Shows
Doom + BloomTapas – The Fires of TransformationWhat happens when life turns up the heat? Do we crumble under the pressure, or do we lean in and let the fire forge us into something stronger, brighter, and more resilient? In this episode, we explore the Yogic Niyama of Tapas, which invites us to embrace the challenges, adversity, and transformative heat of life as catalysts for profound growth.
In This Episode We Dive Into:
Expecting Transformation Through Yoga: Why your yoga practice should help you navigate life’s challenges—and what to do if it’s not.
The Cauldrons of Change: How li...2024-12-0537 minDoom + BloomThe Serpent + Your Lens: Update Your Perceptions to Change Your RealityIf perception is reality, and if we want reality to be different, what happens if we don’t update our perceptions? Join me in this deep conversation around our internal filters and mindsets, brief Yogic History, what we make things mean, and how our own unconscious filters can hold us back from taking in the the medicine and nutrients we require to heal and grow. Please bring an open mind and a loving heart, and an awareness of your own mindset is always a plus!!!
In This Episode We Dive into:
Take what works and leav...2024-11-0437 minDoom + BloomThe Gap Between Intention and ImpactWhat is the difference between your Intention and your Impact, and WHY does it matter? Explore what closing the gap between these two would mean for us in terms of our trauma, pain, hurts, and the way our insides always manage to end up on the outside. We will examine this through the lens of Imbolo Mbue’s novel Behold the Dreamers.
In This Episode We Dive into:
The difference between impact and intention and why this is important
Chakras – your internal energy will always find its way to the outside world
What residue is your inner e...2024-10-1532 minDoom + BloomSantosha: Find Your Peace and ContentmentSantosha is the second Yogic Niyama that encourages us come back to peace and contentment every day, even and especially when it doesn’t make logical sense to do so. In a world that is fraught with problems, how do we carve out time and space for authentic contentment?
In This Episode We Dive into:
Yoga is meant to be who we are, not just an activity we do
Santosha – to be completely content with, satisfied with, accepting and comfortable
Contentment is a Choice, not a Circumstance
Spiritual Ma...2024-10-0329 minDoom + BloomSaucha: Your Personal Brand of AuthenticitySaucha is the first Yogic Niyama that encourages us to be clean and pure, but not in the ways that you might think. We have to untangle some of our assumptions before we can get to the heart of what this concept is really asking of us. WHO ARE YOU? Who are you, REALLY? Are you being the person you were born to be? What is getting in the way? What has fallen by the wayside?
The practice of Saucha encourages you release your inner impurities so that your Brilliant Authentic Essence can shine forth.
2024-09-1829 min
Find Joy with JoyanYoga, Wisdom of the Heart Chakra & The Art of Contemplation with Kacey KingryJoin us as we discuss the ancient wisdom of yoga practices designed to open and balance the Heart Chakra, exploring its vital role in our emotional and spiritual well-being.
We also delve into the Art of Contemplation, a profound practice that encourages mindfulness and introspection, helping us connect with our true selves and the world around us.
Whether you're a seasoned yogi or new to the practice, this episode offers valuable insights and practical tips for integrating these ancient teachings into your daily life.
...2024-08-1444 minDoom + BloomAparigraha: The Energy of AllowingThe Yogic Yama of Aparigraha asks us to witness the places inside of ourselves where we tend to force, control, grip, and cling. How much energy are you expelling (wasting) in your attempt to control yourself, those around you, and Life in general? What would it take for you to LET GO? What would it take for you to ALLOW life your precious and beautiful life to unfold?
In This Episode We Dive into:
· Aparigraha: Graha – to seize or grab, Pari – on all sides, A – negates
· Yoga is something you BE, not just something you DO
· “The bird cannot hold its perch...2024-06-2842 minDoom + BloomBrahmacharya: Walk With GodIt’s been a while since I recorded a podcast. My partner and I were in a car accident in April, and I have been unavailable for anything “extra,” like sending out newsletters and recording podcasts. Ironically enough, it was the practice of Brahmacharya, or the “right use of energy,” that has helped me to heal and given me permission not to try to do MORE right now. This is a very touching and important Yogic principle; I can’t wait to hear how it serves you in your life.
In This Episode We Dive into:
...2024-06-2131 minDoom + BloomAsteya: Stealing From OurselvesI loved recording this Podcast; I felt like I was preaching at church!!! This is a powerful conversation about how Yoga comes alive OFF the mat. We delve into our inner worlds and our unconscious tendencies to want what we don’t have, and we explore how that tendency plays out in the dynamics of ALL of our relationships. I’m starting a REVOLUTION, one person’s inner-work at a time. Living out Asteya in this way is one example of HOW we can all HEAL…together.
In This Episode We Dive into:
· ...2024-03-2943 minDoom + BloomRe-Wire Your Nervous SystemWhatever we are holding on the inside, will inevitably always make its way to the outside. So, if you want to create a different life on the outside, you must examine the inner workings of your internal ecosystem. Re-wiring your nervous system from the inside-out allows you to take the wounds of the past and reconfigure them to lead you to the gifts of your future.
We Dive into:
· The way you PERCEIVE the world is the way you EXPERIENCE the world
· Samskara: the energetic grooves created by thoughts, words, and actions...2024-03-1543 minDoom + BloomTop-Down + Bottom-Up HealingIn the world of healing and transformation, there are two primary approaches to growth: Top-Down, where the changes in the brain facilitate changes in lived experience, and Bottom-Up, where healing brought somatically to the body can influence experience and mindset. When we find ways to effectively combine the two approaches, we have a holistic and holographic pathway to embodied and lasting breakthrough.
We Dive into:
· Top-Down Mind-Based Healing
· Bottom-Up Body-Based Healing
· The Chakra System Upper and Lower Triangles
· Side-Door Healing = Heart Chakra Healing
· Integration and Embodiment of Holograph...2024-03-0445 minDoom + BloomSatya: Truthfulness in ActionYoga is meant to be so much more than a physical practice that we DO…It is designed to infiltrate every area of our lives so that it is who we BECOME. Yoga Philosophy gives us the tools to live our Yoga off the mat and in the everyday workings of the world, and the Yama of Satya encourages us to build our lives on the strength of TRUTHFULNESS. This is a courageous conversation about being willing to face ourselves, take responsibility for our lives, and own the truth on the inside and the outside. Satya gives us one wa...2024-02-2646 minDoom + BloomAhimsa: Be Kind to YourselfYoga Philosophy gives us the tools to live our Yoga off the mat and in the everyday workings of the world. The Yama of Ahimsa encourages us to reduce the harm we create when we interface with other beings, the earth, as well as ourselves. This conversation highlights the hidden and unconscious ways that we tend to create harm internally, and offers strategies to change that habit. If you want to BE the change you wish to see in the world, Ahimsa is a great place to start.
We Dive into:
· What Yoga o...2024-02-0944 min
WITneSSesHow To Untie Knots Encircling Your Heart For Growth | Kacey KingryEmbark on this transformative episode as our exceptional guest, Kacey, unfolds her inspiring journey. Kacey, hailed as the Breakthrough Queen, has triumphed over numerous generational cycles in her life, including overcoming addiction to alcohol. Renowned as an expert in guiding others to achieve enduring breakthroughs, she brings a wealth of wisdom and experience to her coaching.
Kacey seamlessly weaves the ancient wisdom of Yoga with empowering coaching principles, not only in her life but also in the lives of her clients. Her teachings go beyond conventional approaches, fostering a profound understanding of oneself. Through this understanding...2024-01-2224 minDoom + BloomDry January: Go DeeperDry January is a stretch of 31 days that allows people to begin the New Year with a clean slate, free of a hungover body and a cloudy mind. Unfortunately, most people don’t make it the full month. What is there to learn through the experiment of cleansing your mind, body, heart, and spirit from the substance of alcohol to begin the New Year?
We Dive into:
· My story of becoming Alcohol-Free and what I share with my clients
· Annie Grace’s This Naked Mind + William Porter’s Alcohol Explained as AF resource...2024-01-1254 minDoom + BloomYou Are Limitless: SahasraraThe Crown Chakra is a portal that connects us to the Divine, the Source of all things, the Mystery beyond all naming. This energy reminds us that while we are fully human, we are also fully spiritual, transcendent, and limitless. What are the barriers inside of you that prevent you from experiencing the love and peace of God, whatever that means to you, every day? How can you bring the majesty of existence into your daily life? Sahasrara shows us the way.
We Dive into:
· Chakras as a bridge between the mind and th...2024-01-0549 minDoom + BloomPerception is Everything: AjnaThe Third Eye Chakra gives us access to our own inner wisdom; the intuitive voice that belongs to you and only you. The problem with accessing this voice is that our minds have become so habitually overactive and dominant, that we don’t know how to access our own inner voice, and we are so saturated with our thinking that it couldn’t emerge no matter how hard it tried. How do we find our way back home to ourselves?
We Dive into:
· Chakras as a bridge between the mind and the body
2023-12-0756 minDoom + BloomPurify Your Essence: VishuddhaThe Throat Chakra is about taking whatever is happening on the inside of you and communicating it to the outside of you. So, we have to see the relationship between our inner worlds and how that energy is interfacing with the outer world. The Throat Chakra asks you to purify your inner experience so that when you communicate, the world receives the REAL, TRUE, AUTHENTIC YOU!!!
We Dive into:
· Chakras as a bridge between the mind and the body
· What does it mean to be “especially pure” – an examination of our personal lens...2023-11-1646 minDoom + BloomAnahata: Living Life UnstruckThe Heart Chakra is about Love, but it is also about SO MUCH MORE. Oftentimes, what we are experiencing inside of the heart space, is actually coming from somewhere else. In order to heal our hearts, we must look at our whole selves in context. And the impact of the heart is way more powerful than we ever realized, especially when it comes to living the lives of our dreams!!!
We Dive into:
· Chakras as a bridge between the mind and the body
· What does it mean to be “unstruck” and love u...2023-11-0845 minDoom + BloomStoke Your Inner Flame: ManipuraTapping into the Solar Plexus Chakra inside of your belly can give you access to your personal power and agency, and it can also show you what is preventing you from living in all of your fullness. In this conversation we delve into the attributes of this energy center so that you can WAKE UP to who you were BORN TO BE in this world.
We Dive into:
· How doing your personal work changes the whole world
· Chakras as a bridge between the mind and the body
· Solar Plexus energy is the...2023-10-1846 min
The Ethical Evolution PodcastEthical Breakthroughs with Kacey KingryKacey Kingry is the Breakthrough Queen. She has broken through many generational cycles in her own life, including overcoming an addiction to alcohol, and is an expert in supporting others to create lasting breakthroughs in their own lives.Kacey uniquely applies the ancient wisdom of Yoga to enable healing and empowering coaching principles to come alive in her own life and in the lives of her clients. Her teachings and perspectives are known for helping people understand themselves more deeply, and with that understanding they create new patterns that lead to a life of greater connection, joy...2023-10-0131 minDoom + BloomNourish Your Life: SvadhisthanaHow vital do you feel inside of your body and your life? How ALIVE are you??? The Sacral Chakra/Svadhisthana holds the essence and the source of our vitality, and therefore we must protect and nourish it at all costs. But many of us have a history of pain, struggle, and disappointment in this region. How do we heal and move forward with vigor?
We Dive into:
· Chakras as a bridge between the mind and the body
· Sacral Energy is like sustaining water energy, just like water sustains our bodies
· ...2023-08-2448 min
The Chris Voss ShowThe Chris Voss Show Podcast – Kacey Kingry Owner, Lotus Life Coaching, Helping Growth-Oriented Individuals Break Through Cycles
Kacey Kingry Owner, Lotus Life Coaching, Helping Growth-Oriented Individuals Break Through Cycles
Lifecoachingbylotus.com
JOIN Lotus Life Patreon Community
Doom + Bloom Podcast
Biography
Kacey is the Breakthrough Queen. She has broken through many generational cycles in her own life, including overcoming an addiction to alcohol, and is an expert in supporting others to create lasting breakthroughs in their own lives.
Kacey uniquely applies the ancient wisdom of Yoga to enable healing and empowering coaching principles to come alive in her own life and in the lives of...2023-08-0550 minDoom + BloomThe ROOT of the Matter: MuladharaA sense of security, safety, and a full-bodied belief that you have access to the life that you have been called to can be yours…These are all deep qualities of Muladahara, the Root Chakra. In this exploration, you will gain insight and access into how you might apply this rooting, grounding, stabilizing energy to your body and your life.
We Dive into:
· What are the Chakras and what insight can they offer us?
· Getting to the ROOT of the matter: Is the World Okay???
· Archetype: Mother/Victim
· The la...2023-08-0441 min
Phantom Electric GhostPhantom Electric Ghost Interviews Kacey Kingry:Breakthrough Queen How to share your truth in a way that represents your authenticity so you can get what you really wantPhantom Electric Ghost Interviews Kacey Kingry:Breakthrough Queen
How to share your truth in a way that represents your authenticity so you can get what you really want.
Biography
Kacey is the Breakthrough Queen. She has broken through many generational cycles in her own life, including overcoming an addiction to alcohol, and is an expert in supporting others to create lasting breakthroughs in their own lives.
Kacey uniquely applies the ancient wisdom of Yoga to enable healing and empowering coaching principles to come alive in her own life and in the...2023-07-191h 02Doom + BloomWelcome to the World of Life CoachingSometimes I have to remember to pause and describe to people what it is that I truly do. Have you been curious about Life Coaching??? This episode is a window into my heart, into my processes, and into the brilliance that awaits you when you sign up to coach with me. Thank you for being here.
We Dive into:
· What is Life Coaching?
· How does it differ from therapy?
· What is a Breakthrough Coach?
· What is Kacey Kingry about as a Life Coach?
· What is the process of coaching like?
2023-07-1341 minDoom + BloomBreath: Evolution + EcologyOur evolution as individuals and as the Human Race as a whole are so beautiful and essential to us and the whole World. But when we view our evolution as separate from the ecology of the whole, is it really so beautiful and great? This podcast is inspired by James Nestor’s book Breath, and it piggybacks on his findings regarding our human evolution, the way we breathe, and how I see this impacting our world at large.
We Dive into:
· James Nestor’s Breath: The New Science of a Lost Art
· ...2023-06-2342 minDoom + BloomRight/Wrong/Good/Bad = SufferingWe get soooooo caught up in our notions of right and wrong, of good and bad, sometimes to the degree where our rules about life just feel like TRUTH. But what if these rules are the main source of our suffering??? The Yoga tells us that they are…
We Dive into:
· Why getting it RIGHT can be problematic
· Black and White thinking; it’s only good in theory
· How our preferences form our lives
· Dropping the construct of right/wrong/good/bad
Click here to book a free call and get star...2023-06-1631 minDoom + BloomJoy: Create a NEW SamskaraWe all desire more happiness and joy in our lives, right? Then why is joy the most difficult emotion for most of us to access??? It’s because other habituated emotions are standing in the way.
We Dive into:
· The cycle between your thoughts and feelings = your experience of life
· The Yogic notion of Samskara, or cycle, teaches us that the way we see the world and interface with the world creates our world. It’s a self-fulfilling prophecy.
· How to LET JOY IN, even if it is 1-2 % at a time
...2023-06-0939 minDoom + BloomDigest Life Like a PeacockMost of us know the Peacock as a brilliantly beautiful bird, opening its royal plumage and beauty in all its glory. But what most of us don’t know, is that the peacock creates its outer beauty by effectively metabolizing poisons and toxicity, which comprise a large portion of its diet. This sacred bird of India has much to teach us about facing ourselves, swallowing our lives whole, and using our challenges to increase our beauty and brilliance.
We Dive into:
· The nature of the Peacock as an inspirational blueprint for how we might...2023-05-2631 minDoom + BloomOn Motherhood, Legacy, and DeathMotherhood. Legacy. Death. How does it all intersect? What if you’re not a mother to physical children in this lifetime? In this podcast we discuss how to tap into the ESSENCE of motherhood through the concept of GENERATIVITY, in a way that inspires us to be the WHO today that will lead us to the HOW, tomorrow.
We Dive into:
· The concept of Generativity
· The building blocks of leaving a Legacy
· How the consideration of Death can inspire us to LIVE, when we are brave enough to face it
Click...2023-05-2031 minDoom + BloomThe Value of Slowing DownSlowing down, creating empty space, and allowing for “nothingness” are foreign concepts in our modern western society. We have been conditioned to believe that our productivity IS our value, and because of that we operate with a “more is always more” approach to life. Not only is this harming us on an individual level, but it is harming us as a society. By addressing this habitual approach to life in your own circumstances, we can effect positive change in our relationships, communities, and the world!!!
We Dive into:
· Modern Western Conditioning and where it has l...2023-05-1252 minDoom + BloomChange Your Emotions, Change Your StoryWe become fixated on transforming our outer world, but what we don’t realize is that our inner experience of the world is helping to create our outer experience. It’s a loop. A self-fulfilling prophecy. When you alter the way you habitually experience your inner world, you have the power to change the trajectory of your entire life.
We Dive into:
· The Model: Thoughts -> Emotions -> Internal State -> Actions/Inactions -> Personality -> Narrative -> Life
· Heartmath Science: I’m here to fight for the legitimacy of your body and emotion...2023-05-0443 minDoom + BloomCreating Generational ChangeI was raised on the belief that each generation is called to build upon the previous generations and to do “better” with your life than those that went before you. But HOW, exactly, do we do that? So many people are prone to black-and-white thinking, where we either take ALL of what our upbringing gave us or NONE of it. This podcast sheds light on how to pick apart the nuance in order to keep what is working and change what no longer serves.
We Dive into:
· The books “It Ends With Us” and “It...2023-04-2139 minDoom + BloomThe Wisdom of the BodyWe live in a world that prizes the logical mind above all else, but what about the wisdom of all of the many parts of us that live below the neck??? We always talk about the mind-body connection, but what does it mean to put that connection into practice? In this podcast we will discuss our resistance to receiving anything but logical information, and how very illogical that is.
We Dive into:
· The Three-Brain System and what each part is communicating to us
· Emotions as Information
· How the mind is a finite real...2023-04-1442 minDoom + BloomHitting Rock Bottom: Don'tSo many people delay their transformation, especially in active addiction, until they “hit rock bottom.” This is a dangerous cycle and mindset that lives in our bodies, minds, and our culture as a whole. It requires that something awful must happen in order for something beautiful to be possible.
We Dive into:
· Black and White thinking; and what it means to live in the nuance of all the colors of the rainbow
· Toward Motivation vs. Away Motivation
· Part of Kacey’s personal alcohol/sobriety story and journey
· Ways to forge a new pattern without l...2023-04-0737 minDoom + BloomLife + Business: It's All YogaThe E-Myth by Michael E. Gerber teaches entrepreneurs to delve deeply into the inner-workings of their businesses, as well as into the inner-workings of their lives. Reading The E-Myth inspired Kacey to understand more fully that life, just like yoga, is truly a practice. And when we look at life like a practice, we can be more powerful, and maybe even have more FUN.
We dive into:
· The relationship of the Technician/Manager/Entrepreneur from the business and life perspective
· Working ON your business/life vs. working IN your business/life
· The E-M...2023-03-3037 minDoom + BloomAparigraha: Letting GoWhat does it feel like to be you, these days? Life is big and heavy for a lot of folks right now. How do you move forward and create the life you desire, when all this heaviness is in the way? The first step to creating positive transformation is bringing awareness to and letting go of whatever is currently standing in the way of what you seek.
We dive into:
· Why letting go is important from a habit and life-change perspective
· The energetics of letting go
· Aparigraha/Non-Clinging: what the yoga has to...2023-03-1638 minDoom + BloomUsing Negative Emotion to Fuel a Positive ResultEach of us has different strategies for getting our needs met and moving through life. Often times, these strategies are so deeply entrenched that we don’t even know we’re doing them. We are unconscious to these patterns. In this podcast, we discuss our human tendency to use negative/unwanted emotions and energy to compel us to generate positive/desirable outcome.
We dive into:
· The relationship between thoughts, feelings, one’s internal state, actions, and outcomes
· What it means to be TOWARD motivated vs. AWAY motivated
· What these cycles look like in real...2023-03-1040 minDoom + BloomSelf-Love as THE Way of BeingWhat if I told you that how you FEEL inside of yourself most of the time is the KEY INGREDIENT to getting where you're going? You take your inner-state with you everywhere you go, why not make it a loving one?
We dive into:
• Why we need self-love
• What self-love looks like in Kacey's life
• The reasons that self-love might not come easily and how to work with that awareness. It's a game-changer!!!!!
Click here to book a free call and get started working with me 1:1 today. Stay tuned, as the...2023-03-0328 minDoom + BloomBraiding Sweetgrass: Exploration and ApplicationRobin Wall Kimmerer's book Braiding Sweetgrass is a beautiful intersection between science and nature, and shows us what is possible for us when we move in relationship to nature rather than an executor of it. This book touched Kacey deeply, and in this episode she explores some of the tangibles that might be useful in our healing as a culture, as well as some reasons why we can't let it in.
We dive into:
• Indigenous practices like Gift Economy, Honorable Harvest, and Thanksgiving Address, and what they have to teach us all
• How our...2023-02-2353 minDoom + BloomReleasing the Burden of Over-ResponsibiltySometimes the burdens of life can accumulate to become so heavy…unbearable at times. What if things become so heavy because we’re carrying burdens that don’t belong to us, we just can’t see that they aren’t ours once we’re carrying them?
In this podcast, we discuss the process by which our nervous system fills and saturates with unwanted emotional energy to the degree where it is difficult to function.
We dive into:
· Habitual emotional responses and how they become infused with our identities
· How all of life is cumulativ...2023-02-1527 minDoom + BloomThe Wisdom of the SeasonsWe trust Mother Nature to ebb and flow, yet we choose to push ourselves through year-round regardless of what’s happening around us. What is the cost of this? We have forgotten about the Laws of Nature. Whatever is possible in Nature, is possible for each of us as well, as we are deeply a part of nature. What can we do to come more into harmony with her lessons?
In this episode, we discuss how the expectations and evolution of modern-day-living has led us away from our natural rhythms and inclinations.
We dive into:
...2023-02-1526 minDoom + BloomPratyahara: the SKILL of going INWARDWe honor the ancient sacred practice of Yoga by allowing it to become part of who we ARE, rather than simply something that we DO. And we allow the Yoga to become part of who we ARE, by learning to live yoga all throughout the workings of our lives. The practice is not isolated to rubber mats and heated studios and perfect-looking poses.
In this episode, we discuss the 8-Limbed Yoga Path and how we can live it more deeply through the fifth limb of Pratyahara; the withdrawal of the senses.
We dive into:
• Pata...2023-02-1534 min
Doom + BloomUntying Knots: Opening Your HeartEveryone wants to live a wholehearted and openhearted, life, right? So, why don’t we? What gets in the way? What makes it challenging for us to be vulnerable and open ourselves? And in today’s world, why would even want to?
In this inaugural podcast, we discuss the nature of the heart, and how the Yogic Granthis, the energetic knots that form inside us, tend to keep us safe and also stuck. In this episode, we dive into:
• Energetic and Emotional Capacity
• Vishnu Granthi, the energetic knot of the heart
• Protection vs. Possibility
• Our...2023-02-1526 minDoom + BloomBecome Your Truest SelfIf we’re all here to live our best lives and express who we are out in the world, then why can that be so challenging and even counter-intuitive? Why is it so hard to be my fullest, realest, most-true Self? We all desire to be self-actualized, and yet we are wound by layers and layers of conditioning that tells us we have to fit in in order to be safe. How do you unwind it all?
In this episode, we discuss the process by which we interface with our emotions, and what that does to our li...2023-02-1527 minDoom + BloomAppreciation as a Gateway to GratitudeEveryone says that gratitude is the key to manifesting the life of your dreams, right??? But what happens if you can’t authentically GET to the GRATITUDE??? In this podcast, we discuss the process of honoring emotions so that we can get to gratitude.
We dive into:
• Spiritual Bypassing and Toxic Positivity, and the harmful effects of both
• Emotional and physical states • How your thoughts and feelings create your story which creates your reality
• How gratitude can feel shaming when it is far away from your current state
• The distinction between gratitude and appreciati...2023-02-1529 minDoom + BloomNervous System Flexibility: the Heart of EverythingYour Nervous System, and specifically your Nervous System’s response to STRESS, is at the center of everything in your life. Every. Single. Thing. In this podcast, we discuss Polyvagal theory, the body and mind’s responses and adaptations to stress, and how those responses affect and change us.
We dive into:
• Kacey’s non-scientific explanation of her understanding of Polyvagal theory and how it shows up in her work
• What it means to have a flexible nervous system
• The relationship and barriers between our new thoughts and our body’s ability to embody those tho...2023-02-1537 minDoom + BloomDoom + Bloom (Trailer)2023-01-2500 min
The Life Coach HotlineBonus: Anything but Average Coach Mastermind Interview Series: Kacey Kingry - Creating Space for Both Life AND BusinessMy next Anything but Average Coach Mastermind interview series guest is Kacey Kingry. Kacey is a life coach and yoga teacher who helps people break through cycles that prevent them from living whole. She’s been on a journey of taking an embodied approach to personal transformation, and she’s here to share her story. A yoga teacher with over 20 years of experience under her belt, Kacey has always been in the business of participating in her own transformation, as well as inviting others into their own. She’s now bringing an element of spirituality alongsi...2022-02-2548 min
Curating Career Life Stories: How did I get here?Curating Career Life Stories: How Did I Get Here? Ep. 103 with Kacey KingryJoin me for the career reflections of Kacey Kingry, life coach & yoga teacher. A journey with seeds planted as a young person but that don’t fully develop until now when she’s in her forties.
A journey in pursuit of understanding the mind, body, spirit connection. Discovering that life is how you handle “getting dirty” and deciding to learn from the dirt rather than try to avoid it.
What’s served Kacey best is: being resilient; never, ever, ever, giving up on herself. Words of wisdom that have shaped her are from the Vietnamese Zen Buddhi...2021-07-2049 min