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Justin Trangsrud

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The Bloody Horns PodcastThe Bloody Horns PodcastMailbag Time!Bulls/NBA/Fitness/Life. Talked a lot here!2024-05-091h 02The Bloody Horns PodcastThe Bloody Horns PodcastANOTHER BULLS MAILBAGOpen- talk about the recent staff changes for the Chicago Bulls. Then answer 10 mailbag questions2024-05-0251 minThe Bloody Horns PodcastThe Bloody Horns PodcastEND OF THE SEASON MAILBAGUncovered a lot here, shoutout to #BullsNation for a great year2024-04-211h 02The Bloody Horns PodcastThe Bloody Horns PodcastPLAY IN PREVIEWPlay in tourney starts tonight!2024-04-1637 minThe Bloody Horns PodcastThe Bloody Horns PodcastGood News Guys, It’s Almost OverOnly 1 more week till we can send this roster into the sun!2024-04-1040 minThe Bloody Horns PodcastThe Bloody Horns PodcastBulls Mailbag!Answering 9 mailbag questions here! Lots of Bulls content covered2024-04-0357 minThe Bloody Horns PodcastThe Bloody Horns PodcastHow Does The Bulls Future Stack Up?Comparing the Bulls long term future vs the teams in the NBA not making the playoffs this year2024-03-2648 minThe Bloody Horns PodcastThe Bloody Horns PodcastRealistic Expectations For The Lonzo Ball ComebackLots of Lonzo videos on social media lately, what will he look like coming back?2024-03-2035 minThe Bloody Horns PodcastThe Bloody Horns PodcastThe Bulls Training Staff Needs To Be InvestigatedUsing my knowledge to talk about this staff2024-02-2443 minThe Bloody Horns PodcastThe Bloody Horns Podcast5 Questions The Bulls Must Answer Post All Star Break27 games left!2024-02-1819 minThe Bloody Horns PodcastThe Bloody Horns PodcastNBA Trade Deadline RecapBig day league wide, let’s talk hoops!2024-02-091h 04The Bloody Horns PodcastThe Bloody Horns PodcastAssessing The Trade Value Of The Chicago Bulls RosterGoing through the entire roster 1-15 and giving them grades on their trade value2024-01-2842 minThe Bloody Horns PodcastThe Bloody Horns PodcastAKME Deep DiveIt’s a long one today guys. Deep diving EVERY transaction this front office has made since taking the job. Where do you rank them?2024-01-211h 20The Bloody Horns PodcastThe Bloody Horns PodcastThe Chicago Bulls Have A Nikola Vucevic ProblemThe Bulls have a Nikola Vucevic problem. I lay out a couple ways they can fix it2024-01-1435 minThe Bloody Horns PodcastThe Bloody Horns PodcastShould The Bulls Trade For Jonathan Kuminga?The Bulls could strike gold with a Jonathan Kuminga trade2024-01-0629 minThe Bloody Horns PodcastThe Bloody Horns PodcastThe 5 Things I Want To See From The Chicago Bulls In 2024I’m an optimist, but I think it’s gonna be a good year to be a Bulls fan 🤘🏻2023-12-3141 minThe Bloody Horns PodcastThe Bloody Horns PodcastDemar DeRozan and the Myth of IsolationLet’s talk Demar DeRozan and his isolation style!2023-12-2341 minThe Bloody Horns PodcastThe Bloody Horns PodcastAm I Crazy Or Is Zach Lavine Exactly What This Team Needs?Breaking down the way the Bulls have been playing lately and why the best move might be adding Zach Lavine to it2023-12-1634 minThe Bloody Horns PodcastThe Bloody Horns PodcastThe Evolution Of Coby Bean WhiteWe are all COBY WHITE today2023-12-0926 minThe Bloody Horns PodcastThe Bloody Horns PodcastLonzo Ball deep diveAre the Bulls really missing a “true point guard”? Do they really need a “table setter”? Breaking down what Lonzo Ball was and what the Bulls truly miss from him2023-12-0134 minThe Bloody Horns PodcastThe Bloody Horns PodcastThe Bulls are played out like a Jehri CurlSometimes you just need to vent #SeeRed2023-11-2929 minThe Bloody Horns PodcastThe Bloody Horns PodcastBulls State Of AffairsNew Segment “fan corner” my boy @SammadyYi (hit him up on twitter) shares his thoughts on The Bulls. Then we get into some ownership/Billy Donovan/ Nikola Vucevic/ Patrick Williams talk #seered2023-11-2632 minThe Bloody Horns PodcastThe Bloody Horns PodcastThe Chicago Bulls will be the death of Alex CarusoBuckle up #Bullsnation we coming in SPICY today2023-11-2230 minThe Bloody Horns PodcastThe Bloody Horns PodcastZach Lavine Trade TalkWe are BACK baby2023-11-1835 minThe Bloody Horns PodcastThe Bloody Horns Podcast5 Demar DeRozan tradesHappy offseason Bulls Nation! Let’s talk Demar DeRozan trades2023-04-3038 minTrain Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastLonzo Ball knee surgery with Dr Mason WestTalking Lonzo Ball’s recent knee surgery with Chicago based physical therapist Dr Mason West. Talking the surgery, rehab, what his future looks like, etc. Lots of good info in here for knee injuries and preventive measures for all athletes!2023-03-231h 04Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastTyler Ray0:00 - 18:50 recapping last nights EPIC UFC 286 card that saw an all time classic war between Justin Gaethje and Rafael Fiziev and a great title defense by Leon Edwards over Kamari Usman. Then 18:51- close talking with Tyler Ray of Spartan Martial Arts about his upcoming kickboxing math for Ignite Fights2023-03-191h 15Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastMarvin Blumer0:00 - 14:54 talking about Jon Jones winning the heavyweight belt at UFC 285 last weekend. Then talking to Marvin Blumer about his long career in MMA and transition into coaching2023-03-091h 46Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastMaurice Buchanan and Daleco James of Wurk(0:00 - 20:28)talking about Deion Sanders recent statements about single parent households (20:29 - 83:00) talking to Maurice Buchanan and Daleco James about the fitness and fight game2023-02-231h 23Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastSolo PodJust me today! Talking TOXIC GYM BEHAVIORS2023-02-0959 minTrain Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastCasie ShepherdFormer D1 college athlete, IFBB pro, and Hormone/Gut Health specialist Casie Shepherd!2023-01-111h 27Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastBrandon LaRue of WellBuiltHumans and WellBuiltKettlebellsChopping it up with Brandon LaRue! We talk everything from wrestling to coaching to kettlebells and everything in between2023-01-031h 32Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastEating Disorder Specialist and Personal Trainer Erin GallagherOn todays episode I talk with Erin Gallagher. She works in a hospital setting with children with eating disorders and also is a certified personal trainer. We get into all the talk about eating disorders, the fitness world, and how we can make it better2022-12-131h 44Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastStrongman Competitor Charlie DunnickI sit down and chop it up about the sport of Strongman with Charlie Dunnick. Lots of great information in here about not just Strongman, but injury prevention, nutrition, and of course elite mindset2022-11-281h 32The Bloody Horns PodcastThe Bloody Horns PodcastIs it over for the Chicago Bulls?That first 3 months of the 2021-2022 season was heaven, a year later is it over for this group? Recapping the Bulls loss to the Thunder and where they can go from here2022-11-2632 minThe Bloody Horns PodcastThe Bloody Horns PodcastChicago Bulls 118 Milwaukee Bucks 113Recapping the Bulls impressive win! Is this the start of a turn around in Chicago?2022-11-2427 minTrain Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastIFBB Pro Roc ShabazzGot to sit down and chop it up with Roc Shabazz! We talked his 30+ career in bodybuilding, training elite athletes like Shaquille O’Neal, Ray Lewis, Shannon Sharpe, and many more. And the MINDSET it takes to be great!2022-11-201h 19The Bloody Horns PodcastThe Bloody Horns PodcastOrlando Magic 108 Chicago Bulls 107ANOTHER BULLS LOSS. Bulls fans need to appreciate Demar DeRozan. Javonte Green needs to start. Time to bring Zach Lavine off the bench? Time to fire Billy Donovan?2022-11-1931 minThe Bloody Horns PodcastThe Bloody Horns PodcastChicago Bulls 110 New Orleans Pelicans 124Open discussing trade options for the Bulls. Then we break down another pathetic Bulls effort. Fire Billy Donovan?2022-11-1731 minThe Bloody Horns PodcastThe Bloody Horns PodcastCHICAGO BULLS STATE OF AFFAIRSLet’s not kid ourselves Bulls fans, this year has been a huge disappointment so far! How do the Bulls fix it? Wait for Lonzo Ball? Fire Billy Donovan? Pull off a big trade? Break down all the ways forward for the Bulls here!2022-11-1451 minTrain Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastDr. Michael Tal RisherToday I sit down with Dr. Michael Tal Risher. Michael is a performance therapy doctor with a number of professional athlete clients (Justin Fields chief among them) so we sit down and chop it up about his background and what it takes to work with these high level athletes!2022-11-111h 10The Bloody Horns PodcastThe Bloody Horns PodcastChicago Bulls 111 New Orleans Pelicans 115Open up talking about the Anthony Davi rumors and why I would go all in on teaming up Demar DeRozan, Zach Lavine, and Anthony Davis. Then break down the Chicago Bulls frustrating loss to the New Orleans Pelicans.2022-11-1033 minThe Bloody Horns PodcastThe Bloody Horns PodcastChicago Bulls 104 Toronto Raptors 113Discussing the Chicago Bulls loss to the Toronto Raptors. Demar DeRozan return to Toronto. Would the Raptors have still won the title in 2018 with DeRozan? When will the Bulls sign a 3rd center? Lots to break down here2022-11-0733 minThe Bloody Horns PodcastThe Bloody Horns PodcastChicago Bulls 119 Boston Celtics 123Open breaking down how the Kylie Irving and Brooklyn Nets drama helps the Chicago Bulls. Is Kevin Durant realistic for the Bulls? Breaking down the Bulls loss to the Boston Celtics2022-11-0536 minThe Bloody Horns PodcastThe Bloody Horns PodcastChicago Bulls 106 Charlotte Hornets 88Recapping the big win by the Chicago Bulls over the Charlotte Hornets. HUGE game from Patrick Williams. Bulls bench best in the league? Time to worry about Zach Lavine?2022-11-0330 minThe Bloody Horns PodcastThe Bloody Horns PodcastChicago Bulls 108 Brooklyn Nets 99Recapping the Chicago Bulls hard fought victory over the Brooklyn Nets tonight. Best Patrick Williams game of the season? Zach Lavine new King Of The 4th? AYO DOSUNMU!!2022-11-0234 minTrain Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastPowerlifter and 3x Cancer Survivor Garth HeckmanHusband, Father, Grandfather, Pastor, Powerlifter, Entrepreneur… Garth Heckman holds a lot of titles but this pod we talk about 1 of his craziest 3x CANCER SURVIVOR2022-10-311h 57The Bloody Horns PodcastThe Bloody Horns Podcast76ers 114 Bulls 109Breaking down the Chicago Bulls loss to the Philadelphia 76ers. Also talking Derrick Rose and the toxicity of the Chicago Media2022-10-3043 minThe Bloody Horns PodcastThe Bloody Horns PodcastBulls 124 Spurs 129Coming in HOT! What’s wrong with Billy Donovan? Is he an idiot? Why does Vucevic shoot 3’s? What’s going on with Josh Primo? A lot to unpack here after a frustrating Chicago Bulls loss2022-10-2937 minThe Bloody Horns PodcastThe Bloody Horns PodcastBulls 124 Pacers 109Recapping the Chicago Bulls victory over the Indiana Pacers. Patrick Williams best game of the season? Lavine back to all star form? Dragic and Drummond the new Magic and Kareem? Lots broken down here!2022-10-2735 minThe Bloody Horns PodcastThe Bloody Horns PodcastBulls 120 Celtics 102Recapping the Bulls EPIC comeback victory tonight. Most impressive win of the calendar year 2022? DJJ over Pat? Lonzo comeback? Tap in!2022-10-2531 minThe Bloody Horns PodcastThe Bloody Horns PodcastIs it Patrick Williams fault or The Bulls FO’s fault?Taking a deep dive into the Bulls history of failing to develop young talent2022-10-2331 minThe Bloody Horns PodcastThe Bloody Horns PodcastCavs 128 Bulls 96Well that sucked. Where do the Bulls go from this train wreck of a game?2022-10-2336 minThe Bloody Horns PodcastThe Bloody Horns PodcastBulls 100 Wizards 102What is going on with Patrick Williams?? Can Vooch PLEASE stop jacking 3’s? Should Lavine start or come off the bench? Lots more covered here!2022-10-2232 minThe Bloody Horns PodcastThe Bloody Horns PodcastBulls 116 Heat 108Bulls are UNDEFEATED! We talk Zach, Demar carrying the load, where is Pat Williams? Dragic sneaky signing, and much more2022-10-2030 minThe Bloody Horns PodcastThe Bloody Horns PodcastNBA SEASON PREVIEWFull season preview! How do the bulls stack up against the rest of the league? Listen and find out!2022-10-161h 43The Bloody Horns PodcastThe Bloody Horns PodcastBulls 127-Bucks 124 Preseason FinaleBreaking down there Bulls preseason finale. Lots of Pat Williams talk!!2022-10-1227 minThe Bloody Horns PodcastThe Bloody Horns PodcastPat Williams Option Picked Up + Bulls Win Over TorontoPat Williams 4th year option talk! Who should start at the 4? Defending Pat Williams AND Cony White. Demar DeRozan is Batman2022-10-1033 minThe Bloody Horns PodcastThe Bloody Horns PodcastDraymond to The Bulls? Bulls 131 Nuggets 113Draymond Green Bulls possibilities? How the Wembanyama/Scoot hype helps the Bulls Breaking down the win against Denver Looking ahead to Sunday in Toronto2022-10-0831 minTrain Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastSkynet Security Services owner Raymond Hill.We cover a lot here! Ray talks about his experiences fighting, his transition into the security world, and how he uses his platform to impact the community2022-10-061h 41The Bloody Horns PodcastThe Bloody Horns PodcastBulls 125 - Pelicans 129Recap of game 1 of the preseason for your Chicago Bulls + my expectations for this team this year2022-10-0538 minTrain Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastJake Berg of Total Nutrition Lakeville and Revive Health & Wellness00:01 - 9:19 Intro 09:29 - 100:30 Jake Berg, Jake owns both Total Nutrition and Revive Health & Wellness in Lakeville. We sit down and talk about everything in there industry!2022-09-301h 39Train Insane Or Remain The Same PodcastTrain Insane Or Remain The Same PodcastEric “E-Money” Harrison of Showtime Performance TrainingSitting down with the great Eric Harrison. We talk about his come up, how he grinded, the work he does with athletes now, and what he has in store for the future2022-09-251h 21Thursday Night LightsThursday Night LightsEP 12 “Cedric move your head to the left!”St Pats day, an epic fight story, AND life advice! How do you hit on a bartender?--- Support this podcast: https://anchor.fm/justin-trangsrud/support2022-03-161h 06Thursday Night LightsThursday Night LightsThe Parking Lot OrgyBack with episode 11! We got the open where we answer what’s the craziest at fight we ever saw. Then we get into this weeks story. Life advice this week we talk about spotting the real fighters from the fake--- Support this podcast: https://anchor.fm/justin-trangsrud/support2022-03-031h 13Thursday Night LightsThursday Night LightsIce Ice BabyThe story you’ve all been waiting for! The story of Ice 🥶🥶🥶--- Support this podcast: https://anchor.fm/justin-trangsrud/support2022-02-171h 13Thursday Night LightsThursday Night LightsEpisode 9 The Grandma PimpAnother packed episode! Follow up on last weeks rant, then we answer the question “what’s the worst situation you’ve been in?” Then we tell the story of the 80 year old pimp, and finally life advice--- Support this podcast: https://anchor.fm/justin-trangsrud/support2022-02-031h 09Thursday Night LightsThursday Night LightsThe Lesbian MomEpisode 8! Opens up with Justin ranting about a little problem he’s been having, then we get into the story of the week the lesbian mom! And finally, life advice--- Support this podcast: https://anchor.fm/justin-trangsrud/support2022-01-2758 minThursday Night LightsThursday Night LightsEP 7 “Hey dude, your dick’s out”This episode packs a lot! What would it take for Justin and Ced to work security again? That time Justin left Cedric to deal with a naked unconscious guy. And of course, life advice!--- Support this podcast: https://anchor.fm/justin-trangsrud/support2022-01-2057 minThursday Night LightsThursday Night LightsSons Of AnarchySegment #1 - Have you ever been hit on by a man? Segment #2 - The time Cedric almost became a biker! Segment #3- Life Advice, should I take more money to go to another bar?--- Support this podcast: https://anchor.fm/justin-trangsrud/support2022-01-0657 minThursday Night LightsThursday Night LightsEpisode 5 Jealous Ex’sWe got everything this episode! What’s New Years Eve like in the bar? What’s the most aggressive woman you ever saw? Some stories of jealous ex’s in the bar. And of course some life advice!--- Support this podcast: https://anchor.fm/justin-trangsrud/support2021-12-301h 05Thursday Night LightsThursday Night LightsHoliday EpisodeSome of the craziest things we’ve done and seen during the holidays!--- Support this podcast: https://anchor.fm/justin-trangsrud/support2021-12-231h 16Thursday Night LightsThursday Night LightsEpisode 3 SuitcaseSegment 1 - What is the maddest you’ve ever seen each other? Segment 2 - The suitcase story Segment 3 - Cana woman work security?--- Support this podcast: https://anchor.fm/justin-trangsrud/support2021-12-161h 03Thursday Night LightsThursday Night LightsThe Girl With The Johnny Cash Tattoo(0:55 - 14:17)Why Don’t You Work At WB’s Anymore? (14:18 - 32:30) Story Time! (32:03-52:17) Life Advice!--- Support this podcast: https://anchor.fm/justin-trangsrud/support2021-12-0952 minThursday Night LightsThursday Night LightsThe InitiationWhy is this called Thursday Night Lights? How did Justin and Ced meet? Fights, crazy girls, public masterbation, episode 1 has a little of everything!--- Support this podcast: https://anchor.fm/justin-trangsrud/support2021-12-0238 min