Shows
Boys InterruptedMental Resilience, CrossFit Games Pressure, and Open Punishments | Boys Interrupted Ep. 55Three CrossFit athletes livestream and catch up while James is away at an Adidas preseason athlete testing camp. They share recent run-ins with Heber and Rich Froning during a Salt Lake hunting expo weekend and talk hunting content, including the Seek One Productions channel (Lee Ellis). The conversation shifts into mental resilience and mindset shifts, centered on Jason’s CrossFit Games experience: his emotional low after Running Isabel, the reset he made before the final event, and how warmup misses can disappear once he’s on the competition floor. They discuss mental toughness vs discipline vs maturity, how they proc...
2026-02-171h 15
Boys InterruptedCrossFit Talk, Conspiracy Theories, and Open Punishments | Boys Interrupted EP. 54CrossFit Talk, Conspiracy Theories, and Open Punishments: Boys Interrupted Podcast
In this episode of Boys Interrupted, the crew—Jayson, Justin, James, and Dallin—discuss a range of topics from golfing and chiropractor appointments to conspiracy theories, and cryptocurrency investments. They dive deep into intriguing subjects like aliens, the possibility of a fake moon landing, and the future of the World Fitness Series (WFP). They also talk about their experiences, including participating in fitness challenges, upcoming open announcements, and the logistics of CrossFit competitions. The episode is filled with their usual banter, including planning for...
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The Sevan PodcastDENSE UPDATES | JUSTIN MEDEIROS FAILED EYE SURGERY | THE CROSSFIT BUYER THAT NEVER WAS | WFP FINALSFOLLOW DENSE UPDATES ON IG: https://www.instagram.com/dense_updatesPARTNERS: https://biomaxpeptides.com - CODE "SEVAN" FOR FREE CONSULTATIONLINKS REFERENCED IN THIS VIDEO ARE BELOW: @KippingItRealcrossfit https://youtu.be/vp4JeC-2qgU?si=H55yeOuQ1BS1GzxB @hillerfit JAYSON HOPPER TELL ALL : https://www.youtube.com/live/aJ6FoHv6Tqk?si=rgSg8Gy5xffGLhup @thebarbellspin EMERGENCY SHOW THE 49 PAGE PLAN: https://www.youtube.com/live/WNzoUyOPQQU?si=OMgEHQmTmy0jpGh_KILL TAYLOR: JUSTIN MEDEIROS, VICTOR HOFFER CALL INS: https://youtu.be/mzMMuul-tMs?si=Anb-o222-vQr0Gr6SEVAN READS DM ON LIVE SHOW: https://www.youtube.com/live/pDvuZDaV1J8?si=PZ6...
2025-12-1909 min
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Boys InterruptedCrossFit Athletes Talk Food Struggles, LASIK Surgery, and Competition Plans | Live from WFP FinalsIn this episode, the boys discuss a variety of topics ranging from the quality and cost of food overseas to humorous anecdotes about wardrobe choices and unexpected moments during their podcast recording. They delve into their competition experiences, tips on handling athlete briefings, and share insights on their preparation routines. There's also a light-hearted conversation about which retired CrossFit athletes they would bring back to compete. The episode rounds off with a fun fact segment and plans for the upcoming World Fitness Finals. Tune in for a mix of humor, practical advice, and behind-the-scenes glimpses into the lives of...
2025-12-1727 min
Boys InterruptedSecret Santa Christmas Special & Podcast Fun | Boys Interrupted Episode 46Welcome to Episode 46 of our podcast, where we celebrate the holiday spirit with our Secret Santa Christmas special! Join us for a festive episode filled with Christmas cheer, thoughtful gifts, and lots of laughs. We discuss our favorite past competitions, upcoming events, and dive into some unique CrossFit challenges. Plus, get a sneak peek at the names of the workouts for the Mode Classic and hear about some memorable highlights from the CFE Championship. Don't miss out on a fun-filled episode with your favorite hosts!
00:00 Introduction and Christmas Spirit
01:08 Secret...
2025-12-091h 15
2025-12-011h 09
Boys InterruptedGym Life, Training Talk, and Fitness Fails | Boys Interrupted Episode 44The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There's also an amusing segment on their thoughts on muscle-ups and rebounding box jumps, and they share personal stories about coaching, training, and future plans, including Justin's upcoming LASIK surgery. A lot of camaraderie, some friendly banter, and plenty of fitness talk make this an entertaining and insightful episode.
00:00 Introduction and Catching Up
01:04 Workout Updates and...
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Boys InterruptedRanking the Best and Worst CrossFit Media Personalities | Boys Interrupted Ep. 40In this special 40th episode, the team dives into a detailed discussion about the top media personalities in the CrossFit space. From ranking the best to the worst, each media outlet is analyzed based on their content, consistency, and impact on the CrossFit community. The team also touches on the importance of various media formats, including YouTube channels, podcasts, and newsletters. Additionally, there's a humorous segment featuring anecdotes about personal experiences and upcoming content plans. As a bonus, stay tuned for some surprise mentions and an exciting announcement at the end!
00:00 Introduction and...
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Boys InterruptedCould Usain Bolt Beat Joey Chestnut in a Race? | Boys Interrupted Ep. 38In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal...
2025-09-301h 13
The WP Minute+AI Product Management at GoDaddyThanks Pressable for supporting the show! Get your special hosting deal at https://pressable.com/wpminuteBecome a WP Minute Supporter & Slack member at https://thewpminute.com/supportOn this episode of The WP Minute+ podcast, Matt Medeiros interviews Justin Nealey, Principal Product Manager at GoDaddy. They discuss the recently launched Airo Site Builder™ and the challenges of developing products on the WordPress platform. They explore the role of AI in enhancing user experience, the importance of user feedback, and the future of WordPress in relation to AI technology. Justin shares insights on product management, th...
2025-09-2934 min
Boys InterruptedLive From WZA SoCal- Ep. 37Join us in this live recording at WZASoCal where we dive into a wide-ranging discussion with a live audience and answer burning questions both from the event attendees and online fans. We talk about the intense competition events, highlight memorable moments including Olivia's clutch performance, and share insights into our support systems. From discussing strategies and physical preparations to joking about potential sponsors, this episode captures the energy and camaraderie of our team. Don't miss this dynamic and fun-filled episode featuring your favorite athletes and behind-the-scenes stories.
00:00 Live at WZA Introduction
2025-09-2137 min
Boys InterruptedUnfiltered BTS with CrossFit Champions | Boys Interrupted Ep. 36Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More!
In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want...
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Boys InterruptedPre-Comp Talk: CrossFit Workouts, Fantasy Football, and Weekend Plans | Ep. 33Join us for an unscripted and casual hangout as we kick off our podcast before a big competition weekend. We dive into CrossFit workout strategies, talk about our favorite gym equipment, and discuss the upcoming North America vs. World event at WZA SoCal. Expect lots of banter, some fantasy football drama, and our shared excitement for the Clean C2 Bike and other workouts. Plus, get a sneak peek into our post-comp plans and the Reign Games. Don't miss the blessings segment - it's all about positive vibes and good wishes for the weekend!
00:00...
2025-08-2851 min
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Boys InterruptedTeam Insights & WFP Event Breakdown | Boys Interrupted Ep. 31In this episode of Boys Interrupted, the team dives into detailed discussions about their recent a upcoming events, particularly the WFP competition. The hosts share insights on their training routines and personal updates, including Jayson's thoughts on his football journey and James' pet story. Engaging with their audience's questions and comments, the team provides a humorous yet informative interaction, maintaining their unique charisma throughout the show. Stay tuned for their takes on competition prep, handling fan interactions, and even an entertaining guessing game.
00:00 Introduction and Casual Banter
00:43 Post-Competition Reflections
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Boys InterruptedBoys Interrupted Live in Albany | Ep. 29Join the crew for Episode 29, 'Boys Interrupted,' as they come together for the first time since WZA. Catch up on their experiences, travel stories, and unique insights into the CrossFit Games. The guys discuss flight mishaps, the intricacies of competition preparations, and even dive into some wild conspiracy theories. Plus, they share their thoughts on the best and worst-programmed events at the upcoming CrossFit Games, and offer blessings for each other’s success. Don't miss this engaging, fun-filled episode!
00:00 Introduction and Reunion
00:45 Travel Woes and Airline Nightmares
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2025-07-301h 06
Boys InterruptedLive Reaction to CrossFit Games Event 4 ft. Harry Lightfoot | Ep. 28In Episode 28, the hosts catch up after a hiatus and tease about new updates and special events. They are joined by special guest Harry Lightfoot, a CrossFit athlete from the UK. The conversation touches on various topics including Harry's experiences at the CrossFit Games, different athlete physiques, and expectations for upcoming competitions. The group delves into amusing anecdotes, intense training sessions, and speculates on future event workouts. This is a must-watch for CrossFit enthusiasts looking for an insider's perspective on the sport.
00:00 Introduction and Episode Kickoff
00:42 Discussing Physique Rankings
2025-07-221h 07
Boys InterruptedPrepping for CrossFit Games | Boys Interrupted Ep. 27In Episode 27 of 'The Boys Interrupted', the hosts celebrate surpassing the six-month mark and dive into their preparations for the upcoming CrossFit Games. They discuss recent training sessions, set goals, and share predictions for their performances. Special mention goes to Jayson's recent training session and a friendly banter about racing strategies and sports. They also provide a peek into their training regimens, travel plans, and fun anecdotes from past competitions. The episode wraps up with light-hearted discussions about fitness challenges, multi-sport endeavors, and even a quick game to end on a high note. Join the boys for an entertaining...
2025-07-151h 03
Boys InterruptedThe Girls Interrupt Boys Interrupted. | Ep. 26In this special episode, Ellie, GraceAnne, and Corinne take over the podcast while the boys step aside. They dive into discussions about their partners' habits, handle the stress of competition days, train for the World Fitness Project, and even participate in a fun number guessing game. Join them in this lighthearted and candid conversation as they navigate life alongside their competitive CrossFit partners and manage their own fitness journeys.
00:00 Introduction and Energy Check
00:32 Training Routines and Daily Activities
01:59 Podcast and Conversations
02:41 Training Strategies and...
2025-07-081h 19
Boys InterruptedCrossFit Adventures, Favorite Jerseys, and New Game Challenges | Boys Interrupted Ep. 25Join the Boys Interrupted crew in episode 25 as they dive into discussions about their CrossFit journeys, favorite sports jerseys, and some insightful conversations on nutrition and competition strategy. They reflect on memorable moments from past competitions, share personal stories about their favorite workout numbers, and even uncover some fun facts about their sporting origins. The episode takes a fascinating turn as they debate the importance of tracking macros in their diets and share their thoughts on potential new movements for future competitions. Special guest James Sprague joins the conversation, shedding light on his experiences with Ironman training and the...
2025-07-011h 13
Boys InterruptedBoys Interrupted Ep. 24 | Feature Lab Management Sports AgencyIn episode 24, the boys reunite for an engaging chat. They talk about their training routines, hilarious workout anecdotes, and shared moments with friends. The trio discusses accountability, competition prep, and different training programs tailored to their strengths and weaknesses. They also delve into some lighter topics like fantasy football, favorite desserts, college football teams, and even quirky games that had everyone laughing. Special guests Cooper and Daniel join in to provide insights into their roles as agents and share some fun behind-the-scenes stories from the world of sports management. Don't miss this episode filled with camaraderie, humor, and a...
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Boys InterruptedInside the World of a Teen CrossFit Champion: Ty Jenkins | Boys of Boys episode 22Join us as we kick off the episode with some technical hiccups but quickly regain momentum with an official intro and a special guest, Ty Jenkins, a three-time Teen CrossFit Games champion. Ty shares his journey from high school sports through the COVID-19 pandemic to becoming a dominant force in CrossFit. We dive into Ty's training experiences, including his time at the Adidas headquarters for testing and his decision to train with the Brute Strength team. As usual, the crew discusses upcoming competitions, training routines, and Jason’s new lawnmower. We wrap up with a fun numbers game challenge an...
2025-06-101h 18
Boys InterruptedWhat Inside Information Can We Get Out of Dave Castro? | Boys Interrupted Ep. 21In this engaging episode, we welcome 16-time CrossFit Games Programmer Dave to the show. Dave shares fascinating anecdotes from his CrossFit journey, like pulling a 405 deadlift and sporting cornrows at the Games. The conversation transitions to a discussion about the upcoming CrossFit Games, training strategies, and predictions for the top athletes, with playful banter and debates sprinkled throughout. Featuring questions on workout programming, event tips, and even some hair-related antics, this episode is a must-watch for CrossFit enthusiasts. Don't miss out on this candid and entertaining chat filled with insights, humor, and behind-the-scenes stories!
2025-06-021h 03
Boys InterruptedCatching Up & Training Routines | Boys Interrupted Ep. 20In this lively live-streamed episode, the hosts address their lag with pre-recorded content and dive into an array of fun and engaging topics! From attempting to keep up with live chats, discussing their training and recovery routines, to reliving memorable workout challenges, this episode is a rollercoaster of entertainment. Highlights include a deep dive into the
00:00 Introduction and Live Chat Setup
00:58 Morning Routine and Training Talk
01:31 Murph Workout Discussion
03:04 Friendly Banter and Personal Stories
05:43 Sports and Athletic Aspirations
10:53...
2025-05-281h 17
Boys InterruptedWill from World Fitness Project Shares Insights and Friendly Banter | Boys Interrupted Ep. 19Talk Fitness: Will from World Fitness Project Shares Insights and Friendly Banter
Join us for a live chat with Will from World Fitness Project as we dive into his fitness journey, with highlights from his career stats, including his first Open in 2013 and impressive finishes at the CrossFit Games. We discuss the intricacies of fitness training, competition strategies, and Will's introduction to CrossFit. The conversation also covers details about the upcoming World Fitness Project events, programming challenges, and feedback from recent competitions. Get ready for some light-hearted banter, fun games, and insightful discussions!
2025-05-201h 15
Boys InterruptedEverything WFP | EP. 18Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
2025-05-141h 29
Boys InterruptedCrossFit In-Affiliate Semifinals & Controversial Workouts Discussion | Ep. 17CrossFit Games Reminisces & Controversial Workouts Discussion
In this episode, the boys kick off with casual banter about late arrivals and their journey to the In-Affiliate Semifinals. They reflect on their experiences participating in the games multiple times. A significant portion of the discussion centers around a controversial video on GHD exercises and the backlash received from the public. The boys also delve into various aspects of their training routines, discuss workout scores, and share behind-the-scenes stories from their weekend competition. The episode features funny moments including a spontaneous Word Association game and other...
2025-05-071h 10
Boys InterruptedCrossFit Banter: Masters Tickets, Muscle Up Madness & Crazy Would-You-Rathers | Episode 15In Episode 15, join us as we navigate through a tapestry of topics and hilarious moments. We kick off by discussing our evolving filming routine and catch up on life changes such as rebuilding houses and dealing with commutes. The conversation takes a spirited turn to the elusive tickets to the Masters Golf Tournament, the absurd measures to get them, and the emotional highs of witnessing monumental sports moments. We dive deep into fitness talk, debating the workout structures for CrossFit semifinals, maxing out muscle-ups, and even weighing the pros and cons of CrossFit games from different years. The banter...
2025-04-221h 14
Boys InterruptedCrossFit Drama, Online Semi-Finals, and Friendly Banter | Boys Interrupted Ep. 14In this episode, the team dives into their recent experiences and exchanges some entertaining banter. They discuss a series of fiery messages from a critic, explore their fitness journeys, training routines, and strategies for upcoming competitions. The conversation shifts to other light-hearted topics including their gaming habits, economic trends, and funny anecdotes. Tune in for an insightful and humorous ride through the lives of these CrossFit athletes.
00:00 Introduction and Initial Messages
00:22 Responding to Criticism
00:47 Social Media and Burner Accounts
02:04 CrossFit Challenges and Skills
2025-04-151h 06
Boys InterruptedBoys Interrupted Live Ep. 13.5Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
2025-04-0842 min
Boys InterruptedBoys Interrupted Live Ep. 13Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
2025-04-0830 min
Boys InterruptedChaos & Controversy at Mayhem Classic & Beyond | Boys Interrupted Ep. 12We're giving away a GOWOD membership!!! Comment for a chance to win!
In this jam-packed episode of Boys Interrupted, the hosts reflect on their previous chaotic episode and dive into everything Mayhem Classic. Topics covered include workout strategies, competition updates, and the upcoming World Fitness Project Leaderboard finals. The boys also discuss Jayson's preparation for the Mayhem ISS, speculate about potential workouts, and share fun banter about rock climbing, workout routines, and personal anecdotes. Stay tuned for free giveaways, thrilling games, and a special challenge for the viewers to get 2000 comments to see...
2025-04-011h 18
Boys InterruptedCrossFit Punishments & Wild Challenges | Boys Interrupted Ep. 11 LiveIn this episode, the crew dives into their recent punishments and events in their CrossFit journeys, including hair dying and spicy pepper challenges. Jayson, Justin, James, and Dallin discuss everything from intense workouts to hilarious personal stories like getting lost in the desert and childhood games. Watch as they play some fun guessing games and reflect on their favorite and most challenging moments in CrossFit. Plus, get insights into upcoming competitions and hear updates about their channels, training, and more. Don’t miss this entertaining and laughter-filled podcast episode!
2025-03-271h 17
Boys InterruptedOpen Workout Surprises & Gym Stories | Boys Interrupted Ep 10 LiveJoin us in this episode as we dive into the latest CrossFit open workouts, unexpected drug testing stories, and reflect on our past performances. We also discuss the complexities of online judging in CrossFit and the impacts of potential ownership changes within the sport. Plus, we share personal anecdotes, play guessing games, and engage with live comments. Don't miss our hilarious debate on the farthest-throwing fruit and the exciting plans for upcoming giveaways!
00:00 Introduction and Catching Up
01:31 Drug Testing Stories
05:26 Reading and Reacting to Comments
2025-03-271h 15
Boys InterruptedDallin & Jayson Open Announcement 25.3 | Boys Interrupted Ep. 9Epic Open Announcement Recap: Boys Interrupted - Behind the Scenes, Strategy, and More
In this episode of Boys Interrupted, the boys recap their experience with the recent CrossFit Open announcement. They discuss their performances, strategies, and the overall excitement of the event. The conversation covers Jayson's near win, Tyson's impressive effort, and the dynamics of the competition. They also delve into their interactions with fellow CrossFitters like Tyson and the insights shared during the event. Additionally, the group talks about their predictions for top performers and share amusing anecdotes from the competition floor...
2025-03-2734 min
Boys InterruptedCrossFit Open 25.2 | Boys Interrupted Ep. 8Recapping the CrossFit Open 23.2 | Strategies, Stories, and Predictions
In this episode of 'Hopping on Justin,' the hosts discuss the recently released second workout of the CrossFit Open, a repeat of 22.3. They share their experiences and strategies from the past and discuss their performance goals for this year's workout. The conversation also covers the competitive dynamics within the CrossFit community, touching on notable athletes' training and competition strategies. They delve into the debate over who is the greatest CrossFit athlete of all time, comparing the legacies of Rich Froning and Matt Fraser. The...
2025-03-271h 19
Boys InterruptedWho Will Be Punished First? | Boys Interrupted Ep. 7In this episode of Boys Interrupted, the boys engage in lively discussions about CrossFit workouts, their predictions, and scores. Hilarity ensues as they discuss 'punishments' for workout challenges, ranging from crazy spray tans to social media dares in public. They also touch on personal interests and recent favorite podcasts, including a deep dive into thought-provoking shows like 'Severance' and experiences with intense Black Mirror episodes. Join them for a mix of fitness talk, friendly banter, and lots of laughs!
00:00 Introduction and Banter
00:49 CrossFit Open Predictions
00:59 Debating the...
2025-03-2754 min
Boys InterruptedWe Finally Named the Podcast feat. James Sprague | Boys Interrupted Ep. 600:00-3:00 - Podcast Name
3:00- 7:00- Dallin and Jayson Beef
7:00- 12:00- Sprague Intro
12:00- 37:00- CrossFit Open and Punishments
37:00- 45:00- Social Media Challenges
45:00- 1:03:00- Pressures of Competing
1:05:00-1:18:00- Wavelength Challenge
2025-03-271h 18
Boys InterruptedThe Boy’s Gain Some Wisdom From the Professor, Brent Fikowski | Boys Interrupted Ep. 500:00-8:35 - Help us figure out a name
8:35- 10:00 - Ninja Thristi
10:00- 14:05 Buying PS5 to start streaming
14:05- 15:50- Justin's New Rogue Equipment
15:50- 20:40- How many grapes would you eat
20:41- 32:00- Competition Experiences from Brent Fikowski
32:00- 38:40- 2k row paces and 1k sprints
38:40- 43:25- Judging Experiences
43-25-50:22- Open Punishments
50:22-1:05:20- Brents Role with PFAA
1:05:20-1:10:36- Exploring Hobbies Outside CrossFit
2025-03-271h 27
Boys InterruptedThe Real Echo Bike King | Boys Interrupted Ep. 400:00-25:00 Answering Questions About WZA
25:00-45:55 Experience with HYROX
46:00- 49:26 How to Drink Black Coffee
50:00- 57:31 Who is the real echo bike king
58:00-1:06:00- Learning New Skills
1:06:00- 1:14:07- Would You Rather
1:14:07-1:20:00- Word Game
2025-03-271h 19
Boys InterruptedMacros and the Moon Landing | Boys Interrupted Ep. 3In this episode of the 'Podcast With No Name,' join us for an engaging discussion on a variety of topics, ranging from personal fitness experiences, historical conspiracies, and deep dives into CrossFit training methodologies. The team shares their personal training stories and workout strategies, preparing for upcoming competitions like Wza and the Mayhem Classic. In a fascinating twist, the conversation shifts to intriguing conspiracy theories about the moon landing, ancient civilizations, and the mysteries of the pyramids. Tune in for a mix of fitness insights and mind-bending historical discussions!
00:00 Welcome Back to...
2025-03-271h 10
Boys InterruptedCrossFit Banter and Confessions | Boys Interrupted Ep. 2In this week's episode, we catch up on everyone's latest activities and discuss the excitement leading up to WZA. Justin reflects on his recent trip to Canada and team bonding experiences, while Dallin shares the news about his new Ford F-150 Lariat. Discussions range from truck choices, fitness training, and competition strategies, to hilarious stories about DMing Luke Parker from The Bachelor. The gang also debates prize purses in CrossFit and plans for upcoming competitions, delivering a blend of humor, insight, and camaraderie.
00:00 Introduction and Podcast Overview
00:19 Jason Takes the...
2025-03-271h 15
Boys InterruptedLet the Trash Talk Begin | Boys Interrupted Ep. 1Welcome to episode one of our new podcast! In this episode, join Justin, Dallin, and Jayson as they discuss their upcoming competition at Wodapalooza. They share their experiences, strategies, and banter about their training routines. Jayson teases a surprise training session, while Justin and Dallin discuss past competitions, memorable moments, and plans for the CrossFit season. Expect laughs, inside jokes, and a lot of fitness talk. Stay tuned for more episodes on our channels in the coming weeks!
00:00 Introduction to the Podcast
00:08 Upcoming Events and Training Plans
00:54...
2025-03-271h 11
Talking Elite FitnessChecking in with Justin Medeiros and New Movement MysteryJustin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas. Dave Castro is saying there will be a new movement at the CrossFit Games this year. Sean, Tommy and Lauren give their thoughts on what it could be and what it probably won't be. ...
2024-07-181h 11
The B.Friendly Podcast ChannelFriendly Conversations with Justin MedeirosSend us a textWe welcome two-time "Fittest Man on Earth" Justin Medeiros to the show as PC and Bella catch up with him after his winning performance in the elite team division at TYR Wodapalooza. What made him dive into the team competition, how was his experience, how did he prepare and what's next as he prepares for a bounce-back 2024 CrossFit Games season.This episode brought to you by HomeGrown ReleafUse code "FRIEND20" for 20% off all products when you order from their site: https://hgrcbd.comVisit us...
2024-01-301h 49The WP Minute+Burnt Out to Fired Up: Turning Defeat into SuccessThanks Pressable for supporting the show! Get your special hosting deal at https://pressable.com/wpminuteBecome a WP Minute Supporter & Slack member at https://thewpminute.com/supportIn this episode of WP Minute+, Justin Ferriman discusses his business ventures, including founding LearnDash and his latest project, BrightGrowth.We’ll also discuss GapScout, an AI tool for software businesses to analyze customer reviews, which didn’t go the way he had hoped. He’s now selling GapScout due to development hurdles and legal issues with review site policy changes, leaving him with a small...
2023-10-2338 min
TTRU Fitness Podcast with Adrian Conway2023 CrossFit Games athlete Performances: Asterisk year for the women? Is Justin Medeiros done as the champ?Today Adrian goes back to dissect the top of the leaderboard from the CrossFit Games. This isn't about the programming, this about what the athletes did or didn't do, what Adrian saw, heard and witness overall from a behind the scenes perspective at the 2023 CrossFit Games. He explores if this year has an asterisk on it from Tia Toomey not competing on the women's side? Should Laura Horvath take offense to this? Is Justin Medeiros done as the champ? Can he rebound from a year like this? If so....what will it take? We had an exciting 2023 CrossFit Games...
2023-08-2129 min
The WP MinuteThe HangoverThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute Our episode is recorded this week by Michelle Frechette.
News
Sarah Gooding over at the WP Tavern posted an article asking Gutenberg Contributors to test block-based templates in WordPress Classic Themes. During Matt Mullenweg’s Q&A session at WordCamp last week, there was a discussion about helping with block adoption. If you would like to see what this is all about and help test, jump over to make.wordpress.org.
Did you know that...
2022-09-1406 minThe WP MinuteCloudways with a chance of Digital OceanThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute News
WordPress 6.0.2 Release Candidate 1 (RC1) is available for testing. Testing is so important with this release so please go over to make.wordpress.org to help.
There are also a lot of exciting things happening with the block editor. Birgit Pauli-Haack shared that there is a new call for testing by Anne McCarthy for Full-site Editing and another one by Justin Tadlock for the Fluid Typography in themes. Go check out the Gutenberg Times table of co...
2022-08-2505 minThe WP MinuteAre You On A WordPress Free Ride?Thanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute The talk around the WordPress open source and the free rider problem has been discussed by the community since May with strong opinions on both sides of the contributing fence. Josepha Haden Chomphosy wrote an article over on make.wordpress.org about the issue with Open Source (the Tragedy of the Commons) and the Free Riders.
Could it be that we are concentrating on multiple things to discuss one single problem? Josepha makes the point that the discussion sh...
2022-08-0307 min
The Joe Pomp Show#92 Justin Medeiros On Becoming The Fittest Man On Earth, The Business Behind CrossFit, The Importance Of Recovery, And MoreJustin Medeiros is a CrossFit Athlete and the 2021 Fittest Man on Earth. We talk about how he got into the sport, his training and recovery routine, the growth of CrossFit as a business, and more. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2022-06-2231 minThe WP MinuteWhat if Automattic bought Mozilla?Thanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute How much thread could a Twitter thread thread if a Twitter thread could thread thread
Carolina Nymark shares some of the trends she’s seeing with Full Site Editing themes in the repo. Data like, common block styles include button, post-title, and site-title. Check the Twitter thread for more.
Allie Nimmons has a new role at MasterWP as their Digital Producer.
Devin Walker, founder of GiveWP and WP Minute Producer, got the conversation going abou...
2022-05-1905 min
Justin MMAYancy Medeiros’ Inspiring HomecomingI talk about Yancy Medeiros’ win at his Bellator 279 homecoming in Hawaii and how special it was. It was super awesome that Bellator and Scott Coker took a chance on Yancy to complete inside a cage in front of his family and friends. Very inspiring to hear the fans give him a huge welcome as he walked to the cage.
2022-04-2410 minThe WP MinuteA day late and a module shortThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute WordPress 6.0 Beta 2 is now available for testing. The call continues to be made for testers and if you would like to contribute to this cycle jump over to make.wordpress.org.
The WordPress Performance Group has a stable release of their plugin. The Performance Lab plugin is a collection of modules focused on enhancing performance of your site. This plugin allows you to enable and test the modules before they become available in WordPress core.
Other n...
2022-04-2108 minThe WP MinuteOne theme to rule them allThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute It’s the WPMinute! I am Birgit Pauli-Haack with the following news and updates.
This episode is brought to you by the WPMinute. This is a great place to be a part of the community, get access to the private Discord server and be part of the news.
You know how it goes, everything I mention here will be linked up in the newsletter and the blog post. Check out thewpminute.com for the links.
N...
2022-03-1606 min
Apogee Fitness PodcastMrs. Shanna Medeiros (AKA, Justin's Mom)Welcome to the Apogee Fitness Podcast. Today we had the honor of sitting down with Shanna Medeiros, the mother of 2021 Fittest Man on Earth, Justin Medeiros. We dive deep into her background growing up, into how her experiences shaped her into the woman, wife and mother she is today. We talk a lot about success and Life Lessons (not failures) and how you can't have one without the other in athletics and life in general. We talk in depth about being The Fittest Man on Earth's mother, and her philosophy regarding raising children, and motivating them to be the best v...
2022-03-021h 15The WP MinuteShopify down; WooCommerce feedback welcomeThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute WordPress.org is sporting a new design. This redesign leans on the aesthetics of jazz (of course) and leaves more space for content, new typefaces and color palettes. Go check out the new look.
The second major release of WordPress 6.0 is scheduled for beta on April 12th. This release will follow the same cadence as 5.9 and will aim to refine and iterate on the customization tools introduced earlier this year. The full proposed schedule is now available on ma...
2022-02-2309 minThe WP MinuteStop, drop, and FSE?Thanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute News
There have been a lot of people working with the latest 5.9 WordPress release and reporting their successes and failures. Tammie Lister wrote a post about the features in the editor and would like people to quit using the term FSE - Full Site Editing in 2022. The release is not an all-or-nothing proposal yet.
Matt Medeiros created a video on the future of page builders with Gutenberg when a discussion on Discord started with Justin Ferriman, a...
2022-02-1609 minThe WP MinuteWordPress community still struggles with diversity & inclusionThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute News
Matt Mullenweg, founder and CEO of Automattic, the company behind WordPress.com, made the news again (this time with the Wall Street Journal). He talks about ‘asynchronous work’ and why he thinks hybrid models will die out. Automattic employees are already living the work from anywhere model and are able to adjust their work schedules as needed.
Anne McCarthy is back with another round of testing this time for the WordPress Photo directory. By adding your p...
2022-02-0906 minThe WP MinuteNot yet Y'allThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute In the News
WordPress 5.9 (RC3) is here. 5.9 is slated for next week and you still have time to help with testing. Go over to make.wordpress.org to see how you can still help with this important release.
WooCommerce
The WooCommerce development team announced that they have started working on an implementation of custom tables for orders. Sarah Gooding over at WPTavern covers the details of how this long-awaited improvement for the custom tables w...
2022-01-1907 minThe WP MinuteGravitas of GravatarThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute Was Gravatar hacked or not? It depends on what you have read or what your definition of “hacked” is I suppose. The password breach monitoring service HaveIBeenPwned alerted users to a large-scale data leak by Gravatar, an add-on service for user profiles owned by Automattic.
In October 2020, a security researcher published a technique for scraping large volumes of data from Gravatar, the service for providing “globally unique avatars," HaveIBeenPwned warned. This technique allowed the details of just under 114 million...
2021-12-0808 minThe WP MinuteHacked casserole with a side of delayed stuffingThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute Gobble gobble!
WordPress 5.9 will not be released until the beginning of 2022. There were some major blockers identified with the Beta Release and the team thought it best to delay the release instead of pushing through the holidays. Beta 1 was originally scheduled to release last week. Now the overall schedule will be updated to reflect the new date, January 25, 2022 (edit: We said 22nd in the podcast, but have revised it here.)
This will give contributors more time t...
2021-11-2407 minThe WP MinuteA Block, a scotch, and a Liam Dempsey for your WordPress newsThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute It’s the WPMinute! I am Liam Dempsey with the following news and updates.
This episode is brought to you by Easy Support Videos. Support your WordPress users by embedding videos and screencasts right inside the WordPress admin. Learn more at EasySupportVideos.com.
You know how it goes, everything I mention here will be linked up in the newsletter and the blog post. Check out thewpminute.com for the links.
In The News
J...
2021-11-1011 minThe WP MinuteJetpack settles back down to EarthThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute It’s the WP Minute!
This episode is brought to you by FooGallery, check out their latest WooCommerce integration to start selling images right through WooCommerce, head on over to Foo.Gallery for more information!
You know how it goes, everything I mention here will be linked up in the newsletter and the blog post. Check out thewpminute.com for the links.
In The News
Robert Anderson provides the latest update for Word...
2021-10-2708 min
The Neuro ExperienceThe Next Holy Grail of Human Performance- Justin MedeirosIf you're going to unlock the next level health enhancing, life lengthening and all round optimising benefits of sleep, then you're going to have to start treating a good night's rest like it matters, because it does- a whole lot.I recently interviewed Justin Medeiros, the worlds fittest man and winner of the 2021 Crossfit championships. He revealed his recovery techniques, his winning sleep routine and how he has incorporated sleep into his life to increase game day performance.The interesting part? Sleep is becoming the next holy grail of human performance.The study...
2021-10-2740 minThe WP MinuteAin't nobody gonna hold WordPress downThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute It’s the WP Minute!
This episode is brought to you by FooGallery, check out their latest WooCommerce integration to start selling images right through WooCommerce, head on over to Foo.Gallery for more information!
You know the drill, everything I mention here will be linked up in the newsletter and the blog post. Check out thewpminute.com for the links.
News
This week Project Huddle has joined the Brainstorm Force fami...
2021-10-0605 min
The Freedom Project002: Adam Neiffer on Coaching Justin Medeiros on his MindsetCoach Adam Neiffer joins host Tom Foxley on today's podcast. Adam speaks at length (albeit highly modestly!) on how he helped Justin Medeiros develop the necessary mindset to win the CrossFit Games in 2021.
Alongside this, Adam discusses:
How to discover our values and the importance of them in athletic success
The first great coach that Adam ever found and how that shaped Adam's career
Growing a high quality mindset
How to separate emotions from outside factors
2021-10-051h 35The WP MinutePippin, LearnDash, Awesome Motive, Liquid Web all walk into a barThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute It’s the WP Minute! This is Kathy Zant and I’m filling in for Matt.
This episode is brought to you by Easy Support Videos. Support your WordPress users by embedding videos and screencasts right inside the WordPress admin. Learn more at EasySupportVideos.com!
You know the drill, everything I mention here will be linked up in the newsletter and the blog post. Check out thewpminute.com for the links.
News time!
...
2021-09-2207 minThe WP MinuteJustin Ferriman & Chris Lema on Liquid Web acquiring LearnDashThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute Liquid Web is acquiring again, this time in the popular WordPress LMS plugin space.
Justin Ferriman, Founder of LearnDash, penned the acquisition statement on the company blog. I invited him on to share what the process looked like from an owner’s perspective and how it impacts his day-to-day responsibilities.
https://twitter.com/chrislema/status/1440154950227546124?s=20
Chris Lema also makes a shift through this acquisition, becoming the General Manager of Learn Dash under the Liquid Web umb...
2021-09-2121 min
The WP MinuteWordPress news according to Carrie DilsThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute It’s the WP Minute! This is Carrie Dils and I’m filling in for Matt, who’s tweeting about podcasting.
This episode is brought to you by Easy Support Videos. Support your WordPress users by embedding videos and screencasts right inside the WordPress admin. Learn more at EasySupportVideos.com!
You know the drill, everything I mention here will be linked up in the newsletter and the blog post. Check out thewpminute.com for the links.
Le...
2021-09-0905 min
The WP MinutePut that WP downThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute In the News
WordPress.org was in the news again. This time there was a lot of confusion about WordPress rejecting plugin submissions with the WP prefix. They said this was to address potential trademark abuse. As you can imagine, this sparked some interesting debate (read: controversy) on Twitter and Slack channels. This information ended up being misinterpreted as WPSteward reported, but it generated responses across the entire Community in record time.
People legitimately freaked ou...
2021-08-2505 min
Jason Khalipa PodcastEpisode 162 | Justin Medeiros | Fittest Man On Earth 2021Effort Over Everything with Justin Medeiros!
2021-08-201h 06
The WP MinuteIs this the Titan we need?Thanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute In the News
Titan, a professional e-mail service, raised $30 million from Automattic, the parent company of WordPress.com. This investment deal takes the company’s valuation to $300m. Titan will use the funds, the single largest investment made by Automattic, to expand its range of products, the professional email platform said on Wednesday. It did not disclose any details on the new products.
Here’s a clip from CNBC-TV18 featuring the CEO of Titan.
Profes...
2021-08-1207 min
The WP MinuteFull site editing aheadThanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute Now that WordPress 5.8 is here, what’s next?
Many people have been using WordPress 5.8 since the release last week. Joe Casabona does a great review on his YouTube channel which covers improvements in the block editor, embedded pdfs and table improvements.
Justin Tadlock over at WPTavern does a rundown of plugins that test the theory that many features of WordPress 5.8 can be disabled until you are ready to address them yourself.
And the fun won’t...
2021-07-2805 min
MAKE PODS GREAT AGAIN™Episode 114: Justin Medeiros2020 Top 5 CrossFit Games Athlete Justin Medeiros joins us on the podcast to discuss his upcoming trip to Aromas to compete for the title "Fittest on Earth". We chat about his training, what it's like to be a student athlete, his amazing mullet, and even who he would be rooting for if he weren't competing.
2020-10-0654 min
KETTLEBELLS & COCKTAILSEpisode 114: Justin Medeiros2020 Top 5 CrossFit Games Athlete Justin Medeiros joins us on the podcast to discuss his upcoming trip to Aromas to compete for the title "Fittest on Earth". We chat about his training, what it's like to be a student athlete, his amazing mullet, and even who he would be rooting for if he weren't competing.
2020-10-0654 min
ArmenHammerTVRookie of the Year Justin MedeirosRookie of the Year Justin Medeiros and Armen talk about the length of the season, making it through stage one of the 2020 Games, and what to expect next. See acast.com/privacy for privacy and opt-out information.
2020-09-2900 min
The Captain's Lifestyle Podcast008: Competing At Regionals, Balancing School And Training, And Building Routines With Justin MedeirosIn this episode I interview Justin Medeiros, a two time competitor in the CrossFit Regionals. He gives us his insight into being successful as a student and competitor as well as his strategies for optimizing time with a busy schedule. We discuss his training and how being a competitor is vastly different from an average CrossFitter. Justin puts a lot of stock into his routines, and explains how these are the key to his success. We also talk about how routines help you build habits that eventually are the building blocks to a successful career not only as an athlete...
2019-05-2037 min
Matt ReportBecoming a YouTube creator with Justin RevesFollow my WordPress newsletter https://thewpminute.com/subscribeI have a love/hate relationship with creating content for YouTube.
Creating a video, even a talking head video, can be super time-consuming. As a perfectionist who sucks at creativity, it’s one of those things where uploading a video can be awful satisfying or just plain awful. On top of that, YouTube viewers are always hungry for more content which makes getting a video out even once a week, a challenging task.
No pain, no gain, right?
At the end of the...
2019-02-2142 min
Matt ReportRob Walling on building and selling a SaaS businessFollow my WordPress newsletter https://thewpminute.com/subscribeRob Walling has been building online businesses for years. His latest venture, Drip, an e-mail marketing automation SaaS, has been the standout win within his portfolio of seemingly smaller projects. That’s not to say Rob’s other companies weren’t special, or less profitable, or even less fun to work on for the serial entrepreneur.
Growth is hard
Drip achieved a scale that his other offerings hadn’t reached before and even to Rob, a veteran in this space, found growth challenging. The allure to S...
2016-09-0258 min