Shows
Stacey’s Pop Culture ParlourE180: A Murder In The ClergyHello there, you absolute legend, and welcome to another episode of Stacey's Pop Culture Parlour! This month, I am joined by fellow indie podcaster and all-around delightful gent, Justin Scoviak, as we delve into some of the movies and TV we've been enjoying of late. Listen in to find out our thoughts on Can You Keep A Secret?, Companion, Wake Up Dead Man, 28 Years Later: The Bone Temple, and lots more! All this, plus a trip back in time thanks to Justin's VHS collection.
Whip yourself up a nice hot chocolate, snuggle under a blanket, and enjoy!
2026-02-251h 25
I Heard You When You SaidThe Hidden Hero in Your Story with Mandy MasonIn this episode, Justin and Stacey host Mandy, their longest-standing client, who shares her transformative journey from struggling with body image and self-acceptance to embracing her identity as an athlete. The conversation explores Mandy's experiences with coaching, the impact of menopause, and the significance of her childhood memories, particularly the story of 'brown sugar' that symbolizes her past struggles. Through mindset work and hormonal adjustments, Mandy discusses her newfound lightness and excitement for the future, including her aspirations for an Ironman competition. The episode emphasizes the importance of self-acceptance, the power of personal growth, and the journey of becoming...
2026-02-201h 10
Relentless Health ValueEP500: This Is Episode 500, and It's All About You, TribeIn the milestone Episode 500 of the 'Relentless Health Value' podcast, Stacey Richter reflects on the significant influence and community formed around the platform. Initiated by a conversation with Cora Opsahl, the episode transforms into a heartfelt ode to the listeners — healthcare entrepreneurs, executives, and change-makers, whom Stacey refers to as 'the tribe.' Featured contributions from several listeners highlight themes such as moving from theory to practical transformation, the power of collective momentum, and 'unplugging from the Matrix' of opaque healthcare practices. Notable testimonials underline how the podcast has guided real-world decisions, fostered community connections, and...
2026-02-1238 min
Relentless Health ValueEP498: The Payment Integrity Arms Race—RCM (Revenue Cycle Management) and Plan Sponsors, With Mark NoelIn Episode 498, host Stacey Richter converses with Mark Noel of ClaimInsight about the critical aspects of payment integrity within self-insured employers and plan sponsors, focusing on the arms race with revenue cycle management (RCM). The discussion reveals three main insights: the substantial impact of small claim errors, the inherent flaws and conflicts within prepayment analysis by TPAs, and the problematic financial incentives influencing claim processing. Noel emphasizes the importance of prepayment integrity for both plan savings and protecting members, underscoring the need for meticulous oversight and proactive management in payment processes. === LINKS === 🔗 Show Notes with all...
2026-01-2934 minI Heard You When You SaidHistory Doesn't Repeat Itself, It RhymesIn this episode, Justin and Stacey explore the concept that history doesn't repeat itself but rather rhymes, emphasizing the emotional impact of past experiences on current behaviors and relationships. They discuss the importance of laying down stories rather than pushing them down, the role of therapy and coping mechanisms, and introduce a four-step process for healing. The conversation highlights the significance of building a new identity and moving forward from past traumas.Key IdeasHistory rhymes, indicating patterns in our lives.The unspoken has the most power over us.Laying down stories requires intention and action...
2026-01-2640 min
Chargers Talk 4630What Offensive Coordinators Are The Best Fits For Justin HerbertWhat Offensive Coordinators Are The Best Fits For Justin Herbert!
2026-01-2016 min
Chargers Talk 4630Justin Herbert Playoff Woes Continue As Chargers Offense Fizzles Out!Justin Herbert Playoff Woes Continue!
2026-01-1313 min
2025-12-1208 min
The Advisor with Stacey ChillemiPlant Medicine, Trauma & No-BS HealingHost Lisa Urbanski sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to rip the curtain off plant medicine, trauma, and real healing—from ayahuasca and frog medicine to iboga, integration, and ancestral work.
If you’ve “tried everything” and still feel haunted by the same patterns, this conversation shows you what plant medicine can actually do, what it can’t, and why integration is the real power move.
You’ll learn:
🔥 How Nahum used ayahuasca, kambo, iboga and other tools to tear down his old story and rebuild from th...
2025-11-211h 05I Heard You When You SaidWelcome to The Fortified MindsetJoin Justin and Stacey as they dive into their transformative journey from functional health coaching to mindset mastery. Discover how they help family leaders build strong mindsets for health, wealth, and family success. Tune in to explore the power of words and stories in shaping your reality and achieving lasting change.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2025-11-201h 01
The Advisor with Stacey ChillemiPeptides That Work (and Ones That Don’t)Peptides are having a moment — but not all of it is safe. 👀
In this episode, Lisa Urbanski and Nahum Justin Vizakis (Spiritual Bodybuilder) break down the real story behind peptide therapy: the benefits, the risks, and why some people heal fast while others don’t. Nahum explains how peptides like BPC157 + TB500 (the “Wolverine stack”) can help gut health, inflammation, injury recovery, and even post-surgery healing — but only when they’re pure, properly dosed, and used under medical supervision.
You’ll hear:
Why unregulated “research” peptides can be dangerous
Why overusing GLP-1s for weight los...
2025-11-1452 min
Chargers Talk 4630BoltCap feat. Stacey & Justin!BoltCap feat. Stacey & Justin recapping the Victory over the Steelers after the game.
2025-11-1015 min
The Advisor with Stacey ChillemiToxic Masculinity vs Healthy MasculinityToxic masculinity isn’t about “men are the problem” — it’s about men carrying unhealed stuff. In this episode, host Lisa Urbanski sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to break down what toxic masculinity really is, how ego and fear show up in men, and how to shift into a healthy, grounded masculine that leads with purpose.
Authenticity is the new alpha.
You’ll hear them talk about:
Masculine vs ego-driven behavior
Why so many men struggle to express emotion
Balancing masculine + feminine energy
Biohacking, peptides, NA...
2025-11-0849 min
The Advisor with Stacey ChillemiSpiritual Bodybuilding: Lift Smarter, Heal DeeperBuild muscle. Heal deeper. No burnout.Host Lisa Urbanski talks with Nahum Justin Vizakis about The Biohacker’s Guide to Spiritual Bodybuilding—where smart training meets spiritual growth. From hormone balance and energy blocks to plant medicine, breathwork, and recovery, this convo shows you how to get strong inside and out.
You’ll learn how to:
align lifting with your nervous system and breath
spot hormone red flags and clear energy blocks
integrate plant medicine and biohacking with intention
replace hype with habits that actually stick
Stay to the end for Nahum’s quick pre-work...
2025-10-3139 minI Heard You When You SaidUnlocking Growth Through Mindset & Enneagram with Amy MurtolaIn this episode, we ask: How did Amy transform her life by shifting her mindset? What role did the Enneagram play in helping her navigate major life changes? Discover how Amy moved from a place of uncertainty to empowerment, using the Enneagram as a tool for self-discovery and growth. Learn how her journey led to the creation of a course designed to help others find their path. Tune in to uncover the answers and be inspired by Amy's story of resilience and transformation.Access Amy's NEW course HERENew to the Enneagram? Start H...
2025-09-0151 minI Heard You When You SaidFinding Your Body Again with Amy BrownListen in as we sit down with Amy Brown, a mother, author and mentor, for a deep dive on navigating the story we create about our bodies. Discover how Amy's experiences with trauma, adoption, and the pressures of societal expectations led her to embrace a new perspective on self-compassion and personal development. We explore the power of aligning your story with your spirit, and the importance of breaking free from the silos of healing. Tune in to learn how embracing vulnerability and redefining success can lead to a more fulfilling and authentic life.Find Amy on Substack...
2025-08-2254 min
Never Miss A MondayEp. 26 - From Struggle to Spirit: Justin Sandler on Healing, Awakening, and the Warrior WithinIn this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes the incredibly resilient Justin Sandler. Justin, an accomplished actor, musician, and filmmaker, shares his awe-inspiring journey from his successful career in the entertainment industry to his battle with a rare and aggressive germ cell tumor. After an unexpected cancer diagnosis, Justin delved deep into self-care, emotional healing, and spiritual practices, including Buddhist chanting and the teachings of the Lotus flower, which played a crucial role in his recovery. Discover the importance of embracing challenges, setting boundaries, and maintaining an unwavering positive mindset. Justin’s story, rich wi...
2025-08-0455 min
Mind Over MatterRewrite Your Health Story: Mindset, Stress & Hormones with Justin & Stacey of Fortify Health Coaching
In this powerful episode of Mind Over Matter, we sit down with Justin and Stacey from Fortify Health Coaching to unpack the silent link between mindset and physical health. With years of experience guiding women through hormone imbalances, gut issues, and chronic stress, they reveal how the real game-changer isn’t just food or fitness—it’s the story we tell ourselves. From rewiring the nervous system to transforming internal language patterns, Justin and Stacey break down how small shifts in words can create radical shifts in health. If you’ve ever felt stuck in your wellness journey despite doing “a...
2025-07-0423 minI Heard You When You SaidThe Homesteaders Mindset w/ Elizabeth BrucknerIn this episode we welcome special guest Elizabeth Bruckner, an acupuncturist turned accidental homesteader and author of "The Homesteader Mindset." Elizabeth shares her journey from a career-focused lifestyle to embracing homesteading, sparked by a personal health crisis and the challenges of the pandemic. Discover how she learned to grow her own food, the importance of community, and the empowering mindset shifts that come with intentional living. Whether you're curious about homesteading or looking to cultivate a more self-sufficient lifestyle, Elizabeth's insights offer inspiration and practical advice. Tune in to explore the intersection of modern life an...
2025-06-241h 07
Health and Wellness TrailblazersStuck in the All-or-Nothing Trap? Try This Sustainable Health Shift With Justin & StaceyWelcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're helping driven women overcome the all-or-nothing mentality so they can make lasting improvements to their health.Justin comes from a background in farming and after a short stint in agriculture found his calling in the fitness industry. After spending years on the gym floor personal training, he knew there was something missing in the industry, especially with females. The traditional "eat this, not that" approaches weren't working like they used to and this is where he honed his skills in a functional he...
2025-06-2018 min
femSTRONG52 - It's All Energy, Baby: Self-Love, Authenticity, Fertility & the Patriarchy with Justin Nault of Clovis Health Justin Nault, Owner: Clovis HealthWhat if your fertility struggles aren’t just hormonal—but energetic?In this episode, we dive deep with Justin Nault, founder of Clovis Health, to talk about the often-unspoken influences that affect our bodies, cycles, and fertility journeys. From how authenticity and nervous system regulation shape hormone health, to why self-love is more than a buzzword—it’s a biological necessity.Whether you're trying to conceive, healing your relationship with food, or rethinking your health from the ground up—this conversation will shift how you think about energy, identity, and fertility.We cover: What...
2025-06-171h 26I Heard You When You SaidOur Fitness Story pt. 2In this episode, we're diving into the world of mindset and storytelling, where the tales you tell yourself can either make you a fitness hero or leave you stuck in a sitcom rerun.Listen in as we share our own laugh-out-loud experiences, from the perils of group fitness drama (think high school musical meets spin class) to the liberating moment of realizing that maybe, just maybe, you don't have to run a marathon to be fit. Spoiler alert: you can actually enjoy cookies and still be healthy!Discover how to flip the script on your...
2025-06-1046 min
Health SimplifiedHEALTH SIMPLIFIED: Moving the needle in Pain ManagementStacey Roberts is a distinguished physical therapist with over three decades of clinical experience, having practiced since 1990 with a specialization in outpatient orthopedics and sports medicine. She holds impressive credentials as both a Physical Therapist and Master's-trained Registered Nurse (PT, RN, MSN, MBA), bringing a unique dual perspective to patient care.
From 2004 to 2017, Stacey owned and operated a cash-based health and wellness clinic on the Gold Coast of Australia, where she specialized in women's health and hormones. Currently, she operates New You Health and Wellness clinic in Wauwatosa, Wisconsin, where she has integrated the SoftWave device as...
2025-06-0734 min
Relentless Health ValueTake Two: EP433: The Mystery of the Weekly Claims Wire, With Justin LeaderStacey Richter has a second take on the original episode 433 since it is so relevant right now. Stacey engages in a compelling conversation with Justin Leader, CEO of BenefitsDNA, about the opaque practices of third-party administrators (TPAs) and their impact on healthcare costs. They discuss the hidden fees tucked into weekly claims wires, including shared savings fees, prior authorization fees, prepayment integrity fees, pay and chase fees, and TPA adjudication fees. The episode emphasizes the need for transparency, understanding hidden costs, and ensuring fiduciary responsibility for self-funded employers. Additionally, Leader shares insights from a Health...
2025-06-0538 minI Heard You When You SaidOur Fitness Story pt. 1Listen in as we take you on a wild ride through our fitness escapades and the evolution of our friendship. Stacey spills the beans on her high school days, battling body image and trying to fit into the "Huntington Beach Barbie" mold. Spoiler alert: it didn't work, but it sure makes for a good story!Meanwhile, Justin tells all about his small-town upbringing and first taste of structured fitness with P90X and CrossFit. Let's just say, he and Tony Horton have a love-hate relationship, and mom still laughs at the "apples to New York City"...
2025-06-0347 minI Heard You When You SaidThe 5S Health StructureTired of complicated health advice that goes nowhere? In this episode, we break down our straightforward 5S Framework for taking control of your health without the usual BS. Discover how your personal Story shapes your health journey, why Searing (cooking your own meals) puts you back in control of what you eat, how Sex represents the relationships that influence your wellbeing, why Steps serves as a simple on-ramp to consistent movement, and how quality Sleep ties everything together. No fancy detoxes or miracle supplements—just five practical areas where small changes create real results. Listen in, take what works, an...
2025-05-0158 minI Heard You When You SaidWTF is Mindset?In this episode we explore the question, "What is mindset?" and define it simply as the story that you tell yourself. These stories are built from the words we choose. To "work out your mindset," you can of get your stories onto paper to see them clearly, slow down the speed and edit those words to create more accurate narratives. This is our invitation to join our Fortify Health Coaching Co-op for support in rewriting your own stories and ask the key question: Do you want to be in control of your stories?Follow us on Instagram!
2025-03-0630 minI Heard You When You SaidFarming, Fat Loss and Philosophy w/ Keith SaarloosIn this episode of I Heard You When You Said, we sit down with Keith Saarloos, third-generation farmer, winemaker, and the acting “benevolent warlord” of Saarloos & Sons Winery. Keith shares the raw, unfiltered story of how his family built a thriving vineyard, the deep roots of their legacy, and why winemaking is about far more than just grapes—it’s about honoring the past and preparing for the future.We dive into:🍷 How a single oak tree and a 250-year vision reshaped a business.🌱 The hard truths of farming, family, and wo...
2025-02-132h 09I Heard You When You SaidYour Personal Everest: Acclimating to ChangeChange takes time! What most of us miss is that there is a process we step into each time we decide to make a change like adopting a habit or learning a skill. Join us in this episode as we break down the steps to adapting to a new behavior or stimulus and the mindset that will help you summit your personal Everest!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2025-01-171h 19I Heard You When You SaidGetting to the Root Cause w/ Dr. Halie SchoffFor the second guest ever on I Heard You When You Said, we have our friend Dr. Halie Schoff here to talk all things functional health! In this episode we talk about what brought Halie to start her current functional health practice, why most people struggle with hormonal regulation and cheap/easy ways to improve your health that don't include "eat vegetables and lift weights".Find Dr. Halie on Instagram: @drhalieschoffVisit her website: Dr. Halie SchoffTo buy your Synergy Wellness Elixir click HEREUse code "BFCM" to save for a limited...
2024-11-2753 min
Diabetes Connections | Type 1 DiabetesT1D Tech Gift Guide: Must-Haves for the Holidays with DiabetechThis week, we know you're gearing up for holiday shopping and watching those Black Friday specials, so we're making a list of diabetes tech that should be on your list! I'm chatting with Justin from Diabetech about devices and apps that don't make diabetes easy but can lighten the load a bit. Some of these are even a little but fun. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Join us at an upcoming Moms' Night Out event! Previous holiday...
2024-11-2643 minI Heard You When You SaidThe Art of Saying NoHave you ever wondered why you struggle to tell some people no? Through coaching and creating with hundreds of other people, we know this is common problem and in this episode we break it down for you. Listen in to learn how to recognize if this is a problem for you and how you can go about tackling it head on!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-11-201h 15I Heard You When You SaidWork Ethic vs Rest EthicIn this episode we explore the balance between hustle and downtime. Listen as we dive deep into how productivity and rest work together to create sustainable success. Through teaching, personal stories, and actionable tips, we challenge the “grind culture” and highlight the power of intentional rest. Tune in to learn how to find harmony between pushing your limits and recharging for a better, healthier work-life balance.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-10-191h 00I Heard You When You SaidWhat is Fortify Health Coaching?At Fortify Health Coaching we help you create quality patterns to enhance health and adapt to life. Listen as we talk about who we help, how we help them and the results most people are looking for when they hire us for health coaching. Our belief is that when we empower you to make better decisions that keep your mind and body aligned, you become unstoppable.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-10-0451 minI Heard You When You SaidA New Perspective: Our Recent TravelIn this episode we are talking y'all back to the last few weeks at Fortify Health Coaching where we have traveled across the world and back (spoiler: we went to Australia). We even ended up at Justin's family farm in Arkansas and we gained some new perspectives and create awesome memories along the way!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-09-251h 22I Heard You When You SaidValue Presence Over ProductivityEvery so often, we come across a topic within a client conversation that sparks a discussion between us. Today we want to bring you into our personal thoughts and feelings around the difference in relationships where you're valued for WHO you are and not just WHAT you can do. Join us as we tell stories of our friendship and experiences from the past to try and make sense of relationships!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-09-041h 02I Heard You When You SaidAwareness, Intention, ExecutionFor our fourth iteration in the Rules of Engagement series we discuss the template we teach our clients to use for creating new behaviors. This simple (not always easy) process is how we go from learning about a topic to taking consistent action on it. Join in and help us to bring people a better system to go from learning to acting without overthinking!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-08-2852 minI Heard You When You SaidYou Only Fail If You QuitFor our third iteration in the Rules of Engagement series we are bringing you one of our favorite principles to discuss. We have talked in a previous episode about taking quit off the table and that discussion is very similar to this episode. Here we talk about how to sustain your progress in any endeavor and have the mental conversation to stay engaged in what you're doing, even if it doesn't always look the same!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-08-1453 minI Heard You When You SaidWhat is "The Flush"?Listen in as we discuss the what and why behind one our foundational functional nutrition protocols we call "the flush". As we mention in the episode, if you want the chance for us to guide you through this protocol, click our link below!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-08-0841 min
Chargers Talk 4630Message for Fans And Supporters Of Chargers Talk 4630 Concerning Justin HerbertDiscussing Justin Herbert Injuries.
2024-08-0507 minI Heard You When You SaidLet's Catch Up!We spent our FIRST in person episode catching up on everything that's happened in the last few weeks and having some in laughs along the way!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-07-2445 minI Heard You When You SaidMonitored Thoughts Create Managed EmotionsFor our second iteration in the Rules of Engagement series we are bringing you another principle we lean on heavily. The concept of monitoring you thoughts simply means we are watching what pops up in our head. When we get good at paying attention to that, we get better at managing how our emotions come through and use them to our advantage as best we can. You're gonna love this one!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-07-1044 minI Heard You When You SaidBe Curious, Not JudgmentalJoin us as we kick off a new series inside the podcast called the Rules of Engagement. This is a collection of "rules" we challenge our clients with as they start a coaching relationship with us and ask that they carry these perspectives forward into their journey. This week we start with "be curious, not judgmental" where we connect the ability to succeed with the ability to fail confidently and seek new solutions to the problem.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-07-031h 07I Heard You When You SaidTaking Quit Off the TableJoin us this week to talk about what happens when you believe long enough to see the miracle happen. We made this one specifically for those of us who know that letting go of past failures is the only thing that will allow future success and that when quit isn't an option, we can see how much potential we have.Check out Stacey's episode with the ladies HERE!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-06-261h 03I Heard You When You SaidOur First International Podcast (re-broadcast of Love Conquers)We've got friends worldwide! Our good friends Matt and Kaz Page over in Australia were kind enough to have us as guests on their podcast, Love Conquers, making it our very first time as guests on an international podcast. This was their first video podcast as well so don't miss the chance to go watch us share drinks (coffee for them and whiskey for us) and a few laughs while we chat!Watch HERE!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-06-192h 02I Heard You When You SaidFeelings Are Indicators, Not DictatorsWe don’t believe you should be controlled by emotions. We do believe, however, that they are a great needle to your internal compass. Listen in as we talk about how to find curiosity in an emotional worldFollow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-06-121h 06I Heard You When You SaidQ&A: Handling Criticism, Favorite Movies and Childhood MemoriesWhat's new with Stacey's training? Why is Justin learning how to do card tricks? How do we handle criticism? What are our favorite movies? Listen in to find out!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-06-051h 08
Dr Justin Coulson's Happy Families#1005 - 2 Books on Neurodivergence That You Must ReadLife can be really challenging for neurodivergent kids growing up in a world where they don't seem to fit in. Justin speaks with two authors about their fabulous books, and why representation in literature is so important for our children. Square Me, Round World by Chelsea Luker is a collection of short stories describing what life can feel like when you are a person growing up in a world not built for you and Wonderfully Wired by Stacey Lucas-Toumbourou celebrates the strengths and differences of 100 neurodivergent individuals who changed the world In this episode:...
2024-06-0410 min
Good. Better. Broker.UWM LIVE! 2024 Megacast, Part 2 | Episode 72The following guests sit down with host Justin White:• Adriana Bates – Clear Mortgage• Tim Potempa, E Mortgage Capital• Bryce Bradley, Rosegate Mortgage• Faris Tadros, Next Chapter Financial• Stacey Melton, Reasy FinancialClients Who Attended UWM LIVE! Join Us to Talk About How They’re Generating BusinessFor the third year in a row, thousands of independent mortgage professionals gathered in Michigan for the biggest broker event of the year, UWM LIVE! In Part 2 of this special episode, we catch up with several UWM partners from around the country to find...
2024-06-0448 minI Heard You When You SaidTaking a Stand, Not Standing StillHaving you ever been unwilling to say something from fear of being wrong? We can relate! There are places where our responses have been conditioned to be a certain way and are no longer serving our best interest. Listen in as we break down how we are taking a stand personally and professionally while also being willing to admit we can be wrong.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-05-281h 02I Heard You When You SaidFinding Beauty in the StruggleListen in as Justin recounts his experience running over 30 miles in under 24 hours and all the lessons learned along the way. Even if you're not a runner or you don't even train consistently right now, the lessons can be applied toward anything you're chasing!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-05-081h 11I Heard You When You SaidLessons Learned In BusinessWe haven't been in business together very long and the time that we have been, has been one blessing after another. So how did we get from best friends to co-founders? Listen in as we bounce from friendship to business and back again with our lessons learned so far!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-04-231h 10
Relentless Health ValueEP433: The Mystery of the Weekly Claims Wire: What Are Plan Sponsors Actually Paying For Each Week? With Justin LeaderEpisode 433 of Relentless Health Value dives into the complexities of weekly claims wires that self-funded employers receive. Host Stacey Richter speaks with Justin Leader about the hidden fees embedded in these claims, including shared savings fees, prior authorization fees, prepayment integrity fees, pay and chase fees, and TPA claims review fees. Learn how these undisclosed charges impact plan sponsors and why transparency is crucial for fiduciary responsibility. This episode is a must-listen for plan sponsors, HR executives, and healthcare entrepreneurs seeking to understand and manage their healthcare costs better. === LINKS === 🔗 Show Notes with all ment...
2024-04-1840 minI Heard You When You SaidThreshold of ToleranceWe don't know exactly how you view the gap between what you want to see happen and what you actually see happening in your life. In this episode we give you our perspective on how to live with faith in the process you have. You'll also find out what we would've told ourselves 15 years ago, knowing what we know today!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-04-161h 05I Heard You When You SaidCouch Talk: Stress is Expensive AFCouch Talk is our more laid back format where we do less "teaching" and more off the cuff conversation pieces. In this episode we break down the true cost of stress to your mind and body and how we think about ways to work through that for a better outcome.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-04-061h 02I Heard You When You SaidGetting Out of Survival Mode with Renee BernhardIf you feel like your life has been on pause from living in survival mode, this episode is for you. Joining us as the first guest on the podcast we have Mrs. Renee Bernhard, founder and CEO of Foster Source. We get into why she chose to become a foster parent and her mission to equip herself and others with the tools and skills needed to navigate the thankless calling of foster care and adoption.To sign up for the Foster Source class we are hosting on 4/6 click HEREFollow us on Instagram!@staceyjhansen
2024-04-0158 minI Heard You When You SaidThe Identity vs Ideology of FatThis is MUST LISTEN if you struggle with your weight. Listen in as we break down the difference between seeing yourself as "fat" versus knowing that you have body fat. Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-03-2354 min
I Heard You When You SaidWhen You Miss the MarkHave you ever wondered how to re-gain momentum after losing it? Maybe you have even been afraid to make a big life move. At the very least you probably just don't like being wrong. Listen in as we help to shift your perspective and maybe even enjoy being wrong every once in a while.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-03-1355 min
A Dose of Black Joy and Caffeine[Season 8: EP 175] Stacey Mahoney (Community Director) MicrosoftStacey Mahoney is a executive coach and business strategist, boasting an impressive track record of over 25 years in the tech industry, diversity and inclusion, and more than a decade in people development. As the Founder of Stacey Mahoney Consulting, she's on a mission to empower professionals from historically underrepresented backgrounds, guiding them to flourish in business and corporate environments through innovative coaching, workshops, and facilitation experiences.
Her early passion for fostering inclusive communities has evolved into a lifelong commitment, driven by the belief that people can "human better together." Stacey actively channels this philosophy into her work...
2024-03-1129 minI Heard You When You SaidWhat Are You Aiming At?What you want in life essentially comes down to two main areas: 1. Quality of life 2. More timeIn this episode we break down how to take aim at something and what to do to get yourself started.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-03-0857 minI Heard You When You SaidFriendships pt. 2Wrapping up the friendships conversation with how to navigate friendship breakups and a little friendship Q&A that you can use with your friends too.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-03-0154 minI Heard You When You SaidFriendships pt. 1Let's talk about adult friendships and how to navigate them properly. If you want to know how we got to become friends, our few simple friendship rules and why we call out the other ones bullshit, listen in!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-02-2948 minI Heard You When You SaidWhere Did We Come From?Ever wonder how we got into our current jobs? How in the hell we even became friends? Why Stacey's hair is so big? Listen in and find out!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-02-2150 minI Heard You When You SaidThe "Bop It" Version of Habit ChangeHave you ever wondered how some people make developing new habits such as easy process? Join us as we give you a simple 4 step process to start doing anything you want to improve on, today!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetDownload our free training guide HERE
2024-02-0656 min
CaptivatedCreating with God – A Conversation with Justin RizzoOn today’s podcast, Stasi invites Dove Award-nominated recording artist, worship leader, composer, and filmmaker Justin Rizzo to a conversation on creating with God. Justin describes how God's invitations led him to life-changing creative ministry projects. He also shares what God is teaching him about faith and risk. A deep lover of Jesus, Justin is a well of wisdom and encouragement, and this is an episode that will fill you with just that as we step into the New Year.…..SHOW NOTES:…..VERSES: Colossi...
2024-01-1034 min
Amazon Black StoriesBianca StaceySenior Designer, Bianca Stacey, joins Media Producer, Justin James Lopez for a chat about overcoming adversity by finding your community and holding onto your passions. Let's hear her story!
2024-01-0930 min
Good Neighbor Podcast: Milton & MoreEP #121: Epic Spray Foam with Justin DavisImagine reducing your energy bill by over 30%, making your home more comfortable, and even earning significant tax credits while doing so - sounds like a dream, doesn't it? This episode promises to turn that dream into a reality, as we chat with Justin Davis, the brains behind Epic Spray Foam, and delve into the fascinating world of building science and the transformative power of spray foam technology. A military veteran and former police officer, Justin brings a wealth of knowledge from his decade spent testing building products, including a deep understanding of spray foam insulation and its g...
2023-12-2714 min
PRIME PEOPLE: The Strategies Behind Extraordinary SuccessHow to Find REAL Purpose in your WorkDive into the high-stakes world of real estate and entrepreneurship on the Prime People Podcast with Justin Konikow! In this captivating episode, we're joined by the “Dynamic Duo,” Jules Weldon and Stacey Pierce, founders of OME Gear and hosts of the 'Do It In Nature' podcast. Their story of going all-in by selling their house to fund their dream will inspire real estate agents and entrepreneurs alike.Jules & Stacey share their valuable insights on taking risks, the power of brand storytelling, and the art of building genuine relationships. They also explore how their passion for the outdoors and...
2023-11-1043 min
Stacey King’s Gimme the Hot Sauce PodcastStacey King & Crew Give Their Take On Chicago Bulls Form 5 Games Into The SeasonWelcome To Episode 153 Of Stacey King's Gimme The Hot Sauce
Today We Start Off The Show With The Brand New NBA Season. Starting Off With A Recap Of The Chicago Bulls First 5 Games Of The season, Moving Forward With The James Harden Trade. Going into the NFL Today with Bears Beat Reporter Mark Grote. Talk Bears And If Justin Fields Should Look For A Trade After This Season. Finishing The Show with College Football, MLB Post Season and Everyones Favorite Segment What Are We Watching !!!
Thank You For Listening To Stacey Kings Gimme The Hot...
2023-11-031h 24
Diabetes Connections | Type 1 Diabetes"TikTok saved my life" - How Justin went from misdiagnosed to inspiring others with diabetesFor adults with type 1, an initial misdiagnosis of type 2 diabetes is unfortunately, all too common. What's perhaps more unusual is what happened to this week's guest who was correctly diagnosed by TikTok! Justin Eastzer talks to me about the community support he found even before he was correctly diagnosed, how it led him to creating his own diabetes videos and content – you may know him better as Diabetech, and how his experience with cancer as a very young adult shaped his life. Justin's Podcast This podcast is not intended as medical advice. If yo...
2023-08-0836 min
The Kitty BossCommunity Cats: Promoting Humane Policies and Practical Tips for Feline AdvocacyWelcome to The Kitty Boss podcast, where we discuss all things feline with a special focus on promoting humane policies for feral cats. In this episode, host Cat Lady Justin welcomes a very special guest, Stacey LeBaron, founder of Community Cats. With years of experience in cat rescue and advocacy, Stacey shares her insights on the challenges of managing feral cat populations and the successes she's seen in implementing trap-neuter-return programs.
Throughout the episode, Stacey and Cat Lady Justin swap stories about their own beloved feline friends and offer practical tips for those looking to get involved in cat rescue...
2023-04-0248 min
Unwanted OpinionsUnwanted Opinions | Episode: 44 - Stacey Rollins (second half)Insta C-elebrity, AI Grand Opening/Grand Closing, Terry's Bar & Grill, and our friend Stacey in Real EstateHosts:Matt Fischer @flooredmattJustin MacDonald @justintyme44Fact-Checker:Jesse James @thee_jessejamesExecutive Producer:Dave Miller @dmiller1023This episodes official "Person on the Couch":Stacey Rollinshttps://www.premiersothebysrealty.com/real-estate-agent/3266/stacey-rollinsCo-Hosts:Matt Fischer @flooredmattJustin MacDonald @justintyme44Fact-Checker:Jesse James @thee_jessejamesSpecial Thanks to our location sponsor: Maven Photo and Film
2023-02-1428 min
Unwanted OpinionsUnwanted Opinions | Episode: 44 - Stacey Rollins (first half)Insta C-elebrity, AI Grand Opening/Grand Closing, Terry's Bar & Grill, and our friend Stacey in Real EstateHosts:Matt Fischer @flooredmattJustin MacDonald @justintyme44Fact-Checker:Jesse James @thee_jessejamesExecutive Producer:Dave Miller @dmiller1023This episodes official "Person on the Couch":Stacey Rollinshttps://www.premiersothebysrealty.com/real-estate-agent/3266/stacey-rollinsCo-Hosts:Matt Fischer @flooredmattJustin MacDonald @justintyme44Fact-Checker:Jesse James @thee_jessejamesSpecial Thanks to our location sponsor: Maven Photo and Film
2023-02-1429 min
Pursue The PullEp.07- Justin Haber: From Football To Sea Food RestaurantJustin Haber is a Maltese professional footballer who plays as a goalkeeper for the Maltese side Hibernians! Now, is not only a high achiever in sports, but also owns a seafood restaurant "Pitch 16", which also featured on the Netflix series Restaurants on the Edge.Sounds brilliant? But, as with everything nowadays, it only seems easy. Justen has opened up to us about his hardships and life turns that he didn't expect at all!What do Footballers and Fishermen have in common? Well, listen to this episode and find out for yourself!
2023-01-2322 min
Roots To RichesHerbal Expert Stacey ChillemiBattling epilepsy since age five.Best selling author, speaker, coach and founder of The Complete Herbal Guide, Stacey Chillemi joinsJustin Benton, Janet Benton-Gailard and Dan Humiston. She talks about how she's used her warmth, humor, and transformational power to help hundreds of thousands of people with their health and personal development. Produced by PodConx Justin Benton - https://podconx.com/guests/justin-bentonJanet Benton-Gailard - askjanet.orgThe Complete Herbal Guide - https://thecompleteherbalguide.com/Stacey Chillemi - https://staceychillemi.com/https://101hempinnercircle.com/
2022-12-0830 min
Digital Packaging DisruptionFrom Analog to Digital Powerhouse w/ Justin Stacey (Fantastapack) - Episode 21Dustin talks with Justin Stacey, VP of eCommece Solutions at Fantastapack, about the journey of incubating the future of their analog company, Box Maker, through their eCommerce effort at Fantastapack. Justin gives tons of great insight into scaling with technology, inflection points that drove the decision to go digital, what the journey looks like, and the big traps to avoid.
2022-10-0457 min
Butterfly Effect- Breaking Old Generational CyclesChanging Old Patterns with Justin RamboWhen Justin Rambo was in the first grade he made a decision about himself that created a negative pattern for his young life. However, later in life he decided that his drive to succeed over ruled the old patterns. Justin discovered his super powers and is determined to leave an impactful legacy for his lineage. Listen to our powerful conversation on how he changed these old patterns.
2022-09-2542 min
THE ICONEXP ICON AGENT - Kevin & Stacey GoodmanEXP Realty Icon Podcast with Kevin & Stacey Goodman Why EXP Realty - EXP Realty Explained You're probably asking yourself, "Why should I choose EXP Realty over any other company?" We'll give you great reasons here in our video! Want to Hire a Virtual Assistant? Visit → https://www.sphererocketva.com
2022-08-0334 min
Sheppard Mullin's Restructure This!Restructure This! Episode 8: Private Credit Intensifies Lender Competition with Stacey RosenbergSheppard Mullin’s Restructure THIS! podcast explores the latest trends and controversies in Chapter 11 bankruptcy, commercial insolvency and distressed investing. In this episode, we’re joined by Stacey Rosenberg, partner in the Finance & Bankruptcy Group in Sheppard Mullin’s Los Angeles office. We discuss the rise of direct lending and private finance, current trends in middle-market loans, predictions for whether the overall volume will drive restructuring activity in the near future and the role of private debt financing in the motion picture and entertainment industry. Stacey joined Sheppard Mullin a little over a year ago, and has...
2022-04-0540 min
枫言枫语Vol. 63 黑胶俱乐部02 & Re:Play Newsletter 首发
没想到我们黑胶俱乐部居然有第二期啦！而且由我们三个不专业音乐爱好者 @Justin, @Oscar 和 @Clu 发起的 Newsletter - Re:Play 也正式发布了！
欢迎大家到 RePlay.cafe 订阅我们的 Newsletter 哦！
以后每期 Newsletter 也可以在这里阅读: Re:Play Newsletter | Revue
One more thing…
好朋友 @61 的新 App 谜底黑胶 也上线了，配合 iPad 超大 Widget 使用风味绝佳，欢迎大家下载哦。
@61 也给我们带来 10 个会员福利，请大家踊跃在小宇宙评论区留言参与抽奖😘
本期福利
谜底黑胶 App 会员 x 10
在小宇宙评论区留言即可参与抽奖
时间轴
01:27 开场，嘉宾 Oscar, Clu
02:10 不专业音乐爱好者的免责声明
02:40 过来录音的路上都在听什么？
07:04 中国风的爵士？
10:28 听音乐的大环境、心态和认知有什么改变？
10:53 对QQ音乐十大热歌的看法？
18:29 潮流、先锋、实验、LoFi
22:03 黑胶复兴，磁带复兴，流媒体无损
28:04 Justin 分享: Kings of Convenience - Rocky Trail
32:53 Oscar 分享: Stacey Kent - I Wish I Could Go Travelling Again
41:13 Clu 分享: Justin Bieber - Lonely (Acoustic)
49:04 如何挖掘、发现新音乐？
51:32 疫情影响下的个人创作
54:21 咖啡厅、艺术空间的音乐，Live与录音室
1:02:39 Clu 分享: Charlie Parker - Bebop
1:14:44 Justin 分享: Sonny Rollins - Kiss and Run
1:22:31 Oscar 分享: Lisa Ekdahl - When Did You Leave Heaven
1:32:33 结尾，感谢大家收听
本期歌单
节目中分享的音乐以及提到但未播出的音乐，我们也整理了 Playlists，欢迎大家收听，记得点赞哦👍🏻。
Spotify 歌单
Apple Music 歌单
QQ音乐歌单
话题征集
欢迎各位听众朋友们通过以下方式联系我们：
微信听友群：加fyfyFM进群
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相关信息
嘉宾: OSCΛR_ 奥叔 | Instagram
嘉宾: Clu | Instagram
主播: 枫影 Justin Yan | 微博
剪辑: Justin
听众反馈: hi@fyfy.fm
节目收听方式
推荐使用小宇宙等泛用型播客客户端搜索“枫言枫语”来订阅收听本节目。
荔枝FM，喜马拉雅，蜻蜓FM等平台亦有同步。
小宇宙 - 枫言枫语
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2022-02-241h 34
Politics + Media 101The Atlanta Journal-Constitution's Greg Bluestein on Georgia's Shifting Electorate, Stacey Abrams, Sens. Warnock and Ossoff, and the 2022 ElectionA live audience interviews Greg Bluestein of the Atlanta Journal-Constitution on Georgia's shifting electorate, Stacey Abrams, Sens. Warnock and Ossoff, Joe Biden's 2020 win, and the upcoming 2022 election. Find more (including how to join us live) at PM101.live
2022-01-071h 16
Stacey King’s Gimme the Hot Sauce PodcastEp 55 with special guest Stacey King!Stacey is red hot with the Bulls on the West Coast talking about the Bull's success, beating the Clippers. Lakers and upcoming Portland. The King talks about the development of Justin Fields and the Bears becoming the next dynasty of the North!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
2021-11-171h 11
Campfire StoriesA Lionheart Story with Justin GavetteJoin returning guest Vanessa Grant as special guest host as we welcome Justin Gavette to the virtual campfire. Justin talks about balancing being social at events with social anxiety, choosing where to give his energy, and why he loves the non-profits allow him to give back in a whole new way.
Justin is openly gay, has anxiety disorder and depression disorder, and in the past he was bullied, made to feel bad for who he is. However, there's something weird about the Ohana and it's where Justin found purpose and family. And he wants to pay it f...
2021-11-081h 08
I'll Find Myself When I'm DeadHaving and Being HotThis week, we’re re-recording the lost episode from two weeks ago, about Eula Biss’ 2020 book Having and Being Had. We discuss its main topics—capitalism and class—as well as whether it’s a book-length essay and why or why not. Also: other books we’re reading, a creaky chair, the hottest day in Oregon history, how much money we’d cut our thumbs off for, and more!
Links:
The upcoming (7/5) Essay Daily Salon with Justin and Jana Larson: http://www.essaydaily.org/p/the-essay-daily-salon-series.html
Jana’s book, Reel Bay:
https://coffeehousepress.org/products/reel-bay...
2021-06-281h 58
Stacey King’s Gimme the Hot Sauce PodcastGimme the Hot Sauce Episode 27 JB LongChicago is buzzing over the Bears’ aggressive move to draft Ohio St. QB Justin Fields. We discuss all things NFL with L.A. Rams play-by-play man J.B. Long.
Plus, the Bulls are all but mathematically eliminated from the play-in race. What does that mean for the team’s future?
LeBron James hates the new play-in format, probably because the Lakers could be in it! And, we welcome in 2 of Stacey’s former college teammates to celebrate the King’s induction into the Oklahoma Hall of Fame00:
00-25:00 NBA talk along with Bulls breakdown
26:00-55:00 JB Long...
2021-05-051h 36
Happier Mom by the MinuteStay Woke with Justin Michael WilliamsI am so excited to send you my latest podcast “Stay Woke with Justin Michael Williams.”
Justin is a super inspiring speaker, recording artist and author with a fresh new voice and approach to transformation- and for all generations.
My 85 year old dad was the one who found him and rightly said “I think you will like him and his messages!” Justin and I had so much fun talking about how to meditate “for the rest of us” and how moms can bring these life changing practices into their families.
His book Stay Woke: A Meditation...
2021-04-1453 min
Diabetes Connections | Type 1 DiabetesWait Wait.. Don't Poke Me! The Diabetes Game Show 2020It's our annual game show! Based on NPR's Wait Wait... Don't Tell Me, Stacey invites panelists to try their hand at diabetes trivia, bluff the listener and limericks. This was first presented at the Friends for Life Virtual Winter conference where the audience played along via online BINGO. Watch the show on our YouTube Channel Special thanks to our panelists: Lauren Lanning, Justin Masterson and Chelcie RIce! Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here
2020-12-2246 min
A Mile In My Shoes: The Walk & Talk PodcastWalk & Talk With Veteran Educator Justin MinkelGuest Bio: I have taught in high-poverty public schools (predominantly Latinx and Marshallese students, grades 2-4) for the past 20 years. In 2009, I started a home library project to put books into the hands and homes of children with few books at home, which grew to impact over 7,000 students. I write a monthly column on teaching practice for EdWeek, had a chapter book published in 2013, and just finished the manuscript of a fantasy novel for readers in the middle grades.
About This Episode: Join us for a walk in Northwest Arkansas with the 2007 Arkansas Teacher o...
2020-09-2616 min
ThinkingPEDistance Learning Hacks with Justin BlackWe use the term "Hack" as a way to cut through or get around a barrier that may be in your way of efficient teaching. Justin Black shares from his experience of remote teaching ways you can make distance learning more efficient. @2018coachblack J.black@laschools.net
2020-09-091h 00
Carpool ShenanigansTop 10 Christmas TraditionsWe're joined by the hilarious and successful Stacey Toy in this episode where we talk about the Top 10 Christmas Celebrations listed on Weird.com! Remember to rate and review on iTunes, and if you enjoyed listening to Stacey you can find her @ https://msha.ke/staceytoy/
2020-08-271h 05
Think Bigger Real EstateReferrals Without Asking with Stacey Brown RandallReferrals without asking. That is exactly what author and coach Stacey Brown Randall teaches her followers and clients how to do. With real estate agents facing what may be the largest challenge of their career, Stacey’s advice on how to fill your pipeline in a comfortable and genuine way is needed now more than ever.Stacey defines referrals in two parts. The first is that when someone personally recommends you and trust in you is transferred from the referral source to the referral. The second part is that the person being referred has an...
2020-04-0948 min
Think Bigger Real EstateBuilding and Maintaining Relationships in a Digital World with Greg GaleJustin Stoddart Hello, welcome back to the Think Bigger Real Estate Show. I'm your host, Justin Stoddart, and I'm fired up about today's episode. It is so relevant in this era of iBuyers, this era of fast technology in service based industries and we're going to talk all about how to build and maintain relationships amidst the technological world in which we live. And before I introduce today's guest, who is amazing, by the way, let me start by reminding you the purpose of this show, which is to help you think bigger. By putting you in contact w...
2019-10-0420 min
Think Bigger Real EstateThe Power of Instagram for Real Estate AgentsHey welcome back to the think bigger real estate show. I am your host and I am fired up today about who I have with me here in studio to teach you all about Instagram. She's dynamic and has done some amazing things in the real estate industry and the body building industry. Do me a favor show us your guns real quick. Check this out. Anyway, so she has built a following both for her business as well as for her bodybuilding career. And so I'll get into introducing her here in just a second but I just...
2019-09-0616 min
Think Bigger Real EstateWhat to do with iBuyers with Stacey DearthOpenDoor and Zillow Offers are no longer a 'could be' in our market. They are here and they are gaining in market share. This will be the demise of some agents' business, but it does not have to be that way for your business.
I have with me today a colleague and business partner, who was once a top real estate agent in Phoenix where she competed, and won against these offers. She is here to share what you need to know.
2019-08-1410 min
This Broken MixtapeE014 - STACEY (Singer-Songwriter)Toronto singer-songwriter STACEY is one busy woman. When she's not hosting women-fronted music showcases and workshops for her organization, Toronto Women in Music, she's actively songwriting and performing at venues across the city. So it only made sense that she would quit her day job as a UX designer to do music full-time. Her recently released sophomore EP, First Move, is a considerable departure from her previous stripped-down piano songs. The EP delivers a handful of lush, etheral bedroom indie-pop songs that capture the excitement of romantic bliss. Picture Lana Del...
2017-10-1939 min