Shows
Corrective CultureKirsty Wirth - Rebuilding Health Through Gut WisdomIn this episode, Kirsty Wirth, founder of Kultured Wellness, joins Jake & Callan to talk about gut health, parasite cleansing, chronic illness, autism, and building resilience from the inside out.Kirsty shares her personal journey navigating her son’s autism diagnosis, dealing with extreme health challenges, and how that led her to formulate targeted probiotic strains and therapeutic gut protocols. They dive into the gut-brain connection, how early signs of imbalance can manifest as behaviour or mood issues, and why parasites, mould, and heavy metals are often at the root of chronic symptoms.This episode is pa...
2025-06-081h 28
The Nourished MamaEp21: Nourishing your Gut Health through all stages of womanhood with Kirsty WirthIn this conversation, Ana and Kirsty Wirth delve into the significance of gut health, particularly in relation to motherhood and women's health.
Kirsty shares her personal journey of discovering the impact of gut health on her son's development and her own well-being. They discuss the importance of nurturing gut health during significant life stages such as postpartum and perimenopause, and how it affects mental health and overall wellness.
In this conversation, Kirsty and Ana chat about the role of food as medicine, and practical tips for managing digestive issues like bloating.
Kirsty highlights...
2025-05-261h 04
Redwood WellbeingSupporting Your Child's Gut Microbiome with Kirsty Wirth from Kultured WellnessHello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.In this episode, I'm joined by guest Kirsty Wirth, founder of Kultured Wellness. Kirsty is an expert in the field of gut health, and works passionately to help families improve their gut-brain connections through a range of supportive products and services.
2025-05-1741 min
Wild Chats with Ben SouthallGut Health, Grit & the Great Outdoors with Kirsty WirthJoin host Ben Southall as he chats with gut health expert and outdoor enthusiast Kirsty Wirth. Kirsty opens up about her transformative journey from curiosity-driven explorer to passionate advocate for gut health and holistic wellness. Together, they dive into the powerful connections between gut health, outdoor adventures, and overall well-being.Discover how Kirsty's personal experiences, particularly navigating her son's health challenges, led her to establish Kultured Wellness and become an expert on the vital role gut health plays in resilience, endurance, and athletic performance. This episode is packed with practical tips on integrating nutritious fermented foods into...
2025-05-091h 07
Don‘t Give A FiftyThe Dope on Dopamine with Kirsty WirthIn episode #64 Mel and Trish invite their favourite gut guru Kirsty Wirth back into the studio for a pre-Christmas chat about health and wellbeing. It’s been another tough year with Covid and many of us are now rushing post-Covid recovery in the hectic lead up to Christmas. Kirsty talks the girls through how best to manage this time as well as some simple life hacks on how to obtain dopamine, that feel-good hormone that’s super important for both mind and body. Let’s face it, most of us will do anything to feel good but there are some v...
2022-12-111h 26Don‘t Give A FiftyWe Love Your Guts Kirsty WirthIn episode 38, Mel & Trish sit down to chat with gut-health guru Kirsty Wirth.Kirsty is the super smart brainchild and founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and fermented foods that nourish both the brain and the gut.She is the creator of Kultured Wellness Culture Starters, functional supplements, gut healing programs and is the co-author of Gutalicious. She is mum to two gorgeous kids, a huge nature lover and real-life adventurer.As with all our guests...
2022-06-121h 11
Uplevel Your Life: Mindset and Wellbeing with AmyEp 75: Kirsty Wirth - Investigating the root cause of health issuesView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Kirsty Wirth (Kultured Wellness) you'll learn: Investigating the root cause of health issues The connection between gut health and the brain What testing to take if you are having gut or health issues What parasites are and the impact it has on us How to do proper cleanses Go to ferments to improve the gut Get connected with Amy and Kirsty on Instagram @amyinneshealth and @kulturedwellness - we can't wait to connect with you further! Visit the sh...
2021-12-141h 04
Shotcallers: Next Level Marketing for Business LeadersKirsty WirthIn this episode of Shotcallers we are joined by Kirsty Wirth! Kirsty talks about difficulties her family faced medically and how she had the drive to find answers to her questions. Listen to hear about how information commonly gets isolated in professional fields, so Kirsty found the urge to help others find their answers!
2021-10-0432 min
Pushing The LimitsHow Healthy Foods Can Boost Your Gut and Life with Kirsty WirthAs the saying goes, trust your gut — and this isn't only figuratively. One of the most overlooked aspects of health is our digestive system. We tend to ignore and underestimate the symptoms we experience around our gut. But with its link to our brains, our guts play a much more significant role in our overall health. The simple act of eating healthy foods can completely turn your life around. Kirsty Wirth joins us in this episode to share how reexamining gut health impacted her and her son's life. She talks about the road to recovery, specifically her fa...
2021-09-301h 01
Health, Happiness & Human KindHHHK 343: The Essentials of Fermentation & Gut Health with Kirsty WirthIn today’s episode we are joined by Kirsty Wirth from Kultured Wellness to explore the essentials of fermentation and gut health. You will learn everything from the difference between a wild ferment and a cultured ferment, the importance of understanding the CFU count, to what Kirsty thinks store-bought kombucha has now become. We hope this will help you to learn or recap the foundations of fermenting and hopefully, reignite your passion for looking after your microbiome from your home kitchen. Head to https://www.stephlowe.com/podcasts/343 for show notes, episode transcripts and more.
2021-08-2550 min
Kulturing Kuriosity PodcastEpisode 26: Kulturing Kuriosity with Kirsty WirthA different type of episode for you today, some musings from me, as I find myself with some rare solo time as I embark on a 9 hour drive torst my adventure at Carnarvon Gorge. Some of the topics I reflect on are the effects of, and mitigations we can take, towards reducing EMF’s. I also offer some thoughts on the power of mindset, having the right attitude as we embark on a change in lifestyle and on the flipside the fear some people may experience that prevent them from making changes. I hope you enjoy this audio journal or...
2021-05-0930 min
Kulturing Kuriosity PodcastEpisode 17: Kulturing Kuriosity with Brett HillIn this episode I’m joined by Dr. Brett Hill. Brett is a chiropractor and today we talk all about how to flex that resilience muscle - how to build it, how to build resilience in kids, what skills you need and what areas of life you may need to build resilience in. Listen as Brett reflects on his own personal crisis that taught him these incredible steps and tools to be resilient for life. I know you’re going to love this one, which is so relevant right now in 2020.
2020-09-1335 min
Kulturing Kuriosity PodcastEpisode 16: Kulturing Kuriosity with Shelley McKenizeIn this episode I am joined by the incredible Shelley McKenzie, Nutritionist, soon to be Naturopath, and proud Mama. Shelley specialises in female hormone health, and is very passionate about fertility, pregnancy and beyond. Join me as we chat about Shelley’s health journey, and all that she has overcome, as well as preconception health, pregnancy and that sacred postpartum period. To learn more and connect with Shelley: https://www.freedomwellness.com.au/ Facebook: https://www.facebook.com/freedomwellness1/ instagram : https://www.instagram.com/freedomwellness/?hl=en Freedom Wellness podcast: https://pod...
2020-08-3134 min
Kulturing Kuriosity PodcastEpisode 15: Kulturing Kuriosity with Michele LastellaYou definitely don’t want to be listening to this one at night behind a screen! Today I’m interviewing Dr. Michele Lastella, a career researcher at CQUniversity’s Appleton Institute for Behavioural Science in Adelaide. Dr. Lastella’s expertise is vast but today we are focusing our chat on sleep. Highlights include screen use and its effect on sleep onset and quality, teenage sleep, organ circadian rhythm and discovering your personal sleep chronotype. And then the all important question of whether to nap or not, stay tuned for all the essentials on that as well as the interesting concept o...
2020-08-1637 min
Kulturing Kuriosity PodcastEpisode 14: Kulturing Kuriosity with Joanne HowarthJoanne Howarth is a social entrepreneur, Founder and CEO of the insulated, environmentally friendly packaging company, Planet Protector Packaging, a company leading the way in sustainable alternative solutions to harmful plastic transportation packaging, by using sheep's wool. After studying at the University of Sydney & the University of Technology Sydney, Joanne discovered that it is not the amount of money earnt in a career, but the difference that career makes to the lives of others, to communities and to the planet. After working in distribution for Australia's largest meal-kit company, BOXED2GO, Joanne was stunned by the huge...
2020-08-0240 min
Kulturing Kuriosity PodcastEpisode 13: Kulturing Kuriosity with Maria HarpasWelcome to the podcast and what a treat I have for you today. I’m interviewing Maria Harpas, a clinical Nutritionist and Naturopath. Maria is a wealth of knowledge when it comes to plant based diets and understanding the nutrients that are needed for following a vegan diet. Maria has acquired a vast amount of knowledge through her own food journey, research and education which has led her to become quite the expert in this area. We unpack the benefits and limitations of a vegan diet and the most common markers that she sees in clinic to help her pa...
2020-07-1936 min
Kulturing Kuriosity PodcastEpisode 12: Kulturing Kuriosity with Rohan SmithWelcome to episode 12 where I speak to Rohan Smith an extremely experienced and knowledgeable Naturopath who runs a clinical practice specialising in supporting patients with chronic fatigue syndrome. Rohan’s own health journey saw him battle with unhealthy addictions and chronic fatigue syndrome which led him to study nutritional and functional medicine. During his education he learnt the ins and outs of genetics, mitochondrial function, detoxification, and all of the pretty pathway diagrams in between. But through his journey he realised that the body cannot heal without also healing the mind and so he came full circle bac...
2020-07-0543 min
Kulturing Kuriosity PodcastEpisode 11: Kulturing Kuriosity with Rowena FieldToday on the podcast, we have a fascinating guest, Rowena Field, who is both a physiotherapist specialising in chronic pain and a PhD candidate researching chronic pain and nutrition. During our chat we delve into how Rowena’s own experience with chronic back pain led her to turn her understanding of chronic pain management on its head and in the process solve her own chronic pain problem. And here’s the really exciting part where Rowena shares with us her PhD research into using the ketogenic diet as an intervention for chronic pain management. You’ll hear how the ketoge...
2020-06-2138 min
The Health Project008: Optimising The Gut Micribome, Heal Your Gut & The Gut-Brain Connection with Kirsty Wirth from Kultured WellnessKirsty Wirth is the founder of https://kulturedwellness.com/ and her philosophy is simple: she believes we need to accept the cards we've been dealt and then take responsibility for our own health - and that of the next generation. It’s about making sure that we don't continue to hand down these health issues that could be stopped now. Her mission is to implement strategies into the lifestyle of millions worldwide to nourish the gut microbiome for good health.
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2020-06-1439 min
Kulturing Kuriosity PodcastEpisode 10: Kulturing Kuriosity with Cathy FitzgeraldCathy Fitzgerald lives on a 50 acre property in a tiny home with her partner, Carlos and their chihuahua, Lupita. Cathy has an extensive background in nursing and still works as a midwife and Child Health nurse in the community, but her real passion is her property and the life she has created. She has chosen to live a little bit differently, embracing small space living and keeping life as simple as possible. She has created the secret cabin society, a platform to give others the opportunity to experience how she lives and she hopes that through this experience others...
2020-06-0734 min
Kulturing Kuriosity PodcastEpisode 9: Kulturing Kuriosity with Ellen TattamOne of our very own practitioners at Kultured Wellness, Ellen Tattam is a qualified Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Naturopathy) with years of clinical experience and is highly passionate about all things health and wellness. Ellen knew from a very young age that she wanted to help people and is now completely invested in supporting her clients through all stages of life by helping them to achieve optimal health and vitality. Ellen has an extensive understanding of biochemical processes in many conditions throughout the body and how to...
2020-05-2436 min
Kulturing Kuriosity PodcastEpisode 8: Kulturing Kuriosity with Kim MorrisonKim Morrison is a 5 times best-selling author, creative director of Twenty8 Essentials, aromatherapist, health and lifestyle educator, speaker and a multi-tasking mum and wife. Kim is someone who shares her passion for health, using essential oils for wellness and knows it is the small daily rituals of self-care that accumulate into the powerful art of self-love. Kim wholeheartedly believes that life’s all about visualising your dream and going for it – regardless of the feedback you receive or the challenges you face. With her own experience of this Kim set a world record as the youngest female to r...
2020-05-1043 min
Health, Happiness & Human KindRFR 275: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 3In episode 275 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 3 of setting up your gut microbiome for pregnancy & beyond. In the final instalment of this series, we discuss microbiome testing and how to determine whether if first, testing is suitable and then, if it Listen InThe post RFR 275: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 3 appeared first on The Wellness Couch.
2020-05-0649 min
Health, Happiness & Human KindRFR 275: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 3In episode 275 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 3 of setting up your gut microbiome for pregnancy & beyond. In the final instalment of this series, we discuss microbiome testing and how to determine whether if first, testing is suitable and then, if it is more appropriate to test mum, bub, or both. We then discuss first foods, rice cereal, how to navigate this new and exciting journey, how to make it fun and explorative, how remove the fear and so much more.
Follow Kirsty online: https://www.kulturedwellness...
2020-05-0649 minHealth, Happiness & Human KindRFR 275: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 3In episode 275 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 3 of setting up your gut microbiome for pregnancy & beyond. In the final instalment of this series, we discuss microbiome testing and how to determine whether if first, testing is suitable and then, if it is more appropriate to test mum, bub, or both. We then discuss first foods, rice cereal, how to navigate this new and exciting journey, how to make it fun and explorative, how remove the fear and so much more. Follow Kirsty online: https://www.kulturedwellness...
2020-05-0649 min
Kulturing Kuriosity PodcastEpisode 7: Kulturing Kuriosity with Jason Bawden-SmithIn this episode, I’m fortunate to be chatting with straight talking environmental health expert and entrepreneur, Jason Bawden-Smith. Hear how as a teenager Jason’s curiosity was sparked by swimming in Sydney’s polluted waters, leading him down a path of studying water quality and on to becoming a consultant on childhood lead poisoning. Jason shares that a significant health crisis led him to overhaul his lifestyle, and focus on circadian rhythms and improve his mitochondrial health. Hear his vital advice, sourced from world experts around light, both good and bad as well as EMF’s a...
2020-04-2646 min
Kulturing Kuriosity PodcastEpisode 6: Kulturing Kuriosity with Steph LoweSteph Lowe is a sports nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of Low Fat Healthy Fat Nutrition. With a passion for spreading a positive message about real food and the incredible effect it has on performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives. Along with running the Natural Nutritionist, Steph hosts the podcast, The Real Food Reel, the resident nutritionist for Melrose Health and has an online 12 w...
2020-04-1230 min
LemonadeKirsty Wirth \ How healing her son's gut sparked a health revolutionKirsty Wirth noticed a change in her son when he was around 15 months old.Then, in just a few months, Noah went from thriving and hitting all his milestones to avoiding eye contact, unable to speak or communicate.Doctors diagnosed Noah with autism. Kirsty was told he will spend the rest of his life non-verbal, and Kirsty and her husband will have to care for him for the rest of his life.But Kirsty refused to go down without a fight. Instead, committing to doing everything she could to help bring her little...
2020-03-301h 01
Kulturing Kuriosity PodcastEpisode 5: Kulturing Kuriosity with Brad leechToday’s guest is Brad Leech, a Clinical Nutritionist, Ayurvedic Herbalist and PhD Candidate at the Australian Research Centre in Complementary and Integrative Medicine. Brad is a current Lecturer and Clinic Supervisor in Nutritional and Dietetic Medicine at the Endeavour College of Natural Health while also holding the position of Subject Coordinator (Nutrition and Healthy Eating) at the University of Technology Sydney. His major clinical focus is finding and treating the underlying cause of any autoimmune disease using a functional and holistic approach. With a passion for food as medicine, Brad utilises diet, nutrition and herbal medicine to...
2020-03-3044 min
Kulturing Kuriosity PodcastEpisode 4: Kulturing Kuriosity with Alicia BerryThis is definitely not one to miss. In today’s episode I talk with one of our own team, health coach, Alicia Berry. Alicia became curious when, suffering with some serious health concerns, she wondered if her breast implants were the root cause of her problems. Alicia discusses her journey to getting her implants removed, the impact this had on her health, the hidden blessings and how her experience has gone on to help others. A truly touching story.
2020-03-1721 min
Kulturing Kuriosity PodcastEpisode 3: Kulturing Kuriosity with Alexx StuartIn this episode I am joined by Alexx Stuart, founder of Low Tox Life. Alex and I have a wonderful conversation all about the areas in her health that she’s been curious about. We discuss how tonsillitis plagued her until she had a wonderful consult with a naturopath who really changed the course of how she investigated her health, the questions that she asked and taught her the importance of forming a great partnership with a practitioner. She also went on to talk about how she was told at the age of 28 that she was in early menopause an...
2020-03-1733 min
Kulturing Kuriosity PodcastEpisode 2: Kulturing Kuriosity with Cyndi O’MearaThis week I am joined by the fearless Cyndi O’Meara who tells us about a time when she was in her 50’s and what she discovered about the ketogenic diet. What Cyndi shares comes from such an interesting angle, discussing the ancestral origins and benefits of the Ketogenic diet and how we would do well to keep these origins in mind when applying the diet in our current age. We discuss her quest for knowledge and how she seeks out and then consolidates the information to quench that thirst for knowledge. We discuss the idea...
2020-03-1735 min
Kulturing Kuriosity PodcastEpisode 1: Kulturing Kuriosity with Kirsty WirthHi I’m Kirsty and welcome to our first episode of the Kulturing Kuriosity Podcast! Before you push play, here’s a little about me. I’m the founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and fermented foods that nourishes the brain and the gut. I am the brainchild behind the Kultured Wellness Culture Starters and functional supplements, the Kultured Wellness Optimal Gut Healing Programs and the proud co-author of GUTALICIOUS. I have been fortunate to have appeared on numerous leading health and wellne...
2020-03-1743 minHealth, Happiness & Human KindRFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2In episode 267 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 2 of setting up your gut microbiome for pregnancy & beyond. We discuss the forgotten nutrient choline, the key foods you need to be eating during pregnancy and what considerations need to be made for vegetarian Listen InThe post RFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2 appeared first on The Wellness Couch.
2020-03-1151 minHealth, Happiness & Human KindRFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2In episode 267 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 2 of setting up your gut microbiome for pregnancy & beyond. We discuss the forgotten nutrient choline, the key foods you need to be eating during pregnancy and what considerations need to be made for vegetarian and vegan mothers-to-be. We then explore translocation and the role of breast milk in establishing a baby’s microbiome, infant formulas and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness
Click below to do...
2020-03-1151 minHealth, Happiness & Human KindRFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2In episode 267 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 2 of setting up your gut microbiome for pregnancy & beyond. We discuss the forgotten nutrient choline, the key foods you need to be eating during pregnancy and what considerations need to be made for vegetarian and vegan mothers-to-be. We then explore translocation and the role of breast milk in establishing a baby’s microbiome, infant formulas and so much more. Follow Kirsty online: https://www.kulturedwellness.com Facebook: /kulturedwellness Instagram: @kulturedwellness Click below to...
2020-03-1151 minHealth, Happiness & Human KindRFR 264: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 1In episode 264 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore infant gut health. Kirsty shares her personal journey and how this has driven her research and purpose behind Kultured Wellness to this day. We explore why preconception and pregnancy gut health matters and what you can Listen InThe post RFR 264: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 1 appeared first on The Wellness Couch.
2020-02-1959 minHealth, Happiness & Human KindRFR 264: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 1In episode 264 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore infant gut health. Kirsty shares her personal journey and how this has driven her research and purpose behind Kultured Wellness to this day. We explore why preconception and pregnancy gut health matters and what you can do to support your health and the health of your future baby. We bust some pretty big myths including organ meats and vitamin A, including what the best alternate to infant rice cereal is, “eating for two” and so much more.
Follow Kirsty onli...
2020-02-1959 minHealth, Happiness & Human KindRFR 264: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 1In episode 264 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore infant gut health. Kirsty shares her personal journey and how this has driven her research and purpose behind Kultured Wellness to this day. We explore why preconception and pregnancy gut health matters and what you can do to support your health and the health of your future baby. We bust some pretty big myths including organ meats and vitamin A, including what the best alternate to infant rice cereal is, “eating for two” and so much more. Follow Kirsty onli...
2020-02-1959 minHealth, Happiness & Human KindRFR 254: Are Ketones the Fourth Macro with Kirsty WirthIn episode 254 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore the question, are ketones the fourth macro? In today’s episode you will learn about ketones, and how they produce energy in the body, in the absence of our three macronutrients, carbohydrate, protein and fat. We also explore exogenous ketones, their benefits in comparison to endogenous ketone production, how to incorporate and account for ketones in our existing lifestyle and so much more. Follow Kirsty online: https://www.kulturedwellness.com Facebook: /kulturedwellness Instagram: @kulturedwellness
2019-12-1257 minHealth, Happiness & Human KindRFR 254: Are Ketones the Fourth Macro with Kirsty WirthIn episode 254 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore the question, are ketones the fourth macro? In today’s episode you will learn about ketones, and how they produce energy in the body, in the absence of our three macronutrients, carbohydrate, protein and fat. We also explore exogenous ketones, their benefits in comparison to endogenous ketone production, how to incorporate and account for ketones in our existing lifestyle and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness
...
2019-12-1257 minHealth, Happiness & Human KindRFR 254: Are Ketones the Fourth Macro with Kirsty WirthIn episode 254 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore the question, are ketones the fourth macro? In today’s episode you will learn about ketones, and how they produce energy in the body, in the absence of our three macronutrients, carbohydrate, protein and fat. We also Listen InThe post RFR 254: Are Ketones the Fourth Macro with Kirsty Wirth appeared first on The Wellness Couch.
2019-12-1257 min
Up For A ChatUC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’MearaKim interviews Kirsty Wirth from Kultured Wellness and Cyndi O’Meara from Changing Habits after they return from their very successful trip to the Solomon Islands. It’s a wake up call for both business owners. They speak at the University in Honiara, to the Ministry of Health, the Hospital and take time out to go to an island to meet the locals that are living a fairly traditional life. Diabetes in adults and wasting disease in children is the current health crisis. The trend for the past 20 years has been away from the traditional diet and consuming more and...
2019-11-111h 03
Up For A ChatUC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’MearaKim interviews Kirsty Wirth from Kultured Wellness and Cyndi O’Meara from Changing Habits after they return from their very successful trip to the Solomon Islands. It’s a wake up call for both business owners. They speak at the University in Honiara, to the Ministry of Health, the Hospital and take time out to go to an island to meet the locals that are living a fairly traditional life. Diabetes in adults and wasting disease in children is the current health crisis. The trend for the past 20 years has been away from the traditional diet and consuming more and...
2019-11-111h 03Health, Happiness & Human KindRFR 237: Mapping Your Gut Microbiome with Kirsty WirthIn episode 237 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss mapping your gut microbiome. We explore the technology we have had access to, to date, and its limitations including culturing, PCR and 16s RNA. We then discuss the newest technology, shot-gun metagenomic sequencing and how this provides much greater functional insight and therefore, clinical relevance. We then dive deeper into Microba’s insight report and the importance of microbiome metabolites for optimal digestive, metabolic and nervous system health. Follow Kirsty online: https://www.kulturedwellness.com Facebook: /kulturedwellness...
2019-08-1446 minHealth, Happiness & Human KindRFR 237: Mapping Your Gut Microbiome with Kirsty WirthIn episode 237 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss mapping your gut microbiome. We explore the technology we have had access to, to date, and its limitations including culturing, PCR and 16s RNA. We then discuss the newest technology, shot-gun metagenomic sequencing and how this Listen InThe post RFR 237: Mapping Your Gut Microbiome with Kirsty Wirth appeared first on The Wellness Couch.
2019-08-1446 minHealth, Happiness & Human KindRFR 237: Mapping Your Gut Microbiome with Kirsty WirthIn episode 237 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss mapping your gut microbiome. We explore the technology we have had access to, to date, and its limitations including culturing, PCR and 16s RNA. We then discuss the newest technology, shot-gun metagenomic sequencing and how this provides much greater functional insight and therefore, clinical relevance. We then dive deeper into Microba’s insight report and the importance of microbiome metabolites for optimal digestive, metabolic and nervous system health.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness...
2019-08-1446 minHealth, Happiness & Human KindRFR 221: Boost Your Recovery and Performance via Your Gut with Kirsty WirthIn today’s episode of The Real Food Reel we are joined Kirsty Wirth from Kultured Wellness to explore how to gut can influence both your performance and recovery. You will learn the symptoms of poor gut health and the easiest way to deal with them, why sculling kombucha is not the answer, how to get Listen InThe post RFR 221: Boost Your Recovery and Performance via Your Gut with Kirsty Wirth appeared first on The Wellness Couch.
2019-04-2441 minHealth, Happiness & Human KindRFR 221: Boost Your Recovery and Performance via Your Gut with Kirsty WirthIn today’s episode of The Real Food Reel we are joined Kirsty Wirth from Kultured Wellness to explore how to gut can influence both your performance and recovery. You will learn the symptoms of poor gut health and the easiest way to deal with them, why sculling kombucha is not the answer, how to get the most out of the quality food you are purchasing and preparing and why gut health should actually be your number one priority as an athlete.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness...
2019-04-2441 minHealth, Happiness & Human KindRFR 221: Boost Your Recovery and Performance via Your Gut with Kirsty WirthIn today’s episode of The Real Food Reel we are joined Kirsty Wirth from Kultured Wellness to explore how to gut can influence both your performance and recovery. You will learn the symptoms of poor gut health and the easiest way to deal with them, why sculling kombucha is not the answer, how to get the most out of the quality food you are purchasing and preparing and why gut health should actually be your number one priority as an athlete. Follow Kirsty online: https://www.kulturedwellness.com Facebook: /kulturedwellness Instagram: @kulturedwellness...
2019-04-2441 min
Primal Alternative PodcastPAP 55: Kirsty Wirth – Gut Health – why you don’t need to sufferIn the show today I chat to my good friend and gut guru Kirsty Wirth from Kultured Wellness and we dive into a great discussion about all of the barriers and blocks we put up when it comes to finally doing something about our health like –
I am too tired.
My kids won’t eat that
What will people think of us.
Kirsty walks us through the usual blocks and lets us know that we can do this! Kirsty shares some tips on how to give yourself permission to heal and to become a positive role model to ot...
2019-04-1846 min
Primal Alternative PodcastPAP 55: Kirsty Wirth – Gut Health – why you don’t need to sufferIn the show today I chat to my good friend and gut guru Kirsty Wirth from Kultured Wellness and we dive into a great discussion about all of the barriers and blocks we put up when it comes to finally doing something about our health like –
I am too tired.
My kids won’t eat that
What will people think of us.
Kirsty walks us through the usual blocks and lets us know that we can do this! Kirsty shares some tips on how to give yourself permission to heal and to become a positive role model to ot...
2019-04-1846 minHealth, Happiness & Human KindRFR 220: Gut Health From Pre-Conception & Beyond with Kirsty WirthIn today’s episode of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore gut health from pre-conception and beyond. You will learn the significance of preparing your gut for conception (and we’re not just talking about the mother), what probiotic foods and supplements can be consumed during pregnancy, what else you can do to create a thriving microbiome in your child and so much more. Follow Kirsty online: https://www.kulturedwellness.com Facebook: /kulturedwellness Instagram: @kulturedwellness Click below to download transcript:
2019-04-1736 minHealth, Happiness & Human KindRFR 220: Gut Health From Pre-Conception & Beyond with Kirsty WirthIn today’s episode of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore gut health from pre-conception and beyond. You will learn the significance of preparing your gut for conception (and we’re not just talking about the mother), what probiotic foods and supplements can be consumed during pregnancy, what Listen InThe post RFR 220: Gut Health From Pre-Conception & Beyond with Kirsty Wirth appeared first on The Wellness Couch.
2019-04-1736 minHealth, Happiness & Human KindRFR 220: Gut Health From Pre-Conception & Beyond with Kirsty WirthIn today’s episode of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore gut health from pre-conception and beyond. You will learn the significance of preparing your gut for conception (and we’re not just talking about the mother), what probiotic foods and supplements can be consumed during pregnancy, what else you can do to create a thriving microbiome in your child and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness
Click below to download transcript:
The...
2019-04-1736 minHealth, Happiness & Human KindRFR 210: Gut Health Q&A with Kirsty Wirth – Part 2In Episode 210 of The Real Food Reel we have Kirsty Wirth back on the show for the second instalment of our gut health Q&A. In today’s episode you will learn about parasites, including how to minimise their potential negative impact on your microbiome, and how to navigate natural versus conventional treatment models. We also explore oral hygiene, inflammation, the autoimmune diet and so much more. Follow Kirsty online: https://www.kulturedwellness.com Facebook: /kulturedwellness Instagram: @kulturedwellness Listen to Gut Health Q&A – Part 1 here: http://thewellnesscouch.com/rfr/rfr-195-gut...
2019-02-061h 04Health, Happiness & Human KindRFR 210: Gut Health Q&A with Kirsty Wirth – Part 2In Episode 210 of The Real Food Reel we have Kirsty Wirth back on the show for the second instalment of our gut health Q&A. In today’s episode you will learn about parasites, including how to minimise their potential negative impact on your microbiome, and how to navigate natural versus conventional treatment models. We also Listen InThe post RFR 210: Gut Health Q&A with Kirsty Wirth – Part 2 appeared first on The Wellness Couch.
2019-02-061h 04Health, Happiness & Human KindRFR 210: Gut Health Q&A with Kirsty Wirth – Part 2In Episode 210 of The Real Food Reel we have Kirsty Wirth back on the show for the second instalment of our gut health Q&A. In today’s episode you will learn about parasites, including how to minimise their potential negative impact on your microbiome, and how to navigate natural versus conventional treatment models. We also explore oral hygiene, inflammation, the autoimmune diet and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness
Listen to Gut Health Q&A – Part 1 here: http://thewellnesscouch.com/rfr/rfr-195-gut...
2019-02-061h 04
Homebase Hope: All About AutismHBH 23: Healing The Gut – Beyond Dietary Intervention with Kirsty WirthWe know diet impacts gut health, but what else influences the state of the gut? ….It’s so much more than we think! Today we chat with Kirsty Wirth – Gut Health Guru, Founder of Kultured Wellness and mother to a child on the autism spectrum. She talks us through all the things that can help or hinder gut health….and we look beyond the diet to explore the impacts of nature, movement and SO MUCH MORE! She empowers us with so many practical tips including letting us know the type of non-toxic sunscreen she uses on her kids!
The pos...
2018-12-0256 minHealth, Happiness & Human KindRFR 199: Combating Candida with Kirsty WirthIn Episode 199 of The Real Food Reel we are joined by our “Gut Guru”, Kirsty Wirth to teach you how to combat candida. We explore the commensal nature of candida, what happens when an imbalance occurs and the common but varied symptoms associated with an overgrowth. You will learn how to accurately determine your current levels of candida and the dietary and herbal treatment protocols that naturally rebalance a candida overgrowth. Let’s dive in. Follow Kirsty online: https://www.kulturedwellness.com Facebook: /kulturedwellness Instagram: @kulturedwellness Grab your copy of Gutalicious here...
2018-11-2132 minHealth, Happiness & Human KindRFR 199: Combating Candida with Kirsty WirthIn Episode 199 of The Real Food Reel we are joined by our “Gut Guru”, Kirsty Wirth to teach you how to combat candida. We explore the commensal nature of candida, what happens when an imbalance occurs and the common but varied symptoms associated with an overgrowth. You will learn how to accurately determine your Listen InThe post RFR 199: Combating Candida with Kirsty Wirth appeared first on The Wellness Couch.
2018-11-2132 minHealth, Happiness & Human KindRFR 199: Combating Candida with Kirsty WirthIn Episode 199 of The Real Food Reel we are joined by our “Gut Guru”, Kirsty Wirth to teach you how to combat candida. We explore the commensal nature of candida, what happens when an imbalance occurs and the common but varied symptoms associated with an overgrowth. You will learn how to accurately determine your current levels of candida and the dietary and herbal treatment protocols that naturally rebalance a candida overgrowth. Let’s dive in.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness
Grab your copy of Gutalicious here...
2018-11-2132 minHealth, Happiness & Human KindRFR 195: Gut Health Q&A with Kirsty Wirth – Part 1In Episode 195 of The Real Food Reel we are joined by our regular guest, Kirsty Wirth, for our very first gut health Q&A. In today’s episode you will learn about food behaviours and the impact of early life and our previous food choices on our gut health of today. We explore inflammation, the impact Listen InThe post RFR 195: Gut Health Q&A with Kirsty Wirth – Part 1 appeared first on The Wellness Couch.
2018-10-2457 minHealth, Happiness & Human KindRFR 195: Gut Health Q&A with Kirsty Wirth – Part 1In Episode 195 of The Real Food Reel we are joined by our regular guest, Kirsty Wirth, for our very first gut health Q&A. In today’s episode you will learn about food behaviours and the impact of early life and our previous food choices on our gut health of today. We explore inflammation, the impact of dairy on the gut, food intolerances, how to treat chronic reflux, the importance of resistant starch and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook:/kulturedwellness
Instagram: @kulturedwellness
Grab your copy of Gutalicious here: https://ku...
2018-10-2457 minHealth, Happiness & Human KindRFR 195: Gut Health Q&A with Kirsty Wirth – Part 1In Episode 195 of The Real Food Reel we are joined by our regular guest, Kirsty Wirth, for our very first gut health Q&A. In today’s episode you will learn about food behaviours and the impact of early life and our previous food choices on our gut health of today. We explore inflammation, the impact of dairy on the gut, food intolerances, how to treat chronic reflux, the importance of resistant starch and so much more. Follow Kirsty online: https://www.kulturedwellness.com Facebook:/kulturedwellness Instagram: @kulturedwellness Grab your copy of Gutalicious he...
2018-10-2457 minHealth, Happiness & Human KindRFR 188: The Lowdown on Probiotics with Kirsty WirthIn Episode 188 of The Real Food Reel we are joined by our regular guest, “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about probiotics, including their benefits and the important guiding principles to use when choosing the right product for you. We discuss the clinical relevance of the proven bacterial strains and answer the question: “Should everyone be supplementing with probiotics?” We also explore the importance of our favorite mantra: “test, don’t guess”, provide you with options for travel and so much more. Follow Kirsty online: https://www.kulturedwellness.com Facebook:/kultur...
2018-09-0531 minHealth, Happiness & Human KindRFR 188: The Lowdown on Probiotics with Kirsty WirthIn Episode 188 of The Real Food Reel we are joined by our regular guest, “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about probiotics, including their benefits and the important guiding principles to use when choosing the right product for you. We discuss the clinical relevance of the proven bacterial strains and answer the question: “Should everyone be supplementing with probiotics?” We also explore the importance of our favorite mantra: “test, don’t guess”, provide you with options for travel and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook:/kultur...
2018-09-0531 minHealth, Happiness & Human KindRFR 188: The Lowdown on Probiotics with Kirsty WirthIn Episode 188 of The Real Food Reel we are joined by our regular guest, “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about probiotics, including their benefits and the important guiding principles to use when choosing the right product for you. We discuss the clinical relevance of the proven bacterial strains Listen InThe post RFR 188: The Lowdown on Probiotics with Kirsty Wirth appeared first on The Wellness Couch.
2018-09-0531 minHealth, Happiness & Human KindRFR 181: Coffee Enemas – An Ancient Gut Health & Detox Tool with Kirsty WirthIn Episode 181 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss coffee enemas. We teach you the amazing properties and health benefits of this ancient gut health and detox tool. Kirsty and I dive both into the traditional approach of coffee enemas, and what the scientific literature Listen InThe post RFR 181: Coffee Enemas – An Ancient Gut Health & Detox Tool with Kirsty Wirth appeared first on The Wellness Couch.
2018-07-1840 minHealth, Happiness & Human KindRFR 181: Coffee Enemas – An Ancient Gut Health & Detox Tool with Kirsty WirthIn Episode 181 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss coffee enemas. We teach you the amazing properties and health benefits of this ancient gut health and detox tool. Kirsty and I dive both into the traditional approach of coffee enemas, and what the scientific literature indicates. You will learn about palmitic acid, glutathione and antioxidants, as well as the benefits to liver and gall bladder health. And what about those who are sensitive to caffeine, or coffee enemas? Today, we set the record straight. Follow Kirsty online: https...
2018-07-1840 minHealth, Happiness & Human KindRFR 181: Coffee Enemas – An Ancient Gut Health & Detox Tool with Kirsty WirthIn Episode 181 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss coffee enemas. We teach you the amazing properties and health benefits of this ancient gut health and detox tool. Kirsty and I dive both into the traditional approach of coffee enemas, and what the scientific literature indicates. You will learn about palmitic acid, glutathione and antioxidants, as well as the benefits to liver and gall bladder health. And what about those who are sensitive to caffeine, or coffee enemas? Today, we set the record straight.
Follow Kirsty online:
https://www.kulturedwellness...
2018-07-1840 minPrimal Alternative PodcastPAP 35: Kirsty Wirth – Kultured Wellness, Gut Health & MotherhoodOMGosh everyone has been mentioning THIS woman’s name to me! Kirsty Wirth this Kultured Wellness that – so I knew I just had to get her on the show. Kirsty shares her own deeply moving and personal story of healing her own health and that of her Autistic son’s and then how she went on to create a stunningly fantastic business supporting others to do the same. That is why the whole of Australia is talking about Kirsty Wirth!
But how does she do it? How does she be a Mum, run and business and not burn out...
2018-07-121h 01Primal Alternative PodcastPAP 35: Kirsty Wirth – Kultured Wellness, Gut Health & MotherhoodOMGosh everyone has been mentioning THIS woman’s name to me! Kirsty Wirth this Kultured Wellness that – so I knew I just had to get her on the show. Kirsty shares her own deeply moving and personal story of healing her own health and that of her Autistic son’s and then how she went on to create a stunningly fantastic business supporting others to do the same. That is why the whole of Australia is talking about Kirsty Wirth!
But how does she do it? How does she be a Mum, run and business and not burn out...
2018-07-121h 01Health, Happiness & Human KindRFR 175: Broth, Broth Fasting & Resetting Your Immune System with Kirsty WirthIn Episode 175 of The Real Food Reel we are again joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about the basics of broth, including the amazing health benefits of this ancient superfood. You will learn about glycine, proline and glutamine, and how all of these nutrients are essential to repair “leaky gut”. We discuss gut diversity and the difference between beef, chicken and fish broth from a microbiome point of view. Kirsty and I also cover broth fasting, cleansing, autophagy and how you can use this amazing strategy to heal your gut and reset...
2018-06-061h 01Health, Happiness & Human KindRFR 175: Broth, Broth Fasting & Resetting Your Immune System with Kirsty WirthIn Episode 175 of The Real Food Reel we are again joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about the basics of broth, including the amazing health benefits of this ancient superfood. You will learn about glycine, proline and glutamine, and how all of these nutrients are essential Listen InThe post RFR 175: Broth, Broth Fasting & Resetting Your Immune System with Kirsty Wirth appeared first on The Wellness Couch.
2018-06-061h 01Health, Happiness & Human KindRFR 175: Broth, Broth Fasting & Resetting Your Immune System with Kirsty WirthIn Episode 175 of The Real Food Reel we are again joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about the basics of broth, including the amazing health benefits of this ancient superfood. You will learn about glycine, proline and glutamine, and how all of these nutrients are essential to repair “leaky gut”. We discuss gut diversity and the difference between beef, chicken and fish broth from a microbiome point of view. Kirsty and I also cover broth fasting, cleansing, autophagy and how you can use this amazing strategy to heal your gut and reset...
2018-06-061h 01Health, Happiness & Human KindRFR 172: Gutalicious Guts with Kirsty WirthIn Episode 172 of The Real Food Reel we are joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn about the bible of fermenting, Gutalicious. Kirsty & I cover all things fermentation, including the difference between wild ferments and cultured ferments, and the problems with store-bought probiotic yoghurts. Kirsty and I also discuss creative ways to introduce ferments into your life, the certain conditions or symptoms when fermented foods aren’t appropriate, and so much more.
Article: The Top 3 Mistakes with Fermented Foods: https://thenaturalnutritionist.com.au/top-3-mistakes-with-fermented-foods/
Grab your copy of Gutal...
2018-05-1655 minHealth, Happiness & Human KindRFR 172: Gutalicious Guts with Kirsty WirthIn Episode 172 of The Real Food Reel we are joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn about the bible of fermenting, Gutalicious. Kirsty & I cover all things fermentation, including the difference between wild ferments and cultured ferments, and the problems with store-bought probiotic yoghurts. Kirsty and I Listen InThe post RFR 172: Gutalicious Guts with Kirsty Wirth appeared first on The Wellness Couch.
2018-05-1655 minHealth, Happiness & Human KindRFR 172: Gutalicious Guts with Kirsty WirthIn Episode 172 of The Real Food Reel we are joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn about the bible of fermenting, Gutalicious. Kirsty & I cover all things fermentation, including the difference between wild ferments and cultured ferments, and the problems with store-bought probiotic yoghurts. Kirsty and I also discuss creative ways to introduce ferments into your life, the certain conditions or symptoms when fermented foods aren’t appropriate, and so much more. Article: The Top 3 Mistakes with Fermented Foods: https://thenaturalnutritionist.com.au/top-3-mistakes-with-fermented-foods/ Grab your copy of G...
2018-05-1655 min
Evolve with Pete Evans15. Kirsty WirthKirsty Wirth is the founder of https://kulturedwellness.com/ and her philosophy is simple: she believes we need to accept the cards we've been dealt and then take responsibility for our own health - and that of the next generation. It's about making sure that we don't continue to hand down these health issues that could be stopped now.
Her mission is to reach more people and families in our community and to spread the word about how fermenting can be an easy and powerful way to nourish the gut microbiome for good health.
Come with me as I ask...
2017-12-1759 min
Low Tox LifeShow #58: Kirsty Wirth on Parasites, the Brain and listener GUT health questionsSo my last chat with Kirsty Wirth was a popular one indeed - show 42 on the many personalities of gut bacteria. We just had to do a follow up chat with so much more to talk about.We've answered some of your listener questions on gut health, as well as going into parasites and a look behind the scenes at what her recent US trip to Cerebrum Health in Texas did for Noah, her autistic son.It's a jam packed episode with tangents and twists and worth having the pen and paper out for notes...
2017-10-221h 19
Low Tox LifeShow #42: The many personalities of bacteria with Kirsty WirthAlexx absolutely adores meeting a fellow nerd - someone who passionately digs and digs into all the wonderful areas we can go on various aspects of health and wellbeing.Like Alexx, Kirsty Wirth came to start her journey of digging due to health challenges - her gut woes and her son's autism diagnosis. What that diagnosis did was propel her to become an expert on all things related to gut health, including an encyclopaedic knowledge of the role of individual probiotic strains.In today's chat Alexx and Kirsty discuss the benefits of certain probiotic strains...
2017-06-041h 00
The Period PartyPP #79: Addressing Candida Overgrowth to Balance Estrogen with Kirsty Wirth
On this episode of The Period Party, Nat & Nicole talk with Kirsty Wirth, founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and fermented foods that nourishes the brain and the gut. She is the brainchild behind Kultured Wellness Culture Starters and functional supplements. Here's some of highlights from this exciting episode: Does the gut microbiome have an impact on our hormones and neurotransmitters?What exactly is Candida? We need a little of it, but not too much for the sake of our hormones!How excess estrogen ...
2017-05-0936 minHealth, Happiness & Human KindRFR 115: Interpreting Bioscreen stool testing with Kirsty Wirth from Kultured Wellnessin Episode 115 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss the importance of stool testing. Kirsty and Steph use Steph’s Bioscreen results as a case study, so you also get a window into the gut health of TNN! Show Notes: Find out more about Bioscreen Medical here: https://www.thenaturalnutritionist.com.au/work-with-us/testing/ For Steph’s Bioscreen results: https://www.thenaturalnutritionist.com.au/bioscreen-medical-example-report/ Work with Steph here: bit.ly/tnnonline Kultured Wellness: http://kulturedwellness.com The post...
2017-04-1251 minHealth, Happiness & Human KindRFR 115: Interpreting Bioscreen stool testing with Kirsty Wirth from Kultured Wellnessin Episode 115 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss the importance of stool testing. Kirsty and Steph use Steph’s Bioscreen results as a case study, so you also get a window into the gut health of TNN! Show Notes: Find out more about Bioscreen Medical Listen InThe post RFR 115: Interpreting Bioscreen stool testing with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2017-04-1251 minHealth, Happiness & Human KindRFR 115: Interpreting Bioscreen stool testing with Kirsty Wirth from Kultured Wellnessin Episode 115 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss the importance of stool testing. Kirsty and Steph use Steph’s Bioscreen results as a case study, so you also get a window into the gut health of TNN!
Show Notes:
Find out more about Bioscreen Medical here: https://www.thenaturalnutritionist.com.au/work-with-us/testing/
For Steph’s Bioscreen results: https://www.thenaturalnutritionist.com.au/bioscreen-medical-example-report/
Work with Steph here: bit.ly/tnnonline
Kultured Wellness: http://kulturedwellness.com
The post R...
2017-04-1251 min
The Melissa Ambrosini Show5: Heal Your Gut Heal Your Life With Kirsty WirthThe secret to extreme health lies in your gut... So says today’s podcast guest, Kirsty Wirth from Kultured Wellness — and with good reason. Kirsty’s story is fascinating. Her young son used to be autistic, non-verbal and unresponsive. But after she implemented an intense healing regime for his gut, the little guy is now thriving, robust, and healthier than ever. (For full show notes and episode resources head to https://melissaambrosini.com/5) Sounds crazy, right? But the link between our guts and our brains is now well known by scientists — even if mainstream nutrition has not y...
2017-01-301h 16Health, Happiness & Human KindRFR 94: Intestinal health and parasite cleansing with Kirsty WirthIn Epsiode 94 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness. Kirsty is a microbiome specialist who many of you have heard on the show before. Today Kirsty joins us to discuss intestinal health and parasite cleansing, teaching you everything from symptoms, implications, testing and treatment. Show Notes: Kultured Wellness KW Yoghurt KW Kefir KW Biofilm Release KW Organic Herbal Parasite Cleanse The post RFR 94: Intestinal health and parasite cleansing with Kirsty Wirth appeared first on The Wellness Couch.
2016-10-2651 minHealth, Happiness & Human KindRFR 94: Intestinal health and parasite cleansing with Kirsty WirthIn Epsiode 94 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness. Kirsty is a microbiome specialist who many of you have heard on the show before. Today Kirsty joins us to discuss intestinal health and parasite cleansing, teaching you everything from symptoms, implications, testing and treatment. Show Notes: Kultured Listen InThe post RFR 94: Intestinal health and parasite cleansing with Kirsty Wirth appeared first on The Wellness Couch.
2016-10-2651 minHealth, Happiness & Human KindRFR 94: Intestinal health and parasite cleansing with Kirsty WirthIn Epsiode 94 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness. Kirsty is a microbiome specialist who many of you have heard on the show before. Today Kirsty joins us to discuss intestinal health and parasite cleansing, teaching you everything from symptoms, implications, testing and treatment.
Show Notes:
Kultured Wellness
KW Yoghurt
KW Kefir
KW Biofilm Release
KW Organic Herbal Parasite Cleanse
The post RFR 94: Intestinal health and parasite cleansing with Kirsty Wirth appeared first on The Wellness Couch.
2016-10-2651 minHealth, Happiness & Human KindRFR 91: A family’s journey to health through the microbiome with Kirsty Wirth from Kultured WellnessIn Episode 91 of The Real Food Reel we go back to 2015 to hear Kirsty Wirth’s story and again share with you the benefits of Kultured Wellness. I caught up with Kirsty at The Wellness Summit this month and we have more exciting news to share in a upcoming podcast, but for now please Listen InThe post RFR 91: A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2016-09-2200 minHealth, Happiness & Human KindRFR 91: A family’s journey to health through the microbiome with Kirsty Wirth from Kultured WellnessIn Episode 91 of The Real Food Reel we go back to 2015 to hear Kirsty Wirth’s story and again share with you the benefits of Kultured Wellness. I caught up with Kirsty at The Wellness Summit this month and we have more exciting news to share in a upcoming podcast, but for now please recap a family’s journey to health through the microbiome. The post RFR 91: A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2016-09-2240 minHealth, Happiness & Human KindRFR 91: A family’s journey to health through the microbiome with Kirsty Wirth from Kultured WellnessIn Episode 91 of The Real Food Reel we go back to 2015 to hear Kirsty Wirth’s story and again share with you the benefits of Kultured Wellness. I caught up with Kirsty at The Wellness Summit this month and we have more exciting news to share in a upcoming podcast, but for now please Listen In
The post RFR 91: A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2016-09-2240 minHealth, Happiness & Human KindRFR 68: Chlorinated pools, anti-inflammatories and Gatorade with Kirsty Wirth from Kultured WellnessIn Episode 68 of The Real Food Reel we are joined by our good friend Kirsty Wirth from Kultured Wellness and we discuss chlorinated pools, anti-inflammatories, Gatorade and your biome. This is a super interesting episode team so hit play and enjoy the show. Show Notes Functional Fermented Nutrition ebook available here.The post RFR 68: Chlorinated pools, anti-inflammatories and Gatorade with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2016-04-0639 minHealth, Happiness & Human KindRFR 68: Chlorinated pools, anti-inflammatories and Gatorade with Kirsty Wirth from Kultured WellnessIn Episode 68 of The Real Food Reel we are joined by our good friend Kirsty Wirth from Kultured Wellness and we discuss chlorinated pools, anti-inflammatories, Gatorade and your biome.
This is a super interesting episode team so hit play and enjoy the show.
Show Notes
Functional Fermented Nutrition ebook available here.
The post RFR 68: Chlorinated pools, anti-inflammatories and Gatorade with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2016-04-0639 minHealth, Happiness & Human KindRFR 68: Chlorinated pools, anti-inflammatories and Gatorade with Kirsty Wirth from Kultured WellnessIn Episode 68 of The Real Food Reel we are joined by our good friend Kirsty Wirth from Kultured Wellness and we discuss chlorinated pools, anti-inflammatories, Gatorade and your biome. This is a super interesting episode team so hit play and enjoy the show. Show Notes Functional Fermented Nutrition ebook available here. The post RFR 68: Chlorinated pools, anti-inflammatories and Gatorade with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2016-04-0639 minUp For A ChatUC 154: Eradicating Parasites with Kirsty WirthListen in on an incredible story of healing and strength of a mother who doesn’t lay down and do nothing after her son is diagnosed as non verbal autistic. This is one mother that is set a challenge who changes the course of her families life and in doing so knows with her education and knowledge she can help other families. In fact Cyndi’s family has been helped by this amazing woman and her company Kultured Wellness.
The post UC 154: Eradicating Parasites with Kirsty Wirth appeared first on The Wellness Couch.
2015-11-091h 24Health, Happiness & Human KindRFR 39 : A family’s journey to health through the microbiome with Kirsty Wirth from Kultured WellnessIn Episode 30 of The Reel Food Reel we speak have Kirsty Wirth from Kultured Wellness. I first met Kirsty at The Wellness Summit earlier this year and am really excited to share her story with you. This is a must listen for everyone, and especially families with children who need more support with their health and wellness. Listen InThe post RFR 39 : A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness appeared first on The Wellness Couch.
2015-09-0900 minHealth, Happiness & Human KindRFR 39 : A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness In Episode 30 of The Reel Food Reel we speak have Kirsty Wirth from Kultured Wellness. I first met Kirsty at The Wellness Summit earlier this year and am really excited to share her story with you. This is a must listen for everyone, and especially families with children who need more support with their health and wellness. Press play and enjoy the show. Show Notes: Kultured Wellness: http://kulturedwellness.com Follow KW in Instagram: @kulturedwellness Follow KW on Facebook: /kulturedwellness The post RFR 39 : A family’s journey to he...
2015-09-0941 minHealth, Happiness & Human KindRFR 39 : A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness
In Episode 30 of The Reel Food Reel we speak have Kirsty Wirth from Kultured Wellness. I first met Kirsty at The Wellness Summit earlier this year and am really excited to share her story with you. This is a must listen for everyone, and especially families with children who need more support with their health and wellness.
Press play and enjoy the show.
Show Notes:
Kultured Wellness: http://kulturedwellness.com
Follow KW in Instagram: @kulturedwellness
Follow KW on Facebook: /kulturedwellness
The post RFR 39 : A family’s journey to he...
2015-09-0941 min