Shows
Hype ClubS2EP4 - Tillypops FlowersOn this episode of Hype Club I chatted to Julie & Gordon of Tillypops Flowers, - an independent florist based in Barrhead, Glasgow.Julie & Gordon share captivating tales behind the bouquets, from the inspiration behind their designs to the significance of each flower choice, whether it's a wedding, special event, or everyday celebration.Give it a listen & don't forget to share the HYPE!Julie & Gordon hyped up a number of small businesses - find them all listed on my Instagram post - @patonmedia Hosted on Acast. See acast...2024-02-2040 min
The Dave Logan Denver Broncos PodcastBroncos Win - Hacket's Trajectory - How to Coach Russ - Paton's Message to OwnersFor more on The Dave Logan Podcast, check out our webpage at thedaveloganpodcast.com and our twitter handle @daveloganpod
2022-12-2033 min
GET HEALTHY OR STAY UNHAPPY#14 Gut Feelings and what happens when you ignore them with Special Guest Laura Clifton.Laura joins us to talk about her experience of when she has ignored her gut and what she is now doing differently to improve her physical and mental health.
2022-04-251h 12
Koori Mail NewsArt as a medium for Decolonisation.In this episode of Koori Mail News (formerly the BLAKroom news podcast), your host Nick Paton raises the question: how are Aboriginal and Torres Strait Islander people using their voice to protest, or to get an important message across on a particular issue?
Nick yarns with the Koori Mail’s Journalist and photographer, Palawa woman, Jillian Mundy and Tasmanian artist Julie Gough first up, about an extraordinary truth telling project both women are involved in, currently underway in Nipaluna, Hobart.
Gunai woman Kirli Saunders yarns with Nick about her new solo art exhibition, Returning, and ho...2021-11-1943 min
Rev N You with Real EstateEssential Reading for any Real Estate Investor's Book ListContinuing the start of a New Year with another informational, educational episode aimed at provided you with relevant resources that we believe are great reads to consider adding to your 2021 reading list.Host and RevNYou Partner Doug Meyers presents this 'lone wolf' episode as he shares 5 recommended reads for you.From personal finance foundations and developing an investor mindset , to tactical real estate investing, to the systematization of an operating real estate investing business, Doug's 5 book recommendations for your 2021 reading list provides personal insights, stories, and reference points for WHY these books should be worth...2021-01-1440 min
Sick to Death: A History of Medicine in 10 ObjectsThe Modern WorldIn the final episode of our brand-new podcast series, historian and host Rebecca Rideal is joined by Sick to Death’s very own Dean Paton, as well as experts Professor Barry Doyle, Julie Mathias, Stephen McGann, Dr Kat Arney and Dr Jacob Steere-Williams, to investigates medical achievements of the mid and late 20th century - from the NHS to the WHO. Today’s object is a NHS issued insulin syringe.
Written and produced by Rebecca Rideal. Edited and produced by Peter Curry. Theme music: “Time” by The Broxton Hundred.
The podcast is brought to you by Sick t...2020-12-2335 minSick to Death: A History of Medicine in 10 ObjectsIndustrial RevolutionIn the seventh episode of our brand-new podcast series, historian and host Rebecca Rideal is joined by Sick to Death’s very own Dean Paton, as well as experts Dr Deborah Brunton, Julie Mathias, Stephen McGann, Dr David Turner and Dr Jaipreet Virdi. We’ll explore the ways in which the Industrial Revolution transformed public health, brought disability rights to the fore, and wreaked havoc on urban health. Today’s object is a model of smoke damaged lungs.
Written and produced by Rebecca Rideal.
Edited and produced by Peter Curry.
The podcast is brought...2020-12-0234 min
GET HEALTHY OR STAY UNHAPPY#13 What unwanted behaviour would you leave in the past? with Coral BugdenCoral Bugden, Clinical Hypnotherapist and owner of Room 101 Therapy, joins me to discuss what Clinical Hypnotherapy is and the use in areas such as stress, anxiety, weight loss, menopause and much more. If you have night sweats, hot flushes, stress, struggling to give up smoking, hypnotherapy could be for you.
Coral walks us through the trance experience of Hypnotherapy and what we can expect from a session.
Connect with Coral:
Website: https://www.room101therapy.com/who-is-in-room-101
E-mail: Info@room101therapy.com
2020-11-2235 minSick to Death: A History of Medicine in 10 ObjectsEarly Modern MedicineIn the fourth episode of our brand-new podcast series, historian and host Rebecca Rideal is joined by Sick to Death’s very own Dean Paton, as well as experts Julie Mathias, Dr Lara Thorpe, Dr Wanda Wyporska, Luke Pepera and Dr Anton Howes to investigate medicine during the early modern period. Forget the Tudors, the big story during this time is the movement of medical thinking away from Galen. Today’s object is a life-size replica of Andreas Vesalius’s Hanging Man.
Written and produced by Rebecca Rideal.
Edited and produced by Matt Pearson.
Them...2020-11-1137 min
GET HEALTHY OR STAY UNHAPPY#12 When did you last feel no pressure? with guest Nick KneeboneNick Kneebone owner of Float Philosophy joins me to discuss all aspects of Floating. Hear Nick talk about what Floating is, the history behind it and how his experience lead him to start the business.
He talks about the mental and physical benefits when there's no pressure on your body, no external lights, no noise or distractions. He shares with us the differences he sees in clients before and after a session. We learn top tips from Nick to get the most out of our Float. We discuss how Nick handles the pressures of running a business an...2020-10-1840 min
GET HEALTHY OR STAY UNHAPPY#11 Why do your senses matter? with guest Russell JonesDelighted to have Russell Jones (Author: Sense: Unlock Your Senses and Improve Your Life), as my guest to share how we can use our senses to improve our environment and experiences. Russell shares his vast learnings from his work and scientific research which includes; the impact sound can have on our taste, how best to use music to cooldown after a workout and the importance of freshness and light in our homes.
We hear Russell talk about how we often blame ourselves for our environment rather than looking at our environment and the sounds within in it. W...2020-09-2757 min
GET HEALTHY OR STAY UNHAPPY#10 I'm trapped by Golden Handcuffs with guest Sam KianiAbsolute pleasure to welcome back Sam Kiani, Transformation Coach. We hear what Sam has stopped, started and continued as a result of her own learnings over lock down. We talk about how we do have control over our lives and the trap of the Golden Handcuffs. Along with the blame culture we find ourselves in when living to the expectations of the culture of modern life.
Sam talks about the different types of rest; sleep, emotional, body connection and how often our thinking comes from a place of fear. Episode includes Top Tips from Sam on how yo...2020-08-1657 min
GET HEALTHY OR STAY UNHAPPY#9 Is beauty really only skin deep? with guest Leanne HunterLeanne Hunter, Aesthetic Clinician, Nurse, owner of Smooth Dimensions Ltd and all round inspirational business women. Joins me to talk about beauty, her own personal experience and that of her clients. We discuss the myths and judgements around botox and fillers and the industry in which Leanne works in. We hear Leanne talk honestly about the industry and what she doing to dispel the myths and we learn about the exceptional service and care she provides to clients. If botox and fillers are not something you have ever considered, listening to the podcast will help you gain insight and...2020-08-091h 07
GET HEALTHY OR STAY UNHAPPY#8 When Life Disappoints.....with guest Dale SidebottomDale Sidebottom, Funtrepreneur, is on a mission to bring more fun into everyone's life through movement.
We hear Dale talk about the disappoints he has experienced in his own life, struggles he has been through and the hard work he has done to keep the good stuff and remove the bad stuff over the last 5 years.
We find out what tools and systems Dale implements in his own life to incorporate fun and the importance of taking time for you whilst focusing on what you can control. If you like a challenge - Listen out for...2020-07-1256 min
GET HEALTHY OR STAY UNHAPPY#7 It's clear you're not happy ...with guest Sam KianiSam Kiani flies all over the world coaching CEO's, Directors and everyday people. Sam works with companies to create happier work places through individual and team coaching.
We hear Sam talk about the common causes of work place stress. The disconnections in relationships at work and the role of our own internal stress and perfectionist behaviours.
"We train people to treat us"
Sam provides us with takeaways on how to manage a bully in the workplace, reflect on our own patterns of behaviours and how to reset boundaries to be empowered to be di...2020-06-2155 min
GET HEALTHY OR STAY UNHAPPY#6 Please look after me......with Guest - Fiona Sutherland"You are a priority in your own life"
In our fast paced modern world we often neglect ourselves. In episode #7 we hear from special guest, Fiona Sutherland, talking about the ways in which we can look after ourselves.
Fiona is owner of Sutherland podiatry and therapy, she talks to us about treating the body from top to toe. How modern stresses start to manifest in our bodies and her role on educating people on knowing what is sore vs having used muscles we haven't work in a while. We hear all about the importance of fo...2020-06-0756 min
GET HEALTHY OR STAY UNHAPPY#5 Women are not small Men with breasts.....with Guest - Nardia NormanNardia Norman has worked in the health and fitness industry as a speaker, educator, personal trainer and health coach since 1998.
We hear Nardia talk about her mission to help training women thrive, and how our hormones have a huge impact on our bodies. We also hear why it's important to think about our Period Health. We talk about female mindsets around toning up and the concept of our muscle bank. Along with ageing well and what Nardia views as the current biggest challenges to female health.
As is tradition! I throw some lifestyle questions at Na...2020-05-3151 min
GET HEALTHY OR STAY UNHAPPY#5 Rate yourself between.....with Guest - Tim CooperSuper excited to have Tim Cooper - Global High Performance Coach as my guest.
We hear Tim talking about why it matters if we compare ourselves to others. The cost of chasing the next promotion, pay rise, bonus and why we chase the numbers. Smoothing over the cracks, fixed vs growth mindset and the many different segments of life.
Teaser snippets;
"Bench marking yourself on a numeric number, sets yourself up for failure in the end, in the long term...."
"Looking back at yourself in...2020-05-2451 min
GET HEALTHY OR STAY UNHAPPY#4 What does it cost to be generous? with Guest - Ricky LongWho is Ricky Long?....
Ricky puts fitness professionals first, with his generosity in sharing knowledge and helping others, we find out about what drives him to help others succeed in their careers and fitness without expecting anything in return.
Ricky shares the difference between 'busy fool' and 'busy productive'. The choices we have, living with purpose and not scrolling past someone in need of help. Along with Laptop Fitness and how Ricky adds and removes friction in his life.
We discuss the future of the fitness industry with his thoughts on a hybrid mod...2020-05-1756 min
The Ricky Long Podcast#72 1/32 Julie Paton-Monk#72
1/32 Julie Paton-Monk
I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes”
Please follow Julie here https://www.instagram.com/revivefitness1/ & here website https://www.revive.fitness/
And our Podcast Sponsors
Jump 4.2. Our world famous programme designed speficily to help group fitness athletes with their training, nutrition and mindset.
Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT
You can read more d...2020-02-1056 minGET HEALTHY OR STAY UNHAPPY#3 Blair Thomson: BT the PT - Body TransformationOver 8 years experience in the fitness industry. Blair shares tips on keeping it simple when it comes to Nutrition and Training. Along with key lessons he has learnt over the years from a client and PT perspective.2020-01-2454 min
The Milk BarJason Forrest in The Milk Bar - Episode 547Recorded for release W/C 16th December 2019
This week we meed the cast of 'Dark Takes of Winter' at The Arena, Chat with Stormzy's photographer Kaylum Dennis about how to get the best pics and most likes on Insta this Christmas, Prebendary David Wright tells us about the Christmas Services at St Peter's, Joe Gillingham of The Trems talks about the Sensational 60's Experience at The Grand and we hear the audio from the Panto Day Facebook Live with Julie Paton and Ian Adams from The Grand's Dick Whittington. Music comes from Megan Lee who tells us...2019-12-1756 min
Three Bellybuttons Podcast23, Chantelle Mitchell and Emilie Walsh on the current exhibitions at Gertrude Contemporary Art, Margaret Lawrence Gallery and Incinerator GalleryChantelle Mitchell, a writer/curator and Emilie Walsh, a visual artist, both Melbourne-based, talked about the current exhibitions: Hope Dies Last: Art at the end of optimism at Gertrude Contemporary and Margaret Lawrence Gallery, and Incinerator Art Award. Both Emilie and Chantelle’s excellent descriptions and insightful read of the works in these exhibitions have certainly opened a great conversation between us. I hope this episode would inspire you to check these shows out if you haven’t seen them. Speakers: Chantelle Mitchell, a write/curator/art managerEmilie Walsh, a visual artisthttps://www...2019-10-3100 minGET HEALTHY OR STAY UNHAPPY#2 Mind Mapping delivers resultsWhat do I want to do for me? Your thoughts can create your reality. Hear Laura's experience of how mind mapping changed her fitness and got her a new house.
2019-09-2217 min
SAPIENS: A Podcast for Everything HumanEating Insects and the Yuck FactorHow come some people think eating insects is disgusting? Join SAPIENS hosts Jen Shannon and Chip Colwell as they dine on many-legged delicacies and delve into the world of entomophagy with anthropologist Julie Lesnik, author of the new book Edible Insects and Human Evolution.
Julie is a professor of anthropology at Wayne State University. She tweets @JulieLesnik and her website is at www.entomoanthro.org. Learn more about eating insects at Sapiens.org: [Why Don’t More Humans Eat Bugs?](%20https:/www.sapiens.org/culture/eat-bugs/) SAPIENS: A Podcast for Everything Human is part of the American Ant...2019-07-3026 min
Beats In Space Radio ShowBIS Radio Show #1000 with Tim SweeneyThanks to all the listeners over the past 20 years and 1000 shows!!
Tonights show was all about playing some of the BIS favorites from 1999 to
2019. special thanks to everyone that called into the BIS Hotline (646-481-8189) and left a message: Pablo Castoldi, Achim/Prosumer, Jennifer Cardini, Saheer & Asya, Jex, Will & Nichole Geddes, Alex From Russia, Alex From Florida, Andrew from Madison/Wisconsin, Greg Oreck, Derek De, Justin Van Der Volgen, John Sweeney, Snuffo, Jacek Jan, Chen Mosco, Zoe Nightingale, Jimmy B in SF, DJ Jack, Nick in Sydney, G'day from other Aus person, Andre in SF, Paul from Philly, Augustus...2019-07-192h 27GET HEALTHY OR STAY UNHAPPY#1 Mind Mapping with Julie Paton-Monk owner of Revive Fitness & NutritionWalk through on how to get all the thoughts and ideas out of your head and onto paper. Creating a visual to prioritise what you need to do whilst identifying what you want to do. Tracking your progress to make your dreams and ideas a reality.2019-07-1205 min
How to Grab Free Audiobook in Teens, Fiction & LiteratureFireweed by Jill Paton Walsh | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Fireweed
Author: Jill Paton Walsh
Narrator: Joe Coen
Format: Unabridged
Length: 3 hrs and 59 mins
Language: English
Release date: 03-03-14
Publisher: Oakhill Publishing
Genres: Teens, Fiction & Literature
Summary:
Bill is a 15-year-old runaway evacuee, and hes finding that surviving on the streets of London is pretty easy. Things get more complicated for Bill with the arrival of Julie. She's a runaway too, and although shes a bit posh, shes just as determined as Bill to stay free of interfering parents and 'the social'. But although its fun for a...2014-03-033h 59