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The Irrational Mind | With Kristen BermanThe Irrational Mind | With Kristen BermanWhat a parenting expert (and toddlers) can teach PMs about product engagement | Julie KingJulie King is a renowned parenting expert, author, and workshop leader who has dedicated her career to helping parents communicate more effectively with their children. She is the co-author of two bestselling books: "How to Talk So Little Kids Will Listen” and "How to Talk When Kids Won't Listen”.Julie joined this episode to discuss:The trick to get kids to leave the park (and your users to retain)The secret framing solution for showing kids (and users) their progressThe way to ask someone to do something that is foolproof2025-05-2141 minRoaming with Restless WomenRoaming with Restless WomenEmpathy, Burnout, and Inclusion in the WorkplaceBurnout is a hot topic right now, and Dr. Kristen Donnelly really hit the nail on the head in our latest podcast episode. She argues that burnout in America is deeply rooted in cultural values that equate hard work with moral worth. This leads to a cycle where exhaustion is almost worn as a badge of honor. Through her work at Abby Research, Kristen is helping organizations recognize the signs of burnout and implement strategies to create healthier work environments. It's a crucial conversation for anyone feeling the pressure to always be "on." To reach Kristen: http...2025-04-2133 minDogTags to OwnershipDogTags to OwnershipEpisode 12 - From the Corps to the Corporate World: Kristen Kavanaugh's Journey of Leadership and ImpactSend us a textIn Episode 12 of DogTags to Ownership, Matt and Julie sit down with Kristen Kavanaugh, a U.S. Naval Academy graduate and former Marine Corps Officer who served five years before transitioning to the corporate world. Kristen quickly rose through the ranks at Tesla, where she honed her leadership skills and made a lasting impact. Today, she is a sought-after advisor, speaker, and author, helping organizations foster inclusive environments and drive meaninful change. Tune in to hear Kristen's inspiring story and gain insights on how her military experience p...2025-03-2544 minAllyship in ActionAllyship in ActionUnlocking the Superpower of ADHD with Kristen PressnerYou may know Kristen Pressner from her provocative TEDx talk “Are you biased? I am.” along with her ‘Flip it to test’ framework to check unconscious bias. Kristen joins us to highlight another sensitive subject, why is it that so many people ‘can’t get it together’?  Kristen is a trailblazing people leader who believes in the potential in each of us. As Global Head of People & Culture for a prominent multinational, her passion for equity and inclusion makes her a sought-after voice and she is often featured on international ‘Top HR Influencer’ lists. Together, we discuss: How to unlock th...2025-02-1632 minClose the Chapter Podcast with Kristen BoiceClose the Chapter Podcast with Kristen Boice300. Aging Well with Dr. Julie EricksonIn this episode, Kristen is joined by Dr. Julie Erickson, a clinical psychologist and author, to explore the challenges and opportunities of aging, sharing valuable insights on how to embrace the aging process with confidence, grace and resilience. drjulieerickson.com Check out Dr. Julie Ericson's book and book recommendations through these Amazon Affiliate links. By purchasing through these links, you help support the podcast at no extra cost.     1. The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age - https://amzn.to/3ZoK...2025-01-1541 minBold Moves: How Did You Know?Bold Moves: How Did You Know?Turn Your Ideas into ActionHow do you turn your vision for your Bold Move into an executable plan? In the final episode of the three-part season 2 finale, listen in as I revisit the stories of 8 bold movers from this season who share how they did it – how they took action to make their Bold Move become their new reality!They stopped thinking and planning and started DOING – and continued progressing one micro-action at a time even when it got hard, even when they confronted roadblocks, and yes, even when they wanted to give up.2024-12-0437 minBold Moves: How Did You Know?Bold Moves: How Did You Know?“If You Have a Recurring Desire, You Are Capable Of It”In the season 2 finale of the 'Bold Moves: How Did You Know' podcast, I revisit insightful Bold Move stories my guests shared throughout the season.One of my strengths is seeing the patterns in these stories about how people approach their bold moves. That's how I came to distill the Bold Moves Recipe, which I presented in the very last episode last year.For this year's season finale, I wanted to show you rather than tell you how I distilled it. So I went through the 17 interviews I conducted this year...2024-11-0430 minDavis County Community SpotlightDavis County Community SpotlightEpisode 15: Crafting Unforgettable Journeys with Suite Dreams TravelIn the season premiere of the 2024-2025 "Davis County Community Spotlight," host Kristen Sherlock sits down with Barbara Tuckett and Julie Jefferson, the dynamic duo behind Suite Dreams Travel. Based right here in Davis County, Utah, Suite Dreams Travel is not your typical travel agency. Barb and Julie specialize in creating inspiring itineraries and unforgettable experiences, from wellness retreats to river cruises and all-inclusive adventures. In this episode, Barb shares the story of why she founded the company in 1999 and how her passion for unique, personalized travel experiences has grown. Julie talks about her recent decision to...2024-10-2221 minLaughter Permitted with Julie FoudyLaughter Permitted with Julie FoudyEpisode 135: Taryn Kloth and Kristen NussOlympic beach volleyball pair Taryn Kloth and Kristen Nuss join Laughter Permitted to talk about what it was like competing at the 2024 Paris Games (from a rain-soaked Opening Ceremonies to playing in front of LeBron James), how they joined forces at LSU and the unique way they solidified their playing partnership through creating a brand and business called “TKN.” Hear the story of how Julie was in the stands during an epic match that Taryn and Kristen played in a lightning storm under the Eiffel Tower (LeBron has a role in the saga). Plus, find out how Taryn and Kris...2024-10-161h 00Bold Moves: How Did You Know?Bold Moves: How Did You Know?Rock Your Career Pivot with Confidence with Julie Stoltman, Founder of Reframe Career & Leadership“Making a career change or moving from a place of feeling  stuck or unchallenged to something more  exciting or powerful, you will go through the river of discomfort,” my guest Julie Stoltman, Founder of Reframe Career & Leadership says.Could she have nailed it any better?We find ourselves desiring our next bold career move, but all of a sudden we come face-to-face with imposture syndrome, self-doubt and self-criticism.Julie joins me today to normalize how tough it is to make a career pivot and answer your burning question...2024-09-1854 minRoom to BloomRoom to BloomResilience After Adverse Childhood ExperiencesSummaryIn this episode, coach and trainer Kristin Brock discusses resilience after adverse childhood experiences (ACEs). She shares her background and passion for helping adults heal from their own trauma to prevent generational trauma. ACEs are defined as traumatic experiences that occur during childhood, such as divorce, domestic violence, neglect, and substance abuse. These experiences can have long-term effects on physical and mental health. However, resilience can be built through stable environments, support systems, therapy, and faith. Kristen advises listeners to give themselves grace and work towards breaking the cycle of generational trauma.Takeaways...2024-08-0139 minSuccess League RadioSuccess League RadioFrom Individual Contributor to Strategic Leader: Julie Fox's JourneyDiscover the future of Customer Success with Julie Fox, Global Director of Customer Success at Cin7, as she shares her journey into her transformative new role. Julie is driving her team towards a proactive, predictive model while also enhancing upsell and cross-sell strategies. Learn how Julie is navigating the dynamic environment of Cin7, an inventory management solution, and addressing the unique challenges and rewards of her role. Julie highlights the significance of community networking, and how leveraging personal and professional connections can provide substantial support during a job search. Engaging in thorough research and actively...2024-07-2243 minBuild Your Own FairytaleBuild Your Own FairytaleJulie Trombley's Purple Unicorn EvolutionText Kristen your thoughts or feedback about the showJulie Trombley is a self-proclaimed "purple unicorn" who ditched the corporate grind at the age of 53 to pursue entrepreneurship. Julie shares her inspiring journey, from the nudge that started it all to the struggles and triumphs of building a business from scratch. Julie shares valuable lessons on failing forward, the unfiltered realities of entrepreneurship, and how to leverage your unique skills (even the tech-loving, people-person kind!) for success. Learn more and connect with Julie at tackleyourtodo.com.*** Freebie...2024-07-1136 minThe REal Crime PodcastThe REal Crime PodcastEpisode 16: Julie SeedSend us a textCheck out these links for more details on today's episode:Murder accused discharged after mental health treatment two days before random attack - ABC NewsMajor changes flagged after real estate agent allegedly murdered at workJulie Seed's shattered fiancé Chris Smith reveals new details about how she was allegedly stabbed to death inside a Plympton, Adelaide real estate office | Daily Mail Onlinehttps://www.news.com.au/national/south-australia/susan-scardigno-opens-up-after-alleged-stabbing-in-plympton-adelaide/news-story/0e455d9ee2b663865ef09450ee8d2d3eSubscribe, follow a...2024-07-0313 minBold BecomingBold BecomingEp. 128 Life on the Edge: A Mother's Story of the NICU and Far Beyond with Kristen “Kiki” WilkinsonAt 7+ months gestation, Kiki had a “super normal pregnancy” and she jumped on a plane across the country to attend a wedding. But her baby came early. Things went south from there and back in California, Kiki spent the next 6 months saving her son’s life. He didn’t have an immune system and had to have a bone marrow transplant. Find out what it’s like for a mom to go through that ordeal, and why she still had a hard time after her son got on the other side of his life threatening event. What about the journey produced p...2024-06-051h 23Murder, She ToldMurder, She ToldMaura Murray: A Conversation With Julie Murray2004 - Haverhill, New Hampshire. On February 9, 2004, 21-year-old nursing student, Maura Murray, disappeared without a trace after crashing her car on Route 112 in rural Haverhill, NH. Since that day, 20 years of facts and rumors have blended together in a fury of sensational theories, leaving a grieving family to dig themselves out of the speculation and defend their every move… until now.Julie Murray has recently stepped into the spotlight to become the public advocate for her family, and though she has her own theories, she wants people to re-focus their energy on what matters mos...2024-06-041h 08Inspirational Leadership for People Managers, Executives & HR LeadersInspirational Leadership for People Managers, Executives & HR LeadersAchieve Your Big Gorgeous Goals with Julie EllisAre you ready to achieve your ambitious goals and elevate your leadership skills? How do you pursue your big gorgeous goals confidently and clearly and approach life with intention and joy? Achieving personal and professional growth as a female leader involves setting ambitious goals, pushing beyond your comfort zone, embracing creativity, and planning rest. In this episode of the Inspirational Leadership podcast, I speak with Julie Ellis about her unexpected transition into finance and eventually into the world of entrepreneurship. Julie is a professional speaker, author, and executive coach for corporate leaders and scaling entrepreneurs. She provides...2024-05-2742 minMrs. Behl\'s BooklistMrs. Behl's Booklist#2: My Brother's Keeper by Julie LeeGenre: Historical Fiction-- Korean War Kristen reviews "My Brother's Keeper" as a tough but important read for middle school and high school children.2024-04-0707 minCall My AccentCall My AccentS1.05 - JULIE AND JOEY, METACINEMA AND SCOOTER SCANDALSBonjour and welcome to Call My Accent! Join us as we uncover the real and very juicy scandals behind today’s stars: Julie Gayet and JoeyStarr, who play romantic leads that can’t stand each other! On the flipside, Andrea and Colette’s romance is seriously lighting up while Mathias and Camille work together to “Save Private Ryan.” Digressions include a lil review of the Dublin Fringe Festival ‘23. We mention: Dublinland and Texture Like Sun, and a very odd moment between Kristen Stewart and JoeyStarr. Homework here.So please, grab a croissant or a Danish past...2024-04-0359 minLive Life in Wander ModeLive Life in Wander ModeWander with Julie: Reflecting on Motherhood, Creativity, and Women's History MonthSend us a textJoin me in this episode as I reflect on the profound insights shared by Kristin Nilsen, author of Worldwide Crush, during our recent interview. From motherhood to finding a creative outlet to the unexpected inspiration from a former nun turned tarot card reader, the conversation with Kristin left me spinning with ideas. Diving into Kristen's book "Worldwide Crush," where our lives intersected, she explored the powerful themes of vulnerability, female relationships, and the essence of motherhood. As we journey through my reflections on motherhood and creativity, I wanted to take a m...2024-03-2114 minThe Hollow Bunny Leadership PodcastThe Hollow Bunny Leadership Podcast30. Crisis Communication with Julie ParkerJulie Parker’s entire career has led to this moment as the CEO of her own consultancy, Julie Parker Communications. With deep experience in all facets of the media industry, she is uniquely positioned to guide government agencies, nonprofit and for-profit organizations through the intricacies of communications training. Her roles as an Emmy and Edward R. Murrow award-winning journalist in Washington, DC, as well as media relations director for two large police departments honed Julie’s skills in providing effective, timely and accurate reporting. She is now called upon by such esteemed agencies as the Naval Postgraduate School and the...2024-03-0251 minThe Hollow Bunny Leadership PodcastThe Hollow Bunny Leadership Podcast30. Crisis Communication with Julie ParkerJulie Parker’s entire career has led to this moment as the CEO of her own consultancy, Julie Parker Communications. With deep experience in all facets of the media industry, she is uniquely positioned to guide government agencies, nonprofit and for-profit organizations through the intricacies of communications training. Her roles as an Emmy and Edward R. Murrow award-winning journalist in Washington, DC, as well as media relations director for two large police departments honed Julie’s skills in providing effective, timely and accurate reporting. She is now called upon by such esteemed agencies as the Naval Postgraduate School and the...2024-03-0251 minThe Wall Street SkinnyThe Wall Street Skinny49. Project Finance 101 & Infrastructure Investing BasicsSend us a textWhat is Project Finance?  In this episode, we are joined again by Rahul Culas, Julie Kim, and David Albert to get into the basics of this sector of Investment Banking.  We explain what project finance is and why it's used, how it differs from the types of financing that traditional companies do, who uses project financing, who invests in project financing and more. We explore what the career path can look like from sell side Project Finance within the Investment Banking or Capital Markets division of a bank to energy and infrastructure investing at...2024-02-2438 minThe Lesbian Project PodcastThe Lesbian Project PodcastEpisode 15 PREMIUM: Julie swanning about; Kristen Stewart's Rolling Stone cover; straight women watching same-sex porn; lesbian bed deathThis is a free preview of a paid episode. To hear more, visit www.thelesbianprojectpod.com(Apologies for Julie's sound - recorded on holiday. Normal service resumes next week.)LINKSKristen Stewart Rolling Stone cover https://www.hollywoodreporter.com/movies/movie-news/kirsten-stewart-rolling-stone-cover-1235828984/https://www.dailymail.co.uk/tvshowbiz/article-13098663/Kristen-Stewart-says-shes-really-happy-Rolling-Stone-pictorial-exuded-sexu…2024-02-2310 minThe Wall Street SkinnyThe Wall Street Skinny48. Healthcare Private Equity InvestingSend us a textToday as a followup to last week's episode where we sat down with two doctors, we are chatting with two investors in the Healthcare Private Equity space, not only talking about that segment of the investment community but also answering the mountain of questions we’ve gotten from listeners who ARE doctors and want to pivot into the world of finance but don’t know how.  Rahul Culas is Partner at 1585 Healthcare, an investment firm focused on healthcare services investments.Formerly, Rahul was a Partner and Managing Director at The C...2024-02-1746 minThe You-est You® PodcastThe You-est You® PodcastHow To Write Your Book & ThriveI’m curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons?     This week’s guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it’s time to let your inner writer out. Don't let your lessons learned and life experience be the untold story that stays stuck on a dusty bookshelf in your mind!   Key Takeaways: 🎨 Embra...2024-02-1343 minBold Moves: How Did You Know?Bold Moves: How Did You Know?How “I’ll Fix It” Turned into Beating Stage 4 Metastatic Cancer with Julie Randall, Author of Patient 71Get the Bold Moves Recipe delivered to your inbox: www.kristenrocco.com/bold-moves-podcast-clubJulie Randall got news everyone fears.After an unexpected brain seizure just four days after celebrating her 50th birthday, her doctor told her, “Julie, you have tumors in your brain, both lungs, liver, pancreas, and all of your lymph nodes, I’m really sorry this isn’t good.”It was incurable, and doctors said she’d be lucky to make it nine months.With time running out, she forced her way onto an experimental drug trial as patient 71. The events...2024-01-311h 02MOJO Rising: How to Make Cancer Suck Less with Julie StevensMOJO Rising: How to Make Cancer Suck Less with Julie Stevens#19 Sexuality, Intimacy, and Identity Post-Cancer w/ Kristen D’Amato, Founder & CEO, Come to LifeCould your journey through cancer redefine your relationship with your own body and identity, particularly in the delicate areas of sexuality and femininity? Kristen D’Amato (https://www.wecometolife.com/) joins Julie to explore these traditionally private struggles compassionately, offering guidance and understanding for anyone grappling with these profound changes. Through their conversation, they'll hold space for the emotional turbulence that often accompanies the physical journey, recognizing the need for holistic healing that embraces every aspect of our being. This week on MOJO Rising, we're not just talking about survival; we're talking about thriving in the wake of...2024-01-291h 01Inspirational Leadership for People Managers, Executives & HR LeadersInspirational Leadership for People Managers, Executives & HR LeadersHow To Build a Results-Only Work Environment with Julie ColeHow do you lead with empathy and build a team of people that align with your core values? When you support and add value to your team without micromanaging them, you enhance their efficiency and productivity, and they become your best brand ambassadors. In this episode of the Inspirational Leadership podcast, I speak with Julie Cole about her entrepreneurship journey and the effectiveness of the results-only work environment (ROWE) culture. Julie is a recovered lawyer, a mom of six, and co-founder of Mabel’s Labels. She is also a published author, keynote speaker, engaged community member, and wi...2024-01-2238 minLive your passionLive your passionOvercomeing limiting beliefs and imposter syndrome - interview with Julie SackettIn this episode, I am talking with Julie Sackett about limiting beliefs and holding ourselves back from a life we truly desire. We dive deep into why we feel this way and how we can overcome this.2023-06-2246 minMuther PuckersMuther PuckersMuther Puckers Episode 80- Kristen Wright Sagaert USA Hockey Girls Development ManagerHow does a hockey player turn into a lawyer and use that to become a coach, an official and the Girls Development Manager for USA Hockey?  Quite the powerhouse this week with Kristen Sergeant from her time at Connecticut College to CU-Boulder and USA Hockey.  We talk about the growth of the girls game, have BREAKING NEWS on rules changes or staying the same this season and should your kid take time off in the summer?All this and so much more with the conversation on today's episode! 2023-06-141h 26Your Doctor FriendsYour Doctor FriendsDo Fitness Trackers Make Us Healthier? (with Kristen Holmes, VP of Performance Science at WHOOP)Do you wear a fitness tracker? Is it a wristwatch, a ring, a belt? Do these devices actually help improve our health? How can we know?Wearable health tracking technology has grown immensely over the past decade. Yahoo Finance reports that the global consumer healthcare sensor market revenues reached US$ 49.1 billion in 2022 and by the end of 2032, the worldwide Consumer Healthcare Sensor Market size is likely to reach a valuation of US$ 94 billion.While sales are clearly good and Your Doctor Friends have personally bought in, do we know if these are actually helping?2023-05-021h 10Big MeowBig Meow114: Turn your J-O-B into a Coaching Business with Julie PodewitzKristen White interviews Julie Podewitz about Grow Your Occupancy on the Big Meow podcast. Grow Your Occupancy helps with solve low occupancy problem for senior living facilities. Driving move-ins for top-line revenue is the answer. So many leads, so few move-ins? What’s happening with the leads you are generating? You need a proven sales process and driven sales force to convert leads to prospects to tours to move-ins.   Find her at www.growyouroccupancy.com and https://www.linkedin.com/in/julie-podewitz-7772522b/   #womenhelpingwomen  #Womenentrepreneurs #WomenAuthors  #Wom...2023-04-0212 minYou Don\'t Know What You Don\'t Know!You Don't Know What You Don't Know!What if I have Student Loan DebtIn todays episode Julie is back and she is telling us all aobut how getting a home loan is possible even with student loan debt. Anything is possible- where theres a will theres a way! If you wiould like to reach out to Julie for more information she is happy to answer questions or get you on your way to homeownership! Her number is (210)213-2630 or you can reach out via email at julie.velasco@nflp.com2023-02-1408 minThis Hive HowlsThis Hive HowlsBody Positivity After KidsFrom societal pressures to bounce back to the millennial paradox that was growing up when "skinny chic" was trendy, being a mom and having an actual positive outlook on your body feels impossible. I struggled with my weight and body image my whole life, so now that I'm a mom, I'm trying to focus on how strong my body is rather than what the world (and my inner voice) thinks I should look like to be accepted and worthy of love! If you're feeling alone, please reach out to me on my socials, I am always here t...2023-02-0931 minYou Don\'t Know What You Don\'t Know!You Don't Know What You Don't Know!Mortgage Lending UpdateAre you curious about what mortgage rates are looking likke currenty? Kristen and Robin have special guest Julie Velasco from Network Funding join them in todays episode to talk about just that. Julie shares what she is seeing in the mortgage market and what she expects to see throughout 2023. If you have questions or want more information about lortgage loans you can reach Julie at (210)213-2630 or via email julie.velasco@nflp.com.2023-01-3112 minMom Made Plans - Intentional MotherhoodMom Made Plans - Intentional Motherhood88. How Diet Culture Is Teaching Your Kids That Eating ”Healthy” and Exercising Is Punishment + The Practical System For Sustainable Healthy Eating - with Kristen Noriega of Baby Weight NutritionistToday's conversation is so important about the lessons we are subconsciously teaching our kids by the way we talk and act about the food we eat and the exercise we do. If we act like the food we eat is all either good or bad or something we are forcing ourselves to do... it's not giving our kids the foundation of healthy eating. It's teaching them we punish ourselves and they will want no part of that.  It's very eye opening to realize all the little ways we are showing our kids how to think about healthy l...2023-01-2623 min60 Mindful Minutes60 Mindful MinutesUsing Mindfulness with Addiction with Rebecca WilliamsMost of us can relate to being addicted to something at some point in our lives, and can remember the oh so familiar negative cycle of succumbing to our addictions, feeling shame and regret, making new attempts and commitments for change, and then possibly failing again and again. This week, we welcome Rebecca Williams to share insights from her book, The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction, which is all about  creating in-the-moment mindfulness skills that give us the tools we need to navigate this cycle, and to transcend it completely.   Gu...2023-01-2548 min60 Mindful Minutes60 Mindful MinutesUsing Mindfulness with Addiction with Rebecca WilliamsMost of us can relate to being addicted to something at some point in our lives, and can remember the oh so familiar negative cycle of succumbing to our addictions, feeling shame and regret, making new attempts and commitments for change, and then possibly failing again and again. This week, we welcome Rebecca Williams to share insights from her book, The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction, which is all about  creating in-the-moment mindfulness skills that give us the tools we need to navigate this cycle, and to transcend it completely.   Gu...2023-01-2548 minThe Lunar BodyThe Lunar BodyManaging PCOS Without Weight Stigma With Julie Duffy DillonAfter sobbing in her boss’s office 15 years ago, Julie Duffy Dillon, registered dietitian and PCOS expert, taught her last diet. Once she learned about weight stigma and diet harm, she couldn't unsee it. Now Julie helps people with PCOS confidently tackle health concerns moving forward without shame and blame. She teaches them how to burn their PCOS diet books while bringing clarity into their relationship with food and body. She has spoken at the Academy of Nutrition and Dietetics Food and Nutrition Conference and was featured dietitian for the reality show My Big Fat Fabulous Life. You can he...2023-01-1851 minIntuitive KidsIntuitive KidsThe Myth of Feeling Happiness 100% Of The TimeHello beautiful souls! Dr. Kristen Lee (behavioral science clinician, comedian, and author of Worth The Risk)  joins me to talk about emotions and how it’s the human experience to not only feel many emotions but sometimes several of them at the same time! And it’s totally okay to get people you trust to help you sort out your emotions when they can start to feel overwhelming.   To learn more about Dr. Kristen Lee and her work: https://kristenlee.com/ Her book Worth The Risk is available at all major book retailers ...2023-01-1021 minWomen World Leaders\' PodcastWomen World Leaders' Podcast373. Empowering Lives with Purpose, Interview with Kristen ClarkToday's Interview is with special guest Kristen Clark,  co-Founder of "Girl-Defined". This ministry has an outreach touching over one hundred thousand young women for Christ.   Today Kristen will empower you by sharing some of her personal story and how she found fulfillment in Christ vs something or someone else. Kristen shares about keeping Jesus at the head of your marriage and life.2022-12-2630 minYou Don\'t Know What You Don\'t Know!You Don't Know What You Don't Know!How Much Down Do I really Need?On today's episode Kristen and Robin have Sr. Loan Officer Julie Velasco back to talk about what homebuyers need for down payments. Have you been under the impression that you need 20% down to achieve homeownership? Tune in to find out how to buy even if you don't have that much to put down and for the possibility of gettig a loan with as little 3% down to sometimes 0% down!! If you would like to visit more about getting a loan you can reach Julie at (210) 213-2630 or via email at julie.velasco@nflp.com. For feedback or questins for Robin and...2022-11-2211 minAngels and AwakeningAngels and AwakeningHow to Microdose Bravery and Unfold At Your Own PaceHello beautiful souls! My guest today is Dr. Kristen Lee, author and Professor and Clinician of Behavioral Science and Leadership. We chat how we shouldn’t be afraid to microdose bravery and take those small risks to chip away at something greater than ourselves. Dr. Kris also shares how - as a stand-up comedian - using humor has helped in her own healing.   To learn more about Dr. Kristen Lee and her works: https://kristenlee.com/ Her book ‘Worth The Risk’    To watch a video of this episode on YouTube...2022-10-1746 minPeace and PossibilitiesPeace and Possibilities140. A force to be reckoned with - Kristen Ziman At 17, she was a police cadet. And she remained on the force for 30 + years!    Kristen Ziman is a force to be reckoned with. Why? Because she was told she'd never be a leader on the police force.   And she simply didn't believe it.   Though early on she didn't have aspirations to be a leader in that regard, simply because there was no example of that possibility.   But then she started telling herself:   Maybe it is possible Why not me? What will g...2022-10-0535 minScreen Time Stories: Parenting Techniques for Raising Tech NativesScreen Time Stories: Parenting Techniques for Raising Tech NativesPorn-Proofing Our Young KidsToday we’re starting a two part series on pornography, breaking it into two parts so that we can focus on younger kids and the introductory phase today. We’ll gear next week’s episode toward older kids.    To help us get a better understanding of this, we're talking to Kristen Jenson. Kristen A. Jenson is the founder of Defend Young Minds (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a guidebook for professionals which supports child the...2022-09-0745 minYou Don\'t Know What You Don\'t Know!You Don't Know What You Don't Know!What to Expect with FinancingIn this episode Kristen and Robin have a special guest, Julie Velasco with Network Funding, review what happens and what to expect from your lender once you are under contract. Julie has been in lending for over 20 years, and is an expert who serves locally here in Texas and in several other states nation wide! If you have more questions, or want more information on home lending you can reach Julie at (210)213-2630 or via email at julie.velasco@nflp.com. If you have questions you would like for us to answer on the show please feel free to...2022-08-3012 minFood IssuesFood IssuesHow to Organize Your Refrigerator For Healthy Eating w/ Kristen Hong, author "Fridge Love" | Episode 7You’ve seen the photos on Instagram—you know, the ones of clean, beautifully-organized refrigerators with food strategically placed in a rainbow-colored fashion. Sure, they look amazing, but they’re all in the name of marketing and not realistic unless you have a ton of time on your hands. Yet if you’re trying to get your kids back on track with healthy eating this fall season, and you want to save time and money in the kitchen, learning how to organize your refrigerator (without all the bells and whistles) is key.  Oftentimes, we have food in our refrigerators that we don’t...2022-08-3035 minBest Book Ever PodcastBest Book Ever Podcast113 Naima Simone on "Saving Grace" by Julie GarwoodNaima Simone is a USA today bestselling romance author I’ve admired for so long, and I knew we would have a lot of laughs when we finally got to sit down and chat. We had so much fun discussing the art of a perfect sex scene, which this book is full of, and why she and I are the perfect historical romance fans (spoiler alert: it’s because neither of us are interested in looking up the accuracy of the historical details, so we pretty just go with the flow.) This book is new to me, but I abso...2022-08-2935 minBest Book Ever PodcastBest Book Ever Podcast113 Naima Simone on "Saving Grace" by Julie GarwoodNaima Simone is a USA today bestselling romance author I’ve admired for so long, and I knew we would have a lot of laughs when we finally got to sit down and chat. We had so much fun discussing the art of a perfect sex scene, which this book is full of, and why she and I are the perfect historical romance fans (spoiler alert: it’s because neither of us are interested in looking up the accuracy of the historical details, so we pretty just go with the flow.) This book is new to me, but I abso...2022-08-2935 minThe Goalset Mindset PodcastThe Goalset Mindset Podcast42. Optimizing Circadian Rhythm to Maximize Performance w/ Kristen HolmesOn this week’s episode, Julie sat down with Kristen Holmes to discuss circadian biology and its impact on human performance. We spoke about the importance of morning sunlight exposure, meal timing, and optimizing your environment to perform your best. As Vice President of Performance Science at WHOOP, Kristen Holmes drives thought leadership by engaging with industry leading researchers and partners to better understand individual, team, and organizational biometric and performance data across high stakes verticals. Before joining WHOOP in 2016, Kristen was the Head Field Hockey Coach at Princeton University where she was one of the most successful coaches in Iv...2022-06-0650 minPursuing HealthPursuing HealthResilience, Recovery + Performance with Kristen Holmes PH263As Vice President of Performance Science at WHOOP, Kristen Holmes drives thought leadership by engaging with industry leading researchers and partners to better understand individual, team, and organizational biometric and performance data across high stakes verticals. Before joining WHOOP in 2016, Kristen was the Head Field Hockey Coach at Princeton University where she was one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship. Kristen was a 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball...2022-05-311h 01Where Next? Travel with Kristen and CarolWhere Next? Travel with Kristen and CarolCalifornia, USA - Travel with Empty Nester JulieSend us a textIn today’s episode we are visiting with Julie from California, an empty nester,  that tells her story about the freedom found from selling her house and how she is venturing to new locations while still working and deciding on where next? Support the showPlease download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/View all listening options: https://wherenextpodcast.buzzsprout.com/Host...2022-05-1548 minFuture Of Women At WorkFuture Of Women At WorkJulie Castro Abrams: Let’s Talk Diversity & ChangeOur hosts Rachel and Kristen interview Julie Castro Abrams. Julie is an experienced CEO, sought-after speaker in entrepreneurship who is widely recognized due to her unique ability to connect people and facilitate rich conversations that make change happen. Julie is a philanthropist who launched How Women Give and serves as the Governance Chair for the Women's Funding Network. 2022-04-2951 minFuture Of Women At WorkFuture Of Women At WorkMarjorie Saulson: Finding and Commanding Your VoiceOn this episode of Future of Women At Work host Kristen Revell and Co-host Rachel Dwiggins-Beeler interview Julie Castro Abraham. Julie is an experienced CEO and sought-after speaker in entrepreneurship and how women lead. Listen in to not only hear her journey but tips on how to use your voice to achieve your goals. 2022-03-2548 minWomen in Real Estate Success Series with Julie DavisWomen in Real Estate Success Series with Julie DavisWomen in Real Estate Success Series with Julie Davis - Kristen and Jax Carlyle-MackenzieKristen & Jax are well-known faces around Frankston and the Mornington Peninsula as proud members of the Eview Group. They are the dynamic duo and a force to be reckoned with. They were awarded No 1 Sales Agents in their national network within their first 12 months and have a unique approach to selling. They are individually skilled in sales, property management and real estate administration, creating a combined powerhouse of experience. Both Kristen and Jax believe that communication is the key to success and that truly connecting with other human beings is what achieves not only amazing...2022-03-0831 minSubscription Box BasicsSubscription Box BasicsWork Life Balance with Kristen of Bake Eat Love Box#112 - In this week's episode of Subscription Box Basics, Julie interviews Kristen of Bake Eat Love box, who is very passionate about work life balance. Boxes and Babies! As a mom and a subscription box business owner, that can be quite the challenge. Listen to Kristen's story and take notes of her tips that helped her family flourish. SUMMARY:Get to know Kristen (3:10)What you can get from Bake Eat Love box (6:44)How Bake Eat Love box started (11:57)Strategies in managing work life balance (20:30)Asking help from family, friends and other resources  (31:32)...2022-02-0737 minThat\'s So On-Brand: The PodcastThat's So On-Brand: The PodcastEpisode 11: [Julie Woodbury] Pet Portraits, Scribble Art, and Hand Lettering, Oh My!Introducing Julie Woodbury, artist and creator of Glad You're Here Co! Her artistic style can be described as eclectic, bright, and fun. Julie, like many of us, started her side hustle during the COVID-19 quarantine and quickly built up a steady clientele on her Etsy page. She creates pet portraits, scribble art, and hand lettering pieces. In this episode we chatted about the differences between being an artist and doing design work, curated content vs. being authentic on social media, showing your face on Instagram, resisting capitalism and hustle culture, what it's like to run an Etsy shop, and...2022-01-2652 minVeterinary VoicesVeterinary VoicesLarge Animal Veterinarian + Sustainability Lead at Zoetis NZ - Kristen Baxter - sustainability steps in the kiwi vetmed industrySend us a textIn 2019, Zoetis NZ set up a new internal group to examine environmental, social and governance aspects of its business, with a focus on driving long term business sustainability. In practice, Large Animal Veterinarian Kristen Baxter’s responsibilities have been primarily focused on improving the environmental footprint and looking at all areas of the product life cycle - from packaging, to transport, and to then managing product waste. Wearing her sustainability hat, Kristen looked at the human contribution, including air and vehicle travel, and office management. Last...2021-11-1651 minCasa De Confidence Podcast | Empowering Women to SucceedCasa De Confidence Podcast | Empowering Women to SucceedHow to change your life with food! Meet Culinary expert, Kristen CoffieldI want to hear your thoughts about the show and this episode. Text us here...Welcome back friends! Can you believe that the first week of November has already left us? As we get closer and closer to the holiday season, I am already thinking about all the yummy food that is heading our way. Unfortunately, the holiday season can also pack on the pounds, which is why I am so excited to have culinary expert, Kristen Coffield join us for our newest podcast release! Kristen began her health journey after losing her...2021-11-141h 12