Just Briana - Podcast Details

Shows

Echos of Impact Ep. 10: On a Short Leash with God: Briana's Story of Miracles, Missions & Purpose with Briana GrayIn this powerful episode of Echos of Impact, Cherise flips the script and sits down with her co-host, Briana Gray, to hear her God story. Instead of interviewing another guest, we get to lean in and listen as Briana shares how God has held her "on a short leash" through small-town beginnings, overseas mission trips, miracles on the other side of the world, and the quiet, ordinary moments of motherhood and calling. Briana is a Christian life and mindset coach, co-host of Echos of Impact, and creator of The Woman's Success Code, where she helps women discover...

2025-11-1336 min

Echos of Impact Ep. 37: Living Out Friendships Like Jesus with Briana and CheriseIn this heartfelt episode of Echos of Impact, Briana and Cherise sit down for another real and raw conversation about friendship—the beauty, the wounds, and the longing we all carry for meaningful connection. After hearing powerful feedback from listeners on their last friendship episode, Briana and Cherise return to unpack what friendship really looks like through a Christian lens. Together, they explore how past hurts can create walls, how different friendships serve different roles, and why seeing Jesus as our first and most faithful friend changes everything. They remind us that friendship doesn't always ha...

2025-08-2849 min

Cosmic Injectables Spiritual Herbalism 101: Your Plant Dating GuideOnce upon a moony afternoon, two cosmic babes—Ali and Briana—sat down to spill the (herbal) tea. But this wasn’t your average garden gossip. This was a full-blown spirit-to-spirit conversation about the way plants whisper, swoon, and sometimes scream their way into your heart, your dreams, and your healing journey.Briana Christine, your botanical matchmaker, shares how she fell in love with the spirit world of plants. She takes us deep into the roots of spiritual herbalism, where every flower has a personality, every leaf holds a memory, and the plants are most defini...

2025-06-2443 min

Echos of Impact Ep. 19: You're Not the Savior—How to Bear Burdens Without Burning OutIn this heart-centered episode of Echos of Impact, Briana and Cherise dive into a conversation that's been stirring in their spirits—how to carry the burdens of others in a way that honors God without losing themselves in the process. Through personal stories, Scripture, and vulnerable moments, they unpack what it really looks like to help others from a place of spiritual abundance, not self-reliance. Whether you're a natural helper, someone navigating burnout, or simply longing to love others better, this episode is for you. Briana shares a vivid dream that revealed a deeper truth ab...

2025-04-2449 min

Echos of Impact Ep. 11: Unmasking True Identity – Discovering Worth Beyond Comparison with Briana & CheriseIn this inspiring episode of Echos of Impact, Briana and Cherise dive deep into the journey of discovering our true identity in Christ. With open hearts and honest conversation, they explore how our self-worth is not defined by roles, societal expectations, or fleeting accomplishments—but by the radical, unconditional love of God. Through personal stories, candid reflections, and practical insights, they challenge us to break free from the trap of comparison and negative self-talk, inviting us to embrace our unique purpose and become the new creation God intended us to be. What We Cove...

2025-02-2751 min

Echos of Impact Ep. 9: I Didn't Think I Had a Future—But God Wasn't Done Yet | Jonnie Glasgow, Briana & CheriseTrigger Warning: This episode contains discussions of sexual abuse, substance abuse, mental health struggles, and trauma. Please use discretion when listening. In this inspiring episode of Echos of Impact, Briana and Cherise sit down with Jonnie Glasgow, a woman whose story is a testimony to God's redemptive power. After years of battling addiction, surviving trauma, and running from God, Jonnie shares how surrendering her life to Jesus led her to healing, freedom, and a renewed sense of purpose. Jonnie's journey is one of resilience, faith, and transformation, offering hope to anyone who feels t...

2025-02-1350 min

Echos of Impact Ep. 25 Documenting Life's Fragile Moments: with Solace PhotographyTrigger Warning: This episode discusses pregnancy and infant loss and may be emotionally sensitive for some listeners. In today's deeply heartfelt episode, Briana is joined by Laura Foote, a fellow photographer and partner at Solace Photography, a nonprofit organization dedicated to capturing cherished moments for families experiencing pregnancy, infant, and child loss. As October marks Pregnancy and Infant Loss Awareness Month, this conversation is especially timely, shedding light on the profound impact of loss and how to support families during their most difficult times. Together, Briana and Laura share their personal journeys, discussing how they...

2024-10-1748 min

Cosmic Conversations with Briana Mystic 13. Crazy experience in Costa Rica: A New EraHi besties its time to get comfy and tune in - in this episode, we dive into an exciting story of transformation and self-discovery. Join Briana as she shares her vulnerable and heartfelt journey, from attending a life-changing Joe Dispenza retreat to participating in ceremony, then hosting an empowering women's retreat in Costa Rica, and the aftermath of it. Explore the profound shifts Briana experienced, including reprogramming her birth, ancestral healing, deepening relationships, and embracing a newfound sense of groundedness. Get a sneak peek...

2024-06-2055 min

Echos of Impact Ep. 1: Meet your hosts, Briana & Cherise!Welcome to our podcast! We're two Midwest Christian women with a mission to help other women unearth their true selves and discover their God-given purpose in a bigger way. In this inaugural episode, we share our personal journeys that led us to start this movement and our hopes for what we aim to achieve through this podcast. We believe God wants us to live life to the fullest, using our talents, abilities, and passions for a reason. Join us as we discuss the stories you can expect to hear on this podcast and what you can learn...

2024-05-1655 min

Career Diaries with Briana Okyere Welcome to the Career Diaries Podcast with Briana Okyere Welcome to the Career Diaries podcast, with host Briana Okyere. Where we laugh and learn with industry experts, talk through the highs and lows of their career journey’s and unlock the secrets to career success in any field.If you’re a young professional seeking to pivot or advance in your career, then this is the show for you. Rest assured that you’re not alone in any challenges you may face — sharing our knowledge and our stories enables us all to thrive!

2024-02-1400 min

The You Are Here Podcast Ep. 64: 2024 Ins & Outs w/ Heidi & Briana (Part I)By now you have seen the ins and outs trend across social media, in this episode Briana and Heidi are sharing their lists of what is IN and what is OUT for them in 2024. This is such a fun way to think about what you want more of and what you want to let go of in 2024, so whether you have already made your list, still need inspiration for one, or just want to cackle along with us as we unpack ours, we hope you love this episode as much as we loved recording it. If...

2024-01-0841 min

PTA Elevation PTA Inspire Series Episode 8 - Bryonna Williams, PTAOn this episode of the PTA Inspire series, Briana sits down with Bryonna Williams to discuss her journey towards becoming a PTA. Bryonna recently passed the NTPE in January 2023 on her 4th attempt! Here's a little bit about Bryonna: "My Journey of success began when I Graduated from Cheyney University, May of 2018 with a Bachelors in Biology. After graduation, I began to think of the career field I wanted to enter into and I knew a career path in Physical Therapy was what I desired most. In July of 2020, I enrolled into PIT and got accepted into t...

2023-02-2321 min

Worthy Mother Podcast Leveraging Your Cycle to Flourish in Motherhood & Life with Briana VillegasThis week I am joined by Cycle Syncing Coach and mom of two Briana Villegas for an enlightening conversation on how to work with our menstrual cycles instead of fighting against them. This is a conversation I knew very little about to begin with, and I hope you find it as educational and inspiring as I did. In this episode, Briana and I talk about:The 4 distinct phases of the menstrual cycleHow our cycles can impact our energy levelsWhy men and women work differentlyConsiderations for planning your days, weeks, and monthsChecking in with your energy level a...

2023-01-2455 min

Creative Conversations with Briana Elmore 38. Stalling As A CreativeIn this solo episode, Briana discusses what it is like to be in a creative rut and shares ways that she has and is currently working through her own creative plateau. She reminds the Creative Crew that sometimes it is easy to get into a routine that stalls your creativity. Hopefully this episode will make you feel like you aren't alone in your rut and give you tips on how to get out. Let's get to the rut of the issue! ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the M...

2022-10-3142 min

Creative Conversations with Briana Elmore 37. Honoring Your Journey as a CreativeIn this solo episode, Briana talks about trusting and honoring yourself in every phase of your creative journey. As a creative, earning your stripes in your industry can be a humbling process. Sometimes it may feel like you don't deserve to take up space or receive respect in different settings, but respecting yourself in your journey regardless of how big or small the roles you play is one of the most important things you can do. ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the McKissick Health Podcast Network and...

2022-10-241h 06

Creative Conversations with Briana Elmore 36. Knowing When to PivotIn this episode, Briana has one of her best friends, Amarriah Valentine, to discuss how to navigate a moment of pivoting in life and in your creative work. Sometimes things don't go according to plan, and that's okay! The best nod to artistry is being able to assess when a situation is no longer serving your purpose positively and making the decision to take new direction while maintaining the integrity of their original vision. Hopefully, this episode will help you unlock the grace necessary to give yourself permission to pivot in your art to progress to new creative freedoms.

2022-10-171h 08

Creative Conversations with Briana Elmore 35. Failure Over FearIn this solo episode, Briana explores the notion of not being afraid to fail while creating. So often there is a such a negative connotation to making mistakes as you pursue your dreams but those mistakes should be viewed as a means to get to your goals with wisdom and comprehension of what it will take to be successful. Listen to this episode to hear how Briana contributes to debunking the fear of failure. ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the McKissick Health Podcast Network and is produced...

2022-10-0348 min

Creative Conversations with Briana Elmore 34. Purpose In The ProcessIn this episode, Briana and Dr. Natilie discuss the importance of mentorship, self-care, improving skill sets for purpose advancement, overcoming pressure-filled situations, uplifting others through your work, and representation. This conversation will motivate, encourage, and empower you to push forward toward your goals with tenacity. Dr. Natilie Williams is an author, nationally recognized speaker, educator, and the founder of Nat Will Speak! Her mission is to empower and inspire college students and millennials across the country to lead with a legacy in mind. She believes that finding your purpose is one of the most important things a person can d...

2022-09-261h 26

Meaningful Monogamy Why Jesus? (Briana's Testimony)In this week's episode, Briana shares her testimony on why she trusted in Jesus as her Lord and Savior.

2022-09-2620 min

Creative Conversations with Briana Elmore 33. Taking Risks as a CreativeIn this solo episode, Briana shares what's inspiring her creative journey right now and how journaling is pushing her forward as a creator. ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. Stay locked into the Newsroom community for endless inspiration a...

2022-09-1952 min

Creative Conversations with Briana Elmore 32. Behind Every Creative Is An Amazing FriendThis week we learn more about how to support our creative friends as well as how to build a good support system with Gabrielle Hawkins, Briana's best friend. We talk about how to believe in your talents and walk fully in your gifts and to cultivate a community of individuals who will amplify the best in you, when you may not be able to do it for yourself. Hopefully this episode will spark discussions amongst your support systems. ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the McKissick Health Podcast...

2022-09-1252 min

Creative Conversations with Briana Elmore 31. Creatively Building Black BusinessDr. Tierra Patterson is an entrepreneur, lover of Black Owned products, and cultural catalyst. In this episode, Tierra and Briana talk about the importance of ownership, supporting black businesses and how to have the greatest impact with your buying power. This episode will not only give you the opportunity to support Black businesses, but it will also give you the necessary confidence to push forward with valuing the products that you consume. Support Black Business Junkie here to find all the Black Owned products to support: Find Black Business Junkie online at https://blackbusinessjunkie.com ...

2022-08-0157 min

Creative Conversations with Briana Elmore 29. Being Present in the ProcessWe are back with another solo episode with Briana where she dives into the notion of not chasing your dreams, but being present as you move towards your dreams. In this conversation, Briana unpacks the importance of showing gratitude for your process and giving yourself grace along the way. This conversation is an opportunity to be transparent with yourself and reflect on where you've come from in your creative journey as you push towards your goals. ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the McKissick Health Podcast Network and is...

2022-07-0441 min

Creative Conversations with Briana Elmore 28. Moments of VulnerabilityChicago rap artist, Cassius Tae, speaks in a way listeners find a commonality and inspiration from. Each song engages in conversation around heartfelt emotions like love and pain, self awareness, and desires for success. Tae's aesthetic is embodied through a blend of classic hip hop and mainstream production, allowing him to speak with, not at, whoever hears him. Ultimately, you listen to Cassius Tae to hear yourself. Briana and Cassius Tae break down the stigmas that exists for black men owning and operating in vulnerability. We speak about the healing that takes place where vulnerability lives. This conversation is...

2022-06-271h 21

Creative Conversations with Briana Elmore 27. Creative Permission GrantedEstelle Avbuere studied Psychology at Virginia Commonwealth University, and supplemented her studies with voice and music classes. Now, while temporarily working in healthcare, she sings, acts, and dances, and hosts Creatively by Estelle: A Podcast for Creative & Performing Artists. She is determined to help other beginner musical theatre performers and vocalists grow their creative gifts through her emerging voice coaching business. She’s finally pursuing her God-given dream of being an artist and inspiring other artists, and she’s happy to bring other creatives along for the ride! Briana and Estelle discuss transitioning into a creative oriented lane an...

2022-06-2054 min

Creative Conversations with Briana Elmore 25. Creative Block Is RealIn this solo episode with Briana, she tackles what to do when you don't feel like creating. Step 1: Know that it is okay! As creatives, it is okay to not be inspired. Take a step back to refocus, care for yourself, and create as the best version of yourself both personally and creatively. Briana discusses this and more as she continues to empower creatives to give themselves some grace along their journey and listen to themselves if they are experiencing a 'creative block'. Introvert v. Extrovert Quiz https://www.buzzfeed.com/emmamyles/introvert-extrovert-food-quiz Toxic Traits...

2022-06-0636 min

Creative Conversations with Briana Elmore 24. Growth Can Be ScaryWe know change can be scary, especially as a creative! In another solo episode with Briana, she talks about navigating through creative growth. She gives a transparent update on how she's growing from writer and editor into the role of podcaster. She discusses the attachment that artists have with maintaining their first creative pursuits while adding to their creative resume. This episode will hopefully serve as an affirmation of your greatness and a call to honor your creative roots! It's literally only up from here! ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a me...

2022-05-2348 min

Creative Conversations with Briana Elmore 21. Fully Realized. Fully Creative.This week, Briana speaks with fellow One Choice Magazine family member, Trishana Horton. Trishana is the editor of the Arts & Culture and a very talented singer, songwriter, wrier, educator and owner of Note to Note. She is definitely an accomplished multi-hyphenate who has had experience in the power of creative collaboration. We talk about how important it is to walk confidently and fully in your art while owning the lane you are in. The confidence and boldness that we must possess to be able to draw people into your art form and give loyalty to your brand. This episode...

2022-05-021h 32

Creative Conversations with Briana Elmore 20. *Bonus Episode* Showing Love Is The One Choice WayIn this solo episode with Briana, she reflects on what it means to have a creative community of friends and how important it is to show up for them while highlighting past guests on the show. Follow Drew on social media to keep up with him and all of his creative pursuits! https://www.instagram.com/allyndm/ Tyriq has a new project, I Am Everything, that can be streamed on all music platforms! https://music.apple.com/us/album/i-am-everything/1593403251 https://open.spotify.com/album/2pbM5zE36dmUgqG1rFZGDH?si=Gqua5rQTTCq-bZfZ6vi...

2022-04-2541 min

Creative Conversations with Briana Elmore 19. The Evolution Will Be TelevisedIn this episode Briana speaks with rapper, musician, writer, and producer, Quari Banks. Quari is an innovative musical artist who uses his work to not only act as a cathartic expression for himself individually, but also as a means to give others permission to work through the trials and triumphs that life gives you. We talk about the importance of evolving as a creative. As you create organically, your art begins to create new norms and curate new spaces for others to consume your work. Follow Quari on social media platforms @quaribanks Check out Quari’s mu...

2022-04-111h 21

Creative Conversations with Briana Elmore 18. No Toxicity, More CreativityAllow us to re-introduce Briana Elmore the host of Creative Conversations Podcast. In this episode, Briana gets candid about workplace trauma and her experiences in previous work environments. She delicately explores what it is like to occupy spaces where you are appreciated. Since she left her former position, she has been able to embrace her new job, her new career as a writer and full-time creative, and her Los Angeles lifestyle. She shares how to unlearn unhealthy beliefs imposed on you by former employers, how to balance your pursuits, and show appreciation to those who support your life choices.

2022-04-0450 min

Creative Conversations with Briana Elmore 17. *Bonus Episode* Check Out Throwback EpisodesSometimes, we all have to be reminded that we are not only capable of greatness but we already possess it. Since we started the Creative Conversations Podcast, we have had SO many amazing episodes and guests. This week, Briana is going over some of our best gems dropped on the show thus far. These clips capture the essence of some of our monumental moments with our guests. If you’ve heard the episodes, never heard them, or potentially missed some words of wisdom, we have got you covered with this episode. Let this recap episode serve as a catalyst to...

2022-03-2934 min

Creative Conversations with Briana Elmore 14. Create Your Own LaneIn this episode, Briana talks with director, writer, producer and show-runner Destiny Cole. Destiny discusses how to pivot and create your own path to success. She also gets into building a village of creatives to both feed off of and work with as you move forward in your creative endeavors. Destiny is a powerhouse and in this conversation Destiny and Briana will discuss the importance in embracing failure to create your success. Follow Destiny on Instagram Follow Destiny on Twitter ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of...

2022-02-281h 25

Creative Conversations with Briana Elmore 13. Look Like You Belong ThereWhen you look good, you feel good. When you feel good, you create good art! In this episode, Briana talks with stylist, producer, and fashion professional Ahdeem Tinsley-West to get a cohesive understanding on fashion's impact all aspects of your creativity. Ahdeem discusses how he created and manifested the career of his dreams by staying diligent, hard working, focused, open, and most importantly, fashionable. He shares countless gems on ways everyone can prepare for where they want to go. Follow Ahdeem on Instagram Follow Ahdeem on Twitter ABOUT THE SHOW The Creative Conversations Podc...

2022-02-211h 06

Creative Conversations with Briana Elmore 12. Set Standards for Your Creative CareerIn this episode, Briana talks with another amazing creative, Taylor Brooks. Taylor is a talented actress, producer, writer, and singer who is blazing her path to greatness. Not only is she multitalented, she is also faithful to her beliefs while pursuing her career as an actress. Taylor shares how she stays focused and encouraged as she builds her portfolio as a creator. She even shares how to fuel yourself creatively while maintaining faith in yourself. Follow Taylor on Instagram ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the McKi...

2022-02-1459 min

Creative Conversations with Briana Elmore 11. Stay Motivated in The ProcessIn this episode, Briana talks with Shay Fuller, a talented writer and actress, who is committed to both her dreams and wellness journey. Start off the new year with intentionality for your wellness as you chase your dreams. Sustainability is the biggest asset to a creative person. Oftentimes, creatives are used to spinning our wheels in the name of the art. However, it is important to replenish yourself so that your work can operate at its best. Follow Shay on Instagram @shayfuller_ Follow Shay on TikTok: @shayfull_ ABOUT THE SHOW The Creative Conversations Podc...

2022-01-311h 22

Creative Conversations with Briana Elmore 10. Discover Your Creative TypeHave you ever wondered, “Why am I like this?”, “How do I work best creatively?”, “Who is my ideal collaborative partner?”, then look no further! In this episode, Briana takes a look at different creative types. These different types are largely based on personality and productivity style. Having this insight could help the new and seasoned creatives navigate their creative process and purpose. If you’re interested in finding your creative type, go to the link below and let us know your creative type in the comments! Take the Creative Type Test ABOUT THE SHOW Th...

2021-12-131h 10

Creative Conversations with Briana Elmore 09. Creating is EverythingTyriq Omar is not only a talented journalist and screenwriter, is an accomplished musical artist. He combines his lingual skills and his musical capabilities to be an exceptional lyricist/ rapper. Tyriq raps in a way that gives hope, pays homage, and provides activism in the humanization of the experiences of people of color. He is navigating the music industry in truth, with purpose, and intention to create a sound and career that he is aligned with his most authentic self. In this episode, Briana and Tyriq unearth how to always be committed to your craft and build on your...

2021-12-0756 min

Creative Conversations with Briana Elmore 08. Harnessing Your IntentionalityAs a creative, one of the biggest challenges can be creating your vision with and maintaining your intentionality. In this episode, Briana talks with Drew Allyn about how he finds his balance as a writer, director, and producer to create his art as authentically as possible from start to finish. Drew is a creative that not only inspires greatness within himself, he also motivates those around him to live up to their creative potential. He has accomplished many creative milestones, one being the premiere of his first film The Moon Bird at the Culver City Film Festival on Dec. 4, 2021...

2021-11-291h 12

Dawnbreakers by The LifeBeats Project 270: Moving Past Survival Instincts of Procrastination and Anxiety – On the Road with Briana and Guest Tiffany SanchezToday’s podcast we travel with Briana to South Carolina who is on the road with her best friend Tiffany Sanchez. Together we discuss identifying our survival patterns, recognizing the feelings they manifest that draw us to keep them, and then deciding what we want to feel and the small steps we can create in changing […]

2021-10-0520 min

Creative Conversations with Briana Elmore 01. Meet Briana Elmore - ETAD at One Choice MagazineBriana Elmore is the newly appointed Editorial Director of Talent Acquisition and Development (ETAD) and former Editor-in-Chief at One Choice Magazine. In her current position, she acquires talented writers, influencers, and creators to partner with One Choice and forward the company's mission to promote health decision-making. Briana is a talented creator whose catalog includes writing, editing, hosting, and soon media production. She's bringing you a fresh show with access to conversations and tips you need to live your life as a creator. This season you can expect to hear from creatives across the nation who are taking chances on b...

2021-10-0414 min

Creative Conversations with Briana Elmore Welcome to #CreativeConversationsPodBriana Elmore (@briana_e93 ) is bringing you a fresh show with access to conversations and tips you need to live your life as a creator. Tune in to the Season 1 Premiere on Monday, October 4th, 2021. ABOUT THE SHOW The Creative Conversations Podcast with Briana Elmore is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while foll...

2021-10-0300 min

Own Your Truth by Briana Johnson E5: Personal Check-in with Briana JohnsonE5: Personal Check-in with Briana JohnsonUpdates into my business and personal life. If I don't share it, no one will. Find out what's been going on since the launch of Season 2, how you can join my network, and a little about the new services available at HumbleBre.com.Become a sustainer! Help ensure that these enlightening episodes continue! Please consider financial tribute through any of the following methods. And thank you!Cashapp: $iambrianajohnsonPayPal: humblebre@gmail.comZelle: iambrianajohnson@gmail.comNew episodes of Own Your Truth are publishe...

2021-09-0118 min

Leading with Empathy & Allyship Podcast Recognizing & Overcoming Microaggressions - Part 2 With Melinda Briana EplerIn Episode 52: “Recognizing & Overcoming Microaggressions - Part 2,” Melinda Briana Epler draws from her book How to Be an Ally (McGraw-Hill 2021) for the fundamentals of understanding, identifying, and interrupting microaggressions in the workplace. Melinda discusses nonverbal and environmental microaggressions, as well as some tactics for intervening and treating the impact of microaggressions. You can order How to Be an Ally at ally.cc/book for more on this topic. About Melinda Melinda Briana Epler has more than 25 years of experience elevating brands and developing business innovation strategies for entrepreneurs, Fortune 500 companies, and global NGOs. As CEO of Empovia (formerly Change Catalyst), Meli...

2021-07-2744 min

Leading with Empathy & Allyship Podcast Recognizing & Overcoming Microaggressions - Part 1 With Melinda Briana EplerIn Episode 51: “Recognizing & Overcoming Microaggressions - Part 1,” Melinda Briana Epler answers the most often-asked questions about microaggressions: what they are, how humans are impacted by them, and examples of alternative language that can replace common verbal microaggressions in the workplace. This episode is based on fundamentals from Melinda’s book, How to Be an Ally (McGraw-Hill 2021). You can order your copy of How to Be an Ally at ally.cc/book for a deeper dive into the subject. About Melinda Melinda Briana Epler has more than 25 years of experience elevating brands and developing business innovation strategies for entrepreneurs, Fortune 500 companies, and gl...

2021-07-1244 min

Leading with Empathy & Allyship Podcast Understanding & Correcting Our Biases With Melinda Briana EplerWelcome to Episode 50 in our special Season 4! In “Understanding & Correcting Our Biases,” Melinda Briana Epler, Founder & CEO of Empovia (formerly Change Catalyst), shares key learnings from a few chapters of her book, How to Be an Ally (McGraw-Hill 2021). She explores some common workplace biases, how they show up in the workplace, and how to correct them in ourselves, along with some intervention strategies for reducing biases in the workplace. Melinda also addresses gaslighting and making sure we show empathy when people talk about their own experiences. To go deeper into this subject, you can order your copy of How to Be a...

2021-06-2845 min

Leading with Empathy & Allyship Podcast Why Empathy & Allyship Matter In The Workplace With Melinda Briana EplerEpisode 49 kicks off Season 4 with “Why Empathy & Allyship Matter In The Workplace.” Melinda Briana Epler, Founder & CEO of Empovia (formerly Change Catalyst), shares some key learnings from a few chapters of her book, How to Be an Ally (McGraw-Hill 2021). She talks about what people with underrepresented identities need from allies; why empathy is the foundation of allyship work; and the business case for allyship. Valuable Q&A is incorporated from the live broadcast. You can order your copy of How to Be an Ally here! About Melinda Melinda Briana Epler is the Founder and CEO of Empovia (ally.cc.) and the...

2021-06-1538 min

Leading with Empathy & Allyship Podcast How To Be An Ally In The Remote Workplace With Melinda Briana EplerIn this last episode of Season 3, Melinda Briana Epler, Founder & CEO of Empovia (formerly Change Catalyst), talks about “How To Be An Ally In The Remote Workplace." Melinda shares specific steps you can take in a virtual environment to be an active ally for others - often requested during the global pandemic - and answers questions submitted during the live broadcast. About Melinda Melinda Briana Epler is the Founder and CEO of Empovia and the creator and host of the Leading With Empathy & Allyship show. Melinda has over 25 years of experience developing business innovation and inclusion strategies for startups, Fortune 500 co...

2021-06-0141 min

Own Your Truth by Briana Johnson Ep 66: Enough is Enough! BLMEp 66: Enough is Enough! BLMWhy does this keep happening? Policy brutality & murder, unjust incarceration! When does it end?! Join the discussion! Also included: our upcoming celebrations as we reach the end of season one and prepare for the changes in season two. Find out where, when, and how! Other things discussed in today's episode: Episode 13: America's War Zone https://anchor.fm/briana-johnson76/episodes/Episode-13-Americas-War-Zone-efmpft My LinkedIn, Instagram & YouTube channels = @IamBrianaJohnson Learn more about Briana Johnson and her publications, products, and services at www.IamBrianaJohnson.com. There you can find...

2021-04-1925 min

Jobs Blow Podcast French Exit with Brand Leader - and Briana's Former Boss - Evan HolodIn the madness that was 2020, good people all over the country lost jobs. Among them, Briana and her former boss, Evan Holod, who stopped by the podcast to talk lay offs and looking for new opportunities. From his first gig on Wall Street to his most recent role as CEO of a French cookie company, Evan takes us on his career journey - highlighting the highs (launching Smart Water) and lows (working from home during the pandemic). Most importantly, if you take anything away from this episode, it should be what a wonderful employee he says Briana was. (No g...

2021-03-0755 min

Lesser Known Self Parenting, Depression, and Growth (feat. Briana's Mom)In this insightful interview, Briana sits down with her mother to reflect on their experiences dealing with Briana's depression, coping skills, and more. TW: Depression; Suicide Get full access to Lesser Known Self at lesserknownself.substack.com/subscribe

2021-02-2038 min

Lesser Known Self Parenting, Depression, and Growth (feat. Briana's Mom)In this insightful interview, Briana sits down with her mother to reflect on their experiences dealing with Briana's depression, coping skills, and more. TW: Depression; Suicide --- Send in a voice message: https://podcasters.spotify.com/pod/show/lesserknownself/message

2021-02-2038 min

Own Your Truth by Briana Johnson Ep: 57 Promotions, Updates, and Big News!Ep: 57 Promotions, Updates, and Big News!You're going to want to hear this! Join in Now!Links discussed in today's episode:The Kitchen Inc. https://www.thekitcheninc.org/Midwest Foraging (A book narrated by Briana Johnson Please enjoy one free audio review copy of Midwest Foraging: 115 Wild and Flavorful Edibles from Burdock to Wild Peach (Regional Foraging Series), now available on Audible. Redeem the one-time use code below at https://www.audible.com/acx-promo 4GLEFSZKD8BBYNew episodes of Own Your Truth are pu...

2020-12-1319 min

Own Your Truth by Briana Johnson Ep 46: The Truth About Conspiracy TheoriesEp 46: The Truth About Conspiracy TheoriesWhat if Conspiracy Theories were true? How would that change the way we see the world? Would we do anything about it? Could we? Today we broach the subject of a couple of conspiracy theories that have been proven true over the years, and what that has to do with our very own current events.Articles discussed in today's podcast: https://www.businessinsider.com/true-government-conspiracies-2013-12https://www.readersdigest.com.au/true-stories-lifestyle/12-crazy-conspiracy-theories-actually-turned-out-be-trueNew episodes of Own Your Truth are published Monday through We...

2020-09-3019 min

Own Your Truth by Briana Johnson Ep 45: America for Sale!Ep 45: America for Sale!Now that real estate prices have dropped many are rushing in to reap the benefits, but those buying are not just Americans. How much do you know about foreign purchases and how it could potentially affect you? Join the discussion.New episodes of Own Your Truth are published Monday through Wednesday.Become a Supporter on Patreon. Get additional episodes, free audio bonuses, audiobooks, gifts, and deep discounts. https://www.patreon.com/ownyourtruthLearn more about Briana Johnson and her publications at www.IamBrianaJohnson.com. There you can f...

2020-09-2916 min

EASY by Just Briana Controlling Your Storm with Just Briana!Dealing with depression while chasing your dreams. Join the conversation! --- Support this podcast: https://podcasters.spotify.com/pod/show/just-briana/support

2020-09-1907 min

Own Your Truth by Briana Johnson Ep 40: The Importance of Positive AffirmationsSelf-doubt and negative self-talk have a way of popping up outside of our control when we least expect it. What we do in those moments makes a world of difference in how we see ourselves and how we deal with stressful situations. What we tell ourselves about ourselves is a very personal thing. We want to have a good healthy relationship and love ourselves just as we would anyone who is near and dear to our hearts. I've created some fun tools to help you out, and I am loving the results! Come find out what I mean. Join the di...

2020-09-1725 min

EASY by Just Briana Who is Just Briana?Who is Just Briana and what does she have to offer? Find out on the 1st episode of EBJB the Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/just-briana/support

2020-09-1026 min

Own Your Truth by Briana Johnson Bonus Material 1Bonus Material 1A little bit of bonus material. My way of saying everything will be okay, even if it feels otherwise. On today's episode, I sing acapella just for you. Decide if it is terrifying or endearing. Leave me a comment and let me know. Have a great day!Learn more about Briana Johnson and her publications at www.IamBrianaJohnson.com. There you can find all her social links, read additional content, or leave her a comment.Enjoy teas handcrafted by Briana herself at www.BahatiTeaCompany.com--- Send in a voice mes...

2020-09-0917 min

Out of Network Toxic MasculinityIn this weeks episode, Briana and Ben discuss toxic masculinity. Briana defines and explains why toxic masculinity is so problematic. Ben shares his personal experience of being a male in today's society and provides thoughtful questions. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA. Resources: -If you are experiencing a medical emergency call 911 or the emergency number associated with your country or region. -National Suicide Prevention Lifeline: 1-800-273-8255 th...

2020-07-2915 min

Out of Network Intuition vs. AnxietyIn this weeks episode, Briana and Ben discuss the differences and similarities between the feelings of intuition and anxiety. Briana explains why it is difficult to experience your intuition when you have anxiety. She also gives suggestions on how to further tap into your intuition. Ben provides thoughtful questions and they both share their personal experiences of dealing with anxiety and intuition. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA. Resources: -If yo...

2020-07-1515 min

Bacon & Babble Briana’s BirthdayIt’s Briana’s Birthday!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-07-1021 min

Out of Network Embracing the UnknownIn this weeks episode, Briana and Ben discuss why the unknown and uncertainties of life are so challenging to sit with. Briana gives suggestions on how to embrace the unknown and make it more tolerable. Briana and Ben also discuss COVID-19 and how it relates to the unknown. Ben provides thoughtful questions and they both share their personal experiences on dealing with uncertainty in life. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA. Resources:...

2020-07-0816 min

Out of Network Managing Expectations and EmotionsIn this weeks episode, Briana and Ben talk about managing expectations and emotions. This episode was inspired by the book "The Subtle Art Of Not Giving A F*ck" by Mark Manson. Briana explains the reasons why having expectations can create more unhappiness and suffering. She also talks about how negative emotions and experiences are not necessarily a bad thing. Ben provides thoughtful questions and they both share their personal experiences. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in L...

2020-07-0117 min

Fat Girl Finds Love Dalia and Briana talk about COVID-19 in Georgia and CaliforniaHere’s another episode with Briana and Dalia. Dalia Kinsey is a School Nutrition Specialist and Health at Every Size Registered Dietitian on a mission to make health accessible to all by encouraging body respect and joyful movement. You can follow Dalia on IG, FB, or LinkedIn: Insta: https://www.instagram.com/schoolnutritionrd/ Facebook Community: https://www.facebook.com/schoolnutritionrd/ Linkedin: https://www.linkedin.com/in/daliakinsey/  We talked about: What we talk about...

2020-04-051h 38

Fat Girl Finds Love Welcome to Fat Girl Finds Love! Meet Briana CavanaughWelcome to Fat Girl Finds Love Meet Your Hostess Briana Cavanaugh This is an interview by Dalia Kinsey of School Nutrition, Dietician podcast of Briana Cavanaugh, hostess of Fat Girl Finds Love. Dalia will be a frequent guest and occasional co-host! She’s awesome! We do an interview of Dalia a bit later in the series, but her bio and links are included here so you can find her if you need her! In this episode we talk about: Dalia lives in Georgia and Briana lives in California ...

2020-03-0753 min

Dawnbreakers by The LifeBeats Project #187 Special 4 Year Anniversary Podcast – LifeLine 35 with Briana Johnson4 years!!! Today’s special LifeLine podcast celebrates the 4th Anniversary of The LifeBeats Project. Briana’s boyfriend Jared interviews her with all your questions as she shares the magic and mire of these past 4 years of change and growth. She shares a little intro about Jared and her, a shifting in her faith, why she […]

2020-03-031h 21

Out of Network What Is Imposter Syndrome?In this weeks episode, Briana and Ben talk about Imposter Syndrome. Briana explains the different symptoms and types of Imposter Syndrome and how to over come it. Ben pursues follow up questions and they both share their personal experiences. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA. Resources: -If you are experiencing a medical emergency call 911 or the emergency number associated with your country or region. -National Suicide Prevention Lifeline: 1...

2020-02-2823 min

Out of Network Are You a Procrastinating Perfectionist?In this weeks episode, the audience submitted responses around their experiences with perfectionism. Briana and Ben analyze and discuss the definition and symptoms of perfectionism. Briana then explains the different causes behind perfectionism and tips on how to overcome it. Briana offers expert insight and advice and Ben pursues follow up questions as well as adding in anecdotal experience. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA. Resources: -If you are experiencing a...

2020-02-1122 min

Out of Network How to Overcome Mental ResistanceIn this weeks episode, the audience submitted responses around their struggles with following through in life. Briana and Ben analyze and discuss the different reasons why people struggle with following through. They then offer 3 steps to help you follow through and achieve your goals. Briana offers expert insight and advice and Ben pursues follow up questions as well as adding in anecdotal experience. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA. Resources: ...

2020-01-2116 min

Out of Network Living With Your Parents as an AdultIn the inaugural episode of Out of Network, Briana and Ben discuss the vulnerabilities and challenges of living at home as an adult. Together, they listen to a caller's experience with living at home as an adult and the struggles he endures. Briana offers expert advice and Ben pursues follow up questions as well as adding in anecdotal experience. Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA. Resources: If you are experiencing a me...

2020-01-0620 min

The You Are Here Podcast Ep. 024: Eliminating Shoulds, Fear of Judgement, & People-Pleasing with Tricia AKA Your JoyologistIn this week's episode, Briana is talking to Tricia Huffman AKA YOUR JOYOLOGIST! Briana & Tricia touch on some HUGE topics including eliminating "should" from your vocabulary, checking in with what we truly want, how to handle fear of judgement and why we need to stop people-pleasing! As your Joyologist, Tricia urges you to claim your joy and own who you are every single day via her empowering social media presence, her Claim it! Podcast, her I Call Bullshit YouTube series, affirmation based product line, daily inspiration app and…. let's be honest, basically everything she does. ...

2019-11-0640 min

The You Are Here Podcast Ep. 023: Perfectionism, Intrapreneurship, & a Bit of "Woo-Woo" with Nikki BrafmanIn this week's episode, Briana is talking to entrepreneur, coach, motivational speaker, mom, and yogi: Nikki Brafman. Briana & Nikki dive into topics of perfectionism, entrepreneurship vs 9-5, recognizing we all have choices, and deciding your non-negotiables. IG: NikkiBrafman www.nikkibrafman.com The You Are Here podcast is hosted by life enthusiast, author, and 9-5er, Briana Gagne. IG: @briana_gagne

2019-10-0836 min

The You Are Here Podcast Ep. 021: Marriage & Parenting featuring Briana's ParentsIn this episode Briana celebrates her parent's upcoming 40th year wedding anniversary by taking the opportunity to interview them about their love story and their lives. Briana's dad ("Wayne"), is an outgoing business man from the wrong side of the tracks who thinks he is hilarious. Her mom ("Mam") is a more introverted homemaker who doesn't think Wayne is as funny as he thinks he is. Laugh along as they tell the story of how they met in the 70's, what it was like raising Briana & her older brother and their reactions when Briana puts the...

2019-09-2441 min

The You Are Here Podcast Ep. 020: Green Beauty & Authentic Social Media with Aimee BergIn this episode Briana speaks with Aimee Berg, Owner and creator of Bushel & a Peck Organic Skincare. As an advocate for the green beautify movement, Aimee formulates and manufactures each of her amazing products herself. Her brand is dedicated to high quality, simple ingredient products that provide results. With almost all products containing 7 ingredients or less, she has quickly expanded into a trusted high-quality brand. Aimee and Briana talk all things from small business to social media authenticity. If you're interested in green beauty or you've ever wanted to start a creative passion, turn a creative passion...

2019-09-1740 min

The You Are Here Podcast Ep. 017: Organic Skincare, Sustainability, & Spirituality with Jillian HaddadIn this episode, Briana is talking to Jillian Haddad, owner and creator of Butter Me Up Organics, an organic herbal infused skincare company focused on sustainability, zero-waste and cruelty free ingredients. Her shop is a Top 1% Etsy shop and she has sold over 10,000 of her amazing organic products. Briana and Jillian are talking all things organic skincare, spirituality, sustainability, life, and business. And also, why you need magnesium lotion in your life! If you are interested or curious in natural or organic or zero waste products, this episode is for you. IG: @buttermeuporganics

2019-08-2744 min

The You Are Here Podcast Ep. 015: Whole 30 (or Whole 17)In this episode Briana co-hosts with her husband and they are talking all about food. Briana & Chris talk about food relationships, specifically diving in to their experience with Whole 30 (or Whole 17, since they only made it 17 days rather than 30). The You Are Here podcast is hosted by writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

2019-07-3043 min

Jobs Blow Podcast Jobs That Didn't Blow, with Briana and JoshBecause not all jobs blow, Briana and Josh share memories of some great job experiences and coworkers. It is also revealed that Josh has an obsession with delis - and not just for the sandwiches.Thanks for listening! Please review and subscribe and check us out at jobsblowpodcast.com. You can also follow us on IG and Twitter @jobsblowpodcast.

2019-06-0725 min

Jobs Blow Podcast Jobs That Blow, with Briana and JoshIn this DO NOT MISS exclusive episode, Briana and Josh share some of their own "born out of frustration" stories from jobs past. Find out what they've overcome and how it's impacted their attitudes toward working and moving forward. Share in the frustrations but also the laughs, as they recount some of the crazy things that have happened to them in the workplace.Thanks for listening! Please review and subscribe and check us out at jobsblowpodcast.com. You can also follow us on IG and Twitter @jobsblowpodcast.

2019-06-0428 min

Revealed Ministries - Briana Nei Revealed in Ephesians Week 7 Day 2 -ProphecyIs prophecy still a legitimate gift? In today's episode, Briana packs questions that many people have about the offices of the church, one of which is prophet. How can you tell a false prophet from a true prophet? Should I be scared of prophecy? How do I guard myself against people and ministries that are misleading and false? Does God want me to receive the gift of prophecy? How would that look? Also, Briana covers the office of evangelist. Is leading people to Jesus a spiritual gift? Should everyone be doing it, if there is a specific o...

2019-05-2516 min

Revealed Ministries - Briana Nei Revealed in Ephesians Week 7 Day 1Today, in week 7 day 1, Briana discusses how we know we can trust the Bible as we have it translated from the ancient documents, as she reads from the NKJV today instead of the NIV. Why do some versions add in words in italics? Also, today we study the 5-fold leadership roles in the Body of Christ. Why do we need spiritual leadership, if we all have the Holy Spirit and God's Word to read for ourselves? What does the Bible say the role of apostles, teachers, prophets, evangelists and shepherds/(pastors)? We live in a ti...

2019-05-0419 min

Revealed Ministries - Briana Nei Revealed in Ephesians Week 6 Day 1Today, Briana teaches on having freedom and confidence in prayer. What does it mean and look like to have freedom and confidence in prayer? This teaching includes bonus materials in addition to your daily study in Ephesians. Learn how the Apostle Paul identifies with Christ, instead of his past. Learn about Jesus' boundless riches for you. Briana covers spiritual warfare, and helps the listener to understand how we can have confidence in prayer, even when the enemy is against us. Listen to Briana's personal testimony of the miracle of prayer and how it impacted her fa...

2019-04-2824 min

Dawnbreakers by The LifeBeats Project TLBP #142 The power of proximity, soul work, and the difference between forgiveness & reconciliation | with Briana, her mom Teresa and sister Elizabeth in ItalyOn today’s podcast episode, Briana is broadcasting from her trip in Italy with her mom and her sisters. They discuss the power of proximity in our digital world and the importance of strengthening relationships by taking time to be together in person. They also share their experience with doing restorative yoga in Tuscany and […]

2019-04-2343 min

Jobs Blow Podcast (Premiere Episode) Who's The Boss Now? Guest: Monty BrownIn their premiere podcast episode, Humor Resources Professionals Briana and Josh interview Monty Brown, the first boss to ever send Briana to the unemployment line. Now in a place of Zen after living abroad in India for nearly two decades, Monty is ready to share his spiritual approach to work and play. And while their relationship is definitely unique for an ex-boss and ex-employee, Briana doesn’t let Monty off the hook for some previous bad-boss behavior. Tune in if you’ve ever dreamt of turning the tables on a past employer.Thanks for listening! Please review and...

2019-02-1136 min

Revealed Ministries - Briana Nei Briana Nei Learning to Pray the ScripturesBriana teaches us to pray powerful scripture prayers through the Holy Spirit. This is the first podcast in Briana's 12 week study of Ephesians called "Revealed in Ephesians ~ The Mystery of Who I Am in Christ."

2019-02-0909 min

Dawnbreakers by The LifeBeats Project TLBP #128 LifeLine 23 Identifying and breaking down resistance in our life and creating harmony, order, and dawns in our soul | with Briana Johnson In this week’s LifeLine podcast Briana shares how internal resistance can lead to discovery and growth as we seek to identify and break it down. She identifies the top items of resistance in her life including acceptance of her current situation as single and dispelling the lie that happiness can only be achieved through the ideal of being married. She cites forgiveness of herself, creating more order, and leading out in love in relationships as other areas of resistance and how she is seeking to find happiness, harmony, and dawns in her soul as she works to remove thes...

2019-01-1539 min

The You Are Here Podcast Ep. 012: Healthy Habits to Start TodayIn this episode Briana is talking about all types of positive habits. Briana explains her unintentional month hiatus, her recent shift in focus to self-care, updates on the last 90 days challenge, and shares healthy habits (inspired by habits of billionaires) that you can start doing today to make you healthier, happier, and more productive. The You Are Here podcast is hosted by writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

2018-12-1820 min

The You Are Here Podcast Ep. 011: Blanket Statements & SpiritualityIn this episode, Briana is covering two of the topics people tell you to avoid - especially around the holidays and dinner table! Yup: She is talkin' politics and religion. Briana shares her newfound obsession with Queer Eye on Netflix and the surprise realization it sparked in her: she has blanket statements deep rooted in fear. The You Are Here podcast is hosted by writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

2018-12-0414 min

The You Are Here Podcast Ep. 007: Fall Equinox: Reflection, Prepartion, and BalanceIn this episode Briana talks all the things fall symbolizes (other than over-sized sweaters, PSL, and UGGs). With the inspiration from some of her favorite women entrepreneurs, authors, influencers, motivators, and current interweb challenges, Briana talks health and wellness 101 for mind, body, and spirit. In a bite-sized 30ish minute portion, she shares a ton of tangible tips to help you kick off this new season with a positive mind, balanced life, healthy body, and grateful heart. The You Are Here podcast is hosted by writer, author, and over-sharer Briana Gagne. You can follow m...

2018-10-0927 min

Dawnbreakers by The LifeBeats Project TLBP #112 LifeLine 19: Seeing the duality in life, allowing the good and the pain to coexist, and rebuilding hope in the future | with Briana Johnson In today’s LifeLine podcast episode I share how I am seeking to rebuild a life with pieces that once fit but have been scattered, putting faith in the future that it can be better than the past. I share how my view of the world has changed, now seeing more of both the good and bad and how adopting this concept of duality, allowing both joy and pain to exist, has created less resistance and more healing in my life. I share what seeing more pain in the world has opened my eyes t...

2018-09-2546 min

Dawnbreakers by The LifeBeats Project TLBP #100 Answering your questions and celebrating the journey | with Briana Johnson and Dan Davis of Stiry Today is our 100th episode!!! Woot-woot!! A ginormous thank you to all of you, the change-makers and good-seekers, for your support over the past 2 years to help us reach this milestone. Today you are in the driver’s seat of the episode. Dan Davis of Stiry asks me as many of your questions as we can squeeze into one show. I answer about the beginnings of the podcast, how I lost my weight, my playlists to keep going and to dance, what makes a friendship, what my nickname is, some episode and guest highligh...

2018-07-031h 05

Dawnbreakers by The LifeBeats Project TLBP #95 LifeLine 15: My process of recalibration and obtaining & regaining a quiet mind | with Briana Johnson In today’s LifeLine podcast episode I share what I feel is my current life’s work, my own process of recalibration that has manifested in a quiet mind, replacing fear and worry with trust and hope and faith each day. I lay out details of my own path to suggest how you can create your own process of recalibration to return to your own standard of being, that feeling you have when truly living in alignment with who you are and who you want to be. I share my standard of peace and what...

2018-05-2951 min

Dawnbreakers by The LifeBeats Project TLBP #89 Trusting the journey as you keep moving your feet, Project “Help Briana Work from Home” amplified | with Briana Johnson and Dan Davis of Stiry This is a perfect companion episode to #88. In this episode Dan Davis, the founder of Stiry, and I share the part of my story in which Project “Help Briana Work from Home” becomes amplified into Project “Help Briana Make her Dream Come True”. I bridge the story of why I need to take a break from the podcast and the background workings that were laying the foundation to be able to be acquired by Stiry to become a full-time podcaster pursuing my passion. We discuss how the philosophies of LifeBeats and Stiry’s idea of perspective mom...

2018-05-0151 min

Dawnbreakers by The LifeBeats Project TLBP #88 LifeLine 14: A new chapter begins – honoring my marriage, letting go to accept divorce, and standing on my feet | with Briana Johnson In Season 2’s kick-off episode I bravely share about the circumstances that lead to a devastating divorce from my 20 year marriage. In this LifeLine episode I pick up from Season 1’s final episode in which I shared the continued effects of Mike’s Multiple Sclerosis that caused him to no longer feel emotion and the adjustment that I knew we could make. Today I share how I didn’t know how I was going to share this with you, that we didn’t make it through that adjustment, but knew I needed to, to help others who hav...

2018-05-0148 min

Dawnbreakers by The LifeBeats Project TLBP #83 LifeLine 12: Jumpstart to discover your own story by examining defining moments, passions, and truths | with Briana Johnson On today’s LifeLine podcast episode I guide you through a series of 3 prompts to help you begin or expand on discovering our own story. I invite you to extract and deconstruct it by examining a defining moment, what you are passionate about, and sort through your truths. We discuss whether you are allowing others’ stories to inspire you or make you feel worse about yourself as well as some invitations and cautions for beginning your own story discovery. I also share more about my upcoming 14 Day booster course Project Wax On, Shine On if you ar...

2017-08-2934 min

Dawnbreakers by The LifeBeats Project TLBP #70 LifeLine 9: When you have lost your mojo, 8 things to help jumpstart out of a funk | with Briana Johnson Have you been feeling not quite yourself or just unmotivated? Are you in a funk and not sure how to get out of it? On this month’s LifeLine podcast episode, Briana shares an experiment that she did after feeling like she had lost her mojo and was ready to jumpstart out of a funk. She shares 2 things that didn’t work and 8 things that did work to get her on the path back to feeling like herself again. She shares the key to this experiment as becoming aware of your state and then paying...

2017-05-3045 min

Dawnbreakers by The LifeBeats Project LifeLine 9: When you have lost your mojo, 8 things to help jumpstart out of a funk | with Briana Johnson (TLBP #70)Have you been feeling not quite yourself or just unmotivated? Are you in a funk and not sure how to get out of it? On this month’s LifeLine podcast episode, Briana shares an experiment that she did after feeling like she had lost her mojo and was ready to jumpstart out of a funk. […]

2017-05-3045 min

Dawnbreakers by The LifeBeats Project TLBP #50 LifeBeats and where to find them: laughter, tears, and secrets revealed in my answers to your questions | with Briana Johnson Today is our 50th episode – 5-0!! Today is also my 19th wedding anniversary – yep, you heard that right, 19! And what a fun way to honor our marriage, to have the inspiration for this podcast, my husband Mike, share in this 50th episode with me. You will quickly see why I am so in love with him and the joy and perspective he brings to my life. If you are new to the podcast, this episode is unique. I took a listener’s suggestion and had you, our community members, submit questions of what they would...

2017-01-101h 14