Shows
The Secure Love Podcast with Julie MenannoThe Season 2 Debrief: A Live Q&A with JulieFollowing the season finale, we gathered for a special live Q&A to process this journey together. With the couple absent, Julie takes the floor to answer direct questions from the audience about the season's difficult ending, diving deeper into the dynamics of shame, regression, and the hard truth that healing isn't always linear. We want to extend a brief but heartfelt thank you to Bethany and Brian for their courage in sharing their story with us. Their vulnerability has provided invaluable lessons for us all. Finally, a massive thank you to you, our listeners...
2026-02-031h 26The Secure Love Podcast with Julie MenannoSession 16: "Full Breathable Lungs": The Power of VulnerabilityWe continue to ride a wave of progress this week. Bethany and Brian report zero negative cycles, and Bethany steps up during a family crisis, healing the wound of Brian's daughter feeling "dropped". We then pivot to the deeper wounds driving Brian's intense perfectionism. A seemingly small conflict about mulch reveals his childhood history of feeling "less than" his peers, driving him to hold himself and Bethany to unrealistic standards to avoid ever feeling that inadequacy again . The core of this session challenges Brian's belief—learned from a stoic grandfather and a volatile mother—that vulnerability is a "w...
2025-12-231h 08
Ridiculously You with Julie MayBethany Shelton: Losing a Child & Holy ShiftballsIn this episode of The Ridiculously You Podcast, our host Julie May sits down with Bethany Shelton, founder of Bee Limitless Now and co-host of the Holy Shiftballs Podcast, for a profoundly honest conversation about healing the unthinkable. After losing her only child, Cavan, in 2020, Bethany’s life was shattered, but she found a radical truth: everything is energy, frequency, and vibrations. This is the definition of turning trauma into transformation.Bethany’s journey is a powerful act of radical self-love and identity reclamation. She shifts clients from the garbage-sauce of mental chatter and limitations into heart-centered crea...
2025-11-1445 minThe Secure Love Podcast with Julie MenannoSession 7: The Original Wounds of the Negative CycleFor anyone wondering why they keep hitting the same wall in their relationship, this session is essential listening. This week, we go back to the beginning to uncover the origin stories of Bethany and Brian's core wounds—the first major hurts that set their painful cycle in motion and are still alive in their conflict today. We explore how their survival strategies collide when old pain is triggered. Bethany uses logic and explanation to stay safe from overwhelming emotion, while Brian uses anger as a desperate attempt to be seen and heard. We hear the story of Bethany's hidden gr...
2025-10-141h 23The Secure Love Podcast with Julie MenannoSession 5: I Didn't Get Married to Throw it All AwayWhat is the emotional cost for the partner who is left behind in the silence? This week, we turn to Bethany's side of the story to understand her experience of being on the receiving end of Brian's threats to leave. We explore the cycle of confusion and anxiety that begins the moment he emotionally withdraws. We journey into the pain Bethany so often holds inside—the feeling of being punished for a crime she doesn't understand, triggering her deepest fears of failure and abandonment. For someone who has never been the one to threaten divorce, this dynamic le...
2025-09-301h 03The Secure Love Podcast with Julie MenannoSession 4: Why Does Leaving Feel Better Than Staying?What happens when the fear of being hurt makes leaving feel safer than staying? This week, we dive deep into Brian and Bethany's journey as Brian shares a distressing dream and a painful childhood memory that reveal the roots of his mistrust and his instinct to detach when he feels trapped. We explore how Brian's nervous system drives him to make empty threats to leave, leaving Bethany hurt and confused, while underneath, his fear of abandonment and betrayal runs deep. This session highlights how these reactive moments aren't attempts to hurt each other, but survival strategies masking...
2025-09-231h 18The Secure Love Podcast with Julie MenannoSession 1: WiFi Passwords & The Corny Suit of VulnerabilityIn the Season 2 premiere, we meet Bethany and Brian, a couple stuck in a painful cycle of conflict fueled by their attachment styles, Brian's anxious patterns and Bethany's avoidant retreat. This session lays the groundwork for the season as we explore how they each respond when triggered. We dive into a recent fight over a Wi-Fi password, which activated Brian's deep-seated trust issues. Then, we explore Bethany's experience of being cast as the "bad guy" and her pattern of rationalizing her actions to avoid Brian's reaction. The episode culminates in a powerful breakthrough as Brian s...
2025-09-021h 13
The Mythic Mic PodcastS.1 Ep. 8: Weaving the Winds of Fate: Inside Julie Johnson's New Elemental Fantasy Trilogy🎙️ Welcome back to The Mythic Mic Podcast, where myths intertwine with reality, legends come to life, and fantasy is more than just a story! In this episode, host Bethany Amanda sits down with Sunday Times #1 bestselling author Julie Johnson to talk about The Wind Weaver — the first book in her sweeping Reign of Remnants trilogy.From bike rides to the tiny one-square-mile Massachusetts island where she grew up, to a scrappy self-published novel in college that paid off her loans, Julie walks us through a career built on persistence, creativity, and big, bold ideas. Windweaver is a war-sca...
2025-08-1838 min
Living Vicariously Through Yourself63. You're closer to achieving your dreams than you think!Welcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 63) also aired on video here.In this episode (63), we'll chat about how to achieve your dreams and goals faster and easier using what you already have!This one's for you if:-You feel like your dreams are out of reach because they’re not similar to anything you’ve ever done before-You want to work smarter, not harder, to achieve your goals faster-You need some encouragement to know you’re further along than y...
2025-04-1809 min
The Liberal Arts at Bethany – Past, Present, and FutureEp8: The Liberal Arts at Bethany SummaryA liberal arts approach to the curriculum has been questioned at Bethany over the past few years. In this concluding episode, VP for Academic Affairs Jason Lowrey, and Dean of Faculty and Professor of Mathematics Julie Kjeer share with President Pfeifer the work they’ve been doing with the faculty to ensure that Bethany’s identity as a Confessional Lutheran liberal arts college continues to flourish. They offer their insight into what they’ve learned over the past few years and the direction they believe the faculty’s efforts need to be focused in the years ahead.
2025-04-0742 minThe Liberal Arts at Bethany – Past, Present, and FutureEp7: The Future of the Liberal Arts at Bethany, Part 3Professor of English Lars Johnson, Professor of Education Carrie Pfeifer, and Dean of Faculty and Professor of Mathematics Julie Kjeer share with President Pfeifer their definitions of the liberal arts at Bethany and how the tenets of a liberal arts education continue to be embedded into the curriculum and their teaching today.
2025-04-0748 minLiving Vicariously Through Yourself62. How to become more confident in minutesWelcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 62) also aired on video here.In this episode (62), we'll chat about short- and long-term strategies for becoming more confident in a pinch when you really need it and for growing your confidence over time!This one's for you if:-You want to know how to get a quick boost of confidence when you need it-You want to become more confident overall over time-You feel like you really want to go for your dreams...
2025-03-2810 min
Angels and AwakeningHow Easy It Is to Accidently Join A Cult with Bethany Joy LenzJoin Julie Jancius and actress-author Bethany Joy Lenz (One Tree Hill) for a raw, transformative conversation about her memoir Dinner for Vampires—a deep dive into surviving cults, narcissistic abuse, and reclaiming spiritual autonomy. Discover how to spot manipulation, set boundaries, and heal through faith and critical thinking.
🌟 Key Topics:
Cults vs. Narcissistic Abuse: Why "cult" is outdated—and what to call it instead.
Biblical Misinterpretations: How spiritual authority is weaponized.
Healthy Boundaries: Loving detachment vs. toxic isolation.
Healing Through Writing: Bethany’s journey from trauma to empowerment.
💫 Julie’s Offerings:
Angel Reiki Sch...
2025-03-2453 minLiving Vicariously Through Yourself61. Making time for your dreams & how I create so much contentWelcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 61) also aired on video here.In this episode (61), we'll chat about how to make time for your dreams, even amidst a busy schedule, and how I create so much content/how you can make making time for your dreams a normal part of your daily life with minimal time to spare!This one's for you if:-You feel too busy to pursue your dreams and goals-You want working toward your dreams to be...
2025-03-2113 minLiving Vicariously Through Yourself60. The first step to achieving your dreams (with a guided visualization)Welcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 60) also aired on video here.In this episode (60), for the first time ever, I'm giving away paid content from my course entirely free! I think that guided visualization as a first step to either understanding or deepening your understanding of what you want for your life is *extremely* important as a first step to achieving your dreams, so I wanted you to have it at your fingertips.This one's for you if:
2025-03-1422 min
Stay On Course: Ingredients for SuccessIngredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany WhiteIngredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany WhiteSummaryIn this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepreneurship and innovation, shares key ingredients for success, focusing on building a strong foundation, nurturing creativity, and fostering innovation. Bethany explains how creating a culture that values experimentation and learning leads to a positive and productive work environment. She advises entrepreneurs to adopt a growth mindset, stay curious, and be open to new opportunities. The conversation highlights the importance of resilience, adaptability, and...
2025-03-1113 minLiving Vicariously Through Yourself59. Quantum Leaping: 10x your results with WAY less effortWelcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 59) also aired on video here.In this episode (59), we'll chat about Quantum Leaping and how to 10x your progress toward your dreams and goals, and do it with WAY less effort.This one's for you if:-You want to find the fastest and easiest way to achieve your dreams and goals-You’re not seeing the type of outcomes you’d like to after all the hard work you’re putting in-You want to 10x your...
2025-03-0815 minLiving Vicariously Through Yourself58. The Let Them Theory & overcoming fear of judgmentWelcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 58) also aired on video here.In this episode (58), we'll chat about how to finally overcome the fear of judgment from others when you're pursuing your dreams, alongside The "Let Them Theory."This one's for you if:-You feel like the fear of others judging you is holding you back from really going for your dreams-You want to care less what others think in general about your life and decisions
2025-02-2813 minLiving Vicariously Through Yourself57. Combating winter blues and seasonal depressionWelcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 57) also aired on video here.In this episode (57), we'll chat about some tips and tricks for combatting seasonal depression and winter blues in the colder months!This one's for you if:-You get the winter blues and/or have seasonal depression and want to learn strategies to combat it until spring comes again-You’re going through a hard time and want to know what you can do to improve your mo...
2025-02-2116 minLiving Vicariously Through Yourself56. Unconventional breakup advice & the best unique gifts to give yourself or a friend going through oneWelcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 56) also aired on videohere.In this episode (56), we'll chat about breakups and some unique ways to deal with them or help a friend going through one.This one's for you if:-You’re going through a breakup or-You have a friend going through a breakup and want to know how to be a good friend right now-You’re not finding helpful advice that works well for you duri...
2025-02-1417 minLiving Vicariously Through Yourself55. Where to start when you finally want to start accomplishing your biggest, most ambitious dreamsWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 55) also aired on video here.
In this episode (55), we'll chat about where to even start when you have really big, ambitious dreams you want to accomplish (or need to revisit what you even want for life again!).
This one's for you if:
-You have big dreams or goals but don’t know where to start
-You feel overwhelmed with what it might take to accomplish your dreams because you’re really busy
-You have...
2025-02-0712 minLiving Vicariously Through Yourself54. I moved across the country (again!) from NYC to Austin & how to know when to make a big life changeWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 54) also aired on video here.
In this episode (54), we'll chat about what it's like to change your entire environment and when you know you need to make a big life change!
This one's for you if:
-You either feel like you need to make a big life change, or are curious how to know you need to make one
-You’re wondering what it’s like to change your environment and/or to move s...
2025-01-3115 minLiving Vicariously Through Yourself53. Money mindset: why a healthy mindset leads to a wealthy lifeWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 53) also aired on video here.
In this episode (53), we'll chat about why having a good mindset around money is the key to having, keeping, and making more of it.
This one's for you if:
-You want to have, keep, or even make more money, but wanting more money also sort of makes you feel gross if you’re honest
-You feel weird about money and have what you’d de...
2025-01-2416 minLiving Vicariously Through Yourself52. How to make difficult decisions wellWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 52) also aired on video here.
In this episode (52), we'll chat about how to make difficult decisions (and make them well!).
This one's for you if:
-You have a big decision to make now or soon
-You want to know how to make difficult decisions more easily for future reference
-You feel like you're an indecisive person in general (I'm with you!) and want to learn strategies for ma...
2025-01-1720 minLiving Vicariously Through Yourself51. Let's Talk LonelinessWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 51) also aired on video here.
In this episode (51), we'll chat about a sweeping epidemic impacting one in three people today in the U.S. and certainly in other countries too: loneliness.
This one's for you if:
You're feeling disconnected from friends and/or family right now
You've been feeling lonely in general
You'd love to know strategies for enjoying time spent alone with yourself
We'll cover things li...
2025-01-1018 minLiving Vicariously Through Yourself50. How to maintain close friendships when you don't live in the same placeWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 50) also aired on video here.
In this episode (50), we'll discuss how to stay close to your friends, even when you don't live close to your friends!
This one's for you if:
You live far from your besties
You want to keep your close friendships close
You want to find and establish new friendships wherever you are
We'll cover things like:
The reasons I’ve found it’s re...
2025-01-0317 min
Stay On Course: Ingredients for SuccessBethany White And Leading Real Estate ExcellenceBethany White And Leading Real Estate ExcellenceOn this special simulcast of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome Bethany White, the CEO and owner of the Bethany White Group, a top-ranked real estate firm in the Hampton Roads area of Virginia. With over 17 years of award-winning experience and a record-breaking team, Bethany shares her key "ingredients for success." From the importance of showing up and determination to building a strong support system, Bethany dives into what it takes to thrive in the ever-changing real...
2024-11-2113 min
Whole Woman HealthS5:E7 Meet Julie- Fertility Awareness & Licensed TherapistFertility Awareness Education and Individual Therapy
with Julie Lipsett, LMHC, FAE
Many women's health topics are discussed on WWH podcast, which usually brings up menstrual health, hormones, fertility and so on.
Hear from Julie about Cycle Charting and learning more about your cycle and what is considered "normal" "common" or just connecting with and understanding how your body's wisdom works a little more. Our cycles can give us a glimpse into our overall health if we pay attention, notice patterns, and ultimately how we feel.
2024-08-3043 minLiving Vicariously Through Yourself49. How to work toward the life you want (especially while you're living one you don't!)Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 49) also aired on video here.
In this episode (49), we'll chat about how to work toward the life you want, especially while you're living one that you're not super hyped about. Because you absolutely deserve to live a life you're super hyped about!
This one's for you if:
You have a bigger vision for yourself and your life than what you're seeing in reality right now
You want in on some tips...
2024-05-1517 minLiving Vicariously Through Yourself48. What to do if you’re unhappy with where you’re at in lifeWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 48) also aired on video here.
In this episode (48), we'll chat about what to do if you're not exactly loving the life you're living right now. Because you totally deserve to love this one life you get to live!
This one's for you if:
You get the “Sunday Scaries” often or dread whatever day your workweek starts on
What you dream of your life looking like is nowhere near the reality of what...
2024-04-3016 minLiving Vicariously Through Yourself47. Layoffs (Part 2): What to do if you're concerned layoffs are comingWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 47) also aired on video here.
In this episode (47), we'll kick off a two-part series about layoffs. Part 1 (episode 46) covered what to do if you're laid off, and Part 2 (this episode) will cover how to prepare for if a layoff comes to an office near you.
This one's for you if:
You're concerned layoffs could be coming to an office near you
You want to understand the telltale signs a layoff is...
2024-04-1625 minLiving Vicariously Through Yourself46. Layoffs (Part 1): What to do if you're laid off (from someone who's been there twice!)Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 46) also aired on video here.
In this episode (46), we'll kick off a two-part series about layoffs. Part 1 (this episode) will cover what to do if you're laid off, and Part 2 (episode 47) will cover how to prepare for if a layoff comes to an office near you.
This one's for you if:
You've been laid off and could use some support
You have a friend who was laid off and want to...
2024-03-2634 minLiving Vicariously Through Yourself45. Eldest Child Syndrome and its effects (including on oldest daughters)Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 45) also aired on video here.
In this episode (45), we'll chat about what eldest child syndrome is and how it affects everyone, regardless of if you are one or not.
This one's for you if:
You grew up as the eldest child in your family and want to understand how that can impact your life
You grew up as the oldest daughter and want to know how specifically this impacts women in...
2024-02-2715 minLiving Vicariously Through Yourself44. Create the life you want to live using self-identity strategiesWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 44) also aired on video here.
In this episode (44), we'll chat about how to create the life you want to live as the best version of yourself by using some pretty wild (but awesome) self-identity strategies.
This one's for you if:
You feel stuck in the suck of knowing you’re not living the life you really want to be and are capable of living
If you’re honest with yourself, you’re not quite sure y...
2024-01-3012 minLiving Vicariously Through Yourself43. How to form new habits faster, easier, and with more fun; all backed by psychologyWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 43) also aired on video here.
In this episode (43), we'll chat about how to form and keep new habits the best way, which luckily for us, happens to also be the most *fun* way! (Cool, right?!)
This one's for you if:
Your new year’s resolutions may or may not already be out the window (there’s no judgment here, btw!)
You simply don’t care about resolutions but also want to make positive change in you...
2024-01-2615 minLiving Vicariously Through Yourself42. New Year's Resolutions (Part 2): How to set good new year's resolutions you can actually keep!Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 42) also aired on video here.
In this episode (42), we'll focus on what makes a good new year's resolution and the reasoning behind how to set 'em in a way that enables you to actually keep them!
We'll cover things like:
Why you’re not alone if you struggle to maintain resolutions
How to set good new year’s resolutions you can actually keep
What the most important part of this is and how to define what success look...
2024-01-0117 minLiving Vicariously Through Yourself41. New Year's Resolutions (Part 1): Prepare for a better year ahead by reflecting on your last one!Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 41) also aired on video here.
In this episode (41), we'll do the most important part of preparation for setting your new year's resolutions: reflecting on your prior year!
We'll cover things like:
Why reflection is an essential first step before setting new goals
How your new year’s resolution can be enhanced by looking at your last year first
How to reflect in a way that sets you up for successful goal-setting
As a bonus, we'll also c...
2023-12-3116 minLiving Vicariously Through Yourself40. When your dreams don't make sense to anyone else, a pep talkWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 40) also aired on video here.
In this episode (40), we'll do a quick pep talk on why your dreams are so important to your happiness and why you should keep pursuing them, regardless of what anyone else thinks of them.
This one's for you if:
You have really big dreams that don’t seem to make sense to your family or friends
You’re pursuing a unique dream or goal that is maki...
2023-12-0511 min
Leadership on the Rocks#54 A Coach Approach in Leadership with Julie PierceIn today’s episode we talked with Julie Pierce about the importance of taking a coach approach with leadership.
Julie shares with us the two habits every leader needs to cultivate in order to become a coaching leader:
Asking Powerful Questions
Giving Consistent Feedback
Schedule a free 30 minute discovery call with Julie to learn more about how you can develop a coach approach within your leadership.
Be sure to follow her on social media.
Instagram: @juliepierceleadership
LinkedIn: Julie Pierce
Website: https://www.juliepierceleadership.com/
Resources mentioned in the show:
Juli...
2023-11-2931 minLiving Vicariously Through Yourself39. Dating a Narcissist: What it's really like and how to recognize it, get out of it, & heal from itWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 39) also aired on video here.
In this episode (39), we're going to talk about what it's really like dating a narcissist — get ready for a wild ride!
This one's for you if:
You’re not sure if you or someone you know is dating or dealing with a narcissist
You want to know what dating a narcissist is like so you can spot one easily and avoid them
You or a friend are...
2023-11-2115 minLiving Vicariously Through Yourself38. Bestie Breakups: Initiating and Navigating Friendship BreakupsWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 38) also aired on video here.
In this episode, we're going to talk about a requested topic: overcoming imposter syndrome!
This one's for you if:
You feel like you might have a friendship you've outgrown
You know you need to end a friendship but don't know how
You've either ended a friendship and are sad over it or are afraid you will be if you do end it
We'll cover things like:
Signs you may need to have a...
2023-10-3127 minLiving Vicariously Through Yourself37. Overcoming Imposter SyndromeWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 37) also aired on video here.
In this episode, we're going to talk about a requested topic: overcoming imposter syndrome!
This one's for you if:
You have a little voice inside your head telling you you’re not worthy of all you’ve accomplished or dream of doing
You’re held back from the next level or version of you out of fear you might not be good enough to have what you want
You don’t feel like you’ve proven to...
2023-10-1715 minLiving Vicariously Through Yourself36. Intro to Manifesting (what it is, how to do it, & why it's not just nonsense)Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 36) also aired on video here.
In this episode, we're going to talk about a requested topic: intro to manifesting!
This one's for you if:
You want to experience better things in your life, but don’t know how
You’re curious about how manifesting works, but may be a little skeptical
You’re trying to improve your skills when it comes to manifesting the things you want in your life
We'll cover things like:
What manifesting is
How to do...
2023-10-0320 minLiving Vicariously Through Yourself35. How to Make Any Situation Better (by figuring out what you need and giving it to yourself)Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 35) also aired on video here.
In this episode, we're going to talk about how to make any situation better by figuring out what you need and giving it to yourself.
This one's for you if:
You don't know what steps to take to improve where you're at or what you're going through
You feel like things are out of control in an area of your life
You're coping with something hard, sad, or stressful
You have a problem that is so a...
2023-09-1918 minLiving Vicariously Through Yourself34. Setting (and Keeping) Good BoundariesWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 34) also aired on video here.
In this episode, we're going to talk about setting (and keeping) good boundaries!
This one's for you if:
You feel stressed from feeling like you're doing everything for everyone/struggle with people-pleasing
You know you need to set some boundaries in your life, but don't entirely know how
You're not sure if the situation you're in merits setting a boundary with someone
You need examples of what good boundaries look like
You feel bad about...
2023-09-0531 minLiving Vicariously Through YourselfSeason 3 Trailer | A New Season of Empowerment is Coming Soon!Great news! Season 3 of "Living Vicariously Through Yourself" the podcast:
premieres on Tuesday, September 5th, 2023 AND
will be available on video via YouTube again this season!
See this promo in its video format here!
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
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Want to learn more...
2023-08-2901 min
OFX PodcastOFX EPISODE 137: JULIE BEST.
OFX EPISODE 137: JULIE BEST.
Brought to you by Dounamic.
Julie Best is quickly becoming a well know name and a welcome fresh face in the Hybrid/OCR world. With solid Deka performances and some solid Spartan showings, she is rising in the ranks of elite women, but her latest Spartan race at Palmerton didn't quite go as planned.
2023-07-201h 09
The Business Brilliance Growth Podcast with Julie C ButlerEpisode 14: How to use Human Design to design your biz with Bethany TaylorBethany is a Human Design & Transformation coach - she works in the realm of empowerment, allowing you to come home to and remember how it feels to live a life fully embodied by you.
She merges Human Design & Subconscious reprogramming to make the mind the ally, the body the leader so you can permanently let go of the external conditioning that has kept you from the potential you know your here for.
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Connect with Bethany:
Bethany's Website: https://linktr.ee/Bee.embodied
...
2023-04-2536 minLiving Vicariously Through Yourself33.5 (Short recap version) Hyper-Independence | What it is, where it's from, and how to heal from this trauma responseWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 33.5) also aired on video here.
In this episode, we're going to talk about hyper-independence!
Note: This is the short version that touches on just the highlights. If you want to hear more, check out Episode 33.
This one's for you if:
You wonder why you tend to do everything yourself and never ask for help
You're curious why you are the way you are or why you don't rely on others often
You want to get into a healthier...
2023-02-2808 minLiving Vicariously Through Yourself33. Hyper-Independence | What it is, where it's from, and how to heal from this trauma responseWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 33) also aired on video here.
In this episode, we're going to talk about hyper-independence!
This one's for you if:
You wonder why you tend to do everything yourself and never ask for help
You're curious why you are the way you are or why you don't rely on others often
You want to get into a healthier state that balances trusting yourself and others
Or if:
You've got a friend who's like this
We'll cover things like:
...
2023-02-2826 minLiving Vicariously Through Yourself32. This one's for all the Single Ladies! (VDay Your Way) | Preparing for your future relationship nowWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 32) also aired on video here.
In this special episode, we're going to celebrate Valentine's Day (aka Galentine's Day!) for a premiere event that talks about how you can use your time waiting while you're single to make your relationship even better when the right person turns up!
We'll cover things like:
How we can enjoy the time we have being single because realistically (and hopefully, tbh!), it may never come again and we don't want to miss it
What you sh...
2023-02-1529 minLiving Vicariously Through Yourself31. The Legit Joys of Getting Older & How Any Age is the Right Age to Start Going for Your DreamsWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 31) also aired on video here.
In this episode, we're going to talk about the legit joys of aging and how you can start and go for your dreams at literally ANY age!
We'll cover things like:
How you're never "too young" or "too old" or "too anything" to start going for your dreams (or to create new dreams!)
How age helps you care less about what others think
Why others putting you down is their problem, not yours
How getting o...
2023-01-3126 minLiving Vicariously Through Yourself30. How to Give Yourself a Fresh Start at Any Time of the YearWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 30) also aired on video here.
Happy New Year!
In this episode, we're going to tackle how to give yourself a fresh start, no matter what time of year it is.
We'll cover things like:
How to give yourself a fresh start in general and how any day or time works great
How to decide who or what comes along on your new journey with you (and what we take a step back from)
How to forgive yourself for t...
2023-01-1731 min
Living Vicariously Through Yourself29. Reflecting on the last season to move forward into an even better oneWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 29) also aired on video here.
If you're like me, you love jumping in to plan for a new year! But the best way to move forward burden-free is to reflect on the past, so I wanted to pause to do that first and show you how too, too.
In this episode, we'll take an uplifting look at all of the things you loved about this past year (or season, depending on when you're tuning in!) and want to continue incorporating into y...
2022-12-2721 min
Living Vicariously Through Yourself28. Real Talk: The Emotional Impact of LayoffsWelcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 28) also aired on video here.
Recently, so many articles, people, and resources talk about the financial impacts of layoffs as they skyrocket, but what about the part that impacts everyone in really intense ways: the emotional impact of layoffs?
In this episode, we'll get real about the emotions that come with being laid off, no matter if you were expecting it or felt completely blindsided. It'll show you how to cope with this stressful loss, give you ideas for feeling better wh...
2022-12-2235 min
Living Vicariously Through Yourself27. Why Self-Care is a Non-Negotiable for MeWelcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 8) also aired on video here.
Do you feel like you're spinning on the hamster wheel a little too fast right now? We've all been there!
In this episode, we'll dive into how productivity is actually fueled more by self-care than the neglect of it to get more work done, and I'll show you why it's actually the opposite (the more we care for ourselves, the more we can produce and pour into others).
I'll also give you some...
2022-08-3019 minLiving Vicariously Through Yourself26. How to Live a More Joyful Life with WhimsyWelcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 7) also aired on video here.
Looking to add a little more joy into your life?
In this episode, we explore a tool to help you fully engage in the life you're living and get the most out of it so you can truly enjoy a joyful life, and that tool is (drumroll please): whimsy.
We explore how full you might be packing your day-to-day -- and thus your life -- and how to open it up a little...
2022-08-1621 min
Together 4 Good: Making Sense of Life and FaithCONVERSATION about Mental Health with Julie MillerIn this episode Pastor Nate speaks with Julie Miller. Julie is a therapist and the owner of Blue Counseling and she has some great ideas about how the church can uniquely assist in caring for the mental health of everyone in the congregation.
2022-07-2637 min
OFX PodcastOFX EPISODE 84: FROM OPEN WAVER TO RACE DIRECTOR, JULIE WOLFF.OFX EPISODE 84: FROM OPEN WAVER TO RACE DIRECTOR, JULIE WOLFF. OCR rips a lot of people off the couch, but not too many of them undertake the journey Julie has. From an open waver, to building her own brand, the Phoenix Race, she is doing all she can to grow OCR for everyone.
2022-07-2259 min
Living Vicariously Through Yourself25. How Good Energy Impacts Us And Where To Find ItWelcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 6) also aired on video here.
Is amber the color of your energy?
For this episode, we take a look at how the energy you surround yourself with can help inspire and energize you or deplete your energy and positivity. We talk through some ways to know what your surrounds are doing to your energy personally, and how to change or enhance its impact on you.
When life gives you lemons, put nine in a bowl on the table...
2022-07-0521 minLiving Vicariously Through Yourself24. Hot Girl Summer For All! (a.k.a. Living as the Truest Expression of Yourself)Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 5) also aired on video here.
For this episode, summer is here, so we take an honest look at how the fullest expression of yourself stylistically helps you feel your best! We dig into why we don't always live as the fullest expression of ourselves, though, and look at how to change that.
From this episode: "Express yourself through style, and your style will help you express yourself in other ways, too."
Let's dive in!
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2022-06-2126 minLiving Vicariously Through Yourself23. How to Nike it... aka Just Do It!Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 4) also aired on video here.
In this episode, we talk about what's stopping you from pursuing the things you want most in life and how to "just do it" when it comes to working toward achieving your dreams!
There are so many things that get in the way of us truly going for it, and this episode is meant to help you get past those things like Nike.
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Psst... living vicariously through yourself is the...
2022-06-0729 minLiving Vicariously Through Yourself22. How Inclusion & Diversity in Your World Can Change the WorldWelcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 3) also aired on video here.
This episode is different than the others in that I've traded the usual lightheartedness for some important thoughts amidst recent events that have left me and the world with a heavy heart.
This episode is dedicated to the importance of inclusion and diversity within our circle of friends, circle of influence, and world. It's about the ways we can grow as individuals when we take the time to really listen to, to understand, and to...
2022-05-2424 minLiving Vicariously Through Yourself21. The Opposite of Triggers: Glimmers!Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! This episode also aired on video here!
In this episode (season 2, episode 2), we discover what "glimmers" are and how to use them to combat triggers we face in our lives in order to continue boldly pursuing our dreams.
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would...
2022-05-1021 minLiving Vicariously Through Yourself20. A Reintroduction to Living Vicariously Through YourselfWelcome back to Season 2 of "Living Vicariously Through Yourself" the podcast, which also aired on video here!
This episode will cover a recap of what living vicariously through yourself is, in addition to some ideas for how to start living as the best version of yourself and working toward your dreams today.
*Re-uploaded 5/9/22 for audio quality.
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively...
2022-04-2724 minLiving Vicariously Through YourselfSeason 2 Trailer | Season 2 will have a video format!Great news! Season 2 of "Living Vicariously Through Yourself" the podcast:
premieres on Tuesday, April 26th, 2022 AND
will be available on video via YouTube this season!
See this promo in its video format here!
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
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Want to learn more about...
2022-04-2702 min
The RecalibrationEp273 Bethany Smith on Benefit and Impact Through Real EstateEntrepreneurship- where you can take nothing and turn it into something and see a monetary reward from it, including the impact on people's lives. For example, turning the bad apple on the block into a benefit to the community where it’s a happy and peaceful place to live. The things we choose to do in life create ripple effects that affect everyone around us, and it all begins with relationships.Bethany and Nate created the cashflow couple to be creative and utilize their individual strengths ultimately landing in real est...
2022-04-2133 min
Celebrate Story!Celebrate Story! - Band-Aids For Everyone: A Healing Conversation with Bethany WilkinsonJulie and her great friend Bethany sit down to talk about a number of issues revolving around Mental Health, Faith, Motherhood, Sex and Relationships. If you are craving vulnerable, open communication and conversations, you do not want to miss this one.If you enjoyed the Podcast, please Subscribe/Follow and leave a rating and review. It really helps.Past Celebrate Story! Podcasts mentioned:Group Therapy? Untamed!An Interview with Kim Honeycutt (Part 1)An Interview with Kim Honeycutt (Part 2)Outro Song: Young Spirit, Old Soul (A Letter to My Family) by...
2022-02-2052 min
The Equestrian Podcast[EP 197] From the Judges Stand with Tricia Booker and Julie WinkelTricia Booker and Julie Winkel are both riders, trainers, and current USEF R-Rated Judges with decades of experience working in our industry. Both sharing a passion for helping riders find the good in their rounds, Tricia and Julie have written a book which highlights demystify the subjective process of judging hunters, hunter breeding, and equitation titled Judging WTF (Want The Facts?) Use code: EQPODCAST10 on inkhorse.com for 10% off when you purchase the book!
Julie Winkel is one of the first United States Hunter Jumper Association Certified Trainers and has trained and shown hunters and jumpers to t...
2021-12-1746 min
Together 4 Good: Making Sense of Life and FaithFAITH IN DAILY LIFE A Conversation with Julie MillerIn this episode, the next installment of our Faith in Daily Life Series! This week, Pastor Nate sits down with Julie Miller to hear about her experience as a Counselor. Julie is an amazingly wise individual who shares many powerful insights about how her faith compels her to care for others and to speak words of comfort and hope to her clients.
2021-10-1930 minThe RecalibrationEp190 Bethany Finch on Understanding Credit / Other People's Money As many of us are exploring how to build and grow generational wealth we run into the saying “Use other people’s money” But what does that really mean? Is that even an option? What if I said Yes? What opportunity would open up for you? Bethany Finch, the co-founder of American Made Home Solutions, shares an incredible amount of information for anyone looking to grow their business wealth, and with incredible hacks to help you out. She goes over so much information on how to use credit, build credit, and avoid some h...
2021-09-2845 minLiving Vicariously Through Yourself19. 5-Day Challenge: One Small Step to Make Big Traction on a GoalAre you up for the 5-day challenge?
If you want to make giant progress on a goal this week, it only takes small steps to build traction daily!
This episode will show you how to super easily decide what simple step to take this week every day to move you toward your goals, living your life as the best version of yourself, and for living the life of your dreams, starting today.
Background episodes to dig in deeper:
If you need to create the vision for the life of your dreams to...
2021-08-0312 minLiving Vicariously Through Yourself18. The Answer to Finding Answers: Pausing to ListenWhen we're pursuing answers, sometimes we forget the most obvious solution to trying to hear past all the noise to get to our answer: listening.
This super short episode provides some food for thought about the practice of posing questions and listening for answers, and suggests the answers you're searching for are either coming your way when you take a moment to listen for them or are already accessible to you now; you just have to get quiet for a moment to hear them.
The last episode, Episode 17, "How to Process and Perform a Version...
2021-07-2712 minLiving Vicariously Through Yourself17. How to Process and Perform a Version of Self-TherapySometimes there are questions we have but haven't found the answers to yet, so what do we do when we face life's big questions?
Whether it's what to do in a situation, the need to process something that happened, or what you actually think about something else, this episode will dive into how to essentially work through a self-therapy method.
If you try it out, it'll at the very least show you exactly what you think about whatever you're contemplating and will without a doubt give you an idea of the next step you need...
2021-07-2019 minLiving Vicariously Through Yourself16. When You're in a Season of WaitingIs there something you feel like you've been endlessly waiting for, or you feel distracted because you really want?
If you don't know what to do or want some suggestions for the best way to pass the time while you wait for it, this episode is for you!
There is so much life to be lived in the in-between periods of waiting for things to happen, and we'll chat about why and how to make the most of it.
You'll be so grateful you used the time in-between now and when you have...
2021-07-1324 minLiving Vicariously Through Yourself15. Discovering Your PurposeDo you ever feel like you're endlessly floating around without direction?
Even if you know what you want in your life, do you know what your purpose is?
This short episode will help you figure out what you're meant to do with your life in this moment, no matter who or where you are on your journey to achieving the life of your dreams!
Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of...
2021-07-0623 minLiving Vicariously Through Yourself14. Money Mindset & Ballin' on a BudgetSometimes we forget the life of our dreams, or really, the lifestyle of our dreams, costs a monetary amount. But it does!
Then, when we remember that, sometimes we feel icky for wanting more money and thus -- womp -- never get any more of it.
This episode will teach you how to upgrade your money mindset now so that your dreams and how you'll fund your dreams are as easy to grasp as the goal-setting portion of what you want for your future.
You'll also learn that, as I'll tell you now...
2021-06-2935 minLiving Vicariously Through Yourself14. Money Mindset & Ballin' on a BudgetSometimes we forget the life of our dreams, or really, the lifestyle of our dreams, costs a monetary amount. But it does!
Then, when we remember that, sometimes we feel icky for wanting more money and thus -- womp -- never get any more of it.
This episode will teach you how to upgrade your money mindset now so that your dreams and how you'll fund your dreams are as easy to grasp as the goal-setting portion of what you want for your future.
You'll also learn that, as I'll tell you now, your vision for your future should be...
2021-06-2935 minLiving Vicariously Through Yourself13. What to Consider if You're Considering Changing Your CareerOur current career can have a huge impact on the life of our dreams in the future because the foundation we're building now will impact how quickly we can build the life of our dreams.
Do you ever feel like changing your career, considering other options (like dating another job option!), or need affirmation your career has you on the right path toward the life of your dreams? I've got you!
In this episode, we'll chat through how to know when it's time to explore other options, what your focus should be when doing so...
2021-06-2230 min
OFX PodcastOFX EPISODE 27: JULIE-ANNE STAEHLI OLYMPIC HOPEFUL.OFX EPISODE 27: JULIE-ANNE STAEHLI OLYMPIC HOPEFUL. Today we get a change of pace, and we hear from by far the fastest woman to ever appear on the OFX podcast. Sorry Bethany, its just facts lol. Julie-Anne is a Canadian Olympic hopeful in the 5000 meters. This year, she has set 5 consecutive personal bests and broke the 15 minute mark. So to break it down, this woman is damn fast!
2021-06-2151 minLiving Vicariously Through Yourself12. How to Stay MotivatedYou know those days where you just don't "feel like it" or "can't even" when you want to move toward your goals but motivations seems like it's nowhere to be found?
It's normal to lose motivation (and lose it often), but how do you find it again when you need it to keep on track toward your goals, even on the days when you don't feel like it?
In this episode, we'll chat through some creative ways to stay motivated!
Also, did you know you have a motivational tendency type that goes along...
2021-06-1523 minLiving Vicariously Through Yourself11.5 [Bonus!] Centering Yourself in the Present, A Practice (Good for Anxiety, Depression, Sadness, and Overwhelm)This short bonus episode will guide you through how to ground yourself in the present!
It's great for anxiety, depression, sadness, and overwhelm, or when your mind has been focused on the worries of the future, the regrets of the past, a difficult circumstance you're facing today, or overwhelm in general that tend to draw you away from enjoying the present and being in the here and now.
This is an extension of the short activity in Episode 11, "Ways to Feel Better When You're Feeling Sad," and enables you to come back to this grounding...
2021-06-1110 minLiving Vicariously Through Yourself11. Ways to Feel Better When You're Feeling SadSometimes we go through days or even seasons of sadness, and we just need a pick-me-up. Life is not always perfect, so when we feel sad, it's good to have some go-tos for what we can do to feel better and bounce back quicker onto the path of our dreams.
This is a super practical and great episode for if you're going through hardship right now, for putting tools into your back pocket for a rainy day, or for figuring out how to best help a loved one go through a tough moment or season in life.
2021-06-0826 min
The Equestrian Podcast[EP 156] The Modern Horse with Julie YoungJulie Young is the founder and chief executive officer of The Modern Horse, an online equestrian lifestyle subscription service that is known for its flagship product, the Bit Box. The Bit Box includes a selection of products across fashion, beauty, wellness, home, and tech, providing customers with new products each season to help curate their own equestrian lifestyle. With a background in riding, sales, and even vaulting, Julie has lots of experience within the industry and is a great example of how to create a business from passion within the equestrian space. Listen in!
credit: themodernhorse.com
2021-06-0745 minLiving Vicariously Through Yourself10. How to Assess the Friendships in Your LifeSometimes we're so busy thinking about the external factors impacting our lives that we forget about how the people we let into our lives can impact it, too.
Some friends help us accomplish our dreams and love us for who we are while simultaneously encouraging us to become the best versions of ourselves, but other "friends" drag us down and backward, making us feel like the worst version of ourselves when we spend time with them.
So how do we tell who's a great fit to take the journey of living our best lives with...
2021-06-0132 minLiving Vicariously Through Yourself9. Nearing A Post-Pandemic Life: What to do When we Don't Feel Ready to go Back to "Normal"We're nearing a post-pandemic life, but what do we do if we're not ready to go back to normal?
In this short episode, we'll talk about how to identify what about a new normal -- now or at any point in your life -- you don't want to be a part of your regular life, why that is, and how to fix it!
Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because...
2021-05-2516 minLiving Vicariously Through Yourself8. How to Turn Jealousy into Something GoodJealousy can feel like the worst! But what if we could flip it on its head and use it for our best?
In this episode, we'll talk about how to eliminate unhelpful jealousy from your life and help you capitalize off of jealousy that can actually be good.
If you're intrigued, I can't wait to show you how to use the emotion of jealousy to actually uncover hidden dreams or reaffirm ones you already have!
Psst... living vicariously through yourself is the act and art of living as the best version of yourself...
2021-05-1823 minLiving Vicariously Through Yourself7.5 [Bonus!] Guided Meditation & Reflection for Progress on Your DreamsOkay so you know how to reflect on your progress toward your dreams now and how to find a sacred space to do that in (psst, pop into Episode 7 of this podcast if not!), so wouldn't it be nice if there was a guided reflection, complete with a meditation at the beginning and short visualization at the end? I've got you!
In this bonus episode that you can listen to any time you'd like to reflect on your progress toward living the life of your dreams as the best version of yourself in your sacred space, we'll...
2021-05-1412 minLiving Vicariously Through Yourself7. Sacred Space & Touching Base with Yourself and Your DreamsHave you ever wondered how to check in with yourself on the progress you've made with your dreams?
What about if you're lost, don't like the direction you're headed in, or need to re-route?
If you're wondering about any of the above or how to find a space to do that in, I've got you!
In this episode, we'll talk about how to create a sacred space to reflect in and what to reflect on once you get there so that you can propel your dreams forward whether you need to re-evaluate the...
2021-05-1130 minLiving Vicariously Through Yourself6. How to Avoid Burnout & Relight the Fire AgainSometimes we're going at a million miles per hour with no end in sight until, to our horror, we find the dreaded sidekick to running on fumes catching up to us: burnout. But there is both a way to avoid it and to relight the fire of passion inside of you if you're going through it right now!
In this episode, we'll talk about what you can do to prevent burnout, how to recognize if it's starting to impact your life, and how to get over it if it's taking hold of you right now so you...
2021-05-0432 minLiving Vicariously Through Yourself5. How to Eliminate the Fear of Success and go for it!Did you know that the fear of success can hold you back from achieving your dreams? It sounds counterintuitive, but it's more common than you may think.
In this episode, we'll chat about how to know if you're afraid to succeed, why the fear of success can appear in our lives, and how to combat it in your life so you can attain success and be super excited about it along the way!
You can live vicariously through yourself when you're afraid to go for it, and suddenly you'll see that fear slip back into...
2021-04-2732 minLiving Vicariously Through Yourself4. How to Eliminate the Fear of Failure and go for it!Sometimes our dreams make us so excited, motivated, and bouncing-off-the-walls ready to set out to achieve them until suddenly, what we reason to be reason appears and the fear of failure arrives. And we sit back down. But we don't have to slow our roll when we see the fear of failure crop up! We can keep running toward our dreams in spite of it.
In this episode, we'll pack your toolbox with what to do if you encounter the fear of failure (and fear in general, which is inevitable on your journey to achieving something great...
2021-04-2029 minLiving Vicariously Through Yourself3. How to Deal with Change: Holding onto the Known in the UnknownLife loves to throw us curveballs, and sometimes it can be difficult to navigate the less-fun ones. Yet there is a way to navigate change gracefully through holding onto the known in the unknown when the change we're experiencing isn't our favorite.
In this episode, we'll explore what to do when a lot of change comes at you at once, or what to do when any change you don't enjoy comes your way so you can make the most of it and come out on the other side changed for the better.
It's still possible...
2021-04-1323 minLiving Vicariously Through Yourself2. How to Make Your Dreams a Reality: Goal-Setting 101In the first episode, you were able to envision the life of your dreams. I hope it's the most inspiring thing you've ever seen in your mind's eye! So what next? How do you get from where you are now to what you just saw?
I'm excited to show you in this episode how to take the first step toward living vicariously through yourself, living the life of your dreams as the best version of yourself through -- you guessed it -- setting great goals. This is where we move from dreaming to doing in the most p...
2021-04-0627 minLiving Vicariously Through Yourself1. Creating a Vision for your Life!Welcome to the very first episode of Living Vicariously Through Yourself, the podcast!
So you want to live the life of your dreams as the best version of yourself? Even if you don't know where to start or what that even looks like yet? First of all, congrats! That's a big step, and I've got you covered and am excited to take this journey with you. It all starts with envisioning exactly what it is you want in your life and who you want to be. In this first episode, I'll guide you through how to figure...
2021-03-2627 min2021-03-2500 min
ARRIVED.55. Trusting Your Intuition to Innovate Your Business, with Julie CampbellAs creative entrepreneurs and small business owners, we're often told to not get stuck in the creative process; to instead get our products and services to market as quickly as possible. So what happens when you know you're onto something big – but it's going to require a bit of time and effort to get your vision right?
Today on ARRIVED., I chat to wallpaper entrepreneur and Pasted Paper Founder, Julie Campbell, about leading your business with intuition; how to believe in yourself (before anyone else does); why true innovation is a slow burn; and, aptly, why it's ne...
2021-03-2342 min
Rekindling: Compassion Fatigue Solutions for Animal WorkersEp #29 Getting Real About Mental Health With Dr. Bethany Sabatino, DVM, DACVIMWhat if we talked about mental health issues like we do the common cold? What if we weren't afraid to be open, honest and share these parts of ourselves with each other without shame? If we ever want to change the stigma of mental health issues in vet medicine and in our society, we will have to get real. In this episode I get real with Dr. Bethany Sabatino and her own journey with mental health issues and how she remains mentally healthy in veterinary medicine.
2019-09-1250 min
Courage to CreateThe Porchlight: Episode 20 with Julie HedlundThis episode features founder of 12 x 12 Picture Book Writing Challenge, Julie Hedlund. Julie is an award-winning children's book author and a regular speaker at SCBWI and other industry events. Her latest book, MY LOVE FOR YOU IS THE SUN (Little Bahalia Publishing, 2014) has been hailed as belonging on the shelf "between Guess How Much I Love You and Goodnight Moon." Her book A TROOP IS A GROUP OF MONKEYS (Little Bahalia, 2013) was also published as an interactive storybook app and received the 2014 Independent Book Publisher's Association Benjamin Franklin Digital Gold Award. When she is not acting like a monkey...
2018-02-0758 min
The Priestess PodcastBethany Webster, The Mother Wound (E43)Bethany Webster is with us on The Priestess Podcast today to talk about our Mums, or more specifically our relationship with our Mums and how that shows up in our work and world as adult women. Even if we have had a beautiful, connecting and supportive relationship with our Mother, many of us may not realise how unconscious patterns passed down from the women in our family impact us at a spiritual and personal level every day. Bethany has an amazing way of helping women uncover these wounds without blaming or shaming the women who gave birth to and/or...
2017-11-0835 min