Shows
Crank It Up! with Julie VorisHow to Become a Goal-Getter with Julie VorisIn this episode, Julie gets into how writing down your goals every single day can really change the way you live. She talks about how the Project 100 planner has been a game-changer for a bunch of women and shares some life-changing stories from those who have used it. JV is all about busting through the usual "keep your dreams small" mindset and is big on taking regular steps that line up with your goals. Check out julievoris.com/planner and follow @project100.co tools & resources to help you reclaim your confidence + purpose + community Want more...
2024-06-0612 min
Crank It Up! with Julie VorisThe Best Tool for Aligning Your Daily Habits with Julie VorisJulie is here to introduce you to her Project 100 planner, a tool designed to help maintain daily habits in alignment with long-term goals, especially during the summer when routines often change. The planner was inspired by the Julie's personal experiences and the chaotic year of 2020. The planner aims to provide structure through a 100-day commitment to habit formation and emphasizes the importance of consistent habits year-round. 3 Key Takeaways 1. The Power of Simple Habits: Consistent daily habits, no matter how small, can significantly impact your overall progress towards your goals. Writing down your goals every day...
2024-05-3022 min
Crank It Up! with Julie VorisPodsnack :: Why You Need to Stop Chasing Validation with Julie VorisIn this episode, Julie digs into why we all crave a thumbs-up when it comes to our goals and dreams. She talks about how chasing that nod of approval can mess with our ambitions and provides some real talk on getting pumped to take action, even if we're flying solo on the support front. Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth
2024-05-2312 min
Crank It Up! with Julie VorisHow to Use Social Media to Grow Your Business with Holly Hillyer In this episode, Julie chats with Holly Hillyer about her mission of helping female entrepreneurs grow their businesses through the power of social media. Holly touches on ditching the non-stop grind, making real money, and actually enjoying the ride of entrepreneurship. She digs into the hurdles women face when trying to nail social media and how to flip the script to see it as a helping hand.
2024-05-1653 min
Crank It Up! with Julie VorisThrowback Episode! with Jon Acuff Welcome to a popular throwback episode where Julie hosts Jon Acuff, a New York Times best-selling author, speaker, and podcaster. After studying the human response to various situations, Jon has spent years helping people overcome limiting beliefs holding them back.
2024-05-0938 min
Crank It Up! with Julie VorisThrowback Episode! with Darin OlienWelcome to a popular throwback episode where Julie hosts Darin Olien, author, podcast host, and cast member on Down to Earth. Darin talks about what has made him so passionate about overall wellness and digs into how human health impacts the planet as a whole. Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth
2024-05-021h 02
Crank It Up! with Julie VorisThrowback Episode! with Laura Gassner OttingWelcome to a popular throwback episode where Julie hosts the wonderful Laura Gassner Otting, author, speaker, and executive coach. Since this episode aired around two years ago, Laura has released another book, which is a great time to re-introduce her wisdom to the podcast! Follow Laura on Instagram Listen to Laura's Ted Talk Get Laura's Books 'Limitless' and 'Wonderhell" Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! Ready to level up your personal growth & development? Get info on the #1 tool I use on my jo...
2024-04-251h 06
Crank It Up! with Julie VorisPodsnack :: Why You Need a Morning Routine with Julie VorisJulie is back with another snack-sized episode to chat about why sticking to a morning routine is helpful for any stage of life. She gets real about her own journey and the perks she's discovered in keeping a consistent morning groove. She believes that having a solid morning plan helps to kick loneliness to the curb and keep your sense of purpose alive. 🔑 3 Key Takeaways 1. Morning routines are foundational: They provide a sense of purpose and structure regardless of parenting status, helping to manage the emotional and energetic changes in an empty house. 2. The...
2024-04-1807 min
Crank It Up! with Julie VorisPodsnack :: How to Start Feeling Better TodayJulie is here with a snack-sized episode where she talks about three things you can start doing to feel better today — simple, smart, and easy tips to boost you up so you can start living a life on purpose with purpose. Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth
2024-04-1108 min
Crank It Up! with Julie VorisRedefining Mental Wellness for a Happier You with John DelonyJulie is here with Dr. John Delony to discuss the complexities of mental health and the journey towards a non-anxious life, highlighting the balance between feeling emotions and taking action. They explore the interconnectedness of physical and mental health, the pitfalls of compartmentalizing aspects of health, and the importance of addressing trauma. Dr. Delony emphasizes the value of community and human connection, and the need for a holistic approach to well-being.
2024-04-0451 min
Crank It Up! with Julie VorisEmbracing Community and Finding Your People in Midlife with Julie VorisJulie and guest Jenny are back to explore the role of community in midlife and the empty nest phase. They chat about how friendships evolve as people age and go over the challenges of making new friends in midlife. They encourage finding communities that offer reciprocity, align with values, and resonate on a personal level. 🔑 3 Key Takeaways: 1. Embrace Change in Relationships: Midlife and beyond bring changes in our social dynamics. It's natural to seek different communities that align with our evolving needs and interests. 2. Quality Over Quantity: Both Julie and Jenny stress the imp...
2024-03-2839 min
Crank It Up! with Julie VorisWhat does Well-Being REALLY mean? with Julie VorisJulie is back with Jenny to dig into the idea of well-being. They talk about strategies for supporting a positive atmosphere at home, such as small lifestyle adjustments rather than extreme transformations to promote wellness. They chat about ways to harmonize daily practices with wellness goals and to accept the ups and downs of this journey toward better mental, physical, and emotional health. Read the full transcipt on my website. Success Comes from Habits not Motivation. Do you desire more success in your life? Do you desire more freedom in your life? It all b...
2024-03-2144 min
Crank It Up! with Julie VorisReviving Passion and Purpose in Your Midlife Season with Julie VorisJulie and Jenny are back to tackle the topic of finding purpose and passion in the midlife phase of life. They open up about their own journeys and highlight the significance of pursuing true callings. They chat about how purpose can change as we go through different stages of life and how it's important to remain inquisitive and receptive to new and fresh opportunities. Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! j...
2024-03-1449 min
Crank It Up! with Julie VorisHow to Choose Happiness Every Day with Christi AndringaIn this episode, we get to listen in as Julie speaks with long-time friend and motivational speaker, Christi. Christi shares a life altering event she went through and touches on things like bouncing back from hard times, remembering to look after yourself, and how having great people around can lift you up. She's all about finding that spark of happiness and meaning even in the hardest times. **Three Key Takeaways:** ✨ **Resilience in Adversity** - Learn how Christi's past experiences, including a significant career change and the loss of her husband, didn't deter her but rather ta...
2024-03-071h 02
Crank It Up! with Julie VorisAre You Prepared to Parent Older Children? with Julie Voris In this chat, Julie brings back her friend Jenny to have a heart-to-heart about parenting grown-up kids. They dig into the transitions that parents go through, mentioning the lack of support and guidance available for this chapter of parenthood. They unpack the significance of looking after your own well-being during these transitional years, and the need for more honest dialogues about the ups and downs of guiding adult children. Discover the wisdom and strategies essential for navigating the transitions as your children grow into independence, along with tackling the emotional journey of being an 'empty nester.'
2024-02-2956 min
Crank It Up! with Julie VorisCrank Up Your Social Media Marketing Success with Shannon McKinstrieAre you ready to supercharge your social media marketing game? In this chat, Julie talks with guest Shannon McKinstrie about the impact of social media for entrepreneurs. Together, they dig into how social platforms have evolved, the magic of finding your niche, and the importance of making real connections online. Shannon emphasizes the need for thorough market research, genuine storytelling, and truly tuning into what the audience craves. They touch on hurdles that women often encounter in this space and share empowering tips for cultivating a vibrant, interactive community. Read the transcript and get links...
2024-02-0844 min
Crank It Up! with Julie VorisSave Time with These Content Repurposing Tips with Jeff Sieh In this episode, Julie and tech expert Jeff dive into the benefits of repurposing marketing content for entrepreneurs. Jeff shares his background in video production and podcasting, and explains how use certain tools to enhance content creation. Julie and Jeff stress the value of content generation and simplifying complex tasks. Read the transcript on my website > https://julievoris.com/ep19 Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!
2024-01-1844 min
Crank It Up! with Julie VorisThe Most Powerful Habits for Success with Julie VorisIn this quick solo episode, Julie inspires listeners with the excitement of the new year. She discusses the importance of setting big goals and establishing daily habits to reach them. Julie empasizes the value of personal growth, collaboration, and being open to lifelong learning. Read the transcript on my website > https://julievoris.com/ep18. Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth And let's get co...
2024-01-1107 min
Crank It Up! with Julie Voris3 Secrets to Making 2024 Your Best Year Yet with Julie VorisIn this episode, Julie shares three essential secrets to make 2024 an exceptional year. She emphasizes the importance of daily personal growth practices, the power of consistent and intentional habits, and the value of a supportive community for accountability and growth. Julie speaks to anyone who is ready for positive change and gives tips on how to take actionable steps in the direction of dreams. Read a full transcript of this episode here > julievoris.com/ep17 And let's get connected on Instagram @julievoris and @project100.co
2024-01-0430 min
Crank It Up! with Julie VorisWhat I'm Leaving Behind in 2023 with Julie VorisIn this episode, Julie and friend Jenny reflect on their experiences in 2023 and goals for 2024. They chat about business, career paths, personal challenges, and maintaining mental health. They look to the importance of personal growth, surrounding oneself with like-minded individuals, and creating a positive environment for the upcoming year. Read a full transcript of this episode here > julievoris.com/ep16 Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! Looking for a place where dreaming BIG and cranking up your ambition is the norm? Join my Find Your Fierce M...
2023-12-281h 09
Crank It Up! with Julie VorisNavigating Aunt Carol this Holiday Season with Julie VorisJulie is here today to talk about everything that comes with the holiday season, including the three most stressful "F"'s that come with it: Food, Family, and Finances. Julie talks about managing stress around these big holiday triggers, and how to stay in control of knocking out negative energy so we can enjoy all the good things about this time of the year. First 100 Days: Take action in the first 100 days of 2024! >> Register Here! To view a transcript of this episode visit https://julievoris.com/ep15 Want more motivation & inspo sent directly...
2023-12-2119 min
Crank It Up! with Julie VorisHow to Get More Time in Your Day with Julie VorisToday, Julie digs into getting more time back in your day by setting intentions that help you gain that time back to put it toward moving the needle forward and leveling up to the best version of you. To view a transcript of this episode visit julievoris.com/ep14 Ready to level-up your personal growth & development? Check this out :: julievoris.com/growth Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! And let's get connected on Instagram @julievoris and @project100.co
2023-12-1417 min
Crank It Up! with Julie VorisThe Best Investment For Your Future with Julie VorisThis episode part of a conversation that Julie had with Brad Bizjack and is an extention of her ongoing conversation around personal growth and development. Julie talks about commiting to the things that really help move the needle forward and investing in yourself be able to do all of the things you know you're capable of achieving in your life. To view a transcript of this episode visit julievoris.com/ep11 Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! Looking for a place where dreaming BIG and cranking...
2023-11-2324 min
Crank It Up! with Julie VorisEnergy Management with Julie VorisToday, Julie is talking about a common topic around time management and swapping it out for energy management, because most times, it's not time that's the issue, it's energy. So, Julie walks through 4 ways to level up your energy to get you to do the things that are going to create lasting, positive change in your life. To view a transcript of this episode visit https://julievoris.com/ep7 Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! Looking for a place where dreaming BIG and cranking up your...
2023-10-2618 min
Crank It Up! with Julie VorisThe Season of You with Brad Bizjack - Part 2This episode is part 2 of a 2 part series where Julie hosts Brad Bizjack. Julie and Brad continue their conversation around leveling yourself up, with a focus on community in this episode. They discuss how the people you surround youself with will influence your drive and success, and that you need to be particular in finding the people that will continue to motivate you. To view a transcript of this episode visit https://julievoris.com/ep6 Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! Looking for a place where dr...
2023-10-1926 min
Crank It Up! with Julie VorisThe Best Advice I Ever Received with Julie VorisIn this episode, Julie shares some personal feelings about the power of family. There's nothing in the world as special as being a parent and watching your kids build a life on purpose with purpose — and this advice given to her was the best she ever recieved to deal with the passing of time. To view a full transcript of this episode visit https://julievoris.com/ep4
2023-10-0510 min
Crank It Up! with Julie VorisYou Are Not Lost with Julie VorisJulie opens up about becoming an empty nester which can come in different stages, and feeling lost in this change. The thing is, you're not lost. It's not a matter of finding yourself, it's a matter of reminding yourself that you are filled with possiblities, goals, and dreams. Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! To view a full transcript of this episode, visit https://julievoris.com/ep3 Looking for a place where dreaming BIG and cranking up your ambition is the norm? Join my Find Your Fi...
2023-10-0507 min
Crank It Up! with Julie VorisHow to Get Your Mojo Back with Julie VorisThis episode is for anyone looking to get back on track when feeling a lack of mojo or spark. Julie goes over 5 little shifts to make toward habits and mindset that can ignite inspriation and motivation — and get you aligned with the things that are going to move you forward, one step at a time. To view a transcript of this episode visit https://julievoris.com/ep2
2023-09-2816 min
Crank It Up! with Julie VorisI'm Back :: It's Time to Crank it Up! with Julie VorisJulie Voris is here to welcome you back to her revitalized show — the new Crank it Up! Podcast, where she is here to help you discover your motivation and turn the spark within you into a burning flame. This first episode is all about what this Podcast is about. Crank up your ambition, habits, motivation, and life by understanding that you are capable of AMAZING things — you just need to get in the drivers seat of your life.
2023-09-2809 min
Crank It Up! with Julie VorisLacee Green: Breaking Down Barriers For ALL Fitness Focused FemalesToday we have Lacee Green, a friend and fellow coach in the fitness realm. Lacee was recently announced as a new Super Trainer (wow!) and has SO MUCH knowledge to share when it comes to female health and wellness. Lacee and I chat about stereotypes and things that hold women back when it comes to fitness. We talk about how to shift focus and empower women of any size, shape, and ethnicity to pursue their own health journeys. Resources from this episode: Visit Lacee’s Website Here Follow Lacee on Instagram Here ...
2022-12-2143 min
Crank It Up! with Julie VorisJV Peptalk: Don’t Get Bored With The BasicsI have a quick episode this week where I share my thoughts on fundamentals and how they play an important role in our lives. We can’t get bored with the ordinary stuff because they are the roots and foundation to an extraordinary life. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie’s Project 100 Here Thank you so much f...
2022-12-1408 min
Crank It Up! with Julie VorisJulie Voris: These Are a Few Of My Favorite ThingsIt’s that time of year to talk about gifts! I go over a list of my favorite gifts on my gifting list and why I am recommending them to you this holiday season. Resources from this episode: Find Stanley Products Here Find Swig Life Products Here Find JV’s Favorite Books Here Find Lululemon Footwear Here Find Zulay Milk Frothers Here Find Energize Here Find Tula Skincare Here Find Basin Body Butter Here Find Luxebar Products Here Fin...
2022-12-0724 min
Crank It Up! with Julie VorisMegan Davies: Energize Live Insider - Thrive During The HolidaysIn this episode, I share a conversation from my Energize Live community with special guest Megan Davies. We talk about goals over the holidays and turning that wellness journey into a lifelong action. We talk about consistency and the small steps to take for big results. Resources from this episode: Follow Megan on Instagram Check Out Megan’s Program Sure Thing Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Jul...
2022-11-3029 min
Crank It Up! with Julie VorisRob Starkman: Finding Your Niche And Pursuing Your PassionToday we have Rob Starkman, the owner and founder of Rock ‘Em Socks, who built his business from a startup in his dorm room to the large scale business it is today. He talks about the hard work and dedication he put into planning, production, and growing a business from the ground up with his amazing team. This episode is all about going after something you are passionate about and chasing your dreams. Resources from this episode: Visit Rob’s Website Here Follow Rob on Instagram Here Want to Work...
2022-11-2353 min
Crank It Up! with Julie VorisJulie Voris: Energize Live Insider - Motivation for CoachesIn this episode, I share a conversation from my Energize Live community that is geared specifically towards coaches. I discuss how to find the motivation to reach goals and some tips to stay on track. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie’s Project 100 Here Thank you so much for listening to this episode!
2022-11-1631 min
Crank It Up! with Julie VorisJulie Voris: 5 Tips for the HolidaysWe made it through Halloween and we are now into the last two months of the year - the holiday season. I share my tips for how we can thrive during the holiday season, instead of just surviving. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie’s Project 100 Here Thank you so much for listening to thi...
2022-11-1030 min
Crank It Up! with Julie VorisJulie Voris: Following Your SparkIn this episode, I talk about an event I attended in Orlando for entrepreneurs that was all about creating paths for yourself that match your dreams and desires. I talk about the impact of the workshop at the event and the message I took from it. Resources from this episode: Find Information On Duncan Wardel Here Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on F...
2022-11-0227 min
Crank It Up! with Julie VorisConor Brown: How to Make the Most of Your Walt Disney World TripConor Brown is back for round two on the podcast. He is the co-owner of Magical Park Tours, where he guides families through the Walt Disney Parks and helps them have a stress-free experience. He deals with the strategy, so families don’t waste time or money. Resources from this episode: Visit Conor’s Website Here Follow Conor on Instagram Here Listen To Conor’s Podcast Here Want to Work with Julie? More Info Here Follow Julie on Instagram Follow The Project100 on Instagr...
2022-10-1249 min
Crank It Up! with Julie VorisBrad Bizjack: Why Personal Development Doesn’t WorkIn this episode, Brad and I have a conversation about some of the main blocks that come up in personal development. We discuss what it takes for actual personal transformation instead of just going through the motions. Brad gives tips on steps people can take to help them in their journeys and how his program can help. Resources from this episode: Join Brad’s Success Accelerator Here Follow Brad on Instagram Here Visit Brad’s Website Here Listen to Brad’s Podcast Here Want to Work with...
2022-10-0542 min
Crank It Up! with Julie VorisJulie Voris: Routine vs. RutIn this episode, I talk about our daily routines, how to spot when something is off, and how to dig out of that rut. I go through some tips to focus on when making sure your routines are serving you in different seasons of life. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie’s Project 100 Here Than...
2022-09-2828 min
Crank It Up! with Julie VorisErin King: Leading with YESIn this episode, Erin and I have a conversation about going for your goals and finding a proper balance between fear and boldness. We deep dive into what success means for different people, how intuition has a way of pushing you in the right direction, and how embracing opportunities can lead you to where you want to be. Resources from this episode: Follow Erin on Instagram Here Get Erin’s Book Here Visit Erin’s Website Here Listen to Erin’s Podcast Here Want to Work wit...
2022-09-211h 01
Crank It Up! with Julie VorisJulie Voris: Mindset Snack: There’s No Such Thing As Doing It AllIn this episode, I want to share something that’s been on my heart because I think it will connect with many of you as entrepreneurs, mothers and women in the world. There’s often a pressure around “doing it all” and feeling like we aren’t “doing enough”. You know me, I’m all about working towards your goals and dreams, but when does it become too much? As I share some of my thoughts on this, I hope it can help you release some of that pressure. Resources from this episode: Want to Work with...
2022-09-1408 min
Crank It Up! with Julie VorisJulie Voris: Fight for Your Goals and Dreams Like Your Life Depends on ItIn this episode, I invite you into my kitchen for a recent Energize Live conversation with my community. Energize Live is my morning ritual where we come together on Instagram Live around conversations that get us fired up and inspired for the day. As the month of August came to a close, I invited my community to reflect on how they were making progress towards their goals and dreams and I gave them some truth love. We talk about putting your a** where your heart is, and advocating for your ideas like your life depends on it.
2022-09-0737 min
Crank It Up! with Julie VorisJulie Voris: How the Compass Planner Came to BeIn this episode, I talk about how habits are the most important thing in bringing the future we envision to life and reaching our goals. Habits are the key pieces of Project100. The Compass Planner is the guide within the program that helps set up habits that will make the difference in what kind of future we have. Resources from this episode: Want to Work with Julie? More Info Here! Get Your Project100 Compass Planner Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on...
2022-08-3126 min
Crank It Up! with Julie VorisAndrew Walker: There's No Such Thing As Overnight SuccessIn this episode, I am joined by actor, entrepreneur, and wellness professional, Andrew Walker. Andrew takes us on the journey of his life, the chances he took, and the opportunities that made him the person he is today. He shares this story as a message to people looking to go after their own goals as a reminder that hard work can pay off if you are willing to take chances and understand the ups and downs of success. Resources from this episode: Follow Andrew on Instagram Check Out Little West Juice H...
2022-08-241h 15
Crank It Up! with Julie VorisJoel Freeman: Lifting Heavy and Leveling UpIn this episode, I am joined by my friend and fitness expert, Joel Freeman. Joel shares how he started out and how his career has evolved by following his passion. Joel has been with Beachbody for 10 years, and in that time he’s become a Beachbody Super Trainer and created multiple successful programs such as 10 Rounds, LIIFT4, CORE DE FORCE and most recently LIIFT MORE. We discuss the power of fitness, positivity and how working out really does translate to the rest of your life. Resources from this episode: Follow Joel on Instagram...
2022-08-1757 min
Crank It Up! with Julie VorisJulie Voris: 5 Life Lessons from SummitIn this episode, I share some more of my takeaways from Summit. As I reflected on my notes, I realized it’s a culmination of the lessons that I’ve learned over the last 20 years. These notes are both reminders and discoveries of what we already know. I share these five lessons in hopes that they will shorten your learning curve and inspire you to work towards your greatest potential. Resources from this episode: Follow Julie on Instagram Follow the Project100 on Instagram Join the Project 100 Nation Facebook Group ...
2022-08-1026 min
Crank It Up! with Julie VorisJulie Voris: When the Hustle Meets the HeartIt’s been on my heart to share my experience, and some of the lessons I learned at the Team Beachbody Summit. I read a letter that I wrote to my team leaders, and then to the CEO of Beachbody, Carl Daikeler. I later presented this message to thousands of people on stage at Summit. I talk about feeling tired as a woman, holding space for so much, but also wanting to build and dream. I talk about how this business has been a center point in my life, and how it is a vehicle for transformation. ...
2022-08-0320 min
Crank It Up! with Julie VorisGuest Highlights: Season 2 FinaleIn this episode, we are wrapping up Season 2 by reflecting on some of the amazing conversations throughout this season. I am so grateful to have been able to sit down with each of these incredible humans, and I have learned valuable lessons from each of them. I hope you have too! This episode focuses on how each of us has the power to make our goals and dreams happen, and create our life on purpose, with purpose. Resources from this episode: Apply for Julie’s Compass Coaching Program Follow Julie on Ins...
2022-07-2747 min
Crank It Up! with Julie VorisJV Favorite: Jennifer Jacobs: Creating Impact Through FitnessIn this episode, my guest is Entrepreneur, Super Trainer and former Peloton SR Instructor, Jennifer Jacobs. We discuss how helping people and feeling good has been at the root of her fitness journey and how that has propelled her throughout her career. Resources from this episode: Follow Jennifer on Instagram Visit Jennifer’s Website Learn More About Job1 Here Join Julie’s Compass Coaching Here Follow Julie on Instagram Follow the Project100 on Instagram Join the Project 100 Nation Facebook Group Follow...
2022-07-201h 05
Crank It Up! with Julie VorisJV Favorite: Matt Miller: Finding Your Light and Enjoying the RideIn this episode, my guest is Matt Miller. Matt’s dreams have led him from pursuing an acting career to becoming a Soulcycle instructor in New York City, and he is truly an inspiration. I hope this conversation gets you thinking about following your heart and changing your plans if needed, not having a timeline on your goals and dreams, and what do you do when it doesn’t work out. Resources from this episode: Take a Virtual Class with Matt Here Follow Matt on Instagram Apply for Julie’s Compa...
2022-07-131h 07
Crank It Up! with Julie VorisJV Favorite: Mike Rahlmann: Fitness Consistency while Visiting DisneyJulie shares one of her favorite episodes from this season. Give it a re-listen or listen now if you missed it! In this episode, I interview Mike Rahlmann. Mike is a Disney expert extraordinaire! He’s been a host of the Be Our Guest Podcast for over 14 years and is a Disney-focused travel agent. He is also an avid runner who has received many medals at runDisney marathons. As a fitness and Disney lover, Mike shares his expertise on how to be mindful of your health and fitness while visiting Disney, and still live the experience to the fullest. ...
2022-07-0655 min
Crank It Up! with Julie VorisJulie Voris: Common Habits for Uncommon SuccessToday’s episode is in the spirit of big dreams and big goals, and actually doing the work to make them come true. I share several quotes and stories that have been on my mind lately, and I invite you to think about the common habits that you can do to create uncommon success. Resources from this episode: Apply for Julie’s Compass Coaching Follow Julie on Instagram Follow Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Follow Julie...
2022-06-2924 min
Crank It Up! with Julie VorisAngie Robinson: Self-Awareness is Pixie Dust for Making the Most of Our LivesIn this episode, my guest is Angie Robinson. Angie is a coach and talent development consultant who helps people manage their minds, overcome barriers and take action towards their highest goals. We discuss leadership, limiting beliefs and the magic that self-awareness can bring into our lives. Resources from this episode: Visit Angie's Website Follow Angie on Instagram Listen to Angie’s Podcast Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook ...
2022-06-2251 min
Crank It Up! with Julie VorisNikki Rausch: Attract Clients that Resonate with a Fresh Approach to SalesIn this episode, my guest is sales expert, Nikki Rausch. Nikki teaches women how to uplevel their influence and income by knowing what to say and how to say it. This conversation will help you decrease your fear around sales, learn how to sell more effectively and understand the impact that we can make not only in our businesses, but in the world. Resources from this episode: Nikki’s Website Follow Nikki on Instagram Get Nikki’s Free Ebook Listen to Nikki’s Podcast Get Nikki’s...
2022-06-1552 min
Crank It Up! with Julie VorisConor Brown: Create Your Own MagicIn this episode, my guest is Conor Brown. He and I made the connection through the Disney community in Orlando. Conor’s love for Disney has carried him through his schooling and career, and now to his journey as an entrepreneur. This episode speaks to the entrepreneurial spirit and creating your own opportunities. Resources from this episode: Visit Magical Park Tour’s Website Follow Magical Park Tours on Instagram Check Out WDW Opinion Follow Julie on Instagram Follow The Project100 on Instagram Join the Pro...
2022-06-0856 min
Crank It Up! with Julie VorisSuzannah Otis: Eating Plant-Based at Walt Disney WorldIn this episode, my guest is Suzannah Otis and we’re talking about two things I love, Disney and eating plant-based. Suzannah has experience working for Disney as a cast member, writing a successful blog, and now running Vegan Disney Food, where she highlights the best vegan options in each park. Whether or not you eat a plant-based diet, this episode will get you excited about trying new things and thinking outside of the box at Disney. Resources from this episode: Follow Vegan Disney Food on Instagram Follow Vegan Disney Food on...
2022-06-0135 min
Crank It Up! with Julie VorisElise Joan: Throwback Episode: Get Inspired for Fire and FlowToday’s episode is a throwback interview with a mentor and friend from my previous podcast in 2021. I’m revisiting this conversation in honor of the Fire and Flow program release this week! Elise Joan is a co-creator of Fire and Flow as well as several other programs with Beachbody. We talk about pivoting, body positivity and being intentional with our energy. Resources from this episode: Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Follow...
2022-05-251h 06
Crank It Up! with Julie VorisJulie Voris: A Compass to Your DreamsI’m dropping a solo episode here today to share a tool that’s been key to my success in making my dreams a reality. The most common question I get asked is “how do you stay motivated?” My answer lies not in motivation, but in my habits and my systems. I share some exciting details about the Project100 Compass Planner and how it can help you make your big dreams happen too. Resources from this episode: Get your Project100 Compass Planner Here Follow Julie on Instagram Follow The Project10...
2022-05-1808 min
Crank It Up! with Julie VorisGrace Brown: Thoughts Have MomentumIn this episode, I talk with Grace Brown who is also a huge believer in habits, mindset and aligned action. Grace is a certified Master Mindset Life Coach and Founder of Momentum Mindset Mastery LLC. She’s passionate about helping women overcome their mindset blocks and create more positive momentum in their lives. We discuss how Grace’s curiosity about people led her to this work, we break down the stories we tell ourselves around habits, and we discuss the importance of your mindset in making changes in your life. Resources from this episode: Fol...
2022-05-1153 min
Crank It Up! with Julie VorisJulie Voris: Don’t Be a CarolToday’s episode is a reminder that all situations and experiences contain a lesson. It’s about how you look at it and how you learn from it. This conversation is a sneak peek into a conversation from mid-February in my Energize Live community. We talk about the “How” and the “Wow” person in relationships as well as a story from a strange encounter with my neighbor. Resources from this episode: Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Faceb...
2022-05-0438 min
Crank It Up! with Julie VorisLou Mongello: Disney on a DimeToday, Disney expert and host of the WDW Radio Podcast, Lou Mongello, is back on the show. We are talking about his top ways to save money when visiting Walt Disney World. We cover everything from accommodations, dining and park tickets, to how to maximize the available discounts and even plan some free activities on your trip! Lou’s Disney expertise will help have the most magical experience while saving and splurging on what’s important to you. Resources from this episode: Follow Lou on Instagram Visit Lou’s Website Get L...
2022-04-2752 min
Crank It Up! with Julie VorisTeale Dvornik: The Story Behind the Magic on BroadwayIn this episode, I talk with Teale, also known as The Backstage Blonde. Teale’s initial love for fashion led her to pursue a career as a dresser on Broadway. When the pandemic hit, she was devastated, but she is coming out on the other side with an amazing business that she’s passionate about. Get ready to learn about all the magic that happens behind the scenes in Broadway productions as well as how a pivot can lead to something truly beautiful. Resources from this episode: Follow Teale on Instagram Visit...
2022-04-2055 min
Crank It Up! with Julie VorisKayla Ybanez: Finding Opportunity in AdversityIn this episode, I talk with Kayla Ybanez. Kayla is an entrepreneur, business strategist and network marketing expert. She went from hustle mode, working a variety of jobs, to being forced to stop when her daughter almost lost her life. While living out of the hospital for an extended period of time, she built a business from her daughter’s bedside. Her story is unimaginable, but so inspiring. She stepped into her power and turned her circumstances into an opportunity. Resources from this episode: Follow Kayla on Instagram Check out Ybanez Med...
2022-04-1344 min
Crank It Up! with Julie VorisJulie Voris: A Coach Will Ask You Questions You Won't Ask YourselfToday’s episode is an excerpt from an IG Live conversation in mid-February. I decided to share this on the podcast because I feel like it has some valuable truthlove that will be helpful on your personal growth journey. We talk about making noticeable progress each year, as well as the impact that coaching can have in moving forward with your goals. Resources from this episode: Tune into the Next Energize Live Here Listen to the Podcast Episode with Maria Baer Listen to the Podcast Episode with Matthew Krul...
2022-04-0631 min
Crank It Up! with Julie VorisMaria Baer: Organizing Your Way to Your Best SelfToday, I interview home organizing specialist and Founder of The Baer Minimalist, Maria Baer. Maria has worked her magic in my home and she has a knack for making a process that can feel daunting, smooth and methodical. This episode is packed with useful tips for preparing for a move, organizing, and revitalizing your space. Resources from this episode: Follow Maria on Instagram Visit Maria’s Website Check Out Nuuly Clothing Rental Here Follow Julie on Instagram Follow The Project100 on Instagram Join the...
2022-03-3054 min
Crank It Up! with Julie VorisJulie Voris: Standards Vs. ExpectationsThis is another solo episode today. I am so inspired by the conversations we have on Energize Live, they bring me so many ideas! In this episode, we discuss being greater than average and how your standards are challenging you and pushing you to create your life on purpose, with purpose. Resources from this episode: Listen to the Podcast Episode with Jennifer Jacobs Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Follow Jul...
2022-03-2327 min
Crank It Up! with Julie VorisHolly Haynes: Impact and Income on a Part-Time ScheduleIn this episode, Holly Haynes and I interview each other in a conversation that we are sharing on each of our platforms. Holly is a productivity coach and business strategist that has learned how to create a full-time income on part-time hours. We talk about the philosophies behind each of our businesses and how they have guided us to be bold in pursuing our visions. Resources from this episode: Follow Holly on Instagram Visit Holly’s Website Get Holly’s Planner Listen to Holly’s Podcast Follow J...
2022-03-1659 min
Crank It Up! with Julie VorisJulie Voris: Outsmarting Daily Decision FatigueToday we are talking about the idea of decision fatigue. We make SO many decisions on a daily basis, no wonder we are exhausted at the end of the day! In this episode, I invite you to think about the things that you can do to free up some of your mental energy. What can you automate in your life? By doing this, you can create space and energy for your passions and the things that truly matter. Resources from this episode: Follow Julie on Instagram Follow The Project100 on Instagram...
2022-03-0920 min
Crank It Up! with Julie VorisMike Rahlmann: Fitness Consistency While Visiting DisneyIn this episode, I interview Mike Rahlmann. Mike is a Disney expert extraordinaire! He’s been a host of the Be Our Guest Podcast for over 14 years and is a Disney-focused travel agent. He is also an avid runner who has received many medals at runDisney marathons. As a fitness and Disney lover, Mike shares his expertise on how to be mindful of your health and fitness while visiting Disney, and still live the experience to the fullest. Resources from this episode: Follow Mike on Instagram Listen to the Be Our Gues...
2022-03-0253 min
Crank It Up! with Julie VorisBrad Bizjack: The Missing Pieces of the Personal Development PuzzleIn this episode, I welcome Brad Bizjack back to the show. Today we are talking about mindset and personal development. Brad is highly qualified in this subject. Throughout the past ten years, he has worked with over 10,000 people in the personal development space. He shares the three essential components to take your personal development to the next level, and see major changes in your life because of it! Resources from this episode: Follow Brad on Instagram Visit Brad’s Website Join the Webinar julievoris.com/brad Follow Julie...
2022-02-2357 min
Crank It Up! with Julie VorisMatthew Krul: Springtime Tips For Disney TripsIn this episode, I am excited to welcome Matthew Krul back to the show. Matt is the host of The Imagineer Podcast and he is a wealth of knowledge about all things Disney! We discuss all of his top tips and recommendations for planning the ultimate Disney experience, specifically if you are visiting during a peak time like during spring break. Resources from this episode: Listen to the Imagineer Podcast Here Follow Matthew on Instagram Follow Julie on Instagram Follow The Project100 on Instagram Join th...
2022-02-161h 21
Crank It Up! with Julie VorisJulie Voris: Ask Me AnythingThe format of this episode is a little different. Recently, I asked people in my collective community what they would like to hear on the podcast. I would like to share what I’ve learned to help shorten the learning curve for all of you! This is a conversation about using fear as a catalyst, following your spark and creating your own momentum. Resources from this episode: Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Fo...
2022-02-0940 min
Crank It Up! with Julie VorisElizabeth Hartke: Leading Entrepreneurs to Limitless PotentialIn this episode, my guest is Liz Hartke. She is the Founder of Luminary Leadership Company and has used a culmination of her skills to build something truly beautiful. From her own experience growing up in an entrepreneurial family, she saw the challenges faced in the opposing worlds of parenthood and entrepreneurship. She decided to structure her business around not a time-for-money model, but a model based in freedom and integrity. Listen in to learn how she supports business owners and families to reach their limitless potential through leadership, while honoring their visions of their lives.
2022-02-0256 min
Crank It Up! with Julie VorisMatt Miller: Finding Your Light and Enjoying the RideIn this episode, my guest is Matt Miller. Matt’s dreams have led him from pursuing an acting career to becoming a Soulcycle instructor in New York City, and he is truly an inspiration. I hope this conversation gets you thinking about following your heart and changing your plans if needed, not having a timeline on your goals and dreams, and what do you do when it doesn’t work out. Resources from this episode: Take a Virtual Class with Matt Here Follow Matt on Instagram Apply for Julie’s Compa...
2022-01-261h 04
Crank It Up! with Julie VorisJulie Voris: The Power of YesThis January marks 20 years since I taught my first group fitness class. And that got me thinking, where would I be now if I hadn’t said yes along the way? In this episode, I share my story and some pivotal moments in my career where I said yes. I hope this inspires you to do the same. Resources from this episode: Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Follow Julie Voris Wellness on F...
2022-01-1930 min
Crank It Up! with Julie VorisIlana Muhlstein: So Much More Than The Before & AfterAs many of us have health and fitness on our minds as we start 2022, I thought it would be the perfect time to invite Ilana Muhlstein back to the show. Ilana M.S., R.D.N. is a highly qualified weight loss expert, acclaimed public speaker and best selling author. In this episode, Ilana and I talk about her incredible weight loss journey and how that led her to helping others, as well as a variety of tips and advice for you to adopt in the new year! Resources from this episode: Learn Mo...
2022-01-121h 04
Crank It Up! with Julie VorisJennifer Jacobs: Creating Impact Through FitnessIn this episode, my guest is Entrepreneur, Super Trainer and former Peloton SR Instructor, Jennifer Jacobs. We discuss how helping people and feeling good have been at the root of her fitness journey and how that has propelled her throughout her career. Resources from this episode: Follow Jennifer on Instagram Visit Jennifer’s Website Learn More About Job1 Here Join Julie’s Compass Coaching Here Follow Julie on Instagram Follow the Project100 on Instagram Join the Project 100 Nation Facebook Group Follow J...
2022-01-051h 02
Crank It Up! with Julie VorisLou Mongello: Magic in the MastermindWe are closing out the Disney month of magic with my amazing guest Lou Mongello. Lou Mongello is an Author, Speaker and Disney Podcast Host. In this episode, he shares his wisdom about how to make the most of the mastermind, as well as his famous top 10 list for what to do when visiting Disney World. Resources from this episode: Learn More about Lou on His Website Access the freebie and check out Lou’s podcast Here Follow Julie on Instagram Follow The Project100 on Instagram J...
2021-12-291h 18
Crank It Up! with Julie VorisKasey Potts: Bringing Childhood Dreams to Life Using Social MediaIn this episode, my guest is Talk Show Host, Digital Creator and fellow Disney lover Kasey Potts. We discuss her story of how she brought her childhood dream of having her own talk show to life using the power of social media. Resources from this episode: Follow Kasey on Instagram Tune into Kasey’s Korner at 1pm PST on Thursdays on Instagram @onceuponapotts Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Fol...
2021-12-2256 min
Crank It Up! with Julie VorisJulie Voris: Break Out of That Box and Do Something DifferentHello friends! I decided to share this story with you this holiday season because it speaks to a mindset and a way of being in this world. I hope this story inspires you to check in with yourself, your routines, and your traditions to make sure they are serving your purpose. If not, don’t be afraid to make a change! Resources from this episode: Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Follow Juli...
2021-12-1709 min
Crank It Up! with Julie VorisMatthew Krul: Disney College to Becoming The ImagineerIn this episode, Julie interviews Matthew Krul, a lifelong fan and historian of all things Disney (since his first trip to Walt Disney World as an infant) and a former Cast Member of the Walt Disney Company. Not to mention he is the creator of the Imagineer Podcast that celebrates all things Disney®. Resources from this episode: Find out more about Julie here Check out Matthew’s Imagineer Podcast here Follow Matthew on Instagram Follow Julie on Instagram Follow The Project100 on Instagram Join...
2021-12-151h 03
Crank It Up! with Julie VorisKen Pozek: Live On Purpose, Not By DefaultIn this episode, I interview real estate entrepreneur Ken Pozek. We talk about consistency, purpose and taking risks. He shares some tips he's learned while creating content and growing his business, with a little Disney magic sprinkled in along the way. Resources from this episode: Find out more about Julie here Sign Up For the Orlando Real Follow Ken on Instagram Find Ken on Youtube Follow Julie on Instagram Follow The Project100 on Instagram Join Julie’s Project 100 Here Thank...
2021-12-0844 min
Crank It Up! with Julie VorisBrock Johnson: Entrepreneurship Roots to Exponential GrowthIn this episode, my guest is entrepreneur, Instagram expert, and podcaster Brock Johnson. Brock and I discuss social media, entrepreneurship, and adaptability in business. This conversation highlights the importance of taking the risk and just getting started with your idea. You never know where it may lead you, but you’ll certainly never find out if you don’t try. RESOURCES FROM THIS EPISODE: Follow Brock on Instagram Become a member of InstaClubHub Check Out Brocks Podcast Build Your Tribe Follow Julie on Instagram Follow The Projec...
2021-11-241h 02
Crank It Up! with Julie VorisHolly Hillyer: Engineer Turned 6 figure Beachbody CoachIn this episode, Julie interviews Holly Hillyer - engineer turned multi 6 figure and 4x top ten Beachbody team coach. Despite starting out in the corporate world, Holly learned that passion and purpose often come in different forms. Holly describes how taking a chance on her own success led her down an amazing path to helping other women do the same. Trigger warning: Please note a topic Holly brings up - mental health issues including suicide, is included in this episode, which I recognize can be a trigger for some listeners. The timestamp is included in the show no...
2021-11-1757 min
Crank It Up! with Julie VorisCassy Garcia: Cooking with Kiddos and BloggingIn this episode, I interview the Author/Creator/Editor-in-Chief of Fed and Fit, lover of kale, determinedly optimistic...guest, Cassy Garcia! We discuss the challenges parents and families face when it comes to cooking homemade meals that can take HOURS. How to navigate being a parent, spending time with your family, and how to utilize your precious time all the while feeding your family delicious AND nutritious meals...and so much more. Resources from this episode: Find out more about Julie here Check out Cassy’s CookBook here Follow Cas...
2021-11-0342 min
Crank It Up! with Julie VorisBuilt Through Courage with Dave Hollis2020 was going to be his best year ever, and it was. Despite traversing the crazy pandemic situation, navigating a divorce, and learning more about what he is capable of, 2020 was still his best year ever. Listen as he shares how he moved through huge changes in his life, doubled down on becoming the very best parent he can be, and continued to better himself and his health. This was an amazing conversation full of fantastic insights and advice. If you’ve been experiencing some harder than usual times, this is the episode for you.
2021-11-031h 06
Crank It Up! with Julie VorisJust Do It with Julie VorisSolo episode alert: Join me for a quick recap of some episodes this year including my takeaways! I received hundreds of messages from all of you and as I was reflecting on all these interviews, I am enormously grateful I finally let go of my doubts about starting this podcast, and just did it! This podcast is about sharing stories, connections, dreams, goals, and creating a magical life. I hope these interviews have inspired you as much as they have inspired me. If you take anything away from this, I hope you take away that you can j...
2021-08-1827 min
Crank It Up! with Julie VorisMake Your Setbacks Comebacks with Jessica MenardyJessica Menardy lived the first portion of her life not loving the body she was in. Her first weight loss journey was rocky and started off in a really bad place. She learned through that process how to love herself though, and she lost over 100lbs. Several years later she got into a bad car accident and then later found out she was pregnant. She gained 65lbs back and no longer recognized herself. So whilst dealing with postpartum depression and a loss of self, she decided to change her body and mindset again. Listen as...
2021-06-0246 min
Crank It Up! with Julie VorisNavigating Comebacks with Idalis VelasquezThrough being a young athlete, moving countries, becoming a wife and mother, Idalis has experienced every level of trauma and continues to come back stronger than ever. She has come back through injuries, accidents, postpartum stress, and a complete and total loss of identity to help other women navigate those same waters. Listen as she shares her inspirational story and why she keeps thinking of others as she builds her empire and authority. Her story of perseverance and a never-ending belief that she can make it through, is something to strive for. If you’ve ev...
2021-05-191h 07
Crank It Up! with Julie VorisMindset Revisited with Brad BizjackAre you ready for mindset gold? Brad Bizjack, my mindset coach and mentor, is back to chat about mindset but framed around his own story of growth, learning, and finally, success. Listen as he shares his path to where he is today and why he is where he is. Truly, this is a mindset revisited episode. So often lately, I’ve heard women and clients saying and asking why it’s taking so long to reach the pinnacle of success. My question for you though is what makes you think your path is so long? It took Brad...
2021-05-1250 min
Crank It Up! with Julie VorisPerseverance with Megan DaviesMegan Davies has a story full of ups and downs but through it all, she has leaned into her perseverance and is now reaping the rewards. Megan grew up in a family that wasn’t particularly interested in clean, healthy living. However, she was always active and always looking for new and interesting things to do. When she turned 14 she decided to start doing fitness and figure shows and that’s when her life and that of her family turned completely around. They started eating more healthfully and really taking stock of the needs of their bodies.
2021-05-051h 02
Crank It Up! with Julie VorisPost-Covid Pivots and Perspectives with Lizz PiciniLizz Picini is a life-long dancer who has since embraced dance education as well as performance. After spending her life dreaming of being a Rockette, it took losing that opportunity to see all of the possibilities the dance world had to offer. Listen as she shares her moving story as well as everything she has accomplished since the Covid lockdowns. She has embraced the needed changes and is excited for how Covid has made dance even more accessible to all. She is truly a force you won’t want to miss out on. Af...
2021-04-2858 min
Crank It Up! with Julie VorisSpan of Control with Carey LohrenzCarey Lohrenz was the first-ever female Navy F-14 Tomcat Pilot and now she’s a leadership expert helping high performers and corporate teams to better their leadership skills. But how has she done that while also dealing with the challenges of the pandemic? As you listen to her story you’ll realize that she has been training for this for years. There was a time when she was the mom to four kids under the age of seven. She was selling a house, moving to a new neighborhood, working, and trying to be everything to everyone. T...
2021-04-2155 min
Crank It Up! with Julie VorisFrom the Midwest to Broadway with Becca Petersen - Pt. 1It’s amazing when small town gals make big waves in the big city. Becca Petersen is a fellow Carmel, Indiana native who is pursuing her passions and making it big on Broadway. Listen as she shares her journey from Carmel to Broadway and we chat about ways she has set herself apart from the crowd. Becca is one of the kindest people I know and it was fantastic getting to chat with her in this two-part interview. Listen in to learn all about the inner workings of Broadway and the path she is on toward her dr...
2021-04-0751 min
Crank It Up! with Julie VorisThe Mindset of Weight Loss with Ilana MuhlsteinAfter spending an entire childhood viewing food as her partner in crime and the caretaker of her soul, Ilana Muhlstein realized that she had to make a change. Years of seeing her weight yo-yo back and forth and realizing the impact it had on her health were the catalyst she needed to make a change. Now she is a Registered Dietitian and has created the 2B Mindset that she has been teaching to men and women all over the world. Listen as she shares more about her story and why she is a firm believer in the...
2021-03-3157 min
Crank It Up! with Julie VorisGoing All-In on Plan A with Robert HartwellRobert Hartwell is a Broadway star turned entrepreneur who is helping the next generation of talent pursue their dream with vigor and integrity. He helps his students go all-in on plan A rather than always preparing for plan B which is why we connected so fully immediately. Listen as he shares more about his story, why our meeting was meant to happen, and how his life has changed in 2020 and 2021. This was a beautiful conversation and you won’t want to miss it. After you listen, will you message me on social and let me kn...
2021-03-2446 min
Crank It Up! with Julie VorisLegacy & Fitness with Jamie and Kim FitzpatrickWhen you leave a corporate position and two people are hired to perform all the duties you left behind, you know you’re meant for something bigger. Jamie and Kim Fitzpatrick traveled a winding path to get where they are today as online health and wellness coaches. They’re leaving behind a legacy through fitness and making huge strides in their company. Listen in to hear where they started, their journey to today, and why they both are so happy that they’ve made the switch from corporate to entrepreneurship. After you listen, will you messag...
2021-03-1755 min
Crank It Up! with Julie VorisCreating Your Space with Noel GattsNoel Gatts left the world of musical theatre to commit herself fully to motherhood, but after years of focusing on her children, she knew she needed something for herself. She started her interior design journey on her very own 3 bedroom “fixer upper” and realized that she’d found a new love in her life. She later launched beam&bloom and has since earned recognition and awards for service and design. Listen as she shares more about her journey and provides actionable tips and advice for making your space feel like home. After you listen, will you me...
2021-03-1035 min
Crank It Up! with Julie VorisWelcome to Working it Out with Julie VorisMeet Julie Voris, and get a preview of what the Working it Out with Julie Voris is all about. Subscribe to Working it Out with Julie Voris in Apple Podcasts or Spotify, or wherever you get your podcasts. Connect with Julie Instagram: @julievoris Facebook: https://www.facebook.com/JulieVorisFitness/ Website: https://julievoris.com/ Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and s...
2019-10-3101 min