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Junie Marz

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Lovers and FriendsLovers and FriendsS2. Episode 10 - Our Anniversary Mukbang (archived)Chow down with us as we celebrate our four year anniversary! See the video here: https://www.youtube.com/watch?v=dO5qNjr4mNc --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2020-06-2526 minLovers and FriendsLovers and FriendsS2. Episode 9- Dropped Out Of College? (archived)We both shared our college experiences and you can watch the video here: https://www.youtube.com/watch?v=lSkWwteRIBg --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2020-06-0833 minLovers and FriendsLovers and FriendsS2. Episode 8- Are You Bisexual? (archived)How do you define bisexuality? We had a discussion on being bisexual and shared our personal experiences. You ca watch our video on YouTube: https://www.youtube.com/watch?v=zdYeEOkFh9I&t=28s --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2020-05-2522 minLovers and FriendsLovers and FriendsS2.Episode 7- Our Coming Out Story (archived)We shared our coming out story and you can watch the video on our YouTube channel: https://youtu.be/bMwVcCA610E --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2020-05-1532 minLovers and FriendsLovers and FriendsS2. Bonus Episode 6- Who Would You Marry or Friend Zone?Find out who our celebrity crushes are! A little light and fun during this quarantine. You can watch the episode here https://www.youtube.com/watch?v=Bx9dCPEh_kw --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2020-05-1017 minLovers and FriendsLovers and FriendsS2. Bonus Episode 5- Get To Know UsWe asked each other a few mysterious questions! We definitely went over a minute. This is something light and fun that we did during the quarantine.   If you want to see this clip, you can subscribe to our YouTube channel: https://www.youtube.com/watch?v=dPsYZq-K7FA --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2020-05-0609 minLovers and FriendsLovers and FriendsS2. Episode 4 - 21 Questions with Leda RoseWho is Leda Rose and what is she all about?! On this episode of Lovers and Friends Junie.Marz interviews Leda Rose with over 21 juicy questions so you can get all the Tea. This is an episode you don’t want to miss! Packed with laughs and good vibes. Leda Rose's first interview: OUTsideHERS https://podcasts.apple.com/us/podcast/outsidehers/id1272001890?i=1000391095761 Leda Rose's second interview:Lescouplestalk https://podcasts.apple.com/us/podcast/lescouplestalk/id1467304443?i=1000448704840 Connect with us Write to us : ledaroseandjuniemarz@gmail.com Follow us on Instagram Junie.Marz: https://www.instagram.com/junie.marz/ Leda Rose: ht...2019-09-121h 00Lovers and FriendsLovers and FriendsS2. Episode 3 - 21 Questions with Junie MarzEver wonder... Who is Junie.Marz anyway and what’s she all about? On this episode Leda Rose interviews Junie.Marz with 21 mystery questions. This revealing and very personal episode gives listeners  an inside look into the mind and lifestyle of Junie.Marz. Connect with us Write to us : ledaroseandjuniemarz@gmail.com Follow us on Instagram Junie.Marz: https://www.instagram.com/junie.marz/ Leda Rose: https://www.instagram.com/ledarose_/ Check Out Our YouTube Channel: https://www.youtube.com/channel/UCjlxN05JBrg-vOMYR9jSfVw ...2019-08-2948 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 14- SEEK FIRST TO UNDERSTAND THEN TO BE UNDERSTOODHi Loves! Are you a good listener? In an argument do you truly listen to what the other person is saying or do you only listen to find fault with what they're saying? When you ask questions are you truly listening for understanding or understanding what people say, as it applies to your own life? On this episode of Letters From Marz,  Junie.Marz shares resources, activities, techniques and strategies to help you to come to terms with your honest listening style and practice more active and honest listening that strengthens communication in your relationships with others and...2019-08-2236 minLovers and FriendsLovers and FriendsS2. Episode 2- To All the Phones I've Loved BeforeRemember the time before smart phones? When you had to wait for someone to call you on your house phone? Or beep you? Those were the days, honey! On this episode Junie.Marz and Leda Rose go down memory lane and share their funny stories about all the phones they remember from growing up in the 90s. This episode is a fun one! Listen in and get your nostalgia on! Reminisce with us! Connect with us Write to us : ledaroseandjuniemarz@gmail.com  Follow us on Instagram Junie.Marz: https://www.instagram.c...2019-08-1556 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 13- ACCEPT PEOPLE AS THEY AREHi Loves! Do you accept yourself for who you are? Like, really, fully and completely accept yourself for who you are? That matters and can play a major role in how we walk through the world as well as how we interact and build relationships with others.  So, let's explore that together! On this episode of Letters From Marz,  Junie.Marz shares resources, activities, techniques and strategies to help you to tap into your own self acceptance and better understand how your perception of self  and others is linked to self love. Oh, yes...This episode...2019-08-081h 00Letters From Marz PodcastLetters From Marz PodcastEPISODE 12- YOU ARE A GIFTHi Loves! Do you know how POWERFUL you are? Do you know that you are a GIFT? Yes! You are! On this episode of Letters From Marz,  Junie.Marz shares resources, activities, techniques and strategies to help you to step into your power, feel more confident and live the life you know you deserve! This episode is packed with information, encouragement and good energy.  Listen in and join the community and conversation! Step into your power now!  Connect with Junie.Marz Support this podcast by making a donation: PayPal.Me/juniemarz 2019-08-0155 minLovers and FriendsLovers and FriendsS2. Episode 1- Ice Cream & AllergiesHi Loves! We're back with a brand new episode and a brand new season! To celebrate the first episode of our second season we are sharing all the juicy details on where we've been and what we've been up to as individuals and as a couple.  We're talking about everything from Ice Cream to Allergies. This episode is packed with fun and lots of gems and jewels of what we've learned in the past year. Listen in and celebrate our new season! Connect with us Write to us : ledaroseandjuniemarz@gmail.com  Follow us on...2019-08-011h 04Letters From Marz PodcastLetters From Marz PodcastEPISODE 11- HOW TO HAVE AN HONEST CONVERSATION WITH YOUR SIGNIFICANT OTHERHi Loves! Is it hard for you to be honest about how you feel? Do you find yourself reacting in arguments and saying things you don't really mean? You're not alone! On this episode, Junie.Marz shares resources, tips and helpful ways to understand your feelings and reactions, in order to help empower you to have more meaningful, powerful and honest conversations with the people you love. Listen in and join the community and conversation! Connect with Junie.Marz Support this podcast by making a donation: PayPal.Me/juniemarz For Inquiries, Bookings, Services...2019-07-2549 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 10 - DON'T LET ANXIETY GET THE BEST OF YOUHi Loves! Anxiety is real and it is DEEP, but it does not have to run your life! On this episode, Junie.Marz shares resources, tips and helpful ways to to understand and heal from your anxiety. Listen in and join the community and conversation! Connect with Junie.Marz Support this podcast by making a donation: PayPal.Me/juniemarz Email: iamjuniemarz@gmail.com Follow me on Instagram: https://www.instagram.com/junie.marz/?hl=en Check out my YouTube Channel: https://www.youtube.com/channel/UCSAKvCsLU9arBVE-dh-tNrQ/ ...2019-07-1839 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 9-JOURNALING IS LIFE CHANGINGHi Loves! Do you journal? It is LIFE CHANGING! On this episode, Junie.Marz shares resources, tips and helpful routines to get started or to get re-started on your journaling journey. Listen in and join the community and conversation! Connect with Junie.Marz Support this podcast by making a donation: PayPal.Me/juniemarz Email: iamjuniemarz@gmail.com Follow me on Instagram: https://www.instagram.com/junie.marz/?hl=en Check out my YouTube Channel: https://www.youtube.com/channel/UCSAKvCsLU9arBVE-dh-tNrQ/ Website: https://www.juniemarz.com/ 2019-07-1135 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 8-TRUST YOUR INTUITIONHi Loves! On this episode Junie.Marz gets into the nitty gritty of trusting yourself. It is indeed a JOURNEY, honey. Junie.Marz shares resources and helpful tips as well as an open letter about her own experiences in her journey towards trusting herself and her intuition. This episode was designed with you in mind! May it uplift and inspire you! Listen in and join the community and conversation! Connect with Junie.Marz: Make a donation to support this podcast: https://www.paypal.me/juniemarz Email: iamjuniemarz@gmail.com Instagram: https...2019-07-0451 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 7- ALLOW PEOPLE TO SEE YOUR UGLYHi Loves! On this episode Junie.Marz shares her open letter all about her journey toward facing the parts of herself that make her feel vulnerable. She discusses the journey inward, generational trauma and steps toward healing. Listen in and join the community and conversation! Connect with Junie.Marz: Instagram: https://www.instagram.com/junie.marz Join our pen-pal community. Use the hashtag: #marzpenpals Send me an Email: iamjuniemarz@gmail.com YouTube: https://www.youtube.com/channel/UCSAKvCsLU9arBVE-dh-tNrQ Other Podcasts with Junie.Marz: Lovers...2019-06-2849 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 6- HOW TO BE YOURSELFHi Loves!  How do you become your truest and most authentic self? On this episode Junie.Marz shares her open letter all about her journey toward learning how to be herself, love herself and embrace all that makes her unique and gives insight to all of the helpful resources that have helped her along the way. This episode gets deep and gets real! Listen in and join the community and conversation! Connect with Junie.Marz: Check out my book--  Networking Success Through Simple Steps: https://www.amazon.com/Networking-Success-Through-Simple-Steps-ebook/dp/B0759SZ61C2019-06-2158 minLetters From Marz PodcastLetters From Marz PodcastEpisode 5- How To Create A Habit And Stick To ItHi Loves! On this episode Junie.Marz shares her open letter all about her journey to create new habits and gives insight to all of the helpful resources that have helped her along the way. Junie.Marz also makes an exciting announcement about a brand new segment in the podcast! This episode gets deep and gets real! Listen in and join the community and conversation! Connect with Junie.Marz: Check out my book-- Networking Success Through Simple Steps: https://www.amazon.com/Networking-Success-Through-Simple-Steps-ebook/dp/B0759SZ61C Instagram: https://www.instagram.com/junie...2019-06-1357 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 4-MISCONCEPTIONS ABOUT LOVE AND RELATIONSHIPSHi Loves! Welcome to the fourth episode of Letters From Marz! On this episode Junie.Marz shares an open letter on her own misconceptions about love and relationships and her journey towards self love and healthy relationships. Join in the conversation and leave a comment about your own experiences with this topic! Links to the books discussed on this episode: The Mastery of Love by Don Miguel Ruiz-https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 True Love by Thich Nhat Hanh-https://www.amazon.com/True-Love-Practice-Awakening-Heart/dp/1590304047 Connect With Junie.Marz: Instagram...2019-06-0643 minLetters From Marz PodcastLetters From Marz PodcastEpisode 3-Letting Go of AttachmentHi Loves! On this episode of Letters From Marz Podcast, Junie.Marz shares her open letter about her journey towards learning how to let go of attachment. This  episode is a juicy one full of tips, tricks, messages and deep soul searching and it is designed to help you on your journey towards living your best life! Join in the conversation and share your story! This is a community! I want to hear from you. Listen in and let's connect! Learn More About Junie.Marz: Website: https://juniemarz.com Instagram: http://instagram...2019-05-3037 minLetters From Marz PodcastLetters From Marz PodcastEpisode 2- Money MindsetOn this episode of Letters From Marz, Junie.Marz shares an open letter all about her journey toward building a positive money mindset. She shares tips and tricks on building a better relationship with money. Listen in and join the conversation! Stay Connected: Website: https://juniemarz.com Youtube Channel: https://www.youtube.com/channel/UCSAKvCsLU9arBVE-dh-tNrQ Instagram: https://www.instagram.com Other Podcasts OUTsideHERS: https://anchor.fm/outsidehers Lovers and Friends: https://anchor.fm/lovers-and-friends --- This episode...2019-05-2337 minLetters From Marz PodcastLetters From Marz PodcastEPISODE 1- CourageHi Loves!  Welcome to the Letters from Marz Podcast! On this first ever episode of Letters From Marz Podcast, Junie.Marz shares her first open letter on courage and her journey to find it. Check out my website: https://www.juniemarz.com/ You can also check out her other podcasts: Outsidehers: https://anchor.fm/outsidehers Lovers And Friends: https://anchor.fm/lovers-and-friends --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/j...2019-05-1615 minPoppin Off Pink PodcastPoppin Off Pink PodcastEpisode 6 - #LaidEdges & the Power of #InfluencersEpisode 6 - #LaidEdges & the Power of #Influencers - Chi Chi, Kimber + Junie.Marz discuss Instagram Influencers, Rihanna turning down the Super Bowl, Wu Tang's Make up Collaboration, Big Sean giving back at Cass Tech & more!! 0:00-10:37 Intro, Recap + Updates 10:38-21:43 Instagram Influencers 21:44-29:00 #Rihanna / Super Bowl 29:01-34:34 Petty Beef (Cardi + Nicki 🙄 Again) 34:35-43:32 #BigSean 43:33-51:15 Enter the #WuTangXMilkMakeup💄 51:16-1:09:44 Black Hypocrisy w/ Spice + Treasure 1:09:45-1:15:12 Chi Chi’s up & coming pick: Kierra Luv @rxcan 1:15:13-1:16:37 Congrats to Missy Elliott 1:16:38-1:27:33 Personal Hypocrisy: When have you been the bad girl in someone’s story? 1:27:34-1:30:50 Girl Game Night 🎮 👾 1:30:51-1:34:25 Junie’s lyrical flow + Out...2018-11-161h 35Lovers and FriendsLovers and FriendsS1. Episode 12 - Say My Name, Say My NameOn this final episode of Lovers and Friends, Leda Rose and Junie Marz celebrate the history of their names. Stay tuned for Season 2! If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com Check us out:  Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2018-11-0636 minLovers and FriendsLovers and FriendsS1. Episode 11 Tales of IntimacyOn this episode of Lovers and Friends, Leda Rose and Junie Marz discuss how their trauma has affected their sex and intimacy in relationships. If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com  Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2018-10-3036 minPoppin Off Pink PodcastPoppin Off Pink PodcastEpisode 5 - Cuffing SeasonEpisode 5 - “Cuffing Season” Chi Chi, Junie.Marz & Kimber break it down!! The influence + power of music on our love lives, our relationships, our thought patterns #womentalkhiphop Intro + Recap 0:00-3:04 How has music influenced your romantic expression/relationships 3:05-15:43 Quavo - #HunchoDreams. Is it simply a response to #BarbieDreams or something more? 15:44-23:56 Couples in the public eye including #TheCarters + #WillAndJada? Which couples do we look up to? 23:57-36:09 Badass women: #PamGrier the original Foxy Brown 36:10-45:03 #BETCypher - Women Embracing Women is POWERFUL 45:04-54:10 Geto Boys - #MindPlayingTricksOnMe [Just in Time for Halloween 🎃] 54:11-1:03:15 Arranged marriages + Divorces - who do we w...2018-10-261h 36Lovers and FriendsLovers and FriendsS1. Episode 10- Don't Touch My HairOn this episode of Lovers and Friends, Leda Rose and Junie Marz share their hair journeys from permed hair, afros, locs and short hair. Join in the conversation and share your thoughts. If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com  Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2018-10-2245 minLovers and FriendsLovers and FriendsS1. Episode 9 - Body LoveAre you connected to your body? On this episode of Lovers and Friends, Leda Rose and Junie Marz share their journeys to lose and gain weight, embrace and understand their bodies and over all, despite the struggle, to love their bodies as they are. This is an emotional and informative episode. Join in the conversation and share your thoughts. If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com   Dosha Quiz from Deepak Chopra: https://shop.chopra.com/dosha-quiz Thanks for listening! ...2018-10-161h 02Poppin Off Pink PodcastPoppin Off Pink PodcastEpisode 4 - Black on Both SidesChi Chi, Junie.Marz + Kimber Discuss the Gatekeepers of Hip-Hop Culture, Black Women's Healthcare, The Lady of Rage, Up & Coming Rapper BBYMUTHA, Charlemagne tha God + Kanye on Mental Health & more! Show Notes: 0:00-1:30 Intro + Recap 1:30-5:44 New Hair Flow 5:45-6:19 Chi’s Got The Juice 6:20-9:54 Lady of Rage 9:55-16:54 Major Malpractice 16:55-24:14 Laquan McDonald 24:15-29:57 World Mental Health 29:58-38:00 We Got The Juice 38:01-54:00 Motown Maxine + Hip Hop Mentors 54:01-1:11:09 Who’s Curating Hip-Hop 1:11:10-1:17:34 #BBYMUTHA 1:17:35-1:25:51 Lyrical Flow + Outro --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this...2018-10-121h 26Lovers and FriendsLovers and FriendsS1. Episode 8 - Twenties vs. ThirtiesOn this episode of Lovers and Friends Leda Rose and Junie Marz share the highs, lows and lessons in between of their experiences in their twenties versus their thirties. This episode is packed with life lessons and laughs. Join us! If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com   Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2018-10-091h 03Lovers and FriendsLovers and FriendsS1. Episode 7- 90s NostalgiaOn this episode of Lovers and Friends, Leda Rose and Junie Marz talk all about the 90s from Sister Act II to Talk Boys and everything you can imagine--and then some-- in between. Join us and leave a comment about your favorite memory from the 90s. If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com You can watch us Live here : https://www.youtube.com/watch?v=JBRvhh7Y-jE  Thanks for listening! --- Send in a voice message: https://podcasters.spotify.c...2018-10-031h 07Lovers and FriendsLovers and FriendsS1. Ep 6- Blended FamiliesOn this episode of Lovers and Friends, Leda Rose and Junie Marz talk about their own personal experiences with being in blended families, relationships with parents and siblings and how these relationships impacted their childhood and shaped their perceptions of themselves as adults. This episode is DEEP and DETAILED. Join us! If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com   Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://po...2018-09-2556 minLovers and FriendsLovers and FriendsS1. Episode 5 - Maintaining your Identity while in a RelationshipOn this episode of Lovers and Friends, Leda Rose and Junie Marz talk all about hair journeys and respond to their first ever Friend Letter-- In this letter, Leda Rose and Junie Marz are asked by one of their listeners to get super personal and delve deep into how to maintain your own identity while being in a relationship. This is episode is JUICY!!! If you want to send in a Friend Letter on a topic that you want us to discuss, you can email us at ledaroseandjuniemarz@gmail.com   Thanks for listening! --- Send in a...2018-09-1850 minLovers and FriendsLovers and FriendsS1. Episode 4- Comfort Zones and Labels We OwnOn this episode of Lovers and Friends, Leda Rose and Junie Marz are talking all about labels, terms and identities we claim sexually and in relationships, as well as the terms we allow others to assign us. Leda Rose and Junie Marz also discuss the importance of living life beyond the comfort zone and being okay with feeling uncomfortable. All the juice and all the sauce! This is an episode, you don’t want to miss!   Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: http...2018-09-101h 10Lovers and FriendsLovers and FriendsS1. Episode 3-Love, Sex and IntimacyThis episode is DEEPER than DEEP! Leda Rose and Junie Marz share their own experience with love, sex and intimacy as a couple and in their past experiences. This is a topic that needs much attention. Join us and come heal with us!  Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2018-09-0349 minLovers and FriendsLovers and FriendsS1. Episode 2 - CatfishOn Episode Two of Lovers and Friends, Leda Rose and Junie Marz share their experiences being catfished, dating disasters and healing. This is a juicy one!   Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2018-08-271h 17Lovers and FriendsLovers and FriendsS1. Episode 1 - Feeling Frisky!Welcome to the first episode of Lovers and Friends with Leda Rose and Junie Marz! In this episode, we are talking all about feeling frisky and discussing everything from Lena Waithe’s haircut to thrift store tragedies, as well as healthy relationships and levels of intimacy.  Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/message Support this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support2018-08-201h 17Poppin Off Pink PodcastPoppin Off Pink PodcastEpisode 1: The Intro EpisodeOn this first episode of Poppin Off Pink, we are making history as an all women's hip hop podcast! Co-hosts Chi Chi, Junie.Marz and Kimber discuss everything from Roxanne Shante to Drake to Lil Kim, Foxy Brown, Charlemagne and S-E-X! This is an episode you won't want to miss! Follow us: https://www.instagram.com/poppinoffpink/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/poppin-off-pink-podcast/support2018-08-041h 34