Julie Zuzek - Podcast Details

Shows

The Corporate Yogi Podcast235: Master the art of saying NOINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being and I want you to invest more time reflecting on WHO are being, not just WHAT you are doing. Doing is awesome, but BEING, well that is where the magic happens and what makes you truly feel fulfilled. You’re goin...2024-05-2117 min

The Corporate Yogi Podcast234: Navigate the DipINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being and I want you to invest more time reflecting on WHO are being, not just WHAT you are doing. Doing is awesome, but BEING, well that is where the magic happens and what makes you truly feel fulfilled. You’re goin...2024-05-0719 min

The Corporate Yogi Podcast233: Champion your ChangeINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being and I want you to invest more time reflecting on WHO are being, not just WHAT you are doing. Doing is awesome, but BEING, well that is where the magic happens and what makes you truly feel fulfilled. You’re goin...2024-04-2323 min

The Corporate Yogi PodcastAsk Powerful QuestionsINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being and I want you to invest more time reflecting on WHO are being, not just WHAT you are doing. Doing is awesome, but BEING, well that is where the magic happens and what makes you truly feel fulfilled. You’re goin...2024-04-0920 min

The Corporate Yogi Podcast231: Avoid the biggest mistakes managers makeINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being and I want you to invest more time reflecting on WHO are being, not just WHAT you are doing. Doing is awesome, but BEING, well that is where the magic happens and what makes you truly feel fulfilled. You’re goin...2024-03-2630 min

The Corporate Yogi Podcast230: Build a Micro CultureINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being and I want you to invest more time reflecting on WHO are being, not just WHAT you are doing. Doing is awesome, but BEING, well that is where the magic happens and what makes you truly feel fulfilled. You’re goin...2024-03-1220 min

The Corporate Yogi Podcast229: Motivate your Employees with AMPHe really just got me - he knew that travel was my love language and it was the ultimate thing he could do to motivate me at that pointINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being, I want you to invest more time reflecting on WH...2024-02-2724 min

The Corporate Yogi Podcast228 : Discover your Fear FantasyIntro TeaserToday I want to tell you about Kate and her Fear Fantasy. She was an IC at a large mortgage company, had been there for years, she worked hard, harder than her colleagues and at most times harder than her boss. And every year when it was time for her performance conversation, she would pump herself up to have a conversation with her boss. She knew she deserved the promotion, BUT she was consumed by the fear, potential rejection and judgment she thought her boss would have waiting for her if she brought it up. Th...2024-02-1321 min

The Corporate Yogi Podcast227: Leverage the Circle of Control ModelSo this is the story of Sean and her high profile career as an IC at a high-profile law firm. She wanted so much to become a people manager but as with all people taking that step there were two major barriers standing in her way – one was actually getting herself into the role, and the second, more challenging barrier is learning how to be the great leader you envisioned yourself actually being. I’ll be the first to confess that eadership is so much easier on paper. We all know WHAT we need to do, but the actual doin...2024-01-3022 min

The Corporate Yogi Podcast226: Create intimacy at your next team offsiteINTROHey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and in your other relationships and to learning deeply about who you are and what makes you tick! You are a brilliant and powerful being and I want you to invest more time reflecting on WHO are being, not just WHAT you are doing. Doing is awesome, but BEING is where the magic happens and what makes you truly feel fulfilled. You’re going to l...2024-01-1630 min

The Corporate Yogi Podcast225: Set Goals for 2024INTRO:Hey, it’s Julie Zuzek and welcome to the Corporate Yogi podcast. How the heck are you? I am very excited to be back in action with the podcast for this special episode to kick off the new year. For you regular listeners you know I had to press pause on the podcast during my maternity leave and there were a number of personal things that took all my time and attention. I’m happy to report, I’m back in action, have a wealth of new content to share and will be publishing bi-weekly episodes going...2024-01-0244 min

The Corporate Yogi Podcast204: The strategy behind vision boardsI’m often shocked how few people use vision boards to achieve their goals, or even understand exactly what a vision board is. In this episode you’ll learn what they are, why to use them and most importantly the process to create one. If you’ve never made one, you’re about to learn everything you need to know. If you have dabbled in the past, then get ready to learn some fresh tips to step up your manifestation game and digitize your creation. So, get out of your head, into your heart and let’s reveal the strategy b...2021-07-1534 min

The Corporate Yogi Podcast203: Build a Daily PracticeA Daily Practice is a dedicated time each day where you invest in learning, personal development, reflection, physical and mental conditioning, and visioneering for the future. It’s a daily investment in YOU where you gain clarity on who you are, what you’re doing and where you’re going. In this episode you’ll learn how to create one based on your personality, and 5 key tips to set yourself up for success. So, get out of your head, into your heart and let’s build your Daily Practice 2021-06-1537 min

The Corporate Yogi Podcast200: The art of self-promotionTo honor Women’s History month, this episode is dedicated to women across the globe and their amazing accomplishments. In this episode you’ll learn the 5 biggest myths about self-promotion, and you’ll gain a new perspective on how to self-promote and receive compliments. You’ll also learn 5 powerful tips to build your self-promotion muscle and 10 quick ways to sing your own praises. So, get out of your head, into your heart and let’s master the art of self-promotion.2021-03-1538 min

The Corporate Yogi Podcast199: Watch for your Stay Quiet SaboteurThis February we recognize Black History Month in Canada and the US and I’d like to address a pattern I’ve noticed with clients and peers. In this episode you’ll learn how your sneaky Saboteurs prevent you from having courageous anti-racism conversations, and from telling others about your lived experiences. So, get out of your head, into your heart and let’s get conscious about your Stay Quiet Saboteur.2021-02-1523 min

The Corporate Yogi Podcast198: Welcome to Relationship DesignRelationship Design is an alignment tool to co-create an empowered, intelligent, and dynamic relationship. By using this tool you fast track trust, connection and psychological safety. You’ll learn how to reflect on your relationships and determine if they’re performing on track. With Relationship Design, you don’t leave the relationship to chance, you intentionally design the relationship and create an agreement outlining how you’re going to work together. So, get out of your head, into your heart and let’s focus on Relationship Design. 2021-01-1549 min

The Corporate Yogi Podcast197: Close the year with powerful questionsWell, that’s a wrap on 2020. Thank goodness. In this episode I share an important powerful question to use in 2021 that demonstrates your empathy and kindness. I also share 10 key reflection questions you can use to do a personal review of 2020. So get out of your head, into your heart and let’s close out 2020. 2020-12-1514 min

The Corporate Yogi Podcast196: Is this cultural appropriation?In today’s episode I talk about cultural appropriation and changing my business name. Sigh. This was a tough decision and I consulted with experts and people I admire. I walk you through the entire process and explain what criteria I used to make the decision. So, get out of your head, into your heart and let’s talk about the importance of cultural appropriation.2020-11-1514 min

The Corporate Yogi Podcast195: Our 5 Year PodversaryGuess what? We’re celebrating the 5 year anniversary of this podcast. Woo hoo. In this episode you’ll learn the top 5 lessons that helped me hit this milestone. I challenge you to pick one that applies to you. I also recap the top 5 most popular episodes of all time. So get out of your head, into your heart and put your party hat on to celebrate 5 amazing years.2020-10-1526 min

The Corporate Yogi Podcast194: Prepare for your 360If you’re climbing the corporate ladder, you’ll likely do a 360 review at some point. This episode explains what a 360 is, how and why we do them, and is chock full of tough love, wisdom and a few personal confessions. After listening you’ll know how to mentally prepare yourself, avoid common pitfalls, and you’ll have 5 key tips to get you through the process. So get out of your head, into your heart and let’s prepare for your 360. 2020-09-1537 min

The Corporate Yogi Podcast193: A tale of 2 job offersIn this episode you’ll learn 5 reasons why the job market is heating up, how recruiters are wooing top talent, and strategies to keep your team loyal and engaged. So get out of your head, into your heart and let’s talk about competitive job offers.2020-08-1529 min

BrashwordsEpisode 4 - Special Guest Julie ZuzekRecorded: December 17, 2018 @ 7pm Eastern + In this episode of Brash Words, your host Sylvain Perrier chats with Julie Zuzek, The Corporate Yogi, on executive coaching, open-mindedness, and the growth mindset. Bring your business questions, thoughts, and ideas! HELP US SPREAD THE WORD. If you dug this episode, kindly subscribe and give us a thumbs up. You can ask your questions via social media, tag us, and use the hashtag #brashwords.2020-08-071h 15

The Corporate Yogi Podcast192: Let your freak flag flyHow much time and effort do you spend trying to show others that you’re perfect? In this episode we’ll explore your freak flag and you’ll learn how to introduce others to parts of yourself you thought you had to hide. So get out of your head, into your heart and let your freak flag fly! 2020-07-1522 min

The Corporate Yogi Podcast191: My pledge for racial equalityIn this episode I want to focus solely on the Black Lives Matter movement, pledge my support as an ally and state my commitment to learn and educate myself. I do recognize this podcast is a channel of influence, and although I am not an expert on the topic of anti-racism, I am a leader and some of you look to me as a teacher. So I will share my experience over the last few weeks and what I am pledging to do for change. 2020-06-1421 min

The Corporate Yogi Podcast190: What is your escape fantasy?In this episode I’ll introduce you to escape fantasies. Do you have one? Escape fantasies are a secret longing to do something different with your life. It might be a big, bold adventure or it could involve making drastic changes to live a more simplified life. Exploring your escape fantasy will reveal important changes for your life today, and direction for your future. So get out of your head, into your heart and let’s explore your escape fantasy.2020-05-1515 min

The Corporate Yogi Podcast189: Change FatigueAs a result of this global pandemic we are experiencing change fatigue in a new and more dangerous way. Every single aspect of our lives has changed and we are exhausted and overwhelmed. In this episode we explore growth hangovers and 4 key tips to deal with change fatigue. So get out of your head, into your heart and let’s talk about change fatigue. 2020-04-1515 min

The Corporate Yogi Podcast188: Lead your team through crisisMany leaders are struggling through this global crisis and it’s been hard on many different levels. We feel like we’ve lost control and have no idea how long we’re going to be here. This episode will guide you how to show up through this crisis and lead your team. You’ll learn to select 3 words to define your leadership through this crisis and 5 tips to help lead your team. So get out of your head, into your heart and let’s lead your team through crisis.2020-03-1525 min

The Corporate Yogi Podcast187: Leadership blind spotsThis episode is dedicated to leadership blind spots. Like it or not, we all have them. The question is, do want to address them or do you want to live in ignorant bliss? You’ll learn 3 important truths about feedback and 3 tips to uncover your blind spots. So get out of your head, into your heart and let’s talk about leadership blind spots. 2020-02-1523 min

The Corporate Yogi Podcast186: Building trust in your teamTrust is one of the critical elements of building a strong team. If trust isn’t present on a team or in a relationship, you can’t really know each other at a deep level. I strongly believe that if you don’t have trust, you don’t have a relationship. And yes, that’s a bold claim. In this episode you’ll learn why I don’t believe in doing trust falls, and I also reveal a powerful trust-building exercise I do with teams. So get out of your head, into your heart and let’s talk about trust. 2020-01-1520 min

The Corporate Yogi Podcast185: Stop mainlining miseryIn this episode you’ll learn why comparing is one of your biggest sources of misery. Unlike other toxic behaviours that slowly erode your self-esteem, comparing makes us feel bad instantly. You'll learn why comparing is dangerous and how to stop doing it. So get out of your head, into your heart and stop mainlining misery. 2019-12-1520 min

The Corporate Yogi Podcast184: Powerful Communication – Part 3Welcome to Part 3, the final episode in this series on Powerful Communication. In this episode you’ll learn the three different levels of listening and how to engage in deep listening. You’ll also learn 3 great tips to improve your listening skills. So get out of your head, into your heart and let’s talk about powerful listening. 2019-11-2526 min

The Corporate Yogi Podcast183: Powerful Communication – Part 2Welcome to Part 2 in this series on Powerful Communication. In this episode we explore the art of Answering. You’ll learn 2 amazing tips for answering and how to establish deeper relationships with your clients. So get out of your head, into your heart and let’s talk about your greatest value.2019-10-2122 min

The Corporate Yogi Podcast182: Powerful Communication - Part 1Welcome to this 3 part series on powerful communication. In this first episode Julie reveals how to communicate to deepen your connection to others. You’ll also learn the secret to asking powerful questions in a way that elicits meaningful answers. So get out of your head, into your heart and let’s start asking powerful questions.2019-09-0218 min

The Corporate Yogi Podcast181: Identify your greatest valueThe best business investment you can make is learning who you are. You have to know who you are in order to do what you love. In this episode you’ll learn an exercise to stay focused and aligned with what you want. It’s simple, free and only takes about 30 minutes of your time. So get out of your head, into your heart and let’s talk about your greatest value.2019-07-2926 min

The Corporate Yogi Podcast180: Great tasting leadershipI just returned from my annual Vipassana course and had a very different experience this year. Beyond meditation, I learned about cooking, ownership and believe it or not some great lessons about great leadership. So get out of your head, into your heart and let’s talk about leadership in the kitchen.2019-07-0133 min

The Corporate Yogi Podcast179: The secret to self loveEver wonder why self love is so hard? It’s because it requires us to practice unconditional love with ourselves. This means loving who we are, instead of loving what we’ve done. So get out of your head, into your heart and let’s talk about self love.2019-06-1714 min

The Corporate Yogi Podcast178: Are you a command and control leader?This episode is a giant dose of tough love about command and control leadership. I explain how control is an illusion, not a destination and reveal 3 reasons that make control dangerous. If you need to be in control at work and know everything that happens, and be involved in every decision that is made, you’re likely in control mode, and you might be failing as a leader. So get out of your head, into your heart and let’s talk about control.2019-06-0424 min

The Corporate Yogi Podcast177: Champion your changeLike it or not, you’re going to face a lot of change throughout your life. In today’s episode you’ll learn 3 great tips to understand your relationship with change and learn how control is actually an illusion, not a destination. So get out of your head, into your heart and let’s champion your change.2019-04-2324 min

The Corporate Yogi Podcast176: Optimize your 1on1 meetingsIn today’s episode we talk about the 1:1 meetings that happen between a manager and their direct report. These typically happen weekly, biweekly or monthly and they’re a great opportunity to increase employee engagement. You’ll learn great tips to get the most out of these sessions. So get out of your head, into your heart and let’s optimize your 1:1 meetings.2019-04-0829 min

The Corporate Yogi Podcast175: Create more conflict at workIn today’s episode we talk about healthy conflict and review Liane Davey’s latest book, The Good Fight. In truth, conflict often gets a bad name and most people avoid it. But healthy conflict makes your team powerful and resilient. So get out of your head, into your heart and let’s talk about conflict.2019-03-2722 min

The Corporate Yogi Podcast174: Beware of edge behaviorIn today’s episode we explore edge behaviour and how it relates to your comfort zone. Your edge behaviour is a fancy way of observing, “how you react” when you’re scared, intimidated or uncomfortable. I reveal the most common edge behaviours and also name common edge patterns. So get out of your head, into your heart and let’s learn about edge behaviour.2019-03-1324 min

The Corporate Yogi Podcast173: Do not tolerate brilliant jerksThis episode is inspired by Reed Hastings and his infamous quote, “Do not tolerate brilliant jerks. The cost to teamwork is too high.” You’ll learn 5 key signs to identify a brilliant jerk at work and also key strategies for working with them. And while they can pose a big threat to corporate culture, we have a lot to learn from brilliant jerks. So get out of your head, into your heart and let’s learn about brilliant jerks.2019-02-2525 min

The Corporate Yogi Podcast172: Invest in your partnershipIn our last episode I opened a can of worms with this statement, “If your success comes at the cost of your relationships or your health, it doesn’t count”. In this episode we’re going to lean in and discuss relationships, power couples and key relationship advice from top business leaders. So get out of your head, into your heart and let’s invest in your partnership.2019-02-1126 min

The Corporate Yogi Podcast171: The truth about your successIs your success real success? Are you really happy and fulfilled? Is your success defined by YOUR standards, or are you on a treadmill trying to gain the approval of people who you don’t really care about? In this episode define what your success looks like, because knowing WHAT you’re working towards gives you clarity, and clarity is power. If your success comes at the cost of your relationships or your health, it doesn’t count. So get out of your head, into your heart and let’s explore the truth about your success.2019-01-2923 min

The Corporate Yogi Podcast170: Beware of Blue MondayEnjoy this episode about Blue Monday, known as the most depressing day of the year. You’ll learn how Blue Monday was determined and 5 key tips to run interference. So get out of your head, into your heart and let’s talk about Blue Monday.2019-01-1423 min

The Corporate Yogi Podcast169: Happy New YearHappy New Year and welcome to 2019. In this episode you’ll learn about the importance of setting a theme for 2019, and how to adapt your beliefs and behaviours to fulfill that theme. So get out of your head, into your heart and let’s get focused on 2019.2018-12-3119 min

The Corporate Yogi Podcast168: Goal Setting for 2019 – Part 2Welcome to this 2nd episode on goal setting for 2019. In this episode you’ll learn the specific process to set goals and avoid all the distractions. You’ll also learn how to shift beliefs, behaviours and habits to support these new goals. So get out of your head, into your heart and let’s set goals for 2019.2018-12-2417 min

The Corporate Yogi Podcast167: Goal Setting for 2019 – Part 1Welcome to this special episode on goal setting for 2019. In this episode you’ll learn why it’s important to reflect before you set new goals and you’ll also have a chance to tune up your core values and purpose statement. So get out of your head, into your heart and let’s set goals for 2019.2018-12-1824 min

The Corporate Yogi Podcast166: Be authenticWe’re talking about authenticity in this week’s episode. You’ll learn how my friend Casey took a big risk with her business, and how she is still reaping the rewards years later. So get out of your head, into your heart and let’s talk about authenticity.2018-12-1019 min

The Corporate Yogi Podcast165: Taking a vow of silenceIn this episode I explain why I take a vow of silence and retreat for 10 days every year. I explain the Vipassana technique and why it is so transformative. So get out of your head, into your heart and let’s talk about not talking.2018-12-0325 min

The Corporate Yogi Podcast164: The worst business adviceIn this episode I share the worst piece of business advice I received early in my career. I sincerely hope you haven’t heard it too. You’ll also learn about the crisis of employee disengagement and the gifts of female leadership. So get out of your head, into your heart and let’s talk about bad advice.2018-11-2622 min

The Corporate Yogi Podcast163: Becoming a coachI’m frequently asked, “How did you get into coaching?”. In this episode I open the kimono and share the story of how I started this business. You’ll find out how winks from the Universe played a big role in naming the business and keeping me on track. So get out of your head, into your heart and let’s talk about coaching.2018-11-1925 min

The Corporate Yogi Podcast162: Marketing Spark with Mark EvansIn this episode we interview Mark Evans about his latest book, Marketing Spark. You’ll learn how to avoid the biggest marketing mistakes and how to leverage the power of storytelling to grow your business. Mark also shares great tips to become an author. So get out of your head, into your heart and let’s talk about storytelling.2018-11-1249 min

The Corporate Yogi Podcast161: What have you done for me lately?As an entrepreneur investing your time and energy into personal development is strategic and generous. Since we’re all connected at an energetic level, your personal growth helps to raise our collective consciousness. So get out of your head, into your heart and let’s talk about investing in your personal development.2018-11-0516 min

The Corporate Yogi Podcast160: Stop procrastinatingDo you ever procrastinate? Well, you’re not alone. Everyone procrastinates in some area of their life. In this episode you’ll learn 5 simple truths about procrastination and brilliant tools to help you get unstuck. So get out of your head, into your heart and let’s talk about procrastination.2018-10-2921 min

The Corporate Yogi Podcast159: Living inside your zone of geniusDo you know what’s worse than not being successful with your business? It’s when you’re successful, but don’t feel fulfilled. In this episode we explore the importance of doing work that lives inside your zone of genius, which is the best way to fulfill your life purpose. So get out of your head, into your heart and let’s talk about your zone of genius.2018-10-2218 min

The Corporate Yogi Podcast158: How to unbusy yourself – Part 3Welcome to the third episode in this series on busyness. As entrepreneurs we wear busyness like a badge of honour. In this episode we discuss white space and how to use it in your business. So get out of your head, into your heart and learn how to unbusy yourself.2018-10-1522 min

The Corporate Yogi Podcast157: How to unbusy yourself – Part 2Welcome to the second episode of a 3 Part Series on busyness. As entrepreneurs we wear busyness like a badge of honour. In this episode we expand on a powerful tip from last week. You will learn how to declutter in 4 different areas of your life. So get out of your head, into your heart and learn how to unbusy yourself.2018-10-0819 min

The Corporate Yogi Podcast156: How to unbusy yourself – Part 1Welcome to the first episode of a 3 Part Series on busyness. As entrepreneurs we wear busyness like a badge of honour. In this episode you’ll learn 5 common signs of being too busy and find out the root causes. So get out of your head, into your heart and learn how to unbusy yourself.2018-10-0123 min

The Corporate Yogi Podcast155: Stop copying the expertsAs an entrepreneur you’re going to receive a lot of misleading information about running your business. In this episode I address the popular myth that you’re guaranteed success by simply copying what someone else did. So get out of your head, into your heart and stop blindly copying the experts.2018-09-2423 min

The Corporate Yogi Podcast154: Building businesses and baking cakesIn this episode you’ll learn how building a business is like baking a cake. You’ll also learn 4 critical lessons that apply to building your business. So get out of your head, into your heart and let’s talk about building businesses and baking cakes.2018-09-1723 min

The Corporate Yogi Podcast153: Don’t give upThis week we celebrate the epic 3 year anniversary of this podcast. You’ll learn my 5 biggest lessons learned over the years and I reveal the biggest stumbling block I’ve had to face. I’ll also reveal the best formula to become more confident and teach you exactly what you need to do. So get out of your head, into your heart and don’t give up.2018-09-1022 min

The Corporate Yogi Podcast152: It wasn’t your trainIn this episode we talk about disappointment, and the impact of things not working out the way we wanted them to. Even though we’re tempted to be disappointed we must remember the golden advice, “if a train doesn’t stop at your station, it wasn’t your train”. So get out of your head, into your heart and let’s talk about trains.2018-09-0316 min

The Corporate Yogi Podcast151: Avoid decision fatigueIn this episode you’ll learn about decision fatigue and how it impacts you as an entrepreneur. You’ll also determine your optimal decision-making style and learn 5 key tips to make better decisions. So get out of your head, into your heart and let’s talk about decision fatigue.2018-08-2729 min

The Corporate Yogi Podcast150: Fill up your bucketIn this episode I share a New York times bestseller, co-authored by Tom Rath and Mary Reckmeyer. It’s called, How Full Is Your Bucket and it is truly a game changer. It’s changed the way I view my relationships and understand the actions with others. It features a lead character Felix, and follows him on a journey of self-discovery and understanding of his relationships with others. So get out of your head, into your heart and learn how to fill up your bucket. 2018-08-2017 min

The Corporate Yogi Podcast149: Rock your morning routineIn this episode you’ll learn how to create a morning routine. The biggest benefit of a morning routine is that YOU become a priority. In this episode I walk you through the 6 important steps to create a morning routine. You will literally want to leap out of bed every day. So get out of your head, into your heart and let’s rock your morning routine.2018-08-1324 min

The Corporate Yogi Podcast148: Expect the unexpectedIn this episode we tackle how to expect the unexpected. Because let’s be honest, no matter how organized, determined and dedicated you are surprises will happen. We can’t predict what those surprises are going to be but we can prepare for them with these 5 key steps. So get out of your head, into your heart and learn how to expect the unexpected.2018-08-0632 min

The Corporate Yogi Podcast147: Situational blueprinting – WRAP UPIn this episode we reflect on all the topics covered in the series on Situational Blueprinting. Topics include failure, growth hangovers, hiring, pivots, zooming out and mega success. You’ll also learn key tips to help you create a situational blueprint for any situation. So get out of your head, into your heart and let’s reflect on the situational blueprints you created.2018-07-3026 min

The Corporate Yogi Podcast146: The Dip – Part 5Today we reflect on the biggest lessons from the interviews about the dip. In episode 142 we explained the dip as a temporary place where we feel desperate, discouraged and possibly even depressed. In this final episode about the Dip, you’ll also learn how a great vacation can push you into the dip. So get out of your head, into your heart and let’s talk about the dip. 2018-07-2321 min

The Corporate Yogi Podcast145: The Dip – Part 4 with Mike EdwardsIn this interview with Mike Edwards we look at the male perspective of being in the dip. In episode 142 we explained the dip as a temporary place where we feel desperate, discouraged and possibly even depressed. Mike describes what it’s like when he’s in the dip. So get out of your head, into your heart and let’s talk about the dip.2018-07-1643 min

The Corporate Yogi Podcast144: The Dip – Part 3 with Winny ClarkeIn this interview with Actor Winny Clarke we dive deeper into understanding the dip. The dip is a temporary place where we feel desperate, discouraged and possibly even depressed. Winny shares her top tips to avoid the dip and how hard it is to ask for help. So get out of your head, into your heart and let’s talk about the dip. 2018-07-0939 min

The Corporate Yogi Podcast143: The Dip – Part 2 with Oana DraganIn this interview with travel photographer Oana Dragan we dive deeper into understanding the dip. The dip is a temporary place where we feel desperate, discouraged and possibly even depressed. The dip forces us to reflect on our current reality and recognize what needs to change in our life. So get out of your head, into your heart and let’s talk about the dip. 2018-07-0240 min

The Corporate Yogi Podcast142: The Dip - Part 1In this episode we blueprint for the dip, a temporary place where we feel desperate, discouraged and possibly even depressed. Bottom line, the dip sucks. And even though it sucks it’s actually really significant, because it contains great intelligence. It forces us to reflect on our current reality and recognize what needs to change. So get out of your head, into your heart and let’s talk about the dip. 2018-06-2728 min

The Corporate Yogi Podcast141: Zooming outIn this episode we talk about the importance of perspective and seeing the big picture with your business. Quite often when we’re busy we lose sight of where we’re heading and what is really important. Learn how to create a blueprint to zoom out of your business and make it a priority. So get out of your head, into your heart and let’s learn how to zoom out.2018-06-1829 min

The Corporate Yogi Podcast140: Core ValuesIn this episode we blueprint for your values to be challenged. Your core values are the foundation of who you are and if you don’t know WHAT your values are, you don’t know WHO you are. You’ll learn 4 key steps necessary to create a blueprint. So get out of your head, into your heart and let’s blueprint for your values to be challenged.2018-06-1225 min

The Corporate Yogi Podcast139: PivotIn this episode we talk about making a business pivot, which is an intentional shift in strategy. When we start a new business we don’t always have a fully cooked idea, and this is a good thing. In this episode you’ll learn 5 different ways to blueprint and prepare for a pivot. So get out of your head, into your heart and let’s blueprint to pivot your business.2018-06-0420 min

The Corporate Yogi Podcast138: Unhappy ClientsIn this episode we create a situational blueprint for unhappy clients because this is something you may face as your business grows. Learn how to have an awkward conversation and what to do if your client refuses to pay you. So get out of your head, into your heart and let’s blueprint for unhappy clients.2018-05-2824 min

The Corporate Yogi Podcast137: Hiring a VAIn this episode we create a situational blueprint to hire a Virtual Assistant. Let’s face it, as your business grows you won’t be able to do everything on your own. So be prepared to build an amazing team and learn 5 key tips to be a great leader. So get out of your head, into your heart and let’s blueprint to hire a VA.2018-05-2136 min

The Corporate Yogi Podcast136: Saying noIn this episode we create a situational blueprint for saying NO. Because in the beginning we say yes to every opportunity and yes to every client. But this isn’t sustainable. So get out of your head, into your heart and let’s learn how to say no.2018-05-0725 min

The Corporate Yogi Podcast135: HatersMany entrepreneurs hold a big fear of attracting haters, and as a result this fear stands in the way of their success. In this episode you will learn that haters can actually be a measure of success and you’ll learn how to create a blueprint for them. So get out of your head, into your heart and let’s talk about haters.2018-05-0228 min

The Corporate Yogi Podcast134: Screwing upIn this episode you’ll learn 5 tips to handle a screw up and why the biggest lessons come from our greatest mistakes. So get out of your head, into your heart and let’s blueprint for screwing up.2018-04-2328 min

The Corporate Yogi Podcast133: Growth HangoverAs entrepreneurs we spend a disproportionate amount of time outside of our comfort zone and this often results in a growth hangover. In this episode you’ll learn a 3 Step Process to create a situational blueprint for a growth hangover. So get out of your head, into your heart and let’s blueprint for your next growth hangover.2018-04-1619 min

The Corporate Yogi Podcast132: Mega SuccessEnjoy this episode on blueprinting your mega success. Do you know what the 3 most common fears are for entrepreneurs? You’ll find out in this episode and also learn how to create a Situational Blueprint for your mega success. So get out of your head, into your heart and let’s blueprint for mega success.2018-04-0926 min

The Corporate Yogi Podcast131: FailingWelcome to this new series on Situational Blueprinting. Today you’ll learn how to create a blueprint for failing. The sooner you become comfortable with failure and build up your resiliency, the quicker you will succeed. This is truly a mindset shift. So get out of your head, into your heart and let’s create a situational blueprint for failure.2018-04-0227 min

The Corporate Yogi Podcast130: NEW SERIES - Situational BlueprintingWelcome to this episode where we kick off a new series on Situational Blueprinting. Find out how to use this tool to prepare for an exciting milestone or a potential challenge in your business. This way, you’ll be well positioned to handle it in the future. So get out of your head, into your heart and let’s learn about situational blueprinting.2018-03-2629 min

The Corporate Yogi Podcast129: Understand the eMyth – Part 2In this episode we talk about the book eMyth by Michael Gerber. You’ll learn why 80% of new businesses fail in the first 5 years and the three different roles you need to play in your business. So get out of your head, into your heart and let’s learn about the Entrepreneurial Myth.2018-03-1922 min

The Corporate Yogi Podcast128: Understand the eMyth – Part 1In this episode we talk about the book eMyth by Michael Gerber. You’ll learn why 80% of new businesses fail in the first 5 years and the three different roles you need to play in your business. So get out of your head, into your heart and let’s learn about the Entrepreneurial Myth.2018-03-1223 min

The Corporate Yogi Podcast127: Gender balance in businessIn this episode we celebrate International Women’s Day. In this episode we talk about the big shifts that have happened in business and what this means for women. You’ll learn practical tips to make a difference and decide what role you want to play. So get out of your head, and let’s talk about gender balance.2018-03-0831 min

The Corporate Yogi Podcast126: A secret source of confidenceEnjoy this interview with Amy Hogan and find out the highlights of her retreat to Costa Rica. Amy and I talk about retreats and travel, facilitating workshops and friendly jungle critters that go bump in the middle of the night. So get out of your head, into your heart and let’s learn about this secret source of confidence.2018-02-2633 min

The Corporate Yogi Podcast125: Create a starting ritualIn this last episode of the mindset series you’ll learn about starting rituals and how to create one. As entrepreneurs it is time not money, that is our most precious resource and starting rituals can help you save more time and be more focused. You’ll also learn about 5 powerful starting rituals that can be incorporated into your life. So get out of your head, into your heart and let’s create a starting ritual.2018-02-1932 min

The Corporate Yogi Podcast124: Shift your geographyIn this episode you’ll learn a brilliant mindset hack to use if you’re ever feeling stuck or frustrated. Learn how to use the powerful tool of geography and why it’s so important for entrepreneurs. So get out of your head, into your heart and let’s shift your geography.2018-02-1222 min

Mastering the Business of Yoga052: 5 Steps for Planning a Retreat with Julie ZuzekNearly one year ago, I had a fabulous conversation with Julie Zuzek from The Corporate Yogi about creating a brand and running yoga retreats. When Julie and I chatted last year, she had just launched her online platform for creating retreats, RetreatU. A year later, RetreatU is growing a ton and Julie is back to share the 5 steps for planning a retreat. On this episode, we talk about being held back by fear and to develop more confidence before you begin. From there, Julie dives into the 5 steps to planning a retreat, including: Visioneering Validating Creating...2017-03-1337 min

Leverage Your Podcast ShowGrowing a Conscious Business with Julie ZuzekIn this week’s episode of the Sailing to Success Podcast Show, Lyndsay Phillips interviews Julie Zuzek. Julie is a highly sought after business coach and works with top entrepreneurs around the world. She is the host of the Conscious Business podcast and the founder of the website thecorporateyogi.com.2016-10-1435 min

Support is Sexy63: Building a Conscious Business with The Corporate Yogi Julie Zuzek"Never let them see you cry..." was some of the worst advice that conscious business coach Julie Zuzek says she has ever received during her 20-year corporate career. Instead of being the "tough guy" in her corporate gig, Julie realized that what she needed to do was get in touch with her divine feminine energy -- which has nothing to do with being female and everything to do with being grounded in compassion, community and empathy. This evolution and personal development is the kind of insight that Julie offers to her clients through her business, The Corporate Yogi, where...2016-09-2849 min

Mastering the Business of Yoga010: How to Build Your Brand & Run Retreats with Julie ZuzekDo you want to be a successful yoga teacher? Do you dream of running your own retreats? Are you struggling to find your niche and develop your brand? This episode is definitely for you! The Corporate Yogi herself, Julie Zuzek, is here to share her must-know business lessons on how to build your brand, run your own retreats, and much more. Julie worked in corporate for 15 years before she took her yoga teacher training, and began to teach yoga and create The Corporate Yogi - business coaching with a mindful twist. Julie has also created...2016-03-281h 07

My Seven Chakras With AJ26: Become a Conscious Entrepreneur and create purpose driven businesses that fuse Business with Spirituality shares Julie ZuzekJulie Zuzek is highly experienced both in business and in yoga. As the founder of The Corporate Yogi, she helps entrepreneurs use spiritual principles to build a healthy mindset and create purpose driven businesses. She has worked as a senior marketer in high growth technology companies for 15 years, in Canada and in England, gaining valuable first-hand experience of the pressurized environment her clients inhabit. Early in her career, Julie discovered that yoga helped her to cope with daily stresses, enabling her to better manage her workload while leading a healthy life. Like this episode? 2015-11-2539 min

Julie Zuzek – How Self Growth Can Grow Your BusinessAbout this episode In this episode, Julie Zuzek talks about how personal development, overcoming fears and being vulnerable has helped her grow her business. One Big takeaway Being an entrepreneur is the most intense form of personal development that you can go through. Resources Visit Julie’s site at The Corporate Yogi Subscribe to the show […]2015-11-2017 min

The Corporate Yogi Podcast002: A nasty habit of entrepreneursToday you’ll learn about a nasty habit that impacts many entrepreneurs. It makes you play small and prevents you from living in the present moment. In this episode Julie explains what this habit is and teaches you how to observe it in yourself and in others. She also shares some great tips for living in the present moment and she explores the connection between extreme sports and consciousness. Techniques to cut back on past telling. Go Cold Turkey Reframe Wean yourself off Wisdom: It’s important to point out tha...2015-10-2023 min

The Corporate Yogi Podcast000: It’s time to meet The Corporate YogiIn this first episode of Conscious Business Julie explains what a conscious business is and why it’s so important for you as an entrepreneur. You’ll learn why Julie is so passionate about entrepreneurs and how she became The Corporate Yogi. She reveals the best-kept secret of entrepreneurship, the one thing you’ll never learn about from a textbook. And lastly, she explains how your mindset is a critical component of your success as an entrepreneur. There are two major trends we’re experiencing right now: An increase in overall consciousness An entrepreneurial explosion ...2015-10-2021 min