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Showing episodes and shows of
Julie L. Groves, ARM - Director, Risk Services, Wake Forest University
Shows
All Things Travel Podcast
Planning Your Dream Japan Trip on Any Budget
Ever thought Japan was out of reach for your family? Think again! In this episode of All Things Travel, hosts Ryan and Julie break down how to experience the magic of Japan across three different budget levels—and the prices might surprise you.Whether you're a budget-conscious traveler or ready to splurge on luxury experiences, this episode shows you exactly how to make Japan happen for a family of four in summer 2026.Budget Level ($120/person/day): Discover how to spend seven nights exploring Tokyo and Kyoto with simple but comfortable stays, iconic sites, an...
2025-11-26
21 min
Oceanography
From Move to Movement: The Trees & Seas Film Festival with Julie Anderson
Film sparks action: from screens to shorelines.In this episode of Oceanography, host Clark Marchese talks with Julie Anderson, CEO and co-founder of Plastic Oceans International, about the Trees & Seas Film Festival and its “participatory film activism” model. We explore how curated films connect to on-the-ground efforts in global Blue Communities, turning awareness into cleanups, tree plantings, and policy conversations. Julie traces her path from witnessing a nurdle spill to building the SEE Positive Change film library, and we dig into timely themes—microplastics, ecotourism pressures, and how environmental stress can drive migration. Hear favorites like The Illusio...
2025-11-11
32 min
The CRUX: True Survival Stories
The Lone Survivor of Early Winters Spire: Anton Tselykh's Impossible Escape from the Cascades | E194
On Mother's Day weekend 2025, four friends set out to climb North Early Winters Spire in Washington's North Cascades, but a single rusted piton anchor failed during their descent, sending all four climbers plummeting 500 to 700 feet down the mountain. Three men died instantly from the fall, while 38-year-old Anton Tselykh miraculously survived despite suffering a cracked skull, broken ribs, internal bleeding, and head trauma. What followed was one of the most remarkable self-rescues in climbing history—and a mystery that even the U.S. Forest Service investigation couldn't explain: why did one man survive when three others didn't? 00:00 Int...
2025-11-10
39 min
Fireside Chats: Behind The Build
Summer Rogers: Seeing the Forest and the Trees in Product and Leadership
In this episode of MustardHub Voices: Behind the Build, host Curtis Forbes talks with Summer Rogers, founder of The Product Canopy and former VP of Product at Cornerstone OnDemand. Summer shares how two decades in HR tech and B2B SaaS led her to build a consulting practice focused on helping early- and growth-stage companies connect strategy, story, and execution.She and Curtis dig into the warning signs of a “wobbly” product organization, how to balance innovation with customer needs, and why clarity in leadership communication can make or break culture. Summer also offers practical, actionable advice for...
2025-11-04
54 min
Hidden Gifts of Loss
Season 2 Episode 3: Lean Into Self-Trust & Oneness
Julie and Heather have a heartfelt conversation about why self-trust is so fragile and how we relearn it. They use real childhood examples — the parent who dismisses a crying child, the early years of being “moldable” — to show how messages like “your feelings are wrong” become internal rules. They trace how that programming affects adult relationships, decision making, and how we respond to red flags. Loss and caregiving features in the discussion as a catalyst for perspective shifts: walking through the grief of a loved one can create compassion for previous generations and accelerate reconnection to self. Heather and...
2025-09-19
30 min
Angels and Awakening
Grounded in Divine Love: Angelic Meditation for Earth Connection
Grounded in Divine Love: Angelic Meditation for Earth Connection Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie 📞 https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) 💻 Starts the 1st of every month 🔄 Learn from anywhere 🌍 https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie 👼 Connect with your angels and loved ones in Heaven ❤️ https://theangelmedium.com/readings Want a Free Reading? 🎁 We’re selecting 50+ volunteers for...
2025-08-04
52 min
Sink and Swim
When Women in Healthcare Listen to Their Bodies Instead of Their Bosses: Dr Jess on the Wild Leap into Something Real
In this powerful conversation, Dr. Jessica DeJarnette — physician, startup co-founder, nervous system nerd, and wildly untamed human — shares her story of dismantling the life that looked perfect on paper: white coat, paycheck, purpose. But behind the scenes? Dissociation. Identity unraveling. A body screaming no more.We talk about the trauma behind burnout (yes, we name it), the grief of letting go of status and stability, and the radical trust it takes to follow your body’s wisdom — even when the path ahead is foggy.If you’ve ever found yourself resenting the very life you worked so...
2025-06-25
1h 14
Cut The Karma
Come to The Forest- A story of turning your dreams into reality
If you are needing some encouragement to go after your dreams, this episode is for you- I am so inspired! I sat down with Heather Maclachlan, owner of a nature based wellness center called The Forest in Cambridge Ontario, and talked about how she turned her spiritual downloads and awakening into reality. Heather was an environmental scientist for over 24 years and decided to take a huge leap of faith when her soul was calling her to do something totally different. After taking the BECOME Program and retiring from her career, she is fully ready to show the world how h...
2025-04-14
31 min
Balanced Mind with Julie Potiker
Prayer for Yourself and The World
In this guided meditation you will focus on peace, love, and compassion. Julie Potiker competes her meditation with the poem, Prayer, by James Crews."Prayer", by James CrewsI ask for just the slightest shiftin my thinking, the kindest siftingof my busy mind so only wonderand peace are left behind. So thatas I walk in sleet on this spring morningI can see even these muddy rutsmade by careless trucks on the...
2025-03-27
20 min
FLUX
Flux, chapter 3
Welcome to all the new subscribers who’ve joined in the past couple of weeks. I’m delighted that you’re here. Whether you’re here for the lovely interviews with nature writers; the bi-monthly journal, NatureStack, curating the best of Substack’s nature writing; the occasional essay on all this; or this serial novel, FLUX, welcome. Wherever you are on this path — whether you’re brimming with wonder or weary with grief — you belong here. Together, we can return to our deep connection with the world and find hope again. ⬅️ Previous chapterLate April 2009Grace enters a...
2025-02-13
23 min
Ask Julie Ryan
#586 - MIND-BENDING UFO Theories! Are They ENERGY BEINGS or DRONES—And What Do They Want? With Philip Kinsella
EVEN MORE about this episode!Are UFOs more than extraterrestrial visitors? Could they be interdimensional entities tapping into human consciousness? Join us for an eye-opening conversation with Philip Kinsella, a renowned medium and UFO researcher, as we uncover the mysteries behind these phenomena.Explore the evolution of UFO sightings from physical crafts to complex interdimensional theories. Are they advanced technologies from a breakaway civilization? Future human societies? Or something even stranger? Philip shares fresh insights on Roswell, Area 51, and telepathic connections with these beings, blending science, spirituality, and the unexplained.Dive into global p...
2025-01-19
1h 17
Crunchy Christian Podcast
Pine Tree Symbolism and Uses (Replay)
Are you ready for Christmas yet? How about some historical fun with pine tree symbolism and uses? Check out the podcast with Julie and dig into lore from around the world. Pine Tree Symbolism from History and Around the World Europe Did you know that the oldest living tree in the world is a Bristlecone Pine Tree living in the White Mountains of California? They call it Methuselah and carefully guard its location. Estimates put it at 5,000 years old! The Pinus family of evergreen trees grows all over the world and...
2024-12-10
00 min
Black Romance Podcast
Sarah Dass
Dr. Julie E Moody-Freeman and co-host Dr. Carole Bell interview Sarah Dass, award-winning writer of Where the Rhythm Takes You. Sarah Dass Sarah Dass is a young adult fiction author from Tobago that is best known for her debut work of fiction Where the Rhythm Takes You. While she was born in Trinidad, her family moved to Tobago when she was two years old. Dass has been telling stories since she was a young child. At the age of eight years old, when she ran out of Nancy Drew novels to read, she tried to...
2024-11-26
1h 06
Lake Forest on Topic
A Conversation with Congressman Brad Schneider
Congressman Schneider is currently serving his 5th term representing the 10th District of Illinois. He presently serves on the House Ways and Means and the Foreign Affairs Committees. Congressman Schieder is a recognized leader on the Middle East and has focused extensively on the U.S.-Israel relationship. Mr. Schneider holds a bachelor’s degree in engineering and an MBA both from Northwestern University. Prior to running for congress, he has worked as a business consultant and managed an insurance firm. He is seeking a 6th term in the House of Representatives in the election next month. The congressman re...
2024-10-26
51 min
Explore More- Getting Real Local in the Tennessee River Valley.
Overmountain Rally TN- Bringing ARA Rally Racing to the Mountains of East Tennessee
Dave Matheson, the owner and organizer of the Bristol Forest Rally, discusses the organization and history of the rally. The Bristol Forest Rally is a stage rally that takes place on National Forest gravel roads. It is similar to mountain bike Enduro racing, but with cars. The rally started in 2021 and has been steadily growing each year, with plans to expand to a two-day national championship event called the Overmountain Rally in 2024. Spectators can watch the rally for free in designated areas, and volunteering opportunities are available.The Tennessee River Valley Stewardship Council, a 501 c3 nonprofit...
2024-08-26
32 min
Forest Spirituality with Julie Brett
Nimue Brown and Localised Druidry
In this episode I have a chat with Nimue Brown who is an author, musician and creator of many things. We have a wonderful rambling chat that inspired me, and I hope will inspire you too. If you enjoy working with local land spirits, exploring inspiration widely and deeply, and hearing the stories of how creators create, this will be a great talk for you to listen in to. You can find out more about Nimue's work here: Nimue Brown – Druid Life (wordpress.com) You can support this podcast either by becoming a supp...
2024-08-24
1h 04
Balanced Mind with Julie Potiker
Loving Kindness Meditation
Join Julie Potiker as she leads you through this loving kindness meditation. She completes the meditation with the poem, "Mountain Forest: Early Summer", by Joan Koerper.Mountain Forest: Early SummerRaven cawsLadybug lands on my fingertwo California Quail mosey byBand-Tailed Pigeons coobreeze tickles leaves and pollinated blossomsof the hundred-year-old Apple treesas Buddha, seashells in folded hands, offers thanks.Sap from Jeffrey Pines glistensMistletoe grows lustily, greedy...
2024-07-23
22 min
Forest Spirituality with Julie Brett
Irisanya Moon on love, relationship and community
In this episode I interview Irisanya Moon who is an author and teacher in the Reclaiming Witchcraft tradition. She has written many books about her path and the deities she works with including Aphrodite, Artemis, and Iris, with more to come.I found her way of practicing really relatable, personal and gentle, but also powerful in its potential to create positive change in the world around us. We also had a little intro chat about neurodiversity and our personal experiences with it. You can find out more about Irisanya's work and books via her blog/website:
2024-07-19
1h 25
Naturally Healthy Pets Podcast
EP 36: Forest Fungi - The Magnificent World of Medicinal Mushrooms with Julie Anne Lee
Think you know everything about medicinal mushrooms for your pet? Think again! Julie Anne Lee, Founder and Co-Owner of the Adored Beast Apothecary and pioneer in studying the animal microbiome has been using mushrooms in her practice for the last 25+ years. She shares her unique philosophy on medicinal mushrooms, how they can be used, what diseases to use them for and how mushrooms affect the planet. Why did Julie Anne decide to purchase 100 acres of forest land to grow mushrooms? Tune in for this great chat with two very insightful holistic advocates! Your pet will thank you. OFFER...
2024-07-16
28 min
Sisters Cracking Up
Cracking Up with Comic Jackie Kashian
It's summah, Sisters! Time for some straight talk...and a good laugh or 20. Luckily, we've got veteran comic Jackie Kashian on the show to help with both. Jackie Kashian is a stand-up comedian who has been seen on After Midnight, Conan, Corden, HBO, Netflix, and Comedy Central. She’s been heard on NPR and Audible. Touring 45 weeks a year, the tour is just called her career. Her 5 comedy albums and specials have been number one on Amazon and Apple and #3 on Billboard. In addition to two podcasts, “The Jackie and Laurie Show” and “The Dork Forest,” you can also r...
2024-06-18
57 min
Forest Spirituality with Julie Brett
Circle of Eight with Jane Meredith
In this episode I have a chat with author and teacher Jane Meredith about her books Circle of Eight, Falling Through the Tree of Life, and The Dark Goddess. We discuss stories and structures in the books and ways that the books can be used to gain a greater understanding of ourselves, the world around us, and even life, the universe and everything! Join us for a chat. You can purchase a copy of Circle of Eight, which is now out of print, from my website here: 'Circle of Eight' by Jane Meredith | ForestSpiritJewelry Y...
2024-06-03
1h 22
Forest Spirituality with Julie Brett
The Book of Druidry with Kristoffer Hughes
In this episode I interview Kristoffer Hughes about his new book The Book of Druidry which leads us into many interesting tangents of conversation. We also talk about the new Bee Tarot and his creative process. You can find out more about Kristoffer's work here: Llewellyn Author: Kristoffer Hughes You can support this podcast either by becoming a supporter at Patreon here: Forest Spirituality | Patreon Or by visiting my jewelry website here:] http://www.forestspiritjewelry.com/ Thanks for listening! Julie
2024-05-27
1h 22
Forest Spirituality with Julie Brett
Pagan Ireland with Luke Eastwood
In this episode I interview Luke Eastwood about his latest books as well as the magazine he edits called Pagan Ireland. We talk about how Paganism and Druidry have changed over time, the changing dynamics around culture, identity and diversity, and the importance of engaging with both the changing face of Druidry through time, and the need for maintaining the integrity of our storytelling traditions. The book titles are: A Path Through the Forest - out soon Samhain: The Roots of Halloween Dingle Folk Tales Kerry Folk Tales L...
2024-05-06
1h 22
Forest Spirituality with Julie Brett
Olivia Rosebery and Earth Inspired Music
In this episode I chat with my good friend Olivia Rosebery about her journey as a spiritual musician and sound healer. We talk about her inspirations, and her processes in creating beautiful music that speaks from the heart, and from her connection with the Earth herself. Olivia is also crowd funding her debut album and a music video clip. If you'd like to help support her, you can head over to: https://igg.me/at/olivia-rosebery-album-crowdfund/x#/ You can also see more of Olivia's music via her You Tube channel: Olivia Rosebery - Y...
2024-04-15
36 min
Forest Spirituality with Julie Brett
Laura Perry and Minoan Spirituality
In this episode I interview author and artist Laura Perry from the USA about Minoan Spirituality. She helps us to understand the sources of information and the processes around forming a modern practice from an ancient tradition. We discuss the modern practices that have formed from this exploration, and how relevant the Minoans can be to us today as we form traditions that are inclusive and accessible to all. Here are some links to find out more about Laura's work: Laura Perry | Ariadne's Tribe (lauraperryauthor.com) https://ariadnestribe.com/ https://m.fa...
2024-04-07
1h 21
Forest Spirituality with Julie Brett
Ár nDraíocht Féin: A Druid Fellowship (ADF)with Rev. Jean Drum
In this episode I speak with Reverend Jean Drum, the Arch Druid from Ár nDraíocht Féin: A Druid Fellowship (ADF). We have a candid chat about our personal experiences in Druidry, the international Druidry experience, the history and structure of ADF and Jean's humble way of approaching leadership and the role of clergy. ADF has a church-like structure so differs from other forms of Druidry. In this episode we discuss those differences, and explore the wonderful opportunities for leaning and building community that ADF offers to the global Druidry community. You can find out more abou...
2024-03-07
1h 38
Podcast – Adventures in Arting Podcast
138: Julie’s “Constructed Exhibit” at the Library
If you’ve ever wondered how an art exhibit comes together…this podcast details all of the things that went into planning mine. You can visit the exhibit webpage HERE to see all of the art in the exhibit and read a bit about each piece. Some thoughts I have on what makes a “good” exhibit: It’s good for you and good for the venue – meaning: you both get what you want. So what do you want?It’s authentic to you. Andy J. Pizza/Creative Pep Talk Podcast – True not New.A cohesive and well...
2024-02-01
52 min
Adventures in Arting Podcast
138: Julie’s “Constructed Exhibit” at the Library
If you’ve ever wondered how an art exhibit comes together…this podcast details all of the things that went into planning mine. You can visit the exhibit webpage HERE to see all of the art in the exhibit and read a bit about each piece. Some thoughts I have on what makes a “good” exhibit: It’s good for you and good for the venue – meaning: you both get what you want. So what do you want?It’s authentic to you. Andy J. Pizza/Creative Pep Talk Podcast – True not New.A cohesive and well...
2024-02-01
52 min
Balanced Mind with Julie Potiker
Rooted Compassion Meditation
Feel your body rooted to the earth as you meditate to this compassion meditation led by Julie Potiker. She completes this guided meditation with the poem, "The Forest", by Nikita Gill.The Forest, by Nikita GillOne day when you wake up, you will find that you have become a forest.You have grown roots and found strength in them that no one thought you had.You have become stronger and more beautiful,full of life giving...
2024-01-28
20 min
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Messed up your 2024 goals? How to stay focused and get things done (Solo Episode)
I want to hear your thoughts about the show and this episode. Text us here...Hey there, fellow goal-getters!It's Julie here, your guide and friend from the Confidence Podcast. I've just wrapped up an episode that's particularly close to my heart, and I'm buzzing with excitement to share some insights with you that I believe could transform the way you approach your goals for 2024.👣 Perseverance is Key. Remember that time I told you about my Camino de Santiago pilgrimage? Well, in this episode, I faced a real test of perseverance, especially when the...
2024-01-11
14 min
Career & Spirituality Conversations
Ep 30 - The Path of the Spiritual Warrior, with Thomas Legrand
For this episode, I interviewed wisdom seeker and social scientist Thomas Legrand. Thomas is a wisdom’s seeker, a social scientist and a sustainability practitioner. Holding a Ph.D. in Economics, he works on forest conservation, climate change, sustainable finance, and leadership with UN organizations, NGOs and companies. He is currently the Lead Technical Advisor for the UNDP-convened Conscious Food Systems Alliance. He is the author of the internationally acclaimed book “Politics of Being. Wisdom and Science for a New Development Paradigm” (2022), an invitation to radically rethink our model...
2023-12-27
59 min
Make Your Damn Bed
976 || inspiration to get outside
today I share a compilation of ways to make getting outside a little less intimidating - in case you're struggling to leave the house, like I have been. RESOURCE: https://www.nationalgeographic.com/travel/article/forest-bathing-nature-walk-healthGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Y...
2023-11-05
07 min
The Traveler's H.E.A.R.T.
33. Traveler Heart Podcast Transformed and Revealed
Here's what to expect on the podcast:Recap of episodes that are most popular among listeners.What should listeners expect in Season 2?The countries and places that Julie will visit in 2024.Who will be joining Julie as guests in the upcoming season?And much more! MEET JULIE ZOLFO:World Traveler, Podcaster, Amazon Bestselling Author, Empowerment Coach, and a No-Nonsense Astrologer. Julie Zolfo is an unconventional and multifaceted accomplished solopreneur for over 15 years. Her unique approach to personal development and empowerment, which combines her 30 years of extensive work in corporate talent development with transformational d...
2023-10-23
19 min
The Priestess Podcast
Sanaa Green on Forest Bathing (E237)
Forest bathing. Even just saying that feels so calming, soothing and grounding. And my amazing guest on The Priestess Podcast today - Sanaa Green - is here to share with us more about this beautiful practice and indeed her entire experience of earth based connection as a Priestess. Sanaa takes incredible comfort from nature which is something that I believe is undoubtedly available to all of us and likely medicine we can call upon from deep within ourselves and the natural world more to our own benefit. This is a beautiful conversation that will open up portals of earth...
2023-09-26
29 min
Make Your Damn Bed
930 || koala news || Patreon
Thousands of Acres of Koala Haven Forest to Come Under Logging Bans in New South Wales. RESOURCE: https://www.goodnewsnetwork.org/thousands-of-acres-of-koala-haven-forest-to-come-under-logging-bans-in-new-south-wales/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Y...
2023-09-21
04 min
Lake Forest on Topic
State Senator Julie Morrison
State Senator Julie Morrison. Senator Morrison represents the 29th District, which includes part or all of 22 communities from the Great Lakes Naval Training Station on the north, to Wilmette on the south, and west into Buffalo Grove.Senator Morrison serves as Majority Whip for the Senate Democratic Caucus. She also chairs the Health and Human Services committee and sits on the Veterans Affairs, Early Childhood Education, and the Environment and Conservation Committees. She is vice chair of the Appropriations Committee for Health and Human ServicesPrior to her election to State Senator, Ms. Morrison served a...
2023-09-01
32 min
Backwoods Creepy - Strange Encounters in the Forest
Episode 15 - Allegheny Forest/Camping in the Appalachians
Our tales for today are...Allegheny Forest -Not everything is a sign or an event of great meaning. Not every encounter in the forest is a phantasmagorical paranormal happening or a divergent dimensional occurrence of any significance. In an attempt to convince himself that not everything phallic represents…well you get it, Freud once said “Sometimes a cigar is just a cigar”. And so it holds that not every noise that can’t be explained, every vision beyond the comprehensible, every feeling that the veil has become dangerously thin, should be interpreted as something worth investigating further or even...
2023-07-03
19 min
The Fox and the Phoenix
139 - If The Shoe Fits
In this episode, Julie lightens the heavy mood from the last couple of weeks to talk about something that affects every woman and male-to-female crossdresser who doesn't live off the grid in a plush forest somewhere... shoes and heels. Julie reads a love letter sent in by a lover of heels, creating a conversation with Savannah about the power of feminine footwear, how best to fill your shoe tree, tips for how to walk in even the most towering stilettos, and the fact that the height of a woman's heel may indeed be reflected in her comfort and confidence...
2023-06-07
52 min
This Shit Works
Strategic Optimism for an Uncertain Future with Kate O'Neil
With the state of the world, conflicts, extreme weather, gun violence, forest fires, etc. it can be hard to look into the future and imagine it all turning out okay. Do we have the tools to build a brighter future?Listen in as I talk with Kate O’Neill, a tech humanist, and author of A Future So Bright to discuss strategic optimism, artificial intelligence, the future of jobs and how to prepare for an increasingly tech-driven future with her signature strategic optimism.Drink of the week….The Future FreezeIf you liked what...
2023-05-17
37 min
FAR OUT: Adventures in Returning Home
FAR OUT #207 ~ A March Recap: Desert Vision Quest, Women's Tantra Retreat & Medicine Work in the Rain Forest
Summary: From the Sonoran Desert in Arizona to the Rain Forest in the Pacific Northwest to the Hudson Valley in New York - your cohosts recap where their work has taken them, both externally and internally, over the month of March. Mentioned on this episode:FAR OUT #205 ~ Alasdair Goes on a Vision QuestGila MonsterAnimas Valley InstituteSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is a...
2023-04-05
1h 02
Backwoods Creepy - Strange Encounters in the Forest
Backwoods Creepy - Strange Encounters in the Forest Trailer
I’m Cull, host of Backwoods Creepy - Strange Encounters in the Forest.Camping in a pine forest with a bright fire going, some kind of pork sizzling away, a good book, and a white enamel mug with a dram or two of scotch is my idea of heaven. Even just a leisurely stroll with my wife, Julie, and our dogs through a little copse of oak and maple is, in my humble opinion, a hell of a way to spend an afternoon. Here in Maine our cup runneth over with a rich abundance of beauteous backwoods. Bu...
2023-04-03
04 min
Women with Cool Jobs
Court Reporter Provides Essential Services in Judicial Proceedings and Captioning, with Karen Santucci
Karen Santucci is a veteran court reporter who is now the Director of the Court Reporting Program at Plaza College in Forest Hills, New York. Court reporters play an essential and required role in judicial proceedings, plus they do captioning work when requested in relation to the Americans with Disabilities Act (ADA.) It’s a cool way to get into the courtroom without being a lawyer or judge, or it allows you to learn about all sorts of things while doing captioning! According to the Bureau of Labor Statistics, “Court reporters have a critical role in legal proc...
2023-03-22
49 min
19 Nocturne Boulevard
Sword Kvetch by Julie Hoverson (19 Nocturne Boulevard reissue of the week)
When Cael Carzfinker, blade maiden of the ninth rank (etc., etc.) comes to the castle of Evil Wizard Mazurin to rescue a captive prince, the outcome is.... magical. Cast List Cael - Julie Hoverson Amalan - Krystal Baker Mazurin - Gareth Bowley Gigli - Reynaud LeBoeuf Prince Tupin - Abner Senires Music: Celestial Aeon Project and Matti Paalanen Editing / Sound: Julie Hoverson Cover design: Brett Coulstock "What kind of a place is it? Why, it's a road through a dark and spooky forest, leading up to an evil wizard's castle" ________________________________________________
2023-03-02
34 min
Art District Radio Podcasts
Playlist Mixologie 28 : Du Jazz de 2022
MIXOLOGIE, mardi, jeudi et samedi de 19h à 20h. Serge Mariani nous fait partager sa playlist Mixologie. "Il faut parfois savoir céder à certaines traditions et ce moment de passage d’une année vers une autre s’y prête évidemment. Pas exactement un « best of » mais plutôt un remix des playlists millésimées 2022, cette Mixologie 28ème du nom propose donc un nouvel assemblage de quelques-uns des extraits d’albums qui ont été les ingrédients des cocktails de l’année écoulée. Seul critère pour le composer: goûter leurs s...
2023-02-27
59 min
19 Nocturne Boulevard
For Art's Sake by Julie Hoverson (19 Nocturne Boulevard reissue of the week)
[mature language and violence] Roy Chambers, self-proclaimed "artist of junk" becomes suspicious about the intricate work of another sculptor. Written and Produced by Julie Hoverson Cast List Roy Chambers - J.D. Lloyd Gwynneth Robinson Molly Tollefson Vivienne - Rhys TM Robert - Mr. Synyster Arturo - Philemon Vanderbeck Solange - Angela Kirby Penelope Cartwright - Kris Keppeler Hank Norton - Powers Chamber 19 Nocturne Theme: Kevin MacLeod (Incompetech.com) All other music by Professor Kliq (Creative Commons License) Editing and Sound: Julie Hoverson Cover Photo: (courtesy of Stock Xchange.com...
2023-02-16
29 min
The Parents Podcast
2. Anxiety | Julie Crocker
Are you worried about your child's anxiety levels? In this episode of The Parents Podcast, we dive into the topic of anxiety in children and how to effectively support and guide them through it. Our expert guest, Julie Crocker, shares practical tips on how to help children develop resilience and coping skills. From understanding the root cause of anxiety to finding ways to support and empower your child, this episode offers valuable insights and advice for parents who want to help their children thrive. Don't miss out on this important and informative episode of The Parents Podcast! Please leave...
2023-02-06
41 min
The Cross Cut
Drag Show Attacks / To Wong Fo, Thanks For Everything! Julie Newmar
This week, we're looking into how some of the literal worst people in the world, but trying to combat them with some of the best people in the world. While drag shows all across the country are being accosted by right wing nutjobs, we watched the film To Wong Fo, Thanks For Everything! Julie Newmar to dig into the world of drag. Turns out, the good people are actually good and the bad people are bad. Rate, review, and subscribe wherever you get your podcasts! Follow us on social at: Instagram: @thecrosscutpod Twitter...
2022-12-10
1h 20
Fabulous After Fifty!
FABULOUS AFTER FIFTY! EPISODE 77 – ALEXANDRA KATZER – CHANGE YOUR LIFE THE EASY WAY, WITH THE POWER OF NATURE
Welcome to Alexandra Katzer, a sister adventurer, a woman who has travelled many paths from highflyer in corporate to the South of Africa. She has climbed many hills and will be sharing today the lessons she has gained from this “twilight zone” as she calls it. We will be talking about navigating change, letting go and finding ourselves the easy way, though our connection with nature. Listen up and learn about “Txoko”, bare-foot walking, the wonders of forest bathing and more… BIO Alexandra was born and bred in Germany, but her explorer personality guided her to live on...
2022-10-06
30 min
Art District Radio Podcasts
Playlist Mixologie 24 : Du Jazz qui va et vient et revient de loin
MIXOLOGIE, mardi, jeudi et samedi de 19h à 21h. Serge Mariani nous fait partager sa playlist Mixologie Vol. 24. Oui, voici du jazz qui va, vient et revient parfois de loin. Loin dans l’inspiration comme dans l’interprétation ou dans l’orchestration, de l’Orient plus ou moins extrême aux abords de l’équateur, nordique ou latino, où l’accordéon et le saxophone augmentés conversent avec des contrebasses qui chantent et des cuivres luminescents. De A comme Argiro à W comme Wigram, les 11 artistes de cette playlist nous ont apporté de nouveaux albums aux
2022-08-16
59 min
Women with Cool Jobs
Rebroadcast: Smokejumper Who Fights Wildland Fires, with Madison Whittemore
Any woman who willingly jumps out of planes for the purpose of saving people, their homes, and livelihoods is a rockstar and an incredible example of what is possible. This episode totally deserved a rebroadcast!Smokejumper, Madison Whittemore, jumps out of airplanes and walks towards danger to put out wildland fires across the United States. As a smokejumper, she is among an elite crew of highly skilled wildland firefighters. Along with her colleagues, she jumps out of an airplane in 100 lbs. of gear, parachutes down to the ground, and then heads towards the fire.Madison i...
2022-06-15
1h 19
The You-est You® Podcast
How to Listen to Your Soul with Gabriela Blandy
Meet Gabriela Blandy Gabriela Blandy is a fully qualified Life Coach and NLP Practitioner. She is a personal and professional development expert with over fifteen years' experience working with writers, creatives, and entrepreneurs. She has also trained in the Shamanic Medicine Wheel with The Spirit of the Inca. Gabriela has been awarded the Royal Society of Literature V S Pritchett Prize and has a Masters in Creative Writing with Distinction. Her writing has been published in various books and journals, including The Mechanics Institute Review and The London Magazine. She has also been published alongside Sarah Waters...
2022-05-30
1h 21
Life of Love with Julie Hilsen
Ascension Symptoms Why You May Be Feeling off Center Episode 3
Send us a textIn this episode I discuss reasons why you may be feeling tired today and energetic tommorrow. Shuman Resonance irregularities and peeks can make you feel tired, have cravings, have sleep disturbances, make you irritable, make your heart race, make you want to avoid groups, make you dizzy, make some relationships suddenly unacceptable and many more. Its not you its your body adjusting to the new frequencies and your upgrade. I talk about Forest Bathing, life style choices and other ways to help you adjust. Please visit my website at www.youneedapeptalk.com and join...
2022-05-05
11 min
19 Nocturne Boulevard: The Sunny Side of the Street
Sword Kvetch
When Cael Carzfinker, blade maiden of the ninth rank (etc., etc.) comes to the castle of Evil Wizard Mazurin to rescue a captive prince, the outcome is.... magical.Written and Produced by Julie Hoverson."What kind of a place is it? Why, it's a road through a dark and spooky forest, leading up to an evil wizard's castle"
2022-04-26
34 min
Reach New Heights
39| Physical, Mental, and Spiritual Health Benefits of Forest Bathing 森林浴
This week we are talking about the physical, mental, emotional, and spiritual health benefits of a Japanese practice called forest bathing, 森林浴. I will be sharing epic global research, recommendations*, and accessibility about forest bathing & forest walking**. *This podcast is for informational purposes only and should not be substituted for professional advise. Always consult your own therapist, psychologist, psychiatrist, counselor, doctor or other mental health/medical professional.**All forms of outdoor recreation have a higher level of risk than most ordinary activities, and therefore can be potentially hazardous and/or dangerous. This includes hiking...
2022-04-07
39 min
From Slow to Flow
For The Love Of Art All Titties Should Be Casted In Gold - Body positivity with Holly Ogden
The episode contains explicit content about sexuality and other mature stuff, listener discretion is advised. 🤔 ABOUT THIS VIDEO 👇 Holly and Julie discuss body positivity through art. FOR ART SAKE - all titties should be cast in gold YES YES YES HOLLY! BOOM! Meet one of my good friends @hollyogdenart, she started a movement @seededsunflowers She has been painting a variety of sunflowers around the Perth area, all the way to Margaret river... I think we should take this gorgeous lady's movement around the world. She paints sunflowers because she believes the...
2022-01-23
28 min
Crealiance
Ariane Burgelin - Illustratrice & Directrice Artistique - novembre 2021
Découvrez le témoignage d'Ariane Burgelin !Ariane, 26 ans, est Illustratrice & Directrice Artistique. Elle nous parle aujourd'hui de son parcours, de ses sources d'inspiration, des valeurs qu'elle soutient, de son parcours créatif et de ses projets pour l'avenir. Un témoignage en toute intimité qui nous fait notamment réfléchir sur les questions d'inhibition, de pression de l’entourage, de travail sur soi et d'impact sur la créativité, d'identité et de personnalité, de sorcières, et de nature..--Ses références : - Projet Sorcière créé avec Albane...
2021-12-18
34 min
JN talking
JN Shorts : The creepy forest
Julie und Nathaniel machen sich auf den Weg in den Wald mit Shanti und unterhalten sich dabei um sehr NICHT interessante Themen. Instagram : @jn.talking @nwaite.official & @juli_basicss --- Support this podcast: https://podcasters.spotify.com/pod/show/jn-talking/support
2021-11-04
10 min
FAR OUT: Adventures in Returning Home
FAR OUT #147 ~ Work is Love Made Visible
Photo is of Trout Creek running through the forest we are currently living in. Listen and explore:Our upcoming international trips and eventsThe turning point Alasdair and Julie-Roxane have recently experienced in their workBuilding momentum in business: getting the fly wheel goingThe trap of perfectionism and how it's shown up in the past for Julie-RoxaneThe economy of gift-giving and work as a practice in giving our giftsThe infinite game: business as a "going concern"The 1,000 day rule when starting a new businessWhy the obstacles and challenges you face are actually your biggest business opportunityThe reward of g...
2021-10-27
1h 10
Bouquins & Confidences
Bouquins & Confidences #81 | Émission du 4 octobre 2021
Au menu de l'émission Bouquins amp; Confidences du 4 octobre 2021 :1:00 : Mot de bienvenue.1:40 : Notre chroniqueur Gilles Chaumel nous présente une de ses autrices fétiches, Audrée Wilhelmy, en parlant plus particulièrement de ses livres "Oss", "Le corps des bêtes" et "Plie la rivière" (Leméac).23:00 : Julie Collin s'entretient avec notre invitée de la semaine, l’écrivaine Martine Delvaux (Éditions Héliotrope / Éditions du Remue-ménage).52:15 : Julie Collin reçoit Isabelle Forest, responsable de la direction artistique et de la programmation du Festival Québec en toutes lettres, et Dominique Sacy, concepteur du Championnat des arts littéraires m...
2021-10-26
1h 20
Believer: A Paranormal Mystery
BONUS: The Historical Natives | Coast Salish | Sasquatch
Happy Indigenous People's Day! Enjoy this preview episode from The Historical Natives, a horror-themed podcast about Native American history, culture, and folklore. Follow The Historical Natives and check out their full-length Sasquatch episode on November 30, 2021! BUT FIRST, Julie talks about Indigenous horror writers for like 5 minutes. [0.00 - 5:24] - Julie chat [5:25 - End] - The Historical Natives - Coast Salish - Sasquatch BOOKS RECOMMENDED: The Only Good Indians, by Stephen Graham Jones Into The Forest And All The Way Through, by Cynthia Pelayo Grass Dancer (from Tribal Scream) and Coyote Rage...
2021-10-12
25 min
Relationship Psych | Love | Marriage | Conflict | Psychology |
62. Mental Health Across the Lifespan with Dr. Julie Erickson
Discover the secrets to good mental health over the lifespan. Even if we keep putting 29 candles on the birthday cake every year, the earth keeps going around the sun, and we age. Tune in to hear about how we can keep fit with our mental health, how we can optimize our mental health, and what to expect as we age. We cover: · The truth about how aging affects mental health · Poking holes in the myths about the psychological effects of aging · How to support the mental health in...
2021-09-14
40 min
Bouquins & Confidences
Bouquins & Confidences #69 | Émission du 12 juillet 2021
Au menu de l'émission Bouquins amp; Confidences du 12 juillet 2021 :1:20 : Mot de bienvenue.2:00 : Julie Collin discute avec Christine Renaud de son ouvrage « Effrontées : L’histoire pas plate de 21 Québécoises audacieuses » (Éditions les Malins).20:05 : Julie Collin s'entretient avec notre invitée de la semaine, l'écrivaine Mélanie Loisel (Éditions de l'Aube / Éditions Fides).51:50 : Notre chroniqueur Pascal Raud et Julie Collin jasent, avec enthousiasme, en long en large et en travers (mais sans rien vous dévoiler du mystère de l’ori ^^), de « Tout est ori » de Paul Serge Forest (VLB Éditeur).1:27:25 : Notre chroniqueuse Mariane Cayer présente les classiques «...
2021-07-13
1h 50
FAR OUT: Adventures in Returning Home
FAR OUT #127 ~ Being That Kind of Person
Listen and explore:Our recent time on BLM land in Sequoia National ForestThe single event that inspired Alasdair to start picking up trash roughly 8 years agoThe entropy problem or why a problem can't be solved at the same level of consciousness it was created atThree different ways we can approach trash in our environmentsThe golden practice: one piece of trash a day Transmuting lead to gold: why we believe picking up trash actually improves our experience of a placeCultivating a relationship with our environment by caring for itLeaving a place better than we found it as a practice a...
2021-04-28
55 min
Bouquins & Confidences
Bouquins & Confidences #58 | Émission du 26 avril 2021
Au menu de l'émission Bouquins amp; Confidences du 26 avril 2021 :1:10 : Mot de bienvenue.2:00 : Julie Collin discute avec Isabelle Forest (idéatrice et directrice artistique) du microsite Échos à la nuit de la poésie 1970, qui est en ligne depuis le 27 mars 2021.15:05 : Notre chroniqueur Pascal Raud recommande chaudement "La Maison des Hollandais" d’Ann Patchett (Actes Sud).26:30 : Julie Collin s'entretient avec notre invitée de la semaine, l'écrivaine Claudia Larochelle.56 :40 : Notre chroniqueuse Émilie Roy-Brière suggère "D’or et d’oreillers" de Flore Vesco (L’école des loisirs).1:04:55 : Notre chroniqueuse Célia Chalfoun présente le magnifique livre "L’Univers fantastique de Laurent...
2021-04-27
1h 18
Forest Lake Church Podcast
Church Family Updates: March 8, 2021
The latest news and information for the Forest Lake Church family from Pastor Julie and Pastor Jennifer. As a reminder, the Stability Wellness class meets at 9:00 AM on Sundays in the Young Adult Classroom. Bring your mat!If you are in need of prayer, let our Prayer Team know by contacting prayer@forestlakechurch.orgSermon video is available on YouTube and full service archives are available on Vimeo.Live services weekly from the sanctuary at 8:45 or 11:30 AM and 11:30 AM (Warehouse Community Contemporary Service) EST at www.ForestLake.Church
2021-03-22
00 min
Forest Lake Church Podcast
Church Family Updates: March 8, 2021
The latest news and information for the Forest Lake Church family from Pastor Julie and Pastor Jennifer. As a reminder, the Stability Wellness class meets at 9:00 AM on Sundays in the Young Adult Classroom. Bring your mat!If you are in need of prayer, let our Prayer Team know by contacting prayer@forestlakechurch.orgSermon video is available on YouTube and full service archives are available on Vimeo.Live services weekly from the sanctuary at 8:45 or 11:30 AM and 11:30 AM (Warehouse Community Contemporary Service) EST at www.ForestLake.Church
2021-03-22
00 min
Bouquins & Confidences
Bouquins & Confidences #52 | Émission du 15 mars 2021
Au menu de l'émission Bouquins amp; Confidences du 15 mars 2021 :1:05 : Mot de bienvenue.2:00 : Julie Collin reçoit Paul Serge Forest, lauréat du prix Robert-Cliche 2021 pour son roman "Tout est ori".14:20 : Notre chroniqueuse Vanessa Berger recommande "Les Mouches en papier" de Ariane Michaud et "Encabanée" de Gabrielle Filteau-Chiba.31:35 : Julie Collin s'entretient avec notre invité de la semaine, l'écrivain Jean Désy.1:01:35 : Notre chroniqueur Pascal Raud profite du Mois de la poésie pour nous présenter 10 livres de poésie en environ 10 minutes.1:11:35 : Notre chroniqueuse Émilie Roy-Brière suggère "Les Heures rouges" de Leni Zumas .1:21:40 : Conclusion de l'émission.In...
2021-03-16
1h 23
Balanced Mind with Julie Potiker
Visiting Yourself with poem "You Have Become a Forest", by Nikita Gill
Sit into your own space, your imagination, your peace - as Julie Potiker leads you through this relaxing guided meditation. She completes the meditation with a reading of the poem, "You Have Become a Forest", by Nikita Gill. One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had. You have become stronger and more beautiful, full of life giving qualities. You have learned to take all the negativity around you and turn it into oxygen for easy...
2021-03-14
18 min
Women with Cool Jobs
Smokejumper Who Fights Wildland Fires, with Madison Whittemore
Smokejumper, Madison Whittemore, jumps out of airplanes and walks towards danger to put out wildland fires across the United States. As a smokejumper, she is among an elite crew of highly skilled wildland firefighters. Along with her colleagues, she jumps out of an airplane in 100 lbs. of gear, parachutes down to the ground, and then heads towards the fire. Madison is the epitome of a strong, driven, kick-ass woman who picked a highly competitive career choice. She was laser-focused and did everything possible to prepare herself physically, mentally, and nutritionally. Smokejumping is a Western trade th...
2021-03-10
1h 18
Forest Lake Church Podcast
Church Family Updates: March 8, 2021
The latest news and information for the Forest Lake Church family from Pastor Julie and Pastor Tim.If you are in need of prayer, let our Prayer Team know by contacting prayer@forestlakechurch.orgSermon video is available on YouTube and full service archives are available on Vimeo.Live services weekly from the sanctuary at 8:45 or 11:30 AM and 11:30 AM (Warehouse Community Contemporary Service) EST at www.ForestLake.Church
2021-03-08
00 min
Forest Lake Church Podcast
Church Family Updates: March 8, 2021
The latest news and information for the Forest Lake Church family from Pastor Julie and Pastor Tim.If you are in need of prayer, let our Prayer Team know by contacting prayer@forestlakechurch.orgSermon video is available on YouTube and full service archives are available on Vimeo.Live services weekly from the sanctuary at 8:45 or 11:30 AM and 11:30 AM (Warehouse Community Contemporary Service) EST at www.ForestLake.Church
2021-03-08
00 min
No Prisoners, No Mercy
No Prisoners, No Mercy - show 249
This time out the No Prisoners, No Mercy team talks about the following subjects: 1. If Julie falls in the middle of the forest and no one is around to hear does the family dog hear? 2.Accessability in Video Games 3. Point - counterpoint/Final Fantasy IV 4. Games that we play that aren't game See you online!
2021-02-11
49 min
Ms. K RADIO
episode 20: trees have social networks, too
I hope you enjoy this article about trees from the New York Times, "German Forest Ranger Finds That Trees Have Social Networks, Too" by Sally McGrane, from January 2016. Here's a link to the original article. Here's the Hidden Life of Trees audiobook link on libby. Here's the e-book version. In case the hyperlinks don't work: https://www.nytimes.com/2016/01/30/world/europe/german-forest-ranger-finds-that-trees-have-social-networks-too.html?fbclid=IwAR1VM4AZ24bfwlmSioeRvgURxBYMoYHCzCc6Xkau16J_oMSzqeAjDMD0swo https://share.libbyapp.com/title/2890481 https://share.libbyapp...
2021-01-31
11 min
Bouquins & Confidences
Bouquins & Confidences | Émission du 28 septembre 2020
Au menu de l'émission Bouquins amp; Confidences du 28 septembre 2020 :1:15 : Mot de bienvenue.2:00 : Julie Collin discute avec Isabelle Forest, responsable de la direction artistique et de la programmation du festival Québec en toutes lettres, de La grande traversée poétique.nbsp;10:10 : Étienne Beaulieu suggère de lire Fernand Dumont.nbsp;23:15 : Julie Collin s'entretient avec notre invitée de la semaine, l'écrivaine Elizabeth Baril-Lessard.49:40 : Célia Chalfoun suggère De la part de la princesse morte de Kenize Mourad.58:00 : Pascal Raud et Julie Collin suggèrent Les falaises de Virginie DeChamplain.1:16:30 : Conclusion de l'émission.
2020-12-22
1h 08
Crunchy Christian Podcast
Pine Tree Symbolism and Uses
Are you ready for Christmas yet? How about some historical fun with pine tree symbolism and uses? Check out the podcast with Julie and dig into lore from around the world. Pine Tree Symbolism from History and Around the World Europe Did you know that the oldest living tree in the world is a Bristlecone Pine Tree living in the White Mountains of California? They call it Methuselah and carefully guard its location. Estimates put it at 5,000 years old! The Pinus family of evergreen trees grows all over the world and...
2020-12-04
27 min
For The Life Of Me
142 Protecting The Tongass w/Tyler Yarrow
In this special holiday episode @SriMati and activist @tyler_yarrow_ give thanks for the Tongass region of Southeast Alaska, one of the last untouched forest wildernesses on the planet. In this heart felt connection Tyler and Julie share their personal experience of the awe-inspiring beauty and near-incomprehensible vastness of this sacred region at a time when its environmental protections are being dismantled by the Trump administration via the disbanding of The Roadless Rule. They discuss the life-giving communion of trees and the fright-giving tendencies of bears as Julie recollects her childhood in Anchorage and...
2020-11-27
00 min
Ten Laws with East Forest
Julie Holland MD - Making Good Chemistry (#124)
"A psychiatrist and psychedelic researcher explores the science of connection — why we need it, how we’ve lost it, and how we might find it again.We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belon...
2020-09-15
1h 07
Crunchy Christian Podcast
Sassafras Uses and Benefits
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses sassafras uses and benefits. Find out how this common, aggressive weedy tree has been used for centuries to help with many health issues. Some Facts About Sassafras History Sassafras albidum is a distinctly North American weed tree and North America’s only spice. Native Americans used it for centuries before explorers and colonists arrived. The Cherokee people used sassafras tea to purify blood and for a large variety of ailments, including skin diseases, rheumatism, and malaria-type fevers, and heart trouble. The...
2020-08-28
19 min
Funny Stories to Tell in the Dark
09: Cabin in the Woods with Arwen Tag
Arwen was given a choice of where to live while shooting a reality television show in Virginia for two months: a Holiday Inn Express or an isolated cabin in a forest. -Funny Stories to Tell in the Dark is a comedy storytelling show produced and hosted by Julie Censullo. Got a funny story to share? Send us (aka: me, Julie) a message on instagram: @funnystoriesinthedark. Production of FSTTITD (great acronym) occurs remotely and in accordance with social distancing guidelines.-Music for this episode:Unease by Kevin MacLeodLink: https://incompetech.filmmusic.i...
2020-08-06
15 min
Yikes on Mics
Tree Jail & 30 minutes of Chelsea saying "EW!"
This week we talk about the worst possible time to get lost, dedicated graffiti artists, extra-terrestrial vibes, and we add trees and stairs to our list of don'ts. For more info on Julie's story, check out: https://www.reddit.com/r/nosleep/comments/3iex1h/im_a_search_and_rescue_officer_for_the_us_forest/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yikesonmics/support
2020-07-21
49 min
Balanced Mind with Julie Potiker
Guided Meditation - Creating A Peaceful Enviornment
What is your go-to place for relaxation, peace? Is it a favorite chair, the beach or perhaps a forest? In this guided meditation, Julie Potiker takes you on a journey where you use your imagination to create your own peaceful environment. Since social distancing is still in place due to the worldwide pandemic, this meditation was recorded via Zoom for the Balanced Mind Meditation Center. The meditation ends with a poem called "Invictus", by William Ernest Henley. Get the latest by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods...
2020-07-20
18 min
The Sensitive and Neurodivergent Podcast with Julie Bjelland
Forest Bathing Meditation
Enjoy time in the forest connecting to nature and relaxing. From Listeners... “I felt like I was there walking through the forest with you! I could almost smell the pine needles and hear them crunching under my feet, see the sunlight coming through the trees... it was wonderful.” "I live in a city and crave access to nature, and when I listened to the forest meditation I could feel the crunch beneath my feet and see the sunlight coming through the tops of the trees." "I did the Forest Bathing meditation today and it was wonderfully relaxing. Thank you, Julie!" "I ju...
2020-06-12
12 min
Tools-of-Life
Navigating the New Normal w/Dr. Lara May S1E20
Tools of Life is written and produced by Julie Ford of Julz of Life where we've been supporting parents and teens as they navigate the challenging richness of raising the next generation. This stage of life is full of our own "remember when" and "oh boy, here we go" moments that we can choose to either DREAD or RELISH. No stage of parenting (or life…) should need to be endured. Let's enjoy every stage. Today's Tools of Life is focused on Navigating the New Normal in the face of COVID 19 distancing orders. Parents and teens are navigating a...
2020-03-27
41 min
Triad Cancer Connection Podcast
6 - Emotional Effects of Cancer
On this episode of the Triad Cancer Connection Podcast we’re talking about the emotional effects of cancer with Dr. Richard McQuellon, Director of Psychosocial Oncology at Wake Forest Baptist Health Comprehensive Cancer Center's Cancer Patient Support Program. We’ll discuss practical coping mechanisms, when to seek professional help for depression, and the power of community. We’re also speaking with Julie Pope, a GI Oncology Nurse Navigator at Novant Health Cancer Center about their local cancer support group for cancer survivors, patients and caregivers. Then we’ll hear from ten-year colon cancer survivor Rod Hunter about his expe...
2020-01-31
43 min
The Cancer Dietitian Podcast
13 - Emotional Effects of Cancer
On this episode of the Cancer Dietitian Podcast we’re talking about the emotional effects of cancer with Dr. Richard McQuellon, Director of Psychosocial Oncology at Wake Forest Baptist Health Comprehensive Cancer Center's Cancer Patient Support Program. We’ll discuss practical coping mechanisms, when to seek professional help for depression, and the power of community. We’re also speaking with Julie Pope, a GI Oncology Nurse Navigator at Novant Health Cancer Center about their local cancer support group for cancer survivors, patients and caregivers. Then we’ll hear from ten-year colon cancer survivor Rod Hunter about his experience and how he h...
2020-01-31
43 min
Triad Cancer Connection Podcast
5 - Colon Cancer Survivorship
On this episode of the Triad Cancer Connection Podcast we’re talking about survivorship with Kristin Houston, PA and Dr. Stacy Wentworth of Wake Forest Baptist Cancer Survivorship Clinic in Winston-Salem, NC. They walk us through recommendations regarding follow up medical treatment, treating common side effects, and the mental challenges that come with transitioning into post-treatment life. We’ll also chat with Malek Rais, an eight-year colon cancer survivor, about his experience and how becoming a patient advocate at Cancer Services aided in his recovery. What we discuss: The current recommendations for colon cancer surv...
2020-01-28
33 min
The Cancer Dietitian Podcast
12 - Colon Cancer Survivorship
On this episode of the Cancer Dietitian Podcast we’re talking about survivorship with Kristin Houston, PA and Dr. Stacy Wentworth of Wake Forest Baptist Cancer Survivorship Clinic in Winston-Salem, NC. They walk us through recommendations regarding follow up medical treatment, treating common side effects, and the mental challenges that come with transitioning into post-treatment life. We’ll also chat with Malek Rais, an eight-year colon cancer survivor, about his experience and how becoming a patient advocate at Cancer Services aided in his recovery. What we discuss: The current recommendations for colon cancer survivors regarding follow up a...
2020-01-28
33 min
The Cancer Dietitian Podcast
11 - Diagnosis and Treatment of Colon Cancer
On this episode of the Cancer Dietitian Podcast we’re discussing diagnosis and treatment of colon cancer with Joyce Fenstermaker, a GI Oncology Nurse Navigator at Wake Forest Baptist Health Comprehensive Cancer Center, about the colon cancer screening and treatment process and coping with the anxiety that comes with a diagnosis. We also chat with cancer survivor and Board-Certified Medical Oncologist at Novant Health Oncology Specialists, Dr. Eugene Paschold about his personal cancer experience as well as his advice for patients from a doctor and patient perspective. What we discuss: How the process works When it’s ti...
2020-01-28
36 min
Triad Cancer Connection Podcast
4 - Diagnosis and Treatment of Colon Cancer
On this episode of the Triad Cancer Connection Podcast we’re discussing diagnosis and treatment of colon cancer with Joyce Fenstermaker, a GI Oncology Nurse Navigator at Wake Forest Baptist Health Comprehensive Cancer Center, about the colon cancer screening and treatment process and coping with the anxiety that comes with a diagnosis. We also chat with cancer survivor and Board-Certified Medical Oncologist at Novant Health Oncology Specialists, Dr. Eugene Paschold about his personal cancer experience as well as his advice for patients from a doctor and patient perspective. What we discuss: How the process wo...
2020-01-28
36 min