Shows
Dr Justin Coulson's Happy FamiliesChristmas Gifts or Experiences?If you’ve ever stood in the toy aisle wondering what will actually make my kids happy, this episode is the Christmas miracle you need. We unpack the surprising research on gift-giving—why experiences matter, when they don’t, and what different ages really want (and remember!) on Christmas morning. This one will change how you wrap Christmas… literally. KEY POINTS The science-backed truth: giving really does make us happier than receiving. Why toddlers get more joy from giving than getting (what?!). The ages where kids prefer “stuff”… and why it’s developmentally normal. When experiences finally “click”...
2025-12-1016 min
Not so Christian BrothersThe Economy Is About to Snap: Justin Explains What’s Really Coming in 2026This episode is a wild mix — starting with new chairs and a ridiculous pitch for a male-led sex-advice show… but very quickly turning into one of the most in-depth economic breakdowns the podcast has ever hosted.Justin drops a full macroeconomic masterclass covering:📉 Why the global economy is “out of kilter”✔ Inflation out of control✔ The hidden consequences of massive COVID money printing✔ Why young people can’t buy homes anymore✔ And how wealth keeps cycling upward to the already rich🏠 The real reasons property prices explo...
2025-11-2731 min
The Everyday Leader | Authentic Leadership59. The Force of Leadership: Multiplying Impact with Justin McMenamyIn this episode of the Everyday Leader podcast, Drew Norton engages with Justin McMenamy to explore the multifaceted nature of leadership. They discuss the concept of leadership as a force multiplier, the importance of self-reflection, and the impact of different leadership styles. Justin shares his personal journey, including the lessons learned from his early career experiences and the significance of taking a mid-career sabbatical. The conversation also touches on the creation of Justin's podcast, Grody and Unprofessional, and the delicate nature of leadership, emphasizing the need for leaders to be aware of their influence on others. The episode concludes...
2025-11-201h 01
Distilled Security PodcastEpisode 18: TRISS Highlights, Cloud Chaos & SaaS Lessons LearnedIn Episode 18 of the Distilled Security Podcast, Justin Leapline, Joe Wynn, and Rick Yokum recap their time at TRISS, share lessons on storytelling and women in tech, and break down the recent AWS us-east-1 DNS/DynamoDB outage, the Microsoft Front Door global disruption, and the F5 BIG-IP incident. 🔍 We discuss:- TRISS highlights: panels, community & storytelling- “Breaking the glass ceiling” and unintentional bias in meetings- AWS & Microsoft outages: risk, resilience & when multicloud matters- F5 BIG-IP incident and supply chain risk- Launching a GRC SaaS: episki’s journey, lessons & tradeoffs
2025-11-101h 53
Running AhrensThe Enneagram in Real Life: Marriage, Parenting, and WorkSelf-awareness only matters if it changes how we show up.That’s what this conversation is about.In part two of our Enneagram series, we sit back down with Michael Burditt Norton, a certified Enneagram teacher and conscious leadership coach, to explore what happens when understanding becomes practice.How does awareness change the way we love, lead, parent, and connect? How do we use the Enneagram as a guide without turning it into a label or a weapon? And what does it look like to live more...
2025-11-0437 min
Running AhrensThe Enneagram and Us: Seeing Ourselves ClearlySome tools help you manage life. Others help you understand it.The Enneagram is one of those tools.This is part one of our two-episode Enneagram series. We sit down with Michael Burditt Norton, certified Enneagram teacher, conscious leadership coach, and facilitator with The Conscious Leadership Group. Michael blends theater training, somatic work, and clear teaching to make a complex system simple and useful. Together we unpack what the Enneagram is, how the nine types work, and why self-awareness changes how we show up in marriage, parenting, friendship, and at work.This...
2025-10-2747 min
Podcasts Archives - Extreme Health RadioToo Many Experts! Why Listening To Your Body Is Better Than Listening To Others, Getting Rid of Root Canals, Listener Questions & More!I’m not sure if you guys feel like this but we do. It feels as though sometimes there’s just so much mental noise and chatter from all the different people out there doesn’t it?
On one hand you have David Wolfe saying the raw food diet is best, on the other hand you have Dr. Jack Kruse saying the paleo diet is best. Then there’s Daniel Vitalis advocating spring water as opposed to Andrew Norton Webber speaking about the benefits of distilled water.
It’s enough to make you go mad isn’t it...
2025-08-101h 52Podcasts Archives - Extreme Health RadioToo Many Experts! Why Listening To Your Body Is Better Than Listening To Others, Getting Rid of Root Canals, Listener Questions & More!I’m not sure if you guys feel like this but we do. It feels as though sometimes there’s just so much mental noise and chatter from all the different people out there doesn’t it?
On one hand you have David Wolfe saying the raw food diet is best, on the other hand you have Dr. Jack Kruse saying the paleo diet is best. Then there’s Daniel Vitalis advocating spring water as opposed to Andrew Norton Webber speaking about the benefits of distilled water.
It’s enough to make you go mad isn’t it...
2025-08-101h 52
Obscura: A True Crime Podcast168: The Dragon Rise Murders Part 02Not long after 9 PM on that Sunday night, in the sleepy new-build development of Dragon Rise, the back door security light of Jennifer and Stephen Chapple’s home flicked on. Their two boys aged 5 and 6 years old had been put to bed hours before and were sleeping soundly upstairs.36-year-old Stephen was a well-loved IT teacher at West Somerset College. It was a secondary school in Minehead in Somerset, 23 miles away from his home in Dragon Rise. His wife 33-year-old Jennifer worked as a Customer Service Advisor at the coffee shop of the popular Otter Garden Centre in...
2025-08-0622 min
Obscura: A True Crime Podcast167: The Dragon Rise Murders Part 01Not long after 9 PM on that Sunday night, in the sleepy new-build development of Dragon Rise, the back door security light of Jennifer and Stephen Chapple’s home flicked on. Their two boys aged 5 and 6 years old had been put to bed hours before and were sleeping soundly upstairs.36-year-old Stephen was a well-loved IT teacher at West Somerset College. It was a secondary school in Minehead in Somerset, 23 miles away from his home in Dragon Rise. His wife 33-year-old Jennifer worked as a Customer Service Advisor at the coffee shop of the popular Otter Garden Centre in...
2025-07-3021 min
Money MileA Joy Mindset in Triathlon with Mira PanekMira Panek shares her joyful mindset about her success as a self-proclaimed “accidental athlete.” She tells us how she got involved in Triathlon, her training and racing experiences, as well as her volunteer coaching of teens in the sport. Her story demonstrates how embracing opportunities can lead to fulfilling achievements. Similarly, embracing proactive strategies can enhance your financial joy. Today, I share resources to help you experience more enjoyment from your financial situation.You will want to hear this episode if you are interested in...Welcome to Money Mile (00:00)Resources for getting more joy from...
2025-06-0443 min
The Chris Harder ShowThe Future of Digital Education, AI’s Business Impact & 2025 Predictions with Justin Benson, Kat Norton, and Lindsey SchwartzIs the digital course world too saturated, or is it still a smart business move? Will AI replace entrepreneurs? In part two of this roundtable conversation with Kat Norton AKA Miss Excel, Justin Benson of Shiloh AI and the Barra Agency, and Lindsey Schwartz from Powerhouse Women, we talk about what’s working NOW in business, digital education, and AI. We dive into the real ROI of doubling down on one offer vs. creating new ones, why most entrepreneurs chase new ideas out of fear, and how to future-proof your business. Plus, we debate what AI could make obsolete, th...
2025-02-1041 minThe Chris Harder ShowThe ROI Of Fashion, Convert More Sales On Social & Make Money From Your Competitors with Lindsey Schwartz, Kat Norton, and Justin Benson (P1)The way you show up impacts your confidence, influence, and even how much money you make. Today’s episode is a roundtable featuring the three sharpest entrepreneurs I know: Justin Benson, a tech innovator and AI visionary; Kat Norton, a.k.a Miss Excel; and Lindsey of Powerhouse Women. We break down how to build a business that creates real impact (NOT just noise), the best social platform to convert sales, and the ROI on fashion. Plus, we share our business blunders, including the biggest failed launch Lori and I ever made. Trust me, it’s a painful (but hila...
2025-02-0354 min
Land-Grant Podcast Network: An Ohio State University podcastBucketheads Podcast: Buckeyes drop another road heartbreaker, and L.C. Norton helps us preview Indiana“Bucketheads” is LGHL’s men’s basketball podcast, hosted by Connor Lemons and Justin Golba. In every episode, they give you the latest scoop on the Ohio State Buckeyes and everything else happening in college hoops.Subscribe: RSS | Apple | Spotify | Google Podcasts | iHeart RadioFor episode 145 of Bucketheads, Connor and Justin were joined by L.C. Norton of Crimson Quarry to preview the upcoming Indiana vs. Ohio State matchup on Friday.Before we talk with L.C., we discuss the Buckeye's recent home loss to Oregon and a roa...
2025-01-161h 18
Justhought讀書會《反時間管理》不要做時間管理？｜如何拿回時間掌控權？🕒｜Justhought廣東話好書推薦 EP.6《反時間管理》Anti-Time Management：Reclaim Your Time and Revolutionize Your Results with the Power of Time Tipping作者：瑞奇‧諾頓 (Richie Norton)今集我哋將深入探討《反時間管理》呢本書，作者提出咗一種全新嘅時間管理理念，挑戰傳統時間管理方法嘅局限。書中介紹咗點樣通過重新思考時間嘅利用，來提升工作效率同生活質素。我會分析書中嘅核心觀念，包括如何識別最重要嘅任務、合理安排時間 。無論你係一個忙碌嘅專業人士，定係希望改善生活方式嘅人，今集都會分享實用嘅見解，幫助你更好地掌控自己嘅時間，實現更高效嘅生活！記得收聽，讓我哋一齊探索反時間管理嘅智慧！ ————————｜熱情推薦｜★ Thinkers50首席高階主管教練 馬歇爾‧葛史密斯★ 紐約時報、華爾街日報冠軍暢銷書作者 小史蒂芬‧柯維★ 紐時暢銷書《安靜，就是力量》作者 蘇珊‧坎恩★ 綠藤共同創辦人暨執行長 鄭涵睿找回動力、實現理想生活、打造彈性的工作與生活方式！為什麼要「反時間管理」？工業革命後，我們接受教育、受到評估的方式都是經過刻意設計，為了讓我們持續工作，以及在沒有工作的時候感到焦慮。因此，我們被制約，總相信只要投入時間、付出代價，最終可以自由去做真正想做的事情。於是，我們把行事曆塞滿，就像倉鼠一直跑著滾輪，陷入時間的陷阱而不自知，愈努力管理時間，時間反而愈來愈少。作者瑞奇‧諾頓問讀者：你的人生注定要永無休止的切換任務嗎？你的夢想不該只停留在想像，應該要馬上採取行動。因此他發明「時間翻轉」，幫助大家即刻開始打造理想的工作與生活方式。增加時間的三大原則只要遵循下列原則採用「時間翻轉」，你可以取回時間與選擇權，用最小的力氣實現最大的成果： 運用專案堆疊，只做一件事來同時完成多項工作。 運用工作同步，讓工作與生活的步調與目標協調一致。 運用專家外包，根據想要的成果而不是依照執行方式來安排工作。不論你是經營者、高階主管、公司員工、自由工作者、創業者，人人都可以透過這個方法打造「時間的複利」，真正創造時間與生活的彈性，過更精采的理想人生。人人都可以運用時間翻轉的威力 有位建築業主管辭去工作照顧罹患重症的妻子，卻能全家環遊世界，同時發展顧問工作，收入達到以前的五倍。 有位影像攝影師為工作增值，不但賺進數百萬美元，還和小孩環遊世界，擁有比以前更多的時間。 有位企業高階主管不再事必躬親，卻能將業務拓展至全世界，還擁有更健康的身心、更多時間陪伴家人。 有位管理多間診所的牙醫改變診療方式，不但成為同業的導師，還能騰出時間環遊世界。 有個在大公司工作的員工改變工作方式，增加彈性時間，不但注意力提高，生產力還大增。 有個平凡的大學生只花7天就透過部落格賺錢，在求學的同時養育三個小孩，最後成為年收7位數美元的暢銷作家。只要運用反時間管理方法，你也可以像他們一樣找回理想的人生！【各界推薦】這是一本單單從「各界好評」，我就會選擇閱讀的書。當全球頂尖的思想家們，同時推薦一本探討「時間」的著作，書中必定有值得深思的新穎觀點。果然，這本書結合了後疫情的時代背景與亙古不變的處世智慧，讓我重新思考了目的、意義與每天生活之間的關係。──鄭涵睿，綠藤共同創辦人暨執行長觸動心扉、激發驚嘆！瑞奇‧諾頓這輩子遭遇太多痛苦，但也因此發想出擁抱生活的框架，並且幫助所有人取回時間、實現夢想。──蘇珊•坎恩（Susan Cain）《紐約時報》冠軍暢銷書《悲欣交集》、《安靜，就是力量》作者強悍有力！本書將幫助讀者釐清並優先考量對人生與時間真正重要的事。瑞奇‧諾頓的文字動人，深刻描述個人故事，讓人從頭到尾捨不得將這本書放下。──馬歇爾‧葛史密斯博士（Dr. Marshall Goldsmith）Thinkers50首席高階主管教練、《紐約時報》暢銷書《練習改變》、《UP學》與《UP學2魔勁》作者瑞奇‧諾頓非常聰明，而且他再次證明了這一點！這是一本很了不起的書，充滿突破性的見解，而且相當實用、馬上就能派上用場。我們都在努力尋找工作與生活的自由，瑞奇卻將這種複雜的層次加以簡化。他的方法激勵我，給予我希望與歡樂，讓我為生活、家庭與事業創造出更多空間。我相信他也同樣能夠幫助各位！──小史蒂芬‧柯維（Stephen M. R. Covey）《紐約時報》與《華爾街日報》冠軍暢銷書《高效信任力》、《信任與激勵》（Trust & Inspire）作者Support the show❤️Payme小額贊助Justin 創作更多內容：payme.hsbc/justhought📽️Youtube: https://www.youtube.com/@Justhoughtpodcast📷Instagram: https://www.instagram.com/justhoughtt/📜Thread: https://www.threads.net/@justhoughtt
2024-11-2810 min
Chats with Choccy#033 Justine Sydneham | Wisdom from a Yoga journeyI'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. clickToday, I sat down with my beautiful friend Justine Sydenham who had just returned from her 300 yoga teacher training at the Sattva Yoga Academy which is in Rishikesh, India with master at Ananda Ji aka Anand Mehrotra.She opened up and shared all about the experience the highs and the...
2024-10-2859 min
Pete's Percussion Podcast - Pete ZambitoPete's Percussion Podcast: Episode 410 - Justin Bunting (Part 2)University of Arkansas – Little Rock Percussion (UALR) Professor and Director of Instrumental Music Justin Bunting returns to talk about going to Belmont University (TN) for his master’s degree and meeting his future wife there (02:25), going to UNCG for his doctorate and studying with 3 different professors there, along with his time teaching at Western Colorado University (18:30), and finishing with the Random Ass Questions portion, including segments on percussion performance and physicality, percussion and parenting, how to do a Justin Bunting impression through clothing, pro wrestling, percussion books, and being inspired by drip painting and modern art (35:15).Finishing with...
2024-09-0500 min
Tromedy with Nancy NortonS2 E26 - Justin Mercer - Hell Has No StarsS2 E26 - Justin Mercer - Hell Has No Stars - Which is the title of Justin's first book about a teen's struggle with depression. This episode with Justin, who is an insightful mental health advocate, was recorded at the Limelight Hotel in Snowmass Village Colorado thanks to some magical synchronicity and table talk of spirit guides.
Connect with the host, Nancy Norton and find a show here: https://linktr.ee/Nancynorton
Resources for this episode:
https://www.activeminds.org/
Find Justin...
2024-07-161h 09
Explore A Soul-Stirring Full Audiobook On Your Commute.Buy Me Up TV: A BBC Radio Comedy by James Eldred, Justin EdwardsPlease visithttps://thebookvoice.com/podcasts/1/audiobook/731597to listen full audiobooks.
Title: Buy Me Up TV: A BBC Radio Comedy
Author: James Eldred, Justin Edwards
Narrator: Ewan Macintosh, Katherine Jakeaways, Mike Mcshane, Alex Macqueen, Justin Edwards, Full Cast, Greg Proops
Format: Unabridged Audiobook
Length: 2 hours 14 minutes
Release date: July 4, 2024
Genres: Comedy, Satire & Parody
Publisher's Summary:
The BBC Radio 2 comedy inspired by every shopping channel you’ve ever seen, and every product you never wanted Buy Me Up TV is a live, 24-hour cable channel, described by its CEO, Jacky Tanner, as ‘the crop of the top of the television shops’. Its perky...
2024-07-042h 14
Wrapon - The Podcast#001 - Justin Norton (Atlanta Custom Wraps)Justin Norton founded Atlanta Custom Wraps in 2012. Since then he has built the Southeast's leading wrap company. #1 Solid Wrap Specialists. Here he sits down with Scott and talks about his come up and how he got to where he is today.
2024-05-271h 50
Heavy Business400 - Justin Norton (Music Journalist) - Writing Captivating Stories for Music Publications
Justin has written for virtually every metal publication, including Rolling Stone, STEREOGUM, and currently, DECIBEL. Beyond hearing his story of how he got into metal journalism, we also discuss a range of topics relating to journalism, tips for getting started, how to keep your pieces engaging, and how AI is affecting the field.
Interested in our services? C-Squared is a multinational team specializing in music PR and marketing of all kinds including album campaigns, tour promotion, PR consultation, social network development, ads management and sales consulting. With agents in Canada, the United States and the United Kingdom, we o...
2024-05-1543 min
CBG RadioHow We Help CrossFitters Quit Tracking MacrosWelcome back to CBG Radio! In Today's episode, we go over how our coaches get athletes to quit tracking macros. Tracking macros for every single meal is a HUGE gate for many would-be CrossFitters; It's annoying, it takes the joy out of food & eating, and it feels awful. We're gonna show you how our coaching model trains you to quit thinking about numbers, and start crushing WODs.00:00 - Intro00:30 - 24.2 Release & CrossFit Hiatus01:15 - Intro to CBG Training 02:00 - Difficulty in Being Consistent With Macro-Tracking02:50 - CBG Blueprint System
2024-03-1222 min
MOVIES WITH MY MOTHEREPISODE 52: MEN AT WORKMom and I sat down on a cold, windy day to watch Men at Work, a Justin favorite. We had a theme meal of hamburgers and french fries and we talked the little bit of trivia we could find.
2024-01-271h 21
Building ScaleGrowing Healthy Cultures Through Innovation with Curt Norton - Strang, Inc.Join Curt Norton of Strang, Inc. on Building Scale, where he discusses with hosts Justin Neagle and Will Foret about leading an architectural firm through transformative change. This episode covers Curt's approach to integrating new technologies, navigating industry shifts, and fostering a culture of innovation. Discover the strategies that have made Strang Inc. a leader in the architectural world.
Connect with Curt and Stang:
Curt's LinkedIn: https://www.linkedin.com/in/curtnorton/
Stang's LinkedIn: https://www.linkedin.com/company/strang-inc./
Website: https://strang-inc.com/
Phone: 608-276-9200
(0:00) Introduction and mission...
2024-01-0247 min
Mind Pump: Raw Fitness Truth2239: How to Lift After Age 40, the Best Way to Train Young Athletes, the Pros & Cons of Training & Cannabis Use & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: You can eat A LOT of protein at once or a little bit in small servings. It really DOESN’T make a difference, but there are things you want to consider. (1:59) New product alert from Organifi! Their FIRST EVER Kids product, Easy Greens!! (23:54) The challenges with getting kids to eat well. (26:05) New behaviors in the Mind Pump households. (30:26) The importance of hitting your protein ta...
2023-12-301h 56
What's Up, Alaska?!Creating Policy Change in Alaska with Laura Norton-CruzLaura Norton-Cruz, LMSW, is a social worker and public health professional, a former 3rd grade teacher and victim advocate, a visual artist, a single mother of two, and an advocate for children and families. She is based in Anchorage, Alaska, where she grew up, and has worked and traveled extensively throughout rural Alaska.Laura’s career, activism, & art have focused largely on domestic and sexual violence (DV/SV), adverse childhood experiences (ACEs), maternal child health, and racial equity. Through funding from the Robert Wood Johnson Foundation Culture of Health Leaders, she recently worked with Joshua Albeza Branstetter to...
2023-09-2039 min
Six-Figure TruckerRe-Air: Rock Star Living as a Six-Figure Trucker with Jose PalmaWhat kind of person comes to mind when you think of wild weekends in Vegas, cheesesteaks in Philly, love interests in the Dominican Republic, and a date to go skydiving? You’re probably visualizing the Spring break goals of college kids or maybe the highlight reel of a Hootie and the Blowfish tour. How about a truck driver with Norton Transport and Driveaway? In this Re-Air of a memorable episode, we join our Season One host, Justin Scott, as he welcomes one of our best and most colorful drivers, Jose Palma. Jose shares how driving trucks has given him pu...
2023-09-1435 min
DiskGolfN / JTJenkins Mountain Challange II JT-Rd3 Final DayFinal Day. Jenkins Mountain Challange II : PDGA B-tier - Fri-Sun, August 4-6, 2023Final Results for the EventSpecial Notes: Andrew Lamont got an ACE on 15 in rd 3 and would go on to slam a monster number down at -10 (1013), his best round of the weekend!Remaining winners MPO: -29 Cody Bradshaw Winner!Tied at Second: -28 Matt Hammersten and Eric DobmeierMP50: DNFMA1: Michael SevachkoMA40: Justin Shiflett
2023-08-0716 min
DiskGolfN / JTJenkins Mountain Challange II JT-Rd 2 UpdateJenkins Mountain Challenge II : PDGA B-tier - Fri-Sun, August 4-6, 2023After Round 2, our Leaders MPO: -11 (Total: -21) Cody Bradshaw *** Pro round Note: *** Cody is in the 1st position, but Levi Hancock stood his ground and matches him blow for blow, so they have to share it. Levi dropped a monster 2nd Rd score with a -11, bringing him also to -21. But hold your marker disc ladies and gentlemen; Cody and Levi have NOT knocked Eric Dobmeier out of the picture and they will have to go head-to-head with him on Sunday because...
2023-08-0620 min
DiskGolfN / JTJenkins Mountain Challange II 2023 JT-Rd 1 updateRound 1 update Jenkins Mountain Challenge II : PDGA B-tier - Fri-Sun, August 4-6, 2023 Jenkins Mountain Disc Golf Jenkins Mountain Challenge II 2023 Professional Disc Golf Association B-tier JT Update Round 1 played a 778 My round 1 was a dumpster fire, but congrats to my card for playing an awesome round. Lauren, Kim, and Anthony playing with ya'll is an honor. On the other hand, I could not stay away from OB (out of bounds) !! I have played this course five other times and never had an iss...
2023-08-0515 min
Securitization InsightEP 46 - India’s Securitization MarketJustin Bharucha, managing partner at Bharucha & Partners joins host Patrick Dolan to discuss activity in the Indian securitization market, including the most common asset classes that are securitized, as well as the typical structure of an Indian securitization. We delve into whether the bankruptcy concepts of true and non-consolidation are applicable in the Indian securitization market and touch on recent regulatory and legal developments affecting the Indian securitization market.Listen and subscribe to the Securitization Insight podcast on Apple Podcasts, Spotify, or your preferred podcast app.
2023-07-3110 min
The Killington DownloadDakotah Norton and Aletha Ostgaard talk all things FOX US Open of Mountain BikingThis episode features three guests, US Open co-founder and race director Clay Harper and professional downhill mountain bikers Aletha Ostgaard and Dakotah Norton. In 2022 Aletha finished 3rd and Dakotah finished 1st in the open class division at the US Open. We talk to both about what it’s like to race professionally around the globe as well as what sets racing at the FOX US Open apart from other races. We then get detailed accounts of their race runs down Goat Skull, their take on the vibe in the parking lot and how they deal with the highs and lo...
2023-06-291h 06
Flipping Mastery PodcastBuying Real Estate With None of Your Own Money! w/ Justin ColbyI interviewed Justin Colby about how he's buying more rental properties all over the country- 100% virtual, and using other people's money!Learn all about creative finance!http://creativefinancinghacks.comFREE Virtual Wholesaling Kit:https://flippingmastery.com/vfpod----------------------------------------------This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 1000 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTV About Jerry Norton Jerry Norton went from digging holes for minimum wage in his mid 20's to...
2023-06-0621 min
The Experience Strategy PodcastMaximizing Team Engagement and Accountability in a Hybrid Workplace: Insights from Fivserv's SVP of Product Management, Justin JacksonFor many teams, virtual used to be the exception. Now, hybrid is the rule. So, how do leaders of large teams successfully foster accountability and engagement? To answer this question, we talked to Justin Jackson, SVP Product Management and Head of Enterprise Payments, Fiserv. Justin leads a large, dispersed cross-functional team with different goals and needs. To unify and engage them, here's what he focuses on: Interdependent goals with mutual accountability Measuring success based on the customer's why Doubling down on customer needs in the end-to-end journey across platforms Employing a...
2023-05-0336 min
The Experience Strategy PodcastMaximizing Team Engagement and Accountability in a Hybrid Workplace: Insights from Fivserv's SVP of Product Management, Justin JacksonFor many teams, virtual used to be the exception. Now, hybrid is the rule. So, how do leaders of large teams successfully foster accountability and engagement? To answer this question, we talked to Justin Jackson, SVP Product Management and Head of Enterprise Payments, Fiserv. Justin leads a large, dispersed cross-functional team with different goals and needs. To unify and engage them, here’s what he focuses on: Interdependent goals with mutual accountability Measuring success based on the customer’s why Doubling down on customer needs in the end-to-end journey across platforms Empl...
2023-05-0337 min
Your Free VoiceMindy Pack Interview - Celebrity Voice CoachingThis week I'm very excited to bring you my interview with celebrity voice coach and creator of The Voice Straw Mindy Pack. Mindy has studied vocal technique, voice science, and vocal health with nationally and internationally renowned vocal instructors, educational institutions, and accredited programs throughout the world. Mindy's philosophy is the minute I stop learning is the minute I stop teaching. Mindy has mastered the complex ins and outs of voice science. She has a thorough understanding not only of producing the best sound, but also of keeping the vocal apparatus in optimal health. Mindy holds certificates...
2023-04-2145 min
Wrong Opinions OnlyEp. 99: Courtroom Movie ReviewIt’s time for another movie review episode and this week our theme is Courtroom films. Kayla heads to Chicago to spend time with Richard Gere and Edward Norton in Primal Fear (7:04). Then Justin hangs out in Hell’s Kitchen for some revenge against Kevin Bacon in Sleepers (24:13). And our Swarley of the week is embedded in our reactions to last week’s episode of Succession (44:45).
2023-04-171h 02
Mind Pump: Raw Fitness Truth2055: Crushing Diet Fads With Layne NortonIn this episode Sal, Adam & Justin speak with friend Layne Norton. If you do things the RIGHT way, you’ll have a longer-lasting business. (2:03) Change your hypothesis to fit the data. (7:18) Be excited about being wrong. (13:21) Why does the calories in vs. calories out debate keep raging? (17:24) PSA for coaches and trainers. (37:11) Has his position on artificial sweeteners changed at all? (40:08) The value of tracking. (54:37) The biggest impact on your health and longevity. (59:39) The alarming new messaging on health & fitness. (1:09:44) Putting li...
2023-04-172h 24
Mind Pump: Raw Fitness Truth2037: How Eating Too Little Can Make You FatterIn this episode Sal, Adam & Justin cover six reasons why eating too little can actually make you put on body fat. Fatter doesn’t necessarily mean heavier. (3:06) Six ways that eating too little can make you fatter. #1 - You lose muscle, and it's harder to build. (13:10) #2 - Slower metabolism. (15:39) #3 - You have less energy to move or exercise. (22:20) #4 - Hormones shift to fat storage. (27:30) #5 - Tends to result in binging. (29:44) #6 - Tends to result in nutrient deficiencies. (33:05) Related Links/Products Mentioned...
2023-03-2338 min
Mind Pump: Raw Fitness Truth2021:In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Protein quality doesn’t matter, wait ACTUALLY it does. Both are true, but what matters is HOW much you intake. (2:17) Mind Pump’s favorite candy bars. (12:14) Adam was RIGHT! (13:41) The government is making us sicker and fatter. (19:56) The Nostradamus effect. (27:16) Will cameras be banned from aquariums? (28:45) Adam’s fish fiasco. (32:31) Get your Omega 3’s with Butcher Box. (33:40) Get your pillow fighting on! (36...
2023-03-011h 48Flipping Mastery PodcastWhy You Should Do Multiple Real Estate Investing Strategies - With Justin ColbyI sit down with Justin Colby to talk about how he has multiple strategies for investing in his business in 2022. You can't just be a one-trick-pony you can't just be a flipper, you can't just be a wholesaler, you can't just buy and hold. Do it all!First videos with Justin:https://youtu.be/DlxNMlamHeMhttps://youtu.be/fYOTC_z8_C4---------------------------------------------This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 1000 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTV
2022-12-2314 min
Mind Pump: Raw Fitness Truth1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the EASIEST, most SIMPLE, and EFFECTIVE diet hack for most people...AVOID heavily processed food. (2:33) Dad’s and thermostats. (12:27) The BIGGEST loss of wealth in one day! (13:42) Adam is Rain Man. (18:05) Are the Terminator and Matrix connected? (23:30) Fun Stats with Sal: Why you should laugh often, a horrifying UK study, and testicle size and attractiveness. (29:03) The value of taking multivitamins. (37:50) Shout out to Braydon Barrett (@looklikeyoulift). (41:35) #ListenerLive question #1 - How can I lose body fat after a fa...
2022-11-301h 28
Gain and Retain 365Building A Kingdom BrandOn This episode we have the pleasure of speaking with Kaylan Norton, the Owner/Founder of God First Clothing Company. Ms. Norton explains the process of starting a Clothing company from start to finish and shares some of the trials and tribulations that she endured along the way. Hopefully this episode is encouraging to every viewer and adds value to your life in some way, shape, form, or fashion. Stay Motivated! Keep Grinding! Be Blessed!
2022-11-2925 min
Mind Pump: Raw Fitness Truth1928: The Best Way to Get Lean & Muscular Arms, the Truth About Sauna Workouts, Menstrual Cycle Training Pros & Cons & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s a trick to get FAST/QUICK muscle gains. Pick an exercise you suck at, practice it, and get good at it! (3:09) Sal is reaping the benefits from short/frequent workouts. (11:44) CONTEXT MATTERS! (13:11) How much can the top trainers charge per session? (20:12) Who is winning the bet between Adam and Sal? (21:39) Sal details his recent trip to LA. Meeting Mike O’Hearn and his experience at Lewis Howes podcast studio. (26:03) Get ATTENTION, get an AUDIENCE. (33:10) Is chivalry dead...
2022-10-211h 18
The Experience Strategy PodcastModes Series, Episode 6: Modes vs Moments, The Impact on Design ThinkingIn this episode, we explore the difference between moments and modes with Justin Kirby and how they intersect with design, marketing, innovation, sustainability and technology. Tune in to discover how modes can trigger greater customer empathy and understanding about your jobs to be done. You'll also hear how this leads to greater self-awareness for customers, companies, and company culture- and how that can create more impact for your bottom line. Key takeaways For people who design for moments, thinking in terms of modes can be a powerful paradigm shift Modes fit into the design t...
2022-10-1238 min
The Experience Strategy PodcastModes Series, Episode 6: Modes vs Moments, The Impact on Design ThinkingIn this episode, we explore the difference between moments and modes with Justin Kirby and how they intersect with design, marketing, innovation, sustainability and technology. Tune in to discover how modes can trigger greater customer empathy and understanding about your jobs to be done. You’ll also hear how this leads to greater self-awareness for customers, companies, and company culture- and how that can create more impact for your bottom line. Key takeaways For people who design for moments, thinking in terms of modes can be a powerful paradigm shift Modes fit into the des...
2022-10-1238 min
RECO12Richie Norton - Pause. Ask A Better Question - Anti-Time Management - Meeting 119RICHIE NORTON is an award-winning author and serial entrepreneur. An executive coach to CEOs, he is featured in Forbes, Bloomberg Businessweek, Inc., Entrepreneur, and Huffington Post. Pacific Business News recognized Richie as one of the Top Forty Under 40 “best and brightest young businessmen” in Hawaii. Richie is one of the world’s leading thinkers and Top 100 coaches as honored by MG100. He is the CEO and Cofounder of PROUDUCT—an INC. 5000 company—a global entrepreneurship solution helping businesses go from idea to market with full-service sourcing, product strategy, and end-to-end supply chain. He is the author of several boo...
2022-09-161h 03
Mind Pump: Raw Fitness Truth1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the BEST ways to manage your cravings is to manage your blood sugar levels. Just walking 2 MINUTES after a meal will have a pronounced effect! (2:25) Adam recaps his helicopter ride in Hawaii. (12:35) Food trucks have come a LONG way! (23:15) Adam’s flying hack for traveling with toddlers. (27:50) What is Mind Pump streaming? (30:09) The strange controversy surrounding the Queen’s passing. (33:32) Check out the new designs from F...
2022-09-161h 25
Aaron and Justin Talk SequelsMORE AMERICAN GRAFFITIMore American Graffiti, 1979. Directed by Bill L. Norton. Written by Bill L. Norton. Based on Characters by George Lucas, Gloria Katz and Willard Huyck. Produced by Howard Kazanjian. Starring Paul Le Mat, Cindy Williams, Candy Clark, Charles Martin Smith, Mackenzie Phillips, Bo Hopkins and Ron Howard
2022-09-041h 35
Mind Pump: Raw Fitness Truth1891: Ways to Troubleshoot an Unusual Body Fat Increase, the Best Foot Position for Squats & Deadlifts, Maximizing Strength & Muscle Using a Suspension Trainer & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. 1891: Ways to Troubleshoot an Unusual Body Fat Increase, the Best Foot Position for Squats & Deadlifts, Maximizing Strength & Muscle Using a Suspension Trainer & More (Listener Live Coaching) Mind Pump Fit Tip: Here’s a long-term consistency-building hack. A little bit done every day is MORE EFFECTIVE than a lot done infrequently. (3:18) Organifi protein powder passes the baby taste test. (26:33) Adam’s Concours weekend. (31:50) Seed is in a class of their own. (47:08) Revisiting the study about artificial sweeteners on human glucose tolerance. (50:04) Somet...
2022-08-311h 43
Mind Pump: Raw Fitness Truth1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Rhonda Patrick, we love you, but cardio before strength training is WRONG! (3:42) Artificial sweeteners do cause behavioral impacts. (14:20) Why do kids follow trends? (18:50) Would the guys hire their younger selves? (28:38) Improve your growth hormone production by wearing blue-blocking glasses before bed. (48:21) What has made the biggest impact on the guy’s sleep? (54:13) #ListenerLive question #1 - For those coming from the traditional Anabolic routine with just walking in between days, how does someone work to adjust to Performance? What is...
2022-08-271h 52
TechtalkRadioEPISODE 344 - Justin Goes MunsonIn this Weeks Show Justin, Shawn and Andy talk about the latest in Technology and Entertainment which is why Justin dresses up for the Show as Eddie Munson from Stranger Things Season 4. Top Gun Maverick is also now Available on Video on Demand this week and Andy talks about watching it at home. Justin reminds Andy, this is not the way to See the Blockbuster Movie while the guys talk about today Home Theater Setups and how many can replicate some of that sound in theaters. Andy shares info on the recent security update from Apple and Shawn tells us...
2022-08-2555 min
TechtalkRadioEPISODE 344: Justin Goes Munson...In this Weeks Show Justin, Shawn and Andy talk about the latest in Technology and Entertainment which is why Justin dresses up for the Show as Eddie Munson from Stranger Things Season 4. Top Gun Maverick is also now Available on Video on Demand this week and Andy talks about watching it at home. Justin reminds Andy, this is not the way to See the Blockbuster Movie while the guys talk about today Home Theater Setups and how many can replicate some of that sound in theaters. Andy shares info on the recent security update from Apple and Shawn tells us...
2022-08-2555 min
Mind Pump: Raw Fitness Truth1886: The 15 Minute Daily Workout that Actually Builds Muscle, the Importance of Training in Different Rep Ranges, Getting to the Bottom of Unexplained Injuries & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: A LITTLE BIT of exercise each day is superior to A LOT of exercise done two-days a week. (3:20) Bored Ape Yacht Club, the greatest ‘troll’ job in history?! (25:11) The “floating city in the sky.” (35:10) Proven health benefits of CBD. (37:33) The Magic Spoon family connection. (41:35) Max and his backpack. (42:51) What is considered a “real” protein food? (45:29) Will Kevin Hart’s ‘planet-based’ restaurant crush? (51:36) #ListenerLive question #1 - Is training in high rep ranges for the heavy compound movements beneficial compared to low rep ranges...
2022-08-241h 47
Mind Pump: Raw Fitness Truth1884: The Value of Undulating Calories to Lose Fat & Stay Lean, How to Prevent Muscle Loss When Cutting, Using Static Stretching to Get a Good Night’s Sleep & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Parents calm down! Climate change is NOT making your kids fat! (3:10) The arcade/carnival game hustle. (13:45) The steam room chronicles. (19:26) When you’re feeling your age. (21:18) Sal’s a BIG craps guy now. (23:48) So, buying ‘fake’ property isn’t a good idea? (31:47) Busting the frequency myth. (32:49) Commercials and compliments, brought to you by Vuori. (39:52) The evolution of podcast advertising. (41:47) It’s a competitive market out there y’all! (44:50) The tragedy and brilliance of Disney. (46:33) #ListenerLive question #1 - How many calories...
2022-08-201h 53
Obscura: A True Crime Podcast58: Collin Reeves - Ex-Solider Neighbours Murder [UK]On the afternoon of Sunday, November 21, 2021, the beautiful town of Taunton in Somerset, northwest England held its annual Christmas lights switch on. Families arrived in the town center with their young children to watch as the bright festive lights came to life lighting up the buildings around them. It’s a tradition many families enjoy together each year. But that day marked the end of family life for two families in 2021. In a small village called Norton Fitzwarren just outside Taunton, a haze of extreme explosive violence would result in two people losing their li...
2022-08-1842 min
Last American PubcastDEFEATING AMERICA LAST & GLOBALIST PUPPETS || Guests: Ryan Kelley, Tom Norton, and Justin WatersRyan Kelley sits down with us to talk about the upcoming primaries for Michigan's Governor! We also interview Justin Waters for Congress out of Florida and Tom Norton for Congress in Michigan!Grab a beer and join Frank, Tom, and PJ on this episode of the Last American Pubcast!Ryan Kelley - https://www.ryandkelley.com Justin Waters - https://www.justinwatersforcongress.com/Tom Norton - https://tom.gop/All our LINKS – https://solo/to/lastamericanpubcastYouTube - https://www.youtube.com/c/TheLEFTCantMeme...
2022-08-012h 11
Sports Card NobodyThe National: Days 1-3 with Justin HenriI'm joined by one of the closest friends, Justin Henri, as we recap the first 3 days of our very first National. Spoiler, it's a massive show and insanely busy. Let's talk about it!
2022-07-2945 min
Mind Pump: Raw Fitness Truth1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: A fit/healthy version of you is FAR MORE RESILIENT and can handle more challenges than an unfit/unhealthy version of you. (3:30) Eat protein FIRST y’all! (22:33) A strategy to limit overeating. (24:10) Justin on starting from scratch with his new student-athletes, reliving his rivalry football game, and the value of sports. (27:23) Layoffs, Layoffs, and more Layoffs! (43:31) Shout out to Magic Spoon! (45:59) You are what you eat! (53:31) When A.I. takes over. (58:43) #ListenerLive question #1 - Any strategies on how yo...
2022-06-221h 56
Full Funnel Freedom044 Pipeline Saves Lives with Kyle NortonThis week, we have Kyle Norton on the show to discuss how vertically integrated teams can create full-funnel freedom in your organization. Kyle is the former Director of Revenue & Merchant Success at Shopify Canada. He currently works at Stage 2 Capital as a Limited Partner, where he's on a mission to make commerce better for everyone. What You'll Learn: - How a full pipeline can save your life - Why sales leaders need to preach the pipeline first mentality - The ideal size of a well-functioning sales team - A...
2022-06-2035 min
Mind Pump: Raw Fitness Truth1840: Eleven Steps to a Single-Digit Body Fat PercentageIn this episode Sal, Adam & Justin discuss how to drop to a single-digit body fat percentage. The difference between being in “shape” and being “shredded.” (2:24) Why Mind Pump doesn’t recommend this for MOST people. (8:38) Eleven Steps to a Single Digit Body Fat Percentage. #1 - Recognize it’s temporary (or suffer the consequences/have a back-out plan). (10:19) #2 - Become obsessively consistent (1% gain from 5% is obvious versus from 12%) tracking. (17:45) #3 - Cycle carbs (non-essential). (22:37) #4 - Protein must stay high. (26:35) #5 - Lift weights for strength not “burning.” (31:24) #6 - Avoid cardio until it’s necessary. (39:43) #7 - Learn to live with hunger. (43:53) #8 - Sleep and stress m...
2022-06-201h 01
Blynd SubmyshynzBlynd Submyshynz Episode 82: Justin Rogers from Disrupt the Paradigm (AKA Sweets)We've talked about him. He listens to every episode. He loves Korn. Ladies and Gentlemen...Sweets himself...Justin Rogers from Disrupt the Paradigm. Justin is a delight, his band just put out a record this spring, and this episode is just straight-up hilarious.Disrupt the Paradigmhttps://disrupttheparadigm.bandcamp.com/This Week's SubmissionsAmalia Bloomhttps://letamaliabloom.bandcamp.com/Nine Layers Deephttps://ninelayersdeep.bandcamp.com/track/open-secretBelushi Speed Ballhttps://belushispeedball.bandcamp.com/album...
2022-05-311h 51
The Financial Independence ShowOver $100K a Day Teaching Microsoft Excel | Kat NortonToday’s episode features Kat Norton aka Miss Excel.
Kat is taking the world by storm with her 800k+ Tik Tok followers, 600k+ Instagram followers, and LinkedIn learning viewers.
It doesn’t just stop with the freebies though, Kat has earned over $100k in a single day (not a typo!)
She does this all by educating the world on Microsoft Excel.
But not just any form of education, Kat makes it fun and approachable.
And all of that is just what the audience sees.
Behind the scenes, Kat...
2022-05-2849 min
Mind Pump: Raw Fitness Truth1823: The Truth About Deadlifts for Muscle Growth, the Ideal Number of Meals to Eat Each Day, Overhand Vs. Underhand Barbell Rows & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the value of deadlifts despite the Internet saying they are not a great hypertrophy movement, the proper barbell row grip, whether eating 3 bigger meals is better than eating multiple small meals throughout the day, and how to structure a 7-day per week training plan without sacrificing performance and gains. Mind Pump Fit Tip: You can’t get the full picture of something when you just look at individual parts. (2:39) When your wife sleeps in the bathtub to avoid your snoring. (20:51) Mind Pump listeners com...
2022-05-271h 23
The FI ShowOver $100K a Day Teaching Microsoft Excel | Kat NortonToday's episode features Kat Norton aka Miss Excel.Kat is taking the world by storm with her 800k+ Tik Tok followers, 600k+ Instagram followers, and LinkedIn learning viewers.It doesn't just stop with the freebies though, Kat has earned over $100k in a single day (not a typo!)She does this all by educating the world on Microsoft Excel.But not just any form of education, Kat makes it fun and approachable.And all of that is just what the audience sees.Behind the scenes, Kat spends...
2022-05-2449 min
Youth Industry TalksCharlie Norton | Youth Industry TalksCharlie Norton is a 21-year-old director, screenwriter, filmmaker, and production assistant. From working on indie films, short films, and high-budget Hollywood projects, Charlie does it all. Currently studying at Hofstra University in New York, he is continuing to pursue all of his passions. His most recent short film, Graffiti, is currently on its festival run and he hopes to make a public release sometime this year.
Check him out:
Website: https://www.flyingcardproductions.com/
IMDb: https://www.imdb.com/name/nm10046920/?ref_=ttfc_fc_cr10
Instagram: https://www.instagram.com/_charlienorton/?hl=en...
2022-05-1542 min
Mind Pump: Raw Fitness Truth1803: The Truth About Chiropractors, How Training Should Change After Age 45, the Detrimental Effect of Pain Killers on Muscle Growth & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how often one should see a chiropractor, the benefits of using calorie cycling, what their workouts will look like at age 45, and if taking painkillers before or after lifting inhibits muscle growth. Mind Pump Fit Tip: One of the easiest and best ways to know that you are doing the right kind of training, eating the best diet, and living the best lifestyle is if you are getting STRONGER. (3:43) How conversations with friends have changed since becoming fathers. (8:28) Awkward moments with your children. (11:57...
2022-04-291h 34
Mind Pump: Raw Fitness Truth1794: Counting Macros vs. Intuitive Eating for Fat Loss, What to Do if Your Lifts Are Not Improving, the Importance of Squatting Deep vs. Squatting Heavy & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you have a slow metabolism, and you want to speed it up, one of the KEY things you need to do is eat in a calorie SURPLUS. (3:43) The many benefits of red-light therapy on your mitochondria. (14:06) Why drinking ANY alcohol is bad for you. (21:06) Fun Facts with Justin: The secret Nazi bunkers of Antarctica. (25:57) Why Adam is bitter about Sal’s sleeping superpower. (30:30) Cool Science with Sal: Virtual reality treatment of claustrophobia. (35:00) The scary scenes in Shanghai an...
2022-04-161h 36Flipping Mastery PodcastHow to Get Your First Wholesale Deal - Expert Advice with Justin ColbyLearn from two wholesalers with a combined 29 years of experience how to get your first wholesale deal for free! Today I talk with Justin Colby about what free methods he uses to find his wholesale deals and what strategies he suggests you implement immediately!Connect with Justin Colby:IG - @thejustincolbyPodcast - The Science Of Flipping-----------------------------------------This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 750 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTV About Jerry No...
2022-04-0813 min
Mind Pump: Raw Fitness Truth1779: Training to Build Vs. Training to Maintain, How to Preserve Gains on Vacation, the Health Benefits of Donating Blood & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: You want BIG biceps, do heavy farmer walks. (3:33) The guys address the controversy surrounding the Liver King. (17:24) Max Lugavere is a freak of nature! (22:35) Mind Pump’s theory on hormone therapy for the next decade. (25:36) Shannon Richardson is an evil person. (35:09) Are psychopaths attracted to other psychopaths? (37:08) What Mind Pump is currently streaming on TV. (45:13) How the high-protein cereal market is exploding in large part due to Magic Spoon. (48:10) The guy’s favorite items from Vuori. (51:01) How fashion alwa...
2022-03-261h 40
Mind Pump: Raw Fitness Truth1777: Cooking Oils That Can Make You Sick With Max LugavereIn this episode Sal, Adam & Justin speak with Max Lugavere about the potential detrimental health effects of highly processed vegetable oils and his new cookbook, Genius Kitchen. Is canola oil really that bad for your body? (2:51) How damaged fat damages you. (5:53) In a context of a calorie surplus, how much does this conversation change? (11:18) How the dose makes the poison. (15:45) What are the best oils to cook at high temperatures? (26:47) How our policies have made our diets worse. (28:41) Genius Kitchen: Fighting fire with fire. (31:28) The misconception that healthy food doesn’t taste good. (37:20) Why does Max choose to av...
2022-03-241h 21
The Anti Empire Project with Justin PodurAER 102: Are we in a multipolar world? And the trucker convoy, with Ben NortonBen Norton of the new site multipolarista.com joins me to talk about a wide range of anti-imperialist topics, from Xi Jinping and Vladimir Putin to Ortega and Maduro. We end up trying to figure out “patriotic socialism”, support for the “trucker convoy” (which is opposed by most truckers and which has very few truckers). Towards … Continue reading "AER 102: Are we in a multipolar world? And the trucker convoy, with Ben Norton"
2022-02-191h 20Anti-Empire Project Podcast – The Anti-Empire ProjectAER 102: Are we in a multipolar world? And the trucker convoy, with Ben NortonBen Norton of the new site multipolarista.com joins me to talk about a wide range of anti-imperialist topics, from Xi Jinping and Vladimir Putin to Ortega and Maduro. We end up trying to figure out “patriotic socialism”, support for the “trucker convoy” (which is opposed by most truckers and which has very few truckers). Towards … Continue reading "AER 102: Are we in a multipolar world? And the trucker convoy, with Ben Norton"
2022-02-191h 20
Anti-Empire Project Podcast – The Anti-Empire ProjectAER 102: Are we in a multipolar world? And the trucker convoy, with Ben NortonBen Norton of the new site multipolarista.com joins me to talk about a wide range of anti-imperialist topics, from Xi Jinping and Vladimir Putin to Ortega and Maduro. We end up trying to figure out “patriotic socialism”, support for the “trucker convoy” (which is opposed by most truckers and which has very few truckers). Towards … Continue reading "AER 102: Are we in a multipolar world? And the trucker convoy, with Ben Norton"
2022-02-191h 20Gain and Retain 365How to repair your creditOn this episode we have the pleasure of speaking with Kaylan Norton. Kaylan provides some valuable information on credit repair and how to maintain good standings with the credit bureaus. She also emphasizes the importance of good credit and explains how bad credit can effect your everyday life.
2021-12-221h 06
TellyCast: The content industry podcastEpisode 83 - NFTS's Dr Jon Wardle & Dominion of Drama's Jeff NortonSign up to the free TellyCast newsletterThis week’s guests are Dr Jon Wardle, director of the UK's National Film & TV School and Dominion of Drama’s Jeff Norton.On this week’s show we’re finding out about the UK’s National Film & Television School - the courses they run and how the UK’s talent crunch if affecting them. Plus we talk about the current state of scripted, overcoming the Kew Media Collapse and launching a new IP business. Hosted by Boom! PR's Justin Crosby.Jon's Story of the...
2021-12-0950 min
JT Try and Keep Up!E25 J-Talk with Justin CollierNHRA Zmax 2021, (courtesy of Pablo Gonzalez Racing 2021)E25 J-Talk with Justin CollierNHRA Zmax 2021, Justin is well known and very well respected in this sport from Top Fuel Harley all the way down to street bikes. There is nothing this man can't work on or figureNHRA schedule Please double-check all dates on the NHRA website because some of these have changed. Be sure to support the NHRA because they are keeping our sport not only the in National but International spotlight. Also, follow them on other media platforms with @nhra and #nhraNHRA 2021March 12-14 – AMALIE Motor Oil NHRA Gatornationals, Gainesville, Fla...
2021-09-0721 min
The Future of Supply Chain: a Dynamo Ventures PodcastRe-Air: Exploring the World of Driveaway Logistics with Justin Scott of Norton TransportTopics in this conversation include: Norton Transport’s humble beginnings: delivering buses (1:45)Defining driveaway services for commercial vehicles and manufacturers (5:16)Cultivating a genuinely unique culture for Norton drivers (12:36)New tech, carbon-neutral trucks, and low emission vehicles (21:50)Opportunities for innovation in the driveaway industry (28:20)Justin and the crew at Norton have built an impressive business brick by brick over the years in the driveaway space. You can learn more about the Norton Transport team by visiting https://www.nortontransport.com/About The Future of Supply Chain:During each episode of The Future of Supply Chai...
2021-08-1833 minBlynd SubmyshynzBlynd Submyshynz Episode 37: Justin and Phil from SomnuriWe're back! Did you miss us? We missed you...so today it's one episode, 2 guests. After a bit of technical difficulties and a jog/bike ride down the street to their apartment, the boys from Brooklyn prog/sludge (?) outfit Somnuri hopped on to regale us with many tales. We dive deep into what it sounds like when 2 drummers write metal, and what kind of animals start band practice at 11:00pm!!! Their new album Nefarious Wave is out now on Blues Funeral recordings, and it rules hard. If you've been jonesing for Remission/Leviathan era Mastodon with a Brooklyn twist...
2021-06-071h 49
The Movie PodcastGolden Globes Canceled and Kathryn Hahn, Dave Bautista, Janelle Monae and Edward Norton Join Knives Out 2THE MOVIE PODCAST is one of Canada’s top film and review podcasts. Every week you’ll hear film lovers Daniel, Shahbaz, and Anthony discuss the biggest movie news, talk trailers, what’s coming soon, ponder a unique topic of show, and speak to special guests from across the film industry. Catch a new episode of The Movie Podcast every Monday and watch out for Review episodes on all the latest movies and series. Follow @TheMoviePodcast on Instagram and Twitter, write into the show, and leave a review on Apple Podcasts!EPISODE #104: Golden Globes Canceled and Kathryn Hahn...
2021-05-171h 05
Around the Home PodcastAround the Home #9 Supporting Small Businesses During COVID-19 Kim NortonSupporting Small Businesses during COVID-19Featuring Kim Norton - Mayor of Rochester, MNIf you have any questions for Justin or Kim here's how you can reach them:Justin Lenk, RealtorThe Realty Edge Team Exp Realty507.322.8644 | Justin@therealtyedge.comMayor Kim NortonPhone: 507-328-2700knorton@rochestermn.gov201 4th Street SERoom 281, City HallRochester, MN 55904
2021-03-1613 minSix-Figure TruckerEP4: Bustin’ Ass and Makin’ Bank with Eric Ryan of Norton TransportHis bust-ass work ethic and competitive spirit led Eric Ryan to believe the owner-operator path would be the surest one to prosperity in the trucking industry. But Eric’s early experience in that lane handed his ass back to him. Yet, that early experience was a blessing in disguise that led Eric to Norton Transport and driveaway. At Norton, Eric has found the lane where his work ethic and competitive spirit can genuinely thrive. Hear how Eric has more than quadrupled both his pay and his peace on this week’s episode of the Six Figure Trucker with...
2020-12-2246 min
Six-Figure TruckerEP3: Rock Star living on a Six-Figure Income with Jose PalmaWho comes to mind when you think of weekends in Vegas, cheesesteaks in Philly, love interests in the Dominican Republic, and a date to go skydiving? You’re probably visualizing the Spring break goals of college kids or maybe the highlight reel of a Hootie and the Blowfish tour. How about a truck driver with Norton Transport and driveaway? Join our host Justin Scott for this week’s episode as he sits down with deck driver, Jose Palma (@chepeqbx). Jose shares how driving trucks has given him purpose, financial security, and respect while also presenting opportunities for more...
2020-10-0934 minRECO12Dr. Benjamin Hardy - Personality Isn't Permanent and Willpower Doesn't Work - Speaker Meeting 14I was introduced to Dr. Hardy through a podcast that he was a guest on, called the Richie Norton Podcast. I was in the process of developing the idea of the Reco12 Speaker Meeting Podcast and his interview with Richie Norton (https://podcasts.apple.com/us/podcast/the-richie-norton-show/id1493699560?i=1000473674959) spoke the language of addiction and the powerlessness of willpower so clearly that I had to reach out to him right away and ask if he would be a guest speaker. I am so grateful that he has agreed to do this. Here is his bio:Dr...
2020-09-181h 02Six-Figure TruckerEP2: Dead Bears, Rusty Trucks, and Jazz Music with Josh HenleyIn this episode, Justin sits down with Norton Transport driver Josh Henley. Josh exudes joy as he shares his love for trucking and the life that comes with it. His many years over the road have brought him unique experiences, savvy wisdom, and a deep appreciation for a healthy team. Josh’s current success with Norton Transport and the path that led him there (1:00)Creative tips for cutting costs and saving money while over the road (5:30)Crazy stories from the road! (8:10)Is this the winning nomination for Dispatcher of the Year? (11:03)Let’s Eat! Josh names the best food...
2020-09-1029 minSix-Figure TruckerEP1: Finding Freedom in Trucking with Keith HolidayIn this episode, Justin sits down with Keith Holiday, an owner-operator for Norton Transport. Keith shares his career arc, how he learned financial literacy and explains how his career with Norton Transport has given him freedom of time and finances to pursue the life he wants. Keith’s background how he got into trucking (1:00)How Dave Ramsey has helped Keith earn a Six-Figure Trucking career (5:20)The financial perks of working with Norton Transport (9:29)Working like nobody else now so you can live like nobody else later (19:20)Lessons to my younger self: Give, Save, and Invest (32:30)We’re so gr...
2020-09-0337 min
RCI | English : ReportsJoe Norton, a no-nonsense down-to-earth Indigenous leader, is dead at 70Joseph Tokwiroh Norton, a straight-talking, no-nonsense, down-to earth man who spent much of his life fighting for the rights of members of the Mohawk Nation and other Indigenious people in Canada, has died.
Norton, who served for nearly 30 years as the Grand Chief of Kahnawake, across the St. Lawrence River from Montreal, was 70.
The Mohawk Council of Kahnawake confirmed Norton's death shortly after 9:30 p.m. Friday, saying he suffered a fall at his home in the afternoon and had been taken to hospital.
Grand Chief Joe Norton is pictured in Kahnawake on Sept. 18, 2018. (Graham Hughes/THE CANADIAN PRESS)
“He became kno...
2020-08-1810 min
Decarbonize: The Clean Energy Podcast"How can cities lead?" A conversation feat. Mayor Kim Norton of Rochester, Minn.Minnesota is working hard to create more affordable housing. But if we build structures that are not super-efficient, residents will be saddled with high energy bills—and we will miss an opportunity to improve our built environment, a top source of carbon emissions in the state. Now more than ever the topic of affordable housing has become even more critical.In July 2020, Fresh Energy hosted conversations with Minnesota thought leaders and Fresh Energy staff about how super-efficient buildings can become the new normal in equitable affordable housing. This is the final episode in the four-part series featuring a...
2020-07-3043 minThe Future of Supply Chain: a Dynamo Ventures PodcastExploring the World of Driveaway Logistics with Justin Scott of Norton TransportJustin and Santosh span a number of topics including the global pandemic, : Norton Transport’s humble beginnings: delivering buses (1:45)Defining driveaway services for commercial vehicles and manufacturers (5:16)Cultivating a genuinely unique culture for Norton drivers (12:36)New tech, carbon-neutral trucks, and low emission vehicles (21:50)Opportunities for innovation in the driveaway industry (28:20)Justin and the crew at Norton have built an impressive business brick by brick over the years in the driveaway space. You can learn more about the Norton Transport team by visiting https://www.nortontransport.com/About The Future of Supply Chain:During each...
2020-07-2933 min
Public Health @UGA(Season 2) The Opioid Crisis in Georgia: Change Needed in the Peach StateOur podcast is about the state of the opioid epidemic specifically in Georgia. We talk about the specific areas and populations that are affected as well as what is being done to combat it.
References
Intro clip: Georgia Public Broadcasting. (2020, January 3). Facebook, georgia reps share videos to ‘stop opioid silence’. https://www.gpbnews.org/post/facebook-georgia-reps-share-videos-stop-opioid-silence
Georgia Department of Public Health. (2019, November 21). Opioid epidemic. https://dph.georgia.gov/stopopioidaddiction
The Council of Alcohol and Drugs. Stop Rx Abuse in GA, (2017), stoprxabuseinga.org/the-triangle-investigation/
(WXIA), Inside The Triangle Team. “What Is ‘The...
2020-04-2716 min
Motorcycle MenEpisode 231 - Men, Women and ChrisHello Boys and Girls!!We are back in the V-Twin Cafe and this time we talk about.......Harley Davidson and the new 131 cui engineThe death of MCN MagazineThe non-Death of Norton MotorcyclesThe new Harley Davidson 30th Anniversary Fat boyMotocycle Men ranked #5 in Podcast Magazine VOTE HERE!!!US Interstates and US Highways Thanks to our sponsors for their continued support!!!!Tobacco MotorwearGo get yourself some riding jeans and other products for men and women from TOBACCO MOTORWEAR!! They have mu...
2020-02-041h 39
Growth Now Movement with Justin SchenckDefying All of the Odds with Chris NortonWhat would you do if you were told you could never walk again? That's exactly what happened to Chris after a college football accident. After colliding head first during a tackle, chris broke his neck and lost all feeling from the neck down. He was told he would never walk again. Then…on the day of his college graduation Chris took 10 impossible steps to receive his diploma. In this episode, we talk about what it took to be able to overcome and achieve that goal. How he uses it with his wife and 5 adopt...
2019-12-1039 min
Kung Fu Drive-In PodcastINTERVIEW: RICHARD NORTON, martial artist, actor, HK Cinema legendMartial artist, actor, stuntman, fight coordinator and living legend, RICHARD NORTON joins the show to talk about his filmwork both in Hollywood and Hong Kong, protecting the likes of Linda Ronstadt and The Rolling Stones, and the virtues of Vegemite. RICHARD NORTON BJJ: www.richardnortonbjj.com We discuss, debate and dissect kung fu movies and martial arts cinema past, present, and future! SPONSORS: www.tinboxsolutions.com www.wearenotgoodpeople.com YOUTUBE LINKS: http://youtu.be/5zeRoGFft2s by Justin...
2018-10-071h 14