Shows
Outlier's Edge Podcast with Niiamah AshongSet Boundaries, Reclaim Your Freedom | Daniel Floyd, Jure Koscak, Jaira Williams, Lindsay Lee, Joe Bains | Ep 715 | Throwback"I believe that there's no right time to start and it is now or it's never." - LindsayJoin Niiamah (@niiamahashong) with Daniel Floyd, Jure Koscak, Jaira Williams, Lindsay Lee, Joe Bains in this throwback cnversatioin as they discuss the journey from misalignment to authentic leadership. Listen as they reveal how physical pain, intuition, and personal boundaries became catalysts for transformation in their entrepreneurial journeys.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders...2025-05-0445 min
American Balneo Medicine Institute.orgVETERAN’S HEALTH FORUM – TEAM VRP Series: Balneo ParamedicsA new educational program for our American veterans: BALNEO – PARAMEDICS Today’s discussion in our TransAtlantic Studio between Prof. Marko Koscak and Dr. Braich went around the importance of team veterans members in helping their veterans friends on the road of recovery,...2025-02-1853 min
PUNTA CANA PODCASTMoving to Punta Cana Changed My Life: Living Pain FreeLiving pain free is possible with Jure Koscak’s innovative “Dynamic Meditation” method, which combines clinical somatics, psychotherapy, emotional intelligence, and biology. In this episode of the Punta Cana Podcast, Jure shares how his approach helps clients achieve a balance between the brain and body, addressing the root causes of chronic diseases. Jure, a psychologist and athlete from Slovenia, has been living in Punta Cana for 11 years and has helped many people on their healing journey. Discover how his method for mind-body connection can transform your health, personal development, and self-improvement.
If you enjoyed this episode, make sure to subscribe to our...2024-12-1143 min
My Favorite Mistake: Business Lessons from Failures and SuccessThe Dangers of Overtraining: Jure Koscak’s Path to Self-Awareness and Healing
My guest for Episode #285 of the My Favorite Mistake podcast is Jure Koscak, a former professional table tennis player who competed for 15 years at the highest levels.
EPISODE PAGE WITH VIDEO, TRANSCRIPT, AND MORE
Alongside his athletic career, Jure pursued a deep interest in sports psychology, which eventually led him to earn a Ph.D. in physical education. For the past 15 years, he has specialized as a high-performance mental coach, working with over 50 professional athletes across various sports, as well as more than 1,000 private clients.
Jure is a...2024-11-1838 minOutlier's Edge Podcast with Niiamah AshongAlign Your Actions with Your True Self | Daniel Floyd, Jure Koscak, Jaira Williams, Lindsay Lee, Joe Bains | Ep 548"When you are worried, when you are in fear, when you have only one thing, it means that you are limited." - Jure KoscakJoin Niiamah (@niiamahashong) for a deep dive into the importance of support systems and personal connections with Daniel Floyd, Jure Koscak, Jaira Williams, Lindsay Lee, and Joe Bains. Hear from these experts on how to balance self-care with ambition and achieve greater success in all areas of life.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this...2024-10-0945 min
Walk In victoryOvercoming Trauma and Chronic Pain: AEQ Method with Jure KoscakOvercoming Trauma and Chronic Pain: AEQ Method with Jure KoscakIn this episode of the Walk in Victory podcast, host NaRon Tillman shares his personal experience of surviving a life-threatening car accident and the long journey of healing that followed. Joined by guest Jure Koscak from Slovenia, they discuss the innovative AEQ Method, a holistic approach to healing chronic pain and trauma developed from clinical somatics. Jure explains how this method integrates slow movement exercises, emotional intelligence, and psychological insights to help individuals reconnect their mind and body. They delve into the deeper reasons behind accidents, the importance...2024-08-2349 min
Being the Genuine AthleteHow can the AEQ method guide you to an effective change in life?What is the AEQ method?
What connection do emotions have with our body?
Why is it so important to feel?
How does AEQ method guide us to come out of dysfunction / toxic relationship?
What is the AEQ method and how does it guide us to a better family relationships?
Family. Feelings. Balance. Holistic.
These were the questions & subjects that Nace answered.
Nace Janezic is an AEQ method teacher level 2. We were very specific about emotions and how the quality of our relationships affects...2024-08-191h 10
Energy RadioSeason 2 Ep.22 - Alumni, Engineers and Podcasters!In this episode Matt Lensink talks to Justin Koscak, Leader for the Measurement Solutions Business at Lakeside Process Controls. A wide array of topics are discussed from measurement instrumentation, hydrogen and even podcasting!
2024-07-0356 minAmerican Balneo Medicine Institute.orgVeteran’s Health Forum – June 9, 2024 – Balneo Kur w/ Dr. Marko KoscakToday’s episode is dedicated to the establishment of the meaning of the Balneo Medical KUR, a German descriptor derived from the latin word Cura meaning Cure. Together with our cohost Dr. Marko Koscak, university professor of ethical tourism, we will discuss the...2024-06-1359 min
American Balneo Medicine Institute.orgVeteran’s Health Forum Podcast with Dr. Florian Braich & Dr. Marko Koscak – Memorial Day 2024Our inaugural episode of the podcast series, The Veteran's Health Forum with the opening presentation on the Memorial Day May 27th 2024.
Presenting multiple benefits and the importance of our veteran rehabilitation program with Balneo Medicine, health travel and the crucial contribution to the preservation improvement and the management of the health of our veterans. Discussing the integration of Balneo Medicine principles in our American veteran's health care system, with the health and wellness spas and medical treatment centers in Europe, specifically in Slovenia, Bavaria, and the Dalmatian Coast.
We hope to deliver significant information about new medical approaches in a...2024-05-3046 min
The Freshman Foundation® PodcastFFP68: How is Jure Koscak using his experiences to help others become genuine athletes?Curious about how authenticity and self-awareness can enhance an athlete's performance?Welcome to The Freshman Foundation®, a podcast that helps young athletes and their families BE READY for every next step in the game of life.In this episode, we're privileged to host Jure Koscak, an AEQ Method Level 2 teacher, life coach, and former table tennis professional. From the importance of authenticity in high-pressure environments to understanding the nuances of self-identity, Jure shares his unique journey.SO, what was your biggest takeaway from my conversation with Jure?My biggest takeaway is t...2023-10-101h 04
Igreja Presbiteriana de Vila Guarani(ED) - Os Erros do Romanismo - 25 - A oração como penitência _ Eduardo KoscakSeja bem-vindo à exposição da Palavra de Deus na Igreja Presbiteriana de Vila Guarani
➡️ Acompanhe a IP Vila Guarani nas mídias sociais:
Site: www.ipvilaguarani.com.br
Facebook: ipvilaguarani
Instagram: @ipvilaguarani
Av. Leonardo da Vinci, 2114, próximos à estação Jabaquara do Metrô.
#ipvilaguarani #TeologiaReformada #revageumagalhaes2023-10-0452 min
Igreja Presbiteriana de Vila Guarani(ED) Os Erros do Romanismo - 13 - O Culto das Imagens - Eduardo KoscakSeja bem-vindo à exposição da Palavra de Deus na Igreja Presbiteriana de Vila Guarani
➡️ Acompanhe a IP Vila Guarani nas mídias sociais:
Site: www.ipvilaguarani.com.br
Facebook: ipvilaguarani
Instagram: @ipvilaguarani
Av. Leonardo da Vinci, 2114, próximos à estação Jabaquara do Metrô.
2023-08-0948 min
Your Health. Your Story.The Story of Subconscious Healing with Jure KoscakFor many of us, we deal with health issues and can't quite figure out why. Chronic pain, fatigue, depression. We try different diets, exercise, healing techniques, and yet they persist. Today we're going to explore the hidden reason you may be dealing with health issues and not living your best life.This is the Story of Subconscious Healing with Jure Koscak.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our quiz and set up a free consult to learn more about becoming a pati...2023-06-2938 min
Fitness Reborn with SeannThe AEQ Method with Jure KoscakMy guest this week is Jure Koscak.Jure Koscak is here to talk to us all about the AEQ Method. The AEQ Method is a revolutionary method of holistically healing the body to achieve desired change. Having played professional table tennis for a number of years, Jure was always one to look for increased benefits both physically and psychologically. However, chronically injuries plagued him for many years, and thus, the journey and eventual discovery of the AEQ Method began. Jure has since applied the method to his own students and seen enormous results...2023-06-191h 03
Life Talks w/ DaphWhy your physical pain is a consequence of your mental state. Guest; Jure KoscakJure Koscak was a professional table tennis player for 15 years.
During his career, he researched a lot about sport psychology and in the last 15 years, after getting a PhD in physical education in 2007, he has specialized himself as a mental coach for high performance level.
He has been working with more than 50 professional athletes from different sports and more than 700 private clients.
He speaks fluent Slovenian, English, Spanish, German, Serbo Croatian and French.
Jure is always researching about life and how to contribute as much as possible so that athletes can s...2023-05-0553 min
Igreja Presbiteriana de Vila Guarani(ED) Identidade Presbiteriana - 49 - O Cessacionismo Bíblico | Eduardo KoscakSeja bem-vindo à exposição da Palavra de Deus na Igreja Presbiteriana de Vila Guarani
➡️ Acompanhe a IP Vila Guarani nas mídias sociais:
Site: www.ipvilaguarani.com.br
Facebook: ipvilaguarani
Instagram: @ipvilaguarani
Av. Leonardo da Vinci, 2114, próximos à estação Jabaquara do Metrô.
#ipvilaguarani #TeologiaReformada #revageumagalhaes2023-04-261h 04Being the Genuine Athlete#53 Lauren Ammon | It takes 3 positive thoughts to neutralize 1 negativeDo you struggle with negative thoughts?
Are you in pain with tightness? Pre-competition anxiety?
Do you want to relax and compete at the best level?
Well then listen to Lauren. She's got it for you. Get the insights around too much hard training done and where it leads to. Be surprised by the simplicity of instructions on how to achieve your best pro performance. Do it in small increments and win in life.
Lauren is an amazing woman, goofy and full of joy. Enjoy and thank you for your like or comment.
1' Intro about Lauren
2023-03-3144 min
KnightCastSchool finances, scholarships, and so much more.If you have ever wondered about the school’s finances, the scholarship program, and how to prioritize Christian education in your budget, this is the episode for you. Development Director Mark Koscak and Development Office Assistant Andrea Loy sit down and talk through some of the most important financial aspects of our school.2023-03-1739 min
Sports Car Market PodcastKeith Koscak – Partner and Specialist at LBI LimitedThis week on Sports Car Market’s Buy, Sell, Hold: Spotlight, Keith Koscak from LBI Limited joins us to talk LBI’s diverse and interesting inventory, their experience with Supercar and JDM markets and their incredible knack for uncovering rare and exclusive barn finds.2023-03-1323 min
Being the Genuine Athlete#52 Terryl Humphrey | Men are emotional as well and feel painMan, you need to listen to this young guy. He went through a lot in his life already and he’s barely 22 years of age. That is more than at 8680 days at the moment counting. Listen to his story of growing up with 2 more brothers and a single mom. Having no father or male figure and what made him enter the military. How he stepped out of a marriage crying and becoming a man that feels pain. Do not be blinded by his age. This man knows what it takes to be a man. Enjoy
1’ Intro
4’...2022-12-1031 min
Failure is Knowledge Podcast Hosted by Terryl Humphrey#62 | Learning That You Matter, Builds Confidence and Awareness | Jure KoscakJure Koscak was a professional table tennis player for 15 years until 2010. During his career, he researched a lot about sport psychology and in the last 12 years, after getting a PhD in physical education in 2007, he has specialized himself as a mental coach for high performance level.He has been working with more than 50 professional athletes from different sports and more than 700 private clients in the past years.He speaks fluent Slovenian, English, Spanish, German, Serbo Croatian and French.Jure is always researching about life and how to contribute as much as possible...2022-12-101h 44
The Profit Lab PodcastEpisode 15 - Jure Koscak, PhD in Physical Education, and a High Performance Level Mental CoachIn this week's Episode, the host of the show, Marie Torossian, CPA, CGMA, introduced Jure Koscak, PhD in Physical Education, High Performance Mental Coach. The latter shared his entrepreneurial journey with three key takeaways from his personal experiences.
Listen/Watch to discover the three keys to success from Jure Koscak.
If you enjoyed this Episode, Subscribe/Follow, Like, Comment, and Share so that more business owners can benefit from this knowledge!
Facebook @TheProfitLab.biz
LinkedIn @marietorossiancpacgma
YouTube Marie Torossian CPA
Do you want to be on the podcast...2022-12-0651 minBeing the Genuine AthleteYogi Aaron | From “My back went out” to “NO Stretching Science”Do you want to be pain free? It is possible. Just stop stretching. And have a laughter like Aaron does. Start listening to your body and understanding the science point of view regarding beyond the range of motion. Listen to Yogi Aaron Hero’s journey and how he painfully discovered the hidden traps that Yoga has with stretching or poses that damage your stability. So you don’t have to repeat his painful experience. We also performed AYAMA exercise for my hip condition and an AEQ method exercise that relaxed and adjusted his neck. Check into this amazing and full...2022-11-281h 06Being the Genuine AthleteMark Ryall | Let the run come out of youMark Ryall is an amazing father. He wrote a book “Run daughter, run father” about his relationship, endeavours and experiences of running and coaching his daughter Stephanie. We had a lovely chat about his life and the last book. Tune in to get these hidden gems that are efficient in upbringing a child as an athlete. And why is it so important to honor the personality before the results or the mileage. He is a former professor and he is still learning. That is his super ability to keep improving. How to do regeneration in a creative way and how...2022-11-1835 minBeing the Genuine AthleteMichael Huber | "Hey kid, you are more than just an athlete!"Dear athlete parents: If you need to listen to any podcast, DO LISTEN TO THIS ONE!!!
Why?
Because we covered several tabu themes in youth sport and explained what the hell is going on between the ears of athletes' parents.
How the business industry has infiltrated and is abusing the love for sport in youths.
STOP wondering what you are doing wrong; START LISTENING to your own conscious heart mind connection and listen to your kids more than you talk to them. Dear parents, You can do this. You know what is the right t...2022-10-241h 05Being the Genuine AthleteChris Plourde | What is it that your soul is supposed to do in this worldChris made my day with his explaining and expertise both on personal and professional level. He brings forth a very practical view on life. Based on his experiences and what he went through he built a family, a home and a business that contributes to the society on many levels. Take a look and get the instruction on how to really feel your soul and live by its terms. How can an athlete figure out and find the right way for his/her soul? Enjoy in the episode
1’ Intro of Chris Plourde
2’ The journey is about understanding the vo...2022-10-121h 03Igreja Presbiteriana de Vila Guarani(EBD) A Identidade Presbiteriana (36): Ashbel Green Simonton | Eduardo KoscakAula ministrada na Escola Dominical da Igreja Presbiteriana de Vila Guarani no dia 04/09/20222022-09-0437 minBeing the Genuine AthleteDannie De Novo | To feel is a Superpower, use itDannie De Novo is special. Her life made her, as she positively used all of what was thrown at her, all of the adversity. She came out happy, and still does. As she says that "being happy is like a practice/training, a way of being every day"! Like an athlete trains a skill, we should be training our happy state of being.
Tune in to this phenomenal podcast and get these incredible gems of life:
1' intro about Dannie De Novo 3' Being happy is like a practice/training
5' Unhappiness expert / vulne...2022-09-041h 00Igreja Presbiteriana de Vila Guarani(EBD) A Identidade Presbiteriana (30): Perseverança dos Santos | Eduardo KoscakAula ministrada na Escola Dominical da Igreja Presbiteriana de Vila Guarani no dia 24/07/20222022-07-241h 00
Igreja Presbiteriana de Vila Guarani(EBD) A Identidade Presbiteriana (24): Soli Deo Gloria | Eduardo KoscakAula ministrada na Escola Dominical da Igreja Presbiteriana de Vila Guarani no dia 12/06/20222022-06-1252 min
Youth Culture PodcastEp. 43: Mighty Machines, Sustainability, and STEM Careers with Justin KoscakYC team member Thomas Joseph interviews Lakeside's Justin Koscak to talk about Mighty Machines, Sustainability, and STEM Careers.Check out youthculture.com for more interviews, careers, and opportunities.2022-05-201h 02
KandamusicCycles // 048 - kolek3k (techno, deep, hypnotic)Cycles Podcast // 048 - kolek3k
Welcome to Cycles introducing kolek3k from Osijek, Croatia. An audio engineer with a preference for experimental and progressive sets. His immersive sound sets the stage for ominous ambiances combined with slinging basslines. Kolek3k is also an active member in the community with his Koscak Audio project, TRAUM event collective and REZ.
Switch on, tune in, flunk out!
SOUNDCLOUD: www.soundcloud.com/kolek3k
INSTAGRAM: www.instagram.com/kolek3k
FACEBOOK: www.facebook.com/kolek3k2022-05-051h 03Igreja Presbiteriana de Vila Guarani(EBD) A Identidade Presbiteriana (18): John Knox | Eduardo KoscakAula ministrada na Escola Dominical da Igreja Presbiteriana de Vila Guarani no dia 01/05/20222022-05-0148 minIgreja Presbiteriana de Vila Guarani(EBD) A Identidade Presbiteriana (10): Girolamo Savonarola | Eduardo KoscakAula ministrada na Escola Dominical da Igreja Presbiteriana de Vila Guarani no dia 06/03/20222022-03-0652 min
Unconditionally Worthy PodcastEP 32: The Power of Embracing Your Unconditional Self-Worth with Natasha KoscakAre you scared or hesitant to reach out for support on your self-worth journey? In this episode of The Unconditionally Worthy Podcast, I welcome Natasha Koscak, a former member of the Unconditionally Worthy Course, to talk about the power of embracing your unconditional self-worth and how to overcome the fear of doing “the work”.IN THIS EPISODE, WE TALK ABOUT…Natasha’s self-worth journey & How she felt before and after she took the Unconditionally Worthy Course.The biggest lessons Natasha learned from the course.How her self-worth journey inspired Natasha...2021-12-2145 minIgreja Presbiteriana de Vila Guarani(EBD) O Fruto do Espírito: Bondade de Obras | Eduardo KoscakAula ministrada na Escola Dominical da Igreja Presbiteriana de Vila Guarani no dia 28/11/20212021-11-2849 min
History HackHistory Hack: Monarchies in PrintStephanie Koscak joins us to talk all about reverence (or lack of) monarchies and their early appearances in print. Hosted on Acast. See acast.com/privacy for more information.2021-11-221h 01Being the Genuine AthleteAntony Mac Neil | Doing business from Sports perspectiveIf every business person would be like Anthony Mac Neil, then we would have a more positive world. Using the sports terminology to achieve business results to impact, influence and develop a holistic athlete person. This is the main purpose of Anthony and his Franchise for youth sports. Implementing big ideas with the sole intention to serve the kids. That children play and flourish in a safe environment. Promoting movement in an affordable, respected, inclusive and consistent culture. Long term vision is to create, build and develop a better human being. Anthony experienced a lot of business success in his...2021-07-2340 minBeing the Genuine AthleteLodro Rinzler | Just Be here with RealityA Buddhist meditation practitioner for more than 20 years, Lodro Rinzler is giving us the truth. So simple yet so deep and powerful. Being with Reality is the main focus of Lodro. Just be with what is. Accept it, embrace it and confront it if necessary. Lodro has written bestseller books, The Buddha walks into a bar and the newest book Take back your mind.
Being an athlete is by default being present while playing your sport. Coming back to the breath is the essence of it. Training the mind as you train your body is the core message. To...2021-07-1336 minBeing the Genuine AthleteMatt Aponte | Living Limitless LifeLadies and gentleman, Matt Aponte. We talked about the core problems athletes endure. All coming out from the baseline programming in your subconsciousness. Matt has created an amazing brainwave entrainment method that puts your brains in balance. Because when our brain is in balance we operate much better as a person, as an athlete. All of the issues in your life stem from your brain imbalance. Stress is a consequence when you know what you should be doing and you're not doing it. The split personality conflict, self sabotage, procrastination are just some of the problems you encounter. And there is a w...2021-07-0747 minBeing the Genuine AthleteRenata Porter | Volunteers - The true power of a sport organizationVolunteers are an essential part of a sport organization. Whether they are parents, kids or people who just want to help. The purpose of life is to be in service to each other, to lift other people up. What better way is there to be a volunteer in an organized environment. Renata Porter creates these spaces and steps that an organization can benefit from. It's a win-win situation that we are all looking for in life. Doing a good job is what we all aspire to. When essential values, behavior, communication, diligence are set up, then consequences can only be...2021-06-2941 minBeing the Genuine AthleteMorry Zelcovitch | Athlete – You are designed to enjoy | Understand your brain chemistryIf you want to WIN, understand life and yourself, then you better listen to Mr Morry and use his method. The world's only and first BrainWave Engineer. Creating audio and visual stimulation, patterns and techniques that alter brainwave patterns and its chemistry.
Being very depressed and failing in committing suicides, Morry went on a journey of self discovery. He researched life in and out. Especially the brain area and the chemistry that is going on there. After many years and trials, he nailed it. He found the code, the essence, the holy grail of brain waves. Now...2021-05-2859 min
HONOR ITHONOR IT ALL - Jure Koscak (Genuine Athlete Performance)Join me today as I talk with Jure Koscak, known to many as the Genuine Athlete Performance Coach. Jure helps pro athletes harness their talent to experience a physical, mental, and energetic transformation that will completely uplevel their game. Jure was a top athlete himself. He witnessed how many others struggled, so he went on a quest to figure out how to help athletes overcome self-doubt and build unshakable confidence.
Reach out to Jure. He might change your life!
Instagram: @genuine.athlete
Discovery Call: https://calendly.com/being-thegenuine-athlete/discovery-call?month=2021-05
Em...2021-05-0329 minBeing the Genuine AthleteThe hidden Opponent⎮DopamineAre you feeling that something is taking and sucking all your energy? You train hard as an athlete and you give your all. Yet you have that heavy chain pulling you back some times. Then you need to hear this episode about the Dopamine hormone. We are living in times of big change and very unnatural dopamine spikes stimulants. You are not even aware how addicted you are. And this is the hidden opponent & the culprit. It's draining you day by day and not giving you even the slightest option to break out. This vicious cycle is destroying you...2021-04-2230 minBeing the Genuine AthleteMadeline Barlow, PhD ⎮Unbecoming of the Conditioned AthleteMadeline is an amazing lady with a sharp mind and a healer of the heart. She is a mental performance coach at the Drexel University in Philadelphia, Pennsylvania attending to the needs of 18 sport teams and their coaches.
In this episode we touched important subjects and her experience with student athletes. She also has a MindWiseMentor method which she applies to her clients. Written a book of the Highly Sensitive Athlete and is overall just an amazing person.
Unbecoming of the Conditioned Athlete is a must in this era we are all in. Knocking down th...2021-04-141h 05Being the Genuine AthleteThe Principle of Life for AthletesThis principle is the main thing for an athlete to live by. Being young and full of energy. Using every situation to train yourself. To cleanse and heal yourself. With this you beome stronger and rejuvenated. This enables you to cope and withstand stronger energy going through you. You do want to win and achieve big things right. And those big results require strong energy to go through your body. Big results demand from you to be healthy on all levels. Being healthy and strong is not just physichally but also emotionally and mentally. You begin to invite challenges...2021-03-3127 min
The Home Gym PodcastE008 - Interview with Matt Gullia from Treadmill FactoryIn today's episode, we interview Matt Gullia from Treadmill Factory. Matt is the Store Manager for the Treadmill Factory in Barrie, ON. He is a fellow "Home" Gym Owner and uniquely a Bodybuilder. We talk through his introduction to Bodybuilding, his transition to training at home, and some tips from what he has observed through working for the past several years in both the Gym Equipment and Supplement Industries. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on the 15th and 30th of each month. Stay tuned!2021-03-1559 minThe Home Gym PodcastE007 - Interview with Adam Hensley of Garage Gym LabIn today's episode, we host Adam Hensley from Garage Gym Lab. Adam has been a tremendous resource for the home gym community for the past several years through his reviews, videos, blogs, and more. We talk through the origin of Garage Gym Lab, his observations and predictions around the fitness equipment industry, and his most recent "Choose Your Own Adventure" update to his website. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on the 15th and 30th of each month. Stay tuned!2021-02-281h 02The Home Gym PodcastE006 - Interview with Coach Chris FudgeIn today's episode, we host Chris Fudge from Ottawa, ON, Canada! He is a man of many hats including: Coach, Powerlifter, Meet Director, Referee, Podcast Host, and many others. He has been lifting for over 24 years, competed in 65+ Powerlifting Meets, and brings us some great perspective. We talk in depth about his goals as a Powerlifter, the benefits of working out from home, the impact of becoming a father on his training, and the importance of sleep and nutrition. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on...2021-02-151h 05The Home Gym PodcastE005 - Top 10 Tips for Building a Home Gym in 2021Building a home gym is more than just purchasing gym equipment. It is about creating a space in your home that you enjoy being in and is also functional for your exercise needs. In today's episode, I give you my "Top 10 Tips for Building a Home Gym in 2021" to help you with your home gym building process. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on the 15th and 30th of each month. Stay tuned!
2021-01-3041 minThe Home Gym PodcastE004 - Interview with John Greaves III from Garage Gym Life MediaIn today's episode, we host John Greaves III from Garage Gym Life Media. We discuss the origin of Garage Gym Life Media, The Home Gym Quarterly Magazine, and dive into John's experience with his Garage Gym. Since John has never had a commercial gym membership in his 20+ years of lifting, he provides us with a very unique perspective! Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on the 15th and 30th of each month. Stay tuned!2021-01-1548 minThe Home Gym PodcastE003 - Interview with Mike Kaufmann from Squat6StandsIn today's episode, we host our first guest, Mike Kaufmann from Squat6Stands. We discuss the Mike's background with lifting & welding, the origin of Squat6Stands, and any future plans for new pieces of upcoming equipment. Mike peels back the curtains to give us some great insight on building a home gym from the perspective of a gym equipment manufacturer. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on the 15th and 30th of each month. Stay tuned!2020-12-3036 minBeing the Genuine AthleteGabriel Deieno ⎮Joga Bonito or enjoying life as an AthleteSecond episode of the 2nd Season in Being the Genuine Athlete Podcast. Tune in and listen to the wisdom of a young Brasilian college soccer player. We talked about:
1' Introduction of Gabriel
3' the affects of the year 2020 on athletes
11' knowing your shadows and overcoming them - mental game
19' Who are you without the sport?
25' the flow of enjoying
33' tips for athletes top mental game
38' main goals for 2021
Enjoying the process and educating yourself on the menta...2020-12-2643 minThe Home Gym PodcastE002 - Home Gym 101 - The EssentialsIn today's episode, we discuss the basics of building a home gym and equip you with the knowledge required to help you select an appropriate Squat Rack, Barbell, and Weight Plates. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on the 15th and 30th of each month. Stay tuned!2020-12-1542 minThe Home Gym PodcastE001 - Top 3 Reasons to Build a Home Gym in 2021Welcome to the very first episode of The Home Gym Podcast! Hosted by Justin Koscak, Founder and Owner of Custom Home Gyms Canada.
In today's episode, we introduce you to the show, the host, and discuss our Top 3 Reasons to Build a Home Gym in 2021! Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!
New episodes on the 15th and 30th of each month. Stay tuned!2020-12-1521 minBeing the Genuine AthletePro Athlete - Pro WisdomWe begin the 2nd season of this podcast with an interesting subject: Professional Athlete with professional injury. That was the old way and now is the time to evolve in pro wisdom of athletes. As they are more than capable of being wise and confident. With all of the situations athletes encounter they are first in the line to figure it out. To start being genuine and activate their inner power. So I salute and invite every athlete to step up and become responsible and wise. The time has come.
First of all by remembering why they play...2020-12-0630 minBeing the Genuine AthleteSheriff Suma⎮Football Captain of LifeSheriff Suma is a professional football player from Sierra Leona. He was a captain of the national team, played in Sweden, Norway, Cyprus, Turkey, Azerbaijan and now in the USA. Achieving all of this was possible while he was naturally being a genuine person. Enjoying, full of confidence, exactly knowing what his assignment of the pitch is and training his strengths. We spoke about his life, football, team energy, him being a captain and just laughing at his stories that are amazing. Sheriff is a very kind hearted person and I am very grateful and honoured to have met...2020-08-2355 minThe Home Gym PodcastThe Home Gym Podcast (Trailer)2020-07-1700 minBeing the Genuine AthleteJana Krivec⎮Chess Grandmaster about playing a game in lifeThis episode of the podcast was like a chess game. Intense and deep. With a lot of moves and different view points. Jana is an amazing person with a very profound look on life. She has accomplished a lot in chess and as well in her life studies. Her doctoral thesis and further on a book that is about to be published make her a genuine person. That is her message, to be a genuine human being.
1’ introduction of Jana
6’ know yourself, check under the hood; measure the results; confront failure
18’ chess is a sport 23’...2020-07-061h 04Being the Genuine AthleteBill Patton ⎮ Who’s job is it to see the ball coming out of my racket?Bill is an in-depth person with a ton of experience from the field of tennis. Coaching children and high performance athletes; he takes us in his journey. Explaining his life work and studies. Going deep into the mentality, character and emotional build up of a child with tennis. Further on touching the key points that a professional athlete confronts and how to snap out of it. His main focus now is to share his “seeing the ball” Visual training for Tennis. Tune in the podcast and get the introduction to Athlete Centered Coach as well.
Please forgive us f...2020-07-041h 04Being the Genuine AthleteI used to believe that… How Beliefs affect our life and how to shift them.I used to believe that I have to win in order to be accepted, in order to fill in that lack of love. I used to believe that I need to worry a lot in order to be responsible. I used to believe that I need to just work hard and harder and the win will come for sure; quantity over quality. I used to believe that sharing my weakness makes me too much vulnerable. I used to believe that I need to be angry in order to show how much it means to me.
All of...2020-06-3035 minBeing the Genuine AthleteZuzana Zlochova ⎮ For the Love of TennisZuzana is a professional tennis player on WTA, ITF tour. She has invited us into her life with stories that happened to her on the road. The love for tennis that she has is remarkable. And this love brings her through many of the challenges that she faces on the tour. Thank you for being genuine, positive and a true fighter for the game.
1' intro od Zuzana
3' tennis system ITF, WTA
12' her stories
29' her coach for 12 years
34' mental health
43' Faceboo...2020-05-261h 02Being the Genuine AthleteEgo equationThis episode is all about the ego equation. How our ego identity overcomes us with expectations and other tricks. This is happening in order to fulfill the greatest ego desire. To suffer. In order to avoid this is necessary to understand our ego and its tricks. So enjoy in the episode and book a free call with me to get a deeper insight.
FIND all of my LINKS here:
https://linktr.ee/genuine.athlete2020-05-1921 minBeing the Genuine AthleteSofia Shapatava ⎮ The harsh truth about tennis lifeSofia Shapatava is a #professional tennis player on the #WTA & #ITF tour. She has won 27 tournaments in doubles and 2 in singles.
The challenges she encountered on her tennis journey are for a book story. All the #adversity coming from a former Soviet Union country Georgia have made her who she is today.
A strong independent woman striving to support the ones in need, in tennis and in life. Her #story and stories from many other tennis players need to be heard. The harsh truth about tennis life and how limited success on tour really is.
1...2020-05-141h 04Being the Genuine AthleteGregor Ficko ⎮ How to create the environment in a tennis clubGregor Ficko is a manager / tennis coach / organizer of tennis clubs, academies. In this #podcast he shared his #tennisexperience and his approach to a few very specific topics: #parentsintennis, competitiveness vs professionalism and how to organize a high functioning tennis club.
1' intro of Gregor
2' GPTCA
4' his journey becoming a tennis coach
8' Evolution Kids Tennis
14' creating the environment / parents included
20' team / organization of a tennis club
25' competitiveness vs professionalism
30' parents say "We don't expect anything from our kid"...2020-05-1245 minBeing the Genuine AthleteNicola Geuer ⎮Professional tennis player presenting her journeyProfessional tennis player Nicola Geuer presents her journey on the WTA tour. How she developed and expanded her approach to life through adversity in tennis. Her studies, branding, commentating, being involved in charity and making the best out of it all. Accepting the challenge to compete in the doubles and breaking through the top 100.
1' introduction of Nicola
5' finding balance as a tennis pro player
11' trust the process / team / yourself
15' listen to yourself / or train harder not listening
21' female athlete triade / menstrual disturbance, low bone density...2020-05-1151 minBeing the Genuine AthleteDr. Michael Hartle ⎮ Why is prevention so important for athletes - a chiropractors viewDr. Hartle has explained in detail his #chiropractic practice. His #experience with #athletes and how their #mind is the biggest enemy. How to coach athletes and their mind to get the most out of it and not get injured. Use of #visualization and understanding the distinction between your body and the mind. Why #prevention is so important for your life after #professional career. Check out this and much more on this podcast of Being the #Genuine Athlete.
1' Introduction of Doctor Hartle
7' kettlebells
14' baby handling / treatments / adjustments / mother issues
18' comm...2020-05-071h 04Being the Genuine Athlete2nd part How important is personal development in sport by WTA tennis coach Izo ZunicWTA professional tennis coach Izo Zunic goes even deeper in this second part of our call. Expressing his emotions and understanding about life, tennis and choices we make. We are both excited about what the future holds and are being ready with our attitude. Especially eager transmitting it to others. Enjoy the recording and take what you need from it.2020-05-0441 minBeing the Genuine Athlete1st part How important is personal development in sport by WTA tennis coach Izo ZunicBeing the Genuine Athlete podcast guests a WTA professional tennis coach Izo Zunic. He shares his experience and wisdom he gained through his life. Touching the most important character building ideas for a genuine athlete. To be a fulfilled person and live happy, joy and with purpose.2020-05-0340 minBeing the Genuine AthleteGuest Milan Kocic sharing his Awareness 2nd partSecond part fo the interview with Milan we get more into his journey and how he sees himself in the future. Thank you Milan for you experiences and for sharing them with us. 2020-04-2341 minBeing the Genuine AthleteGuest Milan Kocic sharing his Awareness 1st partMilan is a professional football (soccer) player. He has traveled to many countries by playing football. In these years he needed to develop a sense of higher awareness in all the circumstances that he has found himself in. With this current pandemic situation going on he shares his awareness and spotlights how he is coping with this. 2020-04-1631 minBeing the Genuine AthleteLight at the end of this tunnelHow important it is to train your mind now? And your emotions and feelings. Very important, because this period of a lockdown too shall pass. We can win when this is over. Or we can stay the same. It is up to our wisdom scale level that we implement. 2020-03-2618 minBeing the Genuine AthleteThe best time to train yourself is NowNow is the best time to train yourself. Your mentality. Your fitness. Your emotions. To relax from all of the stress that happens in the competition. How many times have you said to yourself and others that you wish that time would stop. Well. Now time has stopped. And now is the best time to dive into yourself. How many times have you neglected your mental training. Your meditation. In a way that you just do not have the time to deal with your mentality because of the competition pressure. Because you cannot mix your head now. That you need to be cl...2020-03-1616 minBeing the Genuine AthleteThe Club of GenuinenessJoin the club of Genuineness where you transform yourself into a Peaceful warrior. A person with a mission which athletes actually are, but so often they misinterpret and do not train themselves on all levels possible. So continue to educate yourself and become genuine in your performance and life.2020-03-0219 minBeing the Genuine AthleteThe ShiftHow to shift to the other side? Where you thrive and enjoy in your performance. Visualizing and enhancing your output under pressure. Getting to know yourself is the key. Who are you becoming on this journey through game obstacles and trainings. Like Peaceful Warrior of Dan Millman who figures it out. How to become the shift and be genuine. 2020-02-2718 minBeing the Genuine AthleteChoices made out of love and not fearWhat is happening when your choices are made out of love and not fear? Being genuine and free in your will and performance. Every time you touch or throw the ball. Or jump and swim. Listen to the podcast where I share more about being genuine and making choices count from the best side. 2020-02-1822 minBeing the Genuine AthleteGuest Janez Hudovernik about Breathing 2nd partIn this second part of the interview we continue to reveal all significant details about Breathing through your nose. How beneficial and important it is. Tune in to get the information that will enable you to become genuinely connected to yourself. As your breathing reveals a lot of stuff and proper breathing technique can enable you to perform on the highest level. Of course with other training as the fundament. 2020-02-1239 minBeing the Genuine AthleteGuest Janez Hudovernik about Breathing 1st partVery grateful that Janez responded to my request and explained in the depth about Breathing. How important it is to breathe properly and especially not so much. Because we are over breathing our selves. We need to breath less and through our nose. With this form of breathing we activate all sorts of very specific connections in our body, mind and spirit. So let's breathe and enjoy in less is more. 2020-02-0827 minBeing the Genuine AthleteSpleen, the calculator vs infinityThe Spleen organ is keeping bodily fluids balanced. But more than that is completely complicating lives. Why? Because all of the "What if's" are disabling athletes to perform on any level. Listen to the episode and get a deeper insight on the software programs that spleen has. Calculating, analyzing, over thinking and being in the head all the time working out perfect scenarios. Being a smart ass is not a compliment. Being a wise person is. The infinity stands for the positive side of the software. But to activate it you can use all the wisdom available. Have fun...2020-01-2525 minBeing the Genuine AthleteLungs, Worries and Letting it goLungs as a hardware carry a very specific software. Programs that can destroy us or completely rejuvenate us. Air is uplifting and breathing is very important. Breathing through nose. Transforming all the worries that come from lungs into visions for a positive future. Creating this in the present. Lungs carry so much that is beneficial for our growth. So tune in the podcast episode and get instructions and explanations about it.2020-01-2322 minBeing the Genuine AthleteHeart - EuphoriaHeart organ is not just a pump for the blood. It is a soulful software that enables us to feel. As in https://www.heartmath.com and many others have confirmed the coherence between the brain and especially how heart can notify us of the danger and of what is coming. That is when you are in tune with your heart. In the episode you get a deeper look into it. To feel what it's about. To get instructions and guidance to use your heart to win in life and genuine performance. Because Little Prince said "It is only...2020-01-2324 minBeing the Genuine AthleteAbout AngerWhy is anger such a big part in our life? Where does it come from? How to understand it and channel it in a positive direction? All this is explained in this episode of the podcast about Anger. That it is actually in the organ liver. That we can transform the anger into creative and positive energy. Because anger is just energy. It can be guided into constructive direction. With food intake, nature bonding, extreme activities and especially raising the level of awareness. 2020-01-1022 minBeing the Genuine AthleteDepression in SportWhat is depression? Why are athletes feeling and falling into depression? How to get and snap out of it? How Ariana Huffington and Vishen Lakiana are promoting good sleep. Moving is beneficial to release endorphins, especially in the nature and like Ido Portal is showing nature moves. Breathe, smile, sleep, rest and get moving is the basis to get out of depression. Furthermore to transform your energy by becoming aware and conscious of your thoughts and messages. Because everything is energy... 2019-12-2523 minBeing the Genuine AthleteGuest Sam Jalloh 2nd partIn the second part we go deeper in the terms of instant gratification, meditation, observation, enduring the pain. Sam shared his incredible stories and what his philosophy is. Tune in to get inspired and share, like, comment. Thank you
http://bit.ly/sam_jalloh-tedx
http://spjalloh.com2019-12-1627 minBeing the Genuine AthleteGuest Sam Jalloh 1st partSam Jalloh is an amazing person. He survived through hardship many of us cannot imagine. And that has made him into a genuine soul who is contributing on every step. We are very grateful that he has spoken on this podcast. Shared his thoughts regarding death, life, social media, parents and much more. You can check more of his story in the TedX talk and on his page. And in his book "How tennis saved my life".
Second part of his podcast coming soon...
http://bit.ly/sam_jalloh-tedx
http://spjalloh.com
2019-12-1128 minBeing the Genuine AthleteThe Blind SpotIt is crazy how many athletes are neglecting their blind spots and keep on banging in the same wall. Getting injured, heart broken, emotional, stressed and so on. And all it takes is to be open, teachable, positive and bold. 2019-12-0923 minBeing the Genuine AthleteWho is Ego?Ego as a voice in your mind. How it is behaving, manipulating, limiting and what are his tricks. More about it in this episode... 2019-12-0624 minBeing the Genuine AthleteBeing genuineWhat does it actually mean to be genuine? Why is it important if not the most important aspect in our life?2019-12-0317 minBeing the Genuine AthleteFor parents of athletesThe most neglected group in sport. Parents. But they are the most important one than binds and connects all other groups. Athletes and Coaches. Parents guide, raise, support, finance and much more. You deserve a huge thank you and a lot of support as well. Knowledge and wisdom for you. 2019-11-2920 minBeing the Genuine AthleteEnergy in sportWhat is to have energy? How to elevate it in your body, mind and soul? More and more athletes are opening up regarding energy field that is all around us. 2019-11-2620 minBeing the Genuine AthleteArrogance vs self confidenceLet's dive in from the beginning and check the distinctions regarding this very important asset. Being arrogant or self confident. Self reliant. Self aware. 2019-11-2219 minBeing the Genuine AthleteDecoding numbersHow numbers have a meaning? And how can we use them to help us understand? I explain all this and more in this podcast. After all that I experienced with numbers, of course yes. 2019-11-2018 minBeing the Genuine AthleteAbout meLet me introduce myself and let me entertain you :). Get to know me, where I come from and my background. What has shaped me into a person I am today. To be able to give, share, explain, move, touch and inspire. Join in and on this journey and let your life transform. Thank you2019-11-1822 min
The Time Is NowTN73: How to be in control of your life and career as an expat spouse – Amel DerraguiAre you an expat spouse who gave up your professional success to be with your partner and support his or her career abroad?
Do you feel stuck, confused or tired of living in constant transitions while searching for a source of stability and fulfillment for yourself?
You are not alone!
This week is a special episode recorded from above the clouds on my way from Hong Kong to Tokyo, Japan. My trip to Asia included a stop in Seoul where I held the second Tandem Nomads conference: From Expat Spouse to Global Entrepreneur. And if you couldn’t make it to t...2017-05-0240 min
The Creative ImbalanceEpisode 15 featuring AFI (Davey Havok) and Kyle KoscakTodays episode is brought to you by www.beyondthewatch.com! BTW linked us with the first guest on the show who is Davey Havok from Afi! Davey talks about the legacy and the key to longevity for a band, while giving us a behind the scenes view of their latest work “The Blood Album”. Afterwards we are joined by a good friend Kyle/Tyler Koscak for an ultra inspirational conversation about life.2017-03-2637 min
Hemmings Collector-Car RadioHemmings Radio Episode 52This week on episode #52 of Hemmings Motor News Radio, we talk with author Skip Gibbs, President of the Li'l Red Express and Warlock Owners Club. Also joining us this week is Keith Koscak, car specialist, from Auctions American talking about their upcoming Auburn Fall Weekend event on 8/27-8/31 Executive Director, Debbie Smith from the Stanley Museum joins us with a history of the museum and also tells us about the upcoming 9th Consignment Auction. Senior Editor Jim Donnelly gives us with a history lesson about Albert Champion the inventory of the spark plug. Give us a listen here on Hemmings...2014-08-2300 min