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Wehel Podcastsidee loo gaadha hadafkaga 2025Xalqadan waxaan idinkula wadaagay ahdaafta iyo waxyabaha inoo fududayn kara inayn gaadhno iyo sidoo kale waxyabaha inagu adkayn kara inaan isbadal samayno. Dhagaysi wacan 2025-01-1625 minWehel Podcastsidee loo garab istaga qof la tacaalaya xanuun caafmaadka maskaxdisa samaynaya?xalqadan waxaan idinku la wadaagay waxyaabaha aad samayn karto si aad u caawiso qof la tacaalaya xanuun caafmaadka maskaxdisa samaynayaDhagaysi wacan 2024-11-0214 minWehel PodcastSidee naftaada ula hadashaa?Xalqadan waxaan kaga hadlay naf lahadlka iyo saamaynta uu ku leeyahay caafmaadka maskaxdeena iyo talaabooyinka ayn qaadi karno si ayn u badalno qaabak ayan nafteena ula hadalno.Dhagaysi wacanSocial media Youtube : Wehel podcast 2024-07-3021 minWehel PodcastQoraalka iyo caafmaadka maskaxda - journalingXalqadan waxaan kaga hadlay qoraalka iyo samaynta uu ku leeyahay caafmaadka maskaxdeena. iy o sida aan u isticmaali karayno qoraalka si aan kor ugu soo qaadno caafmaadka maskaxdeena.Qoraal(journaling prompt): https://bit.ly/3KrQaDF Day One app : Day One Journal App Social MediaYoutube - https://youtube.com/@wehelpodcast2024-05-1918 minWehel PodcastAqbalka (Ogolasho) - AcceptanceXalqadan waxan idin kula wadagay sida ayn u bilabi karyno aqbalida waxyabaha aynan wax ba ka badali karaynin iyo samaynta aqablitanku ku leeyahay caafmadka maskaxdeena Dhagaysi wacn2024-04-0508 minWehel PodcastMaaraynta Dareemahaxalqadan waxaan idinku la wadaagay maraynata daremahena iyo samaynta ay inagu leedahay hababka kala duwan ee ayn dorano inaan isticmaalno.Dhagaysi wacan 2024-03-2409 minWehel Podcastside loo dareema dareemahaga?xalqadan waxaan idinku la wadaagay muhimada ay ino leeyhiin dareemeheenu iyo talaabooyinka aad qaadi karto si aad u bilawdo inaad naftadda u ogalato inaad dareento.Dhagaysi wacan 2024-02-2810 minWehel PodcastCaafmaadka maskaxda - Mental Healthxalqadan waxaan kaga hadlay caafmaadka maskaxda iyo hab fikiro iyo caadoyinka ka caawin kara inaad dar yeesho caaf madka maskaxdada.Dhagaysi wacan 2024-02-0715 minWehel PodcastHordhacWehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda.Dhgaysi wacan.2024-01-1800 min