Shows
The Flip N’ Shift PodcastExpert Series Heidi Rendina EPS 15In the latest episode of The Flip N' Shift Podcast, my guest is Heidi Rendina.
Heidi is a NBC_HWC (Nationally Board Certified Health and Wellness Coach) and American Council on Exercise Personal Trainer & Nutrition Coach. Owner of Fierce Grace Wellness a Cell to Soul Practice. Heidi has overcome Disordered Eating, Depression, Body Dysmorphia, and is 5 years clean and sober. Heidi will discuss her journey to sobriety. We will also be discussing the struggles women and men face with body dysmorphia. Body Dysmorphia can present in so many ways and we will discuss how it affects women and men...2022-01-261h 02