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Julie And Trish

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Holistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project18. The Transformative Power of Doulas: Supporting Life Transitions with Carrie KennerIn this enlightening episode of The Wellness Empowerment Project, we sit down with Carrie Kenner — writer, retired birth doula trainer, and seasoned business coach for doulas — to explore the essential role of doulas in emotional and physical support through major life transitions.With over 2,500 birth doulas trained, Carrie shares her powerful journey from young motherhood and home births to becoming a leading voice in the doula profession. She breaks down the different types of doulas (birth, postpartum, death, transitional), what it truly means to provide non-judgmental care, and how doulas offer compassionate, grounded support in moments that matt...2025-06-0248 minPostcards From MidlifePostcards From MidlifeJulie Graham on menopause, grief, rebirth & why older women are ‘catnip’ to younger men Please note there is some swearing in this episodeLorraine & Trish are joined by actor Julie Graham to talk about her remarkable career and life including how she got through the worst of times - divorce, losing her home, menopause and the death of her closest friend - to the best of times, from the friendships that sustain her to falling in love with a younger man who makes her feel ‘vibrant, sexy and alive’. She also shares how parenting her daughters healed unresolved pain from her own childhood, and why no woman shou...2025-05-1147 minBig Labia EnergyBig Labia EnergyEp 215 - Monsters in the Basement in a Nug RevolutionSend us a textJulie and Maggie discuss nurses, fans, candy, television, food, friends, and comedyTags - podcast, big pharell hat energy, influencer hat, target, earphones, hat, work, little debbie snack cake, shoes, summer, spontaneous orgasms, gummy samples, sample, shoplifting, gummy defense, notes, 15 year comedy anniversary, strip club, comedy club, entity, bumper car, bumper boats, scot hansen, PG, 3rd grade, sag, boobs, breast reduction, bologna areola, fupa, sagging, city pages, bulletin, back alley, edina, edina plastic surgery, learning, scalpel, injections, shots, shots on orange, receptionist, blood pressure, funny hats, nurse hat...2025-05-0740 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project17. Change Your Mind, Transform Your Life: Manifestation, Consciousness & Healing with Kris AshleyWe’re diving deep into the science and spirit of manifestation, quantum consciousness, and mindset mastery with bestselling author Kris Ashley, creator of Change Your Mind Change Your Reality.💫 This is not just an interview—it's a blueprint for shifting your entire life.Kris unpacks how your beliefs create your reality and how you can harness the power of intentional thought, energetic alignment, and higher consciousness to heal emotional wounds, manifest your dream life, and step into your highest self. Her story is one of profound transformation, resilience, and healing. At the heart of this episode...2025-05-0545 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project16. Unlocking Soul Purpose with Quantum Healing Andrea Grace on Hypnosis, Meditation & Self-RealizationIn this episode of The Wellness Empowerment Project, hosts Trish and Julie sit down with Andrea Grace, a gifted practitioner of Quantum Healing Hypnosis Technique (QHHT), Reiki, and meditation-based healing. Andrea shares her personal journey into the world of holistic wellnessand breaks down the three phases of self-realization: acknowledging emotional pain, identifying limiting patterns that no longer work, and seeking transformative change. We dive deep into the powerful connection between hypnosis and meditation, how each modality supports spiritual growth, and how Andrea helps clients uncover their soul’s purpose and heal from past-life experiences. This episode also of...2025-04-2153 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project15. Healing Through Movement, Sound & Self-Compassion: Rebecca Donnelly on 40 Years in the Healing ArtsIn this episode of The Wellness Empowerment Project, Trishand Julie sit down with Rebecca Donnelly, a seasoned healer with nearly 40 years of experience and the owner of Blue-Green Acupuncture and Body Work.Rebecca opens up about her deeply rooted journey into thehealing arts, sharing how she weaves together powerful modalities like acupuncture, massage therapy, and sound healing to support her clients. She also dives into her passion for Nia dance, a movement practice that fuses dance, martial arts,and healing arts, creating a joyful and empowering fitness experience for women of all ages.Throughout the...2025-04-0734 minCasa De Confidence Podcast | Empowering Women to SucceedCasa De Confidence Podcast | Empowering Women to SucceedShattering Stigmas: Empowering Women with Honest Sexual Education Conversations!I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins welcomes Trish Stoecker, a former military officer turned Pure Romance consultant. Trish shares her inspiring journey from the U.S. Army to empowering women through sexual health education. They discuss the challenges women face in male-dominated fields, the importance of open conversations about intimacy, and the benefits of sexual education. Trish offers practical advice on enhancing sexual experiences and navigating midlife changes like menopause. This episode is a heartfelt call to embrace sexuality, prioritize intimate health...2025-04-061h 09Holistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project14. Healing Through HypnosisIn this powerful episode of The Wellness EmpowermentProject, we welcome Penny Chiasson, a nurse anesthetist turned hypnotist, who shares her transformative journey from traditional healthcare to holistic healing through hypnosis. Penny opens up about her struggles with high-functioninganxiety and depression, how these challenges led her to explore emotional healing, and why hypnosis became her tool of choice for addressing deep-seated issues.This episode includes a sensitive discussion on mentalhealth, including suicidal ideation, so please listen with care. Penny also breaks down the differences between various approaches to hypnosis, the role of subconscious healing, and how self-hypnosis can...2025-03-2455 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project13. Unlocking Your True Potential: Human Design with Dana PhillipsIn this episode of The Wellness Empowerment Project, hosts Trish and Julie sit down with intuitive human design guide, Dana Phillips, to explore how human design can be a powerful tool for self-discovery, empowerment, and wellness. With over 20 years of experience in wellness practices, Dana breaks down the five human design types, their unique strategies, and how understanding your design can help you live authentically.Key takeaways from this episode: ✨What is Human Design, and how does it work?✨ The five main types and their unique strategies✨ How intuition and energy alignment contribute to well-being✨ Ways to use huma...2025-03-1055 minReading Like a Normal PersonReading Like a Normal PersonQuit Lit Series: Quit Like a Woman by Holly WhitakerIn this conversation Trish and I discuss how messages about drinking affected the way we thought about ourselves. Trish is a makeup artist located in southern California. You can learn more about her services here. She is also my little sister, best friend, and the kind of person you don’t mind getting stuck with at the DMV.Please let us know what you thought about the conversation but never anything less than four stars and feel free to educate us on Kundalini yoga and what meditation actually is, but never ever tell me why Holly was ca...2025-03-061h 00Unpacking Education & Tech Talk For TeachersUnpacking Education & Tech Talk For TeachersSupporting Innovation, Opportunity, and Access in Learning, with Julie Faryniarz and Trish RohrIn this episode, Julie Faryniarz and Trish Rohr join us to discuss how they support public education through the work of the Greenwich Alliance for Education. The alliance supports public school students and educators through programs like Tuning into Music, Reaching Out Grants, and AVID. Julie and Trish highlight the importance of shared responsibility, community partnerships, and innovative educational opportunities. They emphasize the impact of grants and successful programs like AVID, which they have supported with over $1 million in scholarships. The conversation also reflects on the importance of telling their story of service and impact as a way to...2025-02-2641 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project12. The Healing Power of Reflexology: Relieve Pain and Stress Naturally with Dr. Njideka OlatundeIn this episode of The Wellness Empowerment Project, hosts Trish and Julie dive into the holistic healing practice of reflexology with renowned naturopath and master reflexologist, Dr. Njideka Olatunde. Discover how reflexology stimulates specific nerve endings in the hands, feet, and ears to relieve pain, reduce stress, and boost overall wellness.Dr. Olatunde explains the power of touch in healing and how integrating reflexology with conventional medicine can lead to comprehensive health benefits. She shares her inspiring journey into the world of reflexology, real-life client success stories, and offers practical advice on finding a certified reflexologist.2025-02-2439 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project11. CBD, Insomnia & Breast Cancer: A Survivor’s Journey to Holistic HealingIn this episode of the Wellness Empowerment Project, hosts Trish and Julie sit down with Toshamalla (Tosh) McCloud, founder of She Exhaled, a health and wellness brand dedicated to empowering women through self-care and community support. Tosh shares her inspirational journey as a breast cancer survivor, overcoming insomnia and discovering the benefits of CBD for sleep and recovery.Listeners will gain insights on holistic wellness, the role of CBD in managing sleep issues, and the importance of community-driven healing. The discussion also covers CBD product types, quality sourcing, and best practices for incorporating CBD into a self-care...2025-02-1038 minBig Labia EnergyBig Labia EnergyEp 203 - Do Nothing AmbassadorSend us a textJulie and Maggie discuss saunas, friends, friends with children, money, cash giveaway, sleep and laziness, and the meaning of life.Tags - can’t even, baby bird, horizontal workstation, craftmatic, happy dog, factory, rivets, car accident, tired, sauna, kelly collette, cold plunge bath, 44 degree tub, headache, diarrhea, dunk my head, shocking, invigorate, health and wellness, toxins, sugar water, booze, drugs, nap, body temperature, warm up, cold, legs float, buoyancy, epson salts, scooper, bucket, lake, sweat lodge, polar plunge, age, role play, aggressive, bush, pillows, turkey, ba...2025-02-0539 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project10. Unveiling the Endocannabinoid System with The Green NurseIn this episode of the Wellness Empowerment Project, hosts Trish and Julie talk with Sherri Mack, a pioneering figure in the cannabis industry. Sherri shares her compelling journey from being a traditional nurse to becoming a cannabis advocate after a serious illness left her on 18 pharmaceuticals with no improvement. She explains the endocannabinoid system, its crucial role in maintaining homeostasis, and how cannabinoids can serve as an effective treatment modality. Sherri also discusses the current status of cannabis education in nursing, existing regulations, and the transformative potential of cannabis for various health conditions. This episode offers a deep dive...2025-01-2758 minHolistic Healing and Self Improvement: The Wellness Empowerment ProjectHolistic Healing and Self Improvement: The Wellness Empowerment Project9. Exploring Acupuncture and Chinese Herbal MedicineIn this episode of the Wellness Empowerment Project, hosts Trish and Julie interview Staycie Francisco, a licensed acupuncturist with a specialization in Chinese herbal medicine. Staycie discusses the integration of Chinese herbal medicine and acupuncture, the philosophy of moving Qi, and the diagnostic process involving pulse and tongue examination. She shares her personal journey into holistic healing, insights into treating chronic pain and autoimmune diseases, and the importance of self-cultivation practices. Staycie also provides practical advice on how individuals can maintain their own health and vitality through proper diet, emotional regulation, and stress management. Connect with Staycie...2025-01-1338 minWomen Like Me Stories & BusinessWomen Like Me Stories & BusinessTrish Scoular - Transforming Mental HealthSend us a textThis episode delves into the transformative journey of self-love and mental health with Trish Scoular, a dedicated counselor. Trish emphasizes the importance of understanding one’s emotional triggers and the power of community-based counseling in creating a safe space for healing. • Introduction of Trish Scoular and her journey to counseling • Discussion on community-based counseling and its benefits • Differences in self-esteem struggles between men and women • Overcoming limiting beliefs for personal growth • Tools for exploring emotions: journaling and art therapy • Importance of trust and openness in counseling • Call to...2025-01-1144 min