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Showing episodes and shows of
Justin Trangsrud
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The Bloody Horns Podcast
Mailbag Time!
Bulls/NBA/Fitness/Life. Talked a lot here!
2024-05-09
1h 02
The Bloody Horns Podcast
ANOTHER BULLS MAILBAG
Open- talk about the recent staff changes for the Chicago Bulls. Then answer 10 mailbag questions
2024-05-02
51 min
The Bloody Horns Podcast
END OF THE SEASON MAILBAG
Uncovered a lot here, shoutout to #BullsNation for a great year
2024-04-21
1h 02
The Bloody Horns Podcast
PLAY IN PREVIEW
Play in tourney starts tonight!
2024-04-16
37 min
The Bloody Horns Podcast
Good News Guys, It’s Almost Over
Only 1 more week till we can send this roster into the sun!
2024-04-10
40 min
The Bloody Horns Podcast
Bulls Mailbag!
Answering 9 mailbag questions here! Lots of Bulls content covered
2024-04-03
57 min
The Bloody Horns Podcast
How Does The Bulls Future Stack Up?
Comparing the Bulls long term future vs the teams in the NBA not making the playoffs this year
2024-03-26
48 min
The Bloody Horns Podcast
Realistic Expectations For The Lonzo Ball Comeback
Lots of Lonzo videos on social media lately, what will he look like coming back?
2024-03-20
35 min
The Bloody Horns Podcast
The Bulls Training Staff Needs To Be Investigated
Using my knowledge to talk about this staff
2024-02-24
43 min
The Bloody Horns Podcast
5 Questions The Bulls Must Answer Post All Star Break
27 games left!
2024-02-18
19 min
The Bloody Horns Podcast
NBA Trade Deadline Recap
Big day league wide, let’s talk hoops!
2024-02-09
1h 04
The Bloody Horns Podcast
Assessing The Trade Value Of The Chicago Bulls Roster
Going through the entire roster 1-15 and giving them grades on their trade value
2024-01-28
42 min
The Bloody Horns Podcast
AKME Deep Dive
It’s a long one today guys. Deep diving EVERY transaction this front office has made since taking the job. Where do you rank them?
2024-01-21
1h 20
The Bloody Horns Podcast
The Chicago Bulls Have A Nikola Vucevic Problem
The Bulls have a Nikola Vucevic problem. I lay out a couple ways they can fix it
2024-01-14
35 min
The Bloody Horns Podcast
Should The Bulls Trade For Jonathan Kuminga?
The Bulls could strike gold with a Jonathan Kuminga trade
2024-01-06
29 min
The Bloody Horns Podcast
The 5 Things I Want To See From The Chicago Bulls In 2024
I’m an optimist, but I think it’s gonna be a good year to be a Bulls fan 🤘🏻
2023-12-31
41 min
The Bloody Horns Podcast
Demar DeRozan and the Myth of Isolation
Let’s talk Demar DeRozan and his isolation style!
2023-12-23
41 min
The Bloody Horns Podcast
Am I Crazy Or Is Zach Lavine Exactly What This Team Needs?
Breaking down the way the Bulls have been playing lately and why the best move might be adding Zach Lavine to it
2023-12-16
34 min
The Bloody Horns Podcast
The Evolution Of Coby Bean White
We are all COBY WHITE today
2023-12-09
26 min
The Bloody Horns Podcast
Lonzo Ball deep dive
Are the Bulls really missing a “true point guard”? Do they really need a “table setter”? Breaking down what Lonzo Ball was and what the Bulls truly miss from him
2023-12-01
34 min
The Bloody Horns Podcast
The Bulls are played out like a Jehri Curl
Sometimes you just need to vent #SeeRed
2023-11-29
29 min
The Bloody Horns Podcast
Bulls State Of Affairs
New Segment “fan corner” my boy @SammadyYi (hit him up on twitter) shares his thoughts on The Bulls. Then we get into some ownership/Billy Donovan/ Nikola Vucevic/ Patrick Williams talk #seered
2023-11-26
32 min
The Bloody Horns Podcast
The Chicago Bulls will be the death of Alex Caruso
Buckle up #Bullsnation we coming in SPICY today
2023-11-22
30 min
The Bloody Horns Podcast
Zach Lavine Trade Talk
We are BACK baby
2023-11-18
35 min
The Bloody Horns Podcast
5 Demar DeRozan trades
Happy offseason Bulls Nation! Let’s talk Demar DeRozan trades
2023-04-30
38 min
Train Insane Or Remain The Same Podcast
Lonzo Ball knee surgery with Dr Mason West
Talking Lonzo Ball’s recent knee surgery with Chicago based physical therapist Dr Mason West. Talking the surgery, rehab, what his future looks like, etc. Lots of good info in here for knee injuries and preventive measures for all athletes!
2023-03-23
1h 04
Train Insane Or Remain The Same Podcast
Tyler Ray
0:00 - 18:50 recapping last nights EPIC UFC 286 card that saw an all time classic war between Justin Gaethje and Rafael Fiziev and a great title defense by Leon Edwards over Kamari Usman. Then 18:51- close talking with Tyler Ray of Spartan Martial Arts about his upcoming kickboxing math for Ignite Fights
2023-03-19
1h 15
Train Insane Or Remain The Same Podcast
Marvin Blumer
0:00 - 14:54 talking about Jon Jones winning the heavyweight belt at UFC 285 last weekend. Then talking to Marvin Blumer about his long career in MMA and transition into coaching
2023-03-09
1h 46
Train Insane Or Remain The Same Podcast
Maurice Buchanan and Daleco James of Wurk
(0:00 - 20:28)talking about Deion Sanders recent statements about single parent households (20:29 - 83:00) talking to Maurice Buchanan and Daleco James about the fitness and fight game
2023-02-23
1h 23
Train Insane Or Remain The Same Podcast
Solo Pod
Just me today! Talking TOXIC GYM BEHAVIORS
2023-02-09
59 min
Train Insane Or Remain The Same Podcast
Casie Shepherd
Former D1 college athlete, IFBB pro, and Hormone/Gut Health specialist Casie Shepherd!
2023-01-11
1h 27
Train Insane Or Remain The Same Podcast
Brandon LaRue of WellBuiltHumans and WellBuiltKettlebells
Chopping it up with Brandon LaRue! We talk everything from wrestling to coaching to kettlebells and everything in between
2023-01-03
1h 32
Train Insane Or Remain The Same Podcast
Eating Disorder Specialist and Personal Trainer Erin Gallagher
On todays episode I talk with Erin Gallagher. She works in a hospital setting with children with eating disorders and also is a certified personal trainer. We get into all the talk about eating disorders, the fitness world, and how we can make it better
2022-12-13
1h 44
Train Insane Or Remain The Same Podcast
Strongman Competitor Charlie Dunnick
I sit down and chop it up about the sport of Strongman with Charlie Dunnick. Lots of great information in here about not just Strongman, but injury prevention, nutrition, and of course elite mindset
2022-11-28
1h 32
The Bloody Horns Podcast
Is it over for the Chicago Bulls?
That first 3 months of the 2021-2022 season was heaven, a year later is it over for this group? Recapping the Bulls loss to the Thunder and where they can go from here
2022-11-26
32 min
The Bloody Horns Podcast
Chicago Bulls 118 Milwaukee Bucks 113
Recapping the Bulls impressive win! Is this the start of a turn around in Chicago?
2022-11-24
27 min
Train Insane Or Remain The Same Podcast
IFBB Pro Roc Shabazz
Got to sit down and chop it up with Roc Shabazz! We talked his 30+ career in bodybuilding, training elite athletes like Shaquille O’Neal, Ray Lewis, Shannon Sharpe, and many more. And the MINDSET it takes to be great!
2022-11-20
1h 19
The Bloody Horns Podcast
Orlando Magic 108 Chicago Bulls 107
ANOTHER BULLS LOSS. Bulls fans need to appreciate Demar DeRozan. Javonte Green needs to start. Time to bring Zach Lavine off the bench? Time to fire Billy Donovan?
2022-11-19
31 min
The Bloody Horns Podcast
Chicago Bulls 110 New Orleans Pelicans 124
Open discussing trade options for the Bulls. Then we break down another pathetic Bulls effort. Fire Billy Donovan?
2022-11-17
31 min
The Bloody Horns Podcast
CHICAGO BULLS STATE OF AFFAIRS
Let’s not kid ourselves Bulls fans, this year has been a huge disappointment so far! How do the Bulls fix it? Wait for Lonzo Ball? Fire Billy Donovan? Pull off a big trade? Break down all the ways forward for the Bulls here!
2022-11-14
51 min
Train Insane Or Remain The Same Podcast
Dr. Michael Tal Risher
Today I sit down with Dr. Michael Tal Risher. Michael is a performance therapy doctor with a number of professional athlete clients (Justin Fields chief among them) so we sit down and chop it up about his background and what it takes to work with these high level athletes!
2022-11-11
1h 10
The Bloody Horns Podcast
Chicago Bulls 111 New Orleans Pelicans 115
Open up talking about the Anthony Davi rumors and why I would go all in on teaming up Demar DeRozan, Zach Lavine, and Anthony Davis. Then break down the Chicago Bulls frustrating loss to the New Orleans Pelicans.
2022-11-10
33 min
The Bloody Horns Podcast
Chicago Bulls 104 Toronto Raptors 113
Discussing the Chicago Bulls loss to the Toronto Raptors. Demar DeRozan return to Toronto. Would the Raptors have still won the title in 2018 with DeRozan? When will the Bulls sign a 3rd center? Lots to break down here
2022-11-07
33 min
The Bloody Horns Podcast
Chicago Bulls 119 Boston Celtics 123
Open breaking down how the Kylie Irving and Brooklyn Nets drama helps the Chicago Bulls. Is Kevin Durant realistic for the Bulls? Breaking down the Bulls loss to the Boston Celtics
2022-11-05
36 min
The Bloody Horns Podcast
Chicago Bulls 106 Charlotte Hornets 88
Recapping the big win by the Chicago Bulls over the Charlotte Hornets. HUGE game from Patrick Williams. Bulls bench best in the league? Time to worry about Zach Lavine?
2022-11-03
30 min
The Bloody Horns Podcast
Chicago Bulls 108 Brooklyn Nets 99
Recapping the Chicago Bulls hard fought victory over the Brooklyn Nets tonight. Best Patrick Williams game of the season? Zach Lavine new King Of The 4th? AYO DOSUNMU!!
2022-11-02
34 min
Train Insane Or Remain The Same Podcast
Powerlifter and 3x Cancer Survivor Garth Heckman
Husband, Father, Grandfather, Pastor, Powerlifter, Entrepreneur… Garth Heckman holds a lot of titles but this pod we talk about 1 of his craziest 3x CANCER SURVIVOR
2022-10-31
1h 57
The Bloody Horns Podcast
76ers 114 Bulls 109
Breaking down the Chicago Bulls loss to the Philadelphia 76ers. Also talking Derrick Rose and the toxicity of the Chicago Media
2022-10-30
43 min
The Bloody Horns Podcast
Bulls 124 Spurs 129
Coming in HOT! What’s wrong with Billy Donovan? Is he an idiot? Why does Vucevic shoot 3’s? What’s going on with Josh Primo? A lot to unpack here after a frustrating Chicago Bulls loss
2022-10-29
37 min
The Bloody Horns Podcast
Bulls 124 Pacers 109
Recapping the Chicago Bulls victory over the Indiana Pacers. Patrick Williams best game of the season? Lavine back to all star form? Dragic and Drummond the new Magic and Kareem? Lots broken down here!
2022-10-27
35 min
The Bloody Horns Podcast
Bulls 120 Celtics 102
Recapping the Bulls EPIC comeback victory tonight. Most impressive win of the calendar year 2022? DJJ over Pat? Lonzo comeback? Tap in!
2022-10-25
31 min
The Bloody Horns Podcast
Is it Patrick Williams fault or The Bulls FO’s fault?
Taking a deep dive into the Bulls history of failing to develop young talent
2022-10-23
31 min
The Bloody Horns Podcast
Cavs 128 Bulls 96
Well that sucked. Where do the Bulls go from this train wreck of a game?
2022-10-23
36 min
The Bloody Horns Podcast
Bulls 100 Wizards 102
What is going on with Patrick Williams?? Can Vooch PLEASE stop jacking 3’s? Should Lavine start or come off the bench? Lots more covered here!
2022-10-22
32 min
The Bloody Horns Podcast
Bulls 116 Heat 108
Bulls are UNDEFEATED! We talk Zach, Demar carrying the load, where is Pat Williams? Dragic sneaky signing, and much more
2022-10-20
30 min
The Bloody Horns Podcast
NBA SEASON PREVIEW
Full season preview! How do the bulls stack up against the rest of the league? Listen and find out!
2022-10-16
1h 43
The Bloody Horns Podcast
Bulls 127-Bucks 124 Preseason Finale
Breaking down there Bulls preseason finale. Lots of Pat Williams talk!!
2022-10-12
27 min
The Bloody Horns Podcast
Pat Williams Option Picked Up + Bulls Win Over Toronto
Pat Williams 4th year option talk! Who should start at the 4? Defending Pat Williams AND Cony White. Demar DeRozan is Batman
2022-10-10
33 min
The Bloody Horns Podcast
Draymond to The Bulls? Bulls 131 Nuggets 113
Draymond Green Bulls possibilities? How the Wembanyama/Scoot hype helps the Bulls Breaking down the win against Denver Looking ahead to Sunday in Toronto
2022-10-08
31 min
Train Insane Or Remain The Same Podcast
Skynet Security Services owner Raymond Hill.
We cover a lot here! Ray talks about his experiences fighting, his transition into the security world, and how he uses his platform to impact the community
2022-10-06
1h 41
The Bloody Horns Podcast
Bulls 125 - Pelicans 129
Recap of game 1 of the preseason for your Chicago Bulls + my expectations for this team this year
2022-10-05
38 min
Train Insane Or Remain The Same Podcast
Jake Berg of Total Nutrition Lakeville and Revive Health & Wellness
00:01 - 9:19 Intro 09:29 - 100:30 Jake Berg, Jake owns both Total Nutrition and Revive Health & Wellness in Lakeville. We sit down and talk about everything in there industry!
2022-09-30
1h 39
Train Insane Or Remain The Same Podcast
Eric “E-Money” Harrison of Showtime Performance Training
Sitting down with the great Eric Harrison. We talk about his come up, how he grinded, the work he does with athletes now, and what he has in store for the future
2022-09-25
1h 21
Thursday Night Lights
EP 12 “Cedric move your head to the left!”
St Pats day, an epic fight story, AND life advice! How do you hit on a bartender?--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2022-03-16
1h 06
Thursday Night Lights
The Parking Lot Orgy
Back with episode 11! We got the open where we answer what’s the craziest at fight we ever saw. Then we get into this weeks story. Life advice this week we talk about spotting the real fighters from the fake--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2022-03-03
1h 13
Thursday Night Lights
Ice Ice Baby
The story you’ve all been waiting for! The story of Ice 🥶🥶🥶--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2022-02-17
1h 13
Thursday Night Lights
Episode 9 The Grandma Pimp
Another packed episode! Follow up on last weeks rant, then we answer the question “what’s the worst situation you’ve been in?” Then we tell the story of the 80 year old pimp, and finally life advice--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2022-02-03
1h 09
Thursday Night Lights
The Lesbian Mom
Episode 8! Opens up with Justin ranting about a little problem he’s been having, then we get into the story of the week the lesbian mom! And finally, life advice--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2022-01-27
58 min
Thursday Night Lights
EP 7 “Hey dude, your dick’s out”
This episode packs a lot! What would it take for Justin and Ced to work security again? That time Justin left Cedric to deal with a naked unconscious guy. And of course, life advice!--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2022-01-20
57 min
Thursday Night Lights
Sons Of Anarchy
Segment #1 - Have you ever been hit on by a man? Segment #2 - The time Cedric almost became a biker! Segment #3- Life Advice, should I take more money to go to another bar?--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2022-01-06
57 min
Thursday Night Lights
Episode 5 Jealous Ex’s
We got everything this episode! What’s New Years Eve like in the bar? What’s the most aggressive woman you ever saw? Some stories of jealous ex’s in the bar. And of course some life advice!--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2021-12-30
1h 05
Thursday Night Lights
Holiday Episode
Some of the craziest things we’ve done and seen during the holidays!--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2021-12-23
1h 16
Thursday Night Lights
Episode 3 Suitcase
Segment 1 - What is the maddest you’ve ever seen each other? Segment 2 - The suitcase story Segment 3 - Cana woman work security?--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2021-12-16
1h 03
Thursday Night Lights
The Girl With The Johnny Cash Tattoo
(0:55 - 14:17)Why Don’t You Work At WB’s Anymore? (14:18 - 32:30) Story Time! (32:03-52:17) Life Advice!--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2021-12-09
52 min
Thursday Night Lights
The Initiation
Why is this called Thursday Night Lights? How did Justin and Ced meet? Fights, crazy girls, public masterbation, episode 1 has a little of everything!--- Support this podcast: https://anchor.fm/justin-trangsrud/support
2021-12-02
38 min