing both her daughters’ father and subsequently her husband, Julie shares how her own path fuels her compassion for others.🌱 “Watering You” – Julie’s signature message: self-care isn’t just a buzzword, it’s vital. Her analogy of keeping your “watering can filled up” is both practical and moving—reminders...
2025-05-22
54 min
Mother's Quest Podcast
E.P.I.C. Life Dreams and Unicorn Teams with Jen Kem
Hello and Welcome to Season Ten of the Mother's Quest Podcast. It's hard to believe it's been nearly a decade since I first opened the metaphorical door to Mother's Quest—sparked by the day two birds got trapped in my house and helped me realize it was time to stop staying stuck; it was time to say "yes" to Mother's Quest. As I reflect on all I've built and the new E.P.I.C. dreams I want to bring to life, I've been thinking about the who behind our what—the people who support us, complement our...
2025-05-09
52 min
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
S3 Ep 90 Aliens, Angels & Afterlife with Julie Ryan
🔮 Why This Episode is For YouIf you've ever felt a mysterious pull toward the spiritual realm, sensed energy in your body, or wondered if your physical symptoms have emotional roots—this episode will light you up. Whether you're woo-curious or fully immersed in the mystical, Julie Ryan’s insights into psychic development, healing, and spirit communication will help you connect the dots between the body, mind, and soul.🌌 What We’re Unpacking in This EpisodeJulie’s journey from corporate executive to full-time psychic mediumHow medical intuition can offer insight...
2025-05-06
56 min
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
What If Pain Isn’t What You Think? A Fresh Look at Healing with Jen Uschold
I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins chats with Jen Uschold, a seasoned physical therapist with over 30 years of experience, about the intricate relationship between pain, pain science, and the power of curiosity. Jen shares her journey into pain management, emphasizing how curiosity and education can transform our understanding of pain. They discuss the emotional and physical dimensions of pain, the importance of mindset, and how stress influences pain perception. Through personal anecdotes and professional insights, Jen and Julie highlight the significance of...
2025-04-13
1h 09
Business on the Vine
Building Business Success Through Etiquette and Communication with Julie Jones
In this insightful episode of 'Business on the Vine,' host Lady Jen Du Plessis sits down with etiquette specialist Julie Jones to explore the evolving roles of professionalism, networking, and leadership in the business world. They discuss the critical importance of personal branding, effective communication, and emotional intelligence, offering listeners practical advice on how to navigate complex professional settings. Tune in for a deep dive into the art of etiquette and leadership, and learn how to harness these skills to grow your business and personal brand.______________________Connect with Lady Jen
2025-03-12
40 min
The Jen Marples Show for Midlife Women
Celebrating 200 episodes with our BFF Julie Gordon White + Tamsen Fadal's Vegas Party Roundup
Join me as I celebrate a massive milestone - 200 episodes of The Jen Marples Show! This journey has been nothing short of extraordinary, proving that midlife is not about slowing down but about powering up. In this special episode, I'm joined by my midlife BFF and OG menopause maverick, Julie Gordon White, founder of MenoWell, to dive deep into what it means to be unapologetically you in midlife. I also share my twerking in Vegas at Tamsen Fadal’s World’s Hottest Menopause Party as well as an event recap!Key Takeaways:Tamsen Fadal’s Vegas Menopa...
2025-03-06
43 min
Women with Cool Jobs
Buttermaker and Dairy Farmer Create Artisan Butter from Rare Guernsey Cows, with Jen & Julie Orchard of Royal Guernsey Creamery
Sisters Jen and Julie Orchard of Royal Guernsey Creamery are a buttermaker and a dairy farmer, respectively, who produce small-batch, artisan butter using cream from their own herd of Guernsey cows. The self-named "Butterettes" are 7th generation diary farmers that make four types of artisan, European-style butter. Jen & Julie started Royal Guernsey Creamery in 2020, and by 2023, they got the blue ribbon and grand champion title at the Wisconsin State Fair for the best butter in the Dairy State.Making butter is a 20-hour process that takes over two days to accomplish. Together they make 400 pounds a...
2024-11-27
1h 07
The Veterinary Life Coach® Podcast with Dr. Julie Cappel
Navigating Change with Jen Rulon
Jen Rulon is a triatholon and fitness coach for over 22 years, and owns JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in exercise science. She is an author and speaker included in Triathlete Magazine, Runners World, on the TEDx Stage and the University of Wisconsin-Whitewater Commencement Speaker, Men's Journal Online, and the New York Times. She is the author of "Self Motivation Strategies for Women" on Amazon. Jen is a 15X Ironman Triathlete who qualified and participated in the World Championship in Kona, Hawaii, on October 14, 2017. Find out more about Jen on JenRulon.com
2024-11-20
47 min
Roaming with Restless Women
13 - Discovering the Power of Gesture: Transforming Emotions Through Movement with Jen Aks
In this episode of Roaming with Restless Women, your host, Jullie Noonan, speaks with the Leadership and Embodiment Coach and Educator, Jen Aks. Jen shares her journey from self-doubt to discovering her strengths and emotional intelligence. She discusses the importance of recognizing multiple forms of intelligence and introduces her methodology, "The Power of Gesture," which helps individuals process emotions through movement. Jen emphasizes the value of self-awareness and personal growth, encouraging listeners to embrace their unique strengths and embark on their own journeys of self-discovery.Think you'd be a great guest on the show? Apply HERE.
2024-10-24
27 min
Romance Round Table
Episode 16 | Lovesbitca8 (Julie Soto) Fangirls
Jen and Traci talk about one of their new favorite authors. In the fanfic world, she's the indomitable Lovesbitca8, writer of kickass Dramione & Kylo Rey Fanfiction, but in the published author world she's Julie Soto. For those living under a rock (just Jen, apparently) here are some pictures of Kylo Ren and Rey from Star Wars to give life to the Kylo Rey Fanfic conversation Books Discussed Lady Tan’s Circle of Women– Lisa See Shipwrecked – Olivia Dade Ready Player One – Ernest Cline Not Another Love Song – Julie Soto Forg...
2024-09-11
1h 15
Ju$t Figure It Out
Food Is Your Friend - Julie Alsaker
In today’s episode, we’re thrilled to welcome Julie Alsaker, a holistic practitioner, author, and speaker, whose dynamic career blends traditional wisdom with modern science. Julie shares her unique journey from aspiring veterinarian to becoming a certified American Sign Language interpreter, and how she discovered her passion for holistic health. Julie delves into her early dream of motherhood and how it evolved to include her work in holistic health, driven by personal experiences with chronic illness. She explains how her background in interpreting medicine and natural health led her to create a holistic prac...
2024-09-05
30 min
Mortgage Lending Mastery
Three Key Investments with Julie Holly
This week, Lady Jen welcomes guest Julie Holly. Prepare to hear her explain the Three Key Investments so she can help you find freedom through multifamily real estate investing!____________________Join the Mortgage Lending Mastery Community Today: YouTube: https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw?view_as=subscriber Facebook: https://www.facebook.com/JenDuPlessis22 Instagram: https://www.instagram.com/jenduplessis/ Website: www.JenDuPlessis.com LinkedIn: https://www.linkedin.com/in/jenduplessis/ LinkedTree: https://linktr.ee/jenduplessis Interested in joining the Marketer's Cruise? Go to https://marketerscruise.com/ make sure you scroll dow...
2024-08-22
54 min
The Jen Marples Show for Midlife Women
How to Support, Promote, and Amplify Women with Julie Castro Abrams, CEO of How Women Lead
The Jen Marples Show episode 169 is here!I’m revisiting one of my favorite conversations on the podcast with powerhouse Julie Castro Abrams, CEO of How Women Lead and Managing Partner of How Women Invest. If you feel unsure about your next career move or how to advance while juggling other responsibilities, you'll find this discussion so helpful and inspiring!Julie and I also discuss how to overcome challenges in today's work environment, optimizing your personal brand to expand your opportunity and influence, and finding fulfilling work that fits your strengths.We also dig...
2024-07-18
35 min
The Jen Marples Show for Midlife Women
Growing & Funding a Menopause Product Business with MenoWell Founder Julie Gordon White
The Jen Marples Show episode 167 is here!Today, I'm excited to share one of my favorite conversations with one of my favorite people, and that is fellow MenoPosse badass entrepreneur Julie Gordon White. As the founder of MenoWell, Julie created the first menopause-focused energy bar to support women's health. And she's KILLING IT!Julie has an impressive career background spanning hotel sales, owning an M&A firm, and coaching women entrepreneurs. But it was during the pandemic that she developed her recipe for MenoWell menopause bars after wanting a healthy snack option and...
2024-07-04
41 min
Ju$t Figure It Out
Women Like Me - Julie Fairhurst
In this heartfelt interview, host Jen welcomes Julie Fairhurst, an author, writing coach, and publisher, who shares her inspiring journey of overcoming adversity to empower others through writing. Julie reflects on her humble beginnings, growing up in a family reliant on social assistance. Motivated by a deep desire to ensure the well-being of those around her, especially as a young single mother, Julie embarked on a path driven by compassion and resilience. Through her years of experience in sales, marketing, and promotion, Julie found her calling in helping others heal from generational trauma through storytelling...
2024-06-13
27 min
Landing Imperfect
Content Strategy, Social Media, and Personal Branding Unpacked with Julie Ross
In our latest episode, we have an incredible guest, Julie and we dived deep into the world of social media strategy. We also talked about the essentials: organizing your approach, defining your branding with authenticity, and the power of tools like Canva to bring your vision to life. We talked about and the importance of consistency and engagement on platforms like Instagram. We delved into the reality behind the algorithms—there's room for everyone. Plus, we touched on the unexpected journeys in entrepreneurship and the reads that shape our mindset. Julie shares an incredible creation she's been working on in...
2024-04-24
33 min
Widow 180 The Podcast with Jen Zwinck
185. New House, New Car, New Career, New Partner! A Total Life Transformation For This Widow! - Interview With Julie Hanrahan
"Stay open to the universe and the void gets filled."These are the wise and brilliant words of advice from this week's guest, Julie Hanrahan.Julie lost her husband Paul suddenly and unexpectedly on October 27, 2021 at only 33 years old. Julie's life went into a tailspin.In today's episode she shares:~how she was struck with PTSD, panic attacks, and breathing problems following the loss of her husband.~how she decided immediately to sell her house and move to the next town over to start a new life.~how she...
2024-04-04
1h 26
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
S2 Ep 37 Creating Our Own Villages as Moms with Dr. Julie Franks
In this episode, it is just two moms getting together, asking ourselves- what is a village, where can we get it and how do we cultivate it? We have Dr. Julie Franks, a clinical therapist from Washington on the show today and we are exploring the beliefs and feelings that come when us moms feel like we don't have a village, and the importance of paying attention to your stage of motherhood, and how to create the right kind of connections you need.If you’re new here-You’re listening to the how we get thru podcast, a pl...
2024-03-12
49 min
Nine to Thrive: The Well-Being Podcast
Moving from Goal Setting to Goal Getting with Jen Laffin
We all know the thrill of victory. Crossing a finish line, or giving an outstanding presentation or reading a book a month this year. . Achieving our goals not only feels good, it builds our sense of self-efficacy, confidence and courage to keep setting bigger goals for ourselves. In today’s episode, Jen Laffin and I talk about three of the most common barriers to reaching our goals, procrastination, perfectionism and imposter syndrome. And they all begin in our minds! Tune into this great conversation, which includes tools, strategies and Jen’s wisdom on moving from being a...
2024-02-27
38 min
Brave Women at Work
The Silent Epidemic: Advocating For Yourself At Work While Battling A Chronic Illness With Julie Hamilton
Hello everyone! How are you doing out there? Here are some scary statistics: In the United States, 6 in 10 or 60% of Americans have 1 chronic condition. 4 in 10 or 40% of Americans have more than 1 chronic condition. This information is from the Centers for Disease Control. This is unbelievable. When I met my guest, Julie Hamilton, fibromyalgia coach, I knew that I needed to talk with her about this silent epidemic. During my chat with Julie...
2024-02-15
48 min
The CRUX: True Survival Stories
Jen Royce: Otter Ambush on the Jefferson River | E87
In this weeks episode, we bring you the shocking story of Jen Royce, a courageous adventurer from Bozeman, Montana, who faced a perilous otter attack while celebrating her birthday on the tranquil waters of the Jefferson River. On August 2, Jen and her friends set out for a tubing excursion, blissfully unaware of the imminent danger lurking beneath the calm surface. An otter, with sudden aggression, turned their peaceful evening into a fight for survival. Jen's harrowing experience unfolds through the lens of her Facebook post, recounting the heart-pounding moments when the otter left her face...
2023-12-18
19 min
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Mastering Your Dissertation: Expert Insights with Jen Harrison (1 of 12 Days of Christmas 2023)
I want to hear your thoughts about the show and this episode. Text us here...Welcome back to Casa de Confidence's 12 Days of Christmas. During the following 12 days we are sharing the empowering stories of individuals who are helping others become more confident in an area of life. In today's episode, we have the pleasure of hosting Jen Harrison, a seasoned Dissertation Coach, dedicated to guiding individuals like you across the dissertation finishing line. Whether you're just starting or navigating the challenges mid-way, Jen is here to share insights into the Dissertation Coaching. Embarking on a...
2023-12-13
38 min
Angels and Awakening
A Healing Journey of Finding Enlightenment in Adversity - with Jen Weigel
Are you ready to unlock your soul self and transform? Join our Angel Membership today: https://theangelmedium.com/angelmembership Hello beautiful souls! I’m pleased to introduce my friend Jen Weigel (Author of I’m Spiritual, Dammit!) as we explore and discuss her findings after almost 20 years of interviewing spiritual leaders. Jen recalls her journey from spiritual skeptic to believer and how to create your own system for trusting people in today’s instant world. Jen shares the lessons she’s learned, emphasizing the unpredictable nature of a spiritual journey and the power of surren...
2023-12-04
49 min
Woman of Influence
BE SEEN: How to Find Your Voice, Build Your Brand, and Live Your Dream with Jen Gottlieb
In this episode, I had the pleasure of chatting with Jen Gottlieb, the author of the upcoming book, “BE SEEN: Find Your Voice. Build Your Brand. Live Your Dream” - where she opens up about her remarkable journey of overcoming her failures, rebuilding her courage after setbacks, and taking action to finally BE SEEN. Jen's insights are a refreshing reminder that you have what it takes to not only be seen but celebrated for who you truly are. This conversation is going to reveal the heart of "BE SEEN" and its message of embracing self...
2023-11-01
45 min
The Jen Marples Show for Midlife Women
The Midlife Truth Project with Julie Flakstad
In today’s episode, my guest is fellow midlife warrior Julie Flakstad and we delve into the profound experience of midlife, a stage that can feel both liberating yet isolating despite our highly interconnected world. We’re all yearning for deep, authentic relationships where we can openly share the deepest truth about our lives. It's a time when we might mistakenly believe that everyone else has it all figured out except us. News flash - nobody has it all figured out! That's why we need each other!Julie Flakstad is a speaker, writer, and founder ofThe...
2023-10-26
45 min
Women with Cool Jobs
Behavioral Marketer Uses Behavioral Science, AI, & Psychology to Understand Customer Decisions and Opinions, with Jen Clinehens of Choice Hacking
How do people make decisions? Is it based on facts, logic, emotions, or other factors? Jen Clinehens, a behavioral marketer, helps organizations large and small better understand the psychology and science behind customer decisions and opinions. Jen has worked with brands like AT&T, McDonald's, Adidas, and Starbucks and is the Founder and Managing Director of Choice Hacking, a customer experience (CX) agency.Whether it's understanding why a customer is buying one brand's product over their own or why the customer is putting less product in their cart than before, Jen h...
2023-09-06
1h 11
Angels and Awakening
How to Heal from the Inherited Pain Across Generations with Jen Soriano
Sign up today for our brand new course ‘Be Your Own Angel Messenger’ https://www.angelwellnesscenter.com/be-your-own-angel-messenger Hello beautiful souls! I’m welcoming Jen Soriano (healing advocate and author of Nervous) as she helps us explore the profound impact of ancestral and generational trauma on our well-being. Jen begins their story by recalling their journey from sickly child to discovering the intricate connection between their own healing and their family’s history. Jen shares insights on navigating the complexities of inherited pain and offers tools to aid in healing. Tune in and learn how to em...
2023-08-28
40 min
Manifesting Clarity
Episode 65 : Revisiting with Julie Solomon
Hi friends! This week, we are revisiting a previous episode with special guest, Julie Solomon. She is a dynamic entrepreneur and the author of "Get What You Want". Julie shares her journey towards achieving true success in her personal and professional life. Her passion for empowering women is evident in her dedication to showing them that they too have the ability to succeed in huge ways!During their conversation, they delve into our perceptions of money and the effort required to overcome the obstacles we create for ourselves. The valuable insights shared in this discussion are truly...
2023-08-16
49 min
Your Business In HD
Ep 23: How The Decisions You Make Create YOUR Next Chapter With Julie Allyson, High Energy Transformation Coach
YOU Decide! This is a powerful movement taking shape throughout the world around us. Because the more YOU know how your decisions impact your reality, the more you DECIDE what kind of reality you desire to create. Think about those goals you have hanging out on your vision board. Have you taken action towards them? Or have you been pushing some of those things off? The actions you take in your day to day...
2023-06-29
47 min
Mom Made Plans - Intentional Motherhood
124. The Problem With Work-Life Balance and What It’s Teaching Our Kids - with Jen Rafferty of Take Notes podcast
Work-life balance is something everyone is familiar with. It's something we never feel like we can achieve consistently. Well maybe part of the problem is that we use the word "balance" which really isn't serving us well. Stay tuned for a much better word that provides powerful insight into what we are actually striving for. A couple key takeaways from today's conversation: -The theme of hustle and burnout is what we are teaching our kids is normal adulthood... that is what we are showing an as example for them to replicate. -Feeling guilty i...
2023-06-29
29 min
The Recalibration
Ep383 Turn Your Real Estate Success into Legacy and Ideal Lifestyle with Jen Du Plessis
Embark on the path to legacy and luxury as Jen Du Plessis offers her insights on real estate investing, mortgage lending, and ways to prevent relationship bankruptcy. Dive into this conversation to start empowering yourself in achieving your goals and creating the life you envision!KEY TAKEAWAYSThe power of defining your own successCommon marital hardships and the best practices to overcome them Why it’s crucial to communicate your plans with your spouse Must-read inspirational books about business and personal growth RESOURCES/LINKS MENTIONED
2023-05-11
37 min
Bold Becoming
Ep. 66 Life-Threatening Illness and Mortality Motivation are Great Bed Partners — with Jen Kline Clark
Both Jen Kline Clark and her husband’s work was going well. Their kids were also doing well and they’d finished reading all the Harry Potter books. But then at the Wizarding World of Harry Potter, out of the blue her husband needed a wheelchair. Things went from bad to worse and he averted an amputation and death. Because of this, mortality motivation kicked in. Jen changed her attitude about her business. She decided to make sure that she, alone, would start earning what was needed to maintain and improve upon her lifestyle.
2023-03-30
1h 01
Success to Significance: Life After Breaking Through Glass Ceilings
Three Key Investments with Julie Holly
This week, Jen welcomes guest Julie Holly. Prepare to hear her explain the Three Key Investments so she can help you find freedom through multifamily real estate investing!Get In Touch with JulieEmail: Julie@julieholly.comJoin the book and networking club: EmailJulie@julieholly.comwith the subject “BOOK CLUBPLEASE” to get FREE membershipGift: Download Apartment Investing Made Simple https://www.threekeysinvestments.comWEBSITES:Three Key InvestmentsSuccess Systems180 Ways to M...
2023-03-14
48 min
Simplify Podcasting | Christian Coaches + Business Owners Launching and Leveraging Podcasts in Online Marketing
124 \\ Are You Exhausted, Stepmom? On The Edge of Burning Out? Learn How to Prevent Burnout & Lower the Stress in your Stepfamily | A Therapist's Perspective, Featuring Julie Mangus
Stepmom, if you are feeling burned out, there are things you can do to lower your stress levels and decrease the toxicity you are experiencing in your home.It's time to get to the heart of what's creating the hurt. It's time to work through the difficulty, feel all the feels, and move forward.Does that mean it's all you? No, Stepmama. But...it does start with you. Ready to begin in a sacred space?Tune in to today's episode to learn more from expert the...
2023-02-23
50 min
Manifesting Clarity
Episode 40 : Unseen to Unstoppable with Julie Solomon
This week, come and join Jen in a conversation with the dynamic entrepreneur, Julie Solomon. She is the author of "Get What You Want" and also the host of the popular Influencers Podcast. Julie shares her journey towards achieving true success in her personal and professional life. Her passion for empowering women is evident in her dedication to showing them that they too have the ability to succeed in huge ways!During their conversation, they delve into our perceptions of money and the effort required to overcome the obstacles we create for ourselves. The valuable insights shared...
2023-02-22
45 min
Unlock Your Teaching Potential
It’s time to prioritize yourself! Avoiding teacher burnout by building your routine from tiny habits with Julie DeLucca Collins
Have a question for the show? Text us here!Do you frequently feel burned out at work as a school teacher? Are you eager to set clear boundaries and prioritize your well-being so you can finally achieve work-life balance and set a good boundary between school and home?Putting yourself first should be a priority. But sometimes making a change can be challenging because of the time, commitment, and repetitions you have to make to build a routine.Welcome to episode 23 of Take Notes with Jen Rafferty podcast...
2023-02-09
40 min
Mortgage Lending Mastery
Three Key Investments with Julie Holly
This week, Jen welcomes guest Julie Holly. Prepare to hear her explain the Three Key Investments so she can help you find freedom through multifamily real estate investing!Get to know Julie Holly:Speaker & Founder of Three Keys Investments Julie is founder of Three Keys Investment, helps people like you find their freedom through multifamily real estate investing so that they can live the life of their dreams! She has invested in single family homes, house-hacked before it had a name, managed properties from 1k miles away and pas...
2023-01-26
49 min
Sincerely, JJ
Pain is inevitable; Suffering is Optional
Hey SSJ Fam, Have you ever experienced pain or suffer? Are you aware that these two words have different meaning to it. Julie and Jen will be explaining the difference between the two and share their experiences with you all. For more tips, follow @sincerelyjjpodcast Sincerely, JJ
2022-11-29
28 min
The Things We Carry
Ep. 31: Tuning Into Your Own Leadership: A Conversation with Julie Pulido
What is your automatic, go-to response? Are you prone to reacting rather than pausing to check in to see what’s real for you? And what is it that you truly want? What is it that your heart is calling for? Do you know? These can be difficult questions for some to answer and that’s OK. Join me today as I welcome Julie Pulido into this conversation on finding your truth and finding what feels good and right for you in a world that tells us all to fit in and go with the flow...
2022-11-25
44 min
Unlock Your Teaching Potential
What makes a good teacher? Reconnecting with your purpose and intention through the story telling of Dr. Julie Schmidt Hasson
Have a question for the show? Text us here!Why did you decide to become a teacher?Usually, the answer is to create impact and change in their students' lives, and ideally the world at large.But, these days, after living through a pandemic, the stress of test score expectations, and the role of politics in education- it can be difficult to focus on that original intent.Welcome to episode 11 of the Take Notes with...
2022-11-17
34 min
The Jen Marples Show for Midlife Women
Stop Underestimating Yourself & Start Seeking Opportunities with Julie Rootes, Interior Designer
You need to put yourself out there because if you don’t, you’re closing the door on an opportunity before you had the chance to see where it might take you. This week, in episode 86 of The Jen Marples Show we’re telling you to stop underestimating yourself and start seeking opportunities. In this episode of The Jen Marples Show, my guest Julie Rootes, an interior designer, shares the importance of having faith in yourself to go after the opportunities that present themselves to you and knowing that no matter what, you will end up exactly where y...
2022-11-10
39 min
Sincerely, JJ
How To Romanticize Your Life!
Hey SSJ Fam! Do you wish you could slow down and enjoy the little things that make life so sweet? It's actually easier than you think! The concept of "romanticizing your life" is about celebrating yourself and making even the most ordinary day feel extraordinary. In this episode Julie & Jen will share how to romanticize your life and why you SHOULD romanticize your life. Sincerely, JJ
2022-11-08
26 min
Sincerely, JJ
Life Update: Crossing Borders & Car Accidents
Hey SSJ, Have you guys been checking up on your girls, boo thangs, or bros? Well if you haven't, then do it! In this episode Jen & Julie will be sharing some life updates and of course TIPS & suggestions. If you listened to today's episode, DM us your tips @sincerelyjjpodcast . . . Sincerely, JJ
2022-11-01
43 min
Sincerely, JJ
Friendship or Situationship?
Hey SSJ FAMM Have you ever been into a sticky situations with your friends or even question about what exactly your "friendship status" stands. In this episode Jen & Julie will discuss what it takes to be a friend and how to let go of friendship when it's no longer serving your purpose or best interest. Sincerely, JJ
2022-10-25
25 min
Sincerely, JJ
Boss Girl Month: Annabel Starting Side Hussle
Hey SSJ Fam, Do you every have these financial stressors in your life? and you want to start something that would be a good second income to cater your bougie ass life? In this episode Julie and Jen will be introducing our second boss girl of the month. Annabel is a successful entrepreneur who took her passion for baking turn it into a side hustle! . . . check her out on instagram @odays.sauga Sincerely, JJ
2022-10-18
34 min
Sincerely, JJ
Moments for " Me" time
HEYYY SSJ fam, How many of you guys take time for yourself and engage in self-care activities? Having a purposeful activities is a great way to spend your spare time and unwind from your daily routine- whether it's learning a new skill, doing something outdoors, reading, or doing something musical or artistic. In this episode Jen, Julie and their special guest will talk about self-care & share their " ME" time activities Sincerely, JJ
2022-10-11
38 min
Sincerely, JJ
Life update in career mindset.
Hey SSJ Fam! Have you ever have thoughts of changing your career or just in general you're just freaking tired of staying in the dilemma . In life, career change or having different mindset is ABSOLUTELY 100% NORMAL. As human beings we always seek for new challenges and personal growth, on our previous episode Jen and Julie discussed why people hesitate to change or go back to school. Both will tell you why YOU SHOULD career change or different mindset, if you've been searching these key words "career change" "how to change your mindset" "challenge" "tips for personal growth" Si...
2022-10-04
27 min
Sincerely, JJ
Back to School 2022!
Hey SJJ, WE ARE FINALLY BACK AT IT AGAIN!!! Welcome to season 2, from the both of our hearts we want to thank you all for the support and love that ya'll share! But check this out we got some new tea to share for you all and we can't wait to share them to you! If you guess back to school? You go it right, Julie is back to school, she will be sharing her first online experience and tips to share while going back to school. Keep note, you can attend to school or educate yourself...
2022-09-20
36 min
Sincerely, JJ
Important of work life balance with Mike
Hi SJJ fam, Work is important but living your life is also just as important if not more. Work is not the total done all of your life. It does not define who you are. You are more than that. So how do they balance work and social life? Let Jenn, Julie and their special guest tell you all about their experience and tips and tricks on how to achieve the work life balance. Sincerely, JJ
2022-08-02
59 min
Sincerely, JJ
Personality Results are in! Do you know who you are?
Hi SJJ fam, Do you guys know your personality type? Jenn and Julie did the test to see what they are and how it relates to them. So much realization and awareness came out of this. We suggest you guys do the test too. It is free online at https://www.16personalities.com Let us know what your code is on our instagram page. We look forward to connecting there. Sincerely, JJ
2022-07-19
40 min
Sincerely, JJ
25TH EP. CELEBRATION WOOO Happy belated Canada Day!
Hi SJJ fam, Jenn and Julie are so excited to be able to say that we have hit 25 episodes! WOOO! It has definitely been a dream and milestone for the two of us. We set out to do this podcast for fun and to see it evolve, welcomed is so wild. In a million years, we never thought we would even get this far. This week’s episode is all about how we started, our goals then and now. We will continue to grow, thank you for all of your love and acceptance. Sincerely, ...
2022-07-12
37 min
Sincerely, JJ
When Mother Nature Calls
Hi SJJ fam, It is hard enough to be a woman let alone in this day and age. With all of the standards and struggles of society out there of how a “Women” should be. There is also an internal battle happening within. Can you guess what it is? If you thought period, you are correct. The number one most annoying thing about being a woman is getting our period every month or figuring out when will it starts. There is a lot we have to deal with before it even comes. In this week's episode Jen and...
2022-07-05
36 min
Sincerely, JJ
I GOT IT FROM MY DADDY
Hello SJJ fam! This week we have an emotional roller coaster episode from laughter to crying! YES we said it, CRYING. Julie and Jenn reminisce about their father and how wonderful they are. Any man can have a child but that doesn’t make you a father. Raising a child with love makes you a father. Look forward to hearing from you guys! Enjoy! Sincerely, JJ
2022-06-28
49 min
Sincerely, JJ
Put to the test - BF VS GF's GF
Hi Sincerely JJ Family, We are back with a fun episode, this week Julie is putting Truong (her bf) and Jenn (her best friend) to the TEST! Who do you think will know Julie better? Jenn? The bestie she have known for years or her very attentive bf? Listen and see! Sincerely, JJ
2022-06-21
26 min
Sincerely, JJ
HOW IT ALL BEGAN - COUPLES EDITION
Hi Sincerely JJ family, This week we have a special guest on the show, it is Julie's boyfriend Truong. Get to know us more and how we became strangers then, matched online until now, happy as ever. Welcome you to this weeks fun episode of how it all began - couples edition. Enjoy ! Sincerely, JJ
2022-06-14
1h 06
Sincerely, JJ
Self Sabotage - Toxic Trait
Dear Lovelies, I hope this year we all fall in love whether that’s with ourselves, with life, with endless possibilities, with the moment, or just with another human being because you are so deserving. Join us on this episode where Julie & Jen talk about life experience in self-sabotage. We are sure everyone must have experienced these self destructive behaviours that can be unnecessary stress and quite toxic relationships to yourselves! Don't worry sis, we got you! Sincerely, JJ
2022-05-17
50 min
Sincerely, JJ
Bad Ass Boss Mom's!
HAPPY MOTHERS DAY TO ALL THE BEAUTIFUL MAMAS AND MAMA TO BE! ❤️🤱🏻🤰🏼👩🏾🍼🤰🏾🤱🤰🏿 Everyday should be mothers day but this day is just a special day to remind us to take time and spend it with them. Appreciate and love them. Join them in today's where Julie & Jen talk about their special moments with their mother's. Let's just say their mom's have plenty of patience to keep up with these two, but end of the day their super mom's have taught them patience, self-worth, confidence, and to never give in anything! Check out some pictures on instagram @sincerelyjjpodcast where Jen & Julie share pictures of themselves a...
2022-05-10
59 min
Sincerely, JJ
A Thousand Miles.... to Get Shocked, High, & Rammed By Deers! With Special Guest Jami
Welcome to the Sincerely, JJ Podcast with your host Julie & Jen. Today episode Julie & Jen sits down with special guest Jami Viesca, on this episode they will discuss short funny travel stories are sure to make you laugh! From Crazy travel stories involving mishaps of Airbnb to embarrassing stories of getting zapped by electric fence to wild travel stories that take you on uncalled animals, this list is sure to make you chuckle! After reading, feel free to share your own best travel stories in the comments or on instagram @sincerelyjjpodcast Sincerely, JJ
2022-04-19
1h 13
Sincerely, JJ
Which Unsolicited Auntie Are You? With Special Guest Jami Viesca
Welcome to the Sincerely, JJ Podcast with your host Julie & Jen. Today episode Julie & Jen sits down with Jami Viesca to talk about her experiences with all things aunties unsolicited comments, aunties who will act like you BFF but will stir some pot, aunties who will educate you about the birds and the bees, and aunties who is into superstitious beliefs! Hope you enjoy xo! Sincerely, JJ
2022-04-12
55 min
Sincerely, JJ
Never Settle For Less
Hey guys, Have you asked yourself are you content with life? Well look around you- are you living the life you've always wanted? Are you actively working towards that life? If not, you're settling. It may sound harsh, but that's the honest truth. To live a passionate, purposeful, full filling life, you must learn how to never settle for less. Don't settle for less in a relationship, don't settle for less in your career, never settle for less in your friendship, your parenting, or your personal growth. Join your hosts Julie and Jen where they both discuss...
2022-04-05
28 min
Sincerely, JJ
Dear Younger Me...
Hi guys, Welcome back to Sincerely, JJ. This week, Julie and Jen will be asking each other what would ask your younger self? Just imagine you could go back in time, to a point in your life at which you faced a decision. Using the benefit of your wisdom and experience, you could advise your younger self as to their future- not to change history, or to alter the course of events- but to reassure them that the journey they are undertaking will come good in the end, or that their efforts will one day all be...
2022-03-29
40 min
Sincerely, JJ
Processing Our Trauma
Hey guys, Welcome back to Sincerely, JJ, in this episode, your hosts Julie and Jen are going to talk about different types of traumas. How to deal and manage with childhood traumas that lead into adulthood. We also have resources on our instagram @Sincerelyjjpodcast to assist you guys. Join us, in discovering life’s beautifully unwritten detours. Sincerely, JJ
2022-03-08
48 min
The Jen Marples Show for Midlife Women
We must Support, Amplify, and Promote Women with Julie Castro Abrams of How Women Lead
Imagine a world where every woman shows up, supports, and amplifies one another while also standing in their authenticity and power. THAT is a world I want to be part of and a world I want to build for my children. That's why episode 48 of The Jen Marples Show is about supporting, amplifying, and promoting women in business. In this episode of The Jen Marples Show, my guest Julie Castro Abrams shares the importance of making intentional connections and building lasting relationships with other women, getting very clear on the value you provide to the workforce as w...
2022-03-03
42 min
Sincerely, JJ
Never Have I Ever WHAT?
Hey guys, Welcome back to Sincerely, JJ, in this episode, your hosts Julie and Jen will be answering never have I ever questions! Common' I'm sure you've played this game with a bunch of friends, and never realize how much of a baddie they are! Give this game a try with your friends, trust me you would have a good laugh or even tinkle a bit :') Sincerely, JJ
2022-03-01
39 min
Sincerely, JJ
Happy Recreation Therapy Month!
Hey guys, Welcome back to Sincerely, JJ, in this episode, your hosts Julie and Jen will be sharing their profession in the lens as Recreation Therapists. In celebration of RT month we have an entire 28-days, to share with the world how strongly we believe in the power of purposeful recreation, leisure and play. To improve the quality of life for those we serve! Happy recreation therapy month ;) Sincerely, JJ
2022-02-22
34 min
Sincerely, JJ
Family , Daughter, Boundaries?
Hey guys, Welcome back to Sincerely, JJ, in this episode, your hosts Julie and Jen will be discussing what it is like being the oldest versus youngest daughters of an asian household, the family struggles, expectations and how boundaries are created. Join us, in discovering life’s beautifully unwritten detours. Sincerely, JJ
2022-02-15
38 min
The Dreamer's Manual
Magically Optimize Your BUSINESS STRATEGY + AUTOMATION with Jen Levitz
My guest on this episode makes magic happen when it comes to the tech behind launching, marketing, and automation. Take a look at her branded marketing and you’ll see she even has the wand to prove it.In Jen’s words, she once lived the life of a Business Muggle, at times feeling powerless and wishing she could just take a quick broomstick ride to success. Until one day, Jen discovered the magical blend that would change her business and life forever. Now today, she teaches entrepreneurs how to brew their own special profit potions!As...
2022-02-15
1h 08
Sincerely, JJ
Catfished Much?
Hey guys, This week, your hosts Julie and Jen will share the perks of dating and the gray areas of dating. From being catfished, ghosted, cringy first dates, red flags, love languages and if there is such a thing as “the one”. Join us, in discovering life’s beautifully unwritten detours online and offline. Sincerely, JJ
2022-02-08
44 min
Sincerely, JJ
Would you rather?
Hey guys! Welcome back to Sincerely, JJ, in this episode, your hosts Julie and Jen will be answering some interesting "Would you rather" questions. We hope that you all can get to know us a little better and let's have fun on this podcast journey. Join us, in discovering life’s beautifully unwritten detours. Sincerely, JJ
2022-02-01
44 min
Sincerely, JJ
Go Little Rockstar!
Hey guys! Welcome back to Sincerely, JJ, in this episode, your hosts Julie and Jen reflect back on the crazy events of 2021. The hurt, burnt out, grief, and all things Covid-19. We then establish SMART goals to guide us in setting goals for 2022! Lets slay 2022 together! --- Join us, in discovering life’s beautifully unwritten detours. Sincerely, JJ
2022-01-25
45 min
Radiance Revealed Podcast
Clearing Acne from the Inside Out with Julie Greenberg, ND
Radiance Revealed welcomes a powerful force in the integrative dermatology community, Julie Greenberg, to discuss acne, its causes, its triggers, and her holistic approach to skin health. A naturopathic doctor specializing in dermatology, listen in as she shares why she also specializes in the gut. Looking at the root cause of acne and its relation to the microbiome of your gut, Julie helps us understand how we can empower ourselves and change the health of our skin through simple lifestyle choices. From balancing our vitamins to reducing dairy intake, tune in and learn why clearing you...
2022-01-24
59 min
Sincerely, JJ
Life's Beautifully Unwritten Detours
HI GUYS! Welcome to Sincerely, JJ, a podcast for the people who are tired of living up to the "standards” Your hosts Julie and Jen here! Lets build a community, break down the social norms/expectations and find the best versions of ourselves. --- Join us, in discovering life’s beautifully unwritten detours. Sincerely, JJ
2022-01-18
06 min
DocWorking: The Whole Physician Podcast
131: Real Estate Investor and Self Publishing Guru Julie Broad on Physicians as Authors
“This asset can generate income in so many ways. It’s not just the content, you now have the rights to use that content in so many ways." -Julie Broad In today’s episode, Dr. Jen Barna talks with founder of Book Launchers, real estate investor, author and entrepreneur Julie Broad. Book Launchers is a self-publishing firm that will take you from idea to completed book all while focusing on marketing your book to be a success. In this conversation, we hear all about Julie’s real estate investing experience and expertise. She shares her tips and m...
2021-12-27
26 min
The Jen Marples Show for Midlife Women
Creating Your Own Playbook with Julie Gordon White
Age is just a number and a mindset, and when we shift that mindset and stop abiding by someone else’s playbook and start living by our own rules, we begin to realize that we are capable of living life on our terms. That’s why episode 16 of The Jen Marples Show is about playing by your own rules! In this episode of The Jen Marples Show, my guest Julie Gordon White shares the importance and viability of entrepreneurship at mid-life. She lists out actionable steps you can take right now to forget the traditional career path and c...
2021-11-11
47 min
Holding Down the Fort by US VetWealth
107: “With no understanding of what being a military spouse was going to be like, I had to learn to reach out, network and be self sufficient.” MilSpouseFest with Julie P. Shepard
Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com---107: “With no understanding of what being a military spouse was going to be like, I had to learn to reach out, network and be self sufficient.” MilSpouseFest with Julie P. ShepardNavy spouse of 25 years, mom of two, and the new director of MilSpouseFest Julie P. Shepard is all about building community for our mili...
2021-09-13
34 min
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
How to Raise Your Self Worth and Net Worth with Jen Conroy
Meet Jennifer Conroy Jennifer Conroy is a certified Life Designer® coach with a specialty in net worth and worthiness, a CPA with 20 years of experience in the financial world, and is now serving highly ambitious women who want to get their financial health back in shape. We had such an honest and powerful conversation about Jen's inner journey with worthiness (or lack thereof) and how that impacted her sense of worth and way of handling money. I gratefully got to watch Jen use her coaching skills and create her business through much time, commitment, dedication, a...
2021-08-30
43 min
SHINE with Julie
Shine with Julie - Jen Myers Homeschool CEO
Jen Myers is a business coach and expert at blending 18 years of entrepreneurial experience with an equal amount of time spent homeschooling. Rather than taking a one size fits all approach, Jen has learned the key to balancing big dreams (in every season of life) is to embrace flexibility, let go of what things “should” look like, and lean into limitless possibilities. She has grown four businesses past six figures (all the while homeschooling four radically different kiddos), successfully launched three of her four kids into adulthood, and now leads the global Homeschool CEO Community. Jen uses humo...
2021-06-17
30 min
The Julie Bender Show
Baggage and Brain Tumors With Jen Piper - 007
Everyone's got a little baggage. Is there a better way to make light of your junk than by making (or sharing) a meme about it? I think not. And so does my witty and winsome friend, Jen Piper. We met in college when she surfed on my couch and we had inverse-matching hair (see the full show notes to enjoy). She watched as I and several other friends got married before her and then when it was finally "her turn" her fiance called it off just days before the ceremony. Years later after getting over that "dodged b...
2021-04-14
56 min
The Recalibration
Ep129 Jen Wilkinson on Be in the Now of Your Life
Accepting your human and understanding what we as individuals need can be easily overlooked. But we are more than just work, we need balance to truly grow. Do you have the courage to break the barriers and live this life that was given to you? Be present in each moment? Jen Wilkinson shares her extraordinary life story that involves such an array of things. From Psych major to animal rights activist, even a stand-up comedian, she learned and shares her experiences and how she used the advice of her father gave her along with the sales skills, th...
2021-04-12
53 min