Shows
Holistic Flow11: The power of shadow work and spiritual evolution with Matt StineIn this conversation, I’m joined by the always insightful Matt Stine to explore the winding, transformative path of spirituality, shadow work, and personal growth. ✨Matt shares their journey from a traditional Christian upbringing to embracing a dynamic, multifaceted spiritual practice rooted in Jungian coaching, tarot, witchcraft, astrology, and more. We explore the messy, beautiful truth that spirituality isn’t a straight line—it’s a living, breathing cycle of change, uncertainty, and awakening.We talk about the power of triggers as teachers, how shadow work helps us reclaim the parts of ourselves we’ve hidd...2025-04-2946 min
The Contemplative Corazón43. Powerful MedicineI come back for a solocast that is both new and older. I make a special announcement about the future of the podcast. I share a brief reflection on the passing of Pope Francis along with recordings made during a private retreat I made in November at the San Damiano Retreat Center in Danville, California. I discuss the resources the retreat center provides, enjoy a mindful meal, and celebrate the gifts of the retreat. TV shows mentioned: Pope Francis, Stories of a Generation, Netflixhttps://www.netflix.com/title/813063292025-04-2311 minHolistic Flow10: Embracing the unknown: Somatic healing, authenticity & empowerment with Kema MorrinIn this soulful conversation, I sit down with the radiant Kema Morrin—a somatic therapist, transformation coach, and true embodiment of resilience and wisdom. We explore the healing power of the body, the beauty of embracing uncertainty, and the magic that unfolds when we choose to live from a place of truth. Kema opens up about her own journey from nervous system shutdown to becoming a powerful guide for others navigating trauma and grief. Along the way, she shares how nature has been a grounding force in her healing, and why authenticity isn’t just a buzzword—it’s a...2025-04-0940 minHolistic Flow9: Transforming conflict into care: A gentler path to wellness with Virginia TerrillWhat if your path to wellness didn’t require pushing harder but partnering with yourself more gently?In this episode, I sit down with wellness mentor Virginia Terrell to explore how self-collaboration can transform overwhelm into ease. Virginia shares her deeply inspiring story as a single mom and recovered addict, and how treating herself ethically and sustainably became the foundation for real, lasting change.We talk about how slowing down, embracing stillness, and listening inward are often the most radical (and effective) things we can do. Virginia offers insights on breaking goals into doable steps, st...2025-04-0434 minHolistic Flow8: Dream bigger, trust the process: A new approach to visioning with Ash BruxvoortWhat if visioning wasn’t just about setting goals—but about co-creating with the universe? In this episode of Holistic Flow, I sit down with Ash Bruxvoort to explore the transformative power of creative visioning. Ash shares her personal journey of navigating a major life transition and how it led her to develop a framework that helps people dream bigger, trust the process, and bring their visions to life.We dive into the emotional layers of visioning—why it can feel messy, why patience is key, and how embracing the unknown can lead to unexpected magic...2025-03-1227 min
Flipping TablesBread for OutsidersWelcome to the table! Kimberly joined me today as we recapped an event we have been anticipating and praying for over the past year! God’s kingdom was on full display at Gather 25 and as we discussed our expectations were exceeded. If you missed it or want to rewatch sessions you can visit https://www.gather25.com/. Our mini recap is a great segway to our discussion of God’s grace to the outsiders in Ephesians 2: 14-22. Again, we are loving the message translation that brings a fresh perspective. If you’ve never read or listene...2025-03-1148 min
Angels and AwakeningNavigating Grief and Spiritual Gifts with Dr. Mary Francis O’ConnorIn this episode, discover how to connect with the loving, gentle guidance of your angels through personal readings and memberships. Explore the Angel Reiki School, offering an 8-week online course and an immersive in-person experience in Oakbrook, Illinois, to develop spiritual gifts like mediumship and energy healing. Host Julie Janice brings forth angel messages emphasizing trust in divine overflow and abundance. The episode features a discussion with Dr. Mary Francis O'Connor on her book 'The Grieving Body,' exploring how grief affects both the brain and body and offering insights on navigating loss. Listeners are invited to deepen their...2025-03-1052 minHolistic Flow7: The ripple effect: How your presence shapes the world with Dr. Danielle ThompsonHow do our life experiences shape who we become? And what if our daily connections have a bigger impact than we realize?In this episode of Holistic Flow, I sit down with the brilliant Danielle Thompson, Ph.D., whose journey—from teenage mom to social scientist and educator—is nothing short of inspiring. We dive into the power of human connection, the ripple effects of our choices, and the unseen ways we leave our mark on the world.Danielle shares her path to earning a PhD, the profound insights behind her Seismic Imprint Project, and how...2025-03-061h 06
Lectio the LiturgyEpisode 113: Collect for the 7th Sunday in Ordinary TimeThe Collect this week contains within it a challenge. We pray that our words AND our deeds are always pleasing to God.
The Christian life is not always an either/or. Actually, it’s mostly a both/and and this is one of them.
It is true, St. Francis never said to use words when necessary. He didn’t live that, either. He used words a lot. He even preached to the birds.
Thanks for praying with me,
Julie
LectioTheLiturgy.com2025-02-1805 minHolistic Flow6: Embracing grief as a sacred teacher with QuibilahIn this heartfelt conversation, I sit down with ceremonialist and death doula Quibilah to explore the profound lessons grief has to offer. Quibilah shares her journey of holding space for loss and transition, offering deep wisdom on how ancestral work, community ceremonies, and honoring our emotions can guide us toward healing. Together, we dive into the sacredness of grief—not just as something to move through, but as a teacher that invites us into deeper connection with ourselves and our communities. Join us for a soulful discussion on embracing grief, healing through ritual, and finding meaning in li...2025-02-1731 minHolistic Flow5: Business with soul: Integrating wellness, values & nervous system awareness with Heidi WeilandJoin me as I chat with Heidi Weiland, the founder of Service with Soul, as we explore the intersection of holistic wellness and business practices.
We talk about the importance of integrating personal values, emotional healing, and nervous system awareness into business strategies. Our discussion really emphasizes the significance of community, connection, and personal growth in entrepreneurship, while also navigating the challenges of feeling shame and uncertainty.
Learn more about Heidi's workshop, Align with Your Dream Life: https://www.wildradiancecollective.com/special-events/align-with-your-dream-life
About Heidi (she/her)
Heidi...2025-02-0640 minHolistic Flow4: Shining from within: Self-care and holistic well being with Megan ResslerIn this podcast episode I chat with Megan Ressler, a holistic occupational therapist, yoga teacher, and energy medicine practitioner that is committed to empowering caregivers, therapists, teachers, and service providers to thrive in both life and work.
We explore the transformative journey of holistic wellness through yoga, occupational therapy, and energy medicine. We also talk about the importance of self-care, the integration of ancient practices like Ayurveda, and the need for teachers and practitioners to nurture themselves while holding space for others.
Megan also shares her personal journey of...2025-01-2238 minHolistic Flow3: Empowered wellness: Navigating holistic health and hormonal harmony with Alice SmithJoin me in this inspiring and empowering conversation as I chat with Alice Smith, a Women's Holistic Health Coach, and we delve into the world of holistic health coaching, focusing on women's health, stress management, and the importance of understanding menstrual cycles.
Alice shares her journey into holistic health, emphasizing the importance and need for a comprehensive approach to health that goes beyond traditional medicine.
We talk all about the significance of self-awareness for your holistic health, the connection between hormonal health and the menstrual cycle, and the empowerment...2025-01-1538 minHolistic Flow2: Nervous system regulation as a key to overcoming stress and chronic illness with Jaclyn SemlakJoin me as I chat with Jaclyn Semlak, a mind-body coach blending the practices of yoga, somatics, reiki, meditation, and subconscious rewiring practices to help individuals achieve holistic well-being.
In this conversation we explore the transformative power of holistic practices, particularly focusing on nervous system regulation as a key to overcoming stress, burnout, and chronic illness.
Jaclyn shares her personal journey from burnout to healing, emphasizing the importance of listening to your body and recognizing the subtle signals it sends. We discuss practical strategies for managing overwhelm, including the impact of sensory experiences and the...2024-12-2834 min
Ask Julie Ryan#564 - LIFE-CHANGING! Mediumship, Messages from Beyond, & YOUR Divine Life Purpose! With Suzanne GeisemannEVEN MORE about this episode!Join us for a captivating conversation with Suzanne Giesemann, a Navy commander turned spiritual leader, who shares her extraordinary journey from military service to becoming one of the most spiritually influential people alive. Suzanne and Julie Ryan, a psychic and medical intuitive, explore how blending traditional roles with spiritual exploration can uncover life’s purpose and spark personal transformation.Dive into heartfelt stories of after-death communication, where spirits connect through signs and personal experiences, offering comfort and ongoing bonds. Suzanne and Julie reveal how mediumship and spiritual awareness can bring hea...2024-11-3050 min
Poised for ExitUsing a Board of Directors for a Better ExitWe had the honor of hosting John Francis on the show today, who is a long time entrepreneur, advisor and Board member. John grew up with a family business that started a franchise operation in the salon business and then launched another brand in the same industry. They grew it so well that it eventually went public. John attributes that outcome due to the expertise and dedication of their company's Board of Directors. The sale of the business occurred with multiple offers and wound up selling for 18X...2024-10-1026 min
Flourshing in Faith: Jesus Changed My Life#49 Significance, Identity & the Power of Poetry: Nora Franche on Finding God's LoveJoin us in this inspiring episode as we delve into the remarkable life of Nora Franche, a certified mindset coach and the host of the 'Grateful Blessed Mess' podcast. Nora, a Christian wife and mother of five, shares her transformative journey through the 12 steps for Christian women and her dedication to living a life of Christian freedom. Despite facing personal struggles and the challenges of a busy family life, Nora's faith and passion have led her to help others grow in self-acceptance, self-awareness, and self-discipline. Discover her insights on emotional sobriety, the power of vulnerability, and her profound poetry...2024-09-1344 min