Shows
The Kavana Project"The Tisha B'Av Mindset" - A Kavana Meditation by R' Yakov DanishefskyTune in to this special Kavana meditation with Rav Yakov Danishefsky!Cultivate a more mindful, meaningful, and spiritually fulfilling life.Join us here at Kavana for guided meditations, mindfulness tips & more!https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2025-07-3107 min
The Life of BryonyThe Life of You - Kavana on Coming Out and Finding Confidence to Be YourselfEver come out in the middle of a conga line? Singer and writer Kavana joins Bryony Gordon to answer listener questions about embracing who you are – whether you’re telling your cat or the world.
From childhood obsessions with The Wizard of Oz to tips for setting boundaries, they chat about shame, social media anxieties, and why no one’s paying as much attention as you think. If you’ve ever worried about oversharing, feeling “loud and proud,” or just want some reassurance, tune in for laughs and wisdom – plus a reminder that you’re perfectly fine...2025-07-2506 minThe Life of BryonyFrom Pop Stardom to Sobriety: Kavana on Addiction, Fame & Finding RecoveryWhat happens when fame, addiction, and the longing for acceptance collide? In this deeply personal episode, Bryony sits down with Anthony Kavana – nineties hitmaker and now author of "Pop Scars” – for an unfiltered conversation about the highs and lows of pop stardom, coming out, and the painful realities of addiction.
Kavana shares how chasing validation in the spotlight led to a hidden spiral of drinking, drugs, and prolonged struggle. From heartthrob posters to rehab, he details the emotional cost of living a lie, the brutal cycle of relapse, and the raw process of rebuilding self-worth outside...2025-07-2150 minThe Kavana Project"Temimut" - A Kavana Wisdom Lesson with Dr. Benjy EpsteinTune in to this special Kavana wisdom lesson with Dr. Benjy Epstein!👑 Week 7 of the Omer: Malchut This week we’re stepping into Malchut—a time to take everything we’ve been working on and live it. It’s about being grounded, showing up fully, and letting our inner growth shine in real life.Benjy Epstein gives us a beautiful wisdom lesson on Temimut—wholeheartedness. That means being real, honest, and doing our best without pretending to be perfect. It’s about bringing our full self—flaws and all—into everything we do.This week is a...2025-05-2505 minThe Kavana Project"Five Minutes After Work" - A Kavana Meditation with Moish Feiglin✨ Before you walk through the door tonight… take 50 seconds to pause, breathe, and reset. This short meditation is your moment to let go of the day and step into your home with presence, intention, and calm.Your energy sets the tone—make it peaceful. 🧘♀️🏡💫Tune in to this special Kavana meditation by Moish FeiglinCultivate a more mindful, meaningful, and spiritually fulfilling life.The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.Download the ap...2025-05-2004 minThe Kavana Project"Patience" - A Kavana Meditation by Dr. Benjy Epstein🕰 Patience – A guided meditation with Dr. Benjy EpsteinPatience isn’t just waiting—it’s how we wait.Dr. Benjy Epstein reminds us that stillness is sacred. That in the space between doing, something deep can grow.When we embrace the pause, we make room for trust.✨ Be present with what is. Patience is where the soul stretches.Stay connected with Kavana on WhatsApp — meditations, spiritual practices, seasonal insights, and moments of calm, right when you need them.👉 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now availab...2025-05-0609 minThe Kavana Project"Anxiety" - A Kavana Meditation by R' Dov Ber Cohen😌 Anxiety – A guided meditation with Rav Dov Ber CohenAnxiety doesn’t define you.In this gentle practice, Rav Dov Ber Cohen teaches us to feel our anxiety without feeding it.To acknowledge it. Soothe it. And reconnect to something greater.✨ You are not your fear. You are a soul passing through it.The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.Download the app —> https://kavanaapp.com/PDCT...2025-04-2906 minThe Kavana Project"Permission to Be" - A Kavana Meditation by Menachem Poznanski🕊️ Permission to Be – A guided meditation with Menachem PoznanskiThe Tanya teaches us that Hashem is always near—closer than we realize. But sometimes, the hardest part is giving ourselves permission to believe that.In this meditation, Menachem Poznanski reminds us: your spiritual experience is real. Your connection to Hashem is valid. You don’t need to wait for perfection to feel close.The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it....2025-04-2207 minThe Kavana Project"Leaving Egypt Literally" - A Kavana Meditation by Rabbi Avraham Kener🌄 Leaving Egypt Literally, A special guest at Kavana, Rabbi Avraham Kener, reminds us that the Exodus isn’t just history—it’s our personal journey.Every day, we’re called to see ourselves as if we left Egypt. Not just once, but again and again—leaving behind what limits us, what holds us back.✨ Freedom isn’t only a past event. It’s a present invitation.📱 Download the Kavana App here 👉 https://kavana.onelink.me/zFPv/PDCT2025-04-1708 minThe Kavana Project"From Enslavement to Light" - A Kavana Wisdom Lesson by Chana Mason🌒 From Enslavement to Light – A reflection with Chana MasonChana Mason shares a powerful insight: Egypt was more than just physical slavery, it was deep constriction, uncertainty, and darkness.But like the womb, that space was preparing us for something greater. We didn’t know where it was leading—but it was leading somewhere.Sometimes, the places that feel most limiting are actually where the deepest growth is happening.The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all...2025-04-1518 minThe Kavana Project"Compassion" - A Kavana Meditation by Dr. Benji Epstein💗 Compassion – A guided meditation with Dr. Benji EpsteinWhen emotions feel overwhelming, our first instinct is often to push them away. But what if we breathed through them instead with softness, with compassion?In this calming practice, Dr. Benji Epstein helps us meet stress and difficulty with presence, not pressure.✨ You don’t have to fight your feelings. Just breathe, soften, and allow space for healing.The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and...2025-04-1513 minThe Kavana ProjectThe Ultimate Receiver - Guided Meditation🌬️ The Ultimate Receiver – A guided meditation with Debbie GrusdIn this gentle practice, Debbie Grusd invites us to explore the deep feminine power of receiving through breath, presence, and softness.As we slow down and tune in, we reconnect to the essence of femininity: openness, receptivity, and quiet strength.✨ Through each breath, we remember there is holiness in simply allowing ourselves to receive📱 Download the Kavana App here 👉 https://kavana.onelink.me/zFPv/PDCT2025-04-0812 minThe Kavana ProjectPesach Renewal - Guided Meditation🌸 Preparing for Pesach – with R’ Dov CowanPesach always arrives in the spring because just like nature breaks free and blossoms, so do we.R’ Dov Cowan reminds us that leaving Mitzrayim isn’t just about the past. It’s about stepping out of what holds us back, just as the world around us is coming to life.✨ As the earth renews, so can we. This season, break free.📱 Download the Kavana App here 👉 https://kavana.onelink.me/zFPv/PDCT👉 https://kavana.onelink.m2025-04-0110 minThe Kavana ProjectLife Challenges - Guided Meditation🌟 Life Challenges with Love & Light, A guided meditation with Orit Esther RiterWhen life feels shaky, we all need a steady ground to return to.In this gentle practice, Orit Esther Riter helps us build that foundation through light, love, and deep inner strength.It’s a reminder that even in the midst of challenge, we can feel anchored, safe, and supported.✨ Breathe into your strength. Root yourself in love. Let the light in.📱 Download the Kavana App here 👉...2025-03-2414 minThe Kavana ProjectMeet Your Senses - Guided Meditation🌿 Meet Your Senses, A grounding meditation with R’ Yakov DanishefskyIn a world that constantly pulls us out of the present, R’ Yakov Danishefsky guides us back into our bodies, into the here and now.This practice helps us reconnect to the way we experience the world through our senses… through touch, sound, sight, and breath.✨ Ground yourself. Feel what it’s like to simply be awake, aware, and fully alive.📱 Download the Kavana App here 👉 https://kavana.onelink.me/zFPv/PDCT2025-03-1806 minThe Kavana ProjectPurim Miracle Meditation - Guided Meditation🎭 Purim Miracle – A meditation with R’ Dov CowanPurim reminds us that miracles don’t always shout they often whisper beneath the surface of everyday life.In this beautiful meditation, R’ Dov Cowan helps us tap into the hidden light of Purim, inviting us to notice the quiet ways Hashem is present, guiding, and redeeming.✨ Let your heart open to the miracles both seen and unseen.📱 Download the Kavana App here 👉 https://kavana.onelink.me/zFPv/PDCT2025-03-1408 minThe Kavana ProjectPurim Mindset - Guided Meditation🎭 Purim Mindset – A guided meditation with Debbie GrusdPurim holds a hidden doorway to deeper joy and inner clarity.Debbie Grusd invites us to pause and tune into the unique energy of this holy day.✨ Beneath the costumes, beyond the noise, Purim offers a powerful spiritual shift. Let yourself access it.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2025-03-1211 minThe Kavana ProjectBeyond the Mask - Guided Meditation for Purim🪞 Beyond The Mask – A Purim meditation with Shaya SussmanPurim isn’t about pretending. It’s about revealing.With breath and awareness, Shaya Sussman helps us slow down and connect to what’s real beneath the surface.✨ This Purim, go deeper than the disguise. Meet your essence again.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2025-03-0611 minThe Kavana ProjectJoy of Adar - Guided Meditation🎉 Joy of Adar – A guided meditation with Rav Dov CowanJoy isn’t something we chase. It’s something we choose.Rav Dov Cowan brings us into the joyful energy of Adar, not as a mood but as a mindset.✨ Joy is your spiritual anchor. Let it lead you closer to Hashem.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2025-03-0610 minThe Kavana ProjectRenewal - Guided Meditation🌱 Renewal – A guided meditation with Dr. Benjy EpsteinEvery moment is a chance to begin again.Dr. Benjy Epstein invites us to approach life like it’s brand new—to wake up to the wonder that’s already here.✨ Renewal isn’t out there. It’s right here, waiting to be noticed.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2025-03-0412 min
The Kavana ProjectWonder of You - Guided Meditation🌀 The Wonder of You – A guided meditation with Rav Dov CowanYou are not just a body. You are not just a soul.You are the breathtaking dance between the two.Rav Dov Cowan invites us to notice our breath, feel our body, and remember the wonder of being fully alive.✨ You are a miracle. Live like it.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kava...2025-02-2411 min
The Kavana ProjectThe Pre-Shabbat Mindset🕯 The Pre-Shabbat Mindset – A guided meditation with Nechemia BochnerBefore we light the candles, we prepare our hearts.Nechemia Bochner helps us transition from stress to stillness, from noise to presence.✨ Let go of the week. Open the door to peace. Welcome Shabbat in with joy.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2025-02-2008 min
The Kavana ProjectIntroduction to Mindfulness - Wisdom Lesson🧠 Introduction to Jewish Mindfulness – A wisdom lesson with Rav Dov Ber CohenThe voices in our head shape how we see the world.Rav Dov Ber Cohen reminds us that our inner dialogue sets the tone for our entire day—our mood, our reactions, even our connection to Hashem.Jewish mindfulness is about becoming aware of those voices, softening them, and choosing thoughts that lift us up.Your mind can be a place of peace. It starts with awareness.Jo...2025-02-1708 min
The Kavana ProjectContainer Exercise - Guided Meditation🧺 Container Meditation – A guided practice with R’ Yakov DanishefskyOur thoughts and emotions can feel overwhelming when they have nowhere to go.In this powerful meditation, R’ Yakov Danishefsky brings us back to the body, our breath, our heartbeat, our feet on the ground, and gently guides us to give shape to what we’re holding inside.By visualizing a container for our thoughts and feelings, we create space between us and the intensity.It doesn’t make the emotions disappear. It makes them ea...2025-02-1007 min
The Kavana ProjectBody Scan - Guided Meditation🧘♂️ Full Body Scan Meditation – A guided practice with Moish FeiglinWhen stress and anxiety take over, we often disconnect from our bodies.In this simple yet powerful practice, Moish Feiglin gently brings us back, one breath, one sensation at a time.By tuning in and scanning through the body, we give ourselves the chance to release tension and return to presence.Use this practice anytime you need to reset and come back to yourself.Join here for guided medi...2025-02-0411 min
The Kavana ProjectA Better Relationship With Ourselves - Sefer Tanya Reflection💛 A Better Relationship with Ourselves – A guided meditation with Menachem PoznanskiThe Tanya teaches that understanding who we are at our core changes how we relate to ourselves.In this meditation, Menachem Poznanski helps us shift our perspective, seeing ourselves not through judgment, but through compassion and spiritual truth.You are a soul with infinite worth, even in moments of struggle.The more we connect to that truth, the more peace we can bring into our own inner world....2025-02-0310 min
The Kavana ProjectBreath Awareness - Guided Meditation🌬 Breath Awareness – A guided meditation with Debbie GrusdYour breath is a gift, a gateway, a grounding force.Debbie Grusd leads us through a gentle return to the present moment—one breath at a time.✨ Inhale peace. Exhale tension. Come back to now.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2025-02-0305 min
The Kavana ProjectWinding Down For Sleep - Guided Meditation🌙 Winding Down for Sleep – A relaxation practice with Dr. Chaya Lieba KobernickSleep doesn’t always come easily. But sometimes, it begins with simply being willing to let go.Dr. Chaya Lieba Kobernick guides us through a calming practice that helps the body soften and the mind slow down.This is more than a technique, it’s an invitation to gently release the day and open up to rest.Let go. Breathe. Allow yourself to receive the gift of sleep.2025-01-3104 min
The Kavana ProjectEquanimity - Guided Meditation🌊 Equanimity – A guided meditation with Dr. Benjy EpsteinEquanimity doesn’t mean everything is perfect. It means we can stay steady even when things around us are not.In this practice, Dr. Benjy Epstein helps us find that calm inner center, a space within us that stays grounded through the highs and lows.It’s not about controlling what happens. It’s about how we meet it.Come back to that place of balance. It’s already within you.👇👇👇https://chat.whatsap...2025-01-3005 min
The Kavana ProjectLetting Go - Guided Meditation🕊 Letting Go – A guided meditation with Moshe GershtSo often, there’s a quiet voice inside that says something should be different.Either I should be different. Or life should be different.In this gentle and honest practice, Moshe Gersht invites us to let go of that inner tension and come back to a place of equanimity.Peace begins when we stop fighting what is and start allowing ourselves to just be.Join us here at Kavana for gui...2025-01-2907 min
The Kavana ProjectService of the Heart - Wisdom Lesson❤️ Service of the Heart – An inspirational story with R’ Judah MischelSometimes all it takes is one story to shift our perspective, open our heart, and give us the lift we didn’t know we needed.In this moving reflection, R’ Judah Mischel reminds us that the deepest avodah begins in the heart, with sincerity, with faith, and with feeling.Take a few minutes to listen. Let this story settle into your soul.Join us here at Kavana for guided meditations, mindfulness tips & more...2025-01-2705 min
The Kavana ProjectConnecting To Values - Guided Meditation🌿 Connecting to Values – A guided meditation with Dr. Jonathan FeinerIn a noisy world, it’s easy to lose touch with what really matters.Dr. Jonathan Feiner gently brings us back to our inner compass helping us reconnect with the values that guide us, anchor us, and reflect who we truly are.When we live in alignment with our values, we live with more clarity, more strength, and more peace.Take this moment to realign. Your values are your path...2025-01-2307 min
The Kavana ProjectBody Awareness - Guided Meditation🧘♀️ Body Awareness – A guided meditation with R’ Yakov DanishefskyIn this practice, R’ Yakov Danishefsky guides us to gently scan from head to toe, noticing where we feel tension, stress, or heaviness.By bringing awareness to the body without judgment, we create space for release and healing.Your body holds wisdom. Take a moment to listen.Join us here at Kavana for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA2025-01-2102 min
The Kavana ProjectEmotional Balance - Guided Meditation⚖️ Emotional Balance – A guided meditation with R’ Dov Ber CohenEmotions come and go, sometimes gently and sometimes like a wave.In this grounding practice, R’ Dov Ber Cohen helps us slow down and create space between what we feel and how we respond.Emotional balance doesn’t mean avoiding feelings. It means holding them with awareness and staying connected to our inner center.Breathe. Notice. Return to calm.Join us here at Kavana for guided meditations, mindfulness...2025-01-1406 min
The Kavana ProjectClearing Space - Guided Meditation🌬 Clearing Space – A guided meditation with Moish FeiglinWhen life feels crowded and overwhelming, sometimes the most powerful thing we can do is step back.In this gentle practice, Moish Feiglin invites us to clear space, internally and emotionally, so we can return to our center with clarity and calm.You don’t have to fix everything right now. Just make space to breathe.Join us here at Kavana for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj Our app is now...2025-01-0705 min
Kabbalah 101: Quick InsightsElevate Your Spirituality Through Kavana and MitzvahsIn today's Tanya, we journey through the intricate relationship between our heartfelt intentions in prayer, known as Kavana, and the vital mitzvahs we perform in our daily lives. This portion emphasizes that while Kavana enriches our spiritual connection, it is the tangible actions—like giving charity or observing commandments—that truly elevate us and draw divine energy into our world. Imagine the act of shaking a lulav or putting on tefillin; these physical mitzvahs are not just rituals but powerful tools for transforming mundane moments into sacred experiences. By engaging with the material world in this way, we can identify and...2025-01-0201 min
The Kavana Project8th Night of Chanukah Reflection🕯 Eighth Night Light – A reflection with Shoshana JudelmanOn the final night of Chanukah, all eight candles shine bright, each one small on its own, but together filling the darkness with warmth and hope.Shoshana Judelman reminds us that the eighth lesson of the Chanukah lights is this: every little bit counts.Every act of kindness, every spark of faith, every small step forward adds up.Keep adding light. It matters more than you know.Join us here...2025-01-0102 min
The Kavana ProjectInner Light - Guided Meditation✨ Inner Light – A guided meditation with Dr. Elliot RosenbaumThere’s a light inside you that never goes out.In this gentle meditation, Dr. Elliot Rosenbaum guides you inward to connect with the pure spark of your neshama, the part of you that is whole, unshaken, and filled with divine light.No matter what’s happening around you, that light is always there.Take a moment to return to it.Join us here at Kavana for guided meditati...2025-01-0108 min
The Kavana ProjectThe Light of Chanukah - Guided Meditation🕎 The Light of Chanukah – A guided meditation with Nechemia BochnerThe lights of Chanukah don’t just illuminate—they awaken.Nechemia Bochner helps us deepen our connection to the mitzvah of lighting the menorah and the inner spark it reveals.✨ Let the flames guide you inward. Let their light awaken yours.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjOur app is now available to download!👉 https://kavana.onelink.me/zFPv/WA2024-12-3108 min
The Kavana ProjectIlluminating Our Soul - Guided Meditation🕯 Illuminating Our Soul – A guided meditation with R’ Yakov Danishefsky As we watch the Chanukah flame flicker, we’re reminded that our soul is a flame too always reaching upward, always yearning for light. R’ Yakov Danishefsky gently guides us to connect with the candle, to slow down, and to see ourselves reflected in its glow. Take a moment to breathe, to notice, to feel the light within you. ✨ The fire is already inside. Let it shine.Join us here at Kavana for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsap...2024-12-3011 min
The Kavana ProjectChanukah Guided Meditation - Focusing on Light🕯 The Light of Creation – A Chanukah meditation with Rebbetzin Orit Esther RiterDuring these days of Chanukah, we’re invited to sit with the light, not just the physical flame, but the infinite spiritual light that Hashem wove into creation.Rebbetzin Orit Esther Riter gently guides us to return to intention. To slow down. To feel the Divine presence that surrounds and fills us.✨ Let the Chanukah candles awaken your awareness of Hashem’s endless light shining within you.Join us here at Kavana f...2024-12-2912 min
The Kavana ProjectA Guided Meditation on Light and Neshama🕯 A guided Meditation On Light and Neshama with Menachem PoznanskiEvery soul carries a spark.In this gentle practice, Menachem Poznanski reminds us that our inner spiritual light is like a flame steady, alive, and always reaching upward.Just like a candle, our neshama shines from within. That fire is already inside you. You don’t have to create it. You just have to notice it.Let your light burn a little brighter today.Join here for guide...2024-12-2712 min
The Kavana ProjectGuided Meditation for Shabbos Chanukah🕯 A Guided Meditation for Shabbat Chanukah – Dr. Jonathan FeinerThe halacha teaches us: if one can only afford Shabbat or Chanukah candles, choose Shabbat—because peace in the home comes first.In this Shabbat Chanukah meditation, Dr. Jonathan Feiner reminds us that even in a week filled with light and celebration, we also need stillness, clarity, and connection.✨ As we enter this special Shabbat, may we slow down, breathe deep, and remember what truly matters.Join us here at Kavana for guided meditatio...2024-12-2707 min
The Kavana ProjectChanukah Lighting Guided Meditation🕯 Chanukah Lighting - A Guided Meditation with Mrs. Debbie GrusdDebbie invites us into a full body experience. As you sit by the candles, bring your whole self, body, heart, mind, and soul into the moment. Let the light hold your tefillah. Let it carry your hopes. Let it connect you to something deeper.✨ This Chanukah, don’t just light the candles. Be with them.Join us here at Kavana for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj Our app is now available to...2024-12-2607 min
The Kavana ProjectGuided Meditation For Chanukah🕯 Let the Light In – A Chanukah guided meditation with R’ Dov CowanIn this gentle practice, R’ Dov Cowan helps us quiet the body and soften the mind so that light can flow through us.With breath and presence, we make space for the spiritual glow of Chanukah to enter our homes and our hearts.✨ This is a time to slow down, breathe deeply, and receive the light.Join here for guided meditations, mindfulness tips & more!👇👇👇https://chat.whatsapp.com/Ei5PZPF...2024-12-2612 min
One Minute Halacha Program With Rav AriShiur #008- General Kavana to Have When Saying BrachoWay the name י-ה-ו-ה is pronounced: 🗣️
א-ד-נ-י= NAME AS PRONOUNCED- When you say the name of Hashem as pronounced (AH-DOH-NAI) , have in mind that ה is the אדון הכל (master of all in the world and beyond) 👑
י-ה-ו-ה= NAME AS WRITTEN- ❌NEVER try to read the name as it’s written, it is COMPLETELY ASSUR!!! But the kavana of these letters is “He was, He is, He will be” which you should THINK as you read the name as (AH-DOH-NAI)
✅The Vilna Gaon says you only have to focus on the ka...2024-11-1900 min
Congregation Ahavat Olam Podcast07/26/2024 Shabbat Service: The Harmony of Keva and Kavana: The Art of Truly Being Present** Congregation Ahavat Olam’s musically uplifting weekly Shabbat service. **
Rabbi Idan's Pnina for this Shabbat, Parashat Pinchas, is: “The Harmony of Keva and Kavana: The Art of Truly Being Present.”
Sermon excerpt: “It’s important to place our Kavana, intention, with almost every Keva, daily routine we encounter. When we take things for granted, function on autopilot, or divide our attention, it may eventually hurt us. This is true for our relationships with our spouses, our parents, our children, our colleagues, friends, and our health. ” Rabbi Idan
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To learn more about Congregation Ahavat Olam...2024-07-2658 min
Co & Bro Opinion ShowKavana Sports Talk (04-10-2024)Kavana Sports Talk marks an exciting addition to the Kavana Broadcast Network's lineup which already features The Co & Bro Opinion Show. signaling the network's expansion and commitment to diverse content.
With its debut tonight @ 6:30 pm est, Kavana Sports Talk aims to captivate audiences with insightful commentary, engaging discussions and expert analysis on the latest in the sports world.
Kavana Sports Talk is hosted by The OutSider & Blankenship and promises to bring a fresh perspective and dynamic energy to sports enthusiasts everywhere.2024-04-101h 31
The Real Estate Syndication ShowWS1869 Revolutionizing The Real Estate Market | Highlights Jordan KavanaIn this highlight episode, embark on a journey to unravel the secrets behind a thriving rental housing business model. Join us as we delve into the core strategies that have propelled Jordan Kavana, a seasoned business scaling expert and the visionary behind ARK Homes for Rent, to success. Learn about innovative approaches such as bulk home acquisitions that form the bedrock of ARK Homes for Rent's accomplishments.Explore Jordan's commitment to affordable housing, specifically his groundbreaking practice of exclusively renting newly constructed homes. Uncover the transformative impact ARK Homes for Rent has on fostering...2023-12-0335 minThe Real Estate Syndication ShowWS1782 Navigating Hard Decisions to Drive Business Growth | Jordan KavanaPrepare for an enlightening masterclass in business resilience, growth, and expansion with the indomitable Jordan Kavana . Dive into the intricate details of his rigorous journey, merging his enterprise with a larger Israeli public company. Learn from his exposure to tough decisions, swift operational shifts – from team augmentation to retraining, and the priceless lessons absorbed along the way. Navigate the tumultuous waters of business change under Jordan's guidance, discovering how tenacity and a proficient team can help you conquer any obstacle.Transition with us into the second segment of our dialogue as Jordan tackles a distinct ch...2023-09-0724 minThe Real Estate Syndication ShowWS1781 Unique Single Family Rental Strategy | Jordan KavanaUnlock the reality of affordable, wellness-centric living with Arc Homes for Rent. Spearheaded by CEO Jordan Kavana, Arc Homes is revolutionizing the rental market, combining budget-friendly housing with a comprehensive wellness package through their unique app, Arc Living.In our exclusive discussion with Jordan, we explore this game-changing approach to real estate. Arc Homes goes beyond being a mere property investment platform. It empowers tenants to take control of their health and wellness right at home, via Arc Living's six key health dimensions. From modern townhouses to detached single-family homes, Arc Homes is diversifying...2023-09-0624 min
Soul ConnectionsRandom ಆಗಿ!Poem recited by SUTHAN DILEEP and content - voice over by KAVANA PRIYA. Hope you'll are liking this 💓2022-12-0803 min
Chutzpod!2.02 Backyard Lulaving (w/ Holly Poole-Kavana)As Sukkot approaches, we bring on a botanist to dig into the agricultural side of this underrated Jewish holiday. Chutzpod! is joined by Holly Poole-Kavana from Little Red Bird Botanicals to talk about how plants are used for sacred traditions. What is the significance of the willow, myrtle, date palm, and of course the Etrog! Plus, get a “peek” at Rabbi Shira’s backyard sukkah, featuring botanical murals by artist Mai-Han Nguyen (@nah_iam on Instagram).
Hope everyone had an easy fast!
Episode Timecodes:
(13:45) Interview with Holly Poole-Kavana
(38:10) Rabbi Shira's Guided Meditati...2022-10-0740 minSoul ConnectionsLove oo lovu😴Content and VO: KAVANA (KAVISHTA)💓 your 3mins means a lot to me:) thanks for listening 🎧2022-05-0803 min
Halfway TherePURPOSEFUL LIFEIntentional days create a purposeful life.2022-03-1530 minHalfway ThereFight or Flight? Flight!Fighting is not my response right now and won't be for a while. Let's talk about that.2022-03-0817 minHalfway ThereHe's Faithful. 💛Loved beyond measure.2022-02-2828 minSoul ConnectionsOndh ಒಳ್ಳೆ jeevna🥂Voice act: kavana priya (kavishta)2022-02-2602 minHalfway ThereThe Love of my life.The Love of my life.. Issa conversation! Join in! 🔥2022-02-2123 minHalfway ThereMapenzi 101😍❤️Let's talk about love because it's valentines day! And... Happy valentines!2022-02-1415 min
Rambam InsightsKavana for Mikva | Mikvaos 1:8 | Rabbi Eli Nosson SilberbergKavana for Mikva | Mikvaos 1:8 | Rabbi Eli Nosson Silberberg2022-02-0720 minHalfway There2022 BLUEPRINT.A guideline for my 2022, I know they'll be detours but it helps to have a drawing board to refer to.2022-02-0733 minHalfway ThereCalm and steady... 2022Happy New Year! We are in for yet another ride, and am signing up for a calm and steady ride... What about you?2022-01-2407 minSoul ConnectionsKaviya ಕಥೆ 🙃 An open letterBeing a writer is not an easy life but a fascinating life!!! Ishta adhre please follow my podcast for more episodes ☺️❤️2022-01-0904 min
Tefillah Tidbits28 - A Kavana Of Adon Oilam28 - A Kavana Of Adon Oilam2021-12-2900 minHalfway ThereMERRY CHRISTMAS 🤶 🎄Nothing but love and gratitude in my heart right now! I send it to you and your loved ones this Christmas. I have sent Santa as with my gifts to you. Love you💛2021-12-2405 minSoul Connectionsನಾನು 20s avle❤️Nimgu hige ansidhre follow madi share madi preethi madi 🦋2021-12-2302 min
The Rabbi Orlofsky ShowNo Kavana? Say it Anyway (Meaningful Tefila #5 - Ep. 151)Practicing regular davening keeps us "in shape" for when the opportunity for meaningful prayer arrives._🏆 "Sponsored anonymously in honor of my wife's birthday - my best friend, role model and most fabulous mother of our children. may Hashem grant you many years of simcha, nachas and true closeness between you and me, and you and Hashem."Listen to the Orlofsky kids' birthday song: https://bit.ly/orlofsky-ty-mommy❓ Questions of the Week: "How do you pick your questions? Do you...2021-11-2947 minSoul ConnectionsIshte nan jeevna🙃Jasthi nagbedi nim life hu hingene I know 🤣🤣 -kavishta follow me on instagram @kavana_priya132021-11-2802 minSoul ConnectionsRathnan prapancha:)This dioluolge touched my heart:) thumba kathegale idhe ee mathin hindhe hagagi nimge thilso ondhu prayathna ❤️ do follow for more episodes thank you -kavishta2021-11-0102 min
Gunesh Bharathiya Speaksಪರಿವರ್ತನೆ_ಹಾಗೆ-ಹೀಗೆ || Gunesh Bharathiya Speaks with Andhaage Naa Kavana || #SudhaMurthyListen on Spotify:
https://open.spotify.com/show/4aW38pal4T1HtiGMJiuk7m
Apple Podcasts:
https://podcasts.apple.com/us/podcast/gunesh-bharathiya-speaks/id1567396028
Google Podcaste:
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80YzA5NzE4NC9wb2RjYXN0L3Jzcw==
Radio Public:
https://radiopublic.com/gunesh-bharathiya-speaks-WoeEJ4
Pocket Casts:
https://pca.st/vubm5kgw
Breaker:
https://www.breaker.audio/gunesh-bharathiya-speaks
Andhaage Naa Kavana (E-Mail):
kavanajainatb@gmail.com
Andhaage...2021-10-2013 minSoul ConnectionsNinu ನೀನಾದಾಗ!I tried my best to make you all feel better hope I did it:) follow my podcast for more episodes thank you2021-10-0302 minSoul ConnectionsDing dong life 😂Ee life na yeshtondh jana dhati odhore ina keluvru dhatok ready agthiroru! Niv yav group ge serthira?! Content and voice - kavana priya TY2021-09-1503 minSoul Connectionsಸಾಧಕಿ ಅವಳಲ್ಲPlease listen till the end! Content and voice - kavana priya.. hope you all liked this episode:)2021-09-0301 minSoul Connectionsಲೈಫು ಸೂಪರ್ ಗುರು!Just to make you all strong and happy! Hope I'm doing the right thing:) thank you❤️2021-08-1201 minSoul Connectionsಓ ಮನಸೆ ರಿಲಾಕ್ಸ್!Manasolagondu paraapancha hage oragondhu! Voice over and content - kavana priya. Follow and like my episodes:) keep supporting!2021-08-0501 minSoul Connectionsಮನದ ಮಾತುನೋವು ನಲಿವಿನ ಸಂಗಮವೇ ಪ್ರೇಮ... ಮಾತಿಲ್ಲದೆ ತಿಳಿಸುವ ಸಂದೇಶ .... ಎಲ್ಲವೂ ಮನದ ಮಾತೆ! - ಕವನ ಪ್ರಿಯ2021-07-2902 minSoul ConnectionsSoul Connections (Trailer)2021-07-2900 min
Vishvadhwani Radio - ಈ ಕವನವನ್ನು ಧ್ವನಿ ರೂಪದಲ್ಲಿ ಆಲಿಸಲು ಕೆಳಗಿನ ಬಟನ್ ಕ್ಲಿಕ್ ಮಾಡಿAnita thakode Kavana ಅನಿತಾ ಪಿ. ತಾಕೊಡೆAnita thakode Kavana ಅನಿತಾ ಪಿ. ತಾಕೊಡೆ 2021-07-2503 min
Dope InterviewsJessica Kavana Dornbusch writer/director of the film ReefaWriter and director Jessica Kavana Dornbush joins the show to discuss her film REEFA which is based on the true story of Israel "Reefa" Hernandez Jr., an 18-year-old Colombian immigrant and art prodigy, who is spending his last summer in Miami with friends, family and his new girl Frankie before moving to New York City on an art scholarship. Israel and his friends skateboard the city streets and spray-paint the walls of Wynwood, Miami’s graffiti Mecca, When Israel decides to spray paint one last wall, a piece which would command immediate respect from his peers, a sudden encounter with a...2021-07-1518 min
The Jan Price ShowJessica Kavana Dornbusch - ReefaWriter-Director Jessica Kavana Dornbusch discusses with Jan Price her new drama, “Reefa.” Available now on VOD/Digital Platforms including iTunes, Amazon, Apple TV, Google Play, On-Demand, FandangoNow, and all major cable/satellite platforms.REEFA is based on the true story of Israel "Reefa" Hernandez Jr., an 18-year-old Colombian immigrant and art prodigy, who is spending his last summer in Miami with friends, family, and his new girl Frankie before moving to New York City on an art scholarship. While Israel and his friends skateboard the city streets and spray-paint the walls of Wynwood, Miami’s graffiti Mecca, anxiet...2021-05-1525 min
Makers of Sport® PodcastBasketball, Sneaker Customs, Illustration & Graphic Design with Jessie Kavana of the Brooklyn NetsJessie Kavana (aka JKav) is a Senior Graphic Designer at BSE Global, the company that owns the Brooklyn Nets, NY Liberty, Nets GC and more. She joined the show to discuss her career and evolution as a creative.
A native New Yorker with a passion for hoops and a dream to work in sports marketing for the New York Knicks, Jess began her journey at Skidmore College as a college basketball player.
Stints in college athletics and ESPN would finally lead Jess to settle down in Brooklyn to work for the 'all black everything' Nets...2021-05-131h 13Makers of Sport® PodcastBasketball, Sneaker Customs, Illustration & Graphic Design with Jessie Kavana of the Brooklyn NetsJessie Kavana (aka JKav) is a Senior Graphic Designer at BSE Global, the company that owns the Brooklyn Nets, NY Liberty, Nets GC and more. She joined the show to discuss her career and evolution as a creative.
A native New Yorker with a passion for hoops and a dream to work in sports marketing for the New York Knicks, Jess began her journey at Skidmore College as a college basketball player.
Stints in college athletics and ESPN would finally lead Jess to settle down in Brooklyn to work for the 'all black everything' Nets...2021-05-131h 13Halfway ThereKind kinda world!Kindness makes the world go round. Try it! For you and others.2021-04-2009 min
Inside The Groove - Madonna’s MusicSomething To Remember - KavanaWith multiple Top 40 UK singles including two Top Ten hits, Kavana spent the 1990s working the music business and was also a huge, huge Madonna fan. Recalling stories of their "near miss" and also working with Patrick Leonard, he has some very interesting tales to tell.
2021-03-1429 minHalfway ThereEpisode 1!KaribuWelcome to my podcast. Let's build a tribe together.2021-03-0907 min
UpreneurPersonal Frustration to Affordable Living with Jordan KavanaThe Upreneur podcast has partnered up with SCORE, hosted by Jeremy Straub, to help bring engaging conversations with today’s top leaders and business owners. In today’s episode, we spoke with Jordan Kavana, Founder & CEO of Transcendent Investment Management. We spoke about how Jordan's main goal when it comes to renting is to enhance people's lives with experience, happiness, or a combination of both. Giving back to the community has been a fundamental value to Jordan and he is not fully fulfilled economically or with his time. Jordan established Transcendent Investment Management in 2008 to lay the founda...2020-12-0221 min
Fascinated with Gearóid FarrellyEp 51: Special Kind Of Something (Part 2) with KavanaIn The first of a special two-part episode I chat to 90s pop star Kavana.
For as long as he can remember Kavana was determined to become a pop-star and he made it happen. At the time Take That were disbanding and a chance meeting with their manager led to him recording a song written by Howard Donald. He became a household name and mega-stardom followed. While he was very well known he didn't have immediate chart success until he released a carefully chosen cover version of "I Can Make You Feel Good".
Kavana's journey to...2020-09-0733 min
Fascinated with Gearóid FarrellyEp 50: Special Kind Of Something with KavanaIn The first of a special two-part episode I chat to 90s pop star Kavana.
For as long as he can remember Kavana was determined to become a pop-star and he made it happen. At the time Take That were disbanding and a chance meeting with their manager led to him recording a song written by Howard Donald. He became a household name and mega-stardom followed. While he was very well known he didn't have immediate chart success until he released a carefully chosen cover version of "I Can Make You Feel Good".
Kavana's journey to...2020-09-0756 min
Maseches Berochos - Perek 1 (Rosh Yeshiva)Chazara Shiur #10- Berochos 13a, Mitzvos Tzrichos Kavana (given by Rabbi Eliyahu Schwartz)Chazara Shiur #10- Berochos 13a, Mitzvos Tzrichos Kavana (given by Rabbi Eliyahu Schwartz)2020-07-2300 minMaseches Berochos - Perek 1 (Rosh Yeshiva)Berochos Shiur #60 - Kavana in Krias Shma (13b), Baal Hamaor Rosh HashanaBerochos Shiur #60 - Kavana in Krias Shma (13b), Baal Hamaor Rosh Hashana2020-07-2000 minMaseches Berochos - Perek 1 (Rosh Yeshiva)Chazara Shiur #9- Berochos 12a- Kavana in Brochos (given by Rabbi Akiva Schwartz)Chazara Shiur #9- Berochos 12a- Kavana in Brochos (given by Rabbi Akiva Schwartz)2020-07-1400 minMaseches Berochos - Perek 1 (Rosh Yeshiva)Chazara Sheet #9- Berochos 12a- Kavana in BrochosChazara Sheet #9- Berochos 12a- Kavana in Brochos2020-07-1400 min
Gemara Shiur by Simon Wolf - Masechet BerachotKavana in TefillaKavana in Tefilla - Document for Daf 34 by Simon Wolf2020-02-0600 min
East Greenwich High School Media Production LabLes Modes Intemporelles - Les Jeans - Jeans. Laura, Kavana and SophieStudents in French 6 at East Greenwich High School were asked to choose something "timeless" and research the history and evolution of the item. Students were tasked with presenting their research as well as their personal opinions in the form of a podcast.
This podcast is about jeans and was researched and recorded by Laura B., Kavana G., and Sophie J.
November 2019.2019-12-0304 min
Shaare MussarMH25 - Pesukei Dezimra As Proper Preparation For Tefila With KavanaMH25 - Pesukei Dezimra As Proper Preparation For Tefila With Kavana by Shaare Mussar2019-08-0708 min
The KAVANA Podcast with Melinda Strauss1. Welcome to The KAVANA PodcastWelcome to the first episode of the KAVANA Podcast! I'm your host, Melinda Strauss, and I can't wait to share with you what KAVANA is all about. In this episode, you'll hear about the birth of the first ever KAVANA Conference on December 15, 2019 (SAVE THE DATE!!). You'll learn about my history and my mission for the conference. And you'll find out what's coming up next on The KAVANA Podcast!2019-08-0519 min
Anonymous Liberty MediaALM Episode 55 Judge Kavana’s Accusers caught Lying ,ALM Episode 55 Judge Kavana’s Accusers Caught Lying2018-10-0334 min
Rab Shaul Credi 2Tefila Con KavanaTefila Con Kavana2016-06-2700 min
Rav Danny's Torah PodcastHalacha for the Day - Tefilla - KavanaThe role of kavana (concentration) in davening. Based on Peninei Halacha.2011-09-0811 min