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Showing episodes and shows of
Justin And Kate Small
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Twisted Remedies
E24 - Kate and Eric from Seminar Stack -"It's been a wild ride."
Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Kate and Eric from Seminar Stack, a platform dedicated to providing Jiu-Jitsu and wellness resources to first responders. They share their personal journeys into Jiu-Jitsu, the impact of a traumatic accident on Eric's life and career, and how they turned their experiences into a mission to support others in law enforcement. The conversation highlights the importance of mental health, community support, and the growth of Seminar Stack as a resource for training...
2025-07-13
1h 06
The Very Fine Comic Book Podcast
#80 - Kate Beaton's Ducks
We discuss Kate Beaton's award-winning smash DUCKS, Justin reveals he's a "Baseball Guy" and Mike loves The Mummy. Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/. If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics!
2025-07-03
1h 13
Podcasts Archives - Extreme Health Radio
Reflecting On 500 Shows, What’s In Store For The Future, Overcoming Fears, Kate’s Latest Project & Much More!
On this episode we started off talking about doing 500 shows so far. It’s been quite a ride that’s for sure! We talked about and reflected about what caused me to get into doing this kind of work and how I’ve grown as a result. It’s so important to continually force yourself to do things you’re not comfortable doing. I’m not a speaker or a teacher. I’m not really a write. I just like to have good conversations that hopefully inspire people. I feel very strongly that I’m so blessed...
2025-06-26
00 min
The Mountain Dude Podcast
They've Killed Over 20 wolves! Justin and Kate Small
Got questions? Send us a text!Justin and Kate Small, two of the best predator hunters on the planet, share their expertise on wolf hunting tactics that can make you a more effective hunter.• Kate's background includes nursing in Tanzania where she spent four months providing healthcare in poverty-stricken areas, including two months living with the Maasai tribe• Justin grew up hunting out of necessity and credits his Boy Scout experience for teaching him essential outdoor skills• The couple explains how wolves devastated game populations in Idaho and Oregon, with each wolf consuming approx...
2025-06-24
1h 09
Podcasts Archives - Extreme Health Radio
Kate’s Fear of Prison Decoded, The Cancer Barbie Doll, Tips For Building Stronger Bones, Tapping, The Q-Laser & Justin In A Loincloth, Show Recaps & More!
We had a MARATHON of a show today. We hope you enjoyed it. Everybody in the chat room seemed to enjoy it. We went for a little over 2 hours in this show. There’s so much information to get to that it sometimes is difficult to get it all in. Kate and I were talking today about in today’s world of sound bites, news clips, commercials and bite sized snippets we feel like it really caters to a lower level audience. Think about it, how many people do you know that really work...
2025-06-08
2h 11
Podcasts Archives - Extreme Health Radio
Kate’s Fear of Prison Decoded, The Cancer Barbie Doll, Tips For Building Stronger Bones, Tapping, The Q-Laser & Justin In A Loincloth, Show Recaps & More!
We had a MARATHON of a show today. We hope you enjoyed it. Everybody in the chat room seemed to enjoy it. We went for a little over 2 hours in this show. There’s so much information to get to that it sometimes is difficult to get it all in. Kate and I were talking today about in today’s world of sound bites, news clips, commercials and bite sized snippets we feel like it really caters to a lower level audience. Think about it, how many people do you know that really work...
2025-06-08
2h 11
Reality Life with Kate Casey
Ep. - 1318 - THE VALLEY NEXT GEN NYC BLAKE LIVELY vs. JUSTIN BALDONI
Zack Peter, host of No Filter with Zack Peter, joins Kate to discuss several Bravo shows including The Valley, Summer House, and Next Gen NYC. They also unpack the latest twists in the Blake Lively vs. Justin Baldoni legal battle. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www.facebook.co...
2025-06-06
53 min
There's Just Something About Kansas City
Episode 50 Re-Drop: Justin Gardner
Justin Gardner serves on the family board of Big Slick KC, a KC celeb-packed weekend of events raising money to support Children's Mercy KC. We're re-dropping this insightful episode in celebration of 2025's Big Slick weekend!During an internship and short stint at WDAF-TV, Justin Gardner, a University of Missouri Journalism School grad, found out editing the evening news content wasn’t the life for him. I’m sure all the shouting, cursing and swearing coming from the sports department didn’t help. So Justin used his skills to create commercials and enhance brands for several media compan...
2025-05-30
52 min
Podcasts Archives - Extreme Health Radio
Dr. Frank Gibson – How To Overcome Alcohol Addiction Naturally & Holistically
Check out and purchase my individual health protocols here >> Today we had Dr. Frank Gibson on the show to talk about alcoholism and how to overcome it naturally and holistically if possible. As we mention on the show alcohol related deaths are estimated at 88,000 per year (although I presume it’s much higher) just in the United States of America. We also shared during the show that 17.6 million people are currently addicted to alcohol of some kind. That’s about 1 in every 12 or 16 people. It’s quite shocking to me that alcoho...
2025-05-15
1h 19
Podcasts Archives - Extreme Health Radio
Dr. Frank Gibson – How To Overcome Alcohol Addiction Naturally & Holistically
Check out and purchase my individual health protocols here >> Today we had Dr. Frank Gibson on the show to talk about alcoholism and how to overcome it naturally and holistically if possible. As we mention on the show alcohol related deaths are estimated at 88,000 per year (although I presume it’s much higher) just in the United States of America. We also shared during the show that 17.6 million people are currently addicted to alcohol of some kind. That’s about 1 in every 12 or 16 people. It’s quite shocking to me that alcoho...
2025-05-15
1h 19
Podcasts Archives - Extreme Health Radio
Updates On Kate’s Silent Retreat, Tumors Coming Out During Coffee Enemas, Inspirational Information, Listeners Call In & More!
[include file=get-in-itunes.html] It was nice to have my partner in crime back! Today we had another Free For All Friday show which was a lot of fun. We had our first caller call in and that was a lot of fun also. Stella from New York shared some of her experiences with different things she’s been learning from our shows as well as elsewhere. It was truly a blessing to have her call in and we hope we can start taking more and more callers. I imagine that we’ll be getting more call...
2025-05-08
00 min
Podcasts Archives - Extreme Health Radio
Updates On Kate’s Silent Retreat, Tumors Coming Out During Coffee Enemas, Inspirational Information, Listeners Call In & More!
[include file=get-in-itunes.html] It was nice to have my partner in crime back! Today we had another Free For All Friday show which was a lot of fun. We had our first caller call in and that was a lot of fun also. Stella from New York shared some of her experiences with different things she’s been learning from our shows as well as elsewhere. It was truly a blessing to have her call in and we hope we can start taking more and more callers. I imagine that we’ll be getting more call...
2025-05-08
00 min
Podcasts Archives - Extreme Health Radio
Kate’s Weird Experience At The Doctor’s Office, Motivation To Eat Well, Listener Questions & More!
On today’s show Kate joined us again. We hope to feature her on a regular basis, at least two times a month if not more. Her schedule is very busy and it’s a challenge to get her on the show, even though she really wants to be. If you would like to see her on the show more often, just let us know! 🙂 Kate shared her recent experience going to her OBGYN medical doctor who promptly told her she was a “bad patient.” Can you imagine demeaning your customer like that? But it’s to...
2025-05-07
00 min
Podcasts Archives - Extreme Health Radio
Kate’s Weird Experience At The Doctor’s Office, Motivation To Eat Well, Listener Questions & More!
On today’s show Kate joined us again. We hope to feature her on a regular basis, at least two times a month if not more. Her schedule is very busy and it’s a challenge to get her on the show, even though she really wants to be. If you would like to see her on the show more often, just let us know! 🙂 Kate shared her recent experience going to her OBGYN medical doctor who promptly told her she was a “bad patient.” Can you imagine demeaning your customer like that? But it’s to...
2025-05-07
00 min
Podcasts Archives - Extreme Health Radio
My Twin Brother, My Heart Condition, The Placebo Effect, Disneyland, Kate Got Electrocuted, Quantum Time Travel In Healing, Show Recaps & More!
Today we turned the tables a little bit and had Kate take over the role of the host. She got to see how my job was being the host of Extreme Health Radio. We had a lot of fun and it was funny to see her take over my little “role” here! 🙂 We talked about so many subjects it was quite amazing. We hope you guys enjoyed this show as much as we enjoyed creating, recording and producing it for all of you to listen. One of the first things we discussed was Kate’s...
2025-04-20
1h 56
Podcasts Archives - Extreme Health Radio
My Twin Brother, My Heart Condition, The Placebo Effect, Disneyland, Kate Got Electrocuted, Quantum Time Travel In Healing, Show Recaps & More!
Today we turned the tables a little bit and had Kate take over the role of the host. She got to see how my job was being the host of Extreme Health Radio. We had a lot of fun and it was funny to see her take over my little “role” here! 🙂 We talked about so many subjects it was quite amazing. We hope you guys enjoyed this show as much as we enjoyed creating, recording and producing it for all of you to listen. One of the first things we discussed was Kate’s...
2025-04-20
1h 56
Podcasts Archives - Extreme Health Radio
Kate’s Journey Towards Shrinking Fibroids With Cannabis, Low Dose Immunotherapy, The Dangers Of Tattoo Inks, Self Care Ideas & Much More
Today was a fun show that we just got done recording. If you’re interested make sure to visit Kate’s new website. She’s blogging on there quite often. 🙂 We talked a lot about the fibroids that are in Kate’s body (I’m hesitant on a spiritual level to call them Kate’s). Many people have written in offering advice about getting pregnant because most of you know that’s something that’s on the horizon for us. Kate and I have not tried to get pregnant yet we’re just working on her fiboids. She’s go...
2025-04-11
1h 00
Podcasts Archives - Extreme Health Radio
Kate’s Journey Towards Shrinking Fibroids With Cannabis, Low Dose Immunotherapy, The Dangers Of Tattoo Inks, Self Care Ideas & Much More
Today was a fun show that we just got done recording. If you’re interested make sure to visit Kate’s new website. She’s blogging on there quite often. 🙂 We talked a lot about the fibroids that are in Kate’s body (I’m hesitant on a spiritual level to call them Kate’s). Many people have written in offering advice about getting pregnant because most of you know that’s something that’s on the horizon for us. Kate and I have not tried to get pregnant yet we’re just working on her fiboids. She’s go...
2025-04-11
1h 00
Podcasts Archives - Extreme Health Radio
29 Strange Tips For Better Sleep, Insights on Light, Show Recaps, 2 Product Recommendations, Listener Questions & More!
Today we talked primarily about how to get a better sleep naturally without using sleep medications like Ambien or Tylenol PM which (in my opinion and I am not a medical doctor) are damaging to the liver and other internal organs. Insomnia is a huge issue in our culture. So many people wake up in the middle of the night or can’t fall asleep or have to get up in the middle of the night to go to the bathroom. Over 60 million people take some kind of prescription sleep medication. Th...
2025-04-06
00 min
Podcasts Archives - Extreme Health Radio
29 Strange Tips For Better Sleep, Insights on Light, Show Recaps, 2 Product Recommendations, Listener Questions & More!
Today we talked primarily about how to get a better sleep naturally without using sleep medications like Ambien or Tylenol PM which (in my opinion and I am not a medical doctor) are damaging to the liver and other internal organs. Insomnia is a huge issue in our culture. So many people wake up in the middle of the night or can’t fall asleep or have to get up in the middle of the night to go to the bathroom. Over 60 million people take some kind of prescription sleep medication. Th...
2025-04-06
00 min
Podcasts Archives - Extreme Health Radio
Kate’s Fear of Water Bears, Why Retiring Is Stupid, Ebola, Eating Potato Bugs, Organ Failure During Birth, Living Until 150 to 200 Years Old & Much More!
So I have to ask you, what do you think, would you ever eat bugs and/or insects? Does the idea of eating crunchy grasshoppers or other creepy crawly insects sound appealing to you? Personally I’d rather eat some nicely cooked insects seasoned with spices and sauces than organ meats from high quality animals. But with that said, I’d eat both. I really don’t have that much of a problem consuming these types of foods. Sure it might take some getting used to and it might want to make me throw up at fir...
2025-03-30
1h 42
Podcasts Archives - Extreme Health Radio
Kate’s Fear of Water Bears, Why Retiring Is Stupid, Ebola, Eating Potato Bugs, Organ Failure During Birth, Living Until 150 to 200 Years Old & Much More!
So I have to ask you, what do you think, would you ever eat bugs and/or insects? Does the idea of eating crunchy grasshoppers or other creepy crawly insects sound appealing to you? Personally I’d rather eat some nicely cooked insects seasoned with spices and sauces than organ meats from high quality animals. But with that said, I’d eat both. I really don’t have that much of a problem consuming these types of foods. Sure it might take some getting used to and it might want to make me throw up at fir...
2025-03-30
1h 42
Podcasts Archives - Extreme Health Radio
Post Election Rant On Why I Don’t Vote, How To Prevent Cancer & All Disease, Show Recaps, Listener Questions & More!
We had a cancellation for one of our recent shows and as a result I was able to put together this show today about how to prevent cancer and how to prevent all disease naturally. At the beginning I went on a bit of a rant about why I don’t vote in presidential elections. The reasons why I don’t vote might surprise you because most of the reason why is probably stuff you’ve never heard before. Then I did some show recaps, took some listener questions and more. I got...
2025-02-26
00 min
Podcasts Archives - Extreme Health Radio
Post Election Rant On Why I Don’t Vote, How To Prevent Cancer & All Disease, Show Recaps, Listener Questions & More!
We had a cancellation for one of our recent shows and as a result I was able to put together this show today about how to prevent cancer and how to prevent all disease naturally. At the beginning I went on a bit of a rant about why I don’t vote in presidential elections. The reasons why I don’t vote might surprise you because most of the reason why is probably stuff you’ve never heard before. Then I did some show recaps, took some listener questions and more. I got...
2025-02-26
00 min
The Gut Health Podcast
Part 1 of the IBS-C series: Pathways to Relief: Understanding Medications for Constipation with Dr. Justin Brandler
This episode launches the first part of a 3-part mini-series on IBS-C, shedding light on the complexities of this widespread condition that affects millions of people across the U.S. It stresses the importance of a holistic, patient-centered approach to managing IBS-C. We explore the various medications used to treat IBS-C, including both over-the-counter options and prescription drugs, offering a comprehensive review. Our expert guest, Dr. Justin Brandler, a neurogastroenterologist at Virginia Mason Franciscan Health, provides valuable insights into the mechanisms and effectiveness of these treatments.Dr. Brandler simplifies the intricate science and treatment of IBS into...
2025-02-10
34 min
Reality Life with Kate Casey
Ep. - 1214 - LEGAL BATTLE BETWEEN BLAKE LIVELY AND JUSTIN BALDONI
Gregory Doll, a lawyer and partner at Doll Amir & Eley in Los Angeles, discusses the legal battle between Blake Lively and Justin Baldoni over sexual harassment and defamation allegations. The two actors co-starred in and directed the movie It Ends With Us. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www...
2025-02-04
41 min
Podcasts Archives - Extreme Health Radio
Kate & Justin Discuss K0NVID Craziness, Answer Questions & Much More!
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 It was really fun to have Kate back on the show and we were able to discuss our homesteading effo...
2025-01-18
1h 19
The Elite Nurse Practitioner Show
Episode 157: Hire Your Way To Great Growth
Kate, FNP, and entrepreneur, who’s embracing the ENP model by balancing part-time work while running her own thriving practice sits down with Justin to discuss her next steps. Kate’s business is doing well, but like many solo entrepreneurs, she’s at a crossroads: How do you grow beyond what you can do alone?Together, Justin and Kate tackle the challenges of hiring and scaling, emphasizing the crucial shift from solo success to building a team for long-term growth. They discuss how you can operate a successful business solo, but to truly grow and avoid plateauing, you ne...
2025-01-16
54 min
Podcasts Archives - Extreme Health Radio
How The Flat Earth Conspiracy Relates To Health, How To Cleanse Your Lungs, Current Events, Listener Questions & Much More!
On today’s show I talked about a lot of topics relating to health and natural healing. One of which is the flat earth theory or “conspiracy”. I didn’t talk about flat earth in order to promote it or debunk it. I only talked about it because people are emailing me about it every day and it finally got to the point where I had to talk about it. My take is a little different. My opinion about the shape of the earth only interests me in the sense that we can no longer trust ma...
2025-01-13
00 min
Podcasts Archives - Extreme Health Radio
How The Flat Earth Conspiracy Relates To Health, How To Cleanse Your Lungs, Current Events, Listener Questions & Much More!
On today’s show I talked about a lot of topics relating to health and natural healing. One of which is the flat earth theory or “conspiracy”. I didn’t talk about flat earth in order to promote it or debunk it. I only talked about it because people are emailing me about it every day and it finally got to the point where I had to talk about it. My take is a little different. My opinion about the shape of the earth only interests me in the sense that we can no longer trust ma...
2025-01-13
00 min
Podcasts Archives - Extreme Health Radio
How To Boost Your Immune System, Getting Rid Of Parasites With Essential Oils, Show Recaps, Listener Questions & More!
Today I did some show recaps as well as took a ton of listener questions for this Free For All Friday show. It has been a while since we’ve done one of them and there has been a lot that has been going on behind the scenes that I wanted to let you know about. Also I wanted to share with you some ideas recently about how to boost your immune system. Recently Kate thought she was coming down with a sore throat. It was kind of a cough but she knew wh...
2024-12-20
00 min
Create for No Reason
Finding joy & Creating Consistently w/ Justin Shiels EP 114
In this episode of Create For No Reason, we dive into the art of creating and sharing your work with full-time content creator Justin Shiels. Justin is a powerhouse of creativity, tapping into his ideas daily, and he's on a mission to inspire others to do the same, no matter what their career path looks like. A key moment in his journey includes a 30-day challenge where he committed to posting on social media daily. Challenges like this are a great way to push through self-doubt and get comfortable creating imperfectly. We cover everything from...
2024-11-19
49 min
Podcasts Archives - Extreme Health Radio
Raw Food People Going To Jail, Why We Do FFAF Shows, Bee Stings, Dr. Burzynski Cancer Update, Listener Questions & Much More!
On today’s #EHR431 episode Kate and I covered a lot of material. There was so much to talk about in the natural health community and so we dove right in. We took listener questions, talked about lots of the biggest news stories in alternative health, shared some books we’re reading and what’s going on in our own lives. We also discussed previous shows and what we thought about certain guests. Many times people who listen to the shows think we buy in completely to what our guets have to say...
2024-10-31
00 min
Raising Kids & Running a Business
031 | #1 Dad with Justin Wieners
In this episode, I had the pleasure of speaking with Justin Wieners, a Midwest dad whose love for baseball cards, vinyl records, and old film cameras shapes his unique wholesome-quirky-retro design style. After being laid off from his tech job in 2023, Justin seized the opportunity to pursue his dream of owning a design studio, *Hot Dog!*, where he now focuses on helping "underdog" clients thrive.Throughout our conversation, Justin shared how his passion for retro aesthetics and storytelling fuels both his work and personal life. He discussed the transition from working for large agencies to running his...
2024-10-23
1h 14
Podcasts Archives - Extreme Health Radio
Freedom Of Speech, Thoughts On Donald Trump, Great Documentaries, Urine Therapy, How To Heal Your Gut, Listener Questions & More!
We originally had a show scheduled and recorded with Jeff Maier and Dr. Stan Stanbridge from Rapid Release. This is the tool that we have in our store that I’ve been using everyday for the last six months or so. It’s become so helpful to me that I wanted to do a show about it and share it with you guys. Unfortunately we said some things during the video recording of it that could get them in trouble legally. We didn’t make any claims but still they wanted to be above board on the...
2024-10-06
00 min
Podcasts Archives - Extreme Health Radio
Freedom Of Speech, Thoughts On Donald Trump, Great Documentaries, Urine Therapy, How To Heal Your Gut, Listener Questions & More!
We originally had a show scheduled and recorded with Jeff Maier and Dr. Stan Stanbridge from Rapid Release. This is the tool that we have in our store that I’ve been using everyday for the last six months or so. It’s become so helpful to me that I wanted to do a show about it and share it with you guys. Unfortunately we said some things during the video recording of it that could get them in trouble legally. We didn’t make any claims but still they wanted to be above board on the...
2024-10-06
00 min
DISASTERPIECE
DADDY CAN'T DANCE w/ star Kate Cox
What is the best way to explain the story of the genie-obsessed Peter Vinal, director of 2012’s worst family drama, DADDY CAN’T DANCE? With help from one of the stars of the movie, Kate Cox!!Little Beanie Weaver herself joins Justin and Steve in the studio to explore the psyche of a middling, middle-aged breakdancer whose biggest dream is to make a movie about a middling, middle-aged breakdancer who has to pop and lock in order to save his daughter’s life. Learn the whole story of the Popping Locking Papa and how he went from a Whit...
2024-09-09
1h 27
There's Just Something About Kansas City
Justin Gardner: Filmmaking in Kansas City
During an internship and short stint at WDAF-TV, Justin Gardner, a University of Missouri Journalism School grad, found out editing the evening news content wasn’t the life for him. I’m sure all the shouting, cursing and swearing coming from the sports department didn’t help. (I’m guilty as charged.) So Justin used his skills to create commercials and enhance brands for several media companies like AMC Theaters. He brought the film office back to KC and serves as the president of the Film Commission of Greater KC. He also created the Robert Altman Emerging Filmmakers Fund for aspi...
2024-08-20
52 min
PRIME PEOPLE: The Strategies Behind Extraordinary Success
Mastering Personal Branding for Real Estate Success | Insights from Kate Torre from Sell It
Mastering Personal Branding for Real Estate Success | Insights from Kate Torre from Sell ItIn this episode, Justin Konikow sits down with Kat from Sell It, formerly known as Sell It Like Serhant, to discuss the evolution of their program and its impact on real estate professionals. Discover key strategies for developing and optimizing your personal brand, enhancing your sales approach, and building long-lasting relationships in the industry. Learn how to identify your ideal client, leverage consistent content, and generate social proof to boost your business. Whether you're a seasoned agent or just...
2024-08-09
28 min
Podcasts Archives - Extreme Health Radio
Dr. Kate Rhéaume-Bleue – If You Want To Avoid Heart Attacks, Cancer, Wrinkles & Osteoporosis, Don’t Take Calcium Take This Little Known Vitamin Instead
Check out and purchase my individual health protocols here >> My favorite Vitamin K2 is linked below. ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Purely K – Reduce Calcification Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Today we had the grea...
2024-07-26
1h 26
Podcasts Archives - Extreme Health Radio
Dr. Kate Rhéaume-Bleue – If You Want To Avoid Heart Attacks, Cancer, Wrinkles & Osteoporosis, Don’t Take Calcium Take This Little Known Vitamin Instead
Check out and purchase my individual health protocols here >> My favorite Vitamin K2 is linked below. ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Purely K – Reduce Calcification Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Today we had the grea...
2024-07-26
1h 26
CREATE with Kate
Building a Powerful Personal Brand: Insights with Justin Berry
Send us a textWelcome back to another episode of Create with Kate! In this episode, we are excited to have special guest Justin Berry join us. Join us as we delve into the importance of prioritizing your personal brand, discussing the profound impact it has on your life and business. Learn how cultivating a strong personal brand can shape your professional journey, influence your success, and make a lasting impression in your industry. Don’t miss out on Justin's insights and tips for enhancing your brand and maximizing its potential!Connect with Justin!In...
2024-05-22
1h 12
CREATE with Kate
Visualize The Life You Want with guest Justin Brennan
Send us a textIn this episode, Kate and Justin pull back the curtain on a variety of hot topics to help you unlock your full potential. They'll discuss the power of visualization and inner work for creating the life you desire. Want to explore self-awareness? They'll discuss practical methods to boost your understanding of yourself.Intrigued by hypnosis? Kate and Justin will shed light on its applications and potential benefits. And if financial freedom is your goal, get ready for insights on real estate investing, specifically multifamily properties.Thinking about seeking guidance? T...
2024-04-09
1h 58
Poor Dickcisions
Pt.2 How Well Does Serena's Boyfriend, Chef Justin Sutherland Know Her?!
Pt. 2 Join us for the ultimate test: Does Justin REALLY know Serena? Let's find out! In this episode of Poor Dickcisions, co-host Serena takes the reins as she quizzes her boyfriend, Justin Sutherland on a range of personal questions and interests to gauge just how well he knows her. As they embark on this playful yet revealing journey, listeners are invited to witness the dynamics of their relationship unfold in real-time. A fun way to get to know Serena better and Justin! She really puts him to the test in this episode! We hope you e...
2024-03-29
14 min
Poor Dickcisions
Pt.1 How Well Does Serena's Boyfriend, Chef Justin Sutherland Know Her?!
Join us for the ultimate test: Does Justin REALLY know Serena? Let's find out! In this episode of Poor Dickcisions, co-host Serena takes the reins as she quizzes her boyfriend, Justin Sutherland on a range of personal questions and interests to gauge just how well he knows her. As they embark on this playful yet revealing journey, listeners are invited to witness the dynamics of their relationship unfold in real-time. A fun way to get to know Serena better and Justin! She really puts him to the test in this episode! We hope you enjoy! Rem...
2024-03-29
39 min
The Great Indoors
Can Kate put a shelf up? With How to Basically’s Justin Kelly
We’re interviewing the founder of ‘How to Basically’, Justin Kelly, who runs a workshop in East Sussex which teaches people practical living skills from basic DIY, electrics and plumbing to how to look after everyday appliances. Listen along as Kate and Sophie attempt to put up a shelf themselves – something they’ve never done before!Link to 'How to Basically':https://howtobasically.co.uk/welcome-to-the-first-edition-of-the-nuts-bolts/Sign up to become a friend of the show and receive weekly newsletters, access to live webinars and bonus podcast episodes:www.thegreatindoorspodcast.comSend you...
2024-02-29
36 min
Assemble Performance Podcast
Increasing Performance Through Mental Training - Kate Allgood
In this episode I sat down with former Olympic-level ice hockey player and mental performance coach Kate Allgood. Kate delved into her sports journey, starting from her early days playing hockey with boys and later transitioning to female teams. She emphasized the critical role of mental training in sports, highlighting its benefits for both young and professional athletes. Kate shared her personal experiences with burnout and how mental health significantly influenced her athletic career. She underlined the importance of athletes developing mental resilience in tandem with physical prowess, and discussed key mental training techniques like self-talk, maintaining focus, managing...
2024-01-09
1h 04
Friend Request
141 - Kate Brown
Kate Brown is a mother of two and a storyteller for life. She discusses her intricate family dynamic, with both parents remarrying and having more kids, as well as how her relatinoship to each of those step-parents evolved. Kate also discusses how she went fast and hard into partying until an eviction and a pregnancy changed things. She then discusses losing her father and the effect that had on her, as well as how impactful the intuitive help of Kara Bartram (Episode 076) was in speaking with her deceased father. Want to support the show? W...
2023-09-11
1h 10
Open Deeply Podcast
How Psychedelics May Shift Polyamory with Justin Natoli - Ep 44
In this eye-opening episode, Jason Natoli, JD, LMFT, and founder of the Queer Medicine Community, tells us about his amazing chapter within the book, Queering Psychedelics entitled, “How Psychedelics Can Guide the Transformative Journey of Polyamory”. He discusses how psychedelics can help with three primary struggles within polyamory: shame, past trauma, and difficulty transcending labels. Then, he explains that, based on his research, people who seek out monogamy or non-monogamy, do so to either 1) avoid discomfort and satisfy desires or 2) pursue a transformative journey. And according to Justin, “For those of us who walk the transformative path of polyamory, the Univer...
2023-08-14
54 min
The Third Way. Hosted by Justin Foster
Episode 104: Dr. Kate Pate
I met Dr. Kate Pate through my dear friend, Mike Green after she participated in one of his amazing wilderness leadership experiences. Dr. Kate is a Ph.D. neurophysiologist, military medical researcher, and Coach and advocate for active duty military, veterans, and first responders.Dr. Kate and I discussed the topic of “healing our heroes” and both of us answered these questions: * What are some of the misconceptions about PTSD and other trauma-related issues?* What are some systemic changes you would make to how we care for the mental health of vete...
2023-08-03
35 min
Cultured Dudes Podcast
Episode 62:RSGAT List #68 "Hounds of Love" by Kate Bush
Welcome to Cultured Dudes! A show where two somewhat cultured dudes try to become a bit more cultured each week!This week, Justin, Funcle sat down and listened to the Rolling Stones Greatest Albums of All Time# 68 "Hounds of Love" by Kate Bush. Join them as they discuss their thoughts of the album! Does it deserve the #68 slot? Do they love it? Hate it? Tune in this week and find out!Check out our website: Cultureddudes.comEmail: Cultureddudes@gmail.comBe sure to rate and review the show! It helps tremendously.
2023-08-01
1h 17
The New Way
Why You Need To Take A More Agile Approach To Change Management with Justin Balaski
What actually makes a difference to the success of your change initiative? And what is just a big waste of time? My guest this week is Justin Balaski. Justin is the founder and principle consultant of IdeaLeap and is an award-winning change management professional who helps corporations and government agencies maximize benefits from change initiatives and develop organizational change agility. Justin takes a people-centric approach to lean change management that is focused on co-creation and experimentation. In this episode, we explore why you need to take a more agile approach to change management. An...
2023-07-05
29 min
Lead with Culture
Cultivating a Purpose-Driven Team Culture with Justin Konikow, Owner of Prime Real Estate Brokerage
“Purpose is the leading indicator of what the culture will be. Start with purpose and then look at how that trickles down into your daily activities, which becomes your culture.”Justin Konikow, Owner of Prime Brokerage, is on a mission to revolutionize his industry. He’s well on his way, too, because he is crystal clear on his purpose, to be the most trusted name in real estate, and allows that core value to guide his decisions and company culture.In this episode, Justin discusses how he’s established strong team connections through improved communication and share...
2023-04-18
41 min
A Doctor's Perspective Podcast
A 04 Kate Lingoni of Bon Bon Strategic
If you’re an entrepreneur struggling with delegation, outsourcing, and productivity, this podcast episode is a must-listen. Kate Lingoni of BonBon Strategic offers actionable advice and strategies to help you optimize your time and energy, delegate tasks, and achieve your business goals. In this podcast episode, Justin interviews Kate Lingoni from Bon Bon Strategic, a business...
2023-03-28
27 min
Contacts Coaching Podcast
Kate Leavell, WSJ Best Selling Author and NCAA Coach
Justin is joined on this episode of the Contacts Coaching Podcast by Kate Leavell, the Wall Street Journal Bestselling Author and NCAA coach. Kate is an inspiration to many players and has a way with words when it comes to describing the best plays for your team. If you want to gain all you can from Kate and her advice, listen to this episode now!
2023-03-15
47 min
The Sensible Foodie
Coffee, Sustainable Food Systems and Thinking Local with Justin Abiss
This is a jam packed episode all about how our food is made. I sit down with Justin Abiss, an entrepreneur dedicated to making a difference in the food system. He teaches me all about how coffee is grown and produced and the meaningful impacts understanding our food system can have. This episode is inspiring and leads to a lot of potentially catchy bumper sticker slogans. #sexyfarmers anyone?Be sure to check out Justin's great businesses https://coffeecology.ca/ and https://www.mrktbox.com/Follow updates on the podcast at sensiblefoodie.ca...
2023-02-16
38 min
Clever Copy Chats
How to write Tone of Voice with Justin Blackman (Celebrity)
In this, the first of my celebrity copywriter episodes, I could think of no one better to ask than the wonderful Justin Blackman.Because as well as having courses and resources on sale, he’s still a working copywriter, indeed he’s worked with some mega famous marketing types (some of whom even I have heard of). His superpower?Brand Ventriloquism, no this doesn’t mean he pops his paw up the bottom of his client like puppets. Rather that he’s mastered the skills of reviewing and replicating his clients voices, to ensur...
2023-02-15
45 min
Friend Request
119 - Kate Vitela
Kate Vitela is a sober fashion model, nurse, and wife. She discusses growing up as a middle child and constantly moving around as a kid. Kate also talks about losing her step-father and the guilt she felt from that loss, thinking it should have been her instead. She then discusses drinking to the point of getting a DUI and how she finally got sober and became a fashion model in her 40s. Dry January is sponsored by Dry-Hopped IPAs like the one you can get from Bravus Brewing! Their Double Dry-Hopped IPA is back...
2023-01-09
1h 11
Create for No Reason
Simplify Your Content & Life w/Justin Konikow EP 72
During this episode, Justin Konikow shares his formula for living a more creative life. He believes that living a fulfilling life means integrating your work and your purpose together in an authentic way. Justin explains why we shouldn't care about vanity metrics when it comes to our content. We also discussed how to become a more active reader and Justin's top three books. We explored why Justin believes creativity and authenticity are two in the same and how haters are just confused admirers. Click here to gain access to Justin's free resources.Justin's YouTube Channel
2022-07-12
43 min
ArtPoppin’ Bottles
HOUNDS OF LOVE by KATE BUSH 💜
Hosts Justin and Kaela discuss Kate Bush’s 1985 album Hounds of Love with special guest B Begley. Dive in to this classic as you finish up Stranger Things season 4 (or ignore its existence!)
2022-07-02
1h 46
The New Way
Why You Need To Take A More Agile Approach To Change Management with Justin Balaski
What actually makes a difference to the success of your change initiative? And what is just a big waste of time? My guest this week is Justin Balaski. Justin is the founder and principle consultant of IdeaLeap and is an award-winning change management professional who helps corporations and government agencies maximize benefits from change initiatives and develop organizational change agility. Justin takes a people-centric approach to lean change management that is focused on co-creation and experimentation. In this episode, we explore why you need to take a more agile approach to change management. An...
2022-06-29
27 min
Dr Justin Coulson's Happy Families
#534 Parental Burnout With Dr Kate Gawlik
How parents are coping post CovidTopics discussed in today's podcast: Study finds burnout among working parents resulted in more mental health concerns and punitive behavior toward kids Parent burnout Why women experience more burnout than men Cognitive load Additional needs of children and how that adds to parental burnout What are the solutions? The working parent burnout scale Find more about Dr Kate GawlinkPurchase The Screaming Spiral or find it in your Happy Families Membership - Because a happy family doesn't just happen....
2022-06-21
17 min
Kindred
14. The Power of Language | A Conversation with Writer & Author Justin Coffin & Our Hosts Kate and Jenn
In this week's episode, Kate and Jenn have an open discussion with writer and author (and brother) Justin Coffin on the history and power of language. We talk about how language is used in science and media and why we think it's important to understand how it can give or take away agency and power and a deeper understanding of animals and nature. We aren't looking to answer questions or issues, but to open up a dialogue about how we speak in order to better support the natural world. Justin Coffin - LinkedIn @El_Bunny_Bo...
2022-05-24
47 min
SPYCRAFT 101
45. The Women of Britain's Special Operations Executive with Dr. Kate Vigurs
This week Justin sits down with author and Historian Dr. Kate Vigurs. Kate shares the story of the women hired by Britain's Special Operations Executive, a mysterious organization that operated during World War II to conduct sabotage, reconnaissance, and espionage missions in occupied Europe. These brave women had to prove themselves as strong and worthy of dangerous work to compete with their male colleagues. From members of the Women's Auxiliary Air Force to women who were heard speaking excellent French at parties, female SOE personnel came from all walks of life. The work of the SOE and the women w...
2022-05-09
58 min