Shows
Sleepless in DubaiEpisode 14 with DJ BlissJoin co-hosts Julie and Laura as they delve into how DJ Bliss navigates his jam-packed schedule, ensuring to carve out time for rest amidst the filming of the Netflix show “Dubai Bling,” plus balancing his family life with his wife and children, and not forgetting all those gigs and festivals he headlines as a DJ, where he continuously strives to preserve his energy and creativity!As season 1 of Sleepless in Dubaï wraps up, DJ Bliss encourages listeners to pursue their passions and find equilibrium in their lives, underscoring the importance of chasing dreams and maintaining a balanced lifes...2024-03-0738 min
Sleepless in DubaiEpisode 13 with Tala SammanGet ready for an exciting episode of the Sleepless in Dubai Podcast featuring Tala Samman, the dynamic Founder and Creative Director of "My Fash Diary" and a prominent influencer in the fashion world. Join co-hosts Julie and Laura as they explore Tala's fascinating journey, including intriguing stories from her experiences in the fashion industry. Known for her unique sense of style and innovative approach to content creation, Tala shares insights into her multicultural background and how it influences her work. Despite her busy schedule and international travels, Tala remains committed to her values and prioritizes wellness, including the importance...2024-02-2831 min
Sleepless in DubaiEpisode 12 with Alanoud BadrGet ready for an electrifying episode of the Sleepless in Dubai Podcast featuring Alanoud Badr, the visionary Founder and Designer of "Lady Fozaza" fashion brand and former MBC TV Host and Influencer. Co-hosts Julie and Laura delve into Alanoud's intriguing journey, including a captivating anecdote about her encounter with Kim Kardashian. Renowned for her stunning blazers in the Dubai Design District, Alanoud's Saudi-Lebanese heritage deeply influences her approach to fashion and life. Despite her global travels, she remains rooted in family values and prioritizes a healthy lifestyle, emphasizing mindful sleep, balanced nutrition, and self-care. Tune in for a dose...2024-02-2130 min
Sleepless in DubaiEpisode 11 with Jay DesaiGet ready to meet Jay Desai, CEO of Mirabelle Communications, in the next episode of Sleepless in Dubai!
Join co-hosts Julie Mallon and Laura Buckwell as they delve into the intriguing topic of “Life as a CEO.”
Jay reveals the intricacies of his fast-paced life as the CEO of a global advertising company. Which has a significant impact on his sleep - Jay shares how he navigates jet lag, time zone shifts, family-life as a father of 2 adult daughters, balancing leadership responsibilities both on-site and remotely, and not forgetting his passion of attending every Manchester Unit...2024-02-1440 min
Sleepless in DubaiEpisode 11 with Jay DesaiJoin co-hosts Julie and Laura as they delve into the intriguing topic of “Life as a CEO.” In this episode, Jay reveals the intricacies of his fast-paced life as the CEO of a global advertising company. Which has a significant impact on his sleep - Jay shares how he navigates jet lag, time zone shifts, family-life as a father of 2 adult daughters, balancing leadership responsibilities both on-site and remotely, all while maintaining his passion for attending every Manchester United game!
About The Podcast
The Sleepless in Dubai Podcast is an engaging and informative podcast that delv...2024-02-1340 min
Sleepless in DubaiEpisode 10 with Carly NeaveMeet Carly Neave as she delves into the intriguing topic of “Life in the Spotlight” as Carly navigates life as a mother of 2 boys, entrepreneur and digital creator on the next episode of Sleepless in Dubaï.Join host Julie Mallon on episode 10 as she interviews Carly on her journey of leaving university in her second term, a decision that propelled her into the world of digital content creation and entrepreneurship. Driven by a thirst for creative freedom and a desire to explore unconventional paths, Carly’s leap opened doors to a career where she could channel her creativ...2024-02-0723 min
Sleepless in DubaiEpisode 9 with Naila KianiGet ready to be inspired as Naila Kiani, a remarkable mountaineer and athelete takes the spotlight in the next episode of Sleepless in Dubai!
Join hosts Julie and Laura as they explore the intriguing topic of Navigating Sleep as a Mountaineer, athelete, mum and everything in between!
In this engaging conversation, Naila shares profound insights into the cultural and societal challenges she has faced on her journey to becoming a renowned mountaineer. Reflecting on her career transition from banking to mountaineering, she discusses the pivotal moment that led her to follow her passion for adventure...2024-01-3122 min
Sleepless in DubaiEpisode 8 with Siog MooreJoin co-hosts Julie and Laura as they delve into the incredible topic of Sleep and Education with Siog. Episode 8 takes our listeners on Siog’s journey as an award winning “Montessori nursery owner and manager” and how she has strived to create a nurturing environment aligned with Montessori principles, focusing on individualised learning and holistic development. Whilst recognizing the critical role of sleep in children’s growth - Siog prioritizes healthy sleep routines in the nursery, emphasizing consistent bedtime practices and cultivating a serene sleep environment.
About The Podcast
The Sleepless in Dubai Podcast is an engagin...2024-01-2442 min
Sleepless in DubaiEpisode 7 with Hannah PierceJoin hosts Julie and Laura as they delve into the topic of Sleep and Open Ended Play with Hannah.
Listeners will get an insight of how an entrepreneur and mother of three manages a very unique and specialbusiness that focuses on play through creative sessions, private events and those one-of-a-kind play dates!
Don’t miss this insightful conversation with Hannah Pierce who is known for specialising in ‘Cultivating Learning & Happiness'.
About The Podcast
The Sleepless in Dubai Podcast is an engaging and informative podcast that delves into the fascinating worl...2024-01-1738 min
Sleepless in DubaiEpisode 6 with Dr. Alessandro CaielliMeet Dr. Alessandro Caielli, Plastic, Reconstructive, and Aesthetic Surgeon at Lucia Clinic, in the next episode of Sleepless in Dubai! Join hosts Julie and Laura as they delve into the topic of “Beauty Sleep” with one of the worlds leading plastic surgeon’s Dr. Caielli.
Explore the journey to radiant beauty with a focus on the pivotal connection between rejuvenating sleep, meticulous skincare, and not forgetting, that fascinating insight of the world of cosmetic surgery. From addressing Dubai’s diverse cultural landscape, to the long-lasting effect sleep plays on your skin, and those skincare routines all shared by one o...2024-01-1031 min
Sleepless in DubaiEpisode 5 with Raya HaletMeet Raya Halet, the Founder of They Say it Takes a Village Podcast, in the next episode of Sleepless in Dubai. Join hosts Julie and Laura as they discuss how Raya balances a full time job, a leading parenting podcast, her two beautiful boys and family life!
Explore Raya’s insights of the pivotal role sleep plays in parenting, and overall well-being, plus sharing some information about becoming a newly published author with the launch of her first ever children’s book.
Don’t miss this conversation on Sleepless in Dubaï on finding that equilibrium in the...2024-01-0330 min
Sleepless in DubaiEpisode 5 with Raya HaletAbout The Podcast The Sleepless in Dubai Podcast is an engaging and informative podcast that delves into the fascinating world of sleep, wellness, and lifestyle. Co-hosted by Julie Mallon, founder of Nurture 2 sleep recognised as the Middle East’s Leading Sleep Expert and Laura Buckwell, international EMCEE and journalist extraordinaire, the podcast promises listeners a series of captivating episodes with leaders in healthcare, education, hospitality, mountaineering plus regional influencers to some of Dubai’s very own “A” listers including DJ Bliss, Fozaza and My Fash Diary. Sleepless in Dubai is set to unveil the secrets of sleep, wellness and life...2023-12-2730 min
Sleepless in DubaiEpisode 4 with Suki LuMeet Suki Lu, Ex TV Presenter of CCTV and Managing Partner of Silk Gate Business, in episode 4 of Sleepless in Dubai!
Join co-hosts Julie Mallon and Laura Buckwell as they delve into the intriguing topics of Chinese Sleep Habits and Life in the Spotlight (as an Influencer and Entrepreneur).
Explore Chinese sleep rituals and how they influence Suki’s life under the spotlight with balancing professional commitments, public persona, and how she prioritizes wellness, sleep and self-care. Uncover Suki’s life in the fast-lane and how she strikes that ‘work-life-wellness balance!
About The Po...2023-12-2030 min
Sleepless in DubaiEpisode 3 with Oz Erbas“Let’s talk about Nutrition-Science” with Oz Erbas, Biochemist and Founder of Sprout in Episode 3 of Sleepless in Dubaï.
Join hosts Julie Mallon and Laura Buckwell as they explore Sprout’s fascinating ethos of using nutrition science and technology to help provide kids with the best start in life!
Learn about the balance between entrepreneurship, motherhood and why Oz’s mission is to support and educate parents on the vital role nutrition-science plays when raising healthy and happy children!
Don’t forget to like, subscribe and download episode 3 to unlock all those questions around food l...2023-12-1336 min
Sleepless in DubaiEpisode 2 with Mads WolffMeet Mads Wolff, the groundbreaking and forward-thinking General Manager of 25Hours Hotel One Central, Dubaï - in Episode 2, Season 1 of Sleepless in Dubaï🎙️
Join co-hosts Julie Mallon and Laura Buckwell as they “uncover” those sleep secrets of a hotelier who is constantly pushing to be at the forefront of an industry that is always evolving! Discover the growing trend of sleep tourism, the focus on sleep inducing wellness facilities, amenities and rituals at his hotel - all with a focus on ensuring a one-of-a-kind experience.
About The Podcast
The Sleepless in Dubai Podcast is an engag...2023-12-0622 min
Sleepless in DubaiEpisode 1 with Dr. Medhat Abu-ShaabanFeaturing the esteemed Medical Director of MyPediaClinic, Dr. Medhat Abu-Shaaban.
Check out the first episode! Co-hosts Julie Mallon and Laura Buckwell engage in a thought-provoking discussion on the intersection of Sleep and Pediatrics.
Discover Dr. Medhat’s inspiring journey to pediatrics as he shares the motivations that led him to the rewarding realm of working with children. Gain valuable insights into common sleep issues and hear about memorable experiences, as he imparts essential knowledge to parents on the vital significance of sleep.
About The Podcast
The Sleepless in Dubai Podcast is an...2023-11-2931 min