Shows
How to Find Joy#35 Season One Finale of the How to Find Joy Podcast (Just June)This is the official finale of season 1 of the How to Find Joy podcast with your host June Suepunpuck aka Joy Guide June! In this episode you can expect:Numerous heartfelt thanks from June What to expect for season 2When the podcast will returnWhat the top 5 guest podcast episodes wereWhat the top 3 Just June episodes wereWho YOU are as a How to Find Joy podcast listenerDonations are now being accepted for the showWhere to connect with June for more joy while season 2 is recorded Youtube videos of How to Find Joy podcast coming soon!TO DO...2024-03-0414 minHow to Find Joy#34 How to Find Joy Through a Tragedy with Nakita ReedTHIS EPISODE IS FOR:anyone who has gone through or is currently going through a tragic eventanyone seeking advice on how to heal through a tragedyanyone who wants to know how to support a loved one through a tragedyanyone who wants an inspiring perspective about life during the lowest of timesOUR GUEST: NAKITA REEDNakita Reed is an Associate at Quinn Evans and an award-winning architect with experience in the rehabilitation and adaptive reuse of historic buildings, with a focus on sustainable strategies in design and construction. She has a Master o...2024-02-2644 minHow to Find Joy#33 Finding Joy When You Start Something New (Just June)In this episode, June talks about the struggles of starting something new and why adopting 'Shoshin' aka 'Beginner's Mind' could be the fastest gateway towards joy.RESOURCES MENTIONED:Shoshin Meditation by Soothing Pod--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.2024-02-1211 minHow to Find Joy#32 How to Find Joy After a Shocking Diagnosis with Anna Tower-KovesdiWHO IS THIS EPISODE FOR:Anyone who has just received a shocking diagnosisAnyone who knows someone who just got a diagnosisAnyone looking to hear what it’s like to have Acute Lymphoblastic Leukemia Anyone who wants real life, practical tips on how to find joy through a diagnosis of any kindOUR GUEST: ANNA TOWER-KOVESDIAnna is a 35-year-old, active, outdoorsy, health-conscious, and positive Hungarian woman who got diagnosed with Acute Lymphoblastic Leukemia 5 months after leaving her family behind, moving to the U.S., and marrying the love of her life...2024-02-0532 minHow to Find Joy#31 June's 3 Tips to Begin Overcoming People Pleasing (Just June)In this episode June talks about ways you can identify if you are a people pleaser and the top 3 ways that supported her towards overcoming her people pleasing behavior.--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.2024-01-2923 minHow to Find Joy#30 Finding Joy Through Divorce with Autumn ReeserTHIS EPISODE IS FOR:Anyone who is currently going through divorceAnyone who is thinking of choosing divorceAnyone wanting to know how to find joy through this challenging processAnyone who wants to hear someone who has been through it and wants practical tips for healing OUR GUEST: AUTUMN REESERActing came into Autumn’s life as a clear calling when she was six years old and her parents took her to see her first play in the small surf town of Carlsbad, California. She begged to audition for the next one, the jum...2024-01-2240 minHow to Find Joy#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June)In this episode, June reads from Brené Brown's book Atlas of Heart about 'Foreboding Joy', shares what it means and how it can be keeping you in a cycle of unhappiness!RESOURCES:Atlas of the Heart by Brené Brown--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE...2024-01-1511 minHow to Find Joy#28 How to Find Joy When You Start Your Life Somewhere New with Shaun O'BanionThis is episode is dedicated to those who are currently going through a life changing move, or have already moved and are starting a whole new life, or anyone who is thinking about relocating and wanna know what it takes to live their most joyful life in the location of their dreams...OUR GUEST: SHAUN O'BANIONShaun is a Gotham Award-winning independent film producer, writer, script consultant and podcaster. He has two podcasts that you can listen to by clicking below:CharacterStage 16HOW TO CONNECT WITH SHAUN:2024-01-0851 minHow to Find Joy3 Steps to Starting the New Year in Joyful Alignment (Just June) #27In this episode, June guides us in 3 steps to rethink the way we've been starting our New Year and consider a new way to get into our joy that is more stress free, intentional and aligned!RESOURCES MENTIONED:The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay PapasanAtomic Habits: An Easy and Proven Way to Build Good Habits & Break Bad Ones by James Clear--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram 2024-01-0120 minHow to Find Joy#26 How to Find Joy By Letting Go of Control with Julia de'CanevaTODAY'S EPISODE IS FOR:anyone who struggles with letting go of controlanyone who wants to know why they fear losing controlanyone who wants practical tips of how to find joy by letting goanyone who wants to listen to other people who are also learning what it feels like to surrender and live life more freely anyone who wants to break free from the chains of control OUR GUEST: Julia de'CanevaJulia de'Caneva is an ever-curious, highly sensitive nonconformist, and lover of life. She has completed trainings and certifications in mindfulness meditation an...2023-12-1852 minHow to Find Joy#25 Oracle Card Reading for the Week! (Just June)In this episode, June has some fun with her favorite oracle card deck and gives a mini reading for the collective! Be sure to go on her instagram @joyguidejune to let her know what you are doing with the card of the week :)--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more H...2023-12-1111 minHow to Find Joy#24 How to Find Joy as a New Mom & a Highly Sensitive Person (HSP)This episode is dedicated to the mamas out there who go and grow through so much on their sacred journey into motherhood! It is also a resource for any moms who are also highly sensitive people and may not even know it :)TO FIND OUT IF YOU ARE A HIGHLY SENSITIVE PERSON (HSP):http://hsperson.com/testOUR GUEST: ANGIE ILGAngie is a life coach who helps sensitive people enjoy life without all the overwhelm, exhaustion, and anxiety. As a coach, she gets to help people know and l...2023-12-0447 minHow to Find Joy#23 Top 5 Ways to Find Joy During the Holidays (Just June)The holidays are here and this episode is to support anyone who usually struggles and wants to find joy during this time of year! Your host, June, breaks down the top 5 tips that have helped her and emphasizes the importance of all kinds of boundaries.ANNOUNCEMENT: There will be no episode Monday November 27th because June will be taking a break with her friends and family. See you all again December 4th!--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram2023-11-2012 minHow to Find Joy#22 (Part 2) How to Find Joy When You Lose Someone You Love with Tess BermudezTHIS EPISODE:This is part 2 of June’s interview with Tess on how to find joy when you lose someone you love. OUR GUEST: Tess Bermudez is a Southern California Native who has been exploring her Native American heritage through Shamanic education and other holistic healings. She is an animal lover and rescuer, business professional, and mental health advocate. She is determined to help normalize grief in all aspects of life.THE LOVED ONES WHO HAVE PASSED THAT THIS EPISODE IS DEDI...2023-11-1334 minHow to Find Joy#21 How to Find Joy When You Lose Someone You Love with Tess Bermudez (Grief & Death Episode Part 1)OUR GUEST: Tess Bermudez is a Southern California Native who has been exploring her Native American heritage through Shamanic education and other holistic healings. She is an animal lover and rescuer, business professional, and mental health advocate. She is determined to help normalize grief in all aspects of life.THIS EPISODE IS DEDICATED TO THESE LOVED ONES WHO HAVE PASSED:Grandma Diane Staggs Grandma Jenny HernandezZack Portka Lurissa Holcomb Kyle Lewis Bonnie Staggs Mike Samson Kathy...2023-11-0630 minHow to Find Joy#20 Part 2 of Holding Space: The Key to Joyful Relationships (Just June)This is a continuation of the previous episode about how to hold space, where June goes over steps 4, 5, and 6!RESOURCES MENTIONED:44 Empathy Statements by Couples ThriveOpen-ended questions by The Conflict Expert--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.2023-10-3017 minHow to Find Joy#19 Holding Space: The Key to Joyful Relationships Part 1 (Just June)In this episode our host, Joy Guide June, talks about what holding space is, why we need it, and three tips on how to begin using this communication skill to improve our relationship to ourselves and others. --------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.2023-10-2317 minHow to Find Joy#18 How to Find Joy as a Caregiver with Joe TowerOUR GUEST: JOE TOWERJoe is a writer and content creator from the Midwest living mountain high in Colorado. He’s an outdoor enthusiast, a veteran bartender, and a caregiver advocate. Along with his cancer warrior wife, Anna, he’s on a mission to normalize the cancer conversation.HOW TO CONNECT WITH JOE:LinkedIninstagramIF YOU WANT TO DONATE TO THEIR GO FUND ME:https://www.gofundme.com/f/support-anna-tower-on-her-cancer-journeyRESOURCES:2023-10-1648 minHow to Find Joy#17 Just June: 5 Tips for Finding Joy Through Painful EndingsIf you are currently going through a painful ending: whether it's a breakup, a job loss, a death in the family, a relocation or loss of identity, this episode is for you!Today, June shares 5 tips for finding joy through painful endings:Feel your feelingsWhen the grief is too much, focus on the present momentEvery ending is also a new beginningChoose acceptance as much as you can because resistance elongates the painGet support--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram 2023-10-0918 minHow to Find Joy#16 How to Find Joy Through Your Saturn Return with Sarah PaaschOUR GUEST: SARAH PAASCHAfter experiencing transformative results from her own self-healing journey and a twist of fate, in 2017 Sarah left a career as a hospital pharmacist in Nebraska to begin her own practice as a life coach and astrologer in Southern California. Sarah combines holistic coaching modalities with astrology to support her clients in cultivating a more authentic and fulfilling life. She has a passion for helping clients identify and break free from limiting beliefs and conditioning, so that they can live from their core values and confidently embrace their unique creative potential.2023-10-0245 minHow to Find Joy#15 How to Find Joy From a Doctor's Perspective with Dr. Cindy TsaiOur Guest: Dr. Cindy TsaiDr. Cindy Tsai is an award-winning board-certified physician, TEDx speaker, bestselling author and wellness/life coach taking an integrative mind-body-spirit approach helping accomplished women create alignment to live a healthy and meaningful life with ease. As a leader, physician, and patient herself, she saw and experienced the impact of chronic stress on the body and was compelled to do more than prescribe medications as a bandaid. Through her own healing journey, she explored and trained in a wide range of modalities and transitioned to entrepreneurship to make a bigger impact...2023-09-2537 minHow to Find Joy#14 Top 5 Ways to Find Joy When You Don't Know Who You Are Anymore (Just June Episode)In this episode, June discusses the most common reason why people come to her who feel stuck, lost or unhappy: loss of identity. She goes through the types of life transitions that may create a confusion around understanding who you are, the specific traits she has seen in her clients that marks someone who has identity loss, and why it's so challenging to find joy because of it. Then, June breaks down the top 5 ways you can find joy when are letting go of your former self and starting to invite in your future self. --------------------------------2023-09-1819 minHow to Find Joy#13 How to Find Joy When Your Child Has ADHD with Casey TuellOUR GUEST: CASEY TUELLCasey Tuell is an Occupational Therapist with a Masters degree and 12 years of experience and a lifetime of experience working with children. Her journey began with a love for children. Casey started from babysitting and then moved onto teaching and eventually found her calling in OT, where she has worked in various settings including schools, clinic, rehab, home health, early intervention, PICU and NICU.Casey’s school days were challenging due to undiagnosed ADHD, but it wasn't until high school that she got the official diagnosis. After years of living an...2023-09-1138 min
Limitless79. Finding Joy Within: Break Free of What Limits You with June SuepunpuckIn a society driven by external validation and materialism, the pursuit of genuine happiness can often feel elusive. But what if true joy came from within, requiring a metaphorical death and rebirth? Today, Jamie Ratermann is finding the true meaning of joy with June Suepunpuck. They explore the concept of internal wealth and how it begins with a radical shift in perspective—an internal transformation that requires letting go of the old self to embrace the new. Embracing Joy as Rebellion In a world that insists on conformity and predefined paths to success, embr...2023-09-0757 minHow to Find Joy#12 How to Find Joy & Create Your Legacy Through Social MediaOUR GUEST: Jamie RatermannJamie is the Host of the Limitless Podcast and a Holistic Business Coach and Podcast Host helping rebellious entrepreneurs grow their businesses by combining meaningful marketing, mindset and health practices. With 13+ years building 50+ brands including TripAdvisor and TEDx Speakers to new heights and revenue, Jamie loves to help entrepreneurs not only use social media to build their business but love the process each day. More joyful content creation, less comparison.Her business includes opportunities to create content in community in her membership the Content Sprints, enhance your brand and l...2023-09-0440 minHow to Find Joy#11 Just June: Personal Share / StorytimeIn this episode our host, June Suepunpuck, is going to do a brief storytime so you can get to know your Joy Guide better. June shares about what brings her joy and gives you a glimpse into her personal life. To share your journey with her, please go to her instagram below!--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with J...2023-08-2808 minHow to Find Joy#10 How to Find Joy By Uncovering Your Divine Feminine with Claire Van HollandOUR GUEST: CLAIRE VAN HOLLANDClaire Van Holland is a 50% left brain, right brain split and is equally creative as she is analytical. SInce 2016 she runs the CV Ledger, an accounting firm dedicated to empowering creative based business through strategic advisory and accounting management. By night she moonlights as a burlesque performer teaching dance classes and traveling the world to perform and celebrate the art of the tease. It is her life’s mission to change and empower the collective by reframing the energy of money through her latest project Naked Finance, and by encouraging wo...2023-08-2142 minHow to Find Joy#9 How to Find Joy When You're Living in Overtime with Joe WilsonTHIS EPISODE IS FOR: Anyone wants to hear someone who brings joy to the world even in their darkest timesIf you think life sucks, but somehow you find a way to laugh through the tears If you are terminally ill or know someone who is and you need a “brighter side” perspectiveOUR GUEST: JOE WILSONJoe Wilson is an award winning filmmaker who was diagnosed with cancer and given fifteen months to live - eighteen months ago. Wilson is the creator of the online series PlayShorts and Vampire Mob and he...2023-08-1438 minHow to Find Joy#8 Listen to This If You Are A Giver / Over-Giver (Just June Episode)THIS EPISODE IS FOR ANYONE WHO:-has always enjoyed giving, but realize they may be burnt out from it now-struggles with boundaries, people pleasing, self abandonment-has a tendency to choose other people’s feelings over their own-doesn’t feel worthy of receiving support / rest-is exhausted by their giving-can’t find joy while giving and you don’t know whyWHAT JUNE DISCUSSES IN THIS EPISODEIdentifying yourself as a giver versus an over-giverHow...2023-08-0714 minHow to Find Joy#7 How to Find Joy Before You Die with Jodi WellmanTHIS EPISODE IS FOR:-anyone who wants to make the most of their precious life-anyone who wants to know how to find joy while alive, but don’t know where to begin-anyone who wants to live magnanimously-anyone who is ready to laugh in the grim reaper’s face-anyone who wants to discover what makes them feel aliveOUR GUEST: JODI WELLMANJodi Wellman is a leading authority on living lives worth living. As a spea...2023-07-3144 minHow to Find Joy#6 How to Find Joy In Your Work with Winn ClarkTHIS EPISODE IS FOR:anyone who hates their job and is ready to make a changeanyone who has the privilege to leave their job and wants ideas on how to prepareanyone who is in a corporate job they want to leaveanyone who has an entrepreneurial spirit, but don’t know what to do with ithow to begin finding joy in your work when your current job sucksTODAY'S GUEST: WINN CLARK Winn Clark is a professional coach who works with creative entrepreneurs, coaches, and executives to courageously move forward in the...2023-07-2439 minHow to Find Joy#5 The Top 5 Blocks to Joy aka JOY KILLERS (Just June Episode)This episode is a Just June, where our host, June, discusses her opinion of 5 different Joy Killers that may exist within you. Listen to find out which Joy Killer you are…HERE IS WHAT JUNE DISCUSSED IN THIS EPISODE:The top 5 Joy Killer TypesEach Joy Killer’s descriptionEach Joy Killer’s weapon of choiceEach Joy Killer’s motivation for killing joy Each Joy Killer’s victim listEach Joy Killer’s final verdict or life outcomeJune’s advice on what to do this week based on your Joy Killer type...2023-07-1717 minHow to Find Joy#4 How to Find Joy Through Honest Conversations with Dr. Amber L. WrightOur guest today is Dr. Amber L. Wright, a communication expert and founder of Words Well Said, a personal development company that helps organizations do a better job at making their people feel seen, heard, and valued. As an executive coach and speaker, she guides leaders toward expressing their highest selves with confidence and grace. Her popular TEDx Talk entitled, “Ask Better Questions to Build Better Connections,” has inspired people all over the world to become stronger communicators in their everyday lives. She has been mentioned in Fast Company, Essence, and Mashable, and (now officially) has a doct...2023-07-1035 minHow to Find Joy#3 How to Find Joy When You're Single with Shani SilverIf you are currently single and feeling exhausted by the dating apps, the games, the people who keep asking you your status and giving unsolicited advice… If you’re feeling pressure from family, society, or even your own inner critic to finally settle down, or you’re frustrated and starting to feeling hopeless because you feel like your life can’t start or won’t start until you find “the one”, well this episode of How to Find Joy is dedicated to you! My guest is going to blow your mind and flip your beliefs on its head because sh...2023-07-0338 minHow to Find Joy#2 Just June: I Don't Want to Settle for MediocreIn this solo episode How to Find Joy podcast host, June Suepunpuck, shares more personal and intimate details about her journey to joy. She even reveals truths to us that she doesn't even want to admit to herself.REFERENCES:Lonely Cat Song (Original)Lonely Cat Symphony WHAT JUNE DISCUSSED:Why Lonely Cat is NOT sponsoring today's episodeResonating with music, memes, and movies when we feel alone, sad, or misunderstoodJune's opinion on how to find true joyWhat June learned while living in Washington, D.C. as well as working in HollywoodThe "lie" June a...2023-06-2615 minHow to Find Joy#1 How to Find Joy When Life Feels Unfair with Jennifer CassettaMy guest today is Jennifer Cassetta and we are talking about How to Find Joy When Life Feels Unfair. Jenn is a TEDx and Keynote speaker, health and empowerment coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she has spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Uber, Jennifer has rocked hundreds...2023-06-2639 minHow to Find JoyLet's Get This Party Started!Welcome to the How to Find Joy Podcast! I am June Suepunpuck, your host and your Joy Guide for this experience. I want you to know that this podcast is all about STARTING you on the path towards joy and how to start FINDING joy through this messy thing called life. From my personal experience, being a human can really suck! It can be frustrating, you can feel so much anger or loss or grief or confusion… or hopelessness because you don’t even know where to begin to change your circumstances or get ideas on ho...2023-03-1702 min
The PlaygroundJoy 101 with Joy Guide June SuepunpuckJune is a Joy Guide & Energy Healer who puts the ‘woo’ in WOOHOO! Through Joy Guidance, Human Design, & Oracle Readings, she helps leaders connect to their own unique gifts and super powers so they may find their greater calling in this lifetime. By focusing on playful curiosity, joyseeking, and magic, June guides them to release their old human identity and embody their new aligned being. Ultimately, June’s mission is to multiply heart-centered leaders who will help heal the world just by being their joyful selves! Connect with June: https://www.joyguidejune.com _____________________ 2022-01-1142 min
The Liz Svatek ShowJune Suepunpuck- Getting Unstuck and Finding Happiness with Joy Guide June! - Episode 59We are exploring happiness and pleasure in this first episode in our new series on JOY. June Suepunpuck is a Joy Guide & Energy Healer who puts the ‘woo’ in WOOHOO! What does it take to feel real joy in your life? How can you cultivate it? June tells us how living her life without questioning was the path to an unfulfilled life. We talk about how tapping into your intuition and having the fearless courage to gamble on yourself brings true happiness and joy into your life!
Show Notes:
Work with June!
JoyGuideJune.com
https://www.linkedin.com/in/june-suepunpuck-39797210/
Free...2021-06-1642 min
The Life Actually PodcastDiscovering Your Joy With June SuepunpuckJune Suepunpuck is a self-described recovering perfectionist. She spent years trying to please everyone but herself, which led to a very successful but unfulfilling career in the entertainment industry, a relationship that was toxic, and an uncertainty about what she was supposed to do with her life. The result was a whole lot of soul searching and a whole lot of changes. Now she helps others find meaning and purpose in their own lives as a joy guide and energy healer. This isn't what she planned for herself, but it has led to a place of happiness and contentment...2021-05-041h 02
Healthy Steps with Nicole's PodcastSelling Through Storytelling with June SuepunpuckJune Suepunpuck, former is here with me today, former costume designer and wardrobe stylist, photographer, then went for her psychology degree with a science background and is now a healing and energy coach. June is sharing about what all of her experience taught her about selling and getting to know yourself. Part of selling is connecting. You can't connect with others if you're not connected with yourself first. June helps her clients sell their story, which will helps them become authentic, and sell without that yucky feeling. So much of selling comes down to believing...2021-03-0152 min
Journey of a Fearless Female PodcastJune Suepunpuck, Joy Guide JuneJune is here to guide as many people as she can towards a more joyful, magical life through playful curiosity and radical self-acceptance. Born to immigrant parents who had high expectations, June was a people pleaser, tirelessly working to succeed as a costume designer. But after the death of a few family members – in which she had to miss one funeral for work – the stress really took a toll on her and she had to take a step back and ask herself, ‘is this even my dream anymore?’. You can find June on Instagram @joyguidejune, on Facebook, on her we...2021-02-2251 min