Shows
Intuitive WisdomYour Energetic State on The Health Courage Collective [Ep. 119] Today, I am sharing an interview of me! If you remember, in episode 114 we had healthspan coach Christina Hackett talk to us about redefining our mindset and expectation of aging. Well, I had the opportunity to be a guest on her podcast, The Health Courage Collective. We talked energy! and how your energetic state affects how you age. You won't want to miss this conversation! “You know that everything is energy, that energy is neither created nor destroyed and that energy is your most valuable resource, the very thing that’s keeping...2024-10-1436 minIntuitive WisdomReclaim Your Throne! K. Margaret on Sovereign Self Show [Ep. 111] This month I had a special opportunity to be a guest on the Sovereign Self Show. It marked the first time I openly talked about my journey, and being a healer who works with angels. This was big for me and I want to share it with you. So, today, I have a replay of my guest episode on the Sovereign Self Show with Loren Cellentani. She called the episode: Reclaim your Throne! I share my journey of becoming a queen in my own right, balancing feminine and masculine energies, and the magic of...2024-08-1931 min
Sovereign Self Show#279 Reclaim Your Throne with K. Margaret SolorioGet ready to step into your power! In this episode, Loren chats with K Margaret Solorio, a certified angel reiki master and spiritual teacher. Discover how to embody your sovereign self, unleash your intuition, and let go 'waiting'.
K Margaret shares her journey of becoming a queen in her own right, balancing feminine and masculine energies, and the magic of spiritual support in manifestation. Embrace your inner royalty and take action—your throne awaits!
👑 "If I'm queen and I make the rules, then it's no one to blame but me for the waiting."
Tune...2024-08-0727 minIntuitive WisdomWhat is Alignment? [Ep. 104] I want to talk to you about alignment. It's come up a few times recently in our podcast episodes, and I've also received questions about it from women in the Delicious EASE community. How does it work? What's the point? How does Energy Healing fit in? Here we go! You don’t want to miss: ● Tuning to higher vibration ● Aligning at the cellular level ● Create space for the energy to flow Links and resources: · Private Energy Healing Session with K. Margaret Send us a text2024-07-0108 minIntuitive WisdomThe Beauty in Resilience with Soodabeh Mokry [Ep. 93]In this week's episode, I am sharing my conversation with healer Soodebeh Mokry. With incredible personal and professional journeys, she taught me the beauty in resilience. When I hear resilience, it often sounds like gratitude to me a well-intentioned word with an air of suffering. When Soodabeh shares her personal stories and experience, it highlights the strength and the depth of resilience, and how she has used that to become an amazing healer both physically through nursing, and energetically. Soodabeh Mokry is an Amazon #1 Best Selling Author of Emerging You and the author of the im...2024-04-1728 minIntuitive Wisdom5 Ways to Energetically Let Go [Ep. 92] In this week's episode, we are talking about 5 ways to energetically let go. Whether you feel stuck, or in a thought rut, or there is dense energy weighing on you and you are ready to give it to the angels to transmute, I've got 5 strategies for you to pick from and try this week. You don’t want to miss: ● Longer Exhales ● Visualize the Breath ● Energetic Cord Cutting ● Forgiveness is FOR You ● Send us a text2024-04-1010 minIntuitive WisdomConnecting with Intuition [Ep. 91] This week's episode we are celebrating intuition. I have officially completed my Angel Reiki Energy Healing Certification Course. Wahoo! If you're on my mailing list, you'll see a pic of the certificate in this week's letter, because I'm so excited and damn proud of myself. This is the beginning of the next chapter for me, and for Delicious EASE. And I'm so happy your here. This growth has come from connecting more regularly and deeply with my intuition, and so that's what we're going to talk about today. You are loved. You are not alone. The a...2024-04-0313 minIntuitive WisdomSelf Illumination with Nicole Barton [Ep. 90] This week's episode is magic to put it simply. I am sharing my conversation with soul guide and energy healer Nicole Barton. I love how she redefines, well everything, including What it means to be sensitive, and what energy means to self-healing. She shares her unique energy healing modality from the 3 ancient wisdoms combined to create the archetypal remedies, and what it means to discover our own internal apothecary. Like heals like, and you won't want to miss this conversation. Listen to the end for Nicole's special free offer to get started on this illumination work. 2024-03-2731 minIntuitive WisdomFinding Value in Light and Darkness [Ep. 89] This week's episode releases on the first day of Spring, here in the northern hemisphere. I learned a fun fact about the equinox recently which sparked some thoughts I wanted share. We are celebrating the vernal equinox by reflecting on the value of the dark, the absence of outside stimulation, and finding the value in each part of our day. Things are happening for you, and not to you. With this in mind, how can you find the value in all parts of your day or your thoughts. In the darkness and in the light...2024-03-2011 minIntuitive WisdomEarthing Experiments [Ep. 88] In this week's episode, we are talking about earthing or grounding. Clearing and cleansing energy has come up a few times. We talked about it after I took Samantha Fey's Crystal course last year and the need for the crystals to release energy. In episode 59 we also talked about feeling grounded in terms of centering yourself in the present moment and finding the calm within. But what about grounding our own energy? Now that I am actively working with energy, as an Intuitive Energy Healer in training, this has come up a few times. The que...2024-03-1308 minIntuitive WisdomAngel Reiki + Benefits of Energy Healing [Ep. 87] In today's episode, I'm bringing you along as I continue to explore Angel Reiki and the benefits of energy healing. I had a volunteer recently ask me about my studies and how I feel. Excited what the best way I could find to describe the honor of being a channel, learning to work with angels, and deliver loving positive messages while feeling the energy flow. Angel Reiki is a beautiful practice that I am learning and training in. I am learning my gifts and creating my own healing modality to help others. What you experience a...2024-03-0611 minIntuitive WisdomUpleveling Isn’t Always Pretty [Ep. 86] In today's episode we're talking about how upleveling isn't always pretty. We are souls having a human experience, and as humans learn by experience and we sometimes we don't like to do things unless we feel we have to. Today we will let the light in, and see if that difficult time you're having is just a sign you're evolving. If you're going through a difficult, confusing, or overwhelming time right now, give yourself grace. Be the light for yourself and for others. Keep going, and look for signs that this is all about you g...2024-02-2806 minIntuitive WisdomThe Glory of Rest [Ep. 85] In today's episode we're talking about the glory of rest. I'm going to annoy myself with this episode. Usually when I see content on the importance of rest, I scroll on by. Don't you skip this and go to the next! I'm a do-er. I love checking things off the to-do list. It's fun for me. I love crashing at the end of the day and thinking damn, look at how many mountains I moved on a Tuesday. I'm amazing. But you know the fault in that premise? It assumes my value comes from what I...2024-02-2111 minIntuitive WisdomYou are Energy [Ep 84] In today's episode I wanted to explore the concept that we are all energy. You heard Nina talk about it the last episode. In my Angel Reiki Energy Healing sessions with my volunteers, I start with a little background information that includes this Energy. Then, I recently read a children's book entitled "I am Golden" which reminded me of that spark inside us all too. So, here's a little energy talk and a little story time. Let's go! You don’t want to miss: ● Energy Healer in Training ● Connecting to All that is ● ...2024-02-1410 minIntuitive WisdomImpact, Energy Healing, + Strategy with Nina Maglic [Ep 83] In today's episode, I am sharing my conversation with marketing coach and energy healer Nina Maglic. She provides healing for healers and share with us her mission of impact and how she became an energy healer. She also talks about the power of energy healing and how energy healing works; as well as the importance of strategy, clarifying your marketing message, listening, and taking small action steps. Nina Maglic is a visionary marketing coach and healer, empowers fellow healers to enhance their marketing strategies, attract clients, automate their businesses, and reduce stress. With 18 years of ex...2024-02-0727 minIntuitive Wisdom82| Detach from the Creation As we talked about last week, January invites us to dream big and set some new goals for the new year. As we create things and set them out in the world, I was inspired this week to detach from the creation. You know me, I love food for thought (and food to eat), so I thought I'd wrap my head around what that means, here with you. You don’t want to miss: ● Allow your creations to have a life of their own ● Give yourself freedom ● I am enough 2024-01-3107 minIntuitive Wisdom81| You are Magnetic After a few weeks break from the podcast, I am re-energized with lots of ideas buzzing in my head, and excited to see what 2024 brings. In January, there's lots of goal setting buzz. I very much appreciate and value the importance of being intentional with your time, and goal setting. But this year I've been leaning more towards the energy side of the equation and not just the doing. Life happens with both the being and the doing. So, with that I wanted to take some time and revisit Magnetic. This is something we talk ab...2024-01-2412 minIntuitive WisdomEp. 80| Learn Your Body with Anna Rahe (Best of Replay) I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, I’m sharing my conversation with Fascia Expert Anna Rahe. I first heard Anna on another podcast where she explained fascia as the physical interface of energy movement in the body. ...2024-01-1732 minIntuitive Wisdom79| 4 Steps to Nurture Your Dream (Best of Replay) I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including: Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, 4 Steps to Nurture your Dream, we're talking about knowing what you don’t want and in turn defining your dreams is amazing – but what about making those dreams a reality? ...2024-01-1008 minIntuitive Wisdom78| Energetic Healing with Erika Alaura (Best of Replay) I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, I’m sharing my conversation with Intuitive Healer Erika Alaura. I first heard Erika on another podcast and was impressed by the pace at which she channeled energetic clearings. In...2024-01-0326 minIntuitive Wisdom77| Abundance (Best of Replay) I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, we're talking about Abundance and how the proverbial glass is always refillable. When you believe there are a finite number of resources and a pie in the sky to be divided, you start to...2023-12-2709 minIntuitive Wisdom76| Be Visionary (End of Year) In today's episode we're talking about 5 questions to review 2023 and 5 questions to be visionary for 2024. Remember, taking time to step back and reflect, allows you to sling shot forward and align with what you want. If you are able, take some time by yourself to listen to the episode, with a pen and paper. You can pause the episode as needed and take time to answer the questions for yourself. You don’t want to miss: ● Pull back to slingshot forward ● 5 questions to review 2023 ● 5 prompts to envision 2024 ● Short guided meditation ...2023-12-2020 minIntuitive Wisdom75| Reframe Mindset Block to Patterns In today's episode, we are talking about reframing mindset blocks by switching our perspective and seeing them as patterns. I made this shift recently and it has had a profound effect. And I want all the goodness for you too. Mindset blocks are not a one and done situation. They are more like patterns that we slowly update and change overtime. Our mindset and approach effects different areas of our life, and as you do the inner work to redefine yourself, be sure to give yourself grace and credit for the progress. Old habits die hard, and n...2023-12-1317 minIntuitive Wisdom74 | For You, Not To You In today's episode, I’m trying out a new format. I received some inspiration and so I just went with it… conversation style you and me. We’re talking about things in life happening for you and not to you. The difference between a victim mentality and creator mindset. Finding the silver lining in the cloud without ignoring the cloud, but seeing through it with a lens of appreciation. You don’t want to miss: ● Victim vs. Creator ● What’s your perspective ● There is more Links and resources: 2023-12-0612 minIntuitive Wisdom73| Business is Personal with Kim Roy In today's episode I'm sharing my conversation with Strategic Pitching Professional Kim Roy. She helps her clients pitch with confidence so they always have leads. Kim explains how pitching doesn’t lead directly to sales, it’s about relationship marketing, expanding your reach, and building credibility. We also talk about using your personal growth story as leverage for your business. Kim Roy is a Strategic Pitching Professional, host of the Redefining Anger Podcast, girl mom, wife, mentor, and an entrepreneur learning to live a life of abundance, while navigating grief and anger, after experiencing the traum...2023-11-2926 minIntuitive WisdomPlan to Sparkle – My Monthly Planning Method | Ep. 72 In today's episode I'm sharing my monthly planning method. This framework is the basis for the Sparkle Time program which I am re-releasing in January. Being intentional with your time, and investing time in a CEO date with yourself is a game changer. I've decided that in 2024 I will open up this monthly planning sessions to the entire Delicious EASE community and not just Sparkle Time members. So, if you've purchased a program, you will receive an invitation to join these sessions where we go through the workbook and have time for questions and hot-seat coaching. ...2023-11-2209 minIntuitive WisdomLet Go + Create Space for Magic | Ep. 71 In today's episode, we are continuing our conversation about the being and the doing. I'm a do-er, and it's come to my attention that there's more to the equation that is life than what you can do. In this season of change as we prepare for winter, I think we can take a lesson from the trees and find something to let go. Letting go of a way you do you that is not serving you well. Make space for magic. What is something you can let go of this season? You don’t want t...2023-11-1507 minIntuitive WisdomEnergetic Healing with Erika Alaura | Ep. 70 In today's episode, I’m sharing my conversation with Intuitive Healer Erika Alaura. I first heard Erika on another podcast and was impressed by the pace at which she channeled energetic clearings. Her story is wonderfully inspiring too. Today we focus on her work, and continue our podcast series on being, not just doing. Erika teaches us the Law of Attraction is a match to our subconscious, and how her work addresses the tug of war that can occur between the conscious and subconscious mind by going to the root and resolving the past with the present....2023-11-0826 min
Beautiful Behavior158. Time Freedom w/K. Margaret SolorioHere we are in November and for me, I am looking to stay grounded as we head into the holiday season. In today's episode I am joined by a guest, K. Margaret Solorio, who is the host and creator of the Delicious EASE podcast and a time freedom mentor.
She lives in Northern California with her husband and two kids, and helps women live and work with more time freedom and ease.
In 2020, like so many others, the pandemic flipped her life on its side. She faced some of her greatest fears and took responsibility for her...2023-11-0636 minIntuitive WisdomThe Being Happens Before the Doing | Ep. 69 In today's episode, I invite you to join me in focusing on the being before the doing. I often blindly jump into my to-dos convinced that if I do enough, things will happen. Except that's not the whole picture. For me to be and enjoy the things I want in this life, I need to give at least equal credit to the being. The feelings, the characteristics I want to enjoy and not just the logistics of things. You don’t want to miss: ● Believe it before you see it. ● You get what you are...2023-11-0107 minIntuitive WisdomTime is Squishy | Ep. 68 In today's episode, I'm inviting you to join me as a chew on a phrase I heard recently. “Time is squishy.” An out of the box thought that reminds us we are always in the right place at the right time. You don’t want to miss: ● How we experience time changes everything ● Divine timing ● Our time is now Links and resources: ● FREE Meditation MastermindSend us a text2023-10-2506 minIntuitive WisdomLearn Your Body, Fascia with Anna Rahe In today's episode, I’m sharing my conversation with Fascia Expert Anna Rahe. I first heard Anna on another podcast where she explained fascia as the physical interface of energy movement in the body. I’ve studied science, the body, and danced for years and had never heard of this connective tissue. She said yes to coming onto the show and now I get to share her amazing work! Learning and working about fascia in your body is a full body solution. It gives us the lens from which to reframe how we look at and work with o...2023-10-1832 minIntuitive WisdomSip + Savor: Tea to Support You In today's episode we are taking about tea. Sip, Savor, Slow down, watch the steam, soothing cup of tea. Sometimes I've wished my veins were full of tea I enjoy it so much. Once I get to know someone and they realize how much I love tea, they usually ask me for recommendations or more information about different kinds. I realized this is an opportunity to share with you some of my favorite teas that help me, be me. My favorite tea is the right one for my mood and the moment, so join me on this epi...2023-10-1111 minIntuitive WisdomFreedom in Boundaries with Diane Sorensen In today's episode, I’m sharing my conversation with Relationship and Parenting Coach Diane Sorensen. Diane and I met recently at a networking event where the conversation turned positively to boundaries after Diane introduced her work. Needless to say, learning more about what boundaries are can be very emotionally uncomfortable (I was sweating), but also freeing and really opens your mind. You won’t want to miss this conversation. Boundaries: “What is and is not ok with me, and what I am willing to do to honor that.” - Diane Diane Sorensen i...2023-10-0430 minIntuitive WisdomThe Better it Gets, the Better it Gets This past week I had an experience that has expanded my understanding and view of the positive energetic anchor "Be Her Now." It felt like next level energy work, and so I'm excited to share it with you today. It brought home the concept of the better it gets, the better it gets ... and creating a positive spiral. You don’t want to miss: ● Little moments adding up ● Savoring the moment ● From strategy to embodiment ● Positive Energetic Anchors Send us a text2023-09-2707 minIntuitive WisdomWorking with Crystals In today's episode we're talking about crystals. Beautiful natural stones, rocks, that are steady and hold their own vibration and can be used as tools to help us in our own journeys. I took a course an introductory course from Samantha Fey recently and was fascinated. Don’t' you love those moments when you sign up for something and feel more alive in the learning? Well, in the interest of curiosity, delicious ease, and inviting more beauty into our lives I'm sharing 6 things I learned about working with crystals. You don’t want to miss...2023-09-2009 minIntuitive WisdomStrategy | Teasing Out the WHY In today's episode, I'm sharing a recent experience that led me to value perspective. In sharing this with you, I hope to inspire you to step back and not only look at your mindset, but think about how feelings are related. Whether you can disassociate them or associate them with each other. For me this feels like the in between step when you start with an experience and take time to reflect and figure out the Why... why you reacted and felt a certain way. Here we go. You don’t want to miss: ●...2023-09-1309 minIntuitive WisdomGuest | Wanted: Chief Energy Officer with Dot Rock In today's episode, I’m sharing my conversation with CPA and HR Professional Dot Rock of Dot Rock Consulting. I started following Dot’s work a couple years ago and knew right away that I would one day collaborate with her. She embodies what she preaches, leading by example and challenging us all change our relationship with support, hiring, and receiving. I attended a workshop of hers recently about hiring a Chief Energy Officer. We’re all about Energy here on the podcast, and so I’m excited to share this concept with you, Dot’s practical approach, an...2023-09-0630 minIntuitive WisdomStrategy | Making Meditation Accessible In today's episode, we are talking about Meditation. I held my first meditation workshop recently and was inspired by the interest to explore the topic further. Today we're looking at an overview. This is intended for you if you're thinking about trying meditation or if you currently have a meditation practice and are looking for inspiration how to expand or try something new. You don’t want to miss: ● Who – you and your inner spirit ● What – finding a place to be ● When – in the morning and as needed ● Why – to feel connecte...2023-08-3010 minIntuitive WisdomStrategy | 5 Techniques to Feel Grounded In today's episode we're talking about five ways to feel grounded. Before the summer break we were exploring connecting to our intuition. As we continue to explore and expand, I have found it ever important to take time not only to recharge, but to feel grounded. A person who is grounded is calm, firmly connected to themselves, and confident. You don’t want to miss: ● Crystals ● Visualization ● Environment ● Meditation ● Breathwork Send us a text2023-08-2313 minIntuitive WisdomGuest | Our Relationship with Money with Lindsay Cressey In today's episode, I’m sharing my conversation with money coach Lindsay Cressey. Through her experience as a lawyer and a teacher, Lindsay has identified a gap in our education – finance. Money brings up a lot – we layer it with emotion. Fundamentally, Lindsay believes money is a positive and powerful resource for doing good. We talk about bringing awareness, learning to trust ourselves when it comes to money, and where to start. Lindsay Cressey is highly experienced money teacher and certified Money Coach who is passionate about delivering money education and personal money mindset coaching to women...2023-08-1633 minIntuitive WisdomBest | 4 Steps to Nurture Your DreamWe are celebrating 1 year of the podcast - yippee! To celebrate we are counting down the four most downloaded episodes form this past year. In today's episode we have the number 1 downloaded episode - 4 Steps to Nurture your Dream. This was one of the first episodes released and so quite a full circle moment to be playing it now. In this episode we're talking about Knowing what you don’t want and in turn defining your dreams is amazing – but what about making those dreams a reality? A huge part of achieving your next dream is min...2023-08-0908 min
Clear & On PurposeEp. 42: Building a Life of Delicious Ease w/ K. Margaret SolorioSend us a textOn today's episode we chat with 2/4 Generator, K. Margaret Solorio, about her personal development and business journey, and what it means to build a life of Delicious Ease.Follow K. Margaret on IG @deliciouseaseListen to the Delicious Ease PodcastGet on her "sparkle list" HEREResources Mentioned: Join The Village: Click here to connect with our community. Sign up for the Momentum Challenge: Click here to get started. Resources & Links Follow Christina @christinaslaback Email us at hello@christinaslaback.com...2023-08-0953 minIntuitive WisdomBest | Abundance – The Glass is RefillableWe're celebrating 1 year of the podcast! Wahoo! To celebrate, we're counting down the four most downloaded episodes from this past year. In today's episode we have the 2nd most down loaded - Episode 19 Abundance, the glass is always refillable. When you believe there are a finite number of resources and a pie in the sky to be divided, you start to compete and deny yourself the abundance our world has to offer. You can’t be poor enough to make someone rich, or sick enough to make someone well. It’s time to recognize, and allow ourselves to rece...2023-08-0209 minIntuitive WisdomBest | Your Relationship with Time Last week the podcast celebrated 1 year. Wahoo and thank you! To celebrate, I'm replaying the top 4 most downloaded episodes from the past year. In today's episode we have the 3rd most downloaded - Your Relationship with Time. we are bringing awareness to the language you use to describe time. Then you can see how that comes up for you in your daily life. I’m sharing two literary pieces I was inspired by, as well as the basis for my work – Einstein Time. Lastly, I challenge you to invite joy into your day – identify something you want to spend mo...2023-07-2612 minIntuitive WisdomBest | Inspiration over Motivation Over the next four weeks, I'm sharing a best-of-this-past-year series. The top 4 downloaded episodes to celebrate 1 year of the Delicious EASE podcast! In today's episode, I'm replaying the 4th most downloaded episode – Episode 3: Inspiration over Motivation. When life feels overwhelming and dictated, inspiration can seem like a whole lot of waiting around for nothing. And at first that’s true – inspiration takes time, it takes practice to be in tune with yourself so you can hear it. This episode, we’re talking what it means to be inspired – the mindset shift from pushing yourself to be motivate...2023-07-1907 minIntuitive WisdomGuest | Strong Sense of Self with Amber Price Guest | Strong Sense of Self with Amber Price In today's episode, I’m sharing my conversation with relationship expert Amber Price. She shares with us the difference between a reflected sense of self and a strong sense of self, including the benefits of working on your relationship with yourself. I first heard Amber as a guest on another podcast and appreciated the personal story she shared about taking ownership and meeting your own expectations. I’m happy she said yes to being a guest, and I get to share her work with you. Amber...2023-07-1226 minIntuitive WisdomStrategy | Most Common Signs from Spirit In today's episode I'm going next level on our energy talks and talking about Signs. I've been experiencing a spiritual awakening this year as I work to connect and better hear my intuition. I'm currently reading the book Signs by Laura Lynne Jackson and have been inspired to share with you the default ways Spirit sends us signs of love, support, and encouragement. You don’t want to miss: ● 3 ways we can experience spiritual awakening ● Best source for looking up angel numbers ● 3 sources we receive signs from ● Most common...2023-07-0508 minIntuitive WisdomGuest | Reframe + Shift with Emily Forbes In today's episode, I’m sharing my conversation with author and wellness coach Emily Forbes. She shares with us her extraordinary journey and helps us focus our lens of transformation. She reminds us we have a choice in everything, to give from our overflow, and that the answers we seek are inside us. She is a wonderful light and our conversation is packed with value and thought-provoking moments on mindset. Emily Forbes is a wylde woman, mother of two, author, trained wellness coach, and creator of Wylde Wellbeing. She has been on a perso...2023-06-2832 minIntuitive WisdomStrategy | 4 Ways to Connect with Your Intuition This is episode 50 of Delicious EASE; can you believe it? The podcast is almost 1 year old. I love this platform and appreciate that you're here. In today's episode we're doing a gut check. We are talking about re-establishing that connection with your intuition so you can hear what's best for you and make the decision for the next right step. You don’t want to miss: ● Go for a walk ● Set boundaries for yourself ● Relearn what brings you pleasure ● Meditate ●Send us a text2023-06-2109 minIntuitive WisdomGuest | Glow + Age Gracefully with Sharon Whittle In today's episode, I’m sharing my conversation with Face Yoga and Wellness Coach Sharon. That’s right Face Yoga, wait until you hear this amazingness. I had never heard of Face Yoga before meeting Sharon and when you hear about it, I think you’ll agree it just sounds so obviously wonderful. And she’s right, we usually don’t like to talk about our appearance, but taking care of your face can have a real positive domino effect. Sharon Whittle is a Face Yoga and Wellness Coach. She is also a wife, mom, and peri-me...2023-06-1433 minIntuitive WisdomStrategy | Befriending Fear… Again In today's episode, I'm sharing my recent experience doing inner work and letting go of another fear. I had stopped working on my book, a project near and dear to my heart. I was stuck. Recently, I read an interesting passage about fear in Rebecca Rosen’s book Awaken the Spirit Within. Then Spirit sent me a message through music lyrics to help release this fear, and I’ve gotten back to writing and editing. When we take the time to feel our fear and gain clarity on why we are feeling this way, we can app...2023-06-0711 minIntuitive WisdomGuest | The Creative Cycle with Wenlin Tan In today's episode, I’m sharing my conversation with Mindfulness & Well-being Coach Wenlin. We talk about the need for ease and the menstrual, life, and creative cycles. She introduces us to the concept of the fluid self and encourages to adopt the mindset that every step you take is necessary. Wenlin is experienced in Traditional Chinese Medicine and shares with us the connection between the four seasons and the five elements. She introduces us to Qigong, a form of energy cultivation. And I love when she talks about the unfolding and leaving space for magic in you...2023-05-3147 minIntuitive WisdomMindset | 5 Truths I Reaffirmed In today's episode, I'm sharing five things I learned from our recent family road trip to Washington state; truths that I re-affirmed. These reflections are a result of the perspective change, being willing to put myself out there and see what happens. Values I live by, but as we all know it's one thing to have the knowledge, it's a whole different level to walk the walk, apply that knowledge and step into the wisdom. You don’t want to miss: ● Getting out of your routine gives you a fresh perspective. Reconnect with your Big WHY...2023-05-2410 minIntuitive WisdomGuest | Plant Curious with Sunny Gandara In today's episode, I’m sharing my conversation with Chef Sunny. We talk about living in alignment through our food choices and molding our lives around what we love – instead of fitting it in here and there. She is originally from Norway, and has an amazing story, as well as a wonderfully bright energy and goal of making a big impact through her work. We also talk about making a mindset shift and adding more of what you want, acknowledge food is emotional, and that in the end it’s just food and we should all have fun....2023-05-1735 minIntuitive WisdomStrategy | Just start. Clarity Comes with Action In today's episode, I’m sharing a beautiful story – The Dot by Peter H. Reynolds. It reminds us the importance of getting a little uncomfortable and just starting on our dream. Progress over perfection, one step at a time. It’s also a great reminder that you are enough just as you are in this moment. Own it and show up for yourself and the possibility of more. You don’t want to miss: ● Clarity through action ● Stack the evidence for your brain ● Feeling the gap between where you are and where you want...2023-05-1008 minIntuitive WisdomGuest | Positive Health Habits with Melyssa Allen In today's episode, I’m sharing my conversation with Lifestyle Medicine Coach Melyssa. We talk about alignment and your relationship with yourself when it comes to your health. Melyssa shares with us her new book and the 6 pillars of wellbeing. We talk about acceptance as a starting place to get unstuck, recognizing progress, and how you can make positive health habits work for you. Melyssa Allen, MA, CHWC, DipACLM is a multipassionate entrepreneur dedicated to educating and coaching individuals, companies, and communities to restore well-being with positive health habits. Using her training in mental health, well...2023-05-0328 minIntuitive WisdomMindset | Get Ready for Your Dream Like You Would Company In today's episode we're talking about a mindset shift and a new strategy for how to approach your next dream. Get to a good feeling place and be inspired to show up. Do you put extra effort into getting ready and cleaning up when company is coming over? Of course you do! We want to feel good. Well, today we're talking about getting ready for your dream like you would company. You don’t want to miss: ● Serving others more easily than yourself and using that to your advantage ● Personify your dream...2023-04-2607 minIntuitive WisdomGuest | Listening to Your Own Vibration with Natalie Vernon-Dier In today's episode, I’m sharing my conversation with Lifestyle Medicine Coach Natalie. We talk about energy, being ready for change, and the importance of learning to live the way you want. I love what she brings to the conversation – optimism, a belief of abundance and that a better life is accessible for all. She also brings a background in science and genuine passion for understanding and helping others with stress response. And I thought we were just going to talk about sound baths… we do talk about that too! Natalie Vernon-Dier is a fitness instructor...2023-04-1930 minIntuitive WisdomMindset | In the Right Direction In today's episode, we’re taking a minute to acknowledge we're headed in the right direction. That whether or not it all makes sense in the moment, things are not happening to us, but FOR us. I think we often forget this. We compare ourselves to others, we think things are happening to us and we have no control, or we think we have to wait until the right time. There's nothing wrong with you. You are enough, just as you are in this moment and you're heading in the right direction. You don’...2023-04-1209 minIntuitive WisdomGuest | Root of Our Limiting Beliefs with Nicky Price In today's episode, I’m sharing my conversation with Nicky. To put it simply this episode is packed with value and I think you’ll really love it. We talk about the flow of creativity, what RTT is, how and when limiting beliefs are formed, and what’s really at the root of all of our limiting beliefs. She also shares with us the 6 self-saboteurs that she often sees in her work with female entrepreneurs. Nicky Price is a Rapid Transformation Therapist, a Clinical Hypnotherapist, and a Success Mindset Coach – who loves what she does. After 25 y...2023-04-0530 minIntuitive WisdomStrategy | Emotions as a Timeless Energetic ConnectionIn today's episodes we're getting to a good feeling place by recognizing that how feel is not only a clue or message to listen to, but can also be a strategy to draw energy and connect to our future self. We're exploring how emotions and feelings are time-less. You don’t want to miss: ● Energy in Motion = Emotions ● Our guidance system ● Creating a energetic connection to tomorrow Send us a text2023-03-2907 minIntuitive WisdomGuest | Celebrating Wins and Books with Brianna BrownIn today's episode, we’re normalizing joy by taking time to celebrate our accomplishments and each other. In response to feelings of isolation from motherhood and teaching, our guest Brianna has expanded her love of books and created a community to connect, celebrate, and support. Join us as we explore how falling in love with reading again can expand time and open up possibilities in all areas of your life. Brianna Brown is a former educator turned mompreneur who believes in inspiring and encouraging others to live their most badass life. She loves to be with...2023-03-2230 minIntuitive WisdomStrategy | Positive Energetic AnchorsIn today's episode we're talking about positive energetic anchors. An anchor is a touchpoint, a way to ground and connect yourself and reinforce your new mindset. Little reminders during your day to help keep you on the path to what you want to be, do, or have. These are something I've always enjoyed, appreciated, taught about, and am now developing as I create the Delicious EASE hat shop. You don’t want to miss: ● 5 Positive Energetic Anchors ● Identifying your dominant sense ● Creating more powerful anchors Send us a text2023-03-1509 minIntuitive WisdomGuest | Aligned through Human Design with Louise HowardIn today's episode, we’re exploring Human Design. I’ve started learning about Human Design and so far, it's been another great tool for me to use not only to learn more about myself, but help me live with more joy and ease. I am excited to have our first expert on the show to share these insights with you. Louise is a human design reader, holistic coach, and owner of Louisa B Apothecary. I love how she gives us another way to find relief and let ourselves be. As she says in the episode, there’s no one...2023-03-0833 minIntuitive WisdomMindset | Your Relationship with TimeIn today's episode, we are bringing awareness to the language you use to describe time. I’m sharing two literary pieces I was inspired by, as well as the basis for my work – Einstein Time. Lastly, I challenge you to invite joy into your day – identify something you want to spend more time doing, and give yourself permission to focus on that, if only for 5 minutes. It’s your time to Sparkle and I’m here to help! You don’t want to miss: ● Finding value in waiting ● Expansive Time ● Life is what we e...2023-03-0111 minIntuitive WisdomGuest | The Gift of Confidence with Vanda SzaboIn today's episode, I'm sharing my conversation with Personal Branding Photographer Vanda Szabo. She works with women who are stepping up as leaders, but are uncomfortable having their photo taken – sound familiar? Vanda breaks it down – what to expect when working with photographer specialized in telling your unique story through images. We talk about the courage to step out of your comfort zone, how fear of failure is tied to visibility, and the importance of the experience and not just the outcome. She also shows us how not showing your face in your business can be more harmfu...2023-02-2225 minIntuitive WisdomStrategy | 5 Strategies to Raise Your VibrationIn today's episode, I'm sharing 5 strategies for getting out of a slump. These are pattern interrupters that will help you break through resistance or find relief from negative thoughts. After participating in a mastermind and realizing I’d left some of my dreams on the table, I started thinking about strategies I’ve used to get unstuck … and you can too. You don’t want to miss: ● How to get out of a slump ● 5 strategies to get the energy moving ● Gaining relief Send us a text2023-02-1514 minIntuitive WisdomGuest | Balance the Being and the Doing with Loren CellentaniIn today's episode, I'm sharing my conversation with Manifestation Coach Loren. She works with ambitious women who feel held back by their emotions. Instead of focusing on the goal we’re trying to obtain, she invites us to find the roots of our mindset blocks. Creating ease and flow that allows the manifestations to come into your life. “Slingshot yourself forward by stepping back.” There are so many good take-aways, I can’t wait for you to listen! Loren is a Manifestation Coach who helps ambitious women harness the power of their emotions to manifest their dreams with pass...2023-02-0834 minIntuitive WisdomMindset | Fear of FailureIn today's episode, I'm exploring fear of failure and how to find the tipping point when your desire is greater than your fear. When you’re getting your brave on, and setting yourself up to do something scary new, if you keep taking action – moving one foot in front of the other – at some point you will hit the tipping point. Fear can be a clue, and failure a lesson and a win. You don’t want to miss: The only failure is not trying Success is a result of trying (and failing) My revised fe...2023-02-0109 minIntuitive WisdomGuest | Finding Quality Time in the Garden with Rebecca LyonsIn today's episode, I'm sharing my conversation with Rebecca Lyons of the Busy Woman’s Garden. She shows us the life lessons the garden supplies, the sensory experience of a garden’s magic, and the returns on investment of time in the garden. She “plants the seed” that there is a way for everyone to garden and how she has found EASE, a sense of peace and calm, to be a product of the process. There’s so much in our conversation, and we had so much fun finding all the connections. I know you’ll enjoy it too! ...2023-01-2533 minIntuitive WisdomStrategy | Single Task vs Multi TaskHave you ever felt like you've split your energy in so many different ways, doing a million different things at once, that you don't even know what to do next? When I began being intentional with my time, I learned something revolutionary - we are much more effective (and happy) when we single-task. Focus your energy. In today's episode we're talking strategy - specifically approaching your day by single-tasking it instead of multi-tasking. You don’t want to miss: Our relationship with Time Splitting and Stretching our Energy The Power of focused attention 2023-01-1808 minIntuitive WisdomGuest | Creating Time by Outsourcing + Repurposing with Nicole van GrembergheIn today's episode, I'm sharing my conversation with repurposing expert Nicole. She pulls back the curtain and lets us in on how she works her magic saving and creating time for her clients. Although she serves indie authors, our conversation hits on key points that I think all of us can benefit from including the 9 signs it's time to outsource, creating systems, and asking for help as a sign of leadership. Nicole van Gremberghe is a content creator and repurposing expert. She helps female indie authors create optimal visibility in order to grow their audience, connect with...2023-01-1129 minIntuitive WisdomStrategy| Don’t Wait – Get Out of Your Own WayThere are often unwritten rules, stories that are told in our families for generations that do not serve us. In this episode, we’re talking about getting of your own way. We’re taking a good look at the limiting belief that we should wait for what we want to be, do, or have. You are worthy. Don’t wait for it to happen. Make it happen. You don’t want to miss: Hidden messages we learn You are worthy There is no good reason to wait Our time is now, and we are ready for...2023-01-0408 minIntuitive WisdomMindset | 2022 Year in Review + AppreciationIn today's episode, I'm daring to look back. Usually, I'm all about looking forward and creating your vision. I have recently found value in appreciating how past experiences help us to become the people we are today. So, I'm looking at how both Delicious EASE and I grew in 2022. You don’t want to miss: Personal New Year’s (It’s my birthday!) Looking back with appreciation Delicious EASE 2022 milestones Links and resources: VIP WAITLIST – My brand-new Sparkle Time Membership Launches Jan 17, 2023 – join the VIP waitlist to get the latest details, spec...2022-12-2820 minIntuitive WisdomMindset | TriggersIt happens to all of us. We hear something and it just sets us off. We are triggered. In this episode, we’re daring to look at the value in being triggered. If you take time to reflect and sit with your emotions, what limiting belief is lurking behind? Instead of feeling and thinking that the experience is happening TO us, what if we know the experience is happening FOR us? This is part of transforming your mindset – from things happening to you, to taking responsibility and creating a life you love. You don’t want to m...2022-12-2112 minIntuitive Wisdom23: Guest | Clarifying Your Vision with Beth HewittYou need a vision before you do visualizations. I’m so excited to share with you, my conversation with today’s guest Beth! There are so many take-aways. You’re going to love it. We talk about what’s lacking in a vision board, Beth’s weekly practice of gratitude and scripting, finding “the gap” when you become fully present, and the magic in connection. Beth Hewitt is a Spiritual Performance Coach, Author and Speaker and the Host of the Visualise You Show. She helps people go from unfulfilled to passionately living their life purpose with clarity and a clear vi...2022-12-1431 minIntuitive Wisdom22: Mindset | Little Moments Make the PathWhen someone makes something look easy, you know they’ve been working really hard and long at what they do. A champion is not made with a 60-minute game, but after hours of dedicated work and many small decisions. In this episode, keeping your eye on the path ahead instead of the outcome. Focusing on all those little moments that make life. The joy is in the creating rather than the creation. You don’t want to miss: Process vs. Outcome based Mindset Deep Roots by Craig Cunningham The little moments make life, they count Th...2022-12-0710 minIntuitive WisdomGuest | Living in Alignment with Christina SlabackLiving in alignment with your values looks different for everyone. Taking the time to clarify what works for you is key. The magic happens with gradual steps, experimenting to find what feels right, and reconnecting with your inner being. Do a mind, body, soul check. In this episode, we’re talking about learning to live in alignment. Christina Slaback is a mom, wife, business professional, homeschooling, nature, adventure, and travel enthusiast. With degrees in Psychology and Business, she has worked with women and businesses for over a decade helping them to make connections, create impact and develop min...2022-11-3027 minIntuitive WisdomStrategy | Find an Accountability PartnerWhen you’re working toward a new goal, or you feel stuck and unable to obtain your goal, you can create ease by recognizing your own brain patterns and working with them. In this episode, we’re talking about finding an accountability partner so your brain switches to thinking the tasks to work towards your goal are not just a nice-to-have (that never gets done) to a need (which always gets done). You don’t want to miss: Making your goal specific, measurable, and attainable Finding a non-judgmental accountability partner See faster improvement Links an...2022-11-2308 minIntuitive WisdomMindset | Abundance – The Glass is RefillableWhen you believe there are a finite number of resources and a pie in the sky to be divided, you start to compete and deny yourself the abundance our world has to offer. You can’t be poor enough to make someone rich, or sick enough to make someone well. It’s time to recognize, and allow ourselves to receive all the success and abundance we desire. We can do more than one thing well at a time. The famous glass of water is not half full or half empty, it is (always) refillable. You don’t want to...2022-11-1608 minIntuitive WisdomGuest | Our Journey Back to Ourselves with Kiana LoveI am so excited to share this episode with you. This week I'm sharing my conversation with healer Kiana Love of Be Wild Woman. To put it simply, she is amazing. There are so many take-aways from this episode as we discussed different facets of feeling alive and the journey back to ourselves. She even included a special invitation just for the listeners of the Delicious EASE podcast, so be sure to listen to the end. Kiana Love is a wild woman energy healer in love with life and a survivor of childhood & complex trauma. She helps o...2022-11-0934 minIntuitive WisdomMindset | What Do You Bring to the Conversation?When the holidays come, a lot of us find ourselves in triggering situations at gatherings. This is a great time to remind ourselves, we are not merely a product of our circumstances. In this episode, we’re talking about recognizing change starts with you, setting an intention with how you want to feel, and setting yourself up for success by taking care of your energy and acknowledging what you’re bringing to the conversation. You don’t want to miss: You are the center of your universe – and that’s a good thing You are the crea...2022-11-0209 minIntuitive WisdomGuest | Connection with Kimberlyn Owen-HughesWhen you feel good, you do good. In this episode, we welcome our first official guest Kimberlyn Owen-Hughes. We talk about the isolation of working from home, and the benefits of co-work spaces, community, and connection. We also talk about reverse engineering how you want to feel, remembering your ‘why’, and creating what you need. Kimberlyn Owen-Hughes is the founder and co-host of The (W)holding Space: Co-work and Community, and host of the podcast Work it Mama! Working from home as a freelance translator for years, she struggled with setting the boundaries around work and often felt...2022-10-2629 minIntuitive WisdomMindset | Declutter & Make WayWhen you’re working toward a new goal, or you feel stuck and unable to obtain your goal, recognize that you can start to become the person who would be, do or have that thing one small step at a time. In this episode, we’re talking about decluttering – both physical and energetic. The first step in welcoming the growth and change in your life. You don’t want to miss: Getting unstuck Decluttering physically Decluttering energetically – old memories Becoming is thirsty work. Links and resources: Save your seat for my last energ...2022-10-1911 minIntuitive WisdomStrategy | Own How You Want to FeelOur goal in all we do is to feel good. In this episode, we talk about taking ownership in how we want to feel. We don’t have to wait for a specific time or outcome. We have the power to pause, check in, and pivot as needed. You don’t want to miss: The ultimate goal of any and all of our desires. The secret to feeling satisfied The game changer that makes for my most productive days. Links and resources: Get your copy of the Goal Planner available for $9.97, from The Sh...2022-10-1206 minIntuitive WisdomStrategy | Upgrade Your LifeIf you’re feeling stuck look for something small in your life that you can upgrade. This is another positive anchor in your life that elicits feeling good. In this episode we’re talking about the power of creating momentum by upgrading an area of your life and setting a higher standard, and expectation for your life. You don’t want to miss: Creating positive momentum Establishing a positive anchor My little in cost, but big in impact upgrades this year Links and resources: Learn More and Register for the Monthly...2022-10-0508 minIntuitive WisdomStrategy | Habit StackingHave you heard of habit stacking? Talk about a life hack. This episode we’re talking about incorporating new habits into your routine, not just physical, but breaking old thought patterns and setting positive anchors by intentionally choosing your second thought and transforming negative self-talk. You don’t want to miss: Habit Stacking (from James Clear’s Atomic Habits) Old habits die hard, new habits come on strong. Applying this strategy to both physical habits and thought patterns Links and resources: Register and get more details on my October workshop series...2022-09-2810 minIntuitive WisdomMindset | Connect with Your DreamsGive yourself permission to day dream. Know you’re on the path to more. Then you’ll find action steps from your future self. This episode, we’re talking about getting to a good feeling place about your desire and connecting to your future self through a guided meditation. You don’t want to miss: Me announcing my next project (insert happy squeal) One eye on your dreams, one eye on your to-do list Future Self Meditation Get to a good feeling place now Links and resources: Join my email list and receive w...2022-09-2109 min
Intuitive WisdomStrategy | Create a Positive Thought SpiralWe all have the ability to look beyond what is, which is amazing – but why have we only heard of a negative downward spiral? What about a positive upward spiral? A huge part of achieving and building momentum in the direction of what you want is strategy – intentionally choose your next thought. This episode, we’re looking at creating a positive thought spiral. You don’t want to miss: Choose the second thought Get off the train Turn your attention to what you want Links and resources: Get your copy of the Und...2022-09-1406 min
Intuitive WisdomMindset | Don’t Let Reality Dictate How You FeelWe all have knee jerk reactions to situations around us. It is important to recognize that many of the thought patterns we practice (that set us up for those reactions) do not serve us well NOW or the person we want to BE. This episode we’re talk about how changing how we react, who we are and what we experience, starts with thought. Focus on what you want, not on what you don't want and Don't let reality dictate how you feel. You don’t want to miss: Knee jerk reactions Thought patterns that do...2022-09-0706 min
Intuitive WisdomStrategy | Stop Explaining YourselfKnowing what you want is amazing – but did you know you might be limiting yourself and holding yourself back and not even know it? I didn’t. This was a HUGE lesson for me. This episode, we’re talking about how when we explain ourselves, we’re not just finding excuses and holding ourselves down, we’re actually arguing for our limitations. You don’t want to miss: Becoming aware of when you’re explaining yourself Arguing for our own limitations Letting your cork float (yes, it’s an analogy) Links and resources:...2022-08-3106 min
Intuitive WisdomMindset | Einstein TimeChill out, go with the flow, take it easy – they all sound amazing – but how do we change from feeling like there’s never enough time to feeling like there’s time for everything? A huge part of achieving that feeling is mindset – acknowledging the expectation you set for the universe and knowing time will respond and expand accordingly. This episode, we’re talking about a concept that has changed my life – Einstein Time from Gay Hendrick’s book The Big Leap. You don’t want to miss: Choosing to Let Go Acknowledging there is time for everything Set...2022-08-2406 min
Intuitive WisdomStrategy | Set Your IntentionKnowing that you’re making decisions in alignment with your values and goals is great - but how do we cut through the overwhelm and decide what is best for us? We have a strategy. This episode, we’re looking at setting your intention as a foundation in your decision making. You don’t want to miss: Acknowledging fears that come up Identity based habits Acknowledging how you want to feel Waving bye to decision fatigue Links and resources: Get your copy of the Ultimate Bundle, from The Shop By K.Margaret – tools to...2022-08-1709 minIntuitive WisdomMindset | The Deliciousness of EnoughIn the journey of becoming who we want to be, we use affirmations to change thought patterns. Sometimes just one word will do. In this episode, we breakdown what the word “Enough” meant to me last year as I started to set healthy boundaries and accept my value as a unique individual. You don’t want to miss: Using “Enough” as a positive anchor You are enough - just the way you are in this moment. You’ve had enough – draw the proverbial line in the sand PLUS, my biggest tip for taking back y...2022-08-1006 minIntuitive WisdomStrategy | Reverse Engineer GoalsGoal setting is amazing – when done properly. And a huge part of doing goal setting properly is deciding acknowledging that big dreams get done with small consistent actions. In this episode, we’re breaking down how to reverse engineer your goals so you can start making them a reality now, build momentum, and make it easy for yourself. You don’t want to miss: Organizing on your own terms – a powerful tool Making your big dreams a reality Create Milestones – and breaking those down into small action steps Map it out – schedule it and hold yourself a...2022-08-0308 minIntuitive WisdomMindset | Inspiration over MotivationWhen life feels overwhelming and dictated, inspiration can seem like a whole lot of waiting around for nothing. And at first that’s true – inspiration takes time, it takes practice to be in tune with yourself so you can hear it. This episode, we’re talking what it means to be inspired – the mindset shift from pushing yourself to be motivated to giving yourself time to be inspired. You don’t want to miss: Sifting and sorting your thoughts How the heaviness of motivation affects the stories you tell yourself Scheduling time to just be W...2022-07-2706 minIntuitive WisdomMindset | 4 Steps to Nurture Your DreamKnowing what you don’t want and in turn defining your dreams is amazing – but what about making those dreams a reality? A huge part of achieving your next dream is mindset – believe it will be and showing up with small consistent actions that build momentum. This episode, we’re looking at the steps you can use to nurture your seed of a dream. You don’t want to miss: Plant the seed – taking the first step Give it time – our job is the what and the why (not the how and the when) Patience – keep...2022-07-2007 minIntuitive WisdomMindset | Decision Making is a Super PowerKnowing what you want and making decisions, moving forward with ease is ideal – but what about when we get stuck, unable to decide? A huge part of taking that next step, is mindset – knowing that making the decision gets the figurative ball rolling, and then you can make that decision right for you. This episode, we’re talking through the decision-making process – the mindset we can adopt to move forward with ease, realize our power, and know with confidence that what works for us now might now work for us later, and that’s ok. You do...2022-07-2007 minIntuitive WisdomDelicious EASE TrailerHi and welcome to Delicious EASE! Where we empower you with the mindset fundamentals and practical strategies for you live and work with more time freedom and ease. Join me as I talk all things mindset and deliver them to you in bite-sized episodes each Wednesday. Get ready to sparkle. You don’t want to miss: Mindset Fundamentals Practical Strategies Goal: Time Freedom and EASE Weekly Bite-sized episodes Your host: K. Margaret Solorio – that’s me! Links and resources: Download my free Abundance Affirmations Follow me on Instagram: @deliciouse...2022-07-0800 min