Shows
The Unstuck CareerSuccess Doesn't Start Perfect. So Just Start w/ Julie Bertonazzi - Ep. 173Send us a textThis week, we sit down with Julie Bertonazzi, a passionate photographer and entrepreneur who’s spent the last 23 years carving her own unique path outside the typical 9-to-5 grind. Julie shares her inspiring journey from being a self-described “domestic engineer” raising three boys, to building a flourishing photography business focused on helping women see their own beauty—inside and out.Julie opens up about her early days in business, her drive to keep learning, and how she found her true calling through boudoir photography. We dive into the challenges and rewards of chart...2025-07-2136 min
The Academy Presents podcastThe Energy Cost of Pretending with Julie HollyChoosing to be fully yourself can shift relationships, unlock clarity, and ease the weight of pretending. In this heartfelt episode, Angel Williams and Julie Holly explore the liberating and often challenging journey of showing up as your authentic self. From teaching in high-poverty schools to facilitating meaningful personal growth through book clubs and intentional reflection, they share how honesty, vulnerability, and consistency in identity can transform both personal and professional relationships. They unpack the emotional weight of seemingly small decisions—like letting go of a nostalgic dress—and offer tangible steps for building self-awareness and cultivating an identity rooted in t...2025-06-2717 minThe Academy Presents podcastBecoming the You You’re Meant to Be with Julie HollyWhat if embracing a version of yourself you've never shown the world is the most authentic thing you can do? In this thought-provoking conversation, Julie Holly and Angel Williams unpack the difference between authenticity and personal evolution. They explore how societal expectations often limit adult self-discovery, and how metaphors—like the car you drive or the clothes in your closet—can help you understand and reconnect with who you are becoming. Drawing from analogies shared by their mentors and friends, they reflect on why stepping into your “future self” isn’t inauthentic—it’s intentional. This episode challenges lis...2025-06-2517 minThe Academy Presents podcastFinding Yourself Without Losing Your Drive with Julie HollyWhat happens to your business, relationships, and sense of purpose when you stop pretending and start being honest with yourself? In this episode, recorded on Day 3 of the Academy Presenters Real Estate Investing Rocks event, Angel sits down with Julie Holly, investor, coach, and host of The Conscious Investor Podcast, for a candid conversation on mindset and authenticity. Together, they explore what it truly means to “find yourself,” and why this inner work is essential for entrepreneurs, especially those juggling multiple roles. Through personal stories, reflections, and practical insights, Angel and Julie break down the emotion...2025-06-2319 min
Women of Fort Mill Podcast | Women in Business, Women Entrepreneurs, Small BusinessThe Truth About Pageants with Julie Holmes, Mrs South Carolina 2025Think you know what pageants are all about? This episode will challenge everything you thought you knew. In this episode, we sit down with Julie Holmes, Mrs South Carolina 2025, who proves that pageantry is less about gowns and crowns, and more about purpose, community, and courage. At 40 years old and a mom of three, Julie stepped into the world of pageants for the first time and hasn’t looked back.Julie shares the deeply personal story that inspired her platform—the Ronald McDonald House—after her infant son’s unexpected hospitalizations. Her raw, heartfelt experience as a parent i...2025-06-0416 min
Healing CodesSolid Ground Chakra HealingRooted, Flowing, Empowered – Your Energetic Foundation | Healing Codes Podcast with Julie WilliamsHealing Codes Podcast with Julie Williams: a personal invitation into a journey of awareness, restoration, and empowerment. This is the next episode in the 7 Healing Chakra series, s guided journey through the seven chakras—integrating Consciousness Medicine, Family Constellations, and NLP—to restore balance, unlock ancestral and energetic healing, and embody your soul’s true power.Key topics include:🌈Pause & Integrate– A sacred reset before rising to the heart chakra, honouring the first three chakras as your foundation for energetic health.🌿What Chak...2025-05-2815 min
Time To Press Pause - Real-Life Stories from the C-SuiteThere's More to Life Than Your Business with Julie NiehoffSend us a textIn this heartfelt episode of Time to Press Pause, host Ellen Williams sits down with Julie Niehoff, co-founder of Distance Learning Media and a long-time advocate for small businesses and veteran support. Julie shares how her intended pause to start a new business with her husband turned into an unexpected and emotional journey when her father was suddenly diagnosed with stage 4 pancreatic cancer. What began as a moment of planned professional reinvention quickly shifted into a deeply personal caregiving experience—one that reshaped her understanding of what really matters in life and business....2025-05-2319 min
Oracles with Suki ZoeJulie Williams: the Hidden Family Energies Affecting Your Health and SuccessThe Hidden Family Energies Affecting Your Health & Success with Julie Williams"Healing isn’t about fixing what’s broken—it’s about uncovering the truth, harmony, and vitality that already exist within us." – Julie WilliamsWhat if the challenges you face today are deeply connected to your ancestral past? And what if healing those patterns could unlock greater ease, flow, and abundance in your life?In this episode of Oracles with Suki Zoe, we welcome Julie Williams, creator of Consciousness Medicine and expert in Family Constellations, to explore th...2025-05-1259 min
ADHDifferenceADHDifference - ADHD & PARENTING + guest Dana Baker-WilliamsHost Julie Legg speaks with ADHD and anxiety coach Dana Baker-Williams about the complexities of parenting neurodivergent children. Dana, who has ADHD herself, shares her personal journey and emphasizes that while traits may manifest differently in each child, there are common struggles with ADHD and parenting. Parents, she explains, play a crucial role in helping their children navigate these challenges, but they must also prioritize their own well-being. Self-care, even in small doses, is essential to maintaining balance in a household where emotions can run high. Ultimately, Dana’s message is one of empowerment: when par...2025-03-1850 min
The Delivery SpacePeople Centric Change : Julie HodgesJulie is a Professor of Organisational Change at Durham University Business. Prior to joining academia she had 20 years of experience in the global business world, as a consultant, coach, and facilitator of change and transformation initiatives. She holds several prestigious credentials and knows how important human centric change is in the workplace.
Connect with Julie: https://www.linkedin.com/in/julie-hodges-9787836/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
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Follow Nisha Joshi here: https://www.linkedin.com/in/nishajoshi1/
Follow Sharon Williams here: https://www.li...2025-03-1326 min.png){kind=logo}
C3 Church Global PodcastConversations: Family, Faith and Fellowship (Ps Bruce & Julie Williams)In this weeks podcast we have the privilege of hearing from Ps Bruce & Julie Williams, Senior Pastors of C3 Adelaide Hills. Join Ps Phil for this insightful conversation with two of C3’s most stellar pastors and C3 Australia overseers, as they discuss all things ministry, family, and longevity.
Ps Bruce & Julie have lead and grown a brilliant multi-location, multi-generational church for over 30 years. This is a great conversation for every church leader - lean in and pick up some invaluable wisdom for family life, marriage and building great friendships - all the pillars for success and lo...2025-03-0630 min
In Two MindsMemory Box: Justine PickeringBetween our main episodes, we're opening up our Memory Box, asking simple, nostalgia-driven questions to our guests and ourselves. These questions prompt memory and can help start a dialogue with someone with dementia. This time it's the turn of our presenter Justine to pick her favourite book, piece of music and a memory she'll treasure forever. We'd love to hear your stories and advice for anyone with dementia - or if you have any questions for Justine and Prof Julie. Email us hello@twomindspodcast.co.uk.2025-02-2705 minIn Two MindsMemory Box: Professor Vincent DionBetween our main episodes, we're opening up our Memory Box, asking simple, nostalgia-driven questions to our guests and ourselves. These questions prompt memory and can help start a dialogue with someone with dementia. This week, it's the turn of Professor Vincent Dion of the UK Dementia Research Institute who talked to us at length in Episode 9. We'd love to hear your stories and advice for anyone with dementia - or if you have any questions for Justine and Prof Julie. Email us hello@twomindspodcast.co.uk.2025-02-2505 minIn Two MindsMemory Box: Rebecca EvansBetween our main episodes, we're opening up our Memory Box, asking simple, nostalgia-driven questions to our guests and ourselves. These questions prompt memory and can help start a dialogue with someone with dementia. This week, it's the turn of Grammy-winning soprano, Rebecca Evans who talked to us at length in Episode 7. We'd love to hear your stories and your advice for anyone living with dementia - or if you have any questions for Justine and Prof Julie. Email us hello@twomindspodcast.co.uk.2025-02-2004 min
Ask Julie Ryan Español¡INCREÍBLE vida pasada y ECM! ¡Canalizando a Joe DiMaggio y Marilyn Monroe! Yo, Wendy Rose Williams📣AÚN MÁS sobre este episodio:➡️ http://askjulieryan.com/podcast/526Únete a nosotros en un viaje extraordinario con Wendy Rose Williams mientras comparte sus dos experiencias cercanas a la muerte (ECM) de agosto de 1997. Wendy relata los síntomas aterradores que llevaron a su primera ECM, incluyendo una acidez estomacal implacable y un sueño profético recurrente. Describe vívidamente el dolor repentino que causó su colapso y su encuentro milagroso con un ángel masculino que la instó a despertar para evitar la muerte. Wendy también detalla su segunda ECM, donde experim...2025-02-1952 minIn Two MindsHuntington's Disease: Professor Vincent Dion on The Promise of a CureVincent Dion is a professor at Cardiff University’s UK Dementia Research Institute. In this episode, Justine and Julie talk to Professor Dion about the latest advancements in research into Huntington's disease which could provide significant hope for the future. Professor Dion’s work centres on using technology to target and correct the genetic mutation that causes Huntington’s. While the signs are positive, the challenge now lies in transitioning from the labs to clinical trials which requires substantial investment and navigating regulatory hurdles. We also talk about the broader implications of genetic therapies for other diseases...2025-02-1834 min
The Proven EntrepreneurFrom Basement Startup to Thriving Business – Julie Hockney’s Entrepreneurial JourneyWhat does it take to transform a passion into a successful interior design business? How do women entrepreneurs navigate the complexities of leadership, growth, and innovation while balancing creativity and business strategy? In this episode of The Proven Entrepreneur Show, host Don Williams sits down with Julie Hockney, a visionary business leader who built JH Interior Design and Bouquet Floral Studio into thriving enterprises from humble beginnings.Julie’s story is nothing short of inspiring. She started her journey as a music teacher, but her entrepreneurial spirit led her to take a leap of fa...2025-02-1740 minIn Two MindsMemory Box: Carrie WilliamsBetween our main episodes, we're opening up our Memory Box, asking simple, nostalgia-driven questions to our guests and ourselves. These questions prompt memory and can help start a dialogue with someone with dementia. This week, it's the turn of Carrie Williams, who told us the story of her husband's early onset dementia earlier in the series We'd love to hear your stories and your advice for anyone living with dementia - or if you have any questions for Justine and Prof Julie. Email us hello@twomindspodcast.co.uk.2025-02-1305 minIn Two MindsMusic and Memory with soprano Rebecca Evans CBEGrammy award-winning soprano Rebecca Evans talks about her career and how important supporting the dementia community is to her. We also explore the power of music to unlock memories and provide comfort to those living with dementia. Prof Julie explains the neurological basis for why music memory persists even as other cognitive functions decline. Rebecca talks about witnessing Alzheimer’s for the first time as a nurse and shares her experiences as an ambassador of the Forget Me Nots Chorus, which uses music to support individuals with dementia and their caregivers. Key Moments: Rebecca’s road t...2025-02-1137 minIn Two MindsMemory Box: Warren and Trudi GatlandBetween our main episodes, we're opening up our Memory Box, asking simple, nostalgia-driven questions to our guests and ourselves. These questions prompt memory and can help start a dialogue with someone with dementia. This week, it's the turn of Wales rugby coach Warren Gatland and his wife Trudi. We'd love to hear your stories and your advice for anyone living with dementia - or if you have any questions for Justine and Prof Julie. Email us hello@twomindspodcast.co.uk.2025-02-0605 min
Fast N GorgeousFerrari et Williams - Récap 2024 et Prévisions 2025Bienvenue à toutes et tous dans ce troisième épisode de notre podcast Fast N Gorgeous ! (enregistré le 7 janvier 2025)Nous parlons aujourd'hui de la saison 2024 et de nos prévisions pour la saison 2025 pour Ferrari et Williams, entre autres : la seconde place au classement constructeurs de Ferrari, la bonne lancée de Williams sur 2024, l'arrivée de Lewis Hamilton au sein de l'équipe italienne et le départ de Carlos Sainz pour un nouveau challenge chez Williams en 2025 etc...Prochain épisode mercredi 12 février à 6h sur l'ensemble de vos plateformes d'écoute.Julie...2025-02-0518 minIn Two MindsUnderstanding Alzheimer’s DiseaseOur very own Professor Julie Williams provides insight into the current state of Alzheimer’s research, focusing on the role of genetics and the work being done to tackle the disease.It is projected that the number of people with Alzheimer’s will rise to 1.4 million by 2040 - primarily due to increased life expectancy - so the importance of understanding the disease has never been so crucial.Julie expresses optimism about where we are right now and the incredible work being done towards developing therapies that could help manage and slow the progression of Alzheimer’s in the...2025-02-0430 minIn Two MindsMemory Box: Professor Julie WilliamsIn between our main episodes, we're going to open our Memory Box and ask simple, nostalgia-driven questions to our guests and ourselves. These questions prompt memory and can help start a dialogue with someone who has dementia. In this first Memory Box episode, Justine quizzes Prof Julie about her favourite childhood book, meal and favourite piece of music. We'd love to hear your stories and your advice for anyone living with dementia - or if you have any questions for Justine and Prof Julie. Email us hello@twomindspodcast.co.uk. 2025-01-3005 minIn Two MindsCaring for someone with young-onset dementia - Carrie’s StoryCarrie Williams talks to us about her 28-year love story with her husband Gareth who was diagnosed with Parkinson's disease and later frontotemporal dementia in his 50s.Carrie and Gareth were both police officers when they met at a convalescent home where they were recovering from injuries. They fell in love, got married and had two children together. In 2013, Carrie started noticing Gareth was struggling to find his words. After an initial misdiagnosis of depression, they discovered that Gareth had Parkinson’s disease and had had it for 12 years. In this heartbreaking episode, Carrie talks to us...2025-01-2843 minIn Two MindsWarren & Trudi Gatland - Part 2: Trudi on her dad's Alzheimer’sIn this, the second of a two-part episode with Warren and Trudi Gatland, Trudi talks about the practicalities of her dad, Terry’s Alzheimer’s and vascular dementia diagnosis and the emotional toll it’s having on the family.Terry developed dementia in his 80s and experiences significant short-term memory loss. Trudi openly discusses the emotional challenges of watching her father change and the strain it places on the family and her mother in particular. Trudi talks about how the family work together to help and support Terry. We also learn about some of the coping strateg...2025-01-2324 minIn Two MindsWarren & Trudi Gatland - Part 1: Warren on resilience and the importance of familyThis is part one of a two-part episode with Wales rugby coach Warren Gatland and his wife Trudi where we explore dementia, mental health, and the importance of family support. In an interview recorded just after the Autumn Internationals, which saw the Welsh rugby side at one of its lowest ebbs, he talks about the coping strategies needed for dealing with the pressures of elite sport. He reflects on the effect of negative media and social media on himself and his players and talks about the significance of positivity and language in overcoming adversity. Warren talks op...2025-01-2331 minIn Two MindsWelcome to In Two MindsWhether you’re living with dementia, supporting someone, or simply seeking to understand the disease, this is a podcast series for you.In Two Minds is a podcast that will help you navigate the complexities of dementia. It’s presented by two friends who come at the subject from two very different perspectives. Professor Julie Williams has spent most of her working life trying to understand Alzheimer's disease and other forms of dementia. Meanwhile, Justine Pickering understands the colossal human cost all too well. She lost her mum to a rare form of young-onset dementia before found...2025-01-2214 min
The Hook and Bridge PodcastJulie Williams Tennessee Moon InterviewSend in your music story!This week we have the pleasure of sitting down with one of CMT's Next Women in country music! The wonderfully talented Julie Williams joins the show! Julie comes up from southern roots with a beautiful blend of Country and Folk music that really paves the way for something special. One of the most prolific writers we have had on the show be sure to check out her entire catalog and see her live!Julie Williams:CMT Next Women of Country's Julie Williams is turning heads in Nashville’s Americana mu...2024-11-251h 05
Metropolitan Weddings PodcastMeet The Weddig Pro - Julie Davison of Davison VisualsDiscover the magic behind wedding photography with Julie Davison of Davison Visuals. Julie shares how her unique "editorially candid" style captures genuine moments with emotional depth through the artful use of shadows and vibrant colors—steering clear of those washed-out trends. Picture yourself in the midst of those delightful events where Julie's creativity shines, from capturing spontaneous dance floor antics to crafting memorable shots while guests are seated for dinner.Learn the secret to building effortless connections between couples and their photographer, as Julie reveals insights from her boudoir photography days. With humor and thoughtful prompts, she ea...2024-10-0927 min
Make Your Mark PodcastMYM 168 | From Teen Entrepreneur to 30 Years of Success: Julie Williams’ JourneySend us a textJoin us for an inspiring episode featuring Julie Williams, a remarkable entrepreneur with over 30 years of experience! Julie shares her journey of starting a business at just 17, navigating the ups and downs of entrepreneurship, and the importance of finding your identity as a parent and a professional. Julie is known for her ability to mentor and guide others in their business endeavors. She has worked with startups, helping them establish their operations and streamline processes, often starting from the ground up. Her experience includes freelancing and direct selling, allowing her to...2024-10-0946 minTime To Press Pause - Real-Life Stories from the C-SuiteBe Agile and Focus on the "What" Not the "How" with Julie ThomasSend us a textIn this episode of Time To Press Pause, Ellen Williams interviews Julie Thomas, President and CEO of Value Selling Associates, who shares her journey of career transformation and entrepreneurship. Julie begins by recounting her experience at Gartner, a large IT research and advisory company, where she had a successful career in sales and training. However, in 2002, after a leadership change, her position was eliminated. Following this unexpected turn, Julie decided to pause her career to focus on herself and her family, even spending time playing tennis before reassessing her next steps....2024-10-0821 min
Beyond ClinicalSeason 2, Episode 21 - Interview with Julie Bednarski-Malik, Founder & CEO Healthy CrunchWelcome to season 2!
In this episode I dive into the world of food entrepreneurship with my guest Julie Bednarski-Malik, Founder & CEO Healthy Crunch.
Julie Bednarski is a dynamic and energetic entrepreneur with almost ten years of experience in the food and nutrition industry. She has always had a passion for food and wellness and believes that health and happiness all start in the kitchen.
Julie’s education includes Bachelor of Applied Science in Applied Human Nutrition at the University of Guelph and a Master of Health Science in...2024-10-0727 min
Leading Through Crisis with Céline WilliamsThe Employee Engagement Crisis with Julie Winkle GiulioniGallup research shows we are experiencing an employee engagement crisis (rates are at an 11-year low).Today's guest, Julie Winkle Giulioni is the perfect person to help us address it!Julie is a speaker, best-selling author, and champion of workplace growth and development. In this conversation, she shares:How to think differently about development and engagementOne thing most leaders overlook (when it comes to growth and development)"Hidden-in-plain-sight" and budget-neutral ways to offer developmentSome great questions for receiving valuable feedbackEngagement and development as it relates to remote and hybrid workA custom-trained ChatGPT to help...2024-09-1931 minTime To Press Pause - Real-Life Stories from the C-SuiteGet Grounded and Build Resilience with Julie ChristiansenSend us a textIn this episode of Time to Press Pause, host Ellen Williams, CEO of The Salient Strategist, interviews Julie Christiansen, known as the "Anger Lady," who is the president and CEO of Leverage U and author of 15 books on leadership and mental health. Julie shares her personal story of burnout and pressing pause after her father suffered two strokes, and she experienced a severe bout of vertigo due to stress. She discusses the importance of recognizing the signs of burnout, grounding oneself, and practicing intentional self-care strategies. Julie emphasizes the value of d...2024-09-1720 min
Ask Julie Ryan#526 - INCREDIBLE Past Life & NDEs! Channeling Joe DiMaggio & Marilyn Monroe! With Wendy Rose WilliamsEVEN MORE about this episode!Join us for an extraordinary journey with Wendy Rose Williams as she shares her two near-death experiences (NDEs) from August 1997. Wendy recounts the terrifying symptoms leading to her first NDE, including relentless heartburn and a recurring prophetic dream. She vividly describes the sudden pain that caused her collapse and her miraculous encounter with a male angel who urged her to wake up to avoid death. Wendy also details her second NDE, where she experienced an out-of-body transition, an encounter with Archangel Michael, and a pivotal choice between staying or returning to life. A...2024-09-0149 min
The Art of Feminine Business with Julie FouchtThe Big Entrepreneurial Mistake of Doing it All with Carol Williams The world is changing, and for women to stay ahead, we must choose to evolve and grow with it. Creating the life of your dreams takes dedicated effort and a sprinkle of magic. To achieve that, we need to acknowledge where we are and recognize the gap between our current state and our aspirations. My guest today and I have walked this path, done the work, and are here to share our stories. Tune in... As a solo business owner, Certified Business and Life Coach, and single mom, Carol Williams knows the art of prioritizing an...2024-08-1925 min
Dominate Your DayMaking a Healthy Body and Happy Mind Easier: An Interview with Julie KaminskiMy guest today is Julie Kaminski, a health and wellness coach with a rich background in athletics, counseling psychology, coaching, and personal training. Julie shares her journey from athlete to holistic coach, explaining her empowering tagline, 'Making Healthy Body, Happy Mind Easier.' We discuss the PERMA construct of positive psychology to define thriving and explore what gives individuals meaning and engagement in life. Julie also introduces her innovative Walking Book Club, combining physical activity with audiobooks to promote both physical and mental wellness. She highlights the success stories of clients who've integrated movement into t...2024-08-0135 minDominate Your DayMaking a Healthy Body and Happy Mind Easier: An Interview with Julie KaminskiMy guest today is Julie Kaminski, a health and wellness coach with a rich background in athletics, counseling psychology, coaching, and personal training. Julie shares her journey from athlete to holistic coach, explaining her empowering tagline, 'Making Healthy Body, Happy Mind Easier.' We discuss the PERMA construct of positive psychology to define thriving and explore what gives individuals meaning and engagement in life. Julie also introduces her innovative Walking Book Club, combining physical activity with audiobooks to promote both physical and mental wellness. She highlights the success stories of clients who've integrated movement into t...2024-08-0135 min
Black Romance PodcastTia WilliamsDr. Julie E Moody-Freeman and co-host Dr. Carole Bell interview Tia Williams, best-selling writer of A Love Song For Ricki Wilde. Tia Williams had a fifteen-year career as a beauty editor for magazines including Elle, Glamour, Teen People, and Essence. She’s the author of The Accidental Diva, the It Chicks series, and The Perfect Find—now a Netflix film starring Gabrielle Union. Her novel, Seven Days in June, was an instant New York Times bestseller and a Reese’s Book Club pick. Her latest bestseller, A Love Song for Ricki Wilde, was named one of the year’s best romanc...2024-07-161h 19
The Richmond Way: A "Ted Lasso" Rewatch PodcastMARY ROSCOE: The Heart of Julie Higgins in TED LASSO | BONUS INTERVIEW EPISODE"Go Richmond!"
BONUS EPISODE | Mary Roscoe Interview
Join Bonnie and Marc for a heartwarming and insightful interview with the talented Mary Roscoe, the actress, philanthropist, and all-around great person who brings the beloved character Julie Higgins to life on the hit Apple TV+ series, Ted Lasso.
(Recorded: May 17th, 2024)
🎬 About Mary Roscoe: Mary Roscoe, born on June 12, 1959, in Harare, Zimbabwe, is a seasoned actress known for her compelling performances in Ted Lasso (2020), Testament of Youth (2014), and Unrelated (2007). Alongside her vibrant...2024-07-1536 min
Let's be Blunt with MontelEmbracing Cannabis: Julie Ann Mejia's Journey from Pain to AdvocacyIn this enlightening episode of "Let's Be Blunt with Montel," we sit down with Julie Ann Mejia—an inspiring force in the cannabis industry and the CEO and Founder of Holistic Hemp Solutions Inc. With a background in psychology and cognitive neuroscience, Julie's path took a pivotal turn in 2013 following a life-altering work-related injury that led her to develop Reflex Sympathetic Dystrophy (RSD). Conventional pharmaceuticals failed to alleviate her pain, pushing her to explore alternative treatments, eventually discovering the healing power of cannabis.Julie shares:Her academic and professional background in psychology and cognitive neuroscience.The pr...2024-07-1224 min
The Influencer PodcastBuilding Confidence and Authenticity in Relationships with Krista WilliamsWelcome friends! Today, I’m thrilled to host Krista Williams, a voice of inspiration in the realms of self-love, relationships, and personal empowerment. In today's episode, Krista shares the complexities of codependency, the power of finding and using one's voice, and the transformative journey of "glow up" that encompasses both inner and outer growth. She shares her personal experiences with overcoming heartbreak, betrayal, and the challenges of forging deep, supportive female friendships. This conversation is all about embracing discomfort, practicing self-reflection, and ultimately, stepping into one's truth with courage and authenticity. 2024-05-151h 11
Encouragement for Real Life138. Seeing God's Image in Others with Nicole WilliamsWith this episode we're beginning a new monthly series featuring various Right-Now Women. (A term Julie references in her book, Right Now Matters.) The first guest in this series is the wonderful Nicole Williams. You'll be blessed by Nicole's words of hope as you listen in on Julie's conversation with her. Nicole prompts us see God's image in others and inspires us to live above our circumstances. Join encourager, Julie Lefebure, each Tuesday morning as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insight, all in about 15 min...2024-03-2637 min
The Back 9Round 2 - Ep. 11 - INFLUENCER/JULIE SHROYER – RELATIONSHIPS THAT ARE FAB OVER 50This episode of the Back 9 is all about leaning in, and we do so with a guest who has found the key to the transformative journey. Julie Shroyer has started the Fab Over 50 brand, which is geared towards leading Gen Xers to discovering and rediscovering their passions, and towards inspiring them to live an engaged and dynamic life. Julie reveals the keys of how she communicates this counsel to her audience, including tips on physical and mental wellness, personal growth and how those things lead to healthier relationships. Julie offers the personal secrets of her transition from dynamic fast-paced car...2024-02-2723 min
Jrodconcerts: The PodcastSinger-Songwriter: Julie WilliamsJulie Williams, the excellent self-titled EP by Nashville-based singer-songwriter Julie Williams, was one of my favorite EPs of 2023, and it's been awesome to see Julie's star rise in recent months. It was a true joy - to spend time in person and get to know more about her creative journey, growing up in Central Florida, as a child of mixed-race heritage, being in a great emotional state, and pursuing a degree in Public Policy at Duke. Julie also talks about discovering the unexpected value of living with some uncertainty, songwriting in the mundane details, how The Black Opry came int...2024-02-2637 minDominate Your DayEradicating Lazy Leadership with Julie HolungaOn today's episode, I welcome Julie Holunga a leadership trainer, TEDx speaker, coach, and author. We discuss Julie's experiences with effective leadership practices, her efforts to help female professionals lead with influence and authority, her experiences of studying women in the workforce at Harvard, her commitment to ensuring equal opportunities for her daughter, and her drive to rid the world of “lazy leaders”. She emphasizes the importance of strong leadership language, addressing conflict, and truly listening to people. We also touched on her CliftonStrengths. Episode Overview: Minute 1: Unders...2023-12-2237 minDominate Your DayEradicating Lazy Leadership with Julie HolungaOn today's episode, I welcome Julie Holunga a leadership trainer, TEDx speaker, coach, and author. We discuss Julie's experiences with effective leadership practices, her efforts to help female professionals lead with influence and authority, her experiences of studying women in the workforce at Harvard, her commitment to ensuring equal opportunities for her daughter, and her drive to rid the world of “lazy leaders”. She emphasizes the importance of strong leadership language, addressing conflict, and truly listening to people. We also touched on her CliftonStrengths. Episode Overview: Minute 1: Unders...2023-12-2237 min
Women with Cool JobsGeneral Contractor/Designer & Inventor/Roboticist/Engineer Innovating Creative Solutions That Make Houses Home, with Ati Williams & Jessica BanksAti Williams and Jessica Banks are multi-talented and multi-passionate women in the trades and STEM...and also 2 of 4 cohosts of "Hack My Home" on Netflix.. They show us why it's important to NOT be defined by the "lower third," which in TV terms means the lower part of the screen where they include your title or job description. We can be multi-faceted and multi-talented women, which is exactly what they are. Ati Williams is a licensed general contractor and renowned design-builder, owner of Honeycomb – a renovation and design business, real estate developer, TV personality, speaker, and phila...2023-11-011h 26