Shows
Money MileA Joy Mindset in Triathlon with Mira PanekMira Panek shares her joyful mindset about her success as a self-proclaimed “accidental athlete.” She tells us how she got involved in Triathlon, her training and racing experiences, as well as her volunteer coaching of teens in the sport. Her story demonstrates how embracing opportunities can lead to fulfilling achievements. Similarly, embracing proactive strategies can enhance your financial joy. Today, I share resources to help you experience more enjoyment from your financial situation.You will want to hear this episode if you are interested in...Welcome to Money Mile (00:00)Resources for getting more joy from...2025-06-0443 min
Tromedy with Nancy NortonS2 E26 - Justin Mercer - Hell Has No StarsS2 E26 - Justin Mercer - Hell Has No Stars - Which is the title of Justin's first book about a teen's struggle with depression. This episode with Justin, who is an insightful mental health advocate, was recorded at the Limelight Hotel in Snowmass Village Colorado thanks to some magical synchronicity and table talk of spirit guides.
Connect with the host, Nancy Norton and find a show here: https://linktr.ee/Nancynorton
Resources for this episode:
https://www.activeminds.org/
Find Justin...2024-07-161h 09
Wrapon - The Podcast#001 - Justin Norton (Atlanta Custom Wraps)Justin Norton founded Atlanta Custom Wraps in 2012. Since then he has built the Southeast's leading wrap company. #1 Solid Wrap Specialists. Here he sits down with Scott and talks about his come up and how he got to where he is today.
2024-05-271h 50
Building ScaleGrowing Healthy Cultures Through Innovation with Curt Norton - Strang, Inc.Join Curt Norton of Strang, Inc. on Building Scale, where he discusses with hosts Justin Neagle and Will Foret about leading an architectural firm through transformative change. This episode covers Curt's approach to integrating new technologies, navigating industry shifts, and fostering a culture of innovation. Discover the strategies that have made Strang Inc. a leader in the architectural world.
Connect with Curt and Stang:
Curt's LinkedIn: https://www.linkedin.com/in/curtnorton/
Stang's LinkedIn: https://www.linkedin.com/company/strang-inc./
Website: https://strang-inc.com/
Phone: 608-276-9200
(0:00) Introduction and mission...2024-01-0247 min
What's Up, Alaska?!Creating Policy Change in Alaska with Laura Norton-CruzLaura Norton-Cruz, LMSW, is a social worker and public health professional, a former 3rd grade teacher and victim advocate, a visual artist, a single mother of two, and an advocate for children and families. She is based in Anchorage, Alaska, where she grew up, and has worked and traveled extensively throughout rural Alaska.Laura’s career, activism, & art have focused largely on domestic and sexual violence (DV/SV), adverse childhood experiences (ACEs), maternal child health, and racial equity. Through funding from the Robert Wood Johnson Foundation Culture of Health Leaders, she recently worked with Joshua Albeza Branstetter to...2023-09-2039 min
DiskGolfN / JTJenkins Mountain Challange II JT-Rd3 Final DayContact JT what ya'll think? Final Day. Jenkins Mountain Challange II : PDGA B-tier - Fri-Sun, August 4-6, 2023Final Results for the EventSpecial Notes: Andrew Lamont got an ACE on 15 in rd 3 and would go on to slam a monster number down at -10 (1013), his best round of the weekend!Remaining winners MPO: -29 Cody Bradshaw Winner!Tied at Second: -28 Matt Hammersten and Eric DobmeierMP50: DNFMA1: Michael Sevachko2023-08-0716 min
DiskGolfN / JTJenkins Mountain Challange II JT-Rd 2 UpdateContact JT what ya'll think? Jenkins Mountain Challenge II : PDGA B-tier - Fri-Sun, August 4-6, 2023After Round 2, our Leaders MPO: -11 (Total: -21) Cody Bradshaw *** Pro round Note: *** Cody is in the 1st position, but Levi Hancock stood his ground and matches him blow for blow, so they have to share it. Levi dropped a monster 2nd Rd score with a -11, bringing him also to -21. But hold your marker disc ladies and gentlemen; Cody and Levi have NOT knocked Eric Dobmeier out of the picture and they will have to go he...2023-08-0620 min
DiskGolfN / JTJenkins Mountain Challange II 2023 JT-Rd 1 updateContact JT what ya'll think? Round 1 update Jenkins Mountain Challenge II : PDGA B-tier - Fri-Sun, August 4-6, 2023 Jenkins Mountain Disc Golf Jenkins Mountain Challenge II 2023 Professional Disc Golf Association B-tier JT Update Round 1 played a 778 My round 1 was a dumpster fire, but congrats to my card for playing an awesome round. Lauren, Kim, and Anthony playing with ya'll is an honor. On the other hand, I could not stay away from OB (out of bounds) !! I have played this cours...2023-08-0515 min
Flipping Mastery PodcastBuying Real Estate With None of Your Own Money! w/ Justin ColbyI interviewed Justin Colby about how he's buying more rental properties all over the country- 100% virtual, and using other people's money!Learn all about creative finance!http://creativefinancinghacks.comFREE Virtual Wholesaling Kit:https://flippingmastery.com/vfpod----------------------------------------------This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 1000 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTV About Jerry Norton Jerry Norton went from digging holes for minimum wage in his mid 20's to...2023-06-0621 min
The Experience Strategy PodcastMaximizing Team Engagement and Accountability in a Hybrid Workplace: Insights from Fivserv's SVP of Product Management, Justin JacksonFor many teams, virtual used to be the exception. Now, hybrid is the rule. So, how do leaders of large teams successfully foster accountability and engagement? To answer this question, we talked to Justin Jackson, SVP Product Management and Head of Enterprise Payments, Fiserv. Justin leads a large, dispersed cross-functional team with different goals and needs. To unify and engage them, here’s what he focuses on: Interdependent goals with mutual accountability Measuring success based on the customer’s why Doubling down on customer needs in the end-to-end journey across platforms Empl...2023-05-0336 min
The Experience Strategy PodcastMaximizing Team Engagement and Accountability in a Hybrid Workplace: Insights from Fivserv's SVP of Product Management, Justin JacksonFor many teams, virtual used to be the exception. Now, hybrid is the rule. So, how do leaders of large teams successfully foster accountability and engagement? To answer this question, we talked to Justin Jackson, SVP Product Management and Head of Enterprise Payments, Fiserv. Justin leads a large, dispersed cross-functional team with different goals and needs. To unify and engage them, here’s what he focuses on: Interdependent goals with mutual accountability Measuring success based on the customer’s why Doubling down on customer needs in the end-to-end journey across platforms Empl...2023-05-0337 min
Mind Pump: Raw Fitness Truth2055: Crushing Diet Fads With Layne NortonIn this episode Sal, Adam & Justin speak with friend Layne Norton. If you do things the RIGHT way, you’ll have a longer-lasting business. (2:03) Change your hypothesis to fit the data. (7:18) Be excited about being wrong. (13:21) Why does the calories in vs. calories out debate keep raging? (17:24) PSA for coaches and trainers. (37:11) Has his position on artificial sweeteners changed at all? (40:08) The value of tracking. (54:37) The biggest impact on your health and longevity. (59:39) The alarming new messaging on health & fitness. (1:09:44) Putting li...2023-04-172h 24
Mind Pump: Raw Fitness Truth2021:In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Protein quality doesn’t matter, wait ACTUALLY it does. Both are true, but what matters is HOW much you intake. (2:17) Mind Pump’s favorite candy bars. (12:14) Adam was RIGHT! (13:41) The government is making us sicker and fatter. (19:56) The Nostradamus effect. (27:16) Will cameras be banned from aquariums? (28:45) Adam’s fish fiasco. (32:31) Get your Omega 3’s with Butcher Box. (33:40) Get your pillow fighting on! (36...2023-03-011h 48Flipping Mastery PodcastWhy You Should Do Multiple Real Estate Investing Strategies - With Justin ColbyI sit down with Justin Colby to talk about how he has multiple strategies for investing in his business in 2022. You can't just be a one-trick-pony you can't just be a flipper, you can't just be a wholesaler, you can't just buy and hold. Do it all!First videos with Justin:https://youtu.be/DlxNMlamHeMhttps://youtu.be/fYOTC_z8_C4---------------------------------------------This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 1000 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTV2022-12-2314 min
Mind Pump: Raw Fitness Truth1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the EASIEST, most SIMPLE, and EFFECTIVE diet hack for most people...AVOID heavily processed food. (2:33) Dad’s and thermostats. (12:27) The BIGGEST loss of wealth in one day! (13:42) Adam is Rain Man. (18:05) Are the Terminator and Matrix connected? (23:30) Fun Stats with Sal: Why you should laugh often, a horrifying UK study, and testicle size and attractiveness. (29:03) The value of taking multivitamins. (37:50) Shout out to Braydon Barrett (@looklikeyoulift). (41:35) #ListenerLive question #1 - How can I lose body fat after a fa...2022-11-301h 28
Gain and Retain 365Building A Kingdom BrandOn This episode we have the pleasure of speaking with Kaylan Norton, the Owner/Founder of God First Clothing Company. Ms. Norton explains the process of starting a Clothing company from start to finish and shares some of the trials and tribulations that she endured along the way. Hopefully this episode is encouraging to every viewer and adds value to your life in some way, shape, form, or fashion. Stay Motivated! Keep Grinding! Be Blessed!2022-11-2925 min
Mind Pump: Raw Fitness Truth1928: The Best Way to Get Lean & Muscular Arms, the Truth About Sauna Workouts, Menstrual Cycle Training Pros & Cons & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s a trick to get FAST/QUICK muscle gains. Pick an exercise you suck at, practice it, and get good at it! (3:09) Sal is reaping the benefits from short/frequent workouts. (11:44) CONTEXT MATTERS! (13:11) How much can the top trainers charge per session? (20:12) Who is winning the bet between Adam and Sal? (21:39) Sal details his recent trip to LA. Meeting Mike O’Hearn and his experience at Lewis Howes podcast studio. (26:03) Get ATTENTION, get an AUDIENCE. (33:10) Is chivalry dead...2022-10-211h 18
RECO12Richie Norton - Pause. Ask A Better Question - Anti-Time Management - Meeting 119RICHIE NORTON is an award-winning author and serial entrepreneur. An executive coach to CEOs, he is featured in Forbes, Bloomberg Businessweek, Inc., Entrepreneur, and Huffington Post. Pacific Business News recognized Richie as one of the Top Forty Under 40 “best and brightest young businessmen” in Hawaii. Richie is one of the world’s leading thinkers and Top 100 coaches as honored by MG100. He is the CEO and Cofounder of PROUDUCT—an INC. 5000 company—a global entrepreneurship solution helping businesses go from idea to market with full-service sourcing, product strategy, and end-to-end supply chain. He is the author of several boo...2022-09-161h 03
Aaron and Justin Talk SequelsMORE AMERICAN GRAFFITIMore American Graffiti, 1979. Directed by Bill L. Norton. Written by Bill L. Norton. Based on Characters by George Lucas, Gloria Katz and Willard Huyck. Produced by Howard Kazanjian. Starring Paul Le Mat, Cindy Williams, Candy Clark, Charles Martin Smith, Mackenzie Phillips, Bo Hopkins and Ron Howard2022-09-041h 35
Sports Card NobodyThe National: Days 1-3 with Justin HenriI'm joined by one of the closest friends, Justin Henri, as we recap the first 3 days of our very first National. Spoiler, it's a massive show and insanely busy. Let's talk about it!2022-07-2945 min
Mind Pump: Raw Fitness Truth1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: A fit/healthy version of you is FAR MORE RESILIENT and can handle more challenges than an unfit/unhealthy version of you. (3:30) Eat protein FIRST y’all! (22:33) A strategy to limit overeating. (24:10) Justin on starting from scratch with his new student-athletes, reliving his rivalry football game, and the value of sports. (27:23) Layoffs, Layoffs, and more Layoffs! (43:31) Shout out to Magic Spoon! (45:59) You are what you eat! (53:31) When A.I. takes over. (58:43) #ListenerLive question #1 - Any strategies on how yo...2022-06-221h 56
Mind Pump: Raw Fitness Truth1840: Eleven Steps to a Single-Digit Body Fat PercentageIn this episode Sal, Adam & Justin discuss how to drop to a single-digit body fat percentage. The difference between being in “shape” and being “shredded.” (2:24) Why Mind Pump doesn’t recommend this for MOST people. (8:38) Eleven Steps to a Single Digit Body Fat Percentage. #1 - Recognize it’s temporary (or suffer the consequences/have a back-out plan). (10:19) #2 - Become obsessively consistent (1% gain from 5% is obvious versus from 12%) tracking. (17:45) #3 - Cycle carbs (non-essential). (22:37) #4 - Protein must stay high. (26:35) #5 - Lift weights for strength not “burning.” (31:24) #6 - Avoid cardio until it’s necessary. (39:43) #7 - Learn to live with hunger. (43:53) #8 - Sleep and stress m...2022-06-201h 01
Blynd SubmyshynzBlynd Submyshynz Episode 82: Justin Rogers from Disrupt the Paradigm (AKA Sweets)We've talked about him. He listens to every episode. He loves Korn. Ladies and Gentlemen...Sweets himself...Justin Rogers from Disrupt the Paradigm. Justin is a delight, his band just put out a record this spring, and this episode is just straight-up hilarious.Disrupt the Paradigmhttps://disrupttheparadigm.bandcamp.com/This Week's SubmissionsAmalia Bloomhttps://letamaliabloom.bandcamp.com/Nine Layers Deephttps://ninelayersdeep.bandcamp.com/track/open-secretBelushi Speed Ballhttps://belushispeedball.bandcamp.com/album...2022-05-311h 51
The Financial Independence ShowOver $100K a Day Teaching Microsoft Excel | Kat NortonToday's episode features Kat Norton aka Miss Excel.
Kat is taking the world by storm with her 800k+ Tik Tok followers, 600k+ Instagram followers, and LinkedIn learning viewers.
It doesn't just stop with the freebies though, Kat has earned over $100k in a single day (not a typo!)
She does this all by educating the world on Microsoft Excel.
But not just any form of education, Kat makes it fun and approachable.
And all of that is just what the audience sees.
Behind the scenes, Kat spends a lot of time and energy on her mindset.
Whether it's overcoming things...2022-05-2849 min
The FI ShowOver $100K a Day Teaching Microsoft Excel | Kat NortonToday's episode features Kat Norton aka Miss Excel.Kat is taking the world by storm with her 800k+ Tik Tok followers, 600k+ Instagram followers, and LinkedIn learning viewers.It doesn't just stop with the freebies though, Kat has earned over $100k in a single day (not a typo!)She does this all by educating the world on Microsoft Excel.But not just any form of education, Kat makes it fun and approachable.And all of that is just what the audience sees.Behind the scenes, Kat spends...2022-05-2449 min
Youth Industry TalksCharlie Norton | Youth Industry TalksCharlie Norton is a 21-year-old director, screenwriter, filmmaker, and production assistant. From working on indie films, short films, and high-budget Hollywood projects, Charlie does it all. Currently studying at Hofstra University in New York, he is continuing to pursue all of his passions. His most recent short film, Graffiti, is currently on its festival run and he hopes to make a public release sometime this year.
Check him out:
Website: https://www.flyingcardproductions.com/
IMDb: https://www.imdb.com/name/nm10046920/?ref_=ttfc_fc_cr10
Instagram: https://www.instagram.com/_charlienorton/?hl=en...2022-05-1542 min
Mind Pump: Raw Fitness Truth1803: The Truth About Chiropractors, How Training Should Change After Age 45, the Detrimental Effect of Pain Killers on Muscle Growth & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how often one should see a chiropractor, the benefits of using calorie cycling, what their workouts will look like at age 45, and if taking painkillers before or after lifting inhibits muscle growth. Mind Pump Fit Tip: One of the easiest and best ways to know that you are doing the right kind of training, eating the best diet, and living the best lifestyle is if you are getting STRONGER. (3:43) How conversations with friends have changed since becoming fathers. (8:28) Awkward moments with your children. (11:57...2022-04-291h 34
Mind Pump: Raw Fitness Truth1794: Counting Macros vs. Intuitive Eating for Fat Loss, What to Do if Your Lifts Are Not Improving, the Importance of Squatting Deep vs. Squatting Heavy & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you have a slow metabolism, and you want to speed it up, one of the KEY things you need to do is eat in a calorie SURPLUS. (3:43) The many benefits of red-light therapy on your mitochondria. (14:06) Why drinking ANY alcohol is bad for you. (21:06) Fun Facts with Justin: The secret Nazi bunkers of Antarctica. (25:57) Why Adam is bitter about Sal’s sleeping superpower. (30:30) Cool Science with Sal: Virtual reality treatment of claustrophobia. (35:00) The scary scenes in Shanghai an...2022-04-161h 36Flipping Mastery PodcastHow to Get Your First Wholesale Deal - Expert Advice with Justin ColbyLearn from two wholesalers with a combined 29 years of experience how to get your first wholesale deal for free! Today I talk with Justin Colby about what free methods he uses to find his wholesale deals and what strategies he suggests you implement immediately!Connect with Justin Colby:IG - @thejustincolbyPodcast - The Science Of Flipping-----------------------------------------This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 750 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTV About Jerry No...2022-04-0813 min
Mind Pump: Raw Fitness Truth1761: What to do When Weight Loss Stalls, Why the Sled is a Great Way to Build the Legs, How to Improve CrossFit Performance & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Hey, woke people! STOP trying to bring “wokeism” to fitness! It’s NOT going to work! (4:35) #StrongWomenDeadliftChallenge is one year strong! (18:35) The word is out on the benefits of Justin’s strength training protocols on his student-athletes. (20:49) Don’t make Sal angry! (30:24) Hard versus easy times. (35:24) The ultimate insult to Generation Z. (39:38) Why aren’t we up in arms over these deaths connected to Jeffrey Epstein?! (43:42) Why full-spectrum hemp oil is much more effective than just CBD. (46:20) The ingredients...2022-03-021h 34
The Anti Empire Project with Justin PodurAER 102: Are we in a multipolar world? And the trucker convoy, with Ben NortonBen Norton of the new site multipolarista.com joins me to talk about a wide range of anti-imperialist topics, from Xi Jinping and Vladimir Putin to Ortega and Maduro. We end up trying to figure out “patriotic socialism”, support for the “trucker convoy” (which is opposed by most truckers and which has very few truckers). Towards … Continue reading "AER 102: Are we in a multipolar world? And the trucker convoy, with Ben Norton"2022-02-191h 20
Anti-Empire Project Podcast – The Anti-Empire ProjectAER 102: Are we in a multipolar world? And the trucker convoy, with Ben NortonBen Norton of the new site multipolarista.com joins me to talk about a wide range of anti-imperialist topics, from Xi Jinping and Vladimir Putin to Ortega and Maduro. We end up trying to figure out “patriotic socialism”, support for the “trucker convoy” (which is opposed by most truckers and which has very few truckers). Towards … Continue reading "AER 102: Are we in a multipolar world? And the trucker convoy, with Ben Norton"2022-02-191h 20Anti-Empire Project Podcast – The Anti-Empire ProjectAER 102: Are we in a multipolar world? And the trucker convoy, with Ben NortonBen Norton of the new site multipolarista.com joins me to talk about a wide range of anti-imperialist topics, from Xi Jinping and Vladimir Putin to Ortega and Maduro. We end up trying to figure out “patriotic socialism”, support for the “trucker convoy” (which is opposed by most truckers and which has very few truckers). Towards … Continue reading "AER 102: Are we in a multipolar world? And the trucker convoy, with Ben Norton"2022-02-191h 20
Mind Pump: Raw Fitness Truth1736: The Right Lifting Volume to Build the Most Muscle, Hitting PRs at a Lower Body Fat, the Problem With Crossfit & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best way to improve functional flexibility is to lift weights. (4:45) How your training frequency will influence your recovery. (16:12) Dad life updates with the guys: Like father, like son. (24:08) John Cena is a beast! (36:18) Study: Cannabis compounds can prevent coronavirus from entering human cells. (38:48) What would Mind Pump sell if they had no integrity? (46:20) Why NO gas station meat sticks compare to Paleo Valley’s. (50:04) The most expensive TV series ever made may surprise you. (53:00) #ListenerLive question #1 – Is it r...2022-01-261h 40
TellyCast: The content industry podcastEpisode 83 - NFTS's Dr Jon Wardle & Dominion of Drama's Jeff NortonSign up to the free TellyCast newsletterThis week’s guests are Dr Jon Wardle, director of the UK's National Film & TV School and Dominion of Drama’s Jeff Norton.On this week’s show we’re finding out about the UK’s National Film & Television School - the courses they run and how the UK’s talent crunch if affecting them. Plus we talk about the current state of scripted, overcoming the Kew Media Collapse and launching a new IP business. Hosted by Boom! PR's Justin Crosby.Jon's Story of the...2021-12-0950 min
Mind Pump: Raw Fitness Truth1679: Low Carb Vs. High Carb Diets, Doing Less to Get Better Results in the Gym, Building Muscle & Strength After a Major Weight Loss & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. The benefits of the sled for fitness and muscle gain. (4:40) How young is too young for social media? (8:10) Did Aurelius inherit Sal’s dancing ability? (24:45) Dad life stories with the guys. (26:13) Trick or Treating with the Mind Pump crew. (29:16) Why throwing money at the problem doesn’t always help. (35:00) Finally settling the debate of Justin’s favorite flavor of Magic Spoon. (45:36) Why the guys only give Serenity Kids products to their kids. (51:00) The guys still have their concerns about Bitcoin. (54:17) #ListenerLive question #1 – What is...2021-11-061h 48
Mind Pump: Raw Fitness Truth1674: How to Build Bigger Arms, Creatine and Hair Loss, Weekend Eating Hacks for Fat Loss & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads live via Zoom. Fat cells are found to play a central role in cognitive decline. (5:30) Disney satire. (14:24) Shout out to Dads on Duty. (18:46) Mind Pump on effective child discipline. (20:20) Justin is the ultimate ‘flatlander’. (28:47) Vuori now sells flannel! (30:30) Sal is sold on Robot Gary. (33:10) The earliest prehistoric art has been discovered. (37:02) Trump’s TRUTH Social is all speculative. (39:05) “Let’s Go Brandon” is making waves on iTunes. (41:21) Is hyperinflation coming? (44:29) Zbiotics ALWAYS delivers. (52:34) #Quah question #1 – What is the best way to incorporate the MAPS Biceps/Triceps...2021-10-301h 39
Mind Pump: Raw Fitness Truth1671: The Top 3 Muscle Building Factors, the Ideal Amount of Water to Drink Daily, Building More Muscle By Taking Time Off & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the top 3 training techniques for building muscle, how much water to drink daily, whether a week without training is beneficial, and if knee sleeves are necessary. The underrated benefits of the sled drive. (6:13) Eugene Teo stirring up controversy once again. (9:29) Shout out to the #Strongwomendeadlift participants. (19:26) Donald Trump is launching his new social media platform. (21:41) Ned has knocked it out of the park with their new destress blend. (28:31) The top social media app for in-app purchases may surprise you. (31:12) Tonal is partnering with...2021-10-271h 24
JT Try and Keep Up!E25 J-Talk with Justin CollierNHRA Zmax 2021, (courtesy of Pablo Gonzalez Racing 2021)E25 J-Talk with Justin CollierNHRA Zmax 2021, Justin is well known and very well respected in this sport from Top Fuel Harley all the way down to street bikes. There is nothing this man can't work on or figureNHRA schedule Please double-check all dates on the NHRA website because some of these have changed. Be sure to support the NHRA because they are keeping our sport not only the in National but International spotlight. Also, follow them on other media platforms with @nhra and #nhraNHRA 2021March 12-14 – AMALIE Motor Oil NHRA Gatornationals, Gainesville, Fla...2021-09-0721 min
Around the Home PodcastAround the Home #9 Supporting Small Businesses During COVID-19 Kim NortonSupporting Small Businesses during COVID-19Featuring Kim Norton - Mayor of Rochester, MNIf you have any questions for Justin or Kim here's how you can reach them:Justin Lenk, RealtorThe Realty Edge Team Exp Realty507.322.8644 | Justin@therealtyedge.comMayor Kim NortonPhone: 507-328-2700knorton@rochestermn.gov201 4th Street SERoom 281, City HallRochester, MN 559042021-03-1613 min
Six-Figure TruckerEP4: Bustin’ Ass and Makin’ Bank with Eric Ryan of Norton TransportHis bust-ass work ethic and competitive spirit led Eric Ryan to believe the owner-operator path would be the surest one to prosperity in the trucking industry. But Eric’s early experience in that lane handed his ass back to him. Yet, that early experience was a blessing in disguise that led Eric to Norton Transport and driveaway. At Norton, Eric has found the lane where his work ethic and competitive spirit can genuinely thrive. Hear how Eric has more than quadrupled both his pay and his peace on this week’s episode of the Six Figure Trucker with...2020-12-2246 minRECO12Dr. Benjamin Hardy - Personality Isn't Permanent and Willpower Doesn't Work - Speaker Meeting 14I was introduced to Dr. Hardy through a podcast that he was a guest on, called the Richie Norton Podcast. I was in the process of developing the idea of the Reco12 Speaker Meeting Podcast and his interview with Richie Norton (https://podcasts.apple.com/us/podcast/the-richie-norton-show/id1493699560?i=1000473674959) spoke the language of addiction and the powerlessness of willpower so clearly that I had to reach out to him right away and ask if he would be a guest speaker. I am so grateful that he has agreed to do this. Here is his bio:Dr...2020-09-181h 02
Mind Pump: Raw Fitness Truth1246: Cellulite Reduction Strategies, Preventing Joint Pain When Lifting Heavy, Frequency Vs. Duration When Performing Mobility Work & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether red light therapy actually helps reduce the appearance of cellulite, ways to prevent joint pain when lifting heavy, whether it is better to do small portions of mobility work throughout the week or to dedicate a full day to just mobility, and the popularity of “What I eat in a day” vlogs. Public vs Private schools. The differences, big issues, impact & MORE. (4:58) The anti-anxiety and neurological benefits of CBD. (22:57) Mind Pump on the canceling of Arnold Classic due to the coronavirus & MORE. (31:13) The...2020-03-111h 14