Shows
The Bubbling AdventureEp. 86: How to deal with difficult family membersHello everyone, today I wanted to wish you a very Merry Christmas! As well as do an episode which is a little bit different – but I thought it would be useful for many of us. We are going to talk about dealing with difficult family members. I thought it was timely! I have condensed different tactics and pieces of advice into 8 points that I will go over today, but if you have any ideas or tips, please share them in the comments section under the post ‘How to deal with difficult family...2022-12-2210 minThe Bubbling AdventureEp. 85: How to apply your attention as a parent with Dr Larry WaldmanIn today’s episode, Dr Larry talk about how to apply your attention as a parent.With a 50 years career as a clinical, child, forensic psychologist and 7 books under his belt, as well as his experience as a dad and now grandad, Dr Larry knows what he is talking about!We discuss how your attention is the most valuable thing to your kid and why it is important to catch them on the good. He also tells us his views on discipline as well as his step by step guide to loving attention, th...2022-11-1053 minThe Bubbling AdventureEp. 84: Basic life skills for teens with Coach TIn today’s episode we talk about basic life skills for teens with Antwaun Thompson, also known as Coach T.Antwaun is a youth coach, mentor, author, podcaster and speaker - his main goal is to help the next generation find their own futures and become the best leaders.Together we talk about resilience and communication through a support system, how to set and achieve goals, the importance of team work and to know your kids’ friends.Antwaun also gives us some thought provoking questions for teens and parents2022-11-0335 minThe Bubbling AdventureEp. 83: Why reading is thriving with Maya SmartToday’s episode is all about why reading is thriving, and how you can help your kid to learn faster!Maya Payne Smart is a parent educator, literacy advocate and the author of Reading for Our Lives: A Literacy Action Plan from Birth to Six.Together we discuss why our kids need to be better readers than us, the benefits of helping them at home, how to prime kids to enjoy literature while keeping it fun & light as your child’s first teacher.Find Maya:Reading for Our Lives - mayasm...2022-10-2025 min
The Bubbling AdventureEp. 82: Find balance with your mental charge with Pascale LaneToday, our guest Pascale shares her wisdom on how do find balance with mental charge, understand yourself better and thrive at life for yourself and your family.Pascale is a Relationship and Confidence Coach and author or the book How to be Happy in Life and Love: A guide to Living the Life You Deserve.As a former social worker and Relate trained counsellor, she really understands the impact of learning to show up in all our relationships with confidence and healthy expectations of ourselves and others. Find P...2022-10-1330 min
The Bubbling AdventureEp. 81: Understand teens & mental health with Lainie LibertyToday our special guest is Lainie Liberti, a best selling author, international speaker, community leader, teen mentor and alternative education advocate who helped to spearhead the thriving worldschooling movement. She has even spoken about worldschooling on the TEDx stage in Amsterdam. Lainie is also the founder and creator of Transformative Mentoring for Teens and co-facilitates the Project World School teen retreats.Together with her son, she went on an adventure in over 40 countries around the globe, practising ‘partnership parenting’, and unschooling.We talk all things mental health, learning differently, questioning rules, transformational immersive learning exper...2022-09-2930 min
The Bubbling AdventureEp. 80: Improve communication with your kid with Kristina Lucia AndrewsIt feels great to be back with a new episode today!Thank you for your patience, and for your support, always.Our guest today is Kristina - an artist, creator and author who ignites the imaginations of children and their parents through her limited edition animals and touching storybooks.After an injury forced her to reconsider her 100-mile-an-hour corporate career, Kristina realized her true path: to be the artist she was meant to be.Together we discuss ways to improve communication with children, focusing on creativity, how colouring can...2022-09-2228 min
The Bubbling AdventureEp. 79: Dealing with burnout with Susan LandersToday, we are having an enlightening conversation with Susan Landers on dealing with burnout.Susan, a neonatologist, author of ‘So many babies’ and mother of 3, talks about the signs of burnout, ways to feel better and less overwhelmed, parenting nowadays, and finding balance as a working parent.She also shares her own story and how long it took her to recover from her burnout.Burnout checklist:https://susanlandersmd.com/BURNOUTFind Susan on social media:https://www.facebook.com/drsusanlandershttps://www.inst...2022-08-1826 min
The Bubbling AdventureEp. 78: Getting ready to become a parent with Suzanna MillerToday our guest Suzanna tells us what we need to know when getting ready to become a parent. We talk about positive postpartum, but also focus on having a preventative approach in order to minimise stress and maximise joy.Suzanna mentions some great techniques that will help you on your healing journey, as well as creating your strategic family planning.Find Suzanna:On Instagram @positivepostpartumsHer Website www.positivepostpartum.orgFree Ebook on self reflection questions for family planning:https://upbeat-composer-7058.ck.page/f5...2022-08-1128 min
The Bubbling AdventureEp. 77: A new paradigm of mothers with Ashley DunnwaldIn today’s episode, Ashley is sharing some valuable lessons with us!We are talking about the nervous system, why it is important and how to instantly soothe it. She explains how to create a healthy relationship with your body and your mind, how to instantly relax, and gradually change a negative belief.Ashley Dunnwald is a certified life coach whose mission is to co-create a new paradigm of womanhood and motherhood where women heal their nervous system, develop a healthy relationship with their mind and body and live an expansive life on th...2022-08-0422 min
The Bubbling AdventureEp. 76: Trying to be the best parent with Jill DevineIn today’s episode, Jill shares her take on trying to be the best parent.We talk about dealing with everyone’s opinions, not feeling ready for pregnancy, deal with intrusive thoughts, adjusting to parenthood, setting your kids up for success - and she also shares a funny story on how her daughter fired her once!Together we ask ourselves the common question: Can you really prepare for parenthood?Find Jill:https://www.jilldevine.com/Social Media:https://www.facebook.com/JillDevineMedia/https://twit...2022-07-1428 min
The Bubbling AdventureEp. 75: Becoming a single parent with Jenny LiskToday’s special guest is Jenny Lisk, a podcaster and author of the book ‘Future Widow’ to tell us about becoming a single parent.This episode is very helpful as Jenny tells us about grief and preparation to grief, also known as anticipatory grief. Through explaining her story, we also learn about grief allies and the importance of support, processing and coping mechanisms and how being honest with kids is very important.Find Jenny:https://jennylisk.com/https://www.instagram.com/liskjenny/https://www.facebook.com/liskjennyh...2022-07-0731 min
The Bubbling AdventureEp. 74: How to guide your child through higher education with Zakiya AkereleIn today's episode, Zakiya who is a former professor and author of the book 'Dump your Degree' tells us all about how to guide your child through higher education.We talk about guidance and career advice, how to be open to your kids ideas while helping them seek out the info, that sometimes it is a expectations vs reality journey, how to find a mentor and finally let your kids navigate their dreams and aspirations. I truly believe this episode is super helpful for parents and kids - if you can please take 1min to s...2022-06-3023 min
The Bubbling AdventureEp. 73: How to really be there for your child with Elayna FernandezIn today's episode, our amazing guest; Elayna Fernandez!Elayna Fernández is a bestselling author, international speaker, and self-made mom entrepreneur. She’s best known for her award-winning blog thePositiveMOM.com, which has inspired millions of moms in over 160 countries to transform their grief into growth.Born and raised in a slum in the Dominican Republic and a multiple-time trauma survivor, Elayna’s mission is to provide moms with skills, strategies, and steps to find peace, break unhealthy cycles, and feel whole.Together we talk about how to deal with yours...2022-06-1644 min
The Bubbling AdventureEp. 72: A guide for expecting parentsHello everyone and welcome! Thank you so much for all the positive feedback on last week’s solo episode – it means a lot to know that you enjoyed it so much.I enjoyed it too so I thought I would do another one this week.Today’s episode is a guide for expecting parents. What to focus on, what to do, and how. We are going to go over food and complements, movement, body image, emotions & stress as well as how to get ready. I am proud to say t...2022-06-0916 min
The Bubbling AdventureEp. 71: What is Conscious Parenting?If you like this type of content, you should subscribe as there is a new episode every Thursday morning.Join the adventure: https://linktr.ee/TheBubblingAdventureOn Instagram - www.instagram.com/thebubblingadventure/On Tiktok - https://www.tiktok.com/@thebubblingadventureOn Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtAOn Facebook - www.facebook.com/TheBubblingAdventureOn Twitter - @TheBubblingAdvOn the website - www.thebubblingadventure.com Hosted on Acast. See acast.com/privacy for more infor...2022-06-0221 min
The Bubbling AdventureEp. 70: Give your kid a voice with Monte BarrettIn today’s episode, I have the pleasure of speaking with a Hall of Fame Heavyweight boxer: Monte Barrett.Monte started boxing at 21 and had an impressive career with 48 fights!He is now an entrepreneur and a dad, raising his 6 daughters in South Carolina, United States.There is a trigger warning on this episode as Monte opens up about growing up in an abusive family in New York during the 70s. He also tells us about the importance of protecting your kids and giving them a voice, how structure sets them up for a...2022-05-1235 min
The Bubbling AdventureEp. 69: How to raise a good human with Stephanie RyanToday’s theme for the episode was on science and how to make experiments at home with your kid, but Stephanie and I diverted in a fascinating conversation on consent, resilience and ultimately How to raise a good human.Stephanie has a Ph.D. in the Learning Sciences and runs the ‘Let’s learn about Science’ account.We talk about activities to do at home with your kid, how to both get into science, finding different ways to learn.She explains what cyclical learning is and how to find appropriate experiments, adapting to your kid...2022-04-2136 min
The Bubbling AdventureEp. 68: My life changed when I was 8 with Tom FreemanThis episode is part of the 'Life Reflection' series on The Bubbling Adventure, where guests share their story and how their education impacted their life.Tom’s life is a real rollercoaster that could be turned into a movie! Rest assured that you will be hooked until the end.We discuss how his life changed when he was 8 years old.As always thank you so much for listening!If you like this type of content, you should subscribe as there is a new episode every Thursday morning....2022-04-1449 min
The Bubbling AdventureEp. 67: Feeling like the anxious parent with Christine KoToday we are talking about a subject that many of you will be familiar with… feeling like the anxious parent.It happens to feel like we are overreacting, especially in a situation where authority bias affects the decision making.Christine, who is a physician herself, as well as a mother who had to face other doctors who misdiagnosed her son is the perfect person to talk about this subject. She even wrote a book on how to navigate this type of situation in the most effective way and improve patient/doctor relationships....2022-04-0746 min
The Bubbling AdventureEp. 66: The truth about adoption with Jennifer Rose AsherToday Jennifer is telling us the truth about adoption. She is a mother of three kids, two of which she adopted, and she also wrote a book called ‘Journey to my daughter’.I would highly recommend listening to this episode if you are considering adopting kids, if you already have, if you are an adoptee or if you know someone who was adopted.We talk about Jennifer’s experience and how she made the decision to adopt, how to have the most healthy adoption, why the truth about adoption matters, what questions you should ask yourse...2022-03-3140 min
The Bubbling AdventureEp. 65: How to experience a pain free birth with Constanze NiekischIn today’s episode we are talking about hypnobirthing with Conny.This episode is actually following the recommendation that Henzo, who was on as a guest a few weeks ago made. So thank you Henzo, and everyone recommending subjects and guests - please continue to do so by messaging me on Instagram @thebubblingadventure.Conny gives us advice on making the right choices for your birth plan, how to deal with stress when delivering your baby in the hospital, how to make it a pain free birth with no pain relief, finding that full focus & full po...2022-03-2430 min
The Bubbling AdventureEp. 64: Overcoming Mom Guilt with Ramona J. SmithToday, Ramona tells us about overcoming mom guilt through her non-traditional co-parenting situation, living in a different state as her child.She gives her best advice on overcoming mom guilt, how to involve the child in decisions when co-parenting, and how not to loose yourself in parenting.As always thank you so much for listening!Find Ramona:IG: @ramonajsmith1https://youtu.be/7Tev43VNRIcramonajsmith.comAs always thank you so much for listening!If you like...2022-03-1027 min
The Bubbling AdventureEp. 63: Stop yelling at your kids, do this instead with Megan BarellaIn today’s episode, Megan Barella, who went from being a child abuse survivor to parenting coach gives us loads of great advice on how to deal with power struggles, or with high stress parenting, how to stop yelling at your kids and what to do instead, how to improve your relationship with your child and set consistent loving boundaries for your family.She explains what happens when we don’t have an optimal parenting experience ourselves, and how to step into leadership as a parent, without fear and without forcing.Find Mega...2022-03-0339 min
The Bubbling AdventureEp. 62: How to soothe a crying baby with Dr Rachel HamelIn today’s episode, Dr Rachel Hamel tells us about craniotherapy and how to soothe a crying baby.Rachel tells us about her journey to become a cranial chiropractor, and how this preventative health measure does wonders for infants - as they experience a critical brain growth from 0-2 years old.It can help with many things such as latching and breastfeeding, colic and constipation, or babies with flat heads.Find Rachel:Website: www.drrachelhamel.com. You can sign up for blog there, to be notified when her boo...2022-02-2532 min
The Bubbling AdventureEp. 61: Lessons from a nomadic childhood with Henzo RashedIt is 7am, and I am sitting on the floor, chatting to Henzo from an Oasis in the Sahara.You will be able to hear the cow mooing and the birds chirping throughout the episode - I hope it will allow you to travel as well!Henzo has lived in many different countries since childhood (Germany, Turkey, the United States, Egypt, UAE, Oman… and more), and still lives a nomad lifestyle.We talk about the importance of travelling, how his childhood shaped his character, how the eldest kid leads the way, and the im...2022-02-1734 min
The Bubbling AdventureEp. 60: Things to know before having a kid with SandreaToday I have the pleasure to speak with the one and only Sandrea!I checked, and I have been following her Youtube videos for 8 years… so it has been a true pleasure to record this episode with her and I am pleased to share it with you today.Sandrea is a single mother based in the US and also an influencer. She opens up about some of her parenting decisions, going through a divorce, the things she wished she had known before having a child, as well as the challenge of getting to know your ow...2022-02-1051 min
The Bubbling AdventureEp.59: How to break generational trauma with Emily MiottoToday, Emily is telling us about How to break generational trauma.Have you done some work on yourself before having kids? Did you know some trauma can be passed down from generation to generation?Now don’t worry, this is definitely not an episode made to shame anyone, it’s actually the opposite!The good thing is that you can avoid passing trauma down to your kids and make sure they have a solid foundation.To do so, you need to stop living in a limi...2022-02-0327 min
The Bubbling AdventureEp. 58: How to turn ADHD into a superpower with Avigail GimpelToday, we are joined by Avigail who will teach us how to turn ADHD into a superpower.Avigail has witnessed ADHD first hand with her students, and then with her husband and her kids. Throughout the years she has tried many different techniques as well as invented some of the solutions that she will share with us today.ADHD (or Attention-deficit/hyperactivity disorder) is one of the most common neurodevelopmental conditions of childhood, and according to UCDavis Health, it occurs in 5-9% of the population.The symptoms do tend to evolve when growing-up.2022-01-2735 min
The Bubbling AdventureEp. 57: How to build confidence and self-awareness with Samantha DholakiaToday we are welcoming Samatha, a coach who can help you bring your life together.I learned so much from this podcast. It will definitely be useful for parents and future parents but it is really for everyone as Sam explains how to build confidence and self-awareness.It starts with making the necessary changes to your mindset and spot the clues that will guide you on this journey. It will inspire you to put in place a buddy system, teach you why you lose your temper sometimes and how to raise your...2022-01-2038 min
The Bubbling AdventureEp. 56: You were a baby once as well with Nicki Young & Helene MooreToday we are welcoming not one but two guests! Helene & NickiIt is the first time and it was really exciting - so do let me know if you enjoy this format (either write a review on Apple Podcasts or reach me on Instagram @thebubblingadventure)This is an eye-opening episode on seeing things from both the mother and the baby’s perspective.Indeed, Nicki is a certified Executive Coach specialising in maternity, while Helene is a Prenatal & Early Years Development Practitioner, so focusing more on the baby’s side. They will...2022-01-1338 min
The Bubbling AdventureEp. 55: The best sleep schedule for kids with Jade ZammitToday, our special guest is Jade, who is an Infant & Child sleep consultant tells us everything we need to know about sleeping patterns!We talk about the potential triggers to sleeping issues, learn about the best environment to put in place, how to find gentle solutions.Jade also explains that, contrary to what we might be thinking, over-tiredness can build up and actually prevent kids from sleeping.Where to find Jade:https://www.facebook.com/jadesleepnanny https://www.instagram.com/jadesleepnanny www.beyondthestars.co.uk...2022-01-0633 min
The Bubbling AdventureEp 54. How to fight for the needs of your child with Gemma LouiseToday’s episode is for parents with kids that are struggling at school, whether they have a diagnosis or not. Gemma tells us how to support them, communicate collaborate with the school, follow up with teachers in an assertive way, and deal with the daily stress.This is a very important episode. I don’t know if you remember how long a school year felt, when you were at school, or even a day. It really matters to them, so helping them early can make a huge difference.If you know anyone facing these issues, plea...2021-12-1636 min
The Bubbling AdventureEp. 53: Helping mums re-awaken their magic with Emma CottamToday, Emma tells us how to re-awaken your magic as a mum! She is a full time teacher, a mother, as well as an entrepreneur with her positive wellbeing magazine for mums. As usual, you can find all the information is in the description.Having a baby is a big shift in life and it is hard for many many women to settle in their new routine and know what advice to follow.We discuss how to balance different activities and organising the week, self doubt and guilt, finding authenticity, emotions self-regulation, and the importance...2021-12-0229 min
The Bubbling AdventureEp. 52: A day in the life of a stay at home dad with Thomas LeedsToday, we are are welcoming Thomas Leeds who is a stay at home dad as well as an author.He tells us about his day-to-day life raising his two daughters.I think it’s a really interesting episode because he really tells us what it looks like, the positive parts, the negative parts… we really get a sense of what it is like - a full-time job!Find Thomas:https://www.instagram.com/thomasleedsbookshttps://www.twitter.com/thomasleedshttps://www.facebook.com/thomasleedsbooks2021-11-2536 min
The Bubbling AdventureEp. 51: Thrive on your parenting journey with Katie WormaldToday, we are joined by Katie who has had 15 years of experience as a Specialist Children’s Nurse and Health Visitor. She tells us about her experience and how her view on parenting completely shifted when she became a mother.We talk about theory VS emotions, loosing objectiveness, that parenting is about consistency. We often hear the saying “it takes a village to raise a child” and to Katie, being able to rely on some type of support is a must-have.https://www.facebook.com/groups/parentingsupportwithkatieJoin t...2021-11-0425 min
The Bubbling AdventureEp. 50: Family Mindfulness with Kate StarkToday, Kate Stark, a BabyCalm and ToddlerCalm consultant tells us all about family consciousness.This episode is packed with fascinating subjects such as risk assessing and judgment calls, co-sleeping, that there is no one size fits all, pregnancy expectations VS reality, why it is important to teach consent early on, breastfeeding issues and second opinions.Kate's links:https://bcarried.wordpress.comhttps://www.facebook.com/groups/keepcalmandedukateloungehttps://www.facebook.com/bcarriedhttps://www.instagram.com/bcarriedhttps://podcasts.apple.com/us...2021-10-2836 minThe Bubbling AdventureEp. 49: Calm & Confident Parenting with Bethan O'RiordanToday, Bethan, who is a psychotherapist specialised in parenting support, enlightens us on various fascinating subjects such as: the shift of becoming a parent and what happens then, figuring out what kind of relationship you want with your kid. We also talk about early attachment, being ready and available, figure out what we need as a person and then work towards balance, mirror to children, setting boundaries, but also allowing emotions to be expressed safely, and most importantly that you don’t actually need to be Mary Poppins: it’s about feeling good enough.Beth...2021-10-2142 min
The Bubbling AdventureEp. 48: Stepping into parenthood with Nikki Steele OsborneToday, Nikki Steele Osbourne is joining us to talk about what it is like to step into parenthood… we are getting into details and discuss settling into a new routine, remember to breathe, taking care of yourself, and also the conversation that you should have with your partner or members of your household.Nikki's details:Websitewww.thescottishsoulsister.comOnline guidehttps://nikkisteele76.mastermind.com/masterminds/24694Emailnikki@thescottishsoulsister.comFacebookhttps://www.facebook.com/search/top?q=th...2021-10-1434 min
The Bubbling AdventureEp 47: Help kids become the best of themselves with Niki PapadopoulouIn today’s episode, my former teacher Niki is joining us to talk about how to help children reach their full potential. Niki has acquired a lot of wisdom over the years first as a teacher and then as a mother. I love her take on setting boundaries, choosing the long term benefits approach, why it is important to be clear about expectations, and how and when to open the dialogue.I would like to thank you so much for all the love and support, but also for your patience for season 2!Th...2021-10-0732 min
The Bubbling AdventureEp. 46: A safe community for parents with Karen WespieserIn today’s episode, we are talking about an app that might be super valuable to you! It is called Parent Ping and it will help you learn how other parents are dealing with life and education.Karen, the founder of ParentPing, is here to tell us about her journey, and share with us some interesting facts she learned these past few months. She even was awarded an MBE in 2020 for her services to special education.Karen's details:Get the app: https://bit.ly/parentpingMore abou...2021-07-2223 min
The Bubbling AdventureEp. 45: The life of a foster dad with Phil SharrockIn today’s episode, we are talking about foster families with Phil.Phil is a former head teacher who became a foster dad a few years ago.He shares his experience, helps us understand the process to become a foster parent, the importance of having a steady routine and the hopes he has for foster families.Hope you will enjoy this episode!PODCASTS AWARDS - HOW TO VOTEYou can find The Bubbling Adventure in two categories for the Podcast Awards!- People’s Choi...2021-07-1554 min
The Bubbling AdventureEp. 44: Why the first 6 years are the most important with Didi TonevIn today’s episode, we are lucky to welcome the wise Didi Tonev!Didi is a conscious person and mother who founded her own Montessori school in London. We will talk about her journey, how the first 6 years of a child’s life are the most impactful, what are Montessori schools and how you can be a more conscious parent.Hope you will enjoy this episode!Didi's details:Didi Tonev: https://linktr.ee/diditonevYouTube channel (Conscious Parenting & Personal Development): https://bit.ly/YouTubeDidiTonevInstagram: instagram.com...2021-07-0145 min
The Bubbling AdventureEp. 43: What school should be like with Rhea DavisToday we are talking about school, and how to implement positive education techniques to school so that it is more inclusive for all students.Rhea is a teacher, and she explains how Sometimes adults see a child who is misbehaving and label it as disrespect without realising that behaviour serves a function.She gives a lot of advice on how adults can make sure school is a better experience for kids.Rhea's details:Website: www.hippiewood.comPodcast: https://anchor.fm/rhea-davis0Instagram: @hippiewood.c...2021-06-1030 min
The Bubbling AdventureEp. 42: Long distance parenting with Matt HeligmanToday we are welcoming Matt who will tell us about his experience with long distance parenting. Indeed, his kids are in a different country and he sees them during school holidays - which shows us another level of co-parenting with its communication challenges.Matt gives us some great advice on how to keep spending quality time and making memories.And why it is so important to put the kids’ needs first.Hope you will enjoy this episode!The best way to support this podcast is to subscribe if yo...2021-06-0327 min
The Bubbling AdventureEp. 41: The importance of sleep with Sophie WilkinsonToday we are talking about sleep with Sophie Wilkinson who is a Baby Sleep Expert at Baby Sleep the Night.Sleep is so important, and as we know when your baby doesn’t sleep, neither do you! Which can lead to a lot of stress as well as mental health issues for the whole family.Sophie will talk about her own experience and give some reasons why your baby might have trouble sleeping.Hope you will enjoy this episode!Sophie's links:Insta: @babysleepthenight_sophieFB...2021-05-2729 min
The Bubbling AdventureEp. 40: Coping with grief as a parent with Sophie EdmondIn Today’s episode, we will be talking about grief, or rather one way to experience grief, as, you will hear it from Sophie, everyone copes with grief in a different way.Sophie will tell us how she found herself as a single mother of her daughter of two after losing her first husband, what worked for her at that time, how she then found love again and will give us some valuable advice on how to really help people who are grieving.Hope you will enjoy this episode!Sophie's li...2021-05-2031 min
The Bubbling AdventureEp. 39: What to tell kids about 2021 with Xiomara TaylorToday, Xiomara is enlightening us on What to tell your kids about 2021.There was similar episode for 2020, the first that was ever published, and I thought it would be good to do another one and see what changed/evolved after 1 year.This is such an important conversation. Xiomara is super strong. She tells us how she raised her two kids through the pandemic, and how Black Lives Matter shifted the conversations and awareness of her kids.It is very powerful, and it leaves me hopeful for a better future.Hope you...2021-05-1333 min
The Bubbling AdventureEp. 38: Do I need a Doula? with Katy HemusToday, we are joined by Katy, who is a Doula.Now if you are not sure what a doula even is, if you are considering using one now or later, this episode is for you!Katy will explain how Doulas can help throughout pregnancy and labour, and share some of her experiences.Hope you will enjoy this episode!Katy's links:www.everybirthmatters.co.ukwww.doulauk.org.ukThe best way to support this podcast is to subscribe if...2021-05-0648 min
The Bubbling AdventureEp. 37: The truth about autism with Eve ThomsonToday, Eve tells us about her day-to-day life raising two autistic daughters: from the sacrifices to the beautiful moments.I think this episode is super helpful to understand the different sides of the spectrum with autism, and that each kid is very different.The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!You can also find us on Instagram @TheBubblingAdventure for daily positive education content.Join the adventure: https://linktr.ee/Th...2021-04-2954 min
The Bubbling AdventureEp. 36: Co-parenting through divorce with Carla Brown“When people divorce, it’s always such a tragedy. At the same time, if people stay together it can be even worse.” Thought I’d start today’s episode with this quote from Monica Bellucci as today, Carla Brown is telling us about her amicable divorce and how staying in good terms is benefiting her family.Her number one priority is to protect the kids. She tells us about her challenges and the importance of setting clear boundaries.Hope you will enjoy this episode!The best way to support this podcast is...2021-04-0836 min
The Bubbling AdventureEp. 35: I died while giving birth (AFE) with Donna TaylorToday’s episode is probably the toughest so far, and yet it is very eye-opening.Talking about this kind of subjects can help some people feel less lonely but also raise awareness and save lives.Donna will tell us about her pregnancy, and especially about AFE (Amniotic Fluid Embolism) that she developed while giving birth, how she literally came back to life and how it is impacting her family now.I have to warn you, it is the first episode where I shed a tear but please listen until the end and remember it...2021-04-0138 min
The Bubbling AdventureEp. 34: What it’s like to return to work after giving birth with Tara SpenceToday we are talking about what it’s like to go back to work after a baby with Tara. From baby brain, to imposter syndrome, the pressure, the judgement and so much more. I have to say I absolutely loved this episode. I find Tara super inspiring and she gives a lot of advice.The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!You can also find us on Instagram @TheBubblingAdventure for daily positive education cont...2021-03-2542 min
The Bubbling AdventureEp. 33: How to be a Mompreneur with Simona PoundsToday our special guest is Simona Pounds who recently became a mother, and decided to also build a business.She tells us about her day to day and how routine is important to maintain balance in this new life.Simona's details:www.mamiina.co.ukInstagram - Mamiina_ukFacebook - MamiinaThe best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!You ca...2021-03-1825 min
The Bubbling AdventureEp. 32: Becoming a father with Dominic FarrToday our special guest is Dominic who has welcomed a baby with his wife 6 months ago. He talks about becoming a father, how his life changed and gives some valuable tips for parents and fathers.The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!You can also find us on Instagram @TheBubblingAdventure for daily positive education content.Join the adventure: https://linktr.ee/TheBubblingAdventureOn Instagram - www.in...2021-03-1124 min
The Bubbling AdventureEp. 31: A bumpy road to pregnancy with Megan HowesToday, our guest is Megan Howes who will tell us about her experience trying to get pregnant. As a disclaimer, this is a sensitive episode as we are talking about loss.Links recommended by Megan:https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Worry-and-Ruminationhttps://www.anxietycanada.com/articles/intolerance-of-uncertainty/https://www.seleni.org/advice-support/2018/3/8/how-can-i-handle-my-anxiety-during-pregnancyThe best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!You ca...2021-02-2530 min
The Bubbling AdventureEp. 30: Parenting is a journey with Suzette SwansonToday, we are chatting with Suzette who is originally from Alaska, but now living in Egypt with her husband, her 3 children, her cat and her dog.She tells us about her journey becoming a mother and adjusting to her new life, the struggles her family faced with home schooling and what their day to day looks like in Dahab.You may hear some kids playing in the background but it’s a podcast about education...The best way to support this podcast is to subscribe if you haven’t already and...2021-02-1825 min
The Bubbling AdventureEp. 29: Playful parenting with Sarah MooreSarah R. Moore is the founder of Dandelion Seeds Positive Parenting. As a certified gentle parenting coach, she's a regular contributor to international parenting magazines, as well as frequent guest on podcasts and parenting summits. She offers a popular series of mini-courses, webinars, and FREE expert interviews. She's currently writing two books that will be released this year. Follow her on Instagram, Facebook, Pinterest, Twitter, and YouTube.We are talking about playful parenting and how it can make your life so much easier, the corporate world, how some people give you advice when you have a baby...2021-02-1139 min
The Bubbling AdventureEp. 28: How CBT helps with conscious parenting with NavitNavit is a mother, experienced CBT therapist and the UK's leading conscious parenting coach. She writes monthly wellbeing articles for netdoctor and is often featured in the press including harpersbazaar, prima and goodhousekeeping as well as Asda's parenting club. She is the founder of conscious and calm where her mission is to help parents become more present, live a life of calm, balance and fulfilment and raise happier and more connected kids. She can mostly be found at the beach, searching for shells and playing in the surf with her daughter.Navit's details:2021-02-0424 min
The Bubbling AdventureEp. 27: Coping with postnatal depression with Jo LoveToday, our special guest is Jo Love, who is a mental health advocate, author, psychotherapy student and a mother.She will tell us about her journey with postnatal or postpartum depression; the pressure and the support she received, and she will also give us some precious advice.Jo is giving a lot of details about her experience, so here’s a trigger warning for this episode, as we are talking about deep depression. Jo's details:www.jolove.co.uk https://www.instagram.com/jo__love__/ht...2021-01-2836 min
The Bubbling AdventureEp. 26: What parenting is really like with Elisabeth MartineauAs far back as she can remember, the Canadian-born journalist Elisabeth Martineau has always taken great interest in birth, childhood, education, communication between parents and their children… When she became a mother herself over twenty years ago, in France, she experienced what most mothers encounter : an endless number of new questions about parenting and nowhere to find answers, as well as a great feeling of isolation and loneliness. In 2000, she co-founded an association “La Cause des Parents” to organise meetings and conferences for new parents. In 2008, she started writing for the magazine “L’Enfant et la vie”, became Chief...2021-01-2143 min
The Bubbling AdventureEp. 25: Peaceful Homeschooling with Nina PalmoGiven the current climate, homeschooling is a hot topic right now, and I really empathise with all the parents out there who have to balance their professional and personal life, in addition to their children’s education in the midst of a global pandemic.Today we are welcoming Nina Palmo who is a Sociology Teacher, and she has also been home-schooling her kids for years now, so she has great tips and advice on how she does it on a daily basis.Nina's blog: https://raisingwildflowerkids.com/The best way to support this po...2021-01-1425 min
The Bubbling AdventureEp. 24: What we learned in 2020This week, we will go back to the lessons we learned in 2020 thanks to the wisdom of all the amazing guests we received this year.Thank you again so much for all the support we received from 27 different countries this year and for all the words of encouragement. It is well appreciated, and I am working on a lot of great projects for the new year so stay tuned!The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! Yo...2020-12-3120 min
The Bubbling AdventureEp. 23: Overcoming insecurities with Julie PabionToday, is our Christmas Special Episode! And definitely the most personal episode for me so far. I am the one being interviewed this time by my boyfriend Shnay to go back to my childhood and key learnings, talk about positive education as well as what the future holds for The Bubbling Adventure. Thank you for listening! Wish you and your family all the best and a very Merry Christmas. The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! 2020-12-2426 min
The Bubbling AdventureEp. 22: Finding support after a loss with Abi from MISSToday, we are welcoming Abi Clark from the Miscarriage Information Support Service, which is a registered charity providing support and advice for women and men who have suffered from a lossMISS - Miscarriage Information Support Service - Registered Charity (miscarriageinfosuppservice.co.uk)(8) MISS | FacebookMISS (Miscarriage Information Support Service) (@misinfosuppserv) / TwitterMISS (@miscarriageinfosuppservice) • Instagram photos and videosThe best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!Join...2020-12-1726 min
The Bubbling AdventureEp. 21: How I almost became a priest with Tiberius RaducanToday we are receiving Tiberius for the second episode of "Life Reflections". Tibi grew up to be a priest in Romania before he completely shifted the life his parents had envisioned for him.Hope you will like it!The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!Join the adventure: https://linktr.ee/TheBubblingAdventureOn Instagram - www.instagram.com/thebubblingadventure/On Facebook - www.facebook.com/The...2020-12-1031 min
The Bubbling AdventureEp. 20: How I survived 3 miscarriages with Rosie WarehamToday we are talking about miscarriages with Rosie Wareham. This is a sensitive subject, if you ever had to go through this, please be mindful that it could bring back some memories. Rosie has had 3 miscarriages and is now a mum of 2 cute little boys.She will tell us about the ways she would have loved to be supported at the time, and how she recovered from these life challenges.https://www.miscarriageassociation.org.uk/Update on progesterone: https://www.miscarriageassociation.org.uk/research/the-promise-trial/ "The PROMISE trial showed that progesterone d...2020-12-0334 min
The Bubbling AdventureEp. 19: Let's talk about Birth Trauma with ShaHello everyone and welcome to the Bubbling Adventure, a podcast all about kids and how positive education and conscious parenting can impact their entire life as well as society. Each week we are having conversations with guests on different themes, and our aim is to have open discussions, share different points of view, and learn in a non-judgmental way.Today we are talking about birth trauma with Sha, who is a GP but also a mum.Links to topics mentioned in this episode:Exercise in pregnancy advice:https...2020-11-2625 min
The Bubbling AdventureEp. 18: Life reflections with Shnay ChohanHello everyone and welcome to the Bubbling Adventure, a podcast all about kids and how positive education and conscious parenting can impact their entire life as well as society. Each week we are having conversations with guests on different themes, and our aim is to have open discussions, share different points of view, and learn in a non-judgmental way.Today we are welcoming my boyfriend Shnay Chohan for the first face to face episode, and the beginning of a series called "Life Reflections" where guests go back to their childhood to tell us how they were raised...2020-11-1923 min
The Bubbling AdventureEp. 17: Be a role model & put yourself first with Lin CourageToday we are welcoming Lin Courage who is a lifestyle transformation coach. I love her vision on how prioritising yourself makes a huge difference in your kids' behaviour, and how to be in the right mindset. Lin's links: https://linktr.ee/Lincourage https://instagram.com/lin_courage https://www.facebook.com/lincouragelifestyletransformation/ http://linkedin.com/in/lin-courage-27796a197 Thank you so much for listening - the best way to support this podcast is to subscribe if you haven’t already and write a review if you are...2020-11-1248 min
The Bubbling AdventureEp. 16: From pain to growth with Nima from MindfulChampsToday we are welcoming Nima who will tell us about her journey, society conditioning, and why she developed her brand “Mindful Champs”, which is designed to introduce mindfulness to kids so they learn to process and understand their emotions.https://mindfulchamps.com/Instagram: https://www.instagram.com/mindfulchamps/ Thank you so much for listening - the best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!Join the adventure: https://linktr.ee/TheBubblingAdventureOn...2020-11-0528 min
The Bubbling AdventureEp. 15: How to teach kids about money with Bill PrattToday we are welcoming Bill Pratt to talk about finance and how you can teach money skills to children. He will talk about how the way he was raised made an impact on his life and also give practical advice on how you can start teaching your kids about finance.Bill is a money and personal finance coach, so you can trust that you are in good hands!Bill's reports:BeRicherThanYourBoss.comMoneyPodcastOffer.comThe best way to support this podcast i...2020-10-2933 min
The Bubbling AdventureEp. 14: Teaching children to write & read with Melissa SavonoffToday we are welcoming Melissa a Paediatric Occupational Therapist, CEO/Founder of Ricardo Reading Mouse® children's educational resources and home-educating mum of 5 children. She will tell us how simple proven play and movement-based strategies help children from birth upwards with aspects of their development and as they grow helping them adjust to various learning environments and supporting their ability to learn to read, write and spell, interact with others and perform valued daily tasks confidently regardless of age, ability or learning style. Melissa's details: FB: https://www.facebook.com/melissa.savonoff Li...2020-10-2233 min
The Bubbling AdventureEp. 13: Positive psychology is the key to success with Dr Nick HoltonToday we are welcoming Doctor Nick Holton who will tell us about positive education and positive psychology, and how it’s principles are applicable to all the different stages of life, whether It is for a child going to school or an adult going to work, or simply just someone part of any community. Shipley School's website: https://www.shipleyschool.org/about/positive-education or @ShipleyPosEd on IG and Twitter Nick's email: nholton@shipleyschool.org Nick's Instagram: @dr.nickholton The best way to support this podcast is to subscribe if you haven’t alread...2020-10-1531 min
The Bubbling AdventureEp. 12: Active learning & positive schooling with Dr Dan PellThank you for all the great reviews I have been receiving on Apple Podcasts! And thank you so much to those who are listening every week and from 23 different countries now (!!!) this is so amazing and encouraging.Today we are welcoming Doctor Dan Pell who is a Senior Strategic Learning Technology Consultant in the United States. We will address active learning, positive schooling, the Impact of COVID, and what you can do at home to practice positive education while also making it fun.Thank you so much for listening, see you next week with the...2020-10-0836 min
The Bubbling AdventureEp. 11: How exercise helps with learning disabilities with NoraToday we are welcoming Nora who runs Envolve Wellness, a non-profit social enterprise that delivers exercise programs designed for people living with long-term health conditions, disabilities or additional needs. It is so nice to hear how the sessions can do wonders on a large range of people with disabilities, whether they are diagnosed or not. Nora's details: https://envolvewell.co.uk/ https://www.facebook.com/envolvewellness https://www.instagram.com/Envolve_wellness The best way to support this podcast is to subscribe if you haven’t already and write a revie...2020-10-0139 min
The Bubbling AdventureEp. 10: What's the actual impact of childhood on your life with Rachael FloydToday we are welcoming Rachael Daniels who is a forensic psychologist. She will tell us how much your childhood can have an impact on your life, relationships, and reactions. It’s very interesting to take a step back and actually trying to understand how your previous experiences affect the way you make decisions today.The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! Thank you so much for listening, see you next week with the next episode, and in th...2020-09-2430 min
The Bubbling AdventureEp. 9: Teach your children to process their emotions with Martin HassallToday we are Welcoming Martin who will tell us all about meditation, how it can be used to communicate with your kids, and how it can help them understand their feelingsMartin's website: https://www.meditationintheworkplace.co.uk/Martin's Twitter: https://twitter.com/take3breathsThe best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! Join the adventure: https://linktr.ee/TheBubblingAdventureOn Instagram - www.instagram.com/thebubblingadventure/O...2020-09-1725 min
The Bubbling AdventureEp. 8: Nutrition education with Jane HollandHello everyone and welcome to the Bubbling Adventure, a podcast all about kids and how positive education and conscious parenting impacts their entire life as well as society. Each week we are having conversations with guests on different themes, and our aim is to have open discussions, share different points of view and learn in a non-judgmental way.Today, we are welcoming Jane Holland who is a nutritionist. It was very important for me to do this episode because nutrition is so important for our overall health, and I love Jane's point of view because it is...2020-09-1039 min
The Bubbling AdventureEp. 7: Raising your kids bilingual with Dr PellToday we are welcoming Dr Sandrine Pell who will tell us how she is raising her two kids to be bilingual. Sandrine has a PhD in second language acquisition and is raising her two sons with two languages at home (English and French).I like that she lets her kids learn at their own pace, I think that’s very positive, and if you do enjoy this conversation as much as I did, the best way to support this podcast is to subscribe if you haven’t already and write a review if you are liste...2020-09-0326 min
The Bubbling AdventureEp. 6: Children need both parents with Preenay ChohanThank you for listening every week! The best way to support this podcast is to subscribe if you haven’t already and Write a Review if you are listening from Apple Podcasts. I am just loving all of your feedback and comments and I am just so happy that you are enjoying the episodes. And of course, if there is anything that you would like to hear on this podcast, do not hesitate to send me a message on Instagram or Facebook.Today we are welcoming Preenay Chohan who became a McKenzie friend after going through the co...2020-08-2731 min
The Bubbling AdventureEp. 5: How stress affects your fertility with Maria CampeloToday we are welcoming Maria Campelo, a psychologist based in Portugal who specialises in helping couples with fertility issues. She will be talking about her experience with infertility and how she created a good support system to help her through difficult times. Please follow this link to find out more about her mission. Feel free to share if you think it might be helpful to someone you know. If you enjoyed this episode, then please make sure to give it a rating and subscribe if you haven’t already. Have a lovely day! Jo...2020-08-2021 min
The Bubbling AdventureEp. 4: Helping the kids society forgets about with George TurnerToday we are Welcoming George Turner who is at the head of Carney’s Community, a charity located in Battersea, London.After working with Wandsworth Council leading various projects to reduce reoffending and youth gang violence, he served some of the youngest and most disadvantaged kids in South London to get them back into education and employment.Please follow the links below to find out more and support this amazing charity:Carney's WebsiteTo donateGeorge's Ted TalkFeel free to share if you think it might be...2020-08-1342 min
The Bubbling AdventureEp. 3 : Raising your child with no gender with Jennifer SenecalToday, we are welcoming Jennifer who will share her experience on how she raises her child in a non-gendered way and how it is closely linked to positive education. Feel free to share if you think it might be helpful to someone you know. If you enjoyed this episode, then please make sure to give it a rating and subscribe if you haven’t already. Have a lovely day! Join the adventure: https://linktr.ee/TheBubblingAdventureOn Instagram - https://www.instagram.com/thebubblingadventure/On Face...2020-08-0633 min
The Bubbling AdventureEp. 2: Dealing with PTSD and social anxiety with Coralie SeysToday, we are welcoming Coralie who is a single mom I actually know personally as she is part of my family. I have to say this episode particularly touched me and it was so interesting to learn more about what happened to her and her son Thomas as he developed social anxiety a few years ago following a traumatic event.Thank you for listening, feel free to share if you think it might be helpful to someone you know. If you enjoyed this episode, then please make sure to give it a rating and subscribe if you...2020-07-3031 min
The Bubbling AdventureEp. 1: What to tell your kids about 2020 with HeidiToday, we are welcoming Heidi who will share her view on What to tell your kids about 2020 and I really loved her ideas and how she communicates with her kid! I think this is a learning curve for all of us, you know I have been a child myself and went through difficult times but I was lucky to have had a good foundation. Thank you for listening, feel free to share if you think it might be helpful to someone you know. If you enjoyed this episode, then please make sure to give it a rating a...2020-07-2328 minThe Bubbling AdventureWelcome to the Bubbling Adventure!Hello everyone and welcome to the Bubbling Adventure, a podcast all about kids and how positive education and conscious parenting impacts their entire life, as well as society. We will have conversations with guests on different themes, and our aim is to have open discussions, share different points of view and learn in a non-judgmental way.If you want to join me on this journey, then please subscribe so that you know when a new episode comes out. Thank you for listening and see you soon with the next episode!Join the...2020-07-1902 min