Shows
Parts & Charts: The IFS and Astrology Podcast8: Part Burden, Part WoundIn this eighth episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP explore:How wounds live in us not just as pain, but as pathways to presence, curiosity, and storytelling.[to watch the video version, head over to Substack or Youtube. For the audio versions, listen through your favorite podcast app]This episode dives into the deep end of woundedness. We talk about the IFS concept of burdens, how parts hold pain from the past, and what healing actually looks like (often visual, elemental, and slow). We also wander into...2025-07-291h 13
Parts & Charts: The IFS and Astrology Podcast7: Part Firefighter, Part MoonIn the seventh episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP explore:What are firefighters? And how do they work in the system and our birth charts? And how might the Moon in our birth chart illuminate how we soothe, react, or protect ourselves in vulnerable moments?[to watch the video version, head over to Substack or Youtube. For the audio versions, listen through Spotify , Apple podcasts, or your favorite podcast app]This episode dives into the reactive protector parts known as Firefighters in IFS—how they at...2025-07-2250 min
Parts & Charts: The IFS and Astrology Podcast6: Part Birthday, Part Profection YearIn this episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP explore:What it means to cross a personal threshold—astrologically, emotionally, and internally—through the lens of Chelsea’s 40th birthday.Parts & Charts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.They unpack the traditional astrology technique of annual profections and how each year of life is shaped by a different house and planetary guide (aka “Time Lord”). KP walks Chelsea through the energetic shift from a Mars-rul...2025-07-1542 min
Parts & Charts: The IFS and Astrology Podcast5: The Cancer Archetype (Pt. 1 of the Zodiac Series)In this episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP explore:Why Cancer season is the perfect starting point for their new zodiac series—and why this watery archetype is deeply personal for both of them.They unpack the Cancer archetype from ancient myths to modern moods: what it means to be ruled by the Moon, how Cancer’s shell symbolizes both protection and vulnerability, and why this sign is often misunderstood as “crabby” when it’s actually a master of empathy, care, and emotional attunement.This episode dives into the C...2025-07-081h 14
Parts & Charts: The IFS and Astrology Podcast4: Part Manager, Part SaturnIn this fourth episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP explore:What if the parts of us who manage our day to day lives are really intending to protect us? What if those manager parts are connected to Saturn?[to watch the video version, head over to Substack or Youtube. For the audio versions, listen through your favorite podcast app]In this episode, Chelsea leads KP through a live IFS demo centered on manager parts—the internal protectors who keep our systems running smoothly, of...2025-07-011h 10
Parts & Charts: The IFS and Astrology Podcast3: Part Self, Part SunIn this third episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP explore:What is Self energy? And how does our Sun sign in our birth charts help us understand what Self is?[to watch the video version, head over to Substack or Youtube. For the audio versions, listen through Spotify , Apple podcasts, or your favorite podcast app]This episode takes a closer look at the foundational IFS principle of “Self” and how that corresponds to Soul, Spirit, and Sun sign. How to notice what self energy is and...2025-06-2447 min
Parts & Charts: The IFS and Astrology PodcastHoroscope for Cancer Season (June 20 - July 21, 2025)Welcome to the first ever Parts & Charts horoscope episode! In this soft, reflective entry, KP invites us into the tender waters of Cancer season: a time for nurturance, homecoming, and care for all parts of ourselves.Through the image of a baby in the room, KP explores how Cancer energy asks us to shift perspective, slow down, and attend to what needs support. We also take a brief look ahead to Uranus’ upcoming move into Gemini (July 7, 2025), marking a major shift in collective and personal rhythms. KP offers gentle guidance for preparing: make space, pare do...2025-06-2108 min
Parts & Charts: The IFS and Astrology Podcast2: Part Birth Chart, Part Parts MapIn this second episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP explore:What if the parts of us we try to exile (like shame, criticism, or old patterns) are actually offering us a map? And what if our birth charts could help us read it?[to watch the video version, head over to Substack or Youtube. For the audio versions, listen through your favorite podcast app]This episode takes a closer look at the IFS principle of “No Bad Parts” and how that philosophy translates into...2025-06-1744 min
Parts & Charts: The IFS and Astrology Podcast1: Part Origins, Part PracticeIn this first episode of Parts & Charts: The IFS and Astrology Podcast, Chelsea and KP discuss:How we ended up here as two artists sitting down with mics and years of therapy, poetry, and pattern-tracking between us.This episode is our soft launch into the world of Parts & Charts. You’ll hear a bit about how we met, how we each fell into our respective practices (IFS and astrology), and why we keep coming back to these tools—not because they’re trendy or mystical (though they can be)—but because they help us feel more who...2025-06-1037 min
The Sandbox92. Punk Rockin' Astrology & Life with KP Kaszubowski of Lyric Threads LabCapricorn-rising KP Kaszubowski is a poet, filmmaker, and astrologer. In this episode she talks about how writing connected her to her body and how she discovered astrology as a powerful meaning-making practice she feels called to use with solemnity and ethical consideration. KP shares a lyrical essay she wrote and gives us all a sneak peak into her current work. We discuss what a punk-rock approach to astrology means and the grit to be found in gratitude.
KP’s Word: Pleasure
KP’s Teachers:
Breath (deep, belly breathing) - yin yoga teacher Maa Haripriya of W...2024-08-3151 min