Shows
Ritual: Re:wild18. Transcending through the Heart with Brissa Del MarIn this episode, I am delighted to be joined by Brissa Del Mar (she/her) ~ human connector (above all else) photographer, transformative coach, + radiantly creative being.Brissa shares about her experience of creating, connecting, + healing through the heart space; how it can be incredibly healing for cultivating a relationship to our center, truth, + gifts in this lifetime. Brissa + Julie reflect on their work within the SheWolf organization + production journey. They also share simple ways to connect to yourself in a heart-centered place + how that can ripple out into powerful changes in your life. We hope y...2022-04-141h 07Ritual: Re:wild17. Resting into NewnessHappy April + Spring time (in the northern hemisphere)!In this episode, Tracy + Julie share about the importance of rest as a vital part of our cycle. We also dive into topics such as honesty, relationship repair, + living in alignment with your values.We are inspired (as always) by the cycles in nature + look to her for healing + guidance. Stay tuned for more episodes soon. We hope you enjoy!Follow us on Facebook + InstagramRead more on our websitePodcast art: Dorey KronickTheme music: Cha FelizHosts: Julie Brannen...2022-04-1445 minRitual: Re:wild16. Transforming Young Leaders with Luz Canino-BakerIn this episode, I am honored to be joined by Luz Canino-Baker (she/her) ~ Founder of Latinas on the Plaza ~ a non-profit organization providing mentoring, leadership, + empowerment opportunities to young women of color. Luz shares about Latinas on the Plaza's programming + foundation of work. We chat about the importance of cultural representation in the workplace, her story of engaging in transformational leadership practices, + what it's like to be inspirational mentors to youth in the Latino community. She reflects on the beauty of witnessing transformation in young women of color with the measure of "they come quiet + leave...2022-03-1835 minRitual: Re:wild15. Co-Creating Authentic Community with Latonya MaleyI am thrilled to be joined by Latonya Maley, MPH (they/she) ~ Interim Executive Director of Affinity ~ a social justice organization serving the needs of the Black LGBTQ+ community with a particular focus on Black women. Latonya shares about Affinity's programming + events. We chat about the power of intergenerational + intersectional community as an antidote for isolation, the use of language as the work of liberators, + the energy of unearthing the seeds of our ancestors. They walk us through the process of being witnessed in our authentic selves, engaging in restoration after inevitable interpersonal harm, participating in a collaborative vision, + c...2022-02-1745 minRitual: Re:wild14. Re-Claiming Ourselves Pt. 2 with Gabriela Starr, Vanessa De Leon, + E'la SmithIn this episode, we are joined by Gabi, Nessa, + E'la of Self-Reclaimed, a non-profit organization devoted to supporting survivors of sexual assault + domestic violence. In between giggling + catching up, we chat about what each of us is reclaiming our lives, the importance of creative process, the role of connecting to nature through embodied self-care, + how we can remain resilient during these challenging times. To connect with Self-Reclaimed: selfreclaimed.org or linktr.ee/selfreclaimedTo connect with each guest: Nessa @nessaraeoflions / E'la @blahbug / Gabi @gabrielastarrSheWolf's virtual series info + tickets can be f...2022-01-1158 minRitual: Re:wild13. Surrendering to The Tower with Lauren Chava RoseIn this episode, we are joined by writer, speaker, + therapist Lauren Chava Rose. Lauren shares her personal story of loss + resilience of becoming an orphan, estranging herself from her family, surrendering everything she once knew, + finding deep medicine in the clearing. We reference "The Tower" card in tarot as a metaphor for intense upheaval, loss, change, + the potential medicine it can provide. We chat about how, collectively, we are all in this energy of falling apart. Where the ground is constantly shaken with chronic + compound stress, traumas, + painful realizations about the world. We also dig into ways to navigate s...2021-11-131h 04Ritual: Re:wild12. Venus Series // The Art of ReceivingHi friends! It's been a minute. We are excited to be back ~ and for our 1 year anniversary! In this episode, we chat about The Art of Receiving with capital letters ;). We discuss how trust is the antidote to control, how unhealthy patterns in relationships can be comforting, + what vibrational attractions + manifestations actually mean. We are excited to continue down this path of exploring Venus energy ~ love, beauty, relationships, sex, + money. Please like, review, + share with anyone you know may benefit from listening. Enjoy!Follow us on Facebook + InstagramRead more on our...2021-10-1240 minRitual: Re:wild11. Venus Series // Being Seen in Our BeautyIn this episode, we break down the beauty standard. We talk about the influences of media on self-image, the importance of being seen by loved ones, + our own journey with insecurities. We are excited to continue down this path of exploring Venus energy ~ love, beauty, relationships, sex, + money. Please like, review, + share with anyone you know may benefit from listening. Enjoy! Follow us on Facebook + InstagramRead more on our websitePodcast art: Dorey KronickTheme music: Cha FelizHosts: Julie Brannen // Tracy FoxContact: shewolfsacred@gmail.comSupport the show...2021-06-2959 minRitual: Re:wild10. Blooming in CyclesHappy June + Pride Month! In this episode, Tracy + Julie share about queerness + the importance of support // safety identity expression. We also dive into topics such as rest as revolution, energy as value, saying 'no' as evolution, + letting go as healing. We are inspired (as always) by the cycles in nature + the fact that we can't bloom all year long. Stay tuned until the end for some bonus dad jokes ;) We hope you enjoy!Follow us on Facebook + InstagramRead more on our website Podcast art: Dorey Kronick Theme music: Cha Feliz...2021-06-2658 minRitual: Re:wild9. Tending to Self to Survive TogetherHappy Earth Day! In truth, every day is Earth day as we all live here. In this episode, Tracy + Julie reflect on connecting to natural cycles, tending to personal vulnerability, + building collective care, equity, + interdependence. We are inspired by the Springtime in Chicago + the constant invitation to practice loving kindness as we walk the path to restore humanity. No big deal ;) We hope you enjoy!Follow: IG @unearthingusPodcast art: Dorey Kronick (www.DoreyKronick.com)Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www...2021-04-2359 minRitual: Re:wild8. Fostering Community to Thrive with Maria Velazquez + Edwin Rabadan OllinIn this episode, I am joined by Maria + Edwin of Telpochcalli Community Education Project - Tcep ~ a non-profit organization focused on creating social change in Little Village + surrounding communities. TCEP mobilizes youth + adults for social justice work by building individual capacity, collective power, + mutual responsibility through culturally relevant + community-directed education, leadership development, + organizing. We chat about fostering authentic relationships, creating social change through small steps, + supporting youth + diverse leaders from inside the impacted community. Learn more at tcepchicago.orgFollow: IG @unearthingusPodcast art: Dorey Kronick (www.DoreyKronick.com)Theme music: Cha Feliz (ht...2021-04-1633 minRitual: Re:wild7. Healing, Disrupting, + Closing Gaps with Cicely GreenIn this episode, I am joined by Cicely Green of In Good Wealth, a nonprofit organization + social enterprise whose mission is to ignite generational wealth + equity in health by investing in Black mental health + Black-owned wellness + movement focused businesses. We chat about In Good Wealth's mission, Cicely's experience as a black woman in wellness spaces, healing practices, + what healing may look like for the world moving forward. To connect with Cicely: IG @mscicelygreenTo connect with In Good Wealth: in-good-wealth.orgFollow: IG @unearthingusPodcast art: Dorey Kronick (www.DoreyKronick.com)Theme m...2021-03-1619 min