Shows
The Failure GapA Conversation With Carice Anderson, Author & Executive CoachAt Karrikins Group, we work alongside leaders to close the gap between great ideas and real results by combining business expertise with social science to help teams align on how to deliver together - driving better outcomes and stronger connections.In this episode of the Failure Gap, host Julie Williamson, PhD, engages in a thought-provoking conversation with Carice Anderson, author of "Intelligence Isn't Enough." They explore the importance of understanding oneself, building relationships, and navigating high-performing environments. Carice shares her journey from her education at Harvard Business School to her career at McKinsey, Deloitte, and beyond, emphasizing...
2025-10-2341 min
The Failure GapA Conversation With Nick Anderson, CEO OneAccordAt Karrikins Group, we work alongside leaders to close the gap between great ideas and real results by combining business expertise with social science to help teams align on how to deliver together - driving better outcomes and stronger connections.In this episode of the Failure Gap, host Julie engages with Nick Anderson, CEO of OneAccord, discussing the challenges leaders face in bridging the gap between agreement and alignment. They explore the importance of commitment over mere agreement, the role of personal transformation driven by need, and the balance between short-term and long-term goals. Nick shares his...
2025-10-0941 min
Brain Lady SpeaksManaging Depression and Anxiety: A Neuroscience Approach with Brain Lady JulieDid you know that a depressed brain looks significantly different than a “normal” brain when scanned? Or that over 70% of the serotonin produced in your body is made in your gut? Depression and anxiety take a heavy toll on the brain and the body but no worries, Brain Lady Julie is here to guide you through what is happening in your brain and how to help it.Connect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our prod...
2024-11-0635 minBrain Lady SpeaksYour Unique Brain Print: Use it to Write Your Story Brain Lady Julie InterviewWe have a twist for your brain today. Our Brain Lady Julie was Morgan Massie's guest expert on her series, Mini Talk, where they talk about how to work with your brain and its uniqueness to get past procrastination and truly owning your singular perspective and story.Take Julie's Brain Personality AssessmentLearn more about what Morgan does HERE.Connect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and...
2024-10-2325 minBrain Lady SpeaksThe Power Your Mindset Has to Get You Through Challenges w/Gina Maier Vincent, Part 2We return with part two of our conversation with the Exquisitely Aligned, Gina Maier Vincent. Her courageous story comes to a climatic and uplifting conclusion, with the final words between Julie and Gina guaranteed to make you want to get up and fight for all that you deserve and all that is naturally yours, in your brain and your heart.Connect with Gina:OnlineGina@ExquisitelyAligned.com949.409.5330FacebookInstagramLinkedInYouTubePodcastConnect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Mes...
2024-07-3130 minBrain Lady SpeaksRestful Minds: The Vital Role of Sleep in Brain HealthDo you get good, quality sleep every night? Did you know that the island paradise of Hawaii is ranked as number one, at 46%, of sleep deprived Americans? Just how important is restful sleep to your brain health? Our Brain Lady Julie drops some knowledge based on the latest in neuroscience on just how vital good sleep is to us. How much sleep does your teenager need? How do you improve your sleep quality? Brain Lady has the answers, and she shares her top tips to help us get that often elusive serene slumber.Connect with Brain Lady J...
2024-06-1940 minBrain Lady SpeaksEncore Episode: My Therapist is Paid in Hay... with Sandra Dee Robinson, Part 2We are concluding our visit to pre-covid 2018 in today's encore episode, the second part to an amazing show exploring how animals can be used as therapeutic ways to get past blocks, heal trauma, and improve our physical and mental health. Julie has a wonderful convo with Equine Assisted Learning specialist Sandra Dee Robinson in this special two-part encore presentation of Brain Lady Speaks.Connect with Sandra:SandraDeeRobinson.comFacebookInstagramLinkedInYouTubeConnect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? M...
2024-05-2927 minBrain Lady SpeaksEncore Episode: My Therapist is Paid in Hay... with Sandra Dee RobinsonWe are visiting pre-covid 2018 in today's encore episode, an amazing show exploring how animals can be used as therapeutic ways to get past blocks, heal trauma, and improve our physical and mental health. Julie has a wonderful convo with Equine Assisted Learning specialist Sandra Dee Robinson in this special two-part encore presentation of Brain Lady Speaks. Connect with Sandra:SandraDeeRobinson.comFacebookInstagramLinkedInYouTubeConnect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and...
2024-05-2229 min
The Child Care Directors Chair Podcast119 - The Positive Impact of Mindfulness and Leadership with Julie AndersonSend us a textIn this episode of the Child Care Director's Chair podcast, Erica Saccoccio interviews Julie Anderson, also known as the Brain Lady, about the connection between mindfulness, emotional intelligence, and leadership in early childhood education. They discuss the challenging behaviors in children and how mindfulness can help regulate emotions, empathize with others, and inspire trust and loyalty among the team. They also share strategies for incorporating mindfulness into daily life and overcoming potential barriers. The episode concludes with success stories and examples of how mindfulness and leadership have positively impacted individuals and teams.
2024-05-0730 minBrain Lady SpeaksEncore Episode: Spring Clean Your Brain!We take you all the way back to 2019 with one of our most popular episodes and just in time for Spring! Amazing info from our Brain Lady Julie with some great tips to declutter your brain and spring forward as we approach the second half of 2024.Connect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.
2024-04-1938 minBrain Lady SpeaksThe Healing Power Within Your Body’s Drainage System with Heather CresonHeather Creson is a Cellular Optimization Specialist who helps people recover from debilitating health concerns, regain their vitality, and re-engage in life. She helps people break free from the conventional medical model of chasing symptoms and instead, get to the root cause of chronic health issues people are experiencing.What role does our lymphatic system play in our health? Julie and Heather answer with some of our bodies' incredible healing abilities and easy ways to take care of your body and brain, every day.Connect with Heather:DefyYourLimits.comTeam@DefyYourLimits.comInstagramFacebookDetox Debunked GiftConnect...
2023-11-1544 minBrain Lady SpeaksHow Parents Can Help Their Neurodivergent Children Thrive! with Helen PanosWe gain more information on the many different aspects of neurodivergence every day, perhaps non-more important to understand than that of our children. Added on top of their unique learning styles this can make education a potentially daunting venture. Our guest is here to help with just that, from ADHD to Special Education and everything in between and for every, growing brain.Connect with Helen:Helen@DynamisLearningAcademy.com770.282.9931DynamisLearningAcademy.comInstagramFacebookLinkedInYouTubePodcastAdvocacy BrochureListen in here or go to Julie's YouTube channel (link below) to watch the video podcast.Connect with Brain Lady Julie...
2023-08-0234 minBrain Lady SpeaksWhy is Brain Health So Important to Julie "Brain Lady" Anderson?!Brain Lady is always talking about the importance of brain health and what it means for every aspect of our lives. But what exactly does she mean by that and what can we do about it? Join us as our Brain Lady Julie drops some priceless gems and easy tips everyone can do right now to improve our brain health.Listen in here or go to Julie's YouTube channel (link below) to watch the video podcast.Connect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie...
2023-07-2631 minBrain Lady SpeaksHeal Yourself: The Key to Self Healing with Sarah DawkinsJust how powerful are our brains when it comes to self-healing? Not in a metaphysical way, but in a very real, everyday application. How much do our brains hear what our minds have to say? We explore some powerful stuff about the psychoneuroimmunology on today's show.Connect with Sarah:Sarah@SDEssentialHealth.comSDEssentialHealth.comTwitterLinkedInFacebookInstagramBookPodcastListen in here or go to Julie's YouTube channel (link below) to watch the video podcast.Connect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great...
2023-07-1938 minBrain Lady SpeaksHelpful or Hurtful? How Your Inner Dialogue Creates Your Reality with Beth WullerScience has proven that our brains listen to what our minds tell us. Yep! And when neuropathways are created, they are difficult to reset. Knowing this and how to retrain our self-narrative can truly be life changing and our Brain Lady discusses this fascinating topic with our guest today, Beth Wuller.Connect with Beth:Beth@NeuGroove.comNeuGroove.com214.797.9497FacebookInstagramLinkedInMaking With Friends with FeelingsListen in here or go to Julie's YouTube channel (link below) to watch the video podcast.Connect with Brain Lady JulieDo you have a great question or topic you'd like Brain...
2023-06-2836 minBrain Lady SpeaksThe Process of Clearing Energetic Clutter with Tanya Cole-LesnickTanya Cole-Lesnick received her master’s degree in social work, completely changing careers, after group therapy changed her life and now helps others clear the energetic clutter in their lives. What is energetic clutter and how can it be holding you and your brain back? Listen in on our warm convo with Tanya today on Brain Lady Speaks to find out.Checkout Tanya's October 2023 retreat HEREConnect with Tanya:Tanya@TanyaCole-Lesnick.comTanyaCole-Lesnick.com917.846.9229InstagramTikTokListen in here or go to Julie's YouTube channel (link below) to watch the video podcast.Connect with Brain Lady Ju...
2023-06-2141 minBrain Lady SpeaksWhy Women Have a Higher Risk of Alzheimer's & Dementia with Marieke SteenSo much is being discovered about how the brain ages and things that contribute to Alzheimer's and dementia. Have you heard of Alzheimer's being called "Type 3 Diabetes"? What role do hormones and blood sugar play? So much priceless info is shared from our guest today, a must listen to, especially for our fellow lady listeners.At the time this podcast is airing, June 14th 2023, there is new information on a potential drug for Alzheimer's and Marieke has shared a blog post about, which can be found HEREConnect with Marieke:Marieke.Steen.NTP@gmail.comMariekeSteen...
2023-06-1449 minBrain Lady SpeaksSelf-Awareness & Purpose: The Journey to Find Who You Are with Leonor CarvalhoHow does a biochemistry major create a modern, effective approach to making your life easier? Because the more she learned about the brain and the human experience, the more she wanted to help people live fuller lives. Join us as we learn more from our guest, Leonor Carvalho, joining us all the way from Finland, on Brain Lady Speaks.Connect with Leonor:Leonor@LeonorCoaching.comLeonorCoaching.comLinkedInFacebookInstagramListen in here or go to Julie's YouTube channel (link below) to watch the video podcast.Connect with Brain Lady JulieDo you have a great question or...
2023-05-3131 minBrain Lady SpeaksBecoming the "Observer" with Mindset & Yoga with Johanna GodinezWe welcomed Johanna Godinez on our sister podcast to talk about her entrepreneurial journey. Her story and the way she looks at life fits so well into what Julie teaches about the brain/personality connection, we had to have her here as well. Join us as Johanna shares how she discovered ways to cope with the heavy demands of the corporate world and how that journey led her to appreciate mindset.Connect with Johanna:Bay-LifeStyle.comJohanna@Bay-LifeStyle.comFacebookInstagramLinkedInTwitter815.501.507020% Off Retreats with code Brain LadyListen in here or go to Julie's YouTube channel (link below) to watch the...
2023-05-2436 minBrain Lady SpeaksHow to Manage Stress in the Workplace with Kim MclaughlinHow much work is missed because of workplace stress? How can companies make their working environment more brain friendly and stress free? Julie speaks with clinical psychologist, Kim McLaughiln on ways to lower your workplace stress.Connect with Kim:Kim@FeedYourSoulConsulting.comFeedYourSoulConsulting.com916.847.8053LinkedInInstagramFree Discovery CallListen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.Like the show? Click the “like” button and share it to your favorite social media places!Connect with Brain Lady JulieDo you have a great question or topic you...
2023-05-1032 minBrain Lady SpeaksThe Holistic Approach to Food and a Healthy Brain with Andrea NicholsonWhat makes a successful crime scene investigator in her 20's suddenly change careers to become a board-certified holistic health nutritionist? And why is what we feed our bodies just as important to our brains as it is to our stomachs? Let's talk blueberries, olive oil and healthy fats for our fatty brains on today's Brain Lady Speaks with our guest, Andrea Nicholson.Connect with Andrea:Andrea@HealthyLifeWithAndrea.comHealthyLifeWithAndrea.comFacebookInstagramListen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.Like the show? Click the “like” button and share it to y...
2023-04-2632 minBrain Lady SpeaksBuilding "Ready Now" Leaders with Lyndal LarkinReady-Now Leaders is a pressing need for organizations right now. Executives must radically reimagine the pipeline of development throughout the entire organization if they want to be a viable entity in 5-7 years. So we've got the info you need from our guest, Lyndal Larkin. (with the brain in mind, of course!)Connect with Lyndal:Lyndal@LarkinLeadership.comLarkinLeadership.com310.433.8887InstagramLinkedInListen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.Like the show? Click the “like” button and share it to your favorite social media places!Connect with...
2023-04-2636 min
Brain Lady SpeaksIt's Time to Reframe Mental Health with Jackie BrennanJackie Brennan is the founder of Workplace Wellbeing and was a Director of Health, Safety, Quality and Environment for 39 years in the construction industry. She found that burnout and mental health was not something often cared for, if at all, in that masculine driven world. She has built a career around changing the stigma of talking about and caring for mental health and changing lives for the better.Jackie is generously offering our listeners her Just Breathe program at a discount so make sure you mention Brain Lady Speaks when inquiring.Connect with Jackie...
2023-04-0543 minBrain Lady SpeaksThe Relationship Between Light & Wellbeing with Scott WachterThe relationship between light and our mental and physical health is very real. Tune in to get some priceless info and tips on how to manage if you struggle with gloomy day blues this time of year from Brain Lady Julie and her guest, Scott Wachter. Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.Connect with Scott via email WachterScott@gmail.comLike the show? Click the “like” button and share it to your favorite social media places!To connect with Brai...
2022-11-2540 minBrain Lady SpeaksDifficult Emotions/Positive Psychology with Reneau PeurifoyReneau Peurifoy was in private practice for twenty years as a marriage and family therapist specializing in anxiety disorders so he's able to share his depth of knowledge on the subject and how our emotions work with, or against, our brains.Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.Connect with Reneau...EmailOnlineYouTubeBooksLike the show? Click the “like” button and share it to your favorite social media places!To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFace...
2022-11-2546 minBrain Lady SpeaksHow Music Supports Mental Health & Builds Confidence with Emma NottageEmma Nottage is a motivational speaker with twenty-one years of experience as a primary school teacher, and seventeen years as a private music tutor. She is passionate about how music can support mental health and build confidence and about music's true value in education and society.Emma is offering our listeners a free 30-minute music lesson and/or a 45 min - 2 hour free 'breakthrough' coaching session. Email her and let her know that Brain Lady Julie sent you!Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.
2022-10-2142 minBrain Lady SpeaksBreaking Down the Truth Behind Chronic Pain with Dr. Tanya PaynterDr. Tanya Paynter graduated with her Naturopathic Medical Degree and has been treating women with chronic migraines for almost a decade. Having suffered from chronic headaches herself, she helps others find a way to manage their migraines more effectively. She is the Founder of Migraine Mastery, an online program designed to significantly reduce migraines and help women better manage their symptoms so they can get back to saying “yes” to life.Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.Connect with Dr. Tanya...EmailOnlineFacebookFacebook GroupInstagramYouTubeTo connect with...
2022-09-2949 minBrain Lady SpeaksHow to Use Neuroscience to Promote Healthy Growth in Kids with Dr. Sarah AllenWhat happens when you put a pediatric neuropsychologist together with a brain geek? THIS episode of Brain Lady Speaks! Dr. Sarah has spent over 15 years studying neuroscience and is the author of the international bestselling and award winning book, Raising Brains. She supports with an understanding of the brain science, so mom's and teachers learn to look at their kids as little brains.Checkout her New Mom Brain Box and the subscription for teachers at a discounted price to our listeners!Listen in and geek out or jump over to our YouTube channel (link below) to...
2022-09-2937 minBrain Lady SpeaksUnderstanding the Money Mindset with Kathy PeakeTwenty years ago Kathy Peake became a designated Independent Financial Advisor and used her love of teaching and passion for financial understanding to create MY MONEY ADVENTURE Workshop to educate others on the basics of becoming financially successful, no matter the age, stage, or level you are at.Listen in or jump over to our YouTube channel (link below) to watch the video podcast.Connect with Kathy...Email520.704.6221OnlineFacebookBlogTo connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMind
2022-07-0834 minBrain Lady SpeaksHow to Change Your Brain with Your Mind with Jenny HarkleroadJenny Harkleroad has a dramatic story to share. Breaking her back on a mountain cliff changed everything and gave her a ferocious appetite to transform lives and help others create what’s missing in their lives. With the power of the mind, Jenny overcame her past of chronic pain, addictions, bad relationships, and unhappiness. She never knew how sweet life could be until she changed her mind and that changed everything.Listen in or jump over to our YouTube channel (link below) to watch the video podcast.Connect with Jenny...EmailOnline800.809.5772FacebookInstagramLinkedInTwitterYouTubeTo connect with Brain La...
2022-06-1747 minBrain Lady SpeaksThe Trauma Turning Points That Lead You to the Next Level with Lou HamiltonLou Hamilton made such an impression with her charming way of weaving her story during her appearance on the Women Entrepreneurs Extraordinaire Podcast, we had to have her here on Brain Lady Speaks!Experiencing, suffering, surviving, trauma in one's life, especially at a young age, can have life altering effects. But how do we move past the trauma and use it to propel us into higher levels in our lives? Our Brain Lady helps to explain just how our brains react to trauma and how we can use our neurological gifts to overcome.Listen in or...
2022-05-0544 min
Women Excelling EverywhereImpromptu Getting Your Brain in Your Business Wisdom with Brain Lady JulieWhat happens when your guest cancels last minute? You do an impromptu "brain dump" ALL over your listeners! ;) Listen in to take advantage of Brain Lady Julie's "Get Your Brain in Business" wisdom in under 30 minutes! Julie does an excellent job of sharing some amazing quick tips on using your "Brain Gifts" in your business and how you can take advantage of making those brain gifts work for YOU. All in a fun to listen to, inviting, 25 minutes. Connect with Brain Lady Julie: Email: Julie@YourBestMindOnline.com Facebook: https://www.facebook.com/YourBestMindOnline Twitter: https://twitter.com/BrainLady LinkedIn: https...
2021-06-0927 minBrain Lady SpeaksConfidence and Resilience with Mrs. Hotness aka Leta GreeneWho is Mrs. Hotness? We will find out today as Brain Lady Julie speaks with International speaker Leta Greene, who doesn’t want to intimidate any of you, but she is known as “Hotness.”Leta inspires each of us to embrace what makes us individually hot and amazing. As an image consultant and makeup artist since 1999, Leta has helped clients to not only look their best, but to feel their best. Her message is one of honoring yourself through being authentic to who you are.Connect with Mrs. Hotness:OnlineEmailGiving BackFacebookFacebook Charity GroupInstagramPodcastTo connec...
2021-02-2549 minBrain Lady SpeaksNational Stress Awareness Day: 5 Top Techniques for Managing StressTruer words have never been spoken. Yes, the power to manage stress effectively is within our hands, or should I say, our mind. While it is sad that there is a day on the U.S. calendar that is dedicated to stress awareness, the reality is that stress is a part of our daily lives.Here on the Brain Lady Speaks show we have often talked about stress and the effects on the brain, and how important it is to manage the stress that we have in our lives. We are going to revisit the topic today and...
2020-11-2627 minBrain Lady SpeaksIs Your Brain Experiencing Zoom Fatigue? De-Stress Tips from Brain Lady JulieVideo meeting after video meeting. Are you feeling the strain? If so then this episode is for you. "Brain Lady Julie" will share some great tips for keeping your brain engaged and how to reduce the stress when it comes to all these video conferencing calls.Breath-Move-Hydrate-Unplug! Just some of the tips that you will discover on the Brain Lady Speaks show this morning. To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information...
2020-10-2941 minBrain Lady SpeaksConflict Resolution Using NeuroscienceIf you are a leader in any area of your life at one point or another you will be faced with this challenge. What is the best technique? Are there tricks to calm a volatile situation? How can neuroscience help?On today's Brain Lady Speaks show, Julie will share how applying the knowledge on the neuroscience of fear and an understanding of the brain personality connection, are invaluable tools for achieving a calm and easy resolution to any volatile situation.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok...
2020-09-3042 minBrain Lady SpeaksTeaching at Home?! How to Deal with the Possibility of Schooling from HomeAre you screaming..."Help me! I'm panicking! What am I going to do if I have to teach my kids at home all year!?"BREATHE, Brain Lady Julie's got your back! Not only is she an expert in the field of the brain/personality connection, she is a home-schooling veteran of 16 years! And for 3 boys with 3 vastly different brains and learning styles. Author of the book, “Quickest Way to Insanity – Homeschool Your Kids” the quintessential guide to homeschooling your kids with their unique brains in mind, Julie will help you navigate all of the uncertainty of the prospect of “Di...
2020-08-2539 minBrain Lady SpeaksRelationship Success During High Stress SituationsWho would have ever imagined that we would be in this situation - stuck at home, stressed out, with everyone getting on your last nerve? Well, here we are. How do we manage this stress and keep our MOST VALUABLE relationships intact and undamaged? Brain Lady Julie will share some great tips on the show today. Tips that work, IF APPLIED! Take a listen.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information...
2020-05-2143 minBrain Lady SpeaksDealing With Stress During the Covid-19 QuarantineRight now is a time of heightened stress for just about everyone in the world. The Covid-19 virus has resulted in quarantining almost everywhere on the globe. This is resulting in a surge of stress on many levels. Stress that can lead to long term negative health problems. What can be done? Julie shares practical habits to develop during this time that you can use during any time of stress. Activities that will not only reduce the stress you feel now but also help your brain stay healthy in the long term.To connect with...
2020-04-1048 minBrain Lady SpeaksFive Hacks to Restore Balance to Your Brain with Alix Sabatelli RagerITS ALL ABOUT THE BRAIN BABY! So many things in our day to day life cause a heavy tax on our brain power. Stress, improper nutrition, lack of movement, all cause our brain power to diminish. In today’s interview with Alix Sabatelli Rager, Brain Lady Julie discusses 5 hacks to restore balance to your brain.Connect with Alix:Online530.212.0110FacebookInstagramLinkedInTo connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Br...
2020-02-0747 minBrain Lady SpeaksIs Your Vision for 2020...2020? Goal Setting and Achieving Your Goals With Brain ScienceA new year and a new decade! Are you ready? Whether you are an entrepreneur building your empire, a career professional working your way up, or a corporate leader leading dynamic teams, we all have goals.At this time, we are especially focused on having success in achieving these goals we have set. Do you know what your best asset is in reaching these goals? It's your BRAIN! Today Julie reveals the best techniques for success and the brain science behind them to assist you in reaching any goal you set for yourself.To connect...
2020-01-2740 minBrain Lady SpeaksCapture Your Audience! The Brain & Marketing with Tracy FrankToday’s show is so much fun! We get to talk about the brain and marketing. Brain Lady Julie will interview Tracy Frank of Frank Haus Design and they will geek out on the fascinating research being done by HUGE companies on how the brain reacts to and makes decisions based on marketing.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or...
2019-06-2637 minBrain Lady SpeaksSpring Clean Your Brain!Spring is in the air! Birds are chirping, flowers are blooming, and days are longer. It's time to do some spring cleaning! Have you done it yet? Have you gotten the spring cleaning bug? I have and it feels great to get rid of clutter. But what about the brain? Does your brain need a little sprucing up?That's right your BRAIN! Have negative thoughts started to run through your mind? Do you find yourself thinking more about the "could have beens" verses the "what will be"? If so then today's show is for you! Julie will share...
2019-04-2444 minBrain Lady SpeaksSurvival Tips for Understanding the Opposite GenderCommunication between men and women is sometimes a little lacking. Men don't understand women and women don't understand men. Well let me tell you when you understand the brain wiring it helps a TON! Today Brain Lady Julie will cover three of the main brain differences between men and women and give some cool, practical application and tips for surviving in your relationships.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified...
2019-02-2034 minBrain Lady SpeaksNeuroscience & Success - The Brain and FearWhat is holding you back? Why is it that you at times run from opportunity instead of embracing it? This week on Brain Lady Speaks, Julie will explore the wonderful brain information that will help you to understand what is holding you back and how to have that conversation in your head that will move you into greatness.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email...
2019-02-1330 minBrain Lady SpeaksStressed Out?! The 5 "P"s of Managing Stress During This Time of YearWow it is that time of year again? Yes, the time when stresses abound. There are the parties to plan, shopping to do, personalities to deal with, extra financial pressures, and large crowds to handle. All of this can take a toll not only on your patience but also can tap your joy and maybe effect your health. How do you cope? Simple, follow Brain Lady Julie’s “5 P’s for Dealing With Stress”. Listen to the show today to hear how neuroscience can help you to slide through all this stress and turn it into joy!For a comple...
2018-11-2454 minBrain Lady SpeaksYour Brain & Forgiveness: Why Letting Go is so Very ImportantBeing offended hurts! But holding on to the anger of being hurt causes even more damage. Yes long term bad stuff. Listen today as Brain Lady Julie reveals what is happening in your brain and body when you fail to forgive. Neuroscience is amazing and can benefit your quality of life and relationships with new discoveries.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us...
2018-09-2850 minBrain Lady SpeaksThe Neuroscience of Laughter, Reduced Stress, & HealthWhat is the neuroscience of laughter? Why are researchers so fascinated with their findings? How can you benefit from the results of their research? This and more is what Brain Lady Julie will be presenting on today's show. Learn how laughter can improve your relationships, your outlook on life, and your very health.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc...
2018-09-2852 minBrain Lady SpeaksThe Neuroscience of PTSDLet's talk the brain and PTSD. A serious condition that effects 10-20% of returning veterans and 1 in every 15 people that have experienced severe trauma in their lives. This condition can be debilitating and effect a person’s ability to work, interact with others, and simply live a healthy life. What happens in the brain when a person is experiencing PTSD? Are some individuals more prone to developing it? What is being done to help sufferers and what can you do to be supportive and take a proactive rather than reactive approach? Listen in as Brain Lady Julie discusses this topic an...
2018-09-2853 minBrain Lady SpeaksStress and PregnancyWe know that stress will have a negative effect on our minds and bodies, therefor obviously effecting the life of an unborn child a woman would carry. But just how much? Can it affect the child's naturally developing bacteria? On the very cellular level? Join Brain Lady Julie as she discusses this fascinating topic on today’s show.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist em...
2018-09-2839 minBrain Lady SpeaksRadiant Living: What is it and How Can You Achieve It? with Dr. Rachel WetzsteonWhen you hear the term Radiant Living what do you think of? What mental picture comes to mind? Is it something that you feel is within your reach? Today on the Brain Lady Speaks show Julie will interview radiant living expert Dr. Rachel Wetzsteon to get her insight on this subject. She knows how to help others live a truly authentic, happy, purposeful, peaceful, and love-filled life. We will discuss what radiant living has to do with the brain and what some of the essentials are for living radiantly free.Connect with Rachel:OnlineFacebookLinkedInTo connect...
2018-05-0854 minBrain Lady SpeaksFood, Brain, & Mood ~ Can Food Really Make You Happy?Most people would agree that absolutely food can make you happy! But yes is that? Why do we crave certain kinds of food? What is the connection between our brains and the happiness we can receive from food? Brain Lady Julie will let us know on today's show.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
2018-05-0250 minBrain Lady SpeaksHappy! Happy! Happy! How Do We Achieve It?What can we do to be happier despite our circumstances? How can we interact with potential clients in a more positive way? Will this increase your business success? Brain Lady Julie has the answers!To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.comInterested in having Brain Lady Julie speak for your group or organization...
2018-04-2550 minBrain Lady SpeaksWhat is the Brain Personality Connection and Why is it Important?Do to unforeseen happenings the show guest that we had scheduled was unable to join in but have no fear the Brain Lady is here! Julie grabbed the reins and gave some great information on the facets of the brain personality connection and the benefits of understanding it. She covers briefly each aspect of the BPC in the show today and talks a bit about her AMAZING certification program. Be sure to take a listen to find out more about what she teaches and how it is having a HUGE impact on peoples lives.To connect with...
2018-04-1850 minBrain Lady SpeaksThe Neuroscience of the Money MindsetIs there a connection between our brain and avoidance behavior when it comes to money? Absolutely! Does it really matter if there is? Absolutely? Do you tend to not want to discuss or address things like retirement planning, life insurance, or monthly budgets? Then maybe your brain is messing with you and you need to figure out why. Today Brain Lady Julie will focus on the neuroscience of the often talked about Money Mindset. Learn how your own brain can be your own worst enemy.To take the Positivity Quiz Julie discussed on the show go to https...
2018-04-0455 minBrain Lady SpeaksWhat Leading an Extraordinary Life Means...a Life that POPs! with Pallas Hupe CotterWhat does it mean to lead an extraordinary life - a life that POPs - with passion, purpose & personality? Why is it so important that we do? What does POP stand for? What's the price people pay for not leading lives that POP? What do people struggle with most - that keeps them living in their bubbles? What drives you to do this? How does the work you do change lives?All this and more will be discussed on the Brain Lady Speaks show today as Julie interviews the amazing Pallas Hupe Cotter, all the way from New...
2018-03-2859 minBrain Lady SpeaksAn Introduction to the POP Show and Brain BitsWe had some difficulty connecting with our guest, Pallas Hupe Cotter so after a short introduction to her and what is ultimately discussed on next week's show, Brain Lady Julie discusses some brain bits on brain health.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.comInterested in having Brain Lady Julie speak for your...
2018-03-2150 minBrain Lady SpeaksCreate a Brain Friendly WorkplaceHow do you feel each morning when you head to work? Do you suffer from the blahs every time you head into the office? If you are an entrepreneur, do you tend to avoid your office, preferring instead to work at your kitchen table or on your couch? What is your brain trying to tell you? Its uncomfortable! Are there ways to fix this? Can you create a comfortable work space where your brain will work more efficiently and be happy while doing it? ABSOLUTELY! Today Brain Lady Julie will share some cool tips to help create a brain friendly...
2018-03-1444 minBrain Lady SpeaksBrain Exhaustion: How Busy-ness and Overwhelm Affect the Brain with Diane HalfmanEvery entrepreneur has a very busy life. Can this chaos effect your brain in a negative way? What are some tips and tricks to manage all this craziness in our lives? You will just have to tune into the Brain Lady Speaks show today and hear Brain Lady Julie interview organizational expert Diane Halfman, creator of The Spa Life, to find out. Diana has an AMAZING background of police work, entrepreneurship, and business owner. Needless to say you want to hear what she has to say. Connect with Diane:OnlineEmailFacebookLinkedInInstagramTwitterYouTubePodcastTo connect with Brain Lady...
2018-03-0755 minBrain Lady SpeaksTrain Your Brain to Think Your Way Through StressIn today's high-pressure life is there a way to control your thinking process and improve your health? Can you achieve greater success through practicing mindful meditation? Is it a hard process to do? If you want to know the answers, then tune in as Brain Lady Julie shares some really cool neuroscience and some very practical tips on today's part two in the series. Today we focus on how to manage stressors in the workplace and how the elements of the high-tech world effect our brain. To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn...
2018-03-0147 minBrain Lady SpeaksProcrastination: Why Does the Brain Do It? with Julie Miller DavisWhy does the brain procrastinate? Is there a neuroscience reason to help us understand? If so what is the key to being more productive? The answer to these questions and more will be discussed on the Brain Lady Speaks show today. Brain Lady Julie talks with Julie Miller Davis, Productivity Expert, on the topic and she will share her story and her tips for Prioritizing and Productivity.Connect with Julie:OnlineEmailFacebookInstagramLinkedInPinterestYouTube719.822.1998To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR...
2018-02-2142 minBrain Lady SpeaksMy Therapist is Paid in Hay: The Surprising Way Horses Can Help Us with Sandra Dee RobinsonCan horses help us build better relationships and become better leaders? What is it about working with equines that can enhance and build our skills and communication? If you spent time with a horse could it help you to discover hidden success blocks you never even knew you had? The answer is a resounding yes.On today's show you will find out how. Julie will interview the amazing Sandra Dee Robinson and she will share her knowledge, personal experience, and stories of success with the listeners today.Connect with Sandra:OnlineEmailFacebookTwitterLinkedInInstagramPinterestYouTubeTo connect with...
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